تطوير الذات

تصبح تحديات الحياة أكثر قابلية للإدارة مع التوجيه المتخصص في كل شيء، من الإنتاجية والعلاقات إلى الرفاهية العاطفية والنمو الشخصي. تقدم هذه الكتب التحويلية استراتيجيات عملية وحكمة ملهمة وتقنيات مثبتة لمساعدتك على إحداث تغيير إيجابي وعيش أفضل حياة ممكنة.

تطوير الذات ملخصات الكتب

The Captain Class

بقلم Sam Walker • 2016

Great teams don't run on stars or coaches. They run on captains who serve, not shine.

4.02

٤٬٠٠٠+

🧩 Team Dynamics 🏅 Sports Leadership 🤲 Servant Leadership 🧘 Emotional Regulation 👀 Body Language

The Captain Class

Great teams don't run on stars or coaches. They run on captains who serve, not shine.

بقلم Sam Walker 2016 352 صفحة

4.02

٤٬٠٠٠+ تقييم

🧩 Team Dynamics 🏅 Sports Leadership 🤲 Servant Leadership 🧘 Emotional Regulation 👀 Body Language

From Strength to Strength

بقلم Arthur C. Brooks • 2022

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

3.94

١٧٬٠٠٠+

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

From Strength to Strength

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

بقلم Arthur C. Brooks 2022 272 صفحة

3.94

١٧٬٠٠٠+ تقييم

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

The Art and Business of Online Writing

بقلم Nicolas Cole • 2020

Forget your own blog. The platform game that turns online writing into a paid audience.

4.38

١٬٠٠٠+

🖋️ Online Writing 📈 Content Marketing 👥 Audience Building 💻 Writing For The Web 🏷️ Personal Branding

The Art and Business of Online Writing

Forget your own blog. The platform game that turns online writing into a paid audience.

بقلم Nicolas Cole 2020 336 صفحة

4.38

١٬٠٠٠+ تقييم

🖋️ Online Writing 📈 Content Marketing 👥 Audience Building 💻 Writing For The Web 🏷️ Personal Branding

Full Catastrophe Living

بقلم Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

١٦٬٠٠٠+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

بقلم Jon Kabat-Zinn 1990 720 صفحة

4.16

١٦٬٠٠٠+ تقييم

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Mind Power into the 21st Century

بقلم John Kehoe • 1996

Visualization, seeding, affirmations: the daily practices that turn thought into reality.

4.22

٥٬٠٠٠+

🧠 Thought Power ⭐ Manifestation Practices 👁️ Visualization 🌙 Subconscious Mind 💬 Affirmations

Mind Power into the 21st Century

Visualization, seeding, affirmations: the daily practices that turn thought into reality.

بقلم John Kehoe 1996 148 صفحة

4.22

٥٬٠٠٠+ تقييم

🧠 Thought Power ⭐ Manifestation Practices 👁️ Visualization 🌙 Subconscious Mind 💬 Affirmations

You Can Win

بقلم Shiv Khera • 1998

The daily practices that turn ambition into achievement: no magic, just method.

3.90

١٨٬٠٠٠+

🏆 Success Principles 😊 Positive Attitude 🔄 Habit Formation 🎯 Goal Setting ⏳ Self-Discipline

You Can Win

The daily practices that turn ambition into achievement: no magic, just method.

بقلم Shiv Khera 1998 308 صفحة

3.90

١٨٬٠٠٠+ تقييم

🏆 Success Principles 😊 Positive Attitude 🔄 Habit Formation 🎯 Goal Setting ⏳ Self-Discipline

Win Your Inner Battles

بقلم Darius Foroux • 2022

Fear can't survive action. A battle plan for the inner enemies that keep you small.

3.90

١٬٠٠٠+

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Win Your Inner Battles

Fear can't survive action. A battle plan for the inner enemies that keep you small.

بقلم Darius Foroux 2022 160 صفحة

3.90

١٬٠٠٠+ تقييم

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Attention Span

بقلم Gloria Mark • 2023

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

3.52

١٬٠٠٠+

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

Attention Span

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

بقلم Gloria Mark 2023 400 صفحة

3.52

١٬٠٠٠+ تقييم

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

How to Finish Everything You Start

بقلم Jan Yager • 2019

Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.

3.51

٥٠٠+

📋 Productivity Systems ⏳ Procrastination ⏰ Time Management 🎯 Goal Setting 🔄 Behavioral Change

How to Finish Everything You Start

Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.

بقلم Jan Yager 2019 258 صفحة

3.51

٥٠٠+ تقييم

📋 Productivity Systems ⏳ Procrastination ⏰ Time Management 🎯 Goal Setting 🔄 Behavioral Change

Stock Market Wizards

بقلم Jack D. Schwager • 2001

The survival rules, risk tricks, and mental game that separate elite stock traders from the rest.

4.28

١٬٠٠٠+

📈 Stock Trading 🧠 Trading Psychology 🛡️ Risk Management 🧪 Behavioral Finance 📊 Technical Analysis

Stock Market Wizards

The survival rules, risk tricks, and mental game that separate elite stock traders from the rest.

بقلم Jack D. Schwager 2001 352 صفحة

4.28

١٬٠٠٠+ تقييم

📈 Stock Trading 🧠 Trading Psychology 🛡️ Risk Management 🧪 Behavioral Finance 📊 Technical Analysis

Why We Remember

بقلم Charan Ranganath • 2024

Your memory was never built for accuracy. It was built for what comes next.

3.91

٣٬٠٠٠+

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Why We Remember

Your memory was never built for accuracy. It was built for what comes next.

بقلم Charan Ranganath 2024 304 صفحة

3.91

٣٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Market Mind Games

بقلم Shull • 2011

Markets run on perception, not fact. Your emotions are the data most traders delete.

3.67

٤١٢

🧠 Trading Psychology 📊 Behavioral Finance 🫂 Emotional Awareness 🔁 Self-Sabotage Patterns ⚡ Energy Management

Market Mind Games

Markets run on perception, not fact. Your emotions are the data most traders delete.

بقلم Shull 2011 288 صفحة

3.67

٤١٢ تقييم

🧠 Trading Psychology 📊 Behavioral Finance 🫂 Emotional Awareness 🔁 Self-Sabotage Patterns ⚡ Energy Management

The Undiscovered Self

بقلم C.G. Jung • 1961

The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.

4.13

١٣٬٠٠٠+

🧠 Depth Psychology 📚 Jungian Psychology 💭 Dream Interpretation 🌑 Shadow Work 👥 Mass Psychology

The Undiscovered Self

The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.

بقلم C.G. Jung 1961 112 صفحة

4.13

١٣٬٠٠٠+ تقييم

🧠 Depth Psychology 📚 Jungian Psychology 💭 Dream Interpretation 🌑 Shadow Work 👥 Mass Psychology

Rebuilding Milo

بقلم Aaron Horschig • 2021

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

4.56

٥٠٠+

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Rebuilding Milo

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

بقلم Aaron Horschig 2021 400 صفحة

4.56

٥٠٠+ تقييم

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Single On Purpose

بقلم John Kim • 2021

Being single isn't a gap. It's where you build the self a real relationship needs.

3.94

٨٬٠٠٠+

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

Single On Purpose

Being single isn't a gap. It's where you build the self a real relationship needs.

بقلم John Kim 2021 256 صفحة

3.94

٨٬٠٠٠+ تقييم

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

قوة الكتابة

بقلم أليسون فالون • 2021

Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.

3.81

٢٬٠٠٠+

✍️ Therapeutic Writing 🧠 Narrative Psychology 📝 Writing Practice 🎯 Creative Blocks 💬 Emotional Processing

قوة الكتابة

Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.

بقلم أليسون فالون 2021 224 صفحة

3.81

٢٬٠٠٠+ تقييم

✍️ Therapeutic Writing 🧠 Narrative Psychology 📝 Writing Practice 🎯 Creative Blocks 💬 Emotional Processing

قتلة زهرة القمر

بقلم ديفيد غران • 2017

When life applies heat, you can weaken, harden, or change the water. One parable, one choice.

4.14

٤٠٠٬٠٠٠+

🫘 Motivational Parables 🌊 Adversity Mindset 💪 Inner Resilience ❤️ Emotional Management 🌟 Positive Psychology

قتلة زهرة القمر

When life applies heat, you can weaken, harden, or change the water. One parable, one choice.

بقلم ديفيد غران 2017 338 صفحة

4.14

٤٠٠٬٠٠٠+ تقييم

🫘 Motivational Parables 🌊 Adversity Mindset 💪 Inner Resilience ❤️ Emotional Management 🌟 Positive Psychology

Hunt, Gather, Parent

بقلم Michaeleen Doucleff • 2021

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

4.14

٣٣٬٠٠٠+

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Hunt, Gather, Parent

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

بقلم Michaeleen Doucleff 2021 352 صفحة

4.14

٣٣٬٠٠٠+ تقييم

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Healing Is the New High

بقلم Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

٤٬٠٠٠+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

بقلم Vex King 2021 304 صفحة

3.98

٤٬٠٠٠+ تقييم

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Customers for Life

بقلم Carl Sewell • 1990

One customer is worth half a million. Keeping them depends on the system behind the smile.

4.20

١٬٠٠٠+

🛎️ Customer Experience ⚙️ Service Operations 🔁 Customer Loyalty 🧩 Systems Thinking 📈 Continuous Improvement

Customers for Life

One customer is worth half a million. Keeping them depends on the system behind the smile.

بقلم Carl Sewell 1990 162 صفحة

4.20

١٬٠٠٠+ تقييم

🛎️ Customer Experience ⚙️ Service Operations 🔁 Customer Loyalty 🧩 Systems Thinking 📈 Continuous Improvement

Lifespan

بقلم David A. Sinclair • 2019

Aging is a disease of lost epigenetic information, and the first treatments are already here.

4.12

٢٦٬٠٠٠+

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Lifespan

Aging is a disease of lost epigenetic information, and the first treatments are already here.

بقلم David A. Sinclair 2019 433 صفحة

4.12

٢٦٬٠٠٠+ تقييم

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Freedom

بقلم Osho • 2004

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

4.09

٤٬٠٠٠+

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

Freedom

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

بقلم Osho 2004 186 صفحة

4.09

٤٬٠٠٠+ تقييم

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

The Emotional Lives of Teenagers

بقلم Lisa Damour • 2023

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

4.46

٦٬٠٠٠+

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

The Emotional Lives of Teenagers

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

بقلم Lisa Damour 2023 239 صفحة

4.46

٦٬٠٠٠+ تقييم

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

Active Listening Techniques

بقلم Nixaly Leonardo • 2020

The 30-tool method for hearing what people actually mean, not just what they say.

3.73

٣٢٩

🎧 Active Listening 🌊 Emotional Management 💬 Tough Conversations 💼 Workplace Communication 📝 Constructive Feedback

Active Listening Techniques

The 30-tool method for hearing what people actually mean, not just what they say.

بقلم Nixaly Leonardo 2020 184 صفحة

3.73

٣٢٩ تقييم

🎧 Active Listening 🌊 Emotional Management 💬 Tough Conversations 💼 Workplace Communication 📝 Constructive Feedback

Archetypes

بقلم Caroline Myss • 2013

Ten psychic patterns run your choices from behind a lens you never knew was there.

3.44

١٬٠٠٠+

🧠 Archetypal Psychology 📚 Jungian Self-Help 🌐 Collective Unconscious ✨ Intuitive Guidance 🧭 Life Purpose

Archetypes

Ten psychic patterns run your choices from behind a lens you never knew was there.

بقلم Caroline Myss 2013 264 صفحة

3.44

١٬٠٠٠+ تقييم

🧠 Archetypal Psychology 📚 Jungian Self-Help 🌐 Collective Unconscious ✨ Intuitive Guidance 🧭 Life Purpose

7 Strategies for Wealth & Happiness

بقلم Jim Rohn • 1996

Split your income four ways, spend time like a resource, and become the person you'd follow.

4.45

٣٬٠٠٠+

📚 Classic Self-Help 💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting ⏳ Time Management

7 Strategies for Wealth & Happiness

Split your income four ways, spend time like a resource, and become the person you'd follow.

بقلم Jim Rohn 1996 164 صفحة

4.45

٣٬٠٠٠+ تقييم

📚 Classic Self-Help 💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting ⏳ Time Management

علم وتطوير تضخم العضلات

بقلم براد شوينفيلد • 2016

Three mechanisms build muscle. The research on training all three for maximum size.

4.44

٣٩٠

🏗️ Muscle Building 💪 Bodybuilding 🏋️ Resistance Training 🔬 Exercise Science 🥩 Sports Nutrition

علم وتطوير تضخم العضلات

Three mechanisms build muscle. The research on training all three for maximum size.

بقلم براد شوينفيلد 2016 224 صفحة

4.44

٣٩٠ تقييم

🏗️ Muscle Building 💪 Bodybuilding 🏋️ Resistance Training 🔬 Exercise Science 🥩 Sports Nutrition

The Concise Mastery

بقلم Robert Greene • 2014

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

4.37

١٬٠٠٠+

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

The Concise Mastery

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

بقلم Robert Greene 2014 220 صفحة

4.37

١٬٠٠٠+ تقييم

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

Getting Past Your Breakup

بقلم Susan J. Elliott • 2009

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

4.18

٢٬٠٠٠+

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

Getting Past Your Breakup

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

بقلم Susan J. Elliott 2009 272 صفحة

4.18

٢٬٠٠٠+ تقييم

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

Neuromarketing

بقلم Patrick Renvoisé • 2005

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

3.90

٥٠٠+

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

Neuromarketing

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

بقلم Patrick Renvoisé 2005 256 صفحة

3.90

٥٠٠+ تقييم

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

The Feeling Good Handbook

بقلم David D. Burns • 1999

Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.

3.95

٦٬٠٠٠+

🏥 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 💎 Self-Worth 🎯 Perfectionism ⏳ Procrastination

The Feeling Good Handbook

Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.

بقلم David D. Burns 1999 729 صفحة

3.95

٦٬٠٠٠+ تقييم

🏥 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 💎 Self-Worth 🎯 Perfectionism ⏳ Procrastination

The Honest Truth About Dishonesty

بقلم Dan Ariely • 2012

Everyone cheats a little and still feels honest. The hidden forces that widen that gap.

3.93

١٦٬٠٠٠+

🔬 Behavioral Economics ⚖️ Moral Psychology 🧠 Cognitive Biases 🪞 Self-Deception 🦠 Social Contagion

The Honest Truth About Dishonesty

Everyone cheats a little and still feels honest. The hidden forces that widen that gap.

بقلم Dan Ariely 2012 264 صفحة

3.93

١٦٬٠٠٠+ تقييم

🔬 Behavioral Economics ⚖️ Moral Psychology 🧠 Cognitive Biases 🪞 Self-Deception 🦠 Social Contagion

Surrounded by Narcissists

بقلم Thomas Erikson • 2022

Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.

3.47

٤٬٠٠٠+

🧠 Personality Disorders 💔 Toxic Relationships 🎭 Manipulation Tactics 🕶️ Dark Triad 🏛️ Cultural Narcissism

Surrounded by Narcissists

Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.

بقلم Thomas Erikson 2022 307 صفحة

3.47

٤٬٠٠٠+ تقييم

🧠 Personality Disorders 💔 Toxic Relationships 🎭 Manipulation Tactics 🕶️ Dark Triad 🏛️ Cultural Narcissism

Chop Wood Carry Water

بقلم Joshua Medcalf • 2015

Greatness is built in the daily grind, not the spotlight. Learn to train there.

4.09

٩٬٠٠٠+

🔄 Process Over Outcome 🧱 Small Daily Actions 💎 Intrinsic Worth ⚖️ Living By Principles 💪 Embracing Failure

Chop Wood Carry Water

Greatness is built in the daily grind, not the spotlight. Learn to train there.

بقلم Joshua Medcalf 2015 114 صفحة

4.09

٩٬٠٠٠+ تقييم

🔄 Process Over Outcome 🧱 Small Daily Actions 💎 Intrinsic Worth ⚖️ Living By Principles 💪 Embracing Failure

Fair Play

بقلم Eve Rodsky • 2019

End resentment from invisible labor: a card-based system that makes domestic work fair.

3.58

٢٦٬٠٠٠+

🏠 Domestic Labor 🧠 Mental Load 🃏 Gamification 👶 Co-Parenting ⚧ Gender Roles

Fair Play

End resentment from invisible labor: a card-based system that makes domestic work fair.

بقلم Eve Rodsky 2019 352 صفحة

3.58

٢٦٬٠٠٠+ تقييم

🏠 Domestic Labor 🧠 Mental Load 🃏 Gamification 👶 Co-Parenting ⚧ Gender Roles

Built from Broken

بقلم Scott H Hogan • 2021

Your joints need load, not rest: training your way out of chronic pain.

4.42

١٬٠٠٠+

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Built from Broken

Your joints need load, not rest: training your way out of chronic pain.

بقلم Scott H Hogan 2021 614 صفحة

4.42

١٬٠٠٠+ تقييم

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

The China Study

بقلم T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

٣١٬٠٠٠+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

The China Study

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

بقلم T. Colin Campbell 2004 496 صفحة

4.23

٣١٬٠٠٠+ تقييم

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

The Time-Block Planner

بقلم Cal Newport • 2020

Why your to-do list keeps you scattered: a planner that puts the clock in charge.

3.92

٢٤٨

💼 Knowledge Work ⏳ Time Management 🧠 Focused Work 📅 Daily Planning 🔕 Attention Management

The Time-Block Planner

Why your to-do list keeps you scattered: a planner that puts the clock in charge.

بقلم Cal Newport 2020 240 صفحة

3.92

٢٤٨ تقييم

💼 Knowledge Work ⏳ Time Management 🧠 Focused Work 📅 Daily Planning 🔕 Attention Management

How To Write Funny

بقلم Scott Dikkers • 2014

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

4.13

٥٠٠+

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics 🗣️ Wordplay And Punning ⏱️ Writing Productivity

How To Write Funny

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

بقلم Scott Dikkers 2014 146 صفحة

4.13

٥٠٠+ تقييم

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics 🗣️ Wordplay And Punning ⏱️ Writing Productivity

Change

بقلم John P. Kotter • 2021

Two brain systems govern organizational change. Most leaders overuse one and ignore the other.

3.71

٣٦٥

🔄 Organizational Change 🏛️ Organizational Culture 👥 Distributed Leadership ⚡ Organizational Agility 🎯 Strategy Execution

Change

Two brain systems govern organizational change. Most leaders overuse one and ignore the other.

بقلم John P. Kotter 2021 224 صفحة

3.71

٣٦٥ تقييم

🔄 Organizational Change 🏛️ Organizational Culture 👥 Distributed Leadership ⚡ Organizational Agility 🎯 Strategy Execution

The Pragmatic Programmer

بقلم Andy Hunt • 1999

The habits and instincts that turn junior coders into trusted pros: a programmer's survival guide.

4.33

٢٤٬٠٠٠+

🧱 Software Craftsmanship 🧹 Code Quality 📚 Continuous Learning 🧪 Test Driven Development 📐 Software Design

The Pragmatic Programmer

The habits and instincts that turn junior coders into trusted pros: a programmer's survival guide.

بقلم Andy Hunt 1999 321 صفحة

4.33

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🧱 Software Craftsmanship 🧹 Code Quality 📚 Continuous Learning 🧪 Test Driven Development 📐 Software Design

Dangerous Personalities

بقلم Joe Navarro • 2014

An FBI profiler's checklist for spotting the personality types most likely to harm you.

3.88

٢٬٠٠٠+

🧠 Personality Disorders 🛡️ Interpersonal Safety 🔍 Behavioral Profiling 🕵️ Manipulation Detection ☣️ Toxic Relationships

Dangerous Personalities

An FBI profiler's checklist for spotting the personality types most likely to harm you.

بقلم Joe Navarro 2014 242 صفحة

3.88

٢٬٠٠٠+ تقييم

🧠 Personality Disorders 🛡️ Interpersonal Safety 🔍 Behavioral Profiling 🕵️ Manipulation Detection ☣️ Toxic Relationships

The Naked Now

بقلم Richard Rohr • 2009

God is hiding where your dualistic mind refuses to look. The mystics learned to see there.

4.26

٥٬٠٠٠+

🧘 Contemplative Spirituality ✝️ Christian Mysticism ☯️ Non-Dual Thinking 🙏 Contemplative Prayer 🦋 Ego Transcendence

The Naked Now

God is hiding where your dualistic mind refuses to look. The mystics learned to see there.

بقلم Richard Rohr 2009 187 صفحة

4.26

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🧘 Contemplative Spirituality ✝️ Christian Mysticism ☯️ Non-Dual Thinking 🙏 Contemplative Prayer 🦋 Ego Transcendence

The Creative Habit

بقلم Twyla Tharp • 2003

A choreographer's method for making creativity a daily practice instead of a waiting game.

4.09

٤٢٬٠٠٠+

🎨 Creative Practice 🔄 Habit Formation 🌅 Creative Rituals 🧱 Overcoming Creative Block 🔨 Craft Mastery

The Creative Habit

A choreographer's method for making creativity a daily practice instead of a waiting game.

بقلم Twyla Tharp 2003 268 صفحة

4.09

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🎨 Creative Practice 🔄 Habit Formation 🌅 Creative Rituals 🧱 Overcoming Creative Block 🔨 Craft Mastery

The Birth Order Book

بقلم Kevin Leman • 1984

Your birth order explains your personality, career, and marriage. Learn the pattern and use it.

3.79

٨٬٠٠٠+

🔢 Birth Order Theory 🧩 Personality Types 👫 Sibling Dynamics 💑 Relationship Dynamics 👶 Parenting Strategies

The Birth Order Book

Your birth order explains your personality, career, and marriage. Learn the pattern and use it.

بقلم Kevin Leman 1984 352 صفحة

3.79

٨٬٠٠٠+ تقييم

🔢 Birth Order Theory 🧩 Personality Types 👫 Sibling Dynamics 💑 Relationship Dynamics 👶 Parenting Strategies

Rewire Your Brain

بقلم John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

١٬٠٠٠+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

بقلم John B. Arden 2010 256 صفحة

3.88

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🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

خدعة القلق

بقلم ديفيد أ. كاربونيل • 2016

Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.

3.78

٢٬٠٠٠+

🧠 Anxiety Management 📋 Cognitive Behavioral Therapy 🔄 Worry And Rumination 👐 Acceptance And Commitment Therapy 🔀 Counterintuitive Solutions

خدعة القلق

Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.

بقلم ديفيد أ. كاربونيل 2016 232 صفحة

3.78

٢٬٠٠٠+ تقييم

🧠 Anxiety Management 📋 Cognitive Behavioral Therapy 🔄 Worry And Rumination 👐 Acceptance And Commitment Therapy 🔀 Counterintuitive Solutions

I and Thou

بقلم Martin Buber • 1923

Life divides into two modes: treating the world as an object, or meeting it as a presence.

4.07

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🗣️ Philosophy Of Dialogue ✝️ Religious Existentialism 👥 Intersubjectivity 🌿 Sacred Ordinary 🙏 Theology Of Encounter

I and Thou

Life divides into two modes: treating the world as an object, or meeting it as a presence.

بقلم Martin Buber 1923 192 صفحة

4.07

١١٬٠٠٠+ تقييم

🗣️ Philosophy Of Dialogue ✝️ Religious Existentialism 👥 Intersubjectivity 🌿 Sacred Ordinary 🙏 Theology Of Encounter

الجميع يتواصل، القليلون يتصلون

بقلم جون سي. ماكسويل • 2010

Connection beats communication: the four practices that make people feel valued and ready to act.

4.11

٥٬٠٠٠+

🗣️ Interpersonal Communication 🧠 Emotional Intelligence 🌱 Personal Leadership 🤝 Nonverbal Communication 🏆 Credibility Building

الجميع يتواصل، القليلون يتصلون

Connection beats communication: the four practices that make people feel valued and ready to act.

بقلم جون سي. ماكسويل 2010 288 صفحة

4.11

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🗣️ Interpersonal Communication 🧠 Emotional Intelligence 🌱 Personal Leadership 🤝 Nonverbal Communication 🏆 Credibility Building

الدليل النهائي للكينك

بقلم تريستان تاورمينو • 2012

A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.

4.06

٥٠٠+

⛓️ Kink Education 🤝 Consent Culture ⚡ Power Exchange 🎭 Erotic Roleplay 🖐️ Impact Play

الدليل النهائي للكينك

A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.

بقلم تريستان تاورمينو 2012 464 صفحة

4.06

٥٠٠+ تقييم

⛓️ Kink Education 🤝 Consent Culture ⚡ Power Exchange 🎭 Erotic Roleplay 🖐️ Impact Play

السابق 33 34 35 36 37 التالي

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