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SoBrief

تطوير الذات ملخصات الكتب

Healing Your Lost Inner Child
بقلم Robert Jackman • 2020
Pinpoint the age your childhood wounds froze you in place, then write your way out.
4.20
٥٠٠+
Healing Your Lost Inner Child الملخص
Healing Your Lost Inner Child
Pinpoint the age your childhood wounds froze you in place, then write your way out.
بقلم Robert Jackman 2020 241 صفحة
4.20
٥٠٠+ تقييم
Raising Girls
بقلم Steve Biddulph • 2011
Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.
3.93
١٬٠٠٠+
Raising Girls الملخص
Raising Girls
Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.
بقلم Steve Biddulph 2011
3.93
١٬٠٠٠+ تقييم
Great Thinkers
بقلم The School of Life • 2016
From Plato's cave to Freud's couch: the ideas that built our world, made practical for yours.
4.35
١٬٠٠٠+
Great Thinkers الملخص
Great Thinkers
From Plato's cave to Freud's couch: the ideas that built our world, made practical for yours.
بقلم The School of Life 2016 480 صفحة
4.35
١٬٠٠٠+ تقييم
100 طريقة لتحفيز الآخرين
بقلم ستيف تشاندلر • 2004
Motivation isn't injected; it's cultivated. 100 ways to cultivate it in your team.
3.91
٥٠٠+
100 طريقة لتحفيز الآخرين الملخص
100 طريقة لتحفيز الآخرين
Motivation isn't injected; it's cultivated. 100 ways to cultivate it in your team.
بقلم ستيف تشاندلر 2004 256 صفحة
3.91
٥٠٠+ تقييم
Mindful Self-Discipline
بقلم Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
٣١٣
Mindful Self-Discipline الملخص
Mindful Self-Discipline
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
بقلم Giovanni Dienstmann 2021 458 صفحة
4.29
٣١٣ تقييم
Influence and Persuasion
بقلم Harvard Business Review • 2018
The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.
3.79
٥٠٠+
Influence and Persuasion الملخص
Influence and Persuasion
The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.
بقلم Harvard Business Review 2018 138 صفحة
3.79
٥٠٠+ تقييم
Poke the Box
بقلم Seth Godin • 2011
Stop waiting for instructions. Initiative is now the only career skill that cannot be automated.
3.77
١٤٬٠٠٠+
Poke the Box الملخص
Poke the Box
Stop waiting for instructions. Initiative is now the only career skill that cannot be automated.
بقلم Seth Godin 2011 96 صفحة
3.77
١٤٬٠٠٠+ تقييم
Time Magic
بقلم Melissa Ambrosini • 2023
Your phone, inbox, and calendar are stealing sixteen years. The blueprint to steal them back.
3.56
٢٨٠
Time Magic الملخص
Time Magic
Your phone, inbox, and calendar are stealing sixteen years. The blueprint to steal them back.
بقلم Melissa Ambrosini 2023 279 صفحة
3.56
٢٨٠ تقييم
Anxiety Free
بقلم Robert L. Leahy • 2009
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
4.22
٥٠٠+
Anxiety Free الملخص
Anxiety Free
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
بقلم Robert L. Leahy 2009 347 صفحة
4.22
٥٠٠+ تقييم
EQ Applied
بقلم Justin Bariso • 2018
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
3.79
٥٠٠+
EQ Applied الملخص
EQ Applied
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
بقلم Justin Bariso 2018 210 صفحة
3.79
٥٠٠+ تقييم
Built to Move
بقلم Kelly Starrett • 2023
Ten simple self-tests that find what modern life stiffens, and the daily habits that fix it.
4.23
٦٬٠٠٠+
Built to Move الملخص
Built to Move
Ten simple self-tests that find what modern life stiffens, and the daily habits that fix it.
بقلم Kelly Starrett 2023 336 صفحة
4.23
٦٬٠٠٠+ تقييم
العقل المتكامل
بقلم روجر إل. مارتن • 2007
The best leaders refuse to choose between opposites. They build a third answer that beats both.
3.76
١٬٠٠٠+
العقل المتكامل الملخص
العقل المتكامل
The best leaders refuse to choose between opposites. They build a third answer that beats both.
بقلم روجر إل. مارتن 2007 224 صفحة
3.76
١٬٠٠٠+ تقييم
الطريق الواعي للتغلب على الاكتئاب
بقلم جيه مارك جي ويليامز • 2007
When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.
4.01
٩٬٠٠٠+
الطريق الواعي للتغلب على الاكتئاب الملخص
الطريق الواعي للتغلب على الاكتئاب
When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.
بقلم جيه مارك جي ويليامز 2007 273 صفحة
4.01
٩٬٠٠٠+ تقييم
The Wise Men
بقلم Walter Isaacson • 1997
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
4.11
٤٬٠٠٠+
The Wise Men الملخص
The Wise Men
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
بقلم Walter Isaacson 1997 864 صفحة
4.11
٤٬٠٠٠+ تقييم
Practical Spirituality
بقلم Marshall B. Rosenberg • 2005
The method that taught millions to talk was always a spiritual practice, just unnamed.
4.33
١٤٨
Practical Spirituality الملخص
Practical Spirituality
The method that taught millions to talk was always a spiritual practice, just unnamed.
بقلم Marshall B. Rosenberg 2005 32 صفحة
4.33
١٤٨ تقييم
Scrum Mastery
بقلم Geoff Watts • 2013
How great ScrumMasters earn trust, provoke growth, and build teams that no longer need them.
4.23
١٬٠٠٠+
Scrum Mastery الملخص
Scrum Mastery
How great ScrumMasters earn trust, provoke growth, and build teams that no longer need them.
بقلم Geoff Watts 2013 288 صفحة
4.23
١٬٠٠٠+ تقييم
It's On Me
بقلم Sara Kuburic • 2023
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
4.06
٢٬٠٠٠+
It's On Me الملخص
It's On Me
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
بقلم Sara Kuburic 2023 288 صفحة
4.06
٢٬٠٠٠+ تقييم
ALPHA MALE BIBLE
بقلم Sean Wayne • 2020
Inner and outer game for high-value men: confidence, charisma, attraction, purpose.
3.81
١٧٢
ALPHA MALE BIBLE الملخص
ALPHA MALE BIBLE
Inner and outer game for high-value men: confidence, charisma, attraction, purpose.
بقلم Sean Wayne 2020 123 صفحة
3.81
١٧٢ تقييم
Meditation and Its Methods According to Swami Vivekanand
بقلم Vivekananda • 1976
The meditation method that starts with a restless mind and ends with the meditator's disappearance.
4.33
٢٬٠٠٠+
Meditation and Its Methods According to Swami Vivekanand الملخص
Meditation and Its Methods According to Swami Vivekanand
The meditation method that starts with a restless mind and ends with the meditator's disappearance.
بقلم Vivekananda 1976 127 صفحة
4.33
٢٬٠٠٠+ تقييم
The Road Less Traveled And Beyond
بقلم M. Scott Peck • 1997
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
4.12
٣٬٠٠٠+
The Road Less Traveled And Beyond الملخص
The Road Less Traveled And Beyond
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
بقلم M. Scott Peck 1997 320 صفحة
4.12
٣٬٠٠٠+ تقييم
Adulting
بقلم Kelly Williams Brown • 2013
From changing your oil to keeping your friends, 468 steps that replace panic with competence.
3.70
١٤٬٠٠٠+
Adulting الملخص
Adulting
From changing your oil to keeping your friends, 468 steps that replace panic with competence.
بقلم Kelly Williams Brown 2013 273 صفحة
3.70
١٤٬٠٠٠+ تقييم
Untangle Your Emotions
بقلم Jennie Allen • 2024
What if emotions were messengers, not threats? A Christian path from suppression to listening.
4.17
٨٬٠٠٠+
Untangle Your Emotions الملخص
Untangle Your Emotions
What if emotions were messengers, not threats? A Christian path from suppression to listening.
بقلم Jennie Allen 2024 227 صفحة
4.17
٨٬٠٠٠+ تقييم
Not a Diet Book
بقلم James Smith • 2020
The fitness industry sold you complexity. A trainer hands back the four things you actually need.
4.09
٥٬٠٠٠+
Not a Diet Book الملخص
Not a Diet Book
The fitness industry sold you complexity. A trainer hands back the four things you actually need.
بقلم James Smith 2020 320 صفحة
4.09
٥٬٠٠٠+ تقييم
Who Owns the Ice House?
بقلم Clifton L. Taulbert • 2010
An ice seller in the segregated South mastered timeless principles most business books ignore.
3.89
٥٠٠+
Who Owns the Ice House? الملخص
Who Owns the Ice House?
An ice seller in the segregated South mastered timeless principles most business books ignore.
بقلم Clifton L. Taulbert 2010 178 صفحة
3.89
٥٠٠+ تقييم
You Are Not a Rock
بقلم Mark Freeman • 2018
The path to mental health is feeling, not numbing. A step-by-step guide to accepting discomfort.
4.32
٥٠٠+
You Are Not a Rock الملخص
You Are Not a Rock
The path to mental health is feeling, not numbing. A step-by-step guide to accepting discomfort.
بقلم Mark Freeman 2018 272 صفحة
4.32
٥٠٠+ تقييم
AI for Educators
بقلم Matt Miller • 2023
AI can write the essay. New assignments, saved hours, and a cheating standard that makes sense.
3.90
٥٠٠+
AI for Educators الملخص
AI for Educators
AI can write the essay. New assignments, saved hours, and a cheating standard that makes sense.
بقلم Matt Miller 2023 134 صفحة
3.90
٥٠٠+ تقييم
Ask
بقلم Ryan Levesque • 2015
What they don't want teaches more than what they do. One survey builds the whole funnel.
3.66
٢٬٠٠٠+
Ask الملخص
Ask
What they don't want teaches more than what they do. One survey builds the whole funnel.
بقلم Ryan Levesque 2015 193 صفحة
3.66
٢٬٠٠٠+ تقييم
المستثمر السلوكي
بقلم دكتور دانيال كروسبي • 2018
Markets run on psychology, not math. Your ancient brain needs systems, not instinct, to invest.
4.03
٥٠٠+
المستثمر السلوكي الملخص
المستثمر السلوكي
Markets run on psychology, not math. Your ancient brain needs systems, not instinct, to invest.
بقلم دكتور دانيال كروسبي 2018 280 صفحة
4.03
٥٠٠+ تقييم
The Power of Saying No
بقلم Vanessa Patrick • 2023
Why saying no feels terrible and the values-first method that makes it stick.
3.50
٢٦٠
The Power of Saying No الملخص
The Power of Saying No
Why saying no feels terrible and the values-first method that makes it stick.
بقلم Vanessa Patrick 2023 336 صفحة
3.50
٢٦٠ تقييم
Building a Better Business Using the Lego Serious Play Method
بقلم Per Kristiansen • 2014
End the lopsided meeting: a hands-on method that builds strategy and buy-in, brick by brick.
3.66
١٤٠
Building a Better Business Using the Lego Serious Play Method الملخص
Building a Better Business Using the Lego Serious Play Method
End the lopsided meeting: a hands-on method that builds strategy and buy-in, brick by brick.
بقلم Per Kristiansen 2014 240 صفحة
3.66
١٤٠ تقييم
Mastering the Complex Sale
بقلم Jeff Thull • 2003
In complex sales, pitching kills deals. Prove the problem first, then co-design the solution.
3.91
٤٥٧
Mastering the Complex Sale الملخص
Mastering the Complex Sale
In complex sales, pitching kills deals. Prove the problem first, then co-design the solution.
بقلم Jeff Thull 2003 304 صفحة
3.91
٤٥٧ تقييم
Sparks of Genius
بقلم Michele Root-Bernstein • 2000
Creative breakthroughs share a common toolkit, and it operates before language kicks in.
3.88
٤٧٥
Sparks of Genius الملخص
Sparks of Genius
Creative breakthroughs share a common toolkit, and it operates before language kicks in.
بقلم Michele Root-Bernstein 2000 416 صفحة
3.88
٤٧٥ تقييم
The Healing Wisdom of Africa
بقلم Malidoma Patrice Somé • 1999
A West African elder's ritual and community practices for restoring the purpose you forgot.
4.48
٤٧٤
The Healing Wisdom of Africa الملخص
The Healing Wisdom of Africa
A West African elder's ritual and community practices for restoring the purpose you forgot.
بقلم Malidoma Patrice Somé 1999 352 صفحة
4.48
٤٧٤ تقييم
The Seven Decisions
بقلم Andy Andrews • 2014
Seven choices that break the loops of blame, hesitation, and giving up too soon.
4.30
١٬٠٠٠+
The Seven Decisions الملخص
The Seven Decisions
Seven choices that break the loops of blame, hesitation, and giving up too soon.
بقلم Andy Andrews 2014 198 صفحة
4.30
١٬٠٠٠+ تقييم
Unshakeable
بقلم Tony Robbins • 2017
Markets correct every year. Use them. The fee-cutting, panic-proofing playbook for retiring richer.
4.06
١٧٬٠٠٠+
Unshakeable الملخص
Unshakeable
Markets correct every year. Use them. The fee-cutting, panic-proofing playbook for retiring richer.
بقلم Tony Robbins 2017 256 صفحة
4.06
١٧٬٠٠٠+ تقييم
Somatics
بقلم Thomas Hanna • 1988
Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.
4.18
٥٠٠+
Somatics الملخص
Somatics
Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.
بقلم Thomas Hanna 1988 176 صفحة
4.18
٥٠٠+ تقييم
Do the Work
بقلم Steven Pressfield • 2011
Identify the enemy that stops you from starting, then follow a battle plan to finish.
3.97
٢٠٬٠٠٠+
Do the Work الملخص
Do the Work
Identify the enemy that stops you from starting, then follow a battle plan to finish.
بقلم Steven Pressfield 2011 112 صفحة
3.97
٢٠٬٠٠٠+ تقييم
Words That Hurt, Words That Heal
بقلم Joseph Telushkin • 1996
Break the cycle of gossip, anger, and shaming with ancient wisdom on the power of speech.
4.36
٥٠٠+
Words That Hurt, Words That Heal الملخص
Words That Hurt, Words That Heal
Break the cycle of gossip, anger, and shaming with ancient wisdom on the power of speech.
بقلم Joseph Telushkin 1996 240 صفحة
4.36
٥٠٠+ تقييم
Just Shut Up and Do It
بقلم Brian Tracy • 2016
Why writing down ten goals and circling one beats every elaborate planning system.
4.07
١٬٠٠٠+
Just Shut Up and Do It الملخص
Just Shut Up and Do It
Why writing down ten goals and circling one beats every elaborate planning system.
بقلم Brian Tracy 2016 112 صفحة
4.07
١٬٠٠٠+ تقييم
Communion with God
بقلم Neale Donald Walsch • 2002
Your reality runs on false beliefs. Recognizing them as tools, not truths, wakes the divine within.
4.36
١٬٠٠٠+
Communion with God الملخص
Communion with God
Your reality runs on false beliefs. Recognizing them as tools, not truths, wakes the divine within.
بقلم Neale Donald Walsch 2002 237 صفحة
4.36
١٬٠٠٠+ تقييم
It's the Way You Say It
بقلم Carol A. Fleming • 2010
Fix the vocal problems you cannot hear: from mumbling and speed to monotone and stage fright.
3.63
٥٠٠+
It's the Way You Say It الملخص
It's the Way You Say It
Fix the vocal problems you cannot hear: from mumbling and speed to monotone and stage fright.
بقلم Carol A. Fleming 2010 264 صفحة
3.63
٥٠٠+ تقييم
The Silent Language of Leaders
بقلم Carol Kinsey Goman • 2010
Seven seconds of body language can sabotage a leader's message. The cues to fix first.
3.60
٥٠٠+
The Silent Language of Leaders الملخص
The Silent Language of Leaders
Seven seconds of body language can sabotage a leader's message. The cues to fix first.
بقلم Carol Kinsey Goman 2010 288 صفحة
3.60
٥٠٠+ تقييم
Facing Violence
بقلم Rory Miller • 2011
Two types of violence exist, and your dojo probably never taught you the difference.
4.25
١٬٠٠٠+
Facing Violence الملخص
Facing Violence
Two types of violence exist, and your dojo probably never taught you the difference.
بقلم Rory Miller 2011 242 صفحة
4.25
١٬٠٠٠+ تقييم
The Witch's Book of Self-Care
بقلم Arin Murphy-Hiscock • 2018
Turn your bath into a ritual, your kitchen into an apothecary: a witch's guide to self-care.
3.90
٤٬٠٠٠+
The Witch's Book of Self-Care الملخص
The Witch's Book of Self-Care
Turn your bath into a ritual, your kitchen into an apothecary: a witch's guide to self-care.
بقلم Arin Murphy-Hiscock 2018 225 صفحة
3.90
٤٬٠٠٠+ تقييم
Gentle Discipline
بقلم Sarah Ockwell-Smith • 2017
Punishment damages connection. Calm, brain-based discipline teaches kids how to behave, not fear.
4.09
١٬٠٠٠+
Gentle Discipline الملخص
Gentle Discipline
Punishment damages connection. Calm, brain-based discipline teaches kids how to behave, not fear.
بقلم Sarah Ockwell-Smith 2017 272 صفحة
4.09
١٬٠٠٠+ تقييم
كيف تنمي الثقة بالنفس وتحسن فن الخطابة
بقلم ديل كارنيجي • 2018
Stage fright is fuel, not failure. A century-old method for turning preparation into presence.
4.11
٨٬٠٠٠+
كيف تنمي الثقة بالنفس وتحسن فن الخطابة الملخص
كيف تنمي الثقة بالنفس وتحسن فن الخطابة
Stage fright is fuel, not failure. A century-old method for turning preparation into presence.
بقلم ديل كارنيجي 2018 244 صفحة
4.11
٨٬٠٠٠+ تقييم
We Do
بقلم PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
٤٩٣
We Do الملخص
We Do
A relationship system that shields you both from the world and from your own worst instincts.
بقلم PsyD Stan Tatkin 2018 224 صفحة
4.18
٤٩٣ تقييم
A Pocket Guide to Public Speaking
بقلم Dan O'Hair • 2003
Speech anxiety is fuel. Turn it into presence, clarity, and career impact.
3.58
٢٨٥
A Pocket Guide to Public Speaking الملخص
A Pocket Guide to Public Speaking
Speech anxiety is fuel. Turn it into presence, clarity, and career impact.
بقلم Dan O'Hair 2003
3.58
٢٨٥ تقييم
A Little Light On The Spiritual Laws
بقلم Diana Cooper • 2000
Your thoughts, your resistance, and gratitude are all magnets. The laws that govern what they draw.
4.30
٥٠٠+
A Little Light On The Spiritual Laws الملخص
A Little Light On The Spiritual Laws
Your thoughts, your resistance, and gratitude are all magnets. The laws that govern what they draw.
بقلم Diana Cooper 2000 224 صفحة
4.30
٥٠٠+ تقييم
The Little Book of Talent
بقلم Daniel Coyle • 2012
Practice 15 minutes a day, at the edge of your ability. 52 tips for building talent that lasts.
4.03
٨٬٠٠٠+
The Little Book of Talent الملخص
The Little Book of Talent
Practice 15 minutes a day, at the edge of your ability. 52 tips for building talent that lasts.
بقلم Daniel Coyle 2012 160 صفحة
4.03
٨٬٠٠٠+ تقييم
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