تأمل

في عالم مليء بالإشعارات المستمرة وقوائم المهام التي لا تنتهي، تقدم كتب التأمل إرشادات عملية للعثور على السكينة والوضوح والسلام الداخلي. تمزج هذه الأعمال التحويلية بين الحكمة القديمة والعلم الحديث، وتعلّم القراء كيفية تنمية اليقظة الذهنية والاستفادة من قدرتهم الطبيعية على الشفاء واكتشاف الذات.

تأمل ملخصات الكتب

Silence

بقلم Erling Kagge • 2016

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

3.76

١٣٬٠٠٠+

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

Silence

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

بقلم Erling Kagge 2016 131 صفحة

3.76

١٣٬٠٠٠+ تقييم

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

Tao

بقلم Osho • 2002

Self-improvement strengthens the prison it promises to open: the real alternative is ego death.

4.26

١٬٠٠٠+

☯️ Taoist Philosophy 🏮 Eastern Spirituality 💀 Ego Death 🪷 Meditation Practice ⏳ Present Moment

Tao

Self-improvement strengthens the prison it promises to open: the real alternative is ego death.

بقلم Osho 2002 192 صفحة

4.26

١٬٠٠٠+ تقييم

☯️ Taoist Philosophy 🏮 Eastern Spirituality 💀 Ego Death 🪷 Meditation Practice ⏳ Present Moment

How to Walk

بقلم Thich Nhat Hanh • 2013

Walking is the meditation you're already doing. Here's how to actually arrive.

4.16

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👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice 🚶 Mindful Movement ☀️ Everyday Mindfulness

How to Walk

Walking is the meditation you're already doing. Here's how to actually arrive.

بقلم Thich Nhat Hanh 2013 120 صفحة

4.16

٣٬٠٠٠+ تقييم

👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice 🚶 Mindful Movement ☀️ Everyday Mindfulness

Outrageous Openness

بقلم Tosha Silver • 2011

Stop running the show. A spiritual guide to surrender where the divine handles the details.

4.24

٥٬٠٠٠+

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Outrageous Openness

Stop running the show. A spiritual guide to surrender where the divine handles the details.

بقلم Tosha Silver 2011 240 صفحة

4.24

٥٬٠٠٠+ تقييم

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Mind Full to Mindful

بقلم Om Swami • 2018

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

4.41

١٬٠٠٠+

🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

Mind Full to Mindful

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

بقلم Om Swami 2018 194 صفحة

4.41

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🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

Complete Collection of Swami Vivekananda - 9 Volumes

بقلم Vivekananda • 1922

Your soul is already divine. Four distinct paths prove it inside your ordinary life.

4.61

٢٬٠٠٠+

🕉️ Vedanta 🛠️ Practical Vedanta 🔁 Karma And Rebirth 🔗 Synthesis Of Yogas ☯️ Advaita Philosophy

Complete Collection of Swami Vivekananda - 9 Volumes

Your soul is already divine. Four distinct paths prove it inside your ordinary life.

بقلم Vivekananda 1922 6353 صفحة

4.61

٢٬٠٠٠+ تقييم

🕉️ Vedanta 🛠️ Practical Vedanta 🔁 Karma And Rebirth 🔗 Synthesis Of Yogas ☯️ Advaita Philosophy

The Great Work of Your Life

بقلم Stephen Cope • 2012

The Bhagavad Gita holds the map to your life's work. Nine famous lives prove it.

4.32

٣٬٠٠٠+

🧭 Life Purpose 🛐 Sacred Vocation 🧘 Yoga Philosophy 🍂 Non-Attachment 🌱 Adversity And Growth

The Great Work of Your Life

The Bhagavad Gita holds the map to your life's work. Nine famous lives prove it.

بقلم Stephen Cope 2012 272 صفحة

4.32

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🧭 Life Purpose 🛐 Sacred Vocation 🧘 Yoga Philosophy 🍂 Non-Attachment 🌱 Adversity And Growth

Beyond Religion

بقلم Dalai Lama XIV • 2011

Ethics without religion, grounded in compassion and reason, from the Dalai Lama.

4.07

٥٬٠٠٠+

🏛️ Moral Philosophy 🧘 Applied Buddhism 💗 Compassion Cultivation 🧠 Mind Training 🎛️ Emotional Regulation

Beyond Religion

Ethics without religion, grounded in compassion and reason, from the Dalai Lama.

بقلم Dalai Lama XIV 2011 188 صفحة

4.07

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🏛️ Moral Philosophy 🧘 Applied Buddhism 💗 Compassion Cultivation 🧠 Mind Training 🎛️ Emotional Regulation

Living in the Heart

بقلم Drunvalo Melchizedek • 2003

A blind woman tracked satellites. The seeing-without-eyes secret: it begins inside the heart.

4.30

٥٠٠+

🕯️ Esoteric Spirituality 🔷 Sacred Geometry 👁️ Non-Ordinary Perception 🌿 Indigenous Wisdom 💓 Heart-Brain Connection

Living in the Heart

A blind woman tracked satellites. The seeing-without-eyes secret: it begins inside the heart.

بقلم Drunvalo Melchizedek 2003 144 صفحة

4.30

٥٠٠+ تقييم

🕯️ Esoteric Spirituality 🔷 Sacred Geometry 👁️ Non-Ordinary Perception 🌿 Indigenous Wisdom 💓 Heart-Brain Connection

There's a Spiritual Solution to Every Problem

بقلم Wayne W. Dyer • 2009

Every problem holds a spiritual answer. The inner shift that lets you find it.

4.22

٧٬٠٠٠+

🌿 New Thought ✨ Vibrational Energy 🧲 Law Of Attraction 🦋 Spiritual Transformation ☀️ Positive Thinking

There's a Spiritual Solution to Every Problem

Every problem holds a spiritual answer. The inner shift that lets you find it.

بقلم Wayne W. Dyer 2009 416 صفحة

4.22

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🌿 New Thought ✨ Vibrational Energy 🧲 Law Of Attraction 🦋 Spiritual Transformation ☀️ Positive Thinking

The Perfume of Silence

بقلم Francis Lucille • 2010

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

4.77

١٨٥

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry ☀️ Spiritual Awakening 💨 Ego Dissolution

The Perfume of Silence

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

بقلم Francis Lucille 2010 192 صفحة

4.77

١٨٥ تقييم

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry ☀️ Spiritual Awakening 💨 Ego Dissolution

How Life Works

بقلم Andrew Matthews • 2014

Your subconscious runs 99% of the show. Gratitude, forgiveness, presence. Those reprogram it.

4.34

٥٠٠+

🧲 Law Of Attraction 🧠 Subconscious Mind 🙏 Gratitude Practices 🕉️ Present Moment Awareness 🕊️ Forgiveness Work

How Life Works

Your subconscious runs 99% of the show. Gratitude, forgiveness, presence. Those reprogram it.

بقلم Andrew Matthews 2014 169 صفحة

4.34

٥٠٠+ تقييم

🧲 Law Of Attraction 🧠 Subconscious Mind 🙏 Gratitude Practices 🕉️ Present Moment Awareness 🕊️ Forgiveness Work

Mind Your Body

بقلم Nicole J. Sachs • 2025

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

4.34

١٬٠٠٠+

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression 📝 Expressive Writing 🧒 Inner Child Healing

Mind Your Body

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

بقلم Nicole J. Sachs 2025 304 صفحة

4.34

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🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression 📝 Expressive Writing 🧒 Inner Child Healing

Ancient Secret of the Fountain of Youth

بقلم Peter Kelder • 1998

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

3.95

١٬٠٠٠+

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Ancient Secret of the Fountain of Youth

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

بقلم Peter Kelder 1998 106 صفحة

3.95

١٬٠٠٠+ تقييم

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Entering the Castle

بقلم Caroline Myss • 2007

The interior journey Teresa of Ávila mapped, translated for people who still have bills to pay.

4.06

٢٬٠٠٠+

✝️ Christian Mysticism 🙏 Contemplative Prayer ✨ Divine Union 🔍 Inner Work ⛪ Contemplative Christianity

Entering the Castle

The interior journey Teresa of Ávila mapped, translated for people who still have bills to pay.

بقلم Caroline Myss 2007 400 صفحة

4.06

٢٬٠٠٠+ تقييم

✝️ Christian Mysticism 🙏 Contemplative Prayer ✨ Divine Union 🔍 Inner Work ⛪ Contemplative Christianity

What Are You Hungry For?

بقلم Deepak Chopra • 2013

Most weight loss fails because it treats the body, not the story the mind is telling.

3.73

٢٬٠٠٠+

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating 🥗 Holistic Nutrition 🧠 Mind-Body Medicine

What Are You Hungry For?

Most weight loss fails because it treats the body, not the story the mind is telling.

بقلم Deepak Chopra 2013 304 صفحة

3.73

٢٬٠٠٠+ تقييم

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating 🥗 Holistic Nutrition 🧠 Mind-Body Medicine

The Art of Solitude

بقلم Stephen Batchelor • 2020

The deeper you go into solitude, the more you find everyone else waiting there.

3.61

١٬٠٠٠+

🪷 Secular Buddhism 🧘 Contemplative Practice 🔍 Self-Inquiry 🌱 Beginner's Mind 🌑 Inner Work

The Art of Solitude

The deeper you go into solitude, the more you find everyone else waiting there.

بقلم Stephen Batchelor 2020 200 صفحة

3.61

١٬٠٠٠+ تقييم

🪷 Secular Buddhism 🧘 Contemplative Practice 🔍 Self-Inquiry 🌱 Beginner's Mind 🌑 Inner Work

The Way of Aikido

بقلم George Leonard • 1999

Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.

4.12

٣٣٠

🥋 Aikido ⚔️ Martial Arts Philosophy 🕊️ Conflict Resolution 🧘 Mind-Body Connection 🌱 Adversity Transformation

The Way of Aikido

Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.

بقلم George Leonard 1999 224 صفحة

4.12

٣٣٠ تقييم

🥋 Aikido ⚔️ Martial Arts Philosophy 🕊️ Conflict Resolution 🧘 Mind-Body Connection 🌱 Adversity Transformation

After Buddhism

بقلم Stephen Batchelor • 2015

Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.

4.20

٥٠٠+

🏛️ Secular Buddhism 📜 Buddhist Philosophy 🔬 Religious Naturalism 🛠️ Practical Philosophy 📖 Buddhist Modernism

After Buddhism

Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.

بقلم Stephen Batchelor 2015 381 صفحة

4.20

٥٠٠+ تقييم

🏛️ Secular Buddhism 📜 Buddhist Philosophy 🔬 Religious Naturalism 🛠️ Practical Philosophy 📖 Buddhist Modernism

Detox Your Thoughts

بقلم Andrea Bonior • 2020

You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.

4.04

١٬٠٠٠+

🧠 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy 🧘 Mindfulness Meditation ⚙️ Habit Design 🗣️ Self-Talk

Detox Your Thoughts

You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.

بقلم Andrea Bonior 2020 256 صفحة

4.04

١٬٠٠٠+ تقييم

🧠 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy 🧘 Mindfulness Meditation ⚙️ Habit Design 🗣️ Self-Talk

The Attention Revolution, Unlocking the Power of the Focused Mind

بقلم B. Alan Wallace • 2006

Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.

3.93

١٬٠٠٠+

🎯 Attention Training 🧘 Buddhist Meditation 🌬️ Breath Meditation 🌙 Dream Yoga 🏔️ Tibetan Buddhism

The Attention Revolution, Unlocking the Power of the Focused Mind

Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.

بقلم B. Alan Wallace 2006 200 صفحة

3.93

١٬٠٠٠+ تقييم

🎯 Attention Training 🧘 Buddhist Meditation 🌬️ Breath Meditation 🌙 Dream Yoga 🏔️ Tibetan Buddhism

The Mindfulness Prescription for Adult ADHD

بقلم Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

٤٩٧

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Mindfulness Prescription for Adult ADHD

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

بقلم Lidia Zylowska 2012 256 صفحة

4.12

٤٩٧ تقييم

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Beginner's Guide to Stoicism

بقلم Matthew Van Natta • 2019

What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.

4.00

٢٬٠٠٠+

🏛️ Modern Stoicism 📜 Ancient Philosophy 🔧 Practical Philosophy 🛡️ Emotional Resilience 🔄 Cognitive Reframing

The Beginner's Guide to Stoicism

What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.

بقلم Matthew Van Natta 2019 179 صفحة

4.00

٢٬٠٠٠+ تقييم

🏛️ Modern Stoicism 📜 Ancient Philosophy 🔧 Practical Philosophy 🛡️ Emotional Resilience 🔄 Cognitive Reframing

Ananda

بقلم Acharya Prashant • 2022

Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.

4.50

٤٢

🕉️ Vedanta Philosophy ☯️ Non-Duality 🫥 Ego Dissolution 🔥 Pain As Teacher 🔄 Cycle Of Desire

Ananda

Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.

بقلم Acharya Prashant 2022 348 صفحة

4.50

٤٢ تقييم

🕉️ Vedanta Philosophy ☯️ Non-Duality 🫥 Ego Dissolution 🔥 Pain As Teacher 🔄 Cycle Of Desire

The Other Side of Nothing

بقلم Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

٢٢٨

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality 🧘 Zen Meditation 🤝 Buddhist Ethics

The Other Side of Nothing

Time is not a container, the self is a process, and harming others is self-harm.

بقلم Brad Warner 2022 400 صفحة

4.33

٢٢٨ تقييم

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality 🧘 Zen Meditation 🤝 Buddhist Ethics

Insight Meditation

بقلم Joseph Goldstein • 1993

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

4.26

١٬٠٠٠+

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Insight Meditation

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

بقلم Joseph Goldstein 1993 179 صفحة

4.26

١٬٠٠٠+ تقييم

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Inside Out Revolution

بقلم Michael Neill • 2013

Well-being is your default state. What if the way back isn't effort, but a single insight?

4.10

١٬٠٠٠+

🧘 Spiritual Psychology 💭 Thought And Reality 🌱 Innate Well-Being 🕊️ Effortless Change 🌌 Natural State

Inside Out Revolution

Well-being is your default state. What if the way back isn't effort, but a single insight?

بقلم Michael Neill 2013 168 صفحة

4.10

١٬٠٠٠+ تقييم

🧘 Spiritual Psychology 💭 Thought And Reality 🌱 Innate Well-Being 🕊️ Effortless Change 🌌 Natural State

The Stress Prescription

بقلم Elissa Epel • 2022

Seven days to turn stress from something that ages you into something that makes you stronger.

4.19

١٬٠٠٠+

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

The Stress Prescription

Seven days to turn stress from something that ages you into something that makes you stronger.

بقلم Elissa Epel 2022 272 صفحة

4.19

١٬٠٠٠+ تقييم

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

One Taste

بقلم Ken Wilber • 1999

The daily workout for the four corners of your life and the one awareness behind them.

4.15

٥٠٠+

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

One Taste

The daily workout for the four corners of your life and the one awareness behind them.

بقلم Ken Wilber 1999 369 صفحة

4.15

٥٠٠+ تقييم

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

The Bhagavad Gita

بقلم Paramahansa Yogananda • 2005

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

4.6

١٬٠٠٠+

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga 📖 Gita Commentaries 🌌 Hindu Cosmology

The Bhagavad Gita

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

بقلم Paramahansa Yogananda 2005 1173 صفحة

4.6

١٬٠٠٠+ تقييم

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga 📖 Gita Commentaries 🌌 Hindu Cosmology

Nothing special

بقلم Charlotte Joko Beck • 1993

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

4.14

٣٬٠٠٠+

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution ⏳ Present Moment ☸️ Buddhist Psychology

Nothing special

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

بقلم Charlotte Joko Beck 1993 224 صفحة

4.14

٣٬٠٠٠+ تقييم

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution ⏳ Present Moment ☸️ Buddhist Psychology

Reiki for Life

بقلم Penelope Quest • 2002

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

4.22

٥٠٠+

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

Reiki for Life

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

بقلم Penelope Quest 2002 320 صفحة

4.22

٥٠٠+ تقييم

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

The Myth of Freedom and the Way of Meditation

بقلم Chögyam Trungpa • 1976

Freedom hides where you never look: the raw, bare experience of your own mind.

4.27

٢٬٠٠٠+

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

The Myth of Freedom and the Way of Meditation

Freedom hides where you never look: the raw, bare experience of your own mind.

بقلم Chögyam Trungpa 1976 208 صفحة

4.27

٢٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

How To Master Self-Hypnosis in a Weekend

بقلم Rick Smith • 2013

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

4.02

١٦٣

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

How To Master Self-Hypnosis in a Weekend

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

بقلم Rick Smith 2013 186 صفحة

4.02

١٦٣ تقييم

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

Real Happiness

بقلم Sharon Salzberg • 2011

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

3.99

٦٬٠٠٠+

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Real Happiness

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

بقلم Sharon Salzberg 2011 225 صفحة

3.99

٦٬٠٠٠+ تقييم

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Dreaming Wide Awake

بقلم David Jay Brown • 2016

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

4.26

١٢٥

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

Dreaming Wide Awake

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

بقلم David Jay Brown 2016 422 صفحة

4.26

١٢٥ تقييم

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

The Toltec Secret

بقلم Sergio Magaña • 2014

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

3.92

١٧٨

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

The Toltec Secret

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

بقلم Sergio Magaña 2014 210 صفحة

3.92

١٧٨ تقييم

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

Shiva Sutras

بقلم Sukhabodhananda • 2008

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

4.38

١٢٥

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

Shiva Sutras

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

بقلم Sukhabodhananda 2008 250 صفحة

4.38

١٢٥ تقييم

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

Book of Children

بقلم Osho • 1996

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

4.16

٥٠٠+

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

Book of Children

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

بقلم Osho 1996 256 صفحة

4.16

٥٠٠+ تقييم

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

What Is Zen?

بقلم Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

٥٠٠+

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

What Is Zen?

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

بقلم Alan W. Watts 2000 96 صفحة

4.16

٥٠٠+ تقييم

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

The Things You Can See Only When You Slow Down

بقلم Haemin Sunim • 2012

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

4.02

٤٨٬٠٠٠+

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

The Things You Can See Only When You Slow Down

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

بقلم Haemin Sunim 2012 113 صفحة

4.02

٤٨٬٠٠٠+ تقييم

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

How to Relax

بقلم Thich Nhat Hanh • 2015

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

4.25

٥٬٠٠٠+

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

How to Relax

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

بقلم Thich Nhat Hanh 2015 120 صفحة

4.25

٥٬٠٠٠+ تقييم

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

Emotionally Healthy Spirituality Day by Day

بقلم Peter Scazzero • 2014

A 40-day path off the treadmill of busy Christianity and into contemplative emotional health.

4.50

١٬٠٠٠+

🕯️ Contemplative Christianity 📖 Spiritual Formation 💚 Emotional Health ⏰ Spiritual Rhythms ⛪ Benedictine Spirituality

Emotionally Healthy Spirituality Day by Day

A 40-day path off the treadmill of busy Christianity and into contemplative emotional health.

بقلم Peter Scazzero 2014 192 صفحة

4.50

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🕯️ Contemplative Christianity 📖 Spiritual Formation 💚 Emotional Health ⏰ Spiritual Rhythms ⛪ Benedictine Spirituality

Smile at Fear

بقلم Chögyam Trungpa • 2009

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

4.01

١٬٠٠٠+

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

Smile at Fear

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

بقلم Chögyam Trungpa 2009 162 صفحة

4.01

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🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

The Five Keys to Mindful Communication

بقلم Susan Gillis Chapman • 2012

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

3.62

١٬٠٠٠+

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

The Five Keys to Mindful Communication

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

بقلم Susan Gillis Chapman 2012 227 صفحة

3.62

١٬٠٠٠+ تقييم

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

Spiritual Anatomy

بقلم Kamlesh D. Patel • 2023

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

4.57

٢٨٤

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

Spiritual Anatomy

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

بقلم Kamlesh D. Patel 2023 288 صفحة

4.57

٢٨٤ تقييم

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

The Pocket Pema Chodron

بقلم Pema Chödrön • 2008

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

4.36

٣٬٠٠٠+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

The Pocket Pema Chodron

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

بقلم Pema Chödrön 2008 176 صفحة

4.36

٣٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

The Journey of Robert Monroe

بقلم Ronald Russell • 2007

A radio producer leaves his body and maps the territories that wait after death.

4.30

٨٣

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

The Journey of Robert Monroe

A radio producer leaves his body and maps the territories that wait after death.

بقلم Ronald Russell 2007 408 صفحة

4.30

٨٣ تقييم

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

Time for God

بقلم Jacques Philippe • 2005

Mental prayer is received, not mastered. The one shift that transforms dry prayer into communion.

4.60

٢٬٠٠٠+

🕯️ Catholic Spirituality 🙇 Contemplative Prayer 🧠 Mental Prayer 🫀 Interior Life 🏜️ Spiritual Dryness

Time for God

Mental prayer is received, not mastered. The one shift that transforms dry prayer into communion.

بقلم Jacques Philippe 2005 120 صفحة

4.60

٢٬٠٠٠+ تقييم

🕯️ Catholic Spirituality 🙇 Contemplative Prayer 🧠 Mental Prayer 🫀 Interior Life 🏜️ Spiritual Dryness

Zen and the Art of Saving the Planet

بقلم Thich Nhat Hanh • 2021

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

4.38

٢٬٠٠٠+

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

Zen and the Art of Saving the Planet

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

بقلم Thich Nhat Hanh 2021 320 صفحة

4.38

٢٬٠٠٠+ تقييم

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

السابق 7 8 9 10 11 التالي

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