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Books like Becoming a Helper

The First Kiss
by Daryl Chow • 2018
The clinical intake loses clients. An engagement-first method that earns the second session.
4.13
253
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure🎯 Deliberate Practice
The First Kiss Summary
The First Kiss 93%
The clinical intake loses clients. An engagement-first method that earns the second session.
by Daryl Chow 2018
4.13
253 ratings
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure🎯 Deliberate Practice
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
The Gift of Therapy Summary
The Gift of Therapy 93%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
On Being a Therapist
by Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4k+
🛋️ Psychotherapy Practice🌱 Therapist Development😔 Compassion Fatigue🤝 Therapeutic Relationship🪞 Countertransference
On Being a Therapist Summary
On Being a Therapist 93%
What training never covered: the boredom, the burnout, and the clients who end up changing you.
by Jeffrey A. Kottler 1986
4.03
4k+ ratings
🛋️ Psychotherapy Practice🌱 Therapist Development😔 Compassion Fatigue🤝 Therapeutic Relationship🪞 Countertransference
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
The Mindful Therapist Summary
The Mindful Therapist 93%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
Trauma Stewardship
by Laura Van Dernoot Lipsky • 2007
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
4.28
7k+
🩹 Compassion Fatigue🤲 Helping Professions🧠 Trauma-Informed Care🌱 Sustainable Activism🚧 Emotional Boundaries
Trauma Stewardship Summary
Trauma Stewardship 93%
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
by Laura Van Dernoot Lipsky 2007
4.28
7k+ ratings
🩹 Compassion Fatigue🤲 Helping Professions🧠 Trauma-Informed Care🌱 Sustainable Activism🚧 Emotional Boundaries
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Becoming a Therapist Summary
Becoming a Therapist 93%
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002
3.97
183 ratings
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Coaching for Transformation
by Martha Lasley • 2016
Beyond asking questions: presence, shadow work, and unlocking a client's deepest potential.
4.52
23
🏛️ Coaching Methodology👂 Active Listening🧩 Parts Work🌱 Humanistic Psychology🌑 Shadow Work
Coaching for Transformation Summary
Coaching for Transformation 93%
Beyond asking questions: presence, shadow work, and unlocking a client's deepest potential.
by Martha Lasley 2016
4.52
23 ratings
🏛️ Coaching Methodology👂 Active Listening🧩 Parts Work🌱 Humanistic Psychology🌑 Shadow Work
Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 92%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
How To Do Motivational Interviewing
by Bill Matulich • 2010
Clients talk themselves into change while you listen. The method that replaces persuasion.
4.12
306
🤝 Motivational Interviewing🧑‍⚕️ Client-Centered Therapy🏥 Clinical Interviewing💬 Counseling Skills🔄 Behavior Change
How To Do Motivational Interviewing Summary
How To Do Motivational Interviewing 92%
Clients talk themselves into change while you listen. The method that replaces persuasion.
by Bill Matulich 2010
4.12
306 ratings
🤝 Motivational Interviewing🧑‍⚕️ Client-Centered Therapy🏥 Clinical Interviewing💬 Counseling Skills🔄 Behavior Change
Don't Tell Me to Relax
by Ralph De La Rosa • 2020
When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.
3.77
142
🧠 Emotional Intelligence💖 Self-Compassion🧩 Internal Family Systems🧘 Mindfulness Practice🛡️ Boundary Setting
Don't Tell Me to Relax Summary
Don't Tell Me to Relax 92%
When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.
by Ralph De La Rosa 2020
3.77
142 ratings
🧠 Emotional Intelligence💖 Self-Compassion🧩 Internal Family Systems🧘 Mindfulness Practice🛡️ Boundary Setting
The Art of Empathy
by Karla McLaren • 2013
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
3.89
473
🧠 Emotional Intelligence🤝 Empathy Skills🌊 Emotion Regulation🚧 Boundary Setting💧 Compassion Fatigue
The Art of Empathy Summary
The Art of Empathy 92%
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
by Karla McLaren 2013
3.89
473 ratings
🧠 Emotional Intelligence🤝 Empathy Skills🌊 Emotion Regulation🚧 Boundary Setting💧 Compassion Fatigue
Motivational Interviewing in Nutrition and Fitness
by Dawn Clifford • 2015
Why clients ignore your meal plans: a conversation method that makes them want to change.
4.38
374
🩺 Health Coaching🥗 Nutrition Counseling🤝 Client-Centered Care🧠 Humanistic Psychology🔄 Behavioral Counseling
Motivational Interviewing in Nutrition and Fitness Summary
Motivational Interviewing in Nutrition and Fitness 92%
Why clients ignore your meal plans: a conversation method that makes them want to change.
by Dawn Clifford 2015
4.38
374 ratings
🩺 Health Coaching🥗 Nutrition Counseling🤝 Client-Centered Care🧠 Humanistic Psychology🔄 Behavioral Counseling
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
Homecoming Summary
Homecoming 92%
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022
4.32
1k+ ratings
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
Unlearning Shame
by Devon Price • 2024
Feeling broken is not a personal failure: it is a system working as designed.
4.19
1k+
🛡️ Shame Resilience🔗 Internalized Oppression💗 Self-Compassion✊ Collective Action🤝 Community Care
Unlearning Shame Summary
Unlearning Shame 91%
Feeling broken is not a personal failure: it is a system working as designed.
by Devon Price 2024
4.19
1k+ ratings
🛡️ Shame Resilience🔗 Internalized Oppression💗 Self-Compassion✊ Collective Action🤝 Community Care
Why Has Nobody Told Me This Before?
by Julie Smith • 2022
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
3.85
50k+
🌊 Emotional Regulation🧠 Cognitive Behavioral Therapy🧭 Acceptance And Commitment Therapy🧘 Mindfulness Practice😰 Anxiety Management
Why Has Nobody Told Me This Before? Summary
Why Has Nobody Told Me This Before? 91%
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
by Julie Smith 2022
3.85
50k+ ratings
🌊 Emotional Regulation🧠 Cognitive Behavioral Therapy🧭 Acceptance And Commitment Therapy🧘 Mindfulness Practice😰 Anxiety Management
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 91%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 91%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
On Becoming a Person
by Carl R. Rogers • 1961
Change begins not with fixing yourself but with being heard without judgment.
4.16
19k+
🧠 Humanistic Psychology🤝 Therapeutic Relationship💗 Unconditional Acceptance👂 Empathic Listening🌱 Self-Actualization
On Becoming a Person Summary
On Becoming a Person 91%
Change begins not with fixing yourself but with being heard without judgment.
by Carl R. Rogers 1961
4.16
19k+ ratings
🧠 Humanistic Psychology🤝 Therapeutic Relationship💗 Unconditional Acceptance👂 Empathic Listening🌱 Self-Actualization
Becoming a Professional Life Coach
by Patrick Williams • 2023
A life coach's job is to design futures, not fix the past. The method that makes that possible.
4.32
19
🎯 Life Coaching🧠 Coaching Psychology❤️ Emotional Intelligence🧘 Somatic Coaching🧭 Values-Based Coaching
Becoming a Professional Life Coach Summary
Becoming a Professional Life Coach 91%
A life coach's job is to design futures, not fix the past. The method that makes that possible.
by Patrick Williams 2023
4.32
19 ratings
🎯 Life Coaching🧠 Coaching Psychology❤️ Emotional Intelligence🧘 Somatic Coaching🧭 Values-Based Coaching
Aggression in Play Therapy
by Lisa Dion • 2018
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
4.72
299
🧸 Play Therapy🧒 Child Psychology🧠 Polyvagal Theory🫂 Therapist Self-Care🩹 Trauma-Informed Therapy
Aggression in Play Therapy Summary
Aggression in Play Therapy 91%
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
by Lisa Dion 2018
4.72
299 ratings
🧸 Play Therapy🧒 Child Psychology🧠 Polyvagal Theory🫂 Therapist Self-Care🩹 Trauma-Informed Therapy
10 Principles for Doing Effective Couples Therapy
by Julie Schwartz Gottman • 2014
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
4.30
720
💑 Couples Therapy📊 Evidence-Based Therapy💬 Conflict Resolution🔧 Relationship Repair💔 Infidelity Recovery
10 Principles for Doing Effective Couples Therapy Summary
10 Principles for Doing Effective Couples Therapy 91%
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
by Julie Schwartz Gottman 2014
4.30
720 ratings
💑 Couples Therapy📊 Evidence-Based Therapy💬 Conflict Resolution🔧 Relationship Repair💔 Infidelity Recovery
Focusing-Oriented Psychotherapy
by Eugene T. Gendlin • 1996
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
4.38
96
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Focusing-Oriented Psychotherapy Summary
Focusing-Oriented Psychotherapy 91%
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
by Eugene T. Gendlin 1996
4.38
96 ratings
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Working with High-Risk Youth
by Peter Smyth • 2017
The framework that replaces punishment with trust, and why it works when nothing else does.
🏛️ Child Welfare🩹 Trauma-Informed Care🩺 Harm Reduction🔗 Attachment Theory💪 Strength-Based Practice
Working with High-Risk Youth Summary
Working with High-Risk Youth 91%
The framework that replaces punishment with trust, and why it works when nothing else does.
by Peter Smyth 2017
🏛️ Child Welfare🩹 Trauma-Informed Care🩺 Harm Reduction🔗 Attachment Theory💪 Strength-Based Practice
Gestalt Therapy
by Dave Mann • 2010
A hundred techniques from the therapy that insists awareness, not effort, drives real change.
4.12
140
🌀 Gestalt Therapy🌱 Humanistic Psychology🧘 Present-Moment Awareness🎭 Experiential Therapy🤝 Therapeutic Relationship
Gestalt Therapy Summary
Gestalt Therapy 91%
A hundred techniques from the therapy that insists awareness, not effort, drives real change.
by Dave Mann 2010
4.12
140 ratings
🌀 Gestalt Therapy🌱 Humanistic Psychology🧘 Present-Moment Awareness🎭 Experiential Therapy🤝 Therapeutic Relationship
Trauma-Sensitive Mindfulness
by David A. Treleaven • 2018
Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.
4.39
965
🧠 Trauma Therapy🔄 Trauma-Informed Care⚡ Nervous System Regulation🤲 Somatic Experiencing👨‍👩‍👧 Intergenerational Trauma
Trauma-Sensitive Mindfulness Summary
Trauma-Sensitive Mindfulness 91%
Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.
by David A. Treleaven 2018
4.39
965 ratings
🧠 Trauma Therapy🔄 Trauma-Informed Care⚡ Nervous System Regulation🤲 Somatic Experiencing👨‍👩‍👧 Intergenerational Trauma
Bounce
by Robert J. Wicks • 2009
Stress is a slow leak. A daily reset for those who spend their days pouring into others.
3.77
110
🧱 Resilience🔋 Burnout Prevention🧘 Mindfulness Practice🌞 Positive Psychology🌱 Posttraumatic Growth
Bounce Summary
Bounce 91%
Stress is a slow leak. A daily reset for those who spend their days pouring into others.
by Robert J. Wicks 2009
3.77
110 ratings
🧱 Resilience🔋 Burnout Prevention🧘 Mindfulness Practice🌞 Positive Psychology🌱 Posttraumatic Growth
Relational–Cultural Therapy
by Judith V. Jordan • 2009
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
4.41
177
🛋️ Relational Therapy✊ Feminist Psychology🩵 Empathic Connection💔 Relational Trauma😔 Shame And Vulnerability
Relational–Cultural Therapy Summary
Relational–Cultural Therapy 91%
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
by Judith V. Jordan 2009
4.41
177 ratings
🛋️ Relational Therapy✊ Feminist Psychology🩵 Empathic Connection💔 Relational Trauma😔 Shame And Vulnerability
A Manual for Being Human
by Sophie Mort • 2021
The emotional education you never got: why your coping fails and what actually works.
4.05
1k+
🧠 Emotional Health🔗 Attachment Theory🔄 Cognitive Behavioral Therapy🧘 Mindfulness Practice💗 Self-Compassion
A Manual for Being Human Summary
A Manual for Being Human 91%
The emotional education you never got: why your coping fails and what actually works.
by Sophie Mort 2021
4.05
1k+ ratings
🧠 Emotional Health🔗 Attachment Theory🔄 Cognitive Behavioral Therapy🧘 Mindfulness Practice💗 Self-Compassion
Acceptance and Commitment Therapy For Dummies
by Freddy Jackson Brown • 2016
What if fighting your thoughts IS the problem? Skills for a life your mind can't derail.
3.97
96
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🔄 Psychological Flexibility🧘 Mindfulness Practice💗 Self Acceptance
Acceptance and Commitment Therapy For Dummies Summary
Acceptance and Commitment Therapy For Dummies 91%
What if fighting your thoughts IS the problem? Skills for a life your mind can't derail.
by Freddy Jackson Brown 2016
3.97
96 ratings
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🔄 Psychological Flexibility🧘 Mindfulness Practice💗 Self Acceptance
Emotional Intelligence
by Gill Hasson • 2014
Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.
3.46
966
🧠 Emotional Intelligence🎛️ Emotional Regulation🔄 Cognitive Reframing🗣️ Assertiveness Training😰 Anxiety Relief
Emotional Intelligence Summary
Emotional Intelligence 91%
Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.
by Gill Hasson 2014
3.46
966 ratings
🧠 Emotional Intelligence🎛️ Emotional Regulation🔄 Cognitive Reframing🗣️ Assertiveness Training😰 Anxiety Relief
How to Be Your Own Therapist
by Owen O'Kane • 2022
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
3.84
941
🛋️ Self-Therapy🧠 Cognitive Behavioral Therapy📖 Narrative Therapy💗 Self-Compassion🔄 Cognitive Reframing
How to Be Your Own Therapist Summary
How to Be Your Own Therapist 91%
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
by Owen O'Kane 2022
3.84
941 ratings
🛋️ Self-Therapy🧠 Cognitive Behavioral Therapy📖 Narrative Therapy💗 Self-Compassion🔄 Cognitive Reframing
It's On Me
by Sara Kuburic • 2023
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
4.06
2k+
🧠 Existential Therapy🪞 Self-Concept💡 Meaning Making💗 Emotional Awareness🧘 Body Awareness
It's On Me Summary
It's On Me 91%
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
by Sara Kuburic 2023
4.06
2k+ ratings
🧠 Existential Therapy🪞 Self-Concept💡 Meaning Making💗 Emotional Awareness🧘 Body Awareness
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work🧘 Mindfulness Practice🌧️ Grief Work
Triggers Summary
Triggers 91%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work🧘 Mindfulness Practice🌧️ Grief Work
Rage
by Ronald T. Potter-Efron • 2007
Rage isn't one emotion but six, and each type has its own way out. Find yours.
3.93
281
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery😞 Shame And Guilt🔗 Attachment Theory
Rage Summary
Rage 91%
Rage isn't one emotion but six, and each type has its own way out. Find yours.
by Ronald T. Potter-Efron 2007
3.93
281 ratings
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery😞 Shame And Guilt🔗 Attachment Theory
Skills in Existential Counselling & Psychotherapy
by Emmy Van Deurzen • 2011
Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.
4.31
124
🛋️ Existential Therapy🧑‍🔬 Humanistic Psychology🔍 Phenomenology📖 Continental Philosophy🤝 Therapeutic Relationship
Skills in Existential Counselling & Psychotherapy Summary
Skills in Existential Counselling & Psychotherapy 91%
Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.
by Emmy Van Deurzen 2011
4.31
124 ratings
🛋️ Existential Therapy🧑‍🔬 Humanistic Psychology🔍 Phenomenology📖 Continental Philosophy🤝 Therapeutic Relationship
Building a Trauma-Informed, Compassionate Classroom
by Jennifer Bashant • 2020
What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.
3.89
45
🧠 Trauma-Informed Teaching❤️ Social-Emotional Learning😌 Emotional Regulation🧩 Behavior Management🧘 Mindfulness In Schools
Building a Trauma-Informed, Compassionate Classroom Summary
Building a Trauma-Informed, Compassionate Classroom 91%
What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.
by Jennifer Bashant 2020
3.89
45 ratings
🧠 Trauma-Informed Teaching❤️ Social-Emotional Learning😌 Emotional Regulation🧩 Behavior Management🧘 Mindfulness In Schools
The Satir Model
by Virginia Satir • 1991
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
4.27
184
🛋️ Family Therapy🌱 Humanistic Psychology🧩 Inner Parts Work🛡️ Survival Patterns💬 Congruent Communication
The Satir Model Summary
The Satir Model 91%
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
by Virginia Satir 1991
4.27
184 ratings
🛋️ Family Therapy🌱 Humanistic Psychology🧩 Inner Parts Work🛡️ Survival Patterns💬 Congruent Communication
The Art of Hypnotherapy
by C Roy Hunter • 2010
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
🌀 Clinical Hypnotherapy🧠 Subconscious Change🔍 Regression Therapy🗣️ Parts Therapy🤝 Client-Centered Therapy
The Art of Hypnotherapy Summary
The Art of Hypnotherapy 91%
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
by C Roy Hunter 2010
🌀 Clinical Hypnotherapy🧠 Subconscious Change🔍 Regression Therapy🗣️ Parts Therapy🤝 Client-Centered Therapy
Motivational Interviewing
by William R. Miller • 1991
Don't confront, evoke. The counseling method that replaces arguments with reflective questions.
4.27
4k+
🛋️ Client-Centered Therapy🔥 Intrinsic Motivation🔄 Behavior Change🍷 Addiction Counseling👂 Active Listening
Motivational Interviewing Summary
Motivational Interviewing 91%
Don't confront, evoke. The counseling method that replaces arguments with reflective questions.
by William R. Miller 1991
4.27
4k+ ratings
🛋️ Client-Centered Therapy🔥 Intrinsic Motivation🔄 Behavior Change🍷 Addiction Counseling👂 Active Listening
Generative Coaching Volume 1
by Robert B. Dilts • 2021
Coaching for the truly new: six steps that work through the body, not just the mind.
4.46
13
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence⚡ State Management🔄 Inner Resistance
Generative Coaching Volume 1 Summary
Generative Coaching Volume 1 91%
Coaching for the truly new: six steps that work through the body, not just the mind.
by Robert B. Dilts 2021
4.46
13 ratings
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence⚡ State Management🔄 Inner Resistance
A Toolkit for Modern Life
by Emma Hepburn • 2020
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
4.20
342
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion🤝 Social Connection🪞 Cognitive Distortions
A Toolkit for Modern Life Summary
A Toolkit for Modern Life 91%
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
by Emma Hepburn 2020
4.20
342 ratings
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion🤝 Social Connection🪞 Cognitive Distortions
Brief Interventions for Radical Change
by Kirk D. Strosahl • 2012
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
4.49
136
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility🌊 Third Wave Cbt🧭 Values-Based Living
Brief Interventions for Radical Change Summary
Brief Interventions for Radical Change 91%
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
by Kirk D. Strosahl 2012
4.49
136 ratings
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility🌊 Third Wave Cbt🧭 Values-Based Living
Internal Family Systems Therapy
by Richard C. Schwartz • 1994
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
4.34
2k+
🧩 Parts Work🧒 Inner Child Healing👨‍👩‍👧‍👦 Family Systems Therapy🩹 Trauma Recovery🧘 Mindfulness Therapy
Internal Family Systems Therapy Summary
Internal Family Systems Therapy 91%
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
by Richard C. Schwartz 1994
4.34
2k+ ratings
🧩 Parts Work🧒 Inner Child Healing👨‍👩‍👧‍👦 Family Systems Therapy🩹 Trauma Recovery🧘 Mindfulness Therapy
Fierce Self-Compassion
by Kristin Neff • 2021
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
3.87
3k+
🤗 Self-Compassion💪 Women's Empowerment✊ Social Justice Feminism🔥 Anger As Fuel🚧 Boundary Setting
Fierce Self-Compassion Summary
Fierce Self-Compassion 91%
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
by Kristin Neff 2021
3.87
3k+ ratings
🤗 Self-Compassion💪 Women's Empowerment✊ Social Justice Feminism🔥 Anger As Fuel🚧 Boundary Setting
Loss, Trauma, and Resilience
by Pauline G. Boss • 2006
Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.
4.27
99
📉 Prolonged Grief🩺 Trauma Treatment🔗 Family Systems🧭 Meaning-Making💪 Resilience Psychology
Loss, Trauma, and Resilience Summary
Loss, Trauma, and Resilience 91%
Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.
by Pauline G. Boss 2006
4.27
99 ratings
📉 Prolonged Grief🩺 Trauma Treatment🔗 Family Systems🧭 Meaning-Making💪 Resilience Psychology
Internal Family Systems Therapy
by Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
786
🧩 Parts Work🏠 Family Systems Theory👧 Inner Child Work🧭 Self-Leadership🌌 Transpersonal Psychology
Internal Family Systems Therapy Summary
Internal Family Systems Therapy 91%
Your psyche is a family of parts, led by a core self that stays whole.
by Richard C. Schwartz 2020
4.35
786 ratings
🧩 Parts Work🏠 Family Systems Theory👧 Inner Child Work🧭 Self-Leadership🌌 Transpersonal Psychology
Equity-Centered Trauma-Informed Education (Equity and Social Justice in Education)
by Alex Shevrin Venet • 2021
Your school's policies may be causing trauma. The shift from fixing kids to fixing systems.
4.49
556
🧠 Trauma Informed Teaching⚖️ Equity In Education📚 Critical Pedagogy🌿 Teacher Wellness🏫 School Culture
Equity-Centered Trauma-Informed Education (Equity and Social Justice in Education) Summary
Equity-Centered Trauma-Informed Education (Equity and Social Justice in Education) 91%
Your school's policies may be causing trauma. The shift from fixing kids to fixing systems.
by Alex Shevrin Venet 2021
4.49
556 ratings
🧠 Trauma Informed Teaching⚖️ Equity In Education📚 Critical Pedagogy🌿 Teacher Wellness🏫 School Culture
Existential Counselling & Psychotherapy in Practice
by Emmy Van Deurzen • 1998
What if anxiety is the starting point? Existential therapy for lives clients actually choose.
4.37
153
🏛️ Existential Therapy🛋️ Psychotherapy Practice📚 Existential Philosophy🌱 Authentic Living🧭 Values Clarification
Existential Counselling & Psychotherapy in Practice Summary
Existential Counselling & Psychotherapy in Practice 91%
What if anxiety is the starting point? Existential therapy for lives clients actually choose.
by Emmy Van Deurzen 1998
4.37
153 ratings
🏛️ Existential Therapy🛋️ Psychotherapy Practice📚 Existential Philosophy🌱 Authentic Living🧭 Values Clarification
The Naked Roommate
by Harlan Cohen • 2005
108 college pitfalls and how to handle them, from dorm drama to student debt.
3.79
1k+
🧭 College Survival🎓 Freshman Year🏫 College Transition🧰 Adulting Basics🗣️ Consent Culture
The Naked Roommate Summary
The Naked Roommate 91%
108 college pitfalls and how to handle them, from dorm drama to student debt.
by Harlan Cohen 2005
3.79
1k+ ratings
🧭 College Survival🎓 Freshman Year🏫 College Transition🧰 Adulting Basics🗣️ Consent Culture
How to Be an Adult
by David Richo • 1991
Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.
4.38
2k+
🧘 Transpersonal Psychology🧠 Jungian Psychology🌑 Shadow Work💪 Assertiveness🚧 Boundary Setting
How to Be an Adult Summary
How to Be an Adult 91%
Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.
by David Richo 1991
4.38
2k+ ratings
🧘 Transpersonal Psychology🧠 Jungian Psychology🌑 Shadow Work💪 Assertiveness🚧 Boundary Setting
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