تأمل

في عالم مليء بالإشعارات المستمرة وقوائم المهام التي لا تنتهي، تقدم كتب التأمل إرشادات عملية للعثور على السكينة والوضوح والسلام الداخلي. تمزج هذه الأعمال التحويلية بين الحكمة القديمة والعلم الحديث، وتعلّم القراء كيفية تنمية اليقظة الذهنية والاستفادة من قدرتهم الطبيعية على الشفاء واكتشاف الذات.

تأمل ملخصات الكتب

The Power of One Thought

بقلم BK Shivani • 2023

One thought creates a feeling that shapes your destiny. The practice for choosing it.

4.63

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🧠 Spiritual Psychology 🕉️ Vedic Wisdom 👁️ Thought Awareness 💪 Emotional Mastery 🔓 Limiting Beliefs

The Power of One Thought

One thought creates a feeling that shapes your destiny. The practice for choosing it.

بقلم BK Shivani 2023 300 صفحة

4.63

٢٩٠ تقييم

🧠 Spiritual Psychology 🕉️ Vedic Wisdom 👁️ Thought Awareness 💪 Emotional Mastery 🔓 Limiting Beliefs

You Are Not Your Brain

بقلم Jeffrey M. Schwartz • 2011

Bad habits and anxious thoughts are brain wiring, not identity. Four steps to rewire both.

3.99

١٬٠٠٠+

💭 Intrusive Thoughts 🔄 Habit Change 🧩 Cognitive Restructuring 🎭 Emotional Regulation 🎯 Self-Directed Change

You Are Not Your Brain

Bad habits and anxious thoughts are brain wiring, not identity. Four steps to rewire both.

بقلم Jeffrey M. Schwartz 2011 384 صفحة

3.99

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💭 Intrusive Thoughts 🔄 Habit Change 🧩 Cognitive Restructuring 🎭 Emotional Regulation 🎯 Self-Directed Change

What Are You Doing With Your Life

بقلم J. Krishnamurti • 1899

The search for meaning, love, and security is itself the obstacle.

3.93

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🧭 Self Inquiry ☯️ Non-Duality 🕊️ Modern Spirituality 🕉️ Eastern Philosophy 🧠 Fear And Thought

What Are You Doing With Your Life

The search for meaning, love, and security is itself the obstacle.

بقلم J. Krishnamurti 1899 272 صفحة

3.93

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🧭 Self Inquiry ☯️ Non-Duality 🕊️ Modern Spirituality 🕉️ Eastern Philosophy 🧠 Fear And Thought

An Introduction to Zen Buddhism

بقلم D.T. Suzuki • 1934

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

3.95

٥٬٠٠٠+

☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality 🪵 Koan Practice 🌅 Spiritual Awakening

An Introduction to Zen Buddhism

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

بقلم D.T. Suzuki 1934 132 صفحة

3.95

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☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality 🪵 Koan Practice 🌅 Spiritual Awakening

It's Not Your Money

بقلم Tosha Silver • 2019

The anxiety in your bank account is spiritual. Hand the balance to God and breathe again.

4.41

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💰 Faith And Money 🙏 Surrender Practice 🍃 Non-Attachment ✨ Energy Clearing 🧒 Inner Child Healing

It's Not Your Money

The anxiety in your bank account is spiritual. Hand the balance to God and breathe again.

بقلم Tosha Silver 2019 184 صفحة

4.41

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💰 Faith And Money 🙏 Surrender Practice 🍃 Non-Attachment ✨ Energy Clearing 🧒 Inner Child Healing

Just This

بقلم Richard Rohr • 2017

The simple practice of paying attention: how to hold life's contradictions and let them reshape you.

4.53

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🕯️ Christian Mysticism 🧘 Contemplative Practice 👁️ Nondual Awareness ✝️ Dying To Self 🌿 Presence And Awareness

Just This

The simple practice of paying attention: how to hold life's contradictions and let them reshape you.

بقلم Richard Rohr 2017 99 صفحة

4.53

٥٠٠+ تقييم

🕯️ Christian Mysticism 🧘 Contemplative Practice 👁️ Nondual Awareness ✝️ Dying To Self 🌿 Presence And Awareness

Calm Your Thoughts

بقلم Nick Trenton • 2021

Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.

3.95

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😰 Anxiety Management 💭 Overthinking Recovery 📋 Cognitive Behavioral Therapy ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

Calm Your Thoughts

Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.

بقلم Nick Trenton 2021 241 صفحة

3.95

٤٢٢ تقييم

😰 Anxiety Management 💭 Overthinking Recovery 📋 Cognitive Behavioral Therapy ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

Kundalini -- An Untold Story

بقلم Om Swami • 2016

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

4.37

٢٬٠٠٠+

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition ॐ Tantric Traditions 💡 Spiritual Awakening

Kundalini -- An Untold Story

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

بقلم Om Swami 2016 196 صفحة

4.37

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🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition ॐ Tantric Traditions 💡 Spiritual Awakening

Breath by Breath

بقلم Larry Rosenberg • 1998

Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.

4.35

٥٠٠+

🧘 Insight Meditation 🪷 Theravada Buddhism 🌬️ Mindful Breathing 👁️ Mindful Presence 🏠 Daily Life Mindfulness

Breath by Breath

Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.

بقلم Larry Rosenberg 1998 240 صفحة

4.35

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🧘 Insight Meditation 🪷 Theravada Buddhism 🌬️ Mindful Breathing 👁️ Mindful Presence 🏠 Daily Life Mindfulness

Discovery of the Presence of God

بقلم David R. Hawkins • 2005

Enlightenment's final gate: surrendering the very part of you that wants to get there.

4.63

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🧘 Nondual Awareness 🙏 Surrender Practice 🎭 Ego Transcendence 🕯️ Contemplative Practice 🧠 Spiritual Psychology

Discovery of the Presence of God

Enlightenment's final gate: surrendering the very part of you that wants to get there.

بقلم David R. Hawkins 2005 296 صفحة

4.63

٤٥٦ تقييم

🧘 Nondual Awareness 🙏 Surrender Practice 🎭 Ego Transcendence 🕯️ Contemplative Practice 🧠 Spiritual Psychology

Aware

بقلم Daniel J. Siegel • 2018

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

3.60

١٬٠٠٠+

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

Aware

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

بقلم Daniel J. Siegel 2018 397 صفحة

3.60

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🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

How to Let Things Go

بقلم Shunmyō Masuno • 2021

You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.

3.49

٢٬٠٠٠+

🧘 Zen Wisdom 🕊️ Letting Go 🧠 Mental Clutter 🚧 Setting Boundaries 🌿 Solitude

How to Let Things Go

You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.

بقلم Shunmyō Masuno 2021 224 صفحة

3.49

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🧘 Zen Wisdom 🕊️ Letting Go 🧠 Mental Clutter 🚧 Setting Boundaries 🌿 Solitude

Buddhism without Beliefs

بقلم Stephen Batchelor • 1997

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

4.01

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🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

Buddhism without Beliefs

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

بقلم Stephen Batchelor 1997 141 صفحة

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🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

If Truth Be Told

بقلم Om Swami • 2014

A millionaire CEO renounces everything, even his name, to wander India as a penniless monk.

4.45

٢٬٠٠٠+

🕉️ Eastern Spirituality 🛕 Monastic Life 👣 Guru-Disciple Relationship 🏔️ Himalayan Spirituality 🍂 Renunciation

If Truth Be Told

A millionaire CEO renounces everything, even his name, to wander India as a penniless monk.

بقلم Om Swami 2014 266 صفحة

4.45

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🕉️ Eastern Spirituality 🛕 Monastic Life 👣 Guru-Disciple Relationship 🏔️ Himalayan Spirituality 🍂 Renunciation

Twin Flames

بقلم Jeff Ayan • 2015

Nine signs your twin flame is near. One inner practice to clear everything blocking the way.

3.92

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🔥 Twin Flame Concepts 🌑 Shadow Work 🤝 Spiritual Partnerships ☯️ Sacred Polarity 👁️ Soul Recognition

Twin Flames

Nine signs your twin flame is near. One inner practice to clear everything blocking the way.

بقلم Jeff Ayan 2015 220 صفحة

3.92

٢٣٠ تقييم

🔥 Twin Flame Concepts 🌑 Shadow Work 🤝 Spiritual Partnerships ☯️ Sacred Polarity 👁️ Soul Recognition

Perfect Health--Revised and Updated

بقلم Deepak Chopra • 2007

Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.

4.07

٣٬٠٠٠+

🕉️ Ayurvedic Medicine 🧠 Mind-Body Connection ☯️ Eastern Medicine 🌿 Holistic Health 🧘 Meditation Practice

Perfect Health--Revised and Updated

Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.

بقلم Deepak Chopra 2007 400 صفحة

4.07

٣٬٠٠٠+ تقييم

🕉️ Ayurvedic Medicine 🧠 Mind-Body Connection ☯️ Eastern Medicine 🌿 Holistic Health 🧘 Meditation Practice

Still the Mind

بقلم Alan W. Watts • 2000

Meditation cannot be performed by the self that wants it; that self is what meditation quiets.

4.04

٢٬٠٠٠+

☯️ Eastern Philosophy 🧘 Meditation Instruction 🕉️ Nondual Awareness 🌬️ Breath Awareness 🤫 Inner Silence

Still the Mind

Meditation cannot be performed by the self that wants it; that self is what meditation quiets.

بقلم Alan W. Watts 2000 128 صفحة

4.04

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☯️ Eastern Philosophy 🧘 Meditation Instruction 🕉️ Nondual Awareness 🌬️ Breath Awareness 🤫 Inner Silence

Energize Your Mind

بقلم Gaur Gopal Das • 2024

A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.

4.26

١٬٠٠٠+

😌 Emotional Regulation 🐒 Monkey Mind 😰 Managing Anxiety 💚 Self-Forgiveness 💬 Mindful Communication

Energize Your Mind

A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.

بقلم Gaur Gopal Das 2024 320 صفحة

4.26

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😌 Emotional Regulation 🐒 Monkey Mind 😰 Managing Anxiety 💚 Self-Forgiveness 💬 Mindful Communication

Living Untethered

بقلم Michael A. Singer • 2022

Your thoughts are not you. Stepping back from them is the skill that ends suffering.

4.43

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🧠 Consciousness Studies 🔮 Spiritual Psychology 👁️ Observer Awareness 🍃 Non-Attachment 🧘 Mindfulness Meditation

Living Untethered

Your thoughts are not you. Stepping back from them is the skill that ends suffering.

بقلم Michael A. Singer 2022 216 صفحة

4.43

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🧠 Consciousness Studies 🔮 Spiritual Psychology 👁️ Observer Awareness 🍃 Non-Attachment 🧘 Mindfulness Meditation

The Relaxation Response

بقلم Herbert Benson • 1975

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

3.83

٢٬٠٠٠+

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

The Relaxation Response

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

بقلم Herbert Benson 1975 240 صفحة

3.83

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🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

The Wisdom of a Broken Heart

بقلم Susan Piver • 2009

Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.

4.14

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🌑 Heartbreak Recovery 🧠 Buddhist Psychology 🧘 Meditation Practice 💗 Self-Compassion Work 📝 Therapeutic Writing

The Wisdom of a Broken Heart

Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.

بقلم Susan Piver 2009 240 صفحة

4.14

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🌑 Heartbreak Recovery 🧠 Buddhist Psychology 🧘 Meditation Practice 💗 Self-Compassion Work 📝 Therapeutic Writing

The Direct Way

بقلم Adyashanti • 2021

Awakening is not a distant goal. Thirty practices to recognize it now, here, in ordinary life.

4.41

١٤٩

🌀 Non-Dual Awareness 🔍 Self-Inquiry ❤️ Heart-Centered Living 💬 Radical Honesty 🦁 Fear And Courage

The Direct Way

Awakening is not a distant goal. Thirty practices to recognize it now, here, in ordinary life.

بقلم Adyashanti 2021 144 صفحة

4.41

١٤٩ تقييم

🌀 Non-Dual Awareness 🔍 Self-Inquiry ❤️ Heart-Centered Living 💬 Radical Honesty 🦁 Fear And Courage

El corazón del Yoga

بقلم T.K.V. Desikachar • 1995

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

4.34

٥٬٠٠٠+

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice 🌬️ Breathwork 🤸 Asana Practice

El corazón del Yoga

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

بقلم T.K.V. Desikachar 1995 440 صفحة

4.34

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🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice 🌬️ Breathwork 🤸 Asana Practice

Not Always So

بقلم Shunryu Suzuki • 2002

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

4.30

٢٬٠٠٠+

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness 🪷 Meditation Practice 🍃 Non-Attachment

Not Always So

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

بقلم Shunryu Suzuki 2002 176 صفحة

4.30

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🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness 🪷 Meditation Practice 🍃 Non-Attachment

محاكاة المسيح

بقلم توماس آ كمبيس • 1427

The reward for wanting nothing is peace. Getting what you want only postpones the restlessness.

4.24

٢٧٬٠٠٠+

🕯️ Christian Devotion 🏠 Interior Life ⛪ Monastic Spirituality 📿 Catholic Spirituality 🙏 Contemplative Prayer

محاكاة المسيح

The reward for wanting nothing is peace. Getting what you want only postpones the restlessness.

بقلم توماس آ كمبيس 1427 242 صفحة

4.24

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🕯️ Christian Devotion 🏠 Interior Life ⛪ Monastic Spirituality 📿 Catholic Spirituality 🙏 Contemplative Prayer

Tao Tantric Arts for Women

بقلم Minke de Vos • 2016

The Taoist path to healing and vitality through jade egg, breast massage, and energy cultivation.

4.07

٦٠

☯️ Taoist Tantra 🌙 Feminine Spirituality 🔥 Sexual Alchemy 🪷 Sacred Sexuality ✨ Divine Feminine

Tao Tantric Arts for Women

The Taoist path to healing and vitality through jade egg, breast massage, and energy cultivation.

بقلم Minke de Vos 2016 384 صفحة

4.07

٦٠ تقييم

☯️ Taoist Tantra 🌙 Feminine Spirituality 🔥 Sexual Alchemy 🪷 Sacred Sexuality ✨ Divine Feminine

The Art of Living

بقلم William Hart • 1987

Your reaction to sensation, not the event, causes suffering. Watch without feeding it and it stops.

4.37

٣٬٠٠٠+

🧘 Insight Meditation 🧠 Buddhist Psychology ⚖️ Equanimity Practice 🔗 Craving And Aversion 🔍 Body Scanning

The Art of Living

Your reaction to sensation, not the event, causes suffering. Watch without feeding it and it stops.

بقلم William Hart 1987 176 صفحة

4.37

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🧘 Insight Meditation 🧠 Buddhist Psychology ⚖️ Equanimity Practice 🔗 Craving And Aversion 🔍 Body Scanning

Comfortable with Uncertainty

بقلم Pema Chödrön • 2002

108 teachings that turn uncertainty from a source of fear into a wellspring of compassion.

4.24

٨٬٠٠٠+

🕉️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Embracing Uncertainty 💗 Compassion Practice 🌬️ Tonglen Practice

Comfortable with Uncertainty

108 teachings that turn uncertainty from a source of fear into a wellspring of compassion.

بقلم Pema Chödrön 2002 222 صفحة

4.24

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🕉️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Embracing Uncertainty 💗 Compassion Practice 🌬️ Tonglen Practice

Jesus Calling

بقلم Sarah Young • 2003

When Jesus speaks to you directly each morning, anxiety slowly loses its hold.

4.46

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📖 Daily Devotionals 🕊️ God's Presence 🙌 Trust And Surrender 🙏 Gratitude Practice 🛡️ Fear And Faith

Jesus Calling

When Jesus speaks to you directly each morning, anxiety slowly loses its hold.

بقلم Sarah Young 2003 384 صفحة

4.46

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📖 Daily Devotionals 🕊️ God's Presence 🙌 Trust And Surrender 🙏 Gratitude Practice 🛡️ Fear And Faith

The Religion of Tomorrow

بقلم Ken Wilber • 2016

Enlightenment needs three tracks. Skip the shadow work, and even deep meditation backfires.

4.19

٢٦٦

🌀 Transpersonal Psychology 🪜 Developmental Stages 🧘 Meditation Practice 🌑 Shadow Work 🌊 States Of Consciousness

The Religion of Tomorrow

Enlightenment needs three tracks. Skip the shadow work, and even deep meditation backfires.

بقلم Ken Wilber 2016 816 صفحة

4.19

٢٦٦ تقييم

🌀 Transpersonal Psychology 🪜 Developmental Stages 🧘 Meditation Practice 🌑 Shadow Work 🌊 States Of Consciousness

The Physics of God

بقلم Joseph Selbie • 2017

Quantum physics points where mystics always said: mind produces matter, not the reverse.

4.17

٥٠٠+

🔬 Quantum Consciousness 📖 Science And Religion 🌌 Holographic Universe 👁️ Observer Effect 🧘 Meditation Science

The Physics of God

Quantum physics points where mystics always said: mind produces matter, not the reverse.

بقلم Joseph Selbie 2017 210 صفحة

4.17

٥٠٠+ تقييم

🔬 Quantum Consciousness 📖 Science And Religion 🌌 Holographic Universe 👁️ Observer Effect 🧘 Meditation Science

The Ego Is Not the Real You

بقلم David R. Hawkins • 2021

The self you defend is a phantom. Surrender it, and awareness of your undivided nature remains.

4.15

١١٧

🌌 Nondual Spirituality 💨 Ego Dissolution 🤲 Surrender Practice 🔍 Self-Inquiry 🧠 Consciousness Inquiry

The Ego Is Not the Real You

The self you defend is a phantom. Surrender it, and awareness of your undivided nature remains.

بقلم David R. Hawkins 2021 151 صفحة

4.15

١١٧ تقييم

🌌 Nondual Spirituality 💨 Ego Dissolution 🤲 Surrender Practice 🔍 Self-Inquiry 🧠 Consciousness Inquiry

The Intention Experiment

بقلم Lynne McTaggart • 2007

Your thoughts leave a trace in the lab: they heal, alter matter, and reach through time.

4.03

٣٬٠٠٠+

⚛️ Quantum Mysticism 🔬 Fringe Science 🙏 Intention And Healing 🌐 Collective Consciousness 📡 Remote Influence

The Intention Experiment

Your thoughts leave a trace in the lab: they heal, alter matter, and reach through time.

بقلم Lynne McTaggart 2007 320 صفحة

4.03

٣٬٠٠٠+ تقييم

⚛️ Quantum Mysticism 🔬 Fringe Science 🙏 Intention And Healing 🌐 Collective Consciousness 📡 Remote Influence

Awakening Shakti

بقلم Sally Kempton • 2013

Eleven Tantric goddesses as inner energies: activate them for courage, abundance, and liberation.

4.39

١٬٠٠٠+

🕉️ Tantra 🏛️ Goddess Archetypes 🔥 Divine Feminine 🛕 Hindu Goddesses 🧘 Yoga Philosophy

Awakening Shakti

Eleven Tantric goddesses as inner energies: activate them for courage, abundance, and liberation.

بقلم Sally Kempton 2013 394 صفحة

4.39

١٬٠٠٠+ تقييم

🕉️ Tantra 🏛️ Goddess Archetypes 🔥 Divine Feminine 🛕 Hindu Goddesses 🧘 Yoga Philosophy

The Secret of Secrets

بقلم Osho • 1983

Real meditation is the gap between thoughts. The Taoist art of turning light back onto itself.

4.32

٢٧٩

🧘 Meditation Instruction ☯️ Taoism 🧪 Inner Alchemy 👀 Witness Consciousness ☝️ Non-Duality

The Secret of Secrets

Real meditation is the gap between thoughts. The Taoist art of turning light back onto itself.

بقلم Osho 1983 1073 صفحة

4.32

٢٧٩ تقييم

🧘 Meditation Instruction ☯️ Taoism 🧪 Inner Alchemy 👀 Witness Consciousness ☝️ Non-Duality

The Yamas & Niyamas

بقلم Deborah Adele • 2009

Ten ancient principles for peace of mind that outwork any yoga pose.

4.51

٧٬٠٠٠+

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living 😌 Contentment Practice 🔥 Self-Discipline

The Yamas & Niyamas

Ten ancient principles for peace of mind that outwork any yoga pose.

بقلم Deborah Adele 2009 192 صفحة

4.51

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🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living 😌 Contentment Practice 🔥 Self-Discipline

The Power of Unwavering Focus

بقلم Dandapani • 2022

Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.

4.30

٥٠٠+

🧠 Focus Training 🎯 Attention Management 💪 Willpower Development 🧘 Mindfulness Practice 🛕 Monastic Wisdom

The Power of Unwavering Focus

Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.

بقلم Dandapani 2022

4.30

٥٠٠+ تقييم

🧠 Focus Training 🎯 Attention Management 💪 Willpower Development 🧘 Mindfulness Practice 🛕 Monastic Wisdom

The Noble Eightfold Path

بقلم Bhikkhu Bodhi • 1994

The Buddha's eight steps to end suffering, walked one by one without shortcuts.

4.43

١٬٠٠٠+

🛕 Theravada Buddhism 🧠 Buddhist Philosophy ⚖️ Buddhist Ethics 🧘 Mindfulness Practice 🎯 Concentration Meditation

The Noble Eightfold Path

The Buddha's eight steps to end suffering, walked one by one without shortcuts.

بقلم Bhikkhu Bodhi 1994 133 صفحة

4.43

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🛕 Theravada Buddhism 🧠 Buddhist Philosophy ⚖️ Buddhist Ethics 🧘 Mindfulness Practice 🎯 Concentration Meditation

Take Your Time

بقلم Eknath Easwaran • 1994

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

4.31

٥٠٠+

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

Take Your Time

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

بقلم Eknath Easwaran 1994 216 صفحة

4.31

٥٠٠+ تقييم

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

No-Nonsense Buddhism for Beginners

بقلم Noah Rasheta • 2018

Most of your suffering is optional, and the Buddha laid out exactly how to opt out.

4.45

٦٬٠٠٠+

☸️ Buddhist Philosophy 🧘 Practical Buddhism 🕊️ Secular Buddhism 🧠 Mindfulness Meditation 🍃 Non-Attachment

No-Nonsense Buddhism for Beginners

Most of your suffering is optional, and the Buddha laid out exactly how to opt out.

بقلم Noah Rasheta 2018 152 صفحة

4.45

٦٬٠٠٠+ تقييم

☸️ Buddhist Philosophy 🧘 Practical Buddhism 🕊️ Secular Buddhism 🧠 Mindfulness Meditation 🍃 Non-Attachment

Self-Knowledge

بقلم The School of Life • 2018

What drives you is mostly invisible. A practice for meeting the self you avoid.

3.99

٢٬٠٠٠+

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Self-Knowledge

What drives you is mostly invisible. A practice for meeting the self you avoid.

بقلم The School of Life 2018 93 صفحة

3.99

٢٬٠٠٠+ تقييم

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Living Buddha, Living Christ

بقلم Thich Nhat Hanh • 1997

A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.

4.17

١٩٬٠٠٠+

🕊️ Interfaith Dialogue 📚 Comparative Religion 🧘 Mindfulness Practice 🌏 Engaged Buddhism ✝️ Contemplative Christianity

Living Buddha, Living Christ

A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.

بقلم Thich Nhat Hanh 1997 218 صفحة

4.17

١٩٬٠٠٠+ تقييم

🕊️ Interfaith Dialogue 📚 Comparative Religion 🧘 Mindfulness Practice 🌏 Engaged Buddhism ✝️ Contemplative Christianity

Rumi's Little Book of Wisdom

بقلم Jalal ad-Din Muhammad ar-Rumi • 2021

Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.

3.51

٢٢٥

📜 Sufi Poetry 🔮 Mystical Poetry 💖 Divine Love 🎭 Ego Dissolution ☯️ Nondual Wisdom

Rumi's Little Book of Wisdom

Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.

بقلم Jalal ad-Din Muhammad ar-Rumi 2021 203 صفحة

3.51

٢٢٥ تقييم

📜 Sufi Poetry 🔮 Mystical Poetry 💖 Divine Love 🎭 Ego Dissolution ☯️ Nondual Wisdom

The Way to Love

بقلم Anthony de Mello • 1991

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

4.30

٥٬٠٠٠+

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation 🧘‍♀️ Mindfulness 🌅 Spiritual Awakening

The Way to Love

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

بقلم Anthony de Mello 1991 160 صفحة

4.30

٥٬٠٠٠+ تقييم

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation 🧘‍♀️ Mindfulness 🌅 Spiritual Awakening

Tantric Quest

بقلم Daniel Odier • 1992

His female master taught him Tantra by making sex, danger, and desire the path.

4.21

٤٣٦

🔱 Tantric Initiation ☯️ Kashmir Shaivism 🔥 Sacred Sexuality 🪷 Non-Dual Awareness 📿 Spiritual Memoir

Tantric Quest

His female master taught him Tantra by making sex, danger, and desire the path.

بقلم Daniel Odier 1992 192 صفحة

4.21

٤٣٦ تقييم

🔱 Tantric Initiation ☯️ Kashmir Shaivism 🔥 Sacred Sexuality 🪷 Non-Dual Awareness 📿 Spiritual Memoir

The Good Energy Book

بقلم Tess Whitehurst • 2012

A sea-salt bath for your living room: daily practices that keep your energy clear.

3.97

٢٢٦

🧘 Energy Work 🏠 Space Clearing ✨ Energy Cleansing 🛡️ Spiritual Protection 🌙 New Age Spirituality

The Good Energy Book

A sea-salt bath for your living room: daily practices that keep your energy clear.

بقلم Tess Whitehurst 2012 200 صفحة

3.97

٢٢٦ تقييم

🧘 Energy Work 🏠 Space Clearing ✨ Energy Cleansing 🛡️ Spiritual Protection 🌙 New Age Spirituality

The Listening Path

بقلم Julia Cameron • 2021

A six-week listening practice to sharpen attention, unlock creativity, and reconnect.

3.31

١٬٠٠٠+

🎨 Creative Practice 👂 Listening Skills ✨ Spiritual Creativity 🧠 Attention Training 🤫 Silence And Solitude

The Listening Path

A six-week listening practice to sharpen attention, unlock creativity, and reconnect.

بقلم Julia Cameron 2021 187 صفحة

3.31

١٬٠٠٠+ تقييم

🎨 Creative Practice 👂 Listening Skills ✨ Spiritual Creativity 🧠 Attention Training 🤫 Silence And Solitude

SUPER BRAIN

بقلم Deepak Chopra • 2012

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

3.85

٤٬٠٠٠+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

SUPER BRAIN

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

بقلم Deepak Chopra 2012

3.85

٤٬٠٠٠+ تقييم

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

Game Changers

بقلم Dave Asprey • 2018

The biohacking playbook: upgrade your sleep, diet, and brain to outlast and outperform anyone.

4.02

٢٬٠٠٠+

🧬 Biohacking 📊 Quantified Self 😴 Sleep Optimization 🥗 Personalized Nutrition 🏋️ Functional Fitness

Game Changers

The biohacking playbook: upgrade your sleep, diet, and brain to outlast and outperform anyone.

بقلم Dave Asprey 2018 352 صفحة

4.02

٢٬٠٠٠+ تقييم

🧬 Biohacking 📊 Quantified Self 😴 Sleep Optimization 🥗 Personalized Nutrition 🏋️ Functional Fitness

The Mindful Path to Self-Compassion

بقلم Christopher K. Germer • 2009

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

4.04

٥٬٠٠٠+

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

The Mindful Path to Self-Compassion

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

بقلم Christopher K. Germer 2009 306 صفحة

4.04

٥٬٠٠٠+ تقييم

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

السابق 4 5 6 7 8 التالي

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