Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

The Toltec Secret

của Sergio Magaña • 2014

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

3.92

178

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

The Toltec Secret

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

của Sergio Magaña 2014 210 trang

3.92

178 đánh giá

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

Automate Your Busywork

của Aytekin Tank • 2023

Most of your workday runs on repeat. The no-code playbook for automating it away.

3.29

391

🤖 Workflow Automation 🔁 Continuous Improvement ⚙️ Personal Systems 📐 Lean Methodology 🔗 Systems Thinking

Automate Your Busywork

Most of your workday runs on repeat. The no-code playbook for automating it away.

của Aytekin Tank 2023 256 trang

3.29

391 đánh giá

🤖 Workflow Automation 🔁 Continuous Improvement ⚙️ Personal Systems 📐 Lean Methodology 🔗 Systems Thinking

Shiva Sutras

của Sukhabodhananda • 2008

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

4.38

125

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

Shiva Sutras

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

của Sukhabodhananda 2008 250 trang

4.38

125 đánh giá

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

The Zen of Social Media Marketing

của Shama Hyder • 2010

Three steps to turn social media from a noisy time-sink into a customer-attracting system.

3.74

1.000+

📱 Social Media Strategy 🧲 Inbound Marketing 📝 Content Marketing 👥 Community Building 💬 Online Engagement

The Zen of Social Media Marketing

Three steps to turn social media from a noisy time-sink into a customer-attracting system.

của Shama Hyder 2010 200 trang

3.74

1.000+ đánh giá

📱 Social Media Strategy 🧲 Inbound Marketing 📝 Content Marketing 👥 Community Building 💬 Online Engagement

The Joy of Game Theory

của Presh Talwalkar • 2013

A concise playbook of strategic thinking: spot the hidden games, then learn to win them.

3.94

500+

🎲 Game Theory 🧠 Strategic Thinking 🔢 Decision Theory 🤝 Coordination Problems 🗳️ Voting Theory

The Joy of Game Theory

A concise playbook of strategic thinking: spot the hidden games, then learn to win them.

của Presh Talwalkar 2013 155 trang

3.94

500+ đánh giá

🎲 Game Theory 🧠 Strategic Thinking 🔢 Decision Theory 🤝 Coordination Problems 🗳️ Voting Theory

Cuốn sách về trẻ em

của Osho • 1996

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

4.16

500+

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

Cuốn sách về trẻ em

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

của Osho 1996 256 trang

4.16

500+ đánh giá

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

How to Raise Your Own Salary

của Napoleon Hill • 2011

The character traits that command a higher salary, and the daily practices that forge them.

4.37

310

📜 Success Principles ✨ New Thought 🧠 Mental Discipline 🤝 Service Mindset 🧑‍🤝‍🧑 Mastermind Groups

How to Raise Your Own Salary

The character traits that command a higher salary, and the daily practices that forge them.

của Napoleon Hill 2011 310 trang

4.37

310 đánh giá

📜 Success Principles ✨ New Thought 🧠 Mental Discipline 🤝 Service Mindset 🧑‍🤝‍🧑 Mastermind Groups

You're About to Make a Terrible Mistake

của Olivier Sibony • 2019

You can't think your way out of bias. Better decisions need better process, not better people.

4.05

500+

🧠 Cognitive Biases 📊 Behavioral Economics 🏗️ Decision Architecture 👥 Group Decision-Making 🏢 Organizational Behavior

You're About to Make a Terrible Mistake

You can't think your way out of bias. Better decisions need better process, not better people.

của Olivier Sibony 2019 337 trang

4.05

500+ đánh giá

🧠 Cognitive Biases 📊 Behavioral Economics 🏗️ Decision Architecture 👥 Group Decision-Making 🏢 Organizational Behavior

Moonshot

của Mike Massimino • 2023

A NASA astronaut's rules for beating million-to-one odds and surviving your own spacewalks on Earth.

4.26

500+

🧑‍🚀 Astronaut Memoirs 🚪 Overcoming Rejection 🤝 Trust And Teamwork 📢 Crisis Communication 🔧 Managing Mistakes

Moonshot

A NASA astronaut's rules for beating million-to-one odds and surviving your own spacewalks on Earth.

của Mike Massimino 2023 210 trang

4.26

500+ đánh giá

🧑‍🚀 Astronaut Memoirs 🚪 Overcoming Rejection 🤝 Trust And Teamwork 📢 Crisis Communication 🔧 Managing Mistakes

Dreaming Wide Awake

của David Jay Brown • 2016

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

4.26

125

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

Dreaming Wide Awake

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

của David Jay Brown 2016 422 trang

4.26

125 đánh giá

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

Lead with a Story

của Paul Smith • 2012

Forget bullet points. A three-part business story can lead better than any slide deck.

3.84

1.000+

🏢 Corporate Storytelling 📈 Leadership Development 💬 Business Communication 🗣️ Persuasion Techniques 🏛️ Organizational Culture

Lead with a Story

Forget bullet points. A three-part business story can lead better than any slide deck.

của Paul Smith 2012 288 trang

3.84

1.000+ đánh giá

🏢 Corporate Storytelling 📈 Leadership Development 💬 Business Communication 🗣️ Persuasion Techniques 🏛️ Organizational Culture

3 Vital Questions

của David Emerald • 2019

Stop reacting to drama and start creating outcomes: the three questions that refocus your workplace.

4.22

144

⚔️ Workplace Conflict 🏢 Organizational Culture 🧠 Emotional Intelligence 🎯 Personal Accountability 🤝 Coaching Mindset

3 Vital Questions

Stop reacting to drama and start creating outcomes: the three questions that refocus your workplace.

của David Emerald 2019 226 trang

4.22

144 đánh giá

⚔️ Workplace Conflict 🏢 Organizational Culture 🧠 Emotional Intelligence 🎯 Personal Accountability 🤝 Coaching Mindset

Hello, Habits

của Fumio Sasaki • 2018

Willpower burns out by noon. Habits don't. How to build the routines that carry you.

3.62

3.000+

🧱 Habit Design 🌿 Minimalist Living 🧠 Willpower Psychology 🥇 Small Wins 🔍 Cognitive Biases

Hello, Habits

Willpower burns out by noon. Habits don't. How to build the routines that carry you.

của Fumio Sasaki 2018 304 trang

3.62

3.000+ đánh giá

🧱 Habit Design 🌿 Minimalist Living 🧠 Willpower Psychology 🥇 Small Wins 🔍 Cognitive Biases

Calm Within the Storm

của Robyne Hanley-Dafoe • 2021

Turn stress into a strength. A roadmap for navigating adversity and reclaiming your story.

4.25

285

🧠 Resilience Training 🔄 Stress Reframing 🦁 Facing Fear 💖 Self-Acceptance 🤝 Belonging

Calm Within the Storm

Turn stress into a strength. A roadmap for navigating adversity and reclaiming your story.

của Robyne Hanley-Dafoe 2021 208 trang

4.25

285 đánh giá

🧠 Resilience Training 🔄 Stress Reframing 🦁 Facing Fear 💖 Self-Acceptance 🤝 Belonging

Lesson Plan When Nietzsche Wept by Irvin D. Yalom

của BookRags • 2012

A desperate man is swept through time to receive seven life-saving decisions from history's giants.

4.63

381

🕊️ Inspirational Parable ✨ Visionary Journey 📜 Seven Life Lessons 🕰️ Historical Mentors 🌅 Crisis To Clarity

Lesson Plan When Nietzsche Wept by Irvin D. Yalom

A desperate man is swept through time to receive seven life-saving decisions from history's giants.

của BookRags 2012 320 trang

4.63

381 đánh giá

🕊️ Inspirational Parable ✨ Visionary Journey 📜 Seven Life Lessons 🕰️ Historical Mentors 🌅 Crisis To Clarity

Rhythms of Renewal

của Rebekah Lyons • 2019

The four rhythms that undo anxiety at the source. Most people skip the first one entirely.

4.08

7.000+

🕊️ Christian Living 🌱 Spiritual Formation 📿 Spiritual Disciplines 🛐 Sabbath Practice 📵 Digital Detox

Rhythms of Renewal

The four rhythms that undo anxiety at the source. Most people skip the first one entirely.

của Rebekah Lyons 2019 304 trang

4.08

7.000+ đánh giá

🕊️ Christian Living 🌱 Spiritual Formation 📿 Spiritual Disciplines 🛐 Sabbath Practice 📵 Digital Detox

Eating in the Light of the Moon

của Anita Johnston • 1999

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

4.15

3.000+

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating 🧘 Intuitive Eating 📖 Storytelling As Healing

Eating in the Light of the Moon

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

của Anita Johnston 1999 230 trang

4.15

3.000+ đánh giá

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating 🧘 Intuitive Eating 📖 Storytelling As Healing

Lãnh đạo bằng năng lượng

của Bruce D. Schneider • 2007

Most leaders drain energy rather than build it. Seven levels of consciousness mark the difference.

4.01

500+

🧠 Conscious Leadership 🎯 Executive Coaching 💙 Emotional Intelligence 🔄 Organizational Change 🗣️ Inner Critic

Lãnh đạo bằng năng lượng

Most leaders drain energy rather than build it. Seven levels of consciousness mark the difference.

của Bruce D. Schneider 2007 240 trang

4.01

500+ đánh giá

🧠 Conscious Leadership 🎯 Executive Coaching 💙 Emotional Intelligence 🔄 Organizational Change 🗣️ Inner Critic

Learning To Love Yourself

của Gay Hendricks • 1982

Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.

4.01

500+

💖 Self-Acceptance 🌊 Emotional Acceptance 🌑 Shadow Work 🧘 Body Positivity 🔓 Limiting Beliefs

Learning To Love Yourself

Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.

của Gay Hendricks 1982 120 trang

4.01

500+ đánh giá

💖 Self-Acceptance 🌊 Emotional Acceptance 🌑 Shadow Work 🧘 Body Positivity 🔓 Limiting Beliefs

All I Really Need to Know I Learned in Kindergarten

của Robert Fulghum • 1986

Life's most elusive wisdom is hidden in the rules you mastered by age five.

4.00

24.000+

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder 🏡 Simple Living 🏘️ Community Building

All I Really Need to Know I Learned in Kindergarten

Life's most elusive wisdom is hidden in the rules you mastered by age five.

của Robert Fulghum 1986 221 trang

4.00

24.000+ đánh giá

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder 🏡 Simple Living 🏘️ Community Building

Memory How to Develop, Train, and Use It

của William Walker Atkinson • 1911

Forget the memory tricks. An extraordinary memory is built on three habits you already practice.

3.75

500+

🧠 Memory Improvement 👁️ Attention Training 🔗 Associative Learning 🏋️ Mental Fitness 🌿 Natural Memory

Memory How to Develop, Train, and Use It

Forget the memory tricks. An extraordinary memory is built on three habits you already practice.

của William Walker Atkinson 1911 100 trang

3.75

500+ đánh giá

🧠 Memory Improvement 👁️ Attention Training 🔗 Associative Learning 🏋️ Mental Fitness 🌿 Natural Memory

Brain Hacks

của Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Brain Hacks

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

của Lara Honos-Webb 2018 156 trang

3.78

426 đánh giá

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Drawing Near

của John Bevere • 2004

Closeness with God is trained, not stumbled into. The inner habits that finally close the gap.

4.41

1.000+

🕊️ Charismatic Christianity 📖 Spiritual Disciplines 🙏 Intimacy With God 🔥 Holy Spirit ✨ Spiritual Gifts

Drawing Near

Closeness with God is trained, not stumbled into. The inner habits that finally close the gap.

của John Bevere 2004 244 trang

4.41

1.000+ đánh giá

🕊️ Charismatic Christianity 📖 Spiritual Disciplines 🙏 Intimacy With God 🔥 Holy Spirit ✨ Spiritual Gifts

Just Your Type

của Paul D. Tieger • 2000

Stop fighting your partner's personality: the type code that turns friction into connection.

3.97

356

🎭 Personality Types 🗣️ Couples Communication 🔄 Introvert Extravert ❤️ Relationship Harmony 🧩 Jungian Typology

Just Your Type

Stop fighting your partner's personality: the type code that turns friction into connection.

của Paul D. Tieger 2000

3.97

356 đánh giá

🎭 Personality Types 🗣️ Couples Communication 🔄 Introvert Extravert ❤️ Relationship Harmony 🧩 Jungian Typology

Breaking the Jewish Code

của Perry Stone • 2009

Twelve ancient Jewish practices that unlock health, wealth, and family blessing for believers today.

4.05

437

📜 Torah Wisdom 💰 Prosperity Gospel 🤝 Covenant Theology ✡️ Hebrew Roots Movement 🔤 Sacred Language

Breaking the Jewish Code

Twelve ancient Jewish practices that unlock health, wealth, and family blessing for believers today.

của Perry Stone 2009 259 trang

4.05

437 đánh giá

📜 Torah Wisdom 💰 Prosperity Gospel 🤝 Covenant Theology ✡️ Hebrew Roots Movement 🔤 Sacred Language

The Complete Handbook of Novel Writing

của The Writer's Digest • 1992

The craft reference that walks you from three-act structure through revision to the agent's desk.

4.00

1.000+

📝 Fiction Writing 🏗️ Story Structure 🎭 Character Development 🌍 Worldbuilding 🔍 Mystery Writing

The Complete Handbook of Novel Writing

The craft reference that walks you from three-act structure through revision to the agent's desk.

của The Writer's Digest 1992 528 trang

4.00

1.000+ đánh giá

📝 Fiction Writing 🏗️ Story Structure 🎭 Character Development 🌍 Worldbuilding 🔍 Mystery Writing

Self-Care for People with ADHD

của Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2.000+

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Self-Care for People with ADHD

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

của Sasha Hamdani 2023 192 trang

3.75

2.000+ đánh giá

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

What Is Zen?

của Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

500+

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

What Is Zen?

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

của Alan W. Watts 2000 96 trang

4.16

500+ đánh giá

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

The Wisdom Pyramid

của Brett McCracken • 2021

A biblical hierarchy for your information diet: why scripture and nature belong above the scroll.

4.32

2.000+

📱 Digital Discipleship 🧠 Attention And Formation 🌸 Beauty And Transcendence 🌿 General Revelation 🗣️ Post-Truth Culture

The Wisdom Pyramid

A biblical hierarchy for your information diet: why scripture and nature belong above the scroll.

của Brett McCracken 2021 192 trang

4.32

2.000+ đánh giá

📱 Digital Discipleship 🧠 Attention And Formation 🌸 Beauty And Transcendence 🌿 General Revelation 🗣️ Post-Truth Culture

The Pastor and Counseling

của Jeremy Pierre • 2015

A Christ-centered method for pastoral counseling that goes past the first session into real change.

4.33

500+

🤲 Pastoral Care 📖 Biblical Counseling 🐑 Shepherding ⛪ Church Leadership 🎓 New Pastors

The Pastor and Counseling

A Christ-centered method for pastoral counseling that goes past the first session into real change.

của Jeremy Pierre 2015 160 trang

4.33

500+ đánh giá

🤲 Pastoral Care 📖 Biblical Counseling 🐑 Shepherding ⛪ Church Leadership 🎓 New Pastors

Daily Inspiration for the Purpose Driven Life

của Rick Warren • 2003

A 40-day plan to trade aimless days for a life built around five enduring purposes.

4.39

5.000+

😇 Christian Living 🧭 Life Purpose 📖 Spiritual Disciplines 📅 Daily Devotionals 🛠️ Character Development

Daily Inspiration for the Purpose Driven Life

A 40-day plan to trade aimless days for a life built around five enduring purposes.

của Rick Warren 2003 319 trang

4.39

5.000+ đánh giá

😇 Christian Living 🧭 Life Purpose 📖 Spiritual Disciplines 📅 Daily Devotionals 🛠️ Character Development

The Body Clock in Traditional Chinese Medicine

của Lothar Ursinus • 2020

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

4.03

144

🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

The Body Clock in Traditional Chinese Medicine

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

của Lothar Ursinus 2020 144 trang

4.03

144 đánh giá

🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

Why Write?

của Mark Edmundson • 2016

Writing is the art of becoming nobody's fool, especially your own.

3.65

222

✍️ Craft Of Writing 🛋️ Writing As Therapy 🎙️ Finding Your Voice ✨ Creative Fulfillment 🧘 Contemplative Writing

Why Write?

Writing is the art of becoming nobody's fool, especially your own.

của Mark Edmundson 2016 288 trang

3.65

222 đánh giá

✍️ Craft Of Writing 🛋️ Writing As Therapy 🎙️ Finding Your Voice ✨ Creative Fulfillment 🧘 Contemplative Writing

Your Best Life Begins Each Morning

của Joel Osteen • 2008

A year of devotions on the principle that your morning words plant the life you'll harvest.

4.51

500+

📖 Daily Devotionals 💰 Prosperity Gospel 🗣️ Word Of Faith 💬 Positive Confession 🌱 Seed Faith

Your Best Life Begins Each Morning

A year of devotions on the principle that your morning words plant the life you'll harvest.

của Joel Osteen 2008

4.51

500+ đánh giá

📖 Daily Devotionals 💰 Prosperity Gospel 🗣️ Word Of Faith 💬 Positive Confession 🌱 Seed Faith

The 4 Habits of Joy-Filled People

của Marcus Warner • 2023

Your brain's default is fear. Four 15-minute habits can change the operating system to joy.

3.89

166

💪 Emotional Resilience ✝️ Christian Psychology ⚖️ Emotional Regulation 🌻 Joy Cultivation 🧹 Toxic Thought Patterns

The 4 Habits of Joy-Filled People

Your brain's default is fear. Four 15-minute habits can change the operating system to joy.

của Marcus Warner 2023 192 trang

3.89

166 đánh giá

💪 Emotional Resilience ✝️ Christian Psychology ⚖️ Emotional Regulation 🌻 Joy Cultivation 🧹 Toxic Thought Patterns

Breakup Bootcamp

của Amy Chan • 2020

Decode the attachment wounds your breakup exposed before you pick the next one.

4.18

500+

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Breakup Bootcamp

Decode the attachment wounds your breakup exposed before you pick the next one.

của Amy Chan 2020 336 trang

4.18

500+ đánh giá

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Faith After Doubt

của Brian D. McLaren • 2021

A developmental path for faith that treats doubt as a doorway, not a demolition.

4.30

2.000+

🕊️ Progressive Christianity 🧩 Faith Deconstruction 📶 Faith Stages ☯️ Integrated Faith 🚪 Exvangelical

Faith After Doubt

A developmental path for faith that treats doubt as a doorway, not a demolition.

của Brian D. McLaren 2021 248 trang

4.30

2.000+ đánh giá

🕊️ Progressive Christianity 🧩 Faith Deconstruction 📶 Faith Stages ☯️ Integrated Faith 🚪 Exvangelical

The Upside of Uncertainty

của Nathan Furr • 2022

Small bets beat master plans when the future is unknowable: the full playbook.

3.78

268

🔍 Uncertainty Navigation 💼 Career Resilience ♟️ Strategic Thinking 🧪 Experimentation 🧠 Cognitive Flexibility

The Upside of Uncertainty

Small bets beat master plans when the future is unknowable: the full playbook.

của Nathan Furr 2022 320 trang

3.78

268 đánh giá

🔍 Uncertainty Navigation 💼 Career Resilience ♟️ Strategic Thinking 🧪 Experimentation 🧠 Cognitive Flexibility

Anti-Diet

của Christy Harrison • 2019

98 percent of diets fail. The epidemic was fabricated, and weight stigma is the real damage.

4.26

8.000+

🍽️ Intuitive Eating ⚖️ Weight Stigma 🚫 Diet Culture Critique 🫶 Body Acceptance 🏥 Health At Every Size

Anti-Diet

98 percent of diets fail. The epidemic was fabricated, and weight stigma is the real damage.

của Christy Harrison 2019 337 trang

4.26

8.000+ đánh giá

🍽️ Intuitive Eating ⚖️ Weight Stigma 🚫 Diet Culture Critique 🫶 Body Acceptance 🏥 Health At Every Size

Unf*ck Your Anxiety

của Faith G. Harper • 2021

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

3.54

1.000+

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Unf*ck Your Anxiety

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

của Faith G. Harper 2021 127 trang

3.54

1.000+ đánh giá

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

There's More to Life Than This

của Theresa Caputo • 2013

A straight-talking medium's guide to what happens after death and why your people are fine.

4.18

5.000+

🌀 Mediumship 💫 Life After Death ⚡ Energy And Vibration 🕊️ Grief And The Afterlife 🔮 Intuition Development

There's More to Life Than This

A straight-talking medium's guide to what happens after death and why your people are fine.

của Theresa Caputo 2013 240 trang

4.18

5.000+ đánh giá

🌀 Mediumship 💫 Life After Death ⚡ Energy And Vibration 🕊️ Grief And The Afterlife 🔮 Intuition Development

101 Ways to Be Less Stressed

của Caroline Leaf • 2020

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

3.57

500+

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

101 Ways to Be Less Stressed

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

của Caroline Leaf 2020 158 trang

3.57

500+ đánh giá

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

Những điều bạn chỉ thấy khi dừng lại

của Haemin Sunim • 2012

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

4.02

48.000+

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

Những điều bạn chỉ thấy khi dừng lại

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

của Haemin Sunim 2012 113 trang

4.02

48.000+ đánh giá

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

Move to Millions

của Darnyelle Jervey Harmon • 2023

Seven figures takes a system, not more hustle. The framework for scaling without the burnout.

4.28

8.000+

📈 Business Scaling 🛠️ Service Based Business 💰 Money Mindset 🧘 Conscious Business 😌 Anti Hustle Culture

Move to Millions

Seven figures takes a system, not more hustle. The framework for scaling without the burnout.

của Darnyelle Jervey Harmon 2023 310 trang

4.28

8.000+ đánh giá

📈 Business Scaling 🛠️ Service Based Business 💰 Money Mindset 🧘 Conscious Business 😌 Anti Hustle Culture

Hire With Your Head

của Lou Adler • 1998

One interview question, asked twice, that reveals more about a candidate than ten shallow ones.

3.99

500+

🧑‍💼 Talent Acquisition 📋 Structured Hiring 🔍 Evidence-Based Hiring ✅ Candidate Assessment 🎤 Behavioral Interviewing

Hire With Your Head

One interview question, asked twice, that reveals more about a candidate than ten shallow ones.

của Lou Adler 1998 320 trang

3.99

500+ đánh giá

🧑‍💼 Talent Acquisition 📋 Structured Hiring 🔍 Evidence-Based Hiring ✅ Candidate Assessment 🎤 Behavioral Interviewing

The Lessons of Love

của Melody Beattie • 2013

Her son died. She said yes to a marriage she knew would fail. It saved her.

4.02

257

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

The Lessons of Love

Her son died. She said yes to a marriage she knew would fail. It saved her.

của Melody Beattie 2013 240 trang

4.02

257 đánh giá

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

Satan Get Lost!

của David Oyedepo • 1995

A defeated enemy still prowls. The faith, words, and tools that shut him down for good.

4.37

363

🗡️ Spiritual Warfare ⛓️ Deliverance Ministry 📖 Word Of Faith 👑 Spiritual Authority 🙌 Faith Healing

Satan Get Lost!

A defeated enemy still prowls. The faith, words, and tools that shut him down for good.

của David Oyedepo 1995 194 trang

4.37

363 đánh giá

🗡️ Spiritual Warfare ⛓️ Deliverance Ministry 📖 Word Of Faith 👑 Spiritual Authority 🙌 Faith Healing

Surviving to Drive

của Guenther Steiner • 2023

Formula 1's most candid team boss on what breaks leaders at full speed, and how to rebuild.

4.1

10.000+

🏎️ Sports Leadership 🧭 Authentic Leadership 🤝 Servant Leadership 💪 Resilience Building 🎯 Purpose-Driven Leadership

Surviving to Drive

Formula 1's most candid team boss on what breaks leaders at full speed, and how to rebuild.

của Guenther Steiner 2023 304 trang

4.1

10.000+ đánh giá

🏎️ Sports Leadership 🧭 Authentic Leadership 🤝 Servant Leadership 💪 Resilience Building 🎯 Purpose-Driven Leadership

How to be a Productivity Ninja

của Graham Allcott • 2014

Time management is dead. Guard your attention instead: a system for doing less and achieving more.

3.73

2.000+

🗂️ Productivity Systems 🧠 Attention Management 🔄 Habit Design ☀️ Daily Routines 🎯 Monotasking

How to be a Productivity Ninja

Time management is dead. Guard your attention instead: a system for doing less and achieving more.

của Graham Allcott 2014 343 trang

3.73

2.000+ đánh giá

🗂️ Productivity Systems 🧠 Attention Management 🔄 Habit Design ☀️ Daily Routines 🎯 Monotasking

How to Feel Confident

của Leil Lowndes • 2009

Shyness can be unlearned. The body language, voice, and gradual exposure methods that actually work.

3.63

239

🦋 Overcoming Shyness 💪 Social Confidence 🧘 Anxiety Management 🗣️ Body Language 💬 Communication Skills

How to Feel Confident

Shyness can be unlearned. The body language, voice, and gradual exposure methods that actually work.

của Leil Lowndes 2009 288 trang

3.63

239 đánh giá

🦋 Overcoming Shyness 💪 Social Confidence 🧘 Anxiety Management 🗣️ Body Language 💬 Communication Skills

Trước 109 110 111 112 113 Tiếp

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