طب نفسي

يتجلى المشهد المعقد للعقل البشري من خلال رؤى الخبراء حول الصحة النفسية والمناهج العلاجية وأحدث الاكتشافات في علم النفس. ستجد هنا رحلات شخصية مؤثرة إلى جانب حكمة مهنية حول الشفاء والمرونة والطيف المعقد للوعي البشري.

طب نفسي ملخصات الكتب

الشعور الجيد

بقلم ديفيد د. بيرنز • 1980

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

4.06

٣٤٬٠٠٠+

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

تجربة غامرة

الشعور الجيد

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

بقلم ديفيد د. بيرنز 1980 736 صفحة

4.06

٣٤٬٠٠٠+ تقييم

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Learning from Experience

بقلم Wilfred R. Bion • 1962

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

4.19

١٣٥

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

تجربة غامرة

Learning from Experience

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

بقلم Wilfred R. Bion 1962 126 صفحة

4.19

١٣٥ تقييم

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

Gods in Everyman

بقلم Jean Shinoda Bolen • 1989

Eight Greek gods map the male psyche. The ones patriarchy rewards are the ones that empty you.

4.11

١٬٠٠٠+

🧠 Jungian Psychology 🧱 Male Archetypes 🏚️ Father Wound 🌅 Midlife Awakening 🛠️ Work And Soul

تجربة غامرة

Gods in Everyman

Eight Greek gods map the male psyche. The ones patriarchy rewards are the ones that empty you.

بقلم Jean Shinoda Bolen 1989 368 صفحة

4.11

١٬٠٠٠+ تقييم

🧠 Jungian Psychology 🧱 Male Archetypes 🏚️ Father Wound 🌅 Midlife Awakening 🛠️ Work And Soul

Change

بقلم Paul Watzlawick • 1974

When fixing things only makes them worse, the problem is the solution.

4.24

٥٠٠+

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

تجربة غامرة

Change

When fixing things only makes them worse, the problem is the solution.

بقلم Paul Watzlawick 1974 200 صفحة

4.24

٥٠٠+ تقييم

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

Overcoming Unwanted Intrusive Thoughts

بقلم Sally M. Winston • 2017

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

4.28

٣٬٠٠٠+

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

Overcoming Unwanted Intrusive Thoughts الملخص

تجربة غامرة

Overcoming Unwanted Intrusive Thoughts

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

بقلم Sally M. Winston 2017 192 صفحة

4.28

٣٬٠٠٠+ تقييم

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

Bad Men Do what Good Men Dream

بقلم Robert I. Simon • 1996

The monsters in the news are not a different species: they are you, minus restraint.

3.77

٢٣٠

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

تجربة غامرة

Bad Men Do what Good Men Dream

The monsters in the news are not a different species: they are you, minus restraint.

بقلم Robert I. Simon 1996 339 صفحة

3.77

٢٣٠ تقييم

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

Needing to Know for Sure

بقلم Martin N. Seif • 2019

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

4.34

١٬٠٠٠+

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

تجربة غامرة

Needing to Know for Sure

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

بقلم Martin N. Seif 2019 192 صفحة

4.34

١٬٠٠٠+ تقييم

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

عقل غير هادئ

بقلم كاي ريدفيلد جاميسون • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

٨٦٬٠٠٠+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

عقل غير هادئ

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

بقلم كاي ريدفيلد جاميسون 1995 219 صفحة

4.06

٨٦٬٠٠٠+ تقييم

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

ألعاب يلعبها الناس

بقلم إريك بيرن • 1964

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

3.72

٤١٬٠٠٠+

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

ألعاب يلعبها الناس

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

بقلم إريك بيرن 1964 216 صفحة

3.72

٤١٬٠٠٠+ تقييم

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

أعد اختراع حياتك

بقلم جيفري إي. يونغ • 1993

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

4.20

٩٬٠٠٠+

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

أعد اختراع حياتك

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

بقلم جيفري إي. يونغ 1993 365 صفحة

4.20

٩٬٠٠٠+ تقييم

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

John Bowlby and Attachment Theory

بقلم Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

٢١٩

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

بقلم Jeremy Holmes 1993 264 صفحة

4.21

٢١٩ تقييم

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

العلاج بالمخططات المعرفية

بقلم جيفري إي. يونغ • 2003

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

4.47

٥٠٠+

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

العلاج بالمخططات المعرفية

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

بقلم جيفري إي. يونغ 2003 436 صفحة

4.47

٥٠٠+ تقييم

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

هبة العلاج النفسي

بقلم إرفين د. يالوم • 2003

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

4.32

٣٠٬٠٠٠+

🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

هبة العلاج النفسي

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

بقلم إرفين د. يالوم 2003 288 صفحة

4.32

٣٠٬٠٠٠+ تقييم

🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

تفسير الأحلام

بقلم سيغموند فرويد • 1899

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

3.84

٨١٬٠٠٠+

💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

تفسير الأحلام

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

بقلم سيغموند فرويد 1899 630 صفحة

3.84

٨١٬٠٠٠+ تقييم

💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

Existential Psychotherapy

بقلم Irvin D. Yalom • 1980

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

4.46

٧٬٠٠٠+

🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

Existential Psychotherapy

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

بقلم Irvin D. Yalom 1980 544 صفحة

4.46

٧٬٠٠٠+ تقييم

🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

The Individual Psychology of Alfred Adler

بقلم Alfred Adler • 1920

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

4.06

٥٠٠+

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Individual Psychology of Alfred Adler

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

بقلم Alfred Adler 1920 528 صفحة

4.06

٥٠٠+ تقييم

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Minds of Billy Milligan

بقلم Daniel Keyes • 1981

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

4.27

٣٥٬٠٠٠+

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

The Minds of Billy Milligan

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

بقلم Daniel Keyes 1981 448 صفحة

4.27

٣٥٬٠٠٠+ تقييم

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

Cognitive Behavior Therapy

بقلم Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

٣٬٠٠٠+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

بقلم Judith S. Beck 1995 432 صفحة

4.22

٣٬٠٠٠+ تقييم

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Acceptance and Commitment Therapy

بقلم Steven C. Hayes • 1999

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

4.29

٥٠٠+

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

Acceptance and Commitment Therapy

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

بقلم Steven C. Hayes 1999 304 صفحة

4.29

٥٠٠+ تقييم

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

Transactional Analysis in Psychotherapy

بقلم Eric Berne • 1961

Three selves run every conversation: a clinical method for tracking who's really talking and why.

4.11

٥٠٠+

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

Transactional Analysis in Psychotherapy

Three selves run every conversation: a clinical method for tracking who's really talking and why.

بقلم Eric Berne 1961 272 صفحة

4.11

٥٠٠+ تقييم

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

Building a Life Worth Living

بقلم Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

٦٬٠٠٠+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

بقلم Marsha M. Linehan 2020 384 صفحة

4.10

٦٬٠٠٠+ تقييم

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

The Shadow of the Object

بقلم Christopher Bollas • 1987

The knowledge formed before you had words shapes every adult relationship and mood.

4.51

١٩٦

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

The Shadow of the Object

The knowledge formed before you had words shapes every adult relationship and mood.

بقلم Christopher Bollas 1987 316 صفحة

4.51

١٩٦ تقييم

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

On Being a Therapist

بقلم Jeffrey A. Kottler • 1986

What training never covered: the boredom, the burnout, and the clients who end up changing you.

4.03

٤٬٠٠٠+

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

On Being a Therapist

What training never covered: the boredom, the burnout, and the clients who end up changing you.

بقلم Jeffrey A. Kottler 1986 379 صفحة

4.03

٤٬٠٠٠+ تقييم

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

The Psychology of Love

بقلم Sigmund Freud • 2006

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

3.33

٥٠٠+

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

The Psychology of Love

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

بقلم Sigmund Freud 2006 368 صفحة

3.33

٥٠٠+ تقييم

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

Self-Analysis

بقلم Karen Horney • 1942

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

4.08

٥٠٠+

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

Self-Analysis

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

بقلم Karen Horney 1942 280 صفحة

4.08

٥٠٠+ تقييم

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

Love Relations

بقلم Otto F. Kernberg • 1998

Aggression is built into love from infancy. Mature love means holding both forces at once.

4.02

١٩٥

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

Love Relations

Aggression is built into love from infancy. Mature love means holding both forces at once.

بقلم Otto F. Kernberg 1998 220 صفحة

4.02

١٩٥ تقييم

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

The Basic Writings of C.G. Jung

بقلم C.G. Jung • 1991

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

4.16

٤٧٣

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

The Basic Writings of C.G. Jung

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

بقلم C.G. Jung 1991 600 صفحة

4.16

٤٧٣ تقييم

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

Introductory Lectures on Psychoanalysis

بقلم Sigmund Freud • 1917

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

3.79

١١٬٠٠٠+

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

Introductory Lectures on Psychoanalysis

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

بقلم Sigmund Freud 1917 560 صفحة

3.79

١١٬٠٠٠+ تقييم

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

The Polyvagal Theory

بقلم Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

٥٠٠+

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

The Polyvagal Theory

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

بقلم Stephen W. Porges 2011 347 صفحة

4.11

٥٠٠+ تقييم

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

Staring at the Sun

بقلم Irvin D. Yalom • 2008

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

4.23

١٦٬٠٠٠+

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

Staring at the Sun

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

بقلم Irvin D. Yalom 2008 306 صفحة

4.23

١٦٬٠٠٠+ تقييم

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

The Unheard Cry for Meaning

بقلم Viktor E. Frankl • 1978

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

4.09

١٬٠٠٠+

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Unheard Cry for Meaning

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

بقلم Viktor E. Frankl 1978 304 صفحة

4.09

١٬٠٠٠+ تقييم

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Body Remembers

بقلم Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

٢٬٠٠٠+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

بقلم Babette Rothschild 2000 208 صفحة

4.28

٢٬٠٠٠+ تقييم

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Haunted Self

بقلم Onno van der Hart • 2006

The personality splits under trauma: one part manages lunch, another still flees the tiger.

4.44

٣٩٣

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

The Haunted Self

The personality splits under trauma: one part manages lunch, another still flees the tiger.

بقلم Onno van der Hart 2006 440 صفحة

4.44

٣٩٣ تقييم

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

Separation

بقلم John Bowlby • 1972

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

4.25

٢١٧

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

Separation

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

بقلم John Bowlby 1972 444 صفحة

4.25

٢١٧ تقييم

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

The Seminar of Jacques Lacan

بقلم Jacques Lacan • 1998

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

4.11

١٬٠٠٠+

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

The Seminar of Jacques Lacan

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

بقلم Jacques Lacan 1998 304 صفحة

4.11

١٬٠٠٠+ تقييم

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

Creatures of a Day

بقلم Irvin D. Yalom • 2015

What happens when ten people bring their mortality fears to a therapist nearing his own.

4.21

١٤٬٠٠٠+

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Creatures of a Day

What happens when ten people bring their mortality fears to a therapist nearing his own.

بقلم Irvin D. Yalom 2015 215 صفحة

4.21

١٤٬٠٠٠+ تقييم

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

بوذا والحدّ الفاصل

بقلم كييرا فان غيلدر • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

٤٬٠٠٠+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

بوذا والحدّ الفاصل

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

بقلم كييرا فان غيلدر 2010

4.11

٤٬٠٠٠+ تقييم

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

The Cry for Myth

بقلم Rollo May • 1991

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

4.07

٤٤٢

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

The Cry for Myth

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

بقلم Rollo May 1991 322 صفحة

4.07

٤٤٢ تقييم

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

Coping with Trauma-Related Dissociation

بقلم Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

٥٠٠+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

بقلم Onno van der Hart 2011 496 صفحة

4.32

٥٠٠+ تقييم

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

The Archaeology of Mind

بقلم Jaak Panksepp • 2012

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

4.44

٤١٠

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

The Archaeology of Mind

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

بقلم Jaak Panksepp 2012 592 صفحة

4.44

٤١٠ تقييم

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

بقلم Francine Shapiro • 2022

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

4.29

٢٨٠

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

بقلم Francine Shapiro 2022

4.29

٢٨٠ تقييم

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

The Pocket Guide to the Polyvagal Theory

بقلم Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

٥٠٠+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

بقلم Stephen W. Porges 2013 271 صفحة

4.17

٥٠٠+ تقييم

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

How to Make Millions with Your Ideas

بقلم Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

٦٬٠٠٠+

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

بقلم Dan S. Kennedy 1996 272 صفحة

3.92

٦٬٠٠٠+ تقييم

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

Metacognitive Therapy for Anxiety and Depression

بقلم Adrian Wells • 2008

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

4.37

١٦٦

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

Metacognitive Therapy for Anxiety and Depression

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

بقلم Adrian Wells 2008 316 صفحة

4.37

١٦٦ تقييم

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

What Is Madness?

بقلم Darian Leader • 2011

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

4.14

٥٠٠+

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

What Is Madness?

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

بقلم Darian Leader 2011 368 صفحة

4.14

٥٠٠+ تقييم

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

Every Day Gets A Little Closer

بقلم Irvin D. Yalom • 1991

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

3.76

٣٬٠٠٠+

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Every Day Gets A Little Closer

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

بقلم Irvin D. Yalom 1991 272 صفحة

3.76

٣٬٠٠٠+ تقييم

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Psycho-Logical

بقلم Dean Burnett • 2021

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

3.84

١٬٠٠٠+

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Psycho-Logical

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

بقلم Dean Burnett 2021

3.84

١٬٠٠٠+ تقييم

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

أسباب وجيهة للمشاعر السيئة

بقلم راندولف إم. نيسي • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

3.94

٢٬٠٠٠+

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

أسباب وجيهة للمشاعر السيئة

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

بقلم راندولف إم. نيسي 2019 384 صفحة

3.94

٢٬٠٠٠+ تقييم

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Understanding and Treating Chronic Shame

بقلم Patricia A. DeYoung • 2015

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

4.53

٥٠٠+

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Understanding and Treating Chronic Shame

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

بقلم Patricia A. DeYoung 2015 206 صفحة

4.53

٥٠٠+ تقييم

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Écrits

بقلم Jacques Lacan • 1966

The unconscious speaks in metaphors. The self is a reflection. Desire is always secondhand.

4.03

٣٬٠٠٠+

🛋️ Psychoanalytic Theory 📚 Continental Philosophy 🏗️ Structuralism 🪞 Subject Formation 🔺 Lacanian Psychoanalysis

Écrits

The unconscious speaks in metaphors. The self is a reflection. Desire is always secondhand.

بقلم Jacques Lacan 1966 896 صفحة

4.03

٣٬٠٠٠+ تقييم

🛋️ Psychoanalytic Theory 📚 Continental Philosophy 🏗️ Structuralism 🪞 Subject Formation 🔺 Lacanian Psychoanalysis

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