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The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS
by Richard Nongard • 2019
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
4.19
225
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Summary
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS 98%
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
by Richard Nongard 2019
4.19
225 ratings
How To Master Self-Hypnosis in a Weekend
by Rick Smith • 2013
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
4.02
163
How To Master Self-Hypnosis in a Weekend Summary
How To Master Self-Hypnosis in a Weekend 98%
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
by Rick Smith 2013
4.02
163 ratings
Close Your Eyes, Get Free
by Grace Smith • 2018
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
4.23
239
Close Your Eyes, Get Free Summary
Close Your Eyes, Get Free 98%
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
by Grace Smith 2018
4.23
239 ratings
Practical Guide to Self Hypnosis
by Melvin Powers • 1956
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
3.47
269
Practical Guide to Self Hypnosis Summary
Practical Guide to Self Hypnosis 97%
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
by Melvin Powers 1956
3.47
269 ratings
Hypnosis for Beginners
by William W. Hewitt • 1997
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
3.54
205
Hypnosis for Beginners Summary
Hypnosis for Beginners 96%
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
by William W. Hewitt 1997
3.54
205 ratings
The Genie Within
by Harry W. Carpenter • 2003
Your subconscious runs the show; this is how to give it direction.
4.17
735
The Genie Within Summary
The Genie Within 96%
Your subconscious runs the show; this is how to give it direction.
by Harry W. Carpenter 2003
4.17
735 ratings
Monsters and Magical Sticks
by Steven Heller • 1988
Use everyday trance states to change the beliefs you didn't know were driving you.
4.31
448
Monsters and Magical Sticks Summary
Monsters and Magical Sticks 96%
Use everyday trance states to change the beliefs you didn't know were driving you.
by Steven Heller 1988
4.31
448 ratings
Richard Bandler's Guide to Trance-formation
by Richard Bandler • 2008
Your brain runs on outdated software. Here is the manual for a hard reset.
4.20
582
Richard Bandler's Guide to Trance-formation Summary
Richard Bandler's Guide to Trance-formation 96%
Your brain runs on outdated software. Here is the manual for a hard reset.
by Richard Bandler 2008
4.20
582 ratings
Coffee Self-Talk
by Kristen Helmstetter • 2022
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
3.75
2k+
Coffee Self-Talk Summary
Coffee Self-Talk 96%
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
by Kristen Helmstetter 2022
3.75
2k+ ratings
Reflections, Personal Evaluation by the Founder of the Silva Method
by José Silva • 2009
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
3.80
15
Reflections, Personal Evaluation by the Founder of the Silva Method Summary
Reflections, Personal Evaluation by the Founder of the Silva Method 95%
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
by José Silva 2009
3.80
15 ratings
Breaking the Habit of Being Yourself
by Joe Dispenza • 2012
A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.
4.13
40k+
Breaking the Habit of Being Yourself Summary
Breaking the Habit of Being Yourself 95%
A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.
by Joe Dispenza 2012
4.13
40k+ ratings
Deja de ser tú
by Joe Dispenza • 2025
The body memorizes who you were. Meditation is how you teach it who you are becoming.
4.06
286
Deja de ser tú Summary
Deja de ser tú 95%
The body memorizes who you were. Meditation is how you teach it who you are becoming.
by Joe Dispenza 2025
4.06
286 ratings
The Silva Mind Control Method
by José Silva • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
4k+
The Silva Mind Control Method Summary
The Silva Mind Control Method 95%
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
by José Silva 1977
3.92
4k+ ratings
The Art of Hypnotherapy
by C Roy Hunter • 2010
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
The Art of Hypnotherapy Summary
The Art of Hypnotherapy 95%
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
by C Roy Hunter 2010
Stress Management
by David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
Stress Management Summary
Stress Management 95%
Stress lives in the body, not the mind. The simple habits that quiet it.
by David Craft 2018
3.00
1 ratings
Guided Meditation For Beginners
by Positivity Protection • 2019
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
3.00
1
Guided Meditation For Beginners Summary
Guided Meditation For Beginners 95%
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
by Positivity Protection 2019
3.00
1 ratings
Get the Life You Want
by Richard Bandler • 2008
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
3.93
1k+
Get the Life You Want Summary
Get the Life You Want 95%
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
by Richard Bandler 2008
3.93
1k+ ratings
Beliefs
by Robert B. Dilts • 1990
Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.
4.10
239
Beliefs Summary
Beliefs 95%
Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.
by Robert B. Dilts 1990
4.10
239 ratings
Positivity
by Paul McKenna • 2022
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
3.98
165
Positivity Summary
Positivity 95%
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
by Paul McKenna 2022
3.98
165 ratings
The Power of Your Subconscious Mind
by Joseph Murphy • 1963
Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.
4.06
89k+
The Power of Your Subconscious Mind Summary
The Power of Your Subconscious Mind 95%
Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.
by Joseph Murphy 1963
4.06
89k+ ratings
Mind Hacking
by John Hargrave • 2015
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
3.79
3k+
Mind Hacking Summary
Mind Hacking 95%
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
by John Hargrave 2015
3.79
3k+ ratings
Being in Balance
by Wayne W. Dyer • 2016
You are living one life and dreaming another. Nine mindset shifts to align them.
4.16
3k+
Being in Balance Summary
Being in Balance 95%
You are living one life and dreaming another. Nine mindset shifts to align them.
by Wayne W. Dyer 2016
4.16
3k+ ratings
Psychocybernetic Principles for Creative Living
by Maxwell Maltz • 1979
Mental rehearsal fools your brain into success. The daily practice that rewires self-image.
4.18
558
Psychocybernetic Principles for Creative Living Summary
Psychocybernetic Principles for Creative Living 95%
Mental rehearsal fools your brain into success. The daily practice that rewires self-image.
by Maxwell Maltz 1979
4.18
558 ratings
You Are the Placebo
by Joe Dispenza • 2014
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
4.25
15k+
You Are the Placebo Summary
You Are the Placebo 95%
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
by Joe Dispenza 2014
4.25
15k+ ratings
How Your Mind Can Heal Your Body
by David R. Hamilton • 2008
Your mind changes your body at the cellular level. The science and the how-to.
4.11
918
How Your Mind Can Heal Your Body Summary
How Your Mind Can Heal Your Body 95%
Your mind changes your body at the cellular level. The science and the how-to.
by David R. Hamilton 2008
4.11
918 ratings
INNERCISE
by John Assaraf • 2018
Your brain is wired to sabotage your goals. Daily mental workouts that retrain it.
4.06
533
INNERCISE Summary
INNERCISE 95%
Your brain is wired to sabotage your goals. Daily mental workouts that retrain it.
by John Assaraf 2018
4.06
533 ratings
BECOME UNSTOPPABLE Neuro Hack Your Brain
by Nick Matthews • 2020
Your brain's ability to change is the ultimate life hack. Here's how to use it.
4.00
5
BECOME UNSTOPPABLE Neuro Hack Your Brain Summary
BECOME UNSTOPPABLE Neuro Hack Your Brain 95%
Your brain's ability to change is the ultimate life hack. Here's how to use it.
by Nick Matthews 2020
4.00
5 ratings
Jose Silva's Ultramind ESP System
by Ed Bernd Jr. • 2000
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
4.06
158
Jose Silva's Ultramind ESP System Summary
Jose Silva's Ultramind ESP System 94%
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
by Ed Bernd Jr. 2000
4.06
158 ratings
How to Unleash the Power of Your Subconscious Mind
by Joseph Murphy • 2017
A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.
3.94
122
How to Unleash the Power of Your Subconscious Mind Summary
How to Unleash the Power of Your Subconscious Mind 94%
A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.
by Joseph Murphy 2017
3.94
122 ratings
52 Weekly Affirmations
by Joseph Murphy • 2016
Your inner monologue runs your life. 52 weeks of techniques to reprogram it at the source.
3.76
424
52 Weekly Affirmations Summary
52 Weekly Affirmations 94%
Your inner monologue runs your life. 52 weeks of techniques to reprogram it at the source.
by Joseph Murphy 2016
3.76
424 ratings
8 Keys to Stress Management
by Elizabeth Anne Scott • 2013
Calm your nervous system fast, then rebuild your life so stress hits less hard.
3.84
123
8 Keys to Stress Management Summary
8 Keys to Stress Management 94%
Calm your nervous system fast, then rebuild your life so stress hits less hard.
by Elizabeth Anne Scott 2013
3.84
123 ratings
The Ultimate Secrets of Total Self-Confidence
by Robert Anthony • 2006
Stop outsourcing your self-worth. A system for building confidence that survives any setback.
3.96
2k+
The Ultimate Secrets of Total Self-Confidence Summary
The Ultimate Secrets of Total Self-Confidence 94%
Stop outsourcing your self-worth. A system for building confidence that survives any setback.
by Robert Anthony 2006
3.96
2k+ ratings
Beyond Willpower
by Alexander Loyd • 2015
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
3.62
281
Beyond Willpower Summary
Beyond Willpower 94%
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
by Alexander Loyd 2015
3.62
281 ratings
How to Master Your Monkey Mind
by Don MacPherson • 2020
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
3.78
225
How to Master Your Monkey Mind Summary
How to Master Your Monkey Mind 94%
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
by Don MacPherson 2020
3.78
225 ratings
Mind Magic for Beginners
by Merlin Starlight • 2019
A simple, playful magic system where the observer effect bends reality, not just particles.
4.31
120
Mind Magic for Beginners Summary
Mind Magic for Beginners 94%
A simple, playful magic system where the observer effect bends reality, not just particles.
by Merlin Starlight 2019
4.31
120 ratings
Tell Yourself a Better Lie
by Marisa Peer • 2022
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
4.17
560
Tell Yourself a Better Lie Summary
Tell Yourself a Better Lie 94%
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
by Marisa Peer 2022
4.17
560 ratings
Becoming Supernatural
by Joe Dispenza • 2017
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
4.24
27k+
Becoming Supernatural Summary
Becoming Supernatural 94%
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
by Joe Dispenza 2017
4.24
27k+ ratings
365 Days of Positive Self-Talk
by Shad Helmstetter • 2015
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
4.44
187
365 Days of Positive Self-Talk Summary
365 Days of Positive Self-Talk 94%
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
by Shad Helmstetter 2015
4.44
187 ratings
مفتاح لكل الأبواب
by Charles F. Haanel • 2010
Thought creates reality. The complete operating manual for the mind you never received.
4.13
158
مفتاح لكل الأبواب Summary
مفتاح لكل الأبواب 94%
Thought creates reality. The complete operating manual for the mind you never received.
by Charles F. Haanel 2010
4.13
158 ratings
Ten To Zen
by Owen O'Kane • 2019
The ten-minute mental reset that works even when meditation feels impossible.
3.57
772
Ten To Zen Summary
Ten To Zen 94%
The ten-minute mental reset that works even when meditation feels impossible.
by Owen O'Kane 2019
3.57
772 ratings
Expand the Power of Your Subconscious Mind
by Joseph Murphy • 2020
Give your subconscious a task before bed. It works the night shift, no questions asked.
3.96
333
Expand the Power of Your Subconscious Mind Summary
Expand the Power of Your Subconscious Mind 94%
Give your subconscious a task before bed. It works the night shift, no questions asked.
by Joseph Murphy 2020
3.96
333 ratings
Psycho-Cybernetics
by Maxwell Maltz • 1960
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
4.24
29k+
Psycho-Cybernetics Summary
Psycho-Cybernetics 94%
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
by Maxwell Maltz 1960
4.24
29k+ ratings
Simple Self-Healing
by Émile Coué • 2017
The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.
4.47
219
Simple Self-Healing Summary
Simple Self-Healing 94%
The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.
by Émile Coué 2017
4.47
219 ratings
I Can Make You Confident
by Paul McKenna • 2008
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
3.70
240
I Can Make You Confident Summary
I Can Make You Confident 94%
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
by Paul McKenna 2008
3.70
240 ratings
Law of Attraction
by Daniel D'apollonio • 2016
Your thoughts aren't just silent: they send signals. The practical guide to making yours magnetic.
4.03
460
Law of Attraction Summary
Law of Attraction 94%
Your thoughts aren't just silent: they send signals. The practical guide to making yours magnetic.
by Daniel D'apollonio 2016
4.03
460 ratings
The Power of Concentration
by Theron Q. Dumont • 1916
Your mind is trainable. The 1916 method for turning scattered attention into focused achievement.
3.81
2k+
The Power of Concentration Summary
The Power of Concentration 94%
Your mind is trainable. The 1916 method for turning scattered attention into focused achievement.
by Theron Q. Dumont 1916
3.81
2k+ ratings
Meditations
by Shakti Gawain • 1991
Your intuition already knows the next move. These meditations teach you to stop talking over it.
3.93
105
Meditations Summary
Meditations 94%
Your intuition already knows the next move. These meditations teach you to stop talking over it.
by Shakti Gawain 1991
3.93
105 ratings
Putting the Power of Your Subconscious Mind to Work
by Joseph Murphy • 2009
Your subconscious takes orders from your beliefs. The career playbook for rewriting them.
3.79
1k+
Putting the Power of Your Subconscious Mind to Work Summary
Putting the Power of Your Subconscious Mind to Work 94%
Your subconscious takes orders from your beliefs. The career playbook for rewriting them.
by Joseph Murphy 2009
3.79
1k+ ratings
Sorprende a tu mente
by Ana Ibáñez • 2023
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
4.26
621
Sorprende a tu mente Summary
Sorprende a tu mente 94%
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
by Ana Ibáñez 2023
4.26
621 ratings
Psychocybernetics and Self-fulfillment
by Maxwell Maltz • 1970
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
4.10
406
Psychocybernetics and Self-fulfillment Summary
Psychocybernetics and Self-fulfillment 94%
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
by Maxwell Maltz 1970
4.10
406 ratings
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