Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Fast. Feast. Repeat.

của Gin Stephens • 2020

Lose weight without forbidding any food: the intermittent fasting plan where fat loss is the bonus.

4.30

10.000+

🕰️ Intermittent Fasting 🔬 Fasting Physiology 🔥 Metabolic Flexibility 🍽️ Natural Hunger Cues 🚫 Anti-Diet Approach

Fast. Feast. Repeat.

Lose weight without forbidding any food: the intermittent fasting plan where fat loss is the bonus.

của Gin Stephens 2020 344 trang

4.30

10.000+ đánh giá

🕰️ Intermittent Fasting 🔬 Fasting Physiology 🔥 Metabolic Flexibility 🍽️ Natural Hunger Cues 🚫 Anti-Diet Approach

The Masculinity Manifesto

của Ryan Michler • 2022

Stop apologizing for your masculine traits. A field manual for turning them into earned authority.

4.20

206

🧔 Masculine Self-Help ⚔️ Traditional Masculinity 🏛️ Modern Stoicism 🤝 Servant Leadership 🧠 Self-Mastery

The Masculinity Manifesto

Stop apologizing for your masculine traits. A field manual for turning them into earned authority.

của Ryan Michler 2022 223 trang

4.20

206 đánh giá

🧔 Masculine Self-Help ⚔️ Traditional Masculinity 🏛️ Modern Stoicism 🤝 Servant Leadership 🧠 Self-Mastery

The Impatient Woman's Guide to Getting Pregnant

của Jean M. Twenge • 2012

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

3.93

1.000+

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health 📊 Evidence-Based Pregnancy 🩺 Reproductive Health

The Impatient Woman's Guide to Getting Pregnant

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

của Jean M. Twenge 2012 272 trang

3.93

1.000+ đánh giá

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health 📊 Evidence-Based Pregnancy 🩺 Reproductive Health

Wisdom of No Escape

của Pema Chödrön • 1991

Your discomfort is not a detour from the spiritual path; it is the path itself.

4.28

8.000+

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Wisdom of No Escape

Your discomfort is not a detour from the spiritual path; it is the path itself.

của Pema Chödrön 1991 176 trang

4.28

8.000+ đánh giá

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

You're Too Good to Feel This Bad

của Nate Dallas • 2020

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

3.95

1.000+

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

You're Too Good to Feel This Bad

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

của Nate Dallas 2020 256 trang

3.95

1.000+ đánh giá

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

The Miracle Equation

của Hal Elrod • 2017

Two choices, made daily, turn your most ambitious goals from long shots into certainties.

4.16

2.000+

🎯 Goal Achievement 🔄 Reframing Failure 🧘 Emotional Mastery 💪 Faith And Effort 🔍 Singular Focus

The Miracle Equation

Two choices, made daily, turn your most ambitious goals from long shots into certainties.

của Hal Elrod 2017 256 trang

4.16

2.000+ đánh giá

🎯 Goal Achievement 🔄 Reframing Failure 🧘 Emotional Mastery 💪 Faith And Effort 🔍 Singular Focus

The Hormone Cure

của Sara Gottfried • 2013

The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.

3.96

2.000+

🧬 Hormone Balance 🌸 Perimenopause Support 🧘 Adrenal Health 🌿 Natural Hormone Care 🔬 Functional Medicine

The Hormone Cure

The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.

của Sara Gottfried 2013 432 trang

3.96

2.000+ đánh giá

🧬 Hormone Balance 🌸 Perimenopause Support 🧘 Adrenal Health 🌿 Natural Hormone Care 🔬 Functional Medicine

Discipline Without Damage

của Vanessa Lapointe • 2016

Why punishment backfires, and how to get well-behaved kids through connection and calm authority.

3.94

500+

🫂 Attachment Parenting 🌱 Gentle Discipline 🧠 Child Development 💬 Behavior As Communication ❤️ Emotional Regulation

Discipline Without Damage

Why punishment backfires, and how to get well-behaved kids through connection and calm authority.

của Vanessa Lapointe 2016 256 trang

3.94

500+ đánh giá

🫂 Attachment Parenting 🌱 Gentle Discipline 🧠 Child Development 💬 Behavior As Communication ❤️ Emotional Regulation

Nutrivore

của Sarah Ballantyne • 2024

You are undernourished, not overfed. Fix it by eating more variety, not less food.

4.08

500+

🧬 Nutrition Science 🥦 Whole Foods 🍽️ Anti-Diet 🥬 Nutrient Density 🔍 Food Myths

Nutrivore

You are undernourished, not overfed. Fix it by eating more variety, not less food.

của Sarah Ballantyne 2024 400 trang

4.08

500+ đánh giá

🧬 Nutrition Science 🥦 Whole Foods 🍽️ Anti-Diet 🥬 Nutrient Density 🔍 Food Myths

When Heaven Invades Earth

của Bill Johnson • 2005

Miracles were never meant to be rare. A normal faith invades; it doesn't just endure.

4.38

4.000+

👑 Kingdom Theology 🕊️ Holy Spirit Empowerment ✨ Present-Day Miracles 🛡️ Spiritual Warfare 🙏 Divine Healing

When Heaven Invades Earth

Miracles were never meant to be rare. A normal faith invades; it doesn't just endure.

của Bill Johnson 2005 192 trang

4.38

4.000+ đánh giá

👑 Kingdom Theology 🕊️ Holy Spirit Empowerment ✨ Present-Day Miracles 🛡️ Spiritual Warfare 🙏 Divine Healing

I Want To Die but I Want To Eat Tteokpokki 2

của Baek Se-hee • 2020

A Korean twentysomething returns to therapy, still certain she looks wrong, still pushing love away.

3.63

8.000+

🇰🇷 Korean Memoir 🛋️ Therapy Transcripts 🧠 Cognitive Distortions 💗 Self-Acceptance 😰 Social Anxiety

I Want To Die but I Want To Eat Tteokpokki 2

A Korean twentysomething returns to therapy, still certain she looks wrong, still pushing love away.

của Baek Se-hee 2020 232 trang

3.63

8.000+ đánh giá

🇰🇷 Korean Memoir 🛋️ Therapy Transcripts 🧠 Cognitive Distortions 💗 Self-Acceptance 😰 Social Anxiety

The Happiness of Pursuit

của Chris Guillebeau • 2014

A teenager sued her government to sail alone around the world. What's your quest?

3.70

7.000+

🗺️ Bucket Lists 🧭 Life Design 🏔️ Quest Narratives 🌍 Adventure Travel 🧱 Self-Reliance

The Happiness of Pursuit

A teenager sued her government to sail alone around the world. What's your quest?

của Chris Guillebeau 2014 304 trang

3.70

7.000+ đánh giá

🗺️ Bucket Lists 🧭 Life Design 🏔️ Quest Narratives 🌍 Adventure Travel 🧱 Self-Reliance

The Smart but Scattered Guide to Success

của Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

của Peg Dawson 2016 294 trang

4.10

500+ đánh giá

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

Thoughts Without A Thinker

của Mark Epstein • 1995

Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.

3.97

4.000+

🧠 Buddhist Psychology 💥 Ego Deconstruction 🧘 Mindfulness Meditation 📖 Psychoanalytic Theory 🕳️ Emptiness Teachings

Thoughts Without A Thinker

Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.

của Mark Epstein 1995 256 trang

3.97

4.000+ đánh giá

🧠 Buddhist Psychology 💥 Ego Deconstruction 🧘 Mindfulness Meditation 📖 Psychoanalytic Theory 🕳️ Emptiness Teachings

Which Comes First, Cardio or Weights?

của Alex Hutchinson • 2011

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

4.02

2.000+

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Which Comes First, Cardio or Weights?

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

của Alex Hutchinson 2011 317 trang

4.02

2.000+ đánh giá

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Wooden

của John Wooden • 1997

Ten national titles later, a coach reveals why success means personal peace, not a trophy.

4.46

6.000+

🧭 Character Ethics 🤝 Servant Leadership 🛤️ Process Over Results 🏆 Redefining Success 🌱 Adversity And Resilience

Wooden

Ten national titles later, a coach reveals why success means personal peace, not a trophy.

của John Wooden 1997 201 trang

4.46

6.000+ đánh giá

🧭 Character Ethics 🤝 Servant Leadership 🛤️ Process Over Results 🏆 Redefining Success 🌱 Adversity And Resilience

Dodging Energy Vampires

của Christiane Northrup • 2018

Why draining people make you physically sick, and the spiritual practice that makes you immune.

3.83

2.000+

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity 🚧 Emotional Boundaries 🧬 Mind Body Connection

Dodging Energy Vampires

Why draining people make you physically sick, and the spiritual practice that makes you immune.

của Christiane Northrup 2018 199 trang

3.83

2.000+ đánh giá

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity 🚧 Emotional Boundaries 🧬 Mind Body Connection

Potatoes Not Prozac

của Kathleen DesMaisons • 1998

Some brains treat sugar like a drug. The step-by-step fix starts with breakfast, not willpower.

3.74

1.000+

🍬 Sugar Addiction 🧠 Food And Mood 📊 Blood Sugar Regulation 💔 Emotional Eating 🔄 Addiction Recovery

Potatoes Not Prozac

Some brains treat sugar like a drug. The step-by-step fix starts with breakfast, not willpower.

của Kathleen DesMaisons 1998 272 trang

3.74

1.000+ đánh giá

🍬 Sugar Addiction 🧠 Food And Mood 📊 Blood Sugar Regulation 💔 Emotional Eating 🔄 Addiction Recovery

How We Think

của John Dewey • 1997

One grid, thirteen virtues, a lifetime of revisions: the system that built a founding father.

3.86

1.000+

🏛️ American Enlightenment 🇺🇸 Founding Fathers ⚖️ Virtue Ethics 🔄 Habit Formation 🦉 Practical Wisdom

How We Think

One grid, thirteen virtues, a lifetime of revisions: the system that built a founding father.

của John Dewey 1997 240 trang

3.86

1.000+ đánh giá

🏛️ American Enlightenment 🇺🇸 Founding Fathers ⚖️ Virtue Ethics 🔄 Habit Formation 🦉 Practical Wisdom

Growth Hacking

của Raymond Fong • 2017

An automated system that finds, sells, and keeps customers around the clock, no big team required.

3.81

305

🚀 Growth Marketing 🤖 Sales Automation 🎯 Conversion Optimization 🔻 Funnel Design 🔗 Referral Marketing

Growth Hacking

An automated system that finds, sells, and keeps customers around the clock, no big team required.

của Raymond Fong 2017 204 trang

3.81

305 đánh giá

🚀 Growth Marketing 🤖 Sales Automation 🎯 Conversion Optimization 🔻 Funnel Design 🔗 Referral Marketing

Modern Friendship

của Anna Goldfarb • 2024

Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.

3.74

500+

🧑‍🤝‍🧑 Adult Friendships 🧰 Friendship Maintenance 🎯 Intentional Friendship 🗂️ Friendship Frameworks 📅 Proactive Socializing

Modern Friendship

Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.

của Anna Goldfarb 2024 288 trang

3.74

500+ đánh giá

🧑‍🤝‍🧑 Adult Friendships 🧰 Friendship Maintenance 🎯 Intentional Friendship 🗂️ Friendship Frameworks 📅 Proactive Socializing

No More Mr. Nice Guy

của Michael Pariser • 2020

The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.

4.14

129

💪 Men's Personal Growth 🧩 People-Pleasing Recovery 💞 Relationship Dynamics 🗣️ Assertiveness Training 🚧 Boundary Setting

No More Mr. Nice Guy

The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.

của Michael Pariser 2020 194 trang

4.14

129 đánh giá

💪 Men's Personal Growth 🧩 People-Pleasing Recovery 💞 Relationship Dynamics 🗣️ Assertiveness Training 🚧 Boundary Setting

Performing Under Pressure

của Hendrie Weisinger • 2015

Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.

3.90

500+

🧠 Performance Psychology ⚡ Pressure Management 😰 Choking Under Pressure 🏔️ Peak Performance 🛡️ Resilience Building

Performing Under Pressure

Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.

của Hendrie Weisinger 2015 320 trang

3.90

500+ đánh giá

🧠 Performance Psychology ⚡ Pressure Management 😰 Choking Under Pressure 🏔️ Peak Performance 🛡️ Resilience Building

Spirit Of Leadership

của Munroe Myles • 2005

Every person was designed to lead. The unlock is purpose and passion, not position.

4.46

175

🫂 Servant Leadership 🧭 Purpose Discovery 📖 Biblical Leadership Principles 🔍 Self-Discovery 🌱 Emerging Leaders

Spirit Of Leadership

Every person was designed to lead. The unlock is purpose and passion, not position.

của Munroe Myles 2005 300 trang

4.46

175 đánh giá

🫂 Servant Leadership 🧭 Purpose Discovery 📖 Biblical Leadership Principles 🔍 Self-Discovery 🌱 Emerging Leaders

The Squiggly Career

của Helen Tupper • 2020

Five skills for a career without a ladder, where sideways moves become the next step up.

3.92

1.000+

🧭 Career Navigation 💪 Strengths-Based Work 🎯 Values Alignment 🦁 Confidence Building 🤝 Strategic Networking

The Squiggly Career

Five skills for a career without a ladder, where sideways moves become the next step up.

của Helen Tupper 2020

3.92

1.000+ đánh giá

🧭 Career Navigation 💪 Strengths-Based Work 🎯 Values Alignment 🦁 Confidence Building 🤝 Strategic Networking

Kỷ luật Spartan

của Dominic Mann • 2016

Discipline the Spartan way: why your mind quits at 40% and how to push past.

4.19

1.000+

🧠 Mental Toughness 🏛️ Modern Stoicism 🥶 Embracing Discomfort ⚔️ Warrior Mindset 🔁 Habit Design

Kỷ luật Spartan

Discipline the Spartan way: why your mind quits at 40% and how to push past.

của Dominic Mann 2016 65 trang

4.19

1.000+ đánh giá

🧠 Mental Toughness 🏛️ Modern Stoicism 🥶 Embracing Discomfort ⚔️ Warrior Mindset 🔁 Habit Design

Bright Line Eating

của Susan Peirce Thompson • 2017

Four hard lines that turn healthy eating into a reflex, so willpower never enters the room.

3.88

4.000+

🍩 Food Addiction 🍬 Sugar Addiction 🔄 Habit Formation ⚖️ Metabolic Health 🧬 Neuroscience Of Eating

Bright Line Eating

Four hard lines that turn healthy eating into a reflex, so willpower never enters the room.

của Susan Peirce Thompson 2017 320 trang

3.88

4.000+ đánh giá

🍩 Food Addiction 🍬 Sugar Addiction 🔄 Habit Formation ⚖️ Metabolic Health 🧬 Neuroscience Of Eating

Masters of Scale

của Reid Hoffman • 2021

Why the best founders chase rejection, kill their own habits, and let actions overrule words.

4.07

1.000+

📈 Startup Scaling 🧠 Founder Mindset 🏛️ Organizational Culture 🔄 Pivoting 🔍 Customer Discovery

Masters of Scale

Why the best founders chase rejection, kill their own habits, and let actions overrule words.

của Reid Hoffman 2021 304 trang

4.07

1.000+ đánh giá

📈 Startup Scaling 🧠 Founder Mindset 🏛️ Organizational Culture 🔄 Pivoting 🔍 Customer Discovery

Ask Your Guides

của Sonia Choquette • 2005

Angels, guides, and nature spirits are all on your team. The direct ways to start talking.

4.17

4.000+

🕊️ Angelic Communication 👻 Spirit Communication 🧿 Subtle Perception 🔮 Oracle Divination 🙏 Prayer And Invocation

Ask Your Guides

Angels, guides, and nature spirits are all on your team. The direct ways to start talking.

của Sonia Choquette 2005 257 trang

4.17

4.000+ đánh giá

🕊️ Angelic Communication 👻 Spirit Communication 🧿 Subtle Perception 🔮 Oracle Divination 🙏 Prayer And Invocation

Good Boss, Bad Boss

của Robert I. Sutton • 2010

The gap between the boss you think you are and the one your team sees.

3.79

2.000+

👥 People Management 🏢 Organizational Behavior 🛡️ Psychological Safety ⚡ Power Dynamics ☣️ Toxic Leadership

Good Boss, Bad Boss

The gap between the boss you think you are and the one your team sees.

của Robert I. Sutton 2010 320 trang

3.79

2.000+ đánh giá

👥 People Management 🏢 Organizational Behavior 🛡️ Psychological Safety ⚡ Power Dynamics ☣️ Toxic Leadership

Destiny, Freedom, and the Soul

của Osho • 2010

You were born without a destiny. The meditation practice that returns you to that original freedom.

4.10

500+

🕉️ Eastern Mysticism 🌅 Spiritual Awakening 🫧 Ego Dissolution 🕊️ Inner Freedom 🧘 Meditation Practice

Destiny, Freedom, and the Soul

You were born without a destiny. The meditation practice that returns you to that original freedom.

của Osho 2010 216 trang

4.10

500+ đánh giá

🕉️ Eastern Mysticism 🌅 Spiritual Awakening 🫧 Ego Dissolution 🕊️ Inner Freedom 🧘 Meditation Practice

The Disorganized Mind

của Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

500+

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

của Nancy A. Ratey 2008 304 trang

3.90

500+ đánh giá

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

Attract The Right Girl

của Bruce Bryans • 2012

Define ten non-negotiables, become a man with options, and let her pursue the relationship.

3.80

110

💘 Men's Dating Advice 💪 Masculinity 🧘 Non-Neediness 📋 Personal Standards 🔍 Partner Selection

Attract The Right Girl

Define ten non-negotiables, become a man with options, and let her pursue the relationship.

của Bruce Bryans 2012 117 trang

3.80

110 đánh giá

💘 Men's Dating Advice 💪 Masculinity 🧘 Non-Neediness 📋 Personal Standards 🔍 Partner Selection

The Dalai Lama's Book of Wisdom

của Dalai Lama XIV • 1995

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

4.23

3.000+

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

The Dalai Lama's Book of Wisdom

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

của Dalai Lama XIV 1995 115 trang

4.23

3.000+ đánh giá

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

How to Stay Sane in an Age of Division

của Elif Shafak • 2020

We have never been more connected, nor more divided. Storytelling, not information, is the bridge.

3.95

8.000+

🗳️ Political Division 🤝 Civic Engagement 🔁 Echo Chambers 📚 Narrative Empathy 💬 Emotional Honesty

How to Stay Sane in an Age of Division

We have never been more connected, nor more divided. Storytelling, not information, is the bridge.

của Elif Shafak 2020 45 trang

3.95

8.000+ đánh giá

🗳️ Political Division 🤝 Civic Engagement 🔁 Echo Chambers 📚 Narrative Empathy 💬 Emotional Honesty

The 17 Indisputable Laws of Teamwork

của John C. Maxwell • 2013

Seventeen non-negotiable principles for turning coworkers into a team that actually delivers.

4.16

4.000+

🧱 Team Building 🚀 High Performance Teams 🌱 Leadership Development 🧠 Talent Development 🤝 Trust Building

The 17 Indisputable Laws of Teamwork

Seventeen non-negotiable principles for turning coworkers into a team that actually delivers.

của John C. Maxwell 2013 288 trang

4.16

4.000+ đánh giá

🧱 Team Building 🚀 High Performance Teams 🌱 Leadership Development 🧠 Talent Development 🤝 Trust Building

365 Tao

của Ming-Dao Deng • 1992

365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.

4.11

3.000+

☯️ Taoist Philosophy 📅 Daily Reflections 🏮 Eastern Philosophy 🧘 Inner Stillness 🍃 Non-Attachment

365 Tao

365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.

của Ming-Dao Deng 1992 400 trang

4.11

3.000+ đánh giá

☯️ Taoist Philosophy 📅 Daily Reflections 🏮 Eastern Philosophy 🧘 Inner Stillness 🍃 Non-Attachment

Handbook for Constructive Living

của David K. Reynolds • 1984

Feelings aren't yours to control, but behavior is. Two Japanese therapies, one way to live.

4.10

500+

🎌 Japanese Psychology 🏃 Action Over Feelings 🙏 Gratitude Practice 🧘 Buddhist Psychology 🤲 Acceptance-Based Therapy

Handbook for Constructive Living

Feelings aren't yours to control, but behavior is. Two Japanese therapies, one way to live.

của David K. Reynolds 1984 320 trang

4.10

500+ đánh giá

🎌 Japanese Psychology 🏃 Action Over Feelings 🙏 Gratitude Practice 🧘 Buddhist Psychology 🤲 Acceptance-Based Therapy

Sensitive

của Jenn Granneman • 2023

Your sensitive brain processes more deeply. Stop surviving the overload and start using that edge.

4.06

3.000+

🧠 Temperament Psychology 🔍 Deep Processing 🔊 Sensory Overwhelm 🌱 Orchid Children 🧬 Differential Susceptibility

Sensitive

Your sensitive brain processes more deeply. Stop surviving the overload and start using that edge.

của Jenn Granneman 2023 275 trang

4.06

3.000+ đánh giá

🧠 Temperament Psychology 🔍 Deep Processing 🔊 Sensory Overwhelm 🌱 Orchid Children 🧬 Differential Susceptibility

Working with Difficult People

của Amy Cooper Hakim • 1990

How to disarm the ten types of difficult coworkers and keep your sanity intact.

3.24

190

🏢 Workplace Relationships 😤 Difficult Personalities 🤝 Conflict Resolution 🗣️ Assertive Communication 🧘 Emotional Regulation

Working with Difficult People

How to disarm the ten types of difficult coworkers and keep your sanity intact.

của Amy Cooper Hakim 1990 352 trang

3.24

190 đánh giá

🏢 Workplace Relationships 😤 Difficult Personalities 🤝 Conflict Resolution 🗣️ Assertive Communication 🧘 Emotional Regulation

The Freelance Manifesto

của Joey Korenman • 2017

Motion designers can hit six figures freelancing. A field guide to portfolio, pricing, and trust.

4.52

500+

🎬 Motion Design 💼 Freelance Business 🎨 Creative Careers 📁 Portfolio Building 🤝 Client Relationships

The Freelance Manifesto

Motion designers can hit six figures freelancing. A field guide to portfolio, pricing, and trust.

của Joey Korenman 2017 360 trang

4.52

500+ đánh giá

🎬 Motion Design 💼 Freelance Business 🎨 Creative Careers 📁 Portfolio Building 🤝 Client Relationships

Tầm Quan Trọng Của Cuộc Sống

của Lâm Ngữ Đường • 1937

In 1937, a Chinese philosopher made the radical argument that loafing beats striving.

4.06

1.000+

🏮 Chinese Philosophy 🏯 Eastern Wisdom 🐢 Slow Living ☕ Leisure Philosophy 🌸 Simple Pleasures

Tầm Quan Trọng Của Cuộc Sống

In 1937, a Chinese philosopher made the radical argument that loafing beats striving.

của Lâm Ngữ Đường 1937 462 trang

4.06

1.000+ đánh giá

🏮 Chinese Philosophy 🏯 Eastern Wisdom 🐢 Slow Living ☕ Leisure Philosophy 🌸 Simple Pleasures

YouTube Secrets

của Sean Cannell • 2022

Zero subscribers, one weekly video: the YouTube playbook for building an audience that pays.

4.02

2.000+

🎥 Video Marketing ✍️ Content Creation 💡 Creator Economy 👥 Audience Building ⭐ Personal Branding

YouTube Secrets

Zero subscribers, one weekly video: the YouTube playbook for building an audience that pays.

của Sean Cannell 2022 122 trang

4.02

2.000+ đánh giá

🎥 Video Marketing ✍️ Content Creation 💡 Creator Economy 👥 Audience Building ⭐ Personal Branding

Unlocking the Emotional Brain

của Bruce Ecker • 2012

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

4.44

248

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

Unlocking the Emotional Brain

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

của Bruce Ecker 2012 264 trang

4.44

248 đánh giá

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

The Coach Model for Christian Leaders

của Keith E. Webb • 2012

Develop people through questions, not answers: a coaching framework for Christian leaders.

4.30

500+

⛪ Christian Leadership 🗣️ Coaching Methodology ❓ Powerful Questioning 👂 Active Listening 💬 Conversation Skills

The Coach Model for Christian Leaders

Develop people through questions, not answers: a coaching framework for Christian leaders.

của Keith E. Webb 2012 211 trang

4.30

500+ đánh giá

⛪ Christian Leadership 🗣️ Coaching Methodology ❓ Powerful Questioning 👂 Active Listening 💬 Conversation Skills

Your New Playlist

của Jon Acuff • 2022

Your inner critic lies on repeat. A method for talking back that actually works.

4.39

500+

🧠 Cognitive Reframing 💭 Negative Self-Talk 🗣️ Inner Critic 📚 Teen Self-Help 😨 Managing Fear

Your New Playlist

Your inner critic lies on repeat. A method for talking back that actually works.

của Jon Acuff 2022 192 trang

4.39

500+ đánh giá

🧠 Cognitive Reframing 💭 Negative Self-Talk 🗣️ Inner Critic 📚 Teen Self-Help 😨 Managing Fear

Miracles Happen

của Brian L. Weiss • 2011

Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.

4.27

2.000+

🌀 Past-Life Regression 🔄 Reincarnation 🕊️ Spiritual Healing 💫 Life After Death 🔗 Karmic Healing

Miracles Happen

Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.

của Brian L. Weiss 2011 368 trang

4.27

2.000+ đánh giá

🌀 Past-Life Regression 🔄 Reincarnation 🕊️ Spiritual Healing 💫 Life After Death 🔗 Karmic Healing

Everyday Zen

của Charlotte Joko Beck • 1989

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

4.16

6.000+

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment 💔 Working With Emotions 📿 Practical Dharma

Everyday Zen

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

của Charlotte Joko Beck 1989 240 trang

4.16

6.000+ đánh giá

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment 💔 Working With Emotions 📿 Practical Dharma

The Expectation Gap

của Steve Cuss • 2024

Know truths about God but rarely feel them? Why the disconnect and how to close it.

4.46

500+

✝️ Christian Spirituality 🌱 Spiritual Formation 🗣️ Inner Critic 🫂 Emotional Health 🧭 Family Systems

The Expectation Gap

Know truths about God but rarely feel them? Why the disconnect and how to close it.

của Steve Cuss 2024 176 trang

4.46

500+ đánh giá

✝️ Christian Spirituality 🌱 Spiritual Formation 🗣️ Inner Critic 🫂 Emotional Health 🧭 Family Systems

Hãy Là Điều Bạn Ước

của Neville Goddard • 2015

Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.

4.32

500+

🕯️ New Thought 💬 Inner Dialogue ✨ Conscious Manifestation 🔮 Modern Mysticism 🔄 Self-Concept Change

Hãy Là Điều Bạn Ước

Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.

của Neville Goddard 2015 46 trang

4.32

500+ đánh giá

🕯️ New Thought 💬 Inner Dialogue ✨ Conscious Manifestation 🔮 Modern Mysticism 🔄 Self-Concept Change

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