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Post Traumatic Slave Syndrome
by Joy DeGruy Leary • 2005
Slavery's deepest wound: a psychological syndrome inherited across generations, unnamed until now.
4.49
2k+
Post Traumatic Slave Syndrome Summary
Post Traumatic Slave Syndrome 95%
Slavery's deepest wound: a psychological syndrome inherited across generations, unnamed until now.
by Joy DeGruy Leary 2005
4.49
2k+ ratings
Political Tribes
by Amy Chua • 2018
Vietnam, Iraq, and now America: the tribal instinct that loses wars is consuming us at home.
4.20
4k+
Political Tribes Summary
Political Tribes 94%
Vietnam, Iraq, and now America: the tribal instinct that loses wars is consuming us at home.
by Amy Chua 2018
4.20
4k+ ratings
Tribe
by Sebastian Junger • 2016
The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.
4.02
50k+
Tribe Summary
Tribe 94%
The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.
by Sebastian Junger 2016
4.02
50k+ ratings
Less Than Human
by David Livingstone Smith • 2011
Your brain can reclassify a human group as a nonhuman species. That shift makes genocide possible.
3.88
784
Less Than Human Summary
Less Than Human 93%
Your brain can reclassify a human group as a nonhuman species. That shift makes genocide possible.
by David Livingstone Smith 2011
3.88
784 ratings
The Darker Side of Leadership
by Manfred F.R. Kets de Vries • 2024
The psychological recipe that turns frightened populations into followers of dangerous leaders.
3.40
5
The Darker Side of Leadership Summary
The Darker Side of Leadership 93%
The psychological recipe that turns frightened populations into followers of dangerous leaders.
by Manfred F.R. Kets de Vries 2024
3.40
5 ratings
For Your Own Good
by Alice Miller • 1985
The parenting we defend may be the hidden origin of the violence we cannot explain.
4.25
2k+
For Your Own Good Summary
For Your Own Good 92%
The parenting we defend may be the hidden origin of the violence we cannot explain.
by Alice Miller 1985
4.25
2k+ ratings
The Story Paradox
by Jonathan Gottschall • 2021
Story logic that built nations now tears them apart. The psychology is identical.
3.70
446
The Story Paradox Summary
The Story Paradox 92%
Story logic that built nations now tears them apart. The psychology is identical.
by Jonathan Gottschall 2021
3.70
446 ratings
The Pain We Carry
by Natalie Y. Gutiérrez • 2022
Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.
4.41
543
The Pain We Carry Summary
The Pain We Carry 92%
Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.
by Natalie Y. Gutiérrez 2022
4.41
543 ratings
The Ten Types of Human
by Dexter Dias • 2018
Your brain runs ten minds. One feels another's pain. One learns to enjoy causing it.
4.16
2k+
The Ten Types of Human Summary
The Ten Types of Human 92%
Your brain runs ten minds. One feels another's pain. One learns to enjoy causing it.
by Dexter Dias 2018
4.16
2k+ ratings
The Human Swarm
by Mark W. Moffett • 2019
Societies don't run on cooperation. They run on identity markers strangers can spot at a glance.
3.65
466
The Human Swarm Summary
The Human Swarm 92%
Societies don't run on cooperation. They run on identity markers strangers can spot at a glance.
by Mark W. Moffett 2019
3.65
466 ratings
My Grandmother's Hands
by Resmaa Menakem • 2017
Racism lives in the body, not the mind. Healing starts with the nervous system.
4.38
12k+
My Grandmother's Hands Summary
My Grandmother's Hands 92%
Racism lives in the body, not the mind. Healing starts with the nervous system.
by Resmaa Menakem 2017
4.38
12k+ ratings
The Hidden Brain
by Shankar Vedantam • 2009
Your unconscious picks presidents, sentences criminals, and spawns terrorists without your consent.
3.99
3k+
The Hidden Brain Summary
The Hidden Brain 92%
Your unconscious picks presidents, sentences criminals, and spawns terrorists without your consent.
by Shankar Vedantam 2009
3.99
3k+ ratings
The Way Out
by Peter T. Coleman • 2021
Winning arguments deepens polarization. The real way out: redesign the hidden systems that fuel it.
3.81
145
The Way Out Summary
The Way Out 92%
Winning arguments deepens polarization. The real way out: redesign the hidden systems that fuel it.
by Peter T. Coleman 2021
3.81
145 ratings
Breaking Down the Wall of Silence
by Alice Miller • 1991
Your childhood wounds don't just hurt you. Buried, they can run nations.
4.10
339
Breaking Down the Wall of Silence Summary
Breaking Down the Wall of Silence 92%
Your childhood wounds don't just hurt you. Buried, they can run nations.
by Alice Miller 1991
4.10
339 ratings
Trauma, Bonding & Family Constellations
by Franz Ruppert • 2005
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
4.06
262
Trauma, Bonding & Family Constellations Summary
Trauma, Bonding & Family Constellations 92%
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
by Franz Ruppert 2005
4.06
262 ratings
Negotiating the Nonnegotiable
by Daniel Shapiro • 2016
Reason fails when identity is at stake. A framework for the conflicts that matter most.
3.86
831
Negotiating the Nonnegotiable Summary
Negotiating the Nonnegotiable 92%
Reason fails when identity is at stake. A framework for the conflicts that matter most.
by Daniel Shapiro 2016
3.86
831 ratings
High Conflict
by Amanda Ripley • 2021
Why some disagreements turn into unending feuds, and the specific technique that breaks the cycle.
4.26
5k+
High Conflict Summary
High Conflict 92%
Why some disagreements turn into unending feuds, and the specific technique that breaks the cycle.
by Amanda Ripley 2021
4.26
5k+ ratings
Black Fatigue
by Mary-Frances Winters • 2020
The physiological and psychological toll of systemic racism, passed down through generations.
4.41
1k+
Black Fatigue Summary
Black Fatigue 92%
The physiological and psychological toll of systemic racism, passed down through generations.
by Mary-Frances Winters 2020
4.41
1k+ ratings
National Identity
by Anthony D. Smith • 1991
Nations feel ancient, but they are modern inventions built from ethnic memories and myths.
3.71
243
National Identity Summary
National Identity 92%
Nations feel ancient, but they are modern inventions built from ethnic memories and myths.
by Anthony D. Smith 1991
3.71
243 ratings
Break the Cycle
by Mariel Buqué • 2023
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
4.20
1k+
Break the Cycle Summary
Break the Cycle 91%
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
by Mariel Buqué 2023
4.20
1k+ ratings
Outraged
by Kurt Gray • 2025
Liberals and conservatives don't have different moralities; they just see different victims.
4.11
472
Outraged Summary
Outraged 91%
Liberals and conservatives don't have different moralities; they just see different victims.
by Kurt Gray 2025
4.11
472 ratings
Freud and Beyond
by Stephen A. Mitchell • 1995
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
4.18
2k+
Freud and Beyond Summary
Freud and Beyond 91%
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
by Stephen A. Mitchell 1995
4.18
2k+ ratings
This Book Will Change Your Mind About Mental Health
by Nathan Filer • 2019
A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.
4.28
3k+
This Book Will Change Your Mind About Mental Health Summary
This Book Will Change Your Mind About Mental Health 91%
A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.
by Nathan Filer 2019
4.28
3k+ ratings
Trauma
by Paul Conti • 2021
Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.
3.73
2k+
Trauma Summary
Trauma 91%
Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.
by Paul Conti 2021
3.73
2k+ ratings
L'empathie est politique
by Samah Karaki • 2024
Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.
4.35
146
L'empathie est politique Summary
L'empathie est politique 91%
Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.
by Samah Karaki 2024
4.35
146 ratings
Healing Trauma
by Peter A. Levine • 2005
The wound isn't the event. It's the survival response the body never got to finish.
4.08
2k+
Healing Trauma Summary
Healing Trauma 91%
The wound isn't the event. It's the survival response the body never got to finish.
by Peter A. Levine 2005
4.08
2k+ ratings
Black Skin, White Masks
by Frantz Fanon • 1952
Colonized people learn humanity is white. Therapy cannot heal what the world has broken.
4.26
20k+
Black Skin, White Masks Summary
Black Skin, White Masks 91%
Colonized people learn humanity is white. Therapy cannot heal what the world has broken.
by Frantz Fanon 1952
4.26
20k+ ratings
Political Ponerology
by Andrew M. Lobaczewski • 2007
A small, conscienceless minority drives tyranny; your belief in fairness is their greatest weapon.
4.06
398
Political Ponerology Summary
Political Ponerology 91%
A small, conscienceless minority drives tyranny; your belief in fairness is their greatest weapon.
by Andrew M. Lobaczewski 2007
4.06
398 ratings
Escape from Freedom
by Erich Fromm • 1941
Freedom feels so unbearable that millions will submit to a dictator to flee it.
4.28
16k+
Escape from Freedom Summary
Escape from Freedom 91%
Freedom feels so unbearable that millions will submit to a dictator to flee it.
by Erich Fromm 1941
4.28
16k+ ratings
Meeting the Shadow
by Connie Zweig • 1991
You cut off half of who you are in childhood. Becoming whole means taking it back.
4.30
2k+
Meeting the Shadow Summary
Meeting the Shadow 91%
You cut off half of who you are in childhood. Becoming whole means taking it back.
by Connie Zweig 1991
4.30
2k+ ratings
The Geopolitics of Emotion
by Dominique Moïsi • 2008
Oil and armies are not what drive nations. The real forces: fear, hope, and humiliation.
3.65
500
The Geopolitics of Emotion Summary
The Geopolitics of Emotion 91%
Oil and armies are not what drive nations. The real forces: fear, hope, and humiliation.
by Dominique Moïsi 2008
3.65
500 ratings
The World Until Yesterday
by Jared Diamond • 2012
What hunter-gatherers knew about raising children, avoiding danger, and ending feuds we forgot.
3.78
11k+
The World Until Yesterday Summary
The World Until Yesterday 91%
What hunter-gatherers knew about raising children, avoiding danger, and ending feuds we forgot.
by Jared Diamond 2012
3.78
11k+ ratings
American Holocaust
by David E. Stannard • 1992
Before 1492, the Americas held more people than Europe. What followed erased 90 percent of them.
4.34
1k+
American Holocaust Summary
American Holocaust 91%
Before 1492, the Americas held more people than Europe. What followed erased 90 percent of them.
by David E. Stannard 1992
4.34
1k+ ratings
The Better Angels of Our Nature
by Steven Pinker • 2010
Violence has plummeted for centuries. The numbers prove it. So does the danger it could reverse.
4.16
30k+
The Better Angels of Our Nature Summary
The Better Angels of Our Nature 91%
Violence has plummeted for centuries. The numbers prove it. So does the danger it could reverse.
by Steven Pinker 2010
4.16
30k+ ratings
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
by Bruce D. Perry • 2007
For traumatized children, the most potent healing force isn't therapy but loving relationships.
4.58
42k+
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook Summary
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook 91%
For traumatized children, the most potent healing force isn't therapy but loving relationships.
by Bruce D. Perry 2007
4.58
42k+ ratings
What's Our Problem?
by Tim Urban • 2023
A society can think like a scientist or a zealot. Right now, the zealot is in charge.
4.24
6k+
What's Our Problem? Summary
What's Our Problem? 91%
A society can think like a scientist or a zealot. Right now, the zealot is in charge.
by Tim Urban 2023
4.24
6k+ ratings
Greatness and Limitations of Freud's Thought
by Erich Fromm • 1979
Freud revealed the irrational mind. His followers turned a radical theory into conformity training.
3.79
220
Greatness and Limitations of Freud's Thought Summary
Greatness and Limitations of Freud's Thought 91%
Freud revealed the irrational mind. His followers turned a radical theory into conformity training.
by Erich Fromm 1979
3.79
220 ratings
Authoritarian Nightmare
by John W. Dean • 2020
Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.
4.15
881
Authoritarian Nightmare Summary
Authoritarian Nightmare 91%
Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.
by John W. Dean 2020
4.15
881 ratings
The Haunted Self
by Onno van der Hart • 2006
The personality splits under trauma: one part manages lunch, another still flees the tiger.
4.44
393
The Haunted Self Summary
The Haunted Self 91%
The personality splits under trauma: one part manages lunch, another still flees the tiger.
by Onno van der Hart 2006
4.44
393 ratings
The Age of Grievance
by Frank Bruni • 2024
Grievance has become America's operating system, powering everything from politics to culture wars.
4.07
2k+
The Age of Grievance Summary
The Age of Grievance 91%
Grievance has become America's operating system, powering everything from politics to culture wars.
by Frank Bruni 2024
4.07
2k+ ratings
Twilight of American Sanity
by Allen Frances • 2016
Trump is just a symptom. The real disorder is a Stone Age mind steering a technological superpower.
3.60
287
Twilight of American Sanity Summary
Twilight of American Sanity 91%
Trump is just a symptom. The real disorder is a Stone Age mind steering a technological superpower.
by Allen Frances 2016
3.60
287 ratings
Identity
by Francis Fukuyama • 2018
Economics doesn't explain our political chaos. A deeper human need, the demand for dignity, does.
3.84
7k+
Identity Summary
Identity 91%
Economics doesn't explain our political chaos. A deeper human need, the demand for dignity, does.
by Francis Fukuyama 2018
3.84
7k+ ratings
American Therapy
by Jonathan Engel • 2008
America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.
3.39
70
American Therapy Summary
American Therapy 91%
America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.
by Jonathan Engel 2008
3.39
70 ratings
Caste
by Isabel Wilkerson • 2020
America's deepest divide isn't race but caste, a hidden hierarchy four hundred years old.
4.52
164k+
Caste Summary
Caste 91%
America's deepest divide isn't race but caste, a hidden hierarchy four hundred years old.
by Isabel Wilkerson 2020
4.52
164k+ ratings
Unlearning Shame
by Devon Price • 2024
Feeling broken is not a personal failure: it is a system working as designed.
4.19
1k+
Unlearning Shame Summary
Unlearning Shame 91%
Feeling broken is not a personal failure: it is a system working as designed.
by Devon Price 2024
4.19
1k+ ratings
Listen, Little Man!
by Wilhelm Reich • 1946
Tyranny keeps winning because ordinary people fear real life more than a dictator.
3.96
9k+
Listen, Little Man! Summary
Listen, Little Man! 91%
Tyranny keeps winning because ordinary people fear real life more than a dictator.
by Wilhelm Reich 1946
3.96
9k+ ratings
The Joy of Pain
by Richard H. Smith • 2013
Joy at others' failures is not a character flaw. It is a feature of human nature.
3.45
268
The Joy of Pain Summary
The Joy of Pain 91%
Joy at others' failures is not a character flaw. It is a feature of human nature.
by Richard H. Smith 2013
3.45
268 ratings
The True Believer
by Eric Hoffer • 1951
The zealot's cause is a costume; underneath is the same flight from a burdensome self.
4.19
12k+
The True Believer Summary
The True Believer 91%
The zealot's cause is a costume; underneath is the same flight from a burdensome self.
by Eric Hoffer 1951
4.19
12k+ ratings
Groupthink
by Christopher Booker • 2020
The psychological engine behind the Reign of Terror now powers modern politics and climate policy.
3.12
116
Groupthink Summary
Groupthink 91%
The psychological engine behind the Reign of Terror now powers modern politics and climate policy.
by Christopher Booker 2020
3.12
116 ratings
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 91%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
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