50 Books like Losing Eden

Your Brain On Nature

by Eva M. Selhub • 2012

Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.

3.98

428

🧘 Nature Therapy 🐒 Evolutionary Psychology 🌲 Forest Bathing 🧠 Cognitive Restoration 📱 Screen Time

Your Brain On Nature 97%

Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.

by Eva M. Selhub 2012

3.98

428 ratings

🧘 Nature Therapy 🐒 Evolutionary Psychology 🌲 Forest Bathing 🧠 Cognitive Restoration 📱 Screen Time

The Nature Fix

by Florence Williams • 2017

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

3.97

15k+

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

The Nature Fix 96%

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

by Florence Williams 2017

3.97

15k+ ratings

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

Last Child in the Woods

by Richard Louv • 2005

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

3.92

15k+

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Last Child in the Woods 96%

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

by Richard Louv 2005

3.92

15k+ ratings

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Generation Dread

by Britt Wray • 2022

Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.

3.90

772

🧠 Climate Psychology 😰 Eco-Anxiety 🌿 Ecological Grief 🛡️ Climate Denialism ⚖️ Environmental Justice

Generation Dread 95%

Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.

by Britt Wray 2022

3.90

772 ratings

🧠 Climate Psychology 😰 Eco-Anxiety 🌿 Ecological Grief 🛡️ Climate Denialism ⚖️ Environmental Justice

Blue Mind

by Wallace J. Nichols • 2014

Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.

3.74

4k+

💧 Water Psychology 🌿 Nature And Well-Being 🧠 Attention Restoration 🌊 Flow States 🦎 Biophilia

Blue Mind 95%

Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.

by Wallace J. Nichols 2014

3.74

4k+ ratings

💧 Water Psychology 🌿 Nature And Well-Being 🧠 Attention Restoration 🌊 Flow States 🦎 Biophilia

Eight Master Lessons of Nature

by Gary Ferguson • 2019

The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.

4.12

1k+

🍃 Nature Writing 🔬 Biomimicry 🌍 Deep Ecology 🔄 Systems Thinking 🌿 Biophilia

Eight Master Lessons of Nature 95%

The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.

by Gary Ferguson 2019

4.12

1k+ ratings

🍃 Nature Writing 🔬 Biomimicry 🌍 Deep Ecology 🔄 Systems Thinking 🌿 Biophilia

Ecological Intelligence

by Ian McCallum • 2005

The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.

4.08

109

🌿 Deep Ecology 🧠 Ecopsychology 🌑 Shadow Work 🤔 Environmental Philosophy ⚖️ Environmental Ethics

Ecological Intelligence 95%

The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.

by Ian McCallum 2005

4.08

109 ratings

🌿 Deep Ecology 🧠 Ecopsychology 🌑 Shadow Work 🤔 Environmental Philosophy ⚖️ Environmental Ethics

Coming Back to Life

by Joanna Macy • 1998

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

4.28

552

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Coming Back to Life 94%

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

by Joanna Macy 1998

4.28

552 ratings

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Active Hope

by Joanna Macy • 2012

Despair for the world is a sign of sanity. A practice for turning that pain into action.

4.10

2k+

🏔️ Deep Ecology 🌍 Climate Grief 🌿 Ecospirituality 💪 Activist Resilience 🧘 Engaged Buddhism

Active Hope 94%

Despair for the world is a sign of sanity. A practice for turning that pain into action.

by Joanna Macy 2012

4.10

2k+ ratings

🏔️ Deep Ecology 🌍 Climate Grief 🌿 Ecospirituality 💪 Activist Resilience 🧘 Engaged Buddhism

Forest Bathing

by Qing Li • 2018

Trees release invisible compounds that combat illness. The mindful way to take them in.

3.99

6k+

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Forest Bathing 94%

Trees release invisible compounds that combat illness. The mindful way to take them in.

by Qing Li 2018

3.99

6k+ ratings

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice 🤝 Deep Friendships 💗 Self-Compassion

Phosphorescence 94%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice 🤝 Deep Friendships 💗 Self-Compassion

The Sacred Balance

by David Suzuki • 1997

You are made from the planet's air, water, and soil. Forgetting this is the emergency.

4.14

2k+

🏔️ Deep Ecology 🌿 Sacred Ecology ⚖️ Environmental Ethics 🤝 Human-Nature Connection 🌍 Earth Systems

The Sacred Balance 94%

You are made from the planet's air, water, and soil. Forgetting this is the emergency.

by David Suzuki 1997

4.14

2k+ ratings

🏔️ Deep Ecology 🌿 Sacred Ecology ⚖️ Environmental Ethics 🤝 Human-Nature Connection 🌍 Earth Systems

Rooted

by Lyanda Lynn Haupt • 2021

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

4.00

5k+

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

Rooted 94%

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

by Lyanda Lynn Haupt 2021

4.00

5k+ ratings

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

The Awakened Ape

by Jevan Pradas • 2017

Happiness isn't something you chase; it's something your genes produce when the environment's right.

3.79

1k+

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

The Awakened Ape 94%

Happiness isn't something you chase; it's something your genes produce when the environment's right.

by Jevan Pradas 2017

3.79

1k+ ratings

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

How to Talk About Climate Change in a Way That Makes a Difference

by Rebecca Huntley • 2020

Facts alone won't move anyone on climate. Here is what actually works, emotion by emotion.

3.89

368

📢 Climate Communication 🧠 Environmental Psychology 🧩 Cognitive Biases 😰 Eco-Anxiety 🔄 Behavior Change

How to Talk About Climate Change in a Way That Makes a Difference Summary

How to Talk About Climate Change in a Way That Makes a Difference 94%

Facts alone won't move anyone on climate. Here is what actually works, emotion by emotion.

by Rebecca Huntley 2020

3.89

368 ratings

📢 Climate Communication 🧠 Environmental Psychology 🧩 Cognitive Biases 😰 Eco-Anxiety 🔄 Behavior Change

Wild Mind

by Bill Plotkin • 2013

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

4.32

524

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

Wild Mind 94%

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

by Bill Plotkin 2013

4.32

524 ratings

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

Lost Connections

by Johann Hari • 2018

What if depression signals disconnection, not disease: we've lost community, meaning, nature.

4.26

42k+

🌐 Social Determinants Of Health 🤝 Social Connection 🩹 Trauma-Informed Care 🧒 Adverse Childhood Experiences 🌳 Eco-Therapy

Lost Connections 93%

What if depression signals disconnection, not disease: we've lost community, meaning, nature.

by Johann Hari 2018

4.26

42k+ ratings

🌐 Social Determinants Of Health 🤝 Social Connection 🩹 Trauma-Informed Care 🧒 Adverse Childhood Experiences 🌳 Eco-Therapy

Awe

by Dacher Keltner • 2023

Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.

3.62

5k+

😊 Positive Psychology 🧠 Emotion Science 🌿 Nature Connection ✨ Everyday Wonder 🤝 Prosocial Emotions

Awe 93%

Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.

by Dacher Keltner 2023

3.62

5k+ ratings

😊 Positive Psychology 🧠 Emotion Science 🌿 Nature Connection ✨ Everyday Wonder 🤝 Prosocial Emotions

The Songs of Trees

by David George Haskell • 2017

Forests are societies. Underground networks let trees communicate, trade, and compete.

4.05

2k+

🌲 Forest Ecology 📝 Natural History Essays 🌳 Tree Communication 🏙️ Urban Ecology 🧠 Plant Intelligence

The Songs of Trees 93%

Forests are societies. Underground networks let trees communicate, trade, and compete.

by David George Haskell 2017

4.05

2k+ ratings

🌲 Forest Ecology 📝 Natural History Essays 🌳 Tree Communication 🏙️ Urban Ecology 🧠 Plant Intelligence

Joyful

by Ingrid Fetell Lee • 2018

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

3.85

11k+

🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

Joyful 93%

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

by Ingrid Fetell Lee 2018

3.85

11k+ ratings

🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

The Legacy

by David Suzuki • 2010

GDP counts car crashes as growth. An elder's vision for measuring what actually sustains us.

4.21

492

🌍 Environmental Philosophy 🌱 Traditional Ecological Knowledge 📉 Post-Growth Economics 🌳 Ecosystem Services 💚 Biophilia

The Legacy 93%

GDP counts car crashes as growth. An elder's vision for measuring what actually sustains us.

by David Suzuki 2010

4.21

492 ratings

🌍 Environmental Philosophy 🌱 Traditional Ecological Knowledge 📉 Post-Growth Economics 🌳 Ecosystem Services 💚 Biophilia

The Happiness Cure

by Anders Hansen • 2023

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

4.06

313

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

The Happiness Cure 93%

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

by Anders Hansen 2023

4.06

313 ratings

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

Good Chemistry

by Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

633

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry 93%

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

by Julie Holland 2020

4.14

633 ratings

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

The Comfort Crisis

by Michael Easter • 2021

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

4.23

39k+

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

The Comfort Crisis 93%

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

by Michael Easter 2021

4.23

39k+ ratings

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

The End of Nature

by Bill McKibben • 1989

Nature once stood apart from human affairs. We altered the atmosphere, and that separation fell.

3.94

3k+

🌍 Anthropocene Philosophy 🌿 Deep Ecology ⚖️ Environmental Ethics 🏭 Greenhouse Effect 🐾 Biodiversity Loss

The End of Nature 93%

Nature once stood apart from human affairs. We altered the atmosphere, and that separation fell.

by Bill McKibben 1989

3.94

3k+ ratings

🌍 Anthropocene Philosophy 🌿 Deep Ecology ⚖️ Environmental Ethics 🏭 Greenhouse Effect 🐾 Biodiversity Loss

The Enchanted Life

by Sharon Blackie • 2018

The world went flat, and your soul noticed. A path back through body, land, and story.

4.04

2k+

🍃 Eco-Spirituality ✨ Re-Enchantment 📖 Myth And Story 🦊 Animism 🧠 Depth Psychology

The Enchanted Life 93%

The world went flat, and your soul noticed. A path back through body, land, and story.

by Sharon Blackie 2018

4.04

2k+ ratings

🍃 Eco-Spirituality ✨ Re-Enchantment 📖 Myth And Story 🦊 Animism 🧠 Depth Psychology

The Earth Prescription

by Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription 93%

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

by Laura Koniver 2020

3.82

164 ratings

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Rabbit Effect

by Kelli Harding M.D. M.P.H • 2019

The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.

4.14

1k+

📊 Social Epidemiology 🤝 Social Connection 😟 Stress Science 🧘 Mind-Body Connection 💕 Compassion Science

The Rabbit Effect 93%

The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.

by Kelli Harding M.D. M.P.H 2019

4.14

1k+ ratings

📊 Social Epidemiology 🤝 Social Connection 😟 Stress Science 🧘 Mind-Body Connection 💕 Compassion Science

The Wisdom of Wilderness

by Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

4.18

344

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness 93%

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

by Gerald G. May 2006

4.18

344 ratings

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

Your Brain on Art

by Susan Magsamen • 2023

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

3.90

5k+

🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Your Brain on Art 93%

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

by Susan Magsamen 2023

3.90

5k+ ratings

🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Enchantment

by Katherine May • 2023

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

3.59

13k+

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Enchantment 92%

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

by Katherine May 2023

3.59

13k+ ratings

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

The Awakened Brain

by Lisa Miller • 2021

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

4.15

3k+

🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

The Awakened Brain 92%

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

by Lisa Miller 2021

4.15

3k+ ratings

🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

The Hidden Life of Trees

by Peter Wohlleben • 2015

A forester reveals trees are social, caring parents that communicate through an underground network.

4.06

90k+

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis 🧠 Plant Intelligence 🌲 Old-Growth Forests

The Hidden Life of Trees 92%

A forester reveals trees are social, caring parents that communicate through an underground network.

by Peter Wohlleben 2015

4.06

90k+ ratings

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis 🧠 Plant Intelligence 🌲 Old-Growth Forests

Now or Never

by Tim Flannery • 2009

Climate change is outrunning every worst-case model. The solutions work; the timeline doesn't.

3.49

193

🌍 Planetary Boundaries 🌎 Gaia Theory 🏭 Anthropocene 🌱 Carbon Sequestration 🌊 Ocean Acidification

Now or Never 92%

Climate change is outrunning every worst-case model. The solutions work; the timeline doesn't.

by Tim Flannery 2009

3.49

193 ratings

🌍 Planetary Boundaries 🌎 Gaia Theory 🏭 Anthropocene 🌱 Carbon Sequestration 🌊 Ocean Acidification

Human Givens

by Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens 92%

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

by Joe Griffin 2003

4.25

197 ratings

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

The Joy of Movement

by Kelly McGonigal • 2019

The runner's high isn't a side effect. It was the point all along.

3.83

4k+

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

The Joy of Movement 92%

The runner's high isn't a side effect. It was the point all along.

by Kelly McGonigal 2019

3.83

4k+ ratings

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

Why Brains Need Friends

by Ben Rein • 2025

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

3.95

502

🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Why Brains Need Friends 92%

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

by Ben Rein 2025

3.95

502 ratings

🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Braiding Sweetgrass

by Robin Wall Kimmerer • 2013

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

4.51

177k+

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection 🌱 Ecological Restoration 🌍 Environmental Philosophy

Braiding Sweetgrass 92%

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

by Robin Wall Kimmerer 2013

4.51

177k+ ratings

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection 🌱 Ecological Restoration 🌍 Environmental Philosophy

The Future We Choose

by Christiana Figueres • 2020

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

4.05

7k+

🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

The Future We Choose 92%

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

by Christiana Figueres 2020

4.05

7k+ ratings

🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

Why Zebras Don't Get Ulcers

by Robert M. Sapolsky • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17k+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Why Zebras Don't Get Ulcers 92%

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

by Robert M. Sapolsky 1993

4.17

17k+ ratings

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

How to Winter

by Kari Leibowitz • 2024

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

3.98

5k+

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

How to Winter 92%

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

by Kari Leibowitz 2024

3.98

5k+ ratings

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

52 Ways to Walk

by Annabel Streets • 2022

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

3.93

2k+

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

52 Ways to Walk 92%

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

by Annabel Streets 2022

3.93

2k+ ratings

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

Balanced and Barefoot

by Angela J. Hanscom • 2016

Outdoor play is not optional. Without it, children's bodies and brains fail to wire correctly.

4.17

6k+

🧗 Outdoor Play 🧠 Sensory Integration 🏞️ Free Play 🌿 Nature Deficit 🪵 Risky Play

Balanced and Barefoot 92%

Outdoor play is not optional. Without it, children's bodies and brains fail to wire correctly.

by Angela J. Hanscom 2016

4.17

6k+ ratings

🧗 Outdoor Play 🧠 Sensory Integration 🏞️ Free Play 🌿 Nature Deficit 🪵 Risky Play

Slow Burn

by R. Jisung Park • 2024

The hidden climate bill: falling test scores, slowing workers, rising tempers. Trillions already.

3.70

🏭 Climate Economics ⚖️ Environmental Justice 🧠 Human Capital 🔍 Cognitive Biases 🛡️ Climate Adaptation

Slow Burn 92%

The hidden climate bill: falling test scores, slowing workers, rising tempers. Trillions already.

by R. Jisung Park 2024

3.70

70 ratings

🏭 Climate Economics ⚖️ Environmental Justice 🧠 Human Capital 🔍 Cognitive Biases 🛡️ Climate Adaptation

Earthing

by Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

2k+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Earthing 92%

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

by Clinton Ober 2010

3.97

2k+ ratings

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Our Angry Earth

by Isaac Asimov • 1991

Asimov connected climate change, ozone loss, toxic waste, and soil erosion: four alarms, one fire.

3.71

126

🌍 Environmental Crises 🌡️ Climate Science 🏭 Pollution 🌳 Habitat Loss ☀️ Renewable Energy

Our Angry Earth 92%

Asimov connected climate change, ozone loss, toxic waste, and soil erosion: four alarms, one fire.

by Isaac Asimov 1991

3.71

126 ratings

🌍 Environmental Crises 🌡️ Climate Science 🏭 Pollution 🌳 Habitat Loss ☀️ Renewable Energy

Fostering Sustainable Behavior

by Doug McKenzie-Mohr • 1999

Posters and pamphlets don't change behavior. Six tools that do, and how to combine them.

3.86

188

🧠 Social Psychology 📢 Social Marketing 📋 Behavior Change Programs 🎨 Behavioral Design 🤝 Community Engagement

Fostering Sustainable Behavior 92%

Posters and pamphlets don't change behavior. Six tools that do, and how to combine them.

by Doug McKenzie-Mohr 1999

3.86

188 ratings

🧠 Social Psychology 📢 Social Marketing 📋 Behavior Change Programs 🎨 Behavioral Design 🤝 Community Engagement

The Key to Happiness

by Meik Wiking • 2017

Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.

3.99

20k+

📊 Happiness Studies 😊 Positive Psychology 🤝 Social Connection 🇩🇰 Nordic Lifestyle ⚖️ Work-Life Balance

The Key to Happiness 92%

Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.

by Meik Wiking 2017

3.99

20k+ ratings

📊 Happiness Studies 😊 Positive Psychology 🤝 Social Connection 🇩🇰 Nordic Lifestyle ⚖️ Work-Life Balance

The Happy Brain

by Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2k+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain 92%

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

by Dean Burnett 2018

3.70

2k+ ratings

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Not the End of the World

by Hannah Ritchie • 2024

The environmental doom story is wrong. The data is turning, and the fixes are within reach.

4.22

7k+

🌍 Environmental Optimism 💡 Climate Solutions 🎯 Effective Environmentalism 🌾 Agricultural Innovation ⚡ Renewable Energy

Not the End of the World 92%

The environmental doom story is wrong. The data is turning, and the fixes are within reach.

by Hannah Ritchie 2024

4.22

7k+ ratings

🌍 Environmental Optimism 💡 Climate Solutions 🎯 Effective Environmentalism 🌾 Agricultural Innovation ⚡ Renewable Energy

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