Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Creativity for Life

của Eric Maisel • 2007

The creativity coach's manual for making art, selling it, and staying sane in between.

3.93

115

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Creativity for Life

The creativity coach's manual for making art, selling it, and staying sane in between.

của Eric Maisel 2007 400 trang

3.93

115 đánh giá

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Vegan Bodybuilding & Fitness

của Robert Cheeke • 2010

Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.

3.52

200

🥦 Vegan Bodybuilding 🥗 Plant-Based Nutrition 🏋️ Workout Programming 💊 Supplement Guides 📅 Meal Planning

Vegan Bodybuilding & Fitness

Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.

của Robert Cheeke 2010 317 trang

3.52

200 đánh giá

🥦 Vegan Bodybuilding 🥗 Plant-Based Nutrition 🏋️ Workout Programming 💊 Supplement Guides 📅 Meal Planning

Finding My Balance

của Mariel Hemingway • 2003

Her family's legacy was suicide and addiction. She found her way out on a yoga mat.

3.50

204

🎬 Hollywood Memoir 🧘 Yoga And Meditation 💔 Family Trauma 🥗 Mindful Nutrition 🧬 Generational Healing

Finding My Balance

Her family's legacy was suicide and addiction. She found her way out on a yoga mat.

của Mariel Hemingway 2003 240 trang

3.50

204 đánh giá

🎬 Hollywood Memoir 🧘 Yoga And Meditation 💔 Family Trauma 🥗 Mindful Nutrition 🧬 Generational Healing

Here Be Dragons

của Melanie Shankle • 2025

Her mother was her first bully. She learned to forgive without going back.

4.53

5.000+

🧬 Generational Trauma 🏚️ Toxic Family ✝️ Christian Memoir 🚧 Boundary Setting 🕊️ Forgiveness Work

Here Be Dragons

Her mother was her first bully. She learned to forgive without going back.

của Melanie Shankle 2025 224 trang

4.53

5.000+ đánh giá

🧬 Generational Trauma 🏚️ Toxic Family ✝️ Christian Memoir 🚧 Boundary Setting 🕊️ Forgiveness Work

Marketing Outrageously

của Jon Spoelstra • 2001

Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.

4.14

335

🪖 Guerrilla Marketing 💰 Revenue Generation ⚔️ Competitive Differentiation ⚽ Sports Business 🎲 Risk-Taking

Marketing Outrageously

Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.

của Jon Spoelstra 2001 256 trang

4.14

335 đánh giá

🪖 Guerrilla Marketing 💰 Revenue Generation ⚔️ Competitive Differentiation ⚽ Sports Business 🎲 Risk-Taking

Vượt Qua Ma Trận Maya

của Omar M. Makram • 2018

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

4.20

126

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

Vượt Qua Ma Trận Maya

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

của Omar M. Makram 2018 158 trang

4.20

126 đánh giá

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

The Science of Sin

của Jack Lewis • 2018

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

3.60

230

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

The Science of Sin

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

của Jack Lewis 2018 304 trang

3.60

230 đánh giá

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

1001 Things Every College Student Needs to Know

của Harry H. Harrison Jr. • 2008

1001 things that keep students enrolled, employed, and sane: starting with the first semester.

3.50

331

🎓 College Success 📝 Study Skills ⏰ Time Management 🏫 Campus Life 💰 Financial Literacy

1001 Things Every College Student Needs to Know

1001 things that keep students enrolled, employed, and sane: starting with the first semester.

của Harry H. Harrison Jr. 2008 304 trang

3.50

331 đánh giá

🎓 College Success 📝 Study Skills ⏰ Time Management 🏫 Campus Life 💰 Financial Literacy

The Art of Lucid Dreaming

của Clare R. Johnson • 2020

Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.

4.25

126

🛌 Lucid Dreaming 💭 Dream Work 💚 Emotional Healing 😴 Sleep States 🧘 Mindfulness

The Art of Lucid Dreaming

Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.

của Clare R. Johnson 2020 213 trang

4.25

126 đánh giá

🛌 Lucid Dreaming 💭 Dream Work 💚 Emotional Healing 😴 Sleep States 🧘 Mindfulness

Confucius from the Heart

của Yu Dan • 2006

The Confucian path to a steady life: less anxiety, better friends, and ambitions you don't outgrow.

3.75

500+

🏯 Eastern Philosophy 📜 Confucian Philosophy 🎭 Virtue Ethics 🌱 Self-Cultivation ⚖️ Moderation And Balance

Confucius from the Heart

The Confucian path to a steady life: less anxiety, better friends, and ambitions you don't outgrow.

của Yu Dan 2006 195 trang

3.75

500+ đánh giá

🏯 Eastern Philosophy 📜 Confucian Philosophy 🎭 Virtue Ethics 🌱 Self-Cultivation ⚖️ Moderation And Balance

The Keto Reset Diet Cookbook

của Mark Sisson • 2018

Three weeks to fat-adaptation: 150 recipes for the gradual shift from sugar reliance to fat burning.

3.70

138

🥑 Ketogenic Diet 🍳 Low-Carb Cooking 🥩 Whole Foods Diet 🍖 Paleo Nutrition 🫀 Metabolic Health

The Keto Reset Diet Cookbook

Three weeks to fat-adaptation: 150 recipes for the gradual shift from sugar reliance to fat burning.

của Mark Sisson 2018 256 trang

3.70

138 đánh giá

🥑 Ketogenic Diet 🍳 Low-Carb Cooking 🥩 Whole Foods Diet 🍖 Paleo Nutrition 🫀 Metabolic Health

Do the KIND Thing

của Daniel Lubetzky • 2015

You don't have to choose between profit and purpose. The KIND founder's playbook for having both.

3.82

500+

🧱 Social Entrepreneurship 🧭 Purpose-Driven Business 🍎 Food Industry 🚀 Startup Playbooks 🔗 Integrative Thinking

Do the KIND Thing

You don't have to choose between profit and purpose. The KIND founder's playbook for having both.

của Daniel Lubetzky 2015 304 trang

3.82

500+ đánh giá

🧱 Social Entrepreneurship 🧭 Purpose-Driven Business 🍎 Food Industry 🚀 Startup Playbooks 🔗 Integrative Thinking

Feeding the Hungry Heart

của Geneen Roth • 1981

Restriction feeds the binge. Recovery starts by asking what you're really hungry for.

3.96

500+

🍽️ Emotional Eating 🪞 Body Image 🚫 Anti-Diet 🧘 Intuitive Eating 🍃 Mindful Eating

Feeding the Hungry Heart

Restriction feeds the binge. Recovery starts by asking what you're really hungry for.

của Geneen Roth 1981 196 trang

3.96

500+ đánh giá

🍽️ Emotional Eating 🪞 Body Image 🚫 Anti-Diet 🧘 Intuitive Eating 🍃 Mindful Eating

Working Out Loud

của John Stepper • 2015

Replace awkward networking with generous, visible work that attracts opportunity on its own.

4.2

157

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

Working Out Loud

Replace awkward networking with generous, visible work that attracts opportunity on its own.

của John Stepper 2015 339 trang

4.2

157 đánh giá

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

Strategy That Works

của Paul Leinwand • 2016

Close the gap between strategy and execution: build a few signature capabilities.

3.88

275

🏢 Corporate Strategy 🎯 Strategic Execution 🛠️ Capability Building 🔗 Organizational Alignment 💰 Cost Optimization

Strategy That Works

Close the gap between strategy and execution: build a few signature capabilities.

của Paul Leinwand 2016 288 trang

3.88

275 đánh giá

🏢 Corporate Strategy 🎯 Strategic Execution 🛠️ Capability Building 🔗 Organizational Alignment 💰 Cost Optimization

The Great Book of Journaling

của Eric Maisel • 2022

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

3.74

114

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

The Great Book of Journaling

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

của Eric Maisel 2022 288 trang

3.74

114 đánh giá

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

Art of Achievement

của Tom Morris • 2002

Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.

3.95

🏢 Business Philosophy 🎯 Goal Setting 📚 Applied Philosophy 🔄 Sustained Effort ⚖️ Integrity In Business

Art of Achievement

Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.

của Tom Morris 2002 208 trang

3.95

61 đánh giá

🏢 Business Philosophy 🎯 Goal Setting 📚 Applied Philosophy 🔄 Sustained Effort ⚖️ Integrity In Business

Making Yourself Indispensable

của Mark Samuel • 2012

Indispensability has nothing to do with ego: the daily choices that make people count on you.

3.76

178

📋 Workplace Accountability 📈 Career Advancement 🔄 Habit Change 📚 Continuous Learning 🏛️ Modern Stoicism

Making Yourself Indispensable

Indispensability has nothing to do with ego: the daily choices that make people count on you.

của Mark Samuel 2012 184 trang

3.76

178 đánh giá

📋 Workplace Accountability 📈 Career Advancement 🔄 Habit Change 📚 Continuous Learning 🏛️ Modern Stoicism

Connoisseur Kids

của Jennifer L. Scott • 2019

Turn daily routines into a training ground for politeness, poise, and genuine thoughtfulness.

4.13

256

🧐 Etiquette Guides 🧒 Manners For Children 🏡 Family Values 🧹 Household Routines 🤝 Social Skills

Connoisseur Kids

Turn daily routines into a training ground for politeness, poise, and genuine thoughtfulness.

của Jennifer L. Scott 2019 224 trang

4.13

256 đánh giá

🧐 Etiquette Guides 🧒 Manners For Children 🏡 Family Values 🧹 Household Routines 🤝 Social Skills

Behavioral Activation for Depression

của Christopher R. Martell • 2010

A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.

4.22

135

🔄 Behavioral Activation 💊 Depression Treatment 🛋️ Cognitive Behavioral Therapy 🧠 Behavioral Psychology 📋 Clinician Guides

Behavioral Activation for Depression

A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.

của Christopher R. Martell 2010 220 trang

4.22

135 đánh giá

🔄 Behavioral Activation 💊 Depression Treatment 🛋️ Cognitive Behavioral Therapy 🧠 Behavioral Psychology 📋 Clinician Guides

6 Weeks to a Hollywood Body

của Steve Zim • 2006

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

3.86

116

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

6 Weeks to a Hollywood Body

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

của Steve Zim 2006 336 trang

3.86

116 đánh giá

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

Zen beyond Mindfulness

của Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing 🔍 Self-Inquiry 🚫 Spiritual Bypassing

Zen beyond Mindfulness

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

của Jules Shuzen Harris 2019 183 trang

3.95

75 đánh giá

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing 🔍 Self-Inquiry 🚫 Spiritual Bypassing

The Body Has a Mind of Its Own

của Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

500+

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

The Body Has a Mind of Its Own

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

của Sandra Blakeslee 2007 240 trang

3.98

500+ đánh giá

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

How to Stop Procrastinating

của Steve Scott

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

3.25

195

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

How to Stop Procrastinating

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

của Steve Scott 158 trang

3.25

195 đánh giá

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

Raising Can-Do Kids

của Richard Rende • 2015

Raise an enterprising child: the seven traits and the parenting balance that make them stick.

4.00

🧠 Child Development 👨‍👩‍👧 Authoritative Parenting 🧩 Free Play 🧗 Healthy Risk-Taking 🗣️ Social Competence

Raising Can-Do Kids

Raise an enterprising child: the seven traits and the parenting balance that make them stick.

của Richard Rende 2015 271 trang

4.00

24 đánh giá

🧠 Child Development 👨‍👩‍👧 Authoritative Parenting 🧩 Free Play 🧗 Healthy Risk-Taking 🗣️ Social Competence

The Marshall Plan For Novel Writing

của Evan Marshall • 1998

Turn one crisis into a full novel: three acts, three shocks, a synopsis that sells.

3.76

482

🖋️ Novel Writing 🏗️ Story Structure 📋 Plotting Methods 📚 Genre Fiction 👁️ Point Of View

The Marshall Plan For Novel Writing

Turn one crisis into a full novel: three acts, three shocks, a synopsis that sells.

của Evan Marshall 1998 287 trang

3.76

482 đánh giá

🖋️ Novel Writing 🏗️ Story Structure 📋 Plotting Methods 📚 Genre Fiction 👁️ Point Of View

Afraid of All the Things

của Scarlet Hiltibidal • 2019

Tornadoes, cancer, and adoption taught her that peace survives every storm it cannot stop.

4.38

1.000+

⛪ Christian Living 😰 Fear And Anxiety 🆔 Identity In Christ 👩 Women's Ministry 🙏 Honest Prayer

Afraid of All the Things

Tornadoes, cancer, and adoption taught her that peace survives every storm it cannot stop.

của Scarlet Hiltibidal 2019 272 trang

4.38

1.000+ đánh giá

⛪ Christian Living 😰 Fear And Anxiety 🆔 Identity In Christ 👩 Women's Ministry 🙏 Honest Prayer

Starting an Etsy Business for Dummies (For Dummies

của Kate Shoup • 2011

Etsy gives you the storefront. Here's the playbook most shops learn when it's already too late.

3.50

258

🛒 Online Marketplaces 🧵 Handmade Businesses 🎨 Brand Identity 📸 Product Photography 📣 Ecommerce Marketing

Starting an Etsy Business for Dummies (For Dummies

Etsy gives you the storefront. Here's the playbook most shops learn when it's already too late.

của Kate Shoup 2011 360 trang

3.50

258 đánh giá

🛒 Online Marketplaces 🧵 Handmade Businesses 🎨 Brand Identity 📸 Product Photography 📣 Ecommerce Marketing

Pushing to the Front or Success Under Difficulties

của Orison Swett Marden • 1894

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

4.31

198

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

Pushing to the Front or Success Under Difficulties

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

của Orison Swett Marden 1894 424 trang

4.31

198 đánh giá

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

What I Wish People Knew About Dementia

của Wendy Mitchell • 2022

The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.

4.22

1.000+

🧠 Living With Dementia 🗣️ Patient Perspectives 💬 Caregiver Communication 🤝 Person-Centered Care 📖 Medical Memoir

What I Wish People Knew About Dementia

The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.

của Wendy Mitchell 2022 241 trang

4.22

1.000+ đánh giá

🧠 Living With Dementia 🗣️ Patient Perspectives 💬 Caregiver Communication 🤝 Person-Centered Care 📖 Medical Memoir

Creative personal branding

của Jürgen Salenbacher • 2010

A branding guide that starts where most don't: self-awareness, vision, and creative leadership.

3.14

247

🧱 Personal Branding 🎨 Creative Economy 💡 Design Thinking 🎯 Career Strategy 🤝 Networking

Creative personal branding

A branding guide that starts where most don't: self-awareness, vision, and creative leadership.

của Jürgen Salenbacher 2010 228 trang

3.14

247 đánh giá

🧱 Personal Branding 🎨 Creative Economy 💡 Design Thinking 🎯 Career Strategy 🤝 Networking

Healing Herbal Teas

của Sarah Farr • 2016

What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.

4.27

366

🌿 Herbal Medicine 🍵 Tea Blending 🍂 Seasonal Living 🌱 Modern Herbalism 🧘 Mindful Rituals

Healing Herbal Teas

What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.

của Sarah Farr 2016 272 trang

4.27

366 đánh giá

🌿 Herbal Medicine 🍵 Tea Blending 🍂 Seasonal Living 🌱 Modern Herbalism 🧘 Mindful Rituals

The Procrastinator's Handbook

của Rita Emmett • 2000

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

3.60

500+

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

The Procrastinator's Handbook

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

của Rita Emmett 2000 240 trang

3.60

500+ đánh giá

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

Yoga 365

của Susanna Harwood Rubin • 2021

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

4.49

150

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection 💗 Self-Compassion 🙏 Gratitude Practice

Yoga 365

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

của Susanna Harwood Rubin 2021 433 trang

4.49

150 đánh giá

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection 💗 Self-Compassion 🙏 Gratitude Practice

Organic Outreach for Ordinary People

của Kevin G. Harney • 2009

Your daily habits are your real theology. A no-frills guide to aligning them.

4.14

177

✝️ Practical Christianity 🧱 Character Development 💪 Work Ethic ⏳ Time Management 🎯 Goal Setting

Organic Outreach for Ordinary People

Your daily habits are your real theology. A no-frills guide to aligning them.

của Kevin G. Harney 2009 257 trang

4.14

177 đánh giá

✝️ Practical Christianity 🧱 Character Development 💪 Work Ethic ⏳ Time Management 🎯 Goal Setting

The Secret to Everything

của Neel Burton • 2020

Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.

3.82

267

🧠 Practical Philosophy 🏛️ Modern Stoicism 🙏 Gratitude Practice 💀 Death Acceptance 🧩 Cognitive Biases

The Secret to Everything

Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.

của Neel Burton 2020 120 trang

3.82

267 đánh giá

🧠 Practical Philosophy 🏛️ Modern Stoicism 🙏 Gratitude Practice 💀 Death Acceptance 🧩 Cognitive Biases

Not Everyone Gets a Trophy

của Bruce Tulgan • 2009

Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.

3.54

399

🧑‍💼 Managing Millennials 🔀 Generational Differences 🗣️ Coaching Skills 🔒 Talent Retention 🎮 Gamification At Work

Not Everyone Gets a Trophy

Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.

của Bruce Tulgan 2009 182 trang

3.54

399 đánh giá

🧑‍💼 Managing Millennials 🔀 Generational Differences 🗣️ Coaching Skills 🔒 Talent Retention 🎮 Gamification At Work

If Only I'd Known

của Chelsey Brooke Cole • 2023

The trauma bond explains why leaving feels impossible. A repair manual for what comes next.

4.51

300

🪞 Narcissistic Abuse ☠️ Toxic Relationships ⛓️ Trauma Bonding 🧸 Inner Child Healing 🚧 Boundary Setting

If Only I'd Known

The trauma bond explains why leaving feels impossible. A repair manual for what comes next.

của Chelsey Brooke Cole 2023 284 trang

4.51

300 đánh giá

🪞 Narcissistic Abuse ☠️ Toxic Relationships ⛓️ Trauma Bonding 🧸 Inner Child Healing 🚧 Boundary Setting

How to Analyze People with Dark Psychology

của Charles P. Carlton • 2020

Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.

4.00

🕵️ Dark Psychology 🤫 Body Language 🎯 Persuasion Tactics 🧠 Neurolinguistic Programming 🔬 Behavioral Psychology

How to Analyze People with Dark Psychology

Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.

của Charles P. Carlton 2020 71 trang

4.00

2 đánh giá

🕵️ Dark Psychology 🤫 Body Language 🎯 Persuasion Tactics 🧠 Neurolinguistic Programming 🔬 Behavioral Psychology

Imperfect Courage

của Jessica Honegger • 2018

Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.

4.07

1.000+

🌍 Social Entrepreneurship 🏃 Action Over Perfection 🤝 Female Collaboration ✊ Everyday Activism ✝️ Christian Women's Leadership

Imperfect Courage

Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.

của Jessica Honegger 2018 240 trang

4.07

1.000+ đánh giá

🌍 Social Entrepreneurship 🏃 Action Over Perfection 🤝 Female Collaboration ✊ Everyday Activism ✝️ Christian Women's Leadership

Put Your Dream to the Test

của John C. Maxwell • 2009

A ten-question test that reveals whether your dream is built to last or just someone else's.

4.26

1.000+

🧭 Life Purpose 🎯 Personal Vision 📋 Goal Systems 🔄 Daily Habits 🪨 Grit And Perseverance

Put Your Dream to the Test

A ten-question test that reveals whether your dream is built to last or just someone else's.

của John C. Maxwell 2009 234 trang

4.26

1.000+ đánh giá

🧭 Life Purpose 🎯 Personal Vision 📋 Goal Systems 🔄 Daily Habits 🪨 Grit And Perseverance

Bipolar Disorder

của Francis Mark Mondimore • 2006

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

4.12

390

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Bipolar Disorder

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

của Francis Mark Mondimore 2006 304 trang

4.12

390 đánh giá

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Gravitas

của Lisa Sun • 2023

You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.

3.94

218

👩‍💼 Women In Leadership 🎙️ Executive Presence 💪 Strengths-Based Growth 🗣️ Inner Critic ⚖️ Systemic Bias

Gravitas

You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.

của Lisa Sun 2023 256 trang

3.94

218 đánh giá

👩‍💼 Women In Leadership 🎙️ Executive Presence 💪 Strengths-Based Growth 🗣️ Inner Critic ⚖️ Systemic Bias

The Dialectical Behavior Therapy Skills Workbook for Anxiety

của Alexander L. Chapman • 2011

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

4.10

290

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

The Dialectical Behavior Therapy Skills Workbook for Anxiety

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

của Alexander L. Chapman 2011 184 trang

4.10

290 đánh giá

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

Yoga Girl

của Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4.000+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery 🫂 Self-Acceptance 🌸 Mindful Living

Yoga Girl

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

của Rachel Brathen 2014 158 trang

4.19

4.000+ đánh giá

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery 🫂 Self-Acceptance 🌸 Mindful Living

The Ultimate Freelancer's Guidebook

của Yuwanda Black • 2016

Pricing without apology, clients who stay, and a business that pays: the freelance setup manual.

4.13

💼 Freelance Business 🌱 New Freelancers 💰 Freelance Pricing 🤝 Client Acquisition 📊 Financial Management

The Ultimate Freelancer's Guidebook

Pricing without apology, clients who stay, and a business that pays: the freelance setup manual.

của Yuwanda Black 2016 272 trang

4.13

40 đánh giá

💼 Freelance Business 🌱 New Freelancers 💰 Freelance Pricing 🤝 Client Acquisition 📊 Financial Management

Plot Perfect

của Paula Munier • 2014

Build novels scene by scene, using theme as your compass and emotional rhythm as your engine.

4.25

461

🏗️ Story Structure 🎬 Scene Craft 🧭 Theme-Driven Fiction ⏱️ Narrative Pacing 🎭 Character Arcs

Plot Perfect

Build novels scene by scene, using theme as your compass and emotional rhythm as your engine.

của Paula Munier 2014 288 trang

4.25

461 đánh giá

🏗️ Story Structure 🎬 Scene Craft 🧭 Theme-Driven Fiction ⏱️ Narrative Pacing 🎭 Character Arcs

The Guy's Guide to Feminism

của Michael Kaufman • 2011

Equality isn't just for women: a straight-talking guide for the guys who want in.

3.54

380

♂️ Men And Feminism 🎭 Gender Stereotypes 🤝 Consent Culture 🔀 Intersectional Feminism 💼 Workplace Equality

The Guy's Guide to Feminism

Equality isn't just for women: a straight-talking guide for the guys who want in.

của Michael Kaufman 2011 208 trang

3.54

380 đánh giá

♂️ Men And Feminism 🎭 Gender Stereotypes 🤝 Consent Culture 🔀 Intersectional Feminism 💼 Workplace Equality

I, Steve

của Steve Jobs • 2011

The philosophy behind Apple's most revolutionary products, in Steve Jobs' own uncompromising words.

3.45

2.000+

🧠 Design Thinking 🛠️ Product Development 💡 Innovation Philosophy 🪶 Simplicity In Design 🔭 Visionary Leadership

I, Steve

The philosophy behind Apple's most revolutionary products, in Steve Jobs' own uncompromising words.

của Steve Jobs 2011 160 trang

3.45

2.000+ đánh giá

🧠 Design Thinking 🛠️ Product Development 💡 Innovation Philosophy 🪶 Simplicity In Design 🔭 Visionary Leadership

The Serious Business of Small Talk

của Carol A. Fleming • 2018

A shared moment, a personal detail, one question: the routine that turns strangers into allies.

3.58

279

🗣️ Conversation Skills 🤝 Social Skills 😰 Social Anxiety 🔗 Networking 🧍 Body Language

The Serious Business of Small Talk

A shared moment, a personal detail, one question: the routine that turns strangers into allies.

của Carol A. Fleming 2018 208 trang

3.58

279 đánh giá

🗣️ Conversation Skills 🤝 Social Skills 😰 Social Anxiety 🔗 Networking 🧍 Body Language

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