Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

The Drawing of the Three

của Stephen King • 1987

Dying on a beach, a gunslinger opens doors into strangers' minds to draw them into his world.

4.24

200.000+

🚪 Portal Fantasy 🤠 Weird West 🎭 Split Personality 💉 Heroin Addiction 🫂 Found Family

The Drawing of the Three

Dying on a beach, a gunslinger opens doors into strangers' minds to draw them into his world.

của Stephen King 1987 463 trang

4.24

200.000+ đánh giá

🚪 Portal Fantasy 🤠 Weird West 🎭 Split Personality 💉 Heroin Addiction 🫂 Found Family

The Psychology of Kundalini Yoga

của C.G. Jung • 1933

Jung's 1932 seminar decodes the chakras as a map of consciousness, from instinct to divine union.

4.11

500+

🧠 Analytical Psychology 🔮 Depth Psychology 🕉️ Tantric Philosophy 🌀 Chakra Symbolism 🐉 Individuation Process

The Psychology of Kundalini Yoga

Jung's 1932 seminar decodes the chakras as a map of consciousness, from instinct to divine union.

của C.G. Jung 1933 176 trang

4.11

500+ đánh giá

🧠 Analytical Psychology 🔮 Depth Psychology 🕉️ Tantric Philosophy 🌀 Chakra Symbolism 🐉 Individuation Process

Bargaining with the Devil

của Robert Mnookin • 2010

A framework for deciding when to negotiate with an enemy, even when your gut says fight.

3.91

500+

🤝 Adversary Negotiation 🕊️ Conflict Resolution 🧠 Cognitive Biases 🗺️ Decision Frameworks ⚖️ Moral Dilemmas

Bargaining with the Devil

A framework for deciding when to negotiate with an enemy, even when your gut says fight.

của Robert Mnookin 2010 336 trang

3.91

500+ đánh giá

🤝 Adversary Negotiation 🕊️ Conflict Resolution 🧠 Cognitive Biases 🗺️ Decision Frameworks ⚖️ Moral Dilemmas

Thee Psychick Bible

của Genesis P-Orridge • 1994

An occult bible built on sexual fluids, industrial noise, and the belief that time itself is god.

4.14

444

🌀 Chaos Magick ✍️ Sigil Magick 🏭 Industrial Culture 🧠 Radical Deconditioning 🌈 Queer Spirituality

Thee Psychick Bible

An occult bible built on sexual fluids, industrial noise, and the belief that time itself is god.

của Genesis P-Orridge 1994 175 trang

4.14

444 đánh giá

🌀 Chaos Magick ✍️ Sigil Magick 🏭 Industrial Culture 🧠 Radical Deconditioning 🌈 Queer Spirituality

Monkeyluv

của Robert M. Sapolsky • 2005

A parasite can make a rat crave the smell of a cat, and that's only the beginning.

4.24

2.000+

🐒 Primate Behavior 🧬 Gene-Environment Interaction 🧠 Stress Physiology 🦠 Parasite Manipulation ⏳ Impulse Control

Monkeyluv

A parasite can make a rat crave the smell of a cat, and that's only the beginning.

của Robert M. Sapolsky 2005 209 trang

4.24

2.000+ đánh giá

🐒 Primate Behavior 🧬 Gene-Environment Interaction 🧠 Stress Physiology 🦠 Parasite Manipulation ⏳ Impulse Control

168 Hours

của Laura Vanderkam • 2010

A week holds 168 hours. Focus on work only you can do, and everything important fits.

3.60

11.000+

⏰ Time Management ⚖️ Work-Life Balance 🎯 Intentional Living 📅 Time Blocking 💪 Strengths Focus

168 Hours

A week holds 168 hours. Focus on work only you can do, and everything important fits.

của Laura Vanderkam 2010 271 trang

3.60

11.000+ đánh giá

⏰ Time Management ⚖️ Work-Life Balance 🎯 Intentional Living 📅 Time Blocking 💪 Strengths Focus

The Art of Procrastination

của John R. Perry • 2012

Your procrastination isn't a bug. It's a feature you can finally put to work.

3.65

3.000+

🐢 Chronic Procrastination 🛠️ Productivity Hacks 🎯 Perfectionism 📋 Task Management 🧠 Behavioral Psychology

The Art of Procrastination

Your procrastination isn't a bug. It's a feature you can finally put to work.

của John R. Perry 2012 112 trang

3.65

3.000+ đánh giá

🐢 Chronic Procrastination 🛠️ Productivity Hacks 🎯 Perfectionism 📋 Task Management 🧠 Behavioral Psychology

Kintsugi

của Tomás Navarro • 2017

Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.

3.61

1.000+

🏯 Japanese Philosophy 🌱 Post-Traumatic Growth 💗 Self-Compassion 🍂 Wabi-Sabi ✨ Imperfection Acceptance

Kintsugi

Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.

của Tomás Navarro 2017 280 trang

3.61

1.000+ đánh giá

🏯 Japanese Philosophy 🌱 Post-Traumatic Growth 💗 Self-Compassion 🍂 Wabi-Sabi ✨ Imperfection Acceptance

What They Forgot To Teach You At School

của The School of Life • 2021

The emotional syllabus school skipped: choosing partners, managing moods, quieting self-criticism.

4.00

1.000+

🏫 Emotional Education 🧠 Practical Philosophy 💛 Self-Compassion 🔗 Early Attachment 🩹 Relationship Repair

What They Forgot To Teach You At School

The emotional syllabus school skipped: choosing partners, managing moods, quieting self-criticism.

của The School of Life 2021 107 trang

4.00

1.000+ đánh giá

🏫 Emotional Education 🧠 Practical Philosophy 💛 Self-Compassion 🔗 Early Attachment 🩹 Relationship Repair

Risk

của Stanley McChrystal • 2021

In 1983, one man's doubt stopped a nuclear war. The lesson for your organization's risk systems.

3.64

500+

📊 Risk Management 🧠 Decision Biases 🔄 Systems Thinking 🚨 Crisis Management 🎖 Military Leadership

Risk

In 1983, one man's doubt stopped a nuclear war. The lesson for your organization's risk systems.

của Stanley McChrystal 2021 368 trang

3.64

500+ đánh giá

📊 Risk Management 🧠 Decision Biases 🔄 Systems Thinking 🚨 Crisis Management 🎖 Military Leadership

The Art of Quiet Influence

của Jocelyn Davis • 2019

No corner office required: build trust, defuse conflict, and guide others with Eastern philosophy.

3.25

500+

🤲 Servant Leadership 🤝 Influence Without Authority ☯️ Eastern Philosophy 🧘 Mindful Leadership 🧠 Emotional Intelligence

The Art of Quiet Influence

No corner office required: build trust, defuse conflict, and guide others with Eastern philosophy.

của Jocelyn Davis 2019 288 trang

3.25

500+ đánh giá

🤲 Servant Leadership 🤝 Influence Without Authority ☯️ Eastern Philosophy 🧘 Mindful Leadership 🧠 Emotional Intelligence

The CEO Next Door

của Elena L. Botelho • 2018

A study of thousands of CEOs found four behaviors predict success. Charisma didn't make the list.

4.03

1.000+

🧑‍💼 Executive Leadership 🚀 Career Acceleration ⚡ Executive Decision Making 🤝 Stakeholder Management 🛡️ Dependable Leadership

The CEO Next Door

A study of thousands of CEOs found four behaviors predict success. Charisma didn't make the list.

của Elena L. Botelho 2018 272 trang

4.03

1.000+ đánh giá

🧑‍💼 Executive Leadership 🚀 Career Acceleration ⚡ Executive Decision Making 🤝 Stakeholder Management 🛡️ Dependable Leadership

How Adam Smith Can Change Your Life

của Russell "Russ" Roberts • 2014

Everyone knows Smith the economist. Smith the moral philosopher might actually make you happy.

3.93

3.000+

🏛️ Moral Philosophy 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish Enlightenment 🎭 Virtue Ethics 🪞 Self-Deception 👀 Approval Seeking

How Adam Smith Can Change Your Life

Everyone knows Smith the economist. Smith the moral philosopher might actually make you happy.

của Russell "Russ" Roberts 2014 261 trang

3.93

3.000+ đánh giá

🏛️ Moral Philosophy 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish Enlightenment 🎭 Virtue Ethics 🪞 Self-Deception 👀 Approval Seeking

How to Write Copy That Sells

của Ray Edwards • 2016

The copywriting framework that turns browsers into buyers, no creative genius required.

4.15

1.000+

✍️ Copywriting 📬 Direct-Response Marketing 🧠 Marketing Psychology 📧 Email Marketing 🚀 Product Launches

How to Write Copy That Sells

The copywriting framework that turns browsers into buyers, no creative genius required.

của Ray Edwards 2016 186 trang

4.15

1.000+ đánh giá

✍️ Copywriting 📬 Direct-Response Marketing 🧠 Marketing Psychology 📧 Email Marketing 🚀 Product Launches

How to Analyze People

của James W. Williams • 2018

Gestures and gaze reveal what words hide. Learn to read them and ethically steer any exchange.

2.76

500+

🧍 Body Language 🗣️ Persuasion Techniques 👁️ Reading People 🌑 Dark Psychology 📚 Pop Psychology

How to Analyze People

Gestures and gaze reveal what words hide. Learn to read them and ethically steer any exchange.

của James W. Williams 2018 90 trang

2.76

500+ đánh giá

🧍 Body Language 🗣️ Persuasion Techniques 👁️ Reading People 🌑 Dark Psychology 📚 Pop Psychology

Đọc Nhanh Bằng Não Phải

của David Butler • 2014

Read faster by understanding faster. No eye tricks, just brain training for ideas.

4.02

1.000+

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Đọc Nhanh Bằng Não Phải

Read faster by understanding faster. No eye tricks, just brain training for ideas.

của David Butler 2014 249 trang

4.02

1.000+ đánh giá

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Duped

của Timothy R. Levine • 2019

Automatic trust works because lying is rare, but a handful of skilled deceivers bypass it entirely.

3.54

214

🔍 Lie Detection 🤝 Truth Bias 📝 Statement Analysis ❓ Questioning Techniques 📊 Base-Rate Neglect

Duped

Automatic trust works because lying is rare, but a handful of skilled deceivers bypass it entirely.

của Timothy R. Levine 2019 384 trang

3.54

214 đánh giá

🔍 Lie Detection 🤝 Truth Bias 📝 Statement Analysis ❓ Questioning Techniques 📊 Base-Rate Neglect

The Anxiety Cure

của Klaus Bernhardt • 2017

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

3.75

1.000+

🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

The Anxiety Cure

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

của Klaus Bernhardt 2017 208 trang

3.75

1.000+ đánh giá

🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

Bringing Up Boys

của James C. Dobson • 2001

The boy brain is not a defective girl brain. A Christian psychologist on what sons actually need.

3.92

8.000+

🧒 Raising Boys ✝️ Christian Parenting 👨 Fatherhood 🦸 Male Role Models 📏 Discipline Strategies

Bringing Up Boys

The boy brain is not a defective girl brain. A Christian psychologist on what sons actually need.

của James C. Dobson 2001 288 trang

3.92

8.000+ đánh giá

🧒 Raising Boys ✝️ Christian Parenting 👨 Fatherhood 🦸 Male Role Models 📏 Discipline Strategies

The Subtle Art of Intraday Trading

của Indrazith Shantharaj • 2021

Indian day trading: setups, risk rules, and the psychology to stop gambling and start banking.

4.20

346

📈 Day Trading 📊 Technical Analysis 📋 Options Trading 🧠 Trading Psychology 💰 Money Management

The Subtle Art of Intraday Trading

Indian day trading: setups, risk rules, and the psychology to stop gambling and start banking.

của Indrazith Shantharaj 2021 166 trang

4.20

346 đánh giá

📈 Day Trading 📊 Technical Analysis 📋 Options Trading 🧠 Trading Psychology 💰 Money Management

Go-Givers Sell More

của Bob Burg • 2010

The sales paradox: stop chasing, start giving, and watch your income grow.

4.29

3.000+

🧠 Sales Philosophy 🤝 Relationship Selling 🙏 Servant Leadership 🎭 Authentic Selling 👂 Active Listening

Go-Givers Sell More

The sales paradox: stop chasing, start giving, and watch your income grow.

của Bob Burg 2010 208 trang

4.29

3.000+ đánh giá

🧠 Sales Philosophy 🤝 Relationship Selling 🙏 Servant Leadership 🎭 Authentic Selling 👂 Active Listening

Creative Schools

của Ken Robinson • 2015

The best schools work like gardens, not factories. A tour of ones that made the switch.

4.10

4.000+

🏫 Education Reform 🎯 Personalized Learning ✨ Creativity In Education 📋 Alternative Assessment 🛠️ Project Based Learning

Creative Schools

The best schools work like gardens, not factories. A tour of ones that made the switch.

của Ken Robinson 2015 320 trang

4.10

4.000+ đánh giá

🏫 Education Reform 🎯 Personalized Learning ✨ Creativity In Education 📋 Alternative Assessment 🛠️ Project Based Learning

A Therapeutic Journey

của Alain de Botton • 2023

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

4.09

1.000+

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

A Therapeutic Journey

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

của Alain de Botton 2023 418 trang

4.09

1.000+ đánh giá

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

Unbeatable Mind

của Mark Divine • 2012

Breath control, mental rehearsal, whole-person training: a SEAL's system for mental toughness.

3.96

2.000+

🔥 Mental Toughness ⚔️ Warrior Mindset 🏆 Elite Performance 🌬️ Breathwork 🦭 Seal Training

Unbeatable Mind

Breath control, mental rehearsal, whole-person training: a SEAL's system for mental toughness.

của Mark Divine 2012 238 trang

3.96

2.000+ đánh giá

🔥 Mental Toughness ⚔️ Warrior Mindset 🏆 Elite Performance 🌬️ Breathwork 🦭 Seal Training

The Broken Ladder

của Keith Payne • 2018

Inequality doesn't just divide bank accounts. It rewires how we think, vote, and age.

4.20

4.000+

🪞 Social Comparison 💰 Economic Inequality ⏳ Scarcity Mindset ⚖️ Relative Deprivation 🗳️ Political Polarization

The Broken Ladder

Inequality doesn't just divide bank accounts. It rewires how we think, vote, and age.

của Keith Payne 2018 256 trang

4.20

4.000+ đánh giá

🪞 Social Comparison 💰 Economic Inequality ⏳ Scarcity Mindset ⚖️ Relative Deprivation 🗳️ Political Polarization

The Heart of the 5 Love Languages

của Gary Chapman • 2008

Your partner has an emotional language you never learned. The diagnostic for finding it.

4.31

5.000+

🧠 Relational Psychology 💍 Marriage Advice 🗣️ Couples Communication 🫂 Emotional Needs 🔧 Relationship Upkeep

The Heart of the 5 Love Languages

Your partner has an emotional language you never learned. The diagnostic for finding it.

của Gary Chapman 2008 80 trang

4.31

5.000+ đánh giá

🧠 Relational Psychology 💍 Marriage Advice 🗣️ Couples Communication 🫂 Emotional Needs 🔧 Relationship Upkeep

Coaching Salespeople into Sales Champions

của Keith Rosen • 2008

Stop controlling resources and start creating possibilities: a playbook for sales leaders.

3.90

500+

📈 Sales Leadership 🎯 Sales Coaching 🧑‍🏫 Manager As Coach 🧩 Coaching Frameworks 📊 Performance Management

Coaching Salespeople into Sales Champions

Stop controlling resources and start creating possibilities: a playbook for sales leaders.

của Keith Rosen 2008 352 trang

3.90

500+ đánh giá

📈 Sales Leadership 🎯 Sales Coaching 🧑‍🏫 Manager As Coach 🧩 Coaching Frameworks 📊 Performance Management

The War for Kindness

của Jamil Zaki • 2019

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

3.93

2.000+

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

The War for Kindness

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

của Jamil Zaki 2019 263 trang

3.93

2.000+ đánh giá

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

The Magic of Believing

của Claude M. Bristol • 2017

How to program your subconscious with the same relentless repetition that makes advertising work.

4.22

🧠 New Thought Tradition 🔄 Subconscious Programming 🖼️ Mental Imagery 📣 Autosuggestion 🔁 Affirmations

The Magic of Believing

How to program your subconscious with the same relentless repetition that makes advertising work.

của Claude M. Bristol 2017 166 trang

4.22

32 đánh giá

🧠 New Thought Tradition 🔄 Subconscious Programming 🖼️ Mental Imagery 📣 Autosuggestion 🔁 Affirmations

Jung nhà huyền bí

của Gary Lachman • 2010

He ridiculed mystics, then spent years documenting conversations with his inner spirit guide.

3.94

436

🌌 Jungian Psychology 🕳️ Depth Psychology 🕯️ Occult Biography 🌙 Dream Analysis 🌑 Shadow Work

Jung nhà huyền bí

He ridiculed mystics, then spent years documenting conversations with his inner spirit guide.

của Gary Lachman 2010 272 trang

3.94

436 đánh giá

🌌 Jungian Psychology 🕳️ Depth Psychology 🕯️ Occult Biography 🌙 Dream Analysis 🌑 Shadow Work

How to Heal Your Inner Child

của Simon Chapple • 2021

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

3.76

177

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

How to Heal Your Inner Child

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

của Simon Chapple 2021 224 trang

3.76

177 đánh giá

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

Hidden Games

của Erez Yoeli • 2022

Luxury, outrage, stubborn beliefs: game theory shows the hidden logic behind your irrational side.

3.66

358

🎲 Game Theory 🧠 Behavioral Economics 🦚 Costly Signaling 🧬 Evolutionary Psychology 🔍 Motivated Reasoning

Hidden Games

Luxury, outrage, stubborn beliefs: game theory shows the hidden logic behind your irrational side.

của Erez Yoeli 2022 368 trang

3.66

358 đánh giá

🎲 Game Theory 🧠 Behavioral Economics 🦚 Costly Signaling 🧬 Evolutionary Psychology 🔍 Motivated Reasoning

When Narcissism Comes to Church

của Charles Degroat • 2020

Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.

4.37

2.000+

⛪ Church Leadership 🩸 Spiritual Abuse 🎭 Narcissistic Abuse ☣️ Toxic Leadership 🔢 Enneagram

When Narcissism Comes to Church

Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.

của Charles Degroat 2020 200 trang

4.37

2.000+ đánh giá

⛪ Church Leadership 🩸 Spiritual Abuse 🎭 Narcissistic Abuse ☣️ Toxic Leadership 🔢 Enneagram

How to Win Friends and Influence People for Teen Girls

của Donna Dale Carnegie • 2005

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

3.95

1.000+

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations 💬 Interpersonal Communication 📚 Classic Self-Help

How to Win Friends and Influence People for Teen Girls

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

của Donna Dale Carnegie 2005 208 trang

3.95

1.000+ đánh giá

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations 💬 Interpersonal Communication 📚 Classic Self-Help

Rapt

của Winifred Gallagher • 2009

Attention builds your world. The manual for choosing what world you get.

3.64

2.000+

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

Rapt

Attention builds your world. The manual for choosing what world you get.

của Winifred Gallagher 2009 268 trang

3.64

2.000+ đánh giá

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

Irreligion

của John Allen Paulos • 2008

A mathematician audits the classic proofs for God and finds them full of logical holes.

3.66

2.000+

💭 Arguments For God 🧩 Logical Fallacies 🧠 Cognitive Biases 🧬 Evolutionary Psychology ⚖️ Secular Ethics

Irreligion

A mathematician audits the classic proofs for God and finds them full of logical holes.

của John Allen Paulos 2008 158 trang

3.66

2.000+ đánh giá

💭 Arguments For God 🧩 Logical Fallacies 🧠 Cognitive Biases 🧬 Evolutionary Psychology ⚖️ Secular Ethics

The Bonobo and the Atheist

của Frans de Waal • 2013

Chimps console, capuchins reject unfair pay; morality was ancient before religion claimed it.

4.15

5.000+

🐒 Primatology ⚖️ Origins Of Morality 🫂 Animal Empathy 🤝 Evolution Of Cooperation 📊 Social Hierarchy

The Bonobo and the Atheist

Chimps console, capuchins reject unfair pay; morality was ancient before religion claimed it.

của Frans de Waal 2013 289 trang

4.15

5.000+ đánh giá

🐒 Primatology ⚖️ Origins Of Morality 🫂 Animal Empathy 🤝 Evolution Of Cooperation 📊 Social Hierarchy

The Will to Keep Winning

của Daigo Umehara • 2016

For a fighting game legend, the most dangerous opponent was the trophy itself.

4.22

500+

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome 🏆 Sustained Excellence 💪 Effort Over Talent

The Will to Keep Winning

For a fighting game legend, the most dangerous opponent was the trophy itself.

của Daigo Umehara 2016 142 trang

4.22

500+ đánh giá

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome 🏆 Sustained Excellence 💪 Effort Over Talent

Rain of Gold

của Victor Villaseñor • 1991

Why your best successes sow your worst defeats, and the one shift that breaks the cycle.

4.50

8.000+

📖 Business Fables 🏛️ Modern Stoicism 💪 Emotional Resilience 🧗 Managing Setbacks 😌 Ego Management

Rain of Gold

Why your best successes sow your worst defeats, and the one shift that breaks the cycle.

của Victor Villaseñor 1991 576 trang

4.50

8.000+ đánh giá

📖 Business Fables 🏛️ Modern Stoicism 💪 Emotional Resilience 🧗 Managing Setbacks 😌 Ego Management

Redefining Anxiety

của John Delony • 2020

Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.

4.24

3.000+

🧘 Anxiety Management 🌿 Holistic Mental Health 🧠 Thought Management 🛁 Self-Care Routines 🕯️ Grief Work

Redefining Anxiety

Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.

của John Delony 2020 65 trang

4.24

3.000+ đánh giá

🧘 Anxiety Management 🌿 Holistic Mental Health 🧠 Thought Management 🛁 Self-Care Routines 🕯️ Grief Work

Being Myself

của Rupert Spira • 2013

You are not the voice in your head. You are the silence hearing it, already whole.

4.41

3.000+

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry 🛤️ Direct Path 👁️ Witness Consciousness

Being Myself

You are not the voice in your head. You are the silence hearing it, already whole.

của Rupert Spira 2013 144 trang

4.41

3.000+ đánh giá

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry 🛤️ Direct Path 👁️ Witness Consciousness

Coping with Trauma-Related Dissociation

của Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

500+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

của Onno van der Hart 2011 496 trang

4.32

500+ đánh giá

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

The Power of Story

của James E. Loehr • 2007

The stories you carry shape your destiny. A method for catching the ones that hold you back.

3.76

500+

✍️ Narrative Identity ⚡ Energy Management 🔄 Habit Design 💬 Inner Critic 🏆 Performance Psychology

The Power of Story

The stories you carry shape your destiny. A method for catching the ones that hold you back.

của James E. Loehr 2007 278 trang

3.76

500+ đánh giá

✍️ Narrative Identity ⚡ Energy Management 🔄 Habit Design 💬 Inner Critic 🏆 Performance Psychology

The three questions

của Miguel Ruiz • 2018

The inner voice rules your reality. Three questions that expose it and give you back control.

3.85

2.000+

🏛️ Toltec Wisdom 🗣️ Inner Critic 💖 Self-Love Practices 🧠 Mental Constructs 🦋 Facing Fear

The three questions

The inner voice rules your reality. Three questions that expose it and give you back control.

của Miguel Ruiz 2018 198 trang

3.85

2.000+ đánh giá

🏛️ Toltec Wisdom 🗣️ Inner Critic 💖 Self-Love Practices 🧠 Mental Constructs 🦋 Facing Fear

The Light We Carry

của Michelle Obama • 2022

When the world feels too big, shrink it: resilience lessons from a former First Lady.

4.27

99.000+

📖 Political Memoirs 🌱 Everyday Resilience 💛 Vulnerability 👥 Adult Friendships 💎 Self Worth

The Light We Carry

When the world feels too big, shrink it: resilience lessons from a former First Lady.

của Michelle Obama 2022 319 trang

4.27

99.000+ đánh giá

📖 Political Memoirs 🌱 Everyday Resilience 💛 Vulnerability 👥 Adult Friendships 💎 Self Worth

The Dialectical Behavior Therapy Skills Workbook

của Matthew McKay • 2007

Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.

4.26

5.000+

🧠 Cognitive Behavioral Therapy 🌊 Emotion Regulation 🧘 Mindfulness Practice 🤝 Interpersonal Skills 💗 Self-Compassion

The Dialectical Behavior Therapy Skills Workbook

Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.

của Matthew McKay 2007 296 trang

4.26

5.000+ đánh giá

🧠 Cognitive Behavioral Therapy 🌊 Emotion Regulation 🧘 Mindfulness Practice 🤝 Interpersonal Skills 💗 Self-Compassion

Areté

của Brian Johnson • 2023

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

4.57

1.000+

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Areté

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

của Brian Johnson 2023 1068 trang

4.57

1.000+ đánh giá

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Brainfluence

của Roger Dooley • 2011

One hundred brain-science tactics for the subconscious level where most buying decisions happen.

3.96

1.000+

🧠 Neuromarketing 🛒 Consumer Psychology 👃 Sensory Marketing 🌀 Subconscious Influence 📊 Behavioral Economics

Brainfluence

One hundred brain-science tactics for the subconscious level where most buying decisions happen.

của Roger Dooley 2011 304 trang

3.96

1.000+ đánh giá

🧠 Neuromarketing 🛒 Consumer Psychology 👃 Sensory Marketing 🌀 Subconscious Influence 📊 Behavioral Economics

Thoughts Are Things

của Bob Proctor • 2014

The mental principle that built a steel fortune, and the system for applying it yourself.

3.92

296

🧠 Positive Thinking 🌌 Law Of Attraction 👁️ Creative Visualization 🏛️ New Thought Movement 🤝 Mastermind Groups

Thoughts Are Things

The mental principle that built a steel fortune, and the system for applying it yourself.

của Bob Proctor 2014 221 trang

3.92

296 đánh giá

🧠 Positive Thinking 🌌 Law Of Attraction 👁️ Creative Visualization 🏛️ New Thought Movement 🤝 Mastermind Groups

When Men Behave Badly

của David M. Buss • 2021

Men misread smiles, women freeze: the evolutionary logic of sexual conflict.

4.09

1.000+

🔬 Evolutionary Psychology 💞 Mating Psychology ⚔️ Sexual Aggression 🚨 Intimate Partner Violence 🖤 Dark Personality Traits

When Men Behave Badly

Men misread smiles, women freeze: the evolutionary logic of sexual conflict.

của David M. Buss 2021 336 trang

4.09

1.000+ đánh giá

🔬 Evolutionary Psychology 💞 Mating Psychology ⚔️ Sexual Aggression 🚨 Intimate Partner Violence 🖤 Dark Personality Traits

Trước 77 78 79 80 81 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M