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SoBrief

تطوير الذات ملخصات الكتب

الدليل النهائي للكينك
بقلم تريستان تاورمينو • 2012
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
4.06
٥٠٠+
الدليل النهائي للكينك الملخص
الدليل النهائي للكينك
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
بقلم تريستان تاورمينو 2012 464 صفحة
4.06
٥٠٠+ تقييم
Bounce
بقلم Matthew Syed • 2010
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
4.06
٩٬٠٠٠+
Bounce الملخص
Bounce
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
بقلم Matthew Syed 2010 320 صفحة
4.06
٩٬٠٠٠+ تقييم
Gestalt Therapy Verbatim
بقلم Frederick Salomon Perls • 1968
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
4.12
١٬٠٠٠+
Gestalt Therapy Verbatim الملخص
Gestalt Therapy Verbatim
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
بقلم Frederick Salomon Perls 1968 322 صفحة
4.12
١٬٠٠٠+ تقييم
الجميع يتواصل، القليلون يتصلون
بقلم جون سي. ماكسويل • 2010
Connection beats communication: the four practices that make people feel valued and ready to act.
4.11
٥٬٠٠٠+
الجميع يتواصل، القليلون يتصلون الملخص
الجميع يتواصل، القليلون يتصلون
Connection beats communication: the four practices that make people feel valued and ready to act.
بقلم جون سي. ماكسويل 2010 288 صفحة
4.11
٥٬٠٠٠+ تقييم
Into the Magic Shop
بقلم James R. Doty • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
٢٨٬٠٠٠+
Into the Magic Shop الملخص
Into the Magic Shop
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
بقلم James R. Doty 2016 287 صفحة
4.23
٢٨٬٠٠٠+ تقييم
إعادة ضبط العصب المبهم
بقلم آنا فيرغسون • 2023
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
3.56
١٬٠٠٠+
إعادة ضبط العصب المبهم الملخص
إعادة ضبط العصب المبهم
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
بقلم آنا فيرغسون 2023 272 صفحة
3.56
١٬٠٠٠+ تقييم
الدليل الكامل لمتلازمة أسبرجر
بقلم توني أتوود • 2006
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
4.23
٣٬٠٠٠+
الدليل الكامل لمتلازمة أسبرجر الملخص
الدليل الكامل لمتلازمة أسبرجر
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
بقلم توني أتوود 2006 400 صفحة
4.23
٣٬٠٠٠+ تقييم
30 Days—Change Your Habits, Change Your Life
بقلم Marc Reklau • 2014
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
4.12
٤٬٠٠٠+
30 Days—Change Your Habits, Change Your Life الملخص
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
بقلم Marc Reklau 2014 202 صفحة
4.12
٤٬٠٠٠+ تقييم
Never Enough
بقلم Jennifer Breheny Wallace • 2023
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
4.13
٧٬٠٠٠+
Never Enough الملخص
Never Enough
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
بقلم Jennifer Breheny Wallace 2023 320 صفحة
4.13
٧٬٠٠٠+ تقييم
The Little Book of Market Wizards
بقلم Jack D. Schwager • 2014
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
4.24
١٬٠٠٠+
The Little Book of Market Wizards الملخص
The Little Book of Market Wizards
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
بقلم Jack D. Schwager 2014 208 صفحة
4.24
١٬٠٠٠+ تقييم
SYSTEMology
بقلم David Jenyns • 2020
Your business runs you. A repeatable method to flip that, starting with your vital processes.
4.21
٥٠٠+
SYSTEMology الملخص
SYSTEMology
Your business runs you. A repeatable method to flip that, starting with your vital processes.
بقلم David Jenyns 2020 219 صفحة
4.21
٥٠٠+ تقييم
تفكير الصندوق الأسود
بقلم ماثيو سيد • 2015
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
4.28
١٤٬٠٠٠+
تفكير الصندوق الأسود الملخص
تفكير الصندوق الأسود
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
بقلم ماثيو سيد 2015 336 صفحة
4.28
١٤٬٠٠٠+ تقييم
Multipliers
بقلم Liz Wiseman • 2010
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
3.99
١٦٬٠٠٠+
Multipliers الملخص
Multipliers
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
بقلم Liz Wiseman 2010 288 صفحة
3.99
١٦٬٠٠٠+ تقييم
انحياز التفاؤل
بقلم تالي شاروت • 2011
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
3.78
١٬٠٠٠+
انحياز التفاؤل الملخص
انحياز التفاؤل
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
بقلم تالي شاروت 2011 272 صفحة
3.78
١٬٠٠٠+ تقييم
Workbook for James Clear's Atomic Habits
بقلم Companion Works • 2021
A workbook that turns behavior-change principles into daily exercises, so tiny habits stick.
4.17
١٧٦
Workbook for James Clear's Atomic Habits الملخص
Workbook for James Clear's Atomic Habits
A workbook that turns behavior-change principles into daily exercises, so tiny habits stick.
بقلم Companion Works 2021 118 صفحة
4.17
١٧٦ تقييم
The Power of Attachment
بقلم Diane Poole Heller • 2019
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
4.26
٣٬٠٠٠+
The Power of Attachment الملخص
The Power of Attachment
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
بقلم Diane Poole Heller 2019 224 صفحة
4.26
٣٬٠٠٠+ تقييم
Beyond Order
بقلم Jordan B. Peterson • 2021
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
4.14
٣٠٬٠٠٠+
Beyond Order الملخص
Beyond Order
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
بقلم Jordan B. Peterson 2021 432 صفحة
4.14
٣٠٬٠٠٠+ تقييم
Golf is Not a Game of Perfect
بقلم Bob Rotella • 1995
A sports psychologist explains why the golfers who score lowest think least about their swing.
4.36
٧٬٠٠٠+
Golf is Not a Game of Perfect الملخص
Golf is Not a Game of Perfect
A sports psychologist explains why the golfers who score lowest think least about their swing.
بقلم Bob Rotella 1995 234 صفحة
4.36
٧٬٠٠٠+ تقييم
الكون يساندك
بقلم غابرييل بيرنستين • 2016
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
3.99
٢٧٬٠٠٠+
الكون يساندك الملخص
الكون يساندك
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
بقلم غابرييل بيرنستين 2016 200 صفحة
3.99
٢٧٬٠٠٠+ تقييم
البيع طبيعة بشرية
بقلم دانيال إتش. بينك • 2012
You spend 40% of your workday selling. You just don't call it that.
3.87
٢٦٬٠٠٠+
البيع طبيعة بشرية الملخص
البيع طبيعة بشرية
You spend 40% of your workday selling. You just don't call it that.
بقلم دانيال إتش. بينك 2012 272 صفحة
3.87
٢٦٬٠٠٠+ تقييم
The Inner Work of Relationships
بقلم Mathew Micheletti • 2024
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
4.27
٢٧٩
The Inner Work of Relationships الملخص
The Inner Work of Relationships
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
بقلم Mathew Micheletti 2024 438 صفحة
4.27
٢٧٩ تقييم
The Science of Selling
بقلم David Hoffeld • 2016
Evidence beats instinct: a sales playbook built on decision science, with close rates up 92%.
3.99
٥٠٠+
The Science of Selling الملخص
The Science of Selling
Evidence beats instinct: a sales playbook built on decision science, with close rates up 92%.
بقلم David Hoffeld 2016 288 صفحة
3.99
٥٠٠+ تقييم
The Go-Giver
بقلم Bob Burg • 2007
A sorcerer teaches his student that reality is a bubble, and how to step outside it.
4.33
٣٠٬٠٠٠+
The Go-Giver الملخص
The Go-Giver
A sorcerer teaches his student that reality is a bubble, and how to step outside it.
بقلم Bob Burg 2007
4.33
٣٠٬٠٠٠+ تقييم
Crucial Conversations
بقلم Emily Gregory • 2021
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
4.04
١٬٠٠٠+
Crucial Conversations الملخص
Crucial Conversations
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
بقلم Emily Gregory 2021 1 صفحة
4.04
١٬٠٠٠+ تقييم
Wild Mind
بقلم Bill Plotkin • 2013
The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.
4.32
٥٠٠+
Wild Mind الملخص
Wild Mind
The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.
بقلم Bill Plotkin 2013 320 صفحة
4.32
٥٠٠+ تقييم
Law of Attraction
بقلم Michael J. Losier • 2003
Vague wants repel; precise ones magnetize. The method for turning complaints into targets.
4.03
١١٬٠٠٠+
Law of Attraction الملخص
Law of Attraction
Vague wants repel; precise ones magnetize. The method for turning complaints into targets.
بقلم Michael J. Losier 2003
4.03
١١٬٠٠٠+ تقييم
Come Into My Trading Room
بقلم Alexander Elder • 2002
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
4.08
١٬٠٠٠+
Come Into My Trading Room الملخص
Come Into My Trading Room
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
بقلم Alexander Elder 2002 320 صفحة
4.08
١٬٠٠٠+ تقييم
How to Do Nothing
بقلم Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
٥٦٬٠٠٠+
How to Do Nothing الملخص
How to Do Nothing
Your attention is being mined. The most radical response: do nothing.
بقلم Jenny Odell 2019 232 صفحة
3.65
٥٦٬٠٠٠+ تقييم
ذروة العقل
بقلم أميشي بي. جها • 2021
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
4.03
٢٬٠٠٠+
ذروة العقل الملخص
ذروة العقل
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
بقلم أميشي بي. جها 2021 368 صفحة
4.03
٢٬٠٠٠+ تقييم
The Visual Mba
بقلم Jason Barron • 2019
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
3.74
٢٬٠٠٠+
The Visual Mba الملخص
The Visual Mba
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
بقلم Jason Barron 2019 257 صفحة
3.74
٢٬٠٠٠+ تقييم
مناطقك الخاطئة: تقنيات جريئة ولكن بسيطة للسيطرة على الأنماط الخاطئة في سلوكك
بقلم واين و. داير • 1978
You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.
4.01
٢١٬٠٠٠+
مناطقك الخاطئة: تقنيات جريئة ولكن بسيطة للسيطرة على الأنماط الخاطئة في سلوكك الملخص
مناطقك الخاطئة: تقنيات جريئة ولكن بسيطة للسيطرة على الأنماط الخاطئة في سلوكك
You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.
بقلم واين و. داير 1978 320 صفحة
4.01
٢١٬٠٠٠+ تقييم
Why You Act the Way You Do
بقلم Tim LaHaye • 1987
Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.
4.00
٥٠٠+
Why You Act the Way You Do الملخص
Why You Act the Way You Do
Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.
بقلم Tim LaHaye 1987 336 صفحة
4.00
٥٠٠+ تقييم
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
بقلم Jim Camp • 2002
Invite an early no. The system where rejection, not agreement, drives the real conversation.
4.11
٢٬٠٠٠+
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know الملخص
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
Invite an early no. The system where rejection, not agreement, drives the real conversation.
بقلم Jim Camp 2002 288 صفحة
4.11
٢٬٠٠٠+ تقييم
How to Help Your Spouse Heal From Your Affair
بقلم Linda J. MacDonald • 2010
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
4.36
٤٨٢
How to Help Your Spouse Heal From Your Affair الملخص
How to Help Your Spouse Heal From Your Affair
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
بقلم Linda J. MacDonald 2010 98 صفحة
4.36
٤٨٢ تقييم
Daily Rituals
بقلم Mason Currey • 2013
161 legendary artists didn't wait for inspiration. The real secret was far more boring.
3.65
٢١٬٠٠٠+
Daily Rituals الملخص
Daily Rituals
161 legendary artists didn't wait for inspiration. The real secret was far more boring.
بقلم Mason Currey 2013 278 صفحة
3.65
٢١٬٠٠٠+ تقييم
Being in Love
بقلم Osho • 2008
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
3.99
٣٬٠٠٠+
Being in Love الملخص
Being in Love
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
بقلم Osho 2008 256 صفحة
3.99
٣٬٠٠٠+ تقييم
The Peacemaker
بقلم Ken Sande • 1990
Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.
4.29
٦٬٠٠٠+
The Peacemaker الملخص
The Peacemaker
Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.
بقلم Ken Sande 1990 322 صفحة
4.29
٦٬٠٠٠+ تقييم
Primal Leadership, With a New Preface by the Authors
بقلم Daniel Goleman • 2002
A leader's mood ripples through the entire organization; the best know how to steer it.
3.91
١١٬٠٠٠+
Primal Leadership, With a New Preface by the Authors الملخص
Primal Leadership, With a New Preface by the Authors
A leader's mood ripples through the entire organization; the best know how to steer it.
بقلم Daniel Goleman 2002 356 صفحة
3.91
١١٬٠٠٠+ تقييم
Narcissistic Mothers
بقلم Caroline Foster • 2021
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
4.19
١٬٠٠٠+
Narcissistic Mothers الملخص
Narcissistic Mothers
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
بقلم Caroline Foster 2021 125 صفحة
4.19
١٬٠٠٠+ تقييم
Useful Delusions
بقلم Shankar Vedantam • 2021
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
3.84
١٬٠٠٠+
Useful Delusions الملخص
Useful Delusions
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
بقلم Shankar Vedantam 2021 259 صفحة
3.84
١٬٠٠٠+ تقييم
Wired for Story
بقلم Lisa Cron • 2012
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
4.20
٥٬٠٠٠+
Wired for Story الملخص
Wired for Story
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
بقلم Lisa Cron 2012 272 صفحة
4.20
٥٬٠٠٠+ تقييم
العزلة
بقلم أنتوني ستور • 1988
Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.
3.90
٢٬٠٠٠+
العزلة الملخص
العزلة
Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.
بقلم أنتوني ستور 1988 216 صفحة
3.90
٢٬٠٠٠+ تقييم
Fear
بقلم Osho • 2007
Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.
4.13
٢٬٠٠٠+
Fear الملخص
Fear
Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.
بقلم Osho 2007 192 صفحة
4.13
٢٬٠٠٠+ تقييم
Electric Body, Electric Health
بقلم Eileen Day McKusick • 2021
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
4.41
٣٥٥
Electric Body, Electric Health الملخص
Electric Body, Electric Health
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
بقلم Eileen Day McKusick 2021 305 صفحة
4.41
٣٥٥ تقييم
The Golden Future
بقلم Diana Cooper • 2023
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
4.26
١٩٧
The Golden Future الملخص
The Golden Future
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
بقلم Diana Cooper 2023 293 صفحة
4.26
١٩٧ تقييم
Feck Perfuction
بقلم James Victore • 2019
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
4.04
١٬٠٠٠+
Feck Perfuction الملخص
Feck Perfuction
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
بقلم James Victore 2019 160 صفحة
4.04
١٬٠٠٠+ تقييم
Habits of the Household
بقلم Justin Whitmel Earley • 2021
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
4.54
٢٥٬٠٠٠+
Habits of the Household الملخص
Habits of the Household
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
بقلم Justin Whitmel Earley 2021 226 صفحة
4.54
٢٥٬٠٠٠+ تقييم
8 Keys to Safe Trauma Recovery
بقلم Babette Rothschild • 2009
Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.
4.23
٤٨٧
8 Keys to Safe Trauma Recovery الملخص
8 Keys to Safe Trauma Recovery
Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.
بقلم Babette Rothschild 2009 192 صفحة
4.23
٤٨٧ تقييم
التنفيذ
بقلم لاري بوسيدي • 2006
Two CEOs on why strategies fail: not the idea, but the missing follow-through.
3.87
٢٦٬٠٠٠+
التنفيذ الملخص
التنفيذ
Two CEOs on why strategies fail: not the idea, but the missing follow-through.
بقلم لاري بوسيدي 2006 270 صفحة
3.87
٢٦٬٠٠٠+ تقييم
Young Forever
بقلم Mark Hyman • 2023
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
3.87
٤٬٠٠٠+
Young Forever الملخص
Young Forever
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
بقلم Mark Hyman 2023 352 صفحة
3.87
٤٬٠٠٠+ تقييم
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استمع إلى ملخصات كاملة لأكثر من 26,000 كتاب. أي أكثر من 12,000 ساعة صوتية!
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