EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Phát triển bản thân Tóm tắt sách

The Way Forward
của Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
5.000+
The Way Forward Tóm tắt
The Way Forward
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
của Yung Pueblo 2023 240 trang
4.37
5.000+ đánh giá
Chánh niệm
của J. Mark G. Williams • 2011
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
4.00
13.000+
Chánh niệm Tóm tắt
Chánh niệm
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
của J. Mark G. Williams 2011 288 trang
4.00
13.000+ đánh giá
People Buy You
của Jeb Blount • 2010
Features are equal. The sale isn't. The edge is the person across the table.
3.92
500+
People Buy You Tóm tắt
People Buy You
Features are equal. The sale isn't. The edge is the person across the table.
của Jeb Blount 2010 208 trang
3.92
500+ đánh giá
What I Wish I Knew When I Was 20
của Tina Seelig • 2009
The career rules nobody teaches you: why problems are your best asset and failure is fuel.
3.80
11.000+
What I Wish I Knew When I Was 20 Tóm tắt
What I Wish I Knew When I Was 20
The career rules nobody teaches you: why problems are your best asset and failure is fuel.
của Tina Seelig 2009 184 trang
3.80
11.000+ đánh giá
Swamplands of the Soul
của James Hollis • 1996
Grief, doubt, and loneliness are not breakdowns; they are the only path to a meaningful life.
4.38
1.000+
Swamplands of the Soul Tóm tắt
Swamplands of the Soul
Grief, doubt, and loneliness are not breakdowns; they are the only path to a meaningful life.
của James Hollis 1996 157 trang
4.38
1.000+ đánh giá
The Defining Decade
của Meg Jay • 2012
Most defining moments happen before 35. Coast through your twenties and you miss the window.
4.10
92.000+
The Defining Decade Tóm tắt
The Defining Decade
Most defining moments happen before 35. Coast through your twenties and you miss the window.
của Meg Jay 2012 336 trang
4.10
92.000+ đánh giá
Bạn có thể chữa lành đời mình
của Louise L. Hay • 1984
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
4.15
86.000+
Bạn có thể chữa lành đời mình Tóm tắt
Bạn có thể chữa lành đời mình
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
của Louise L. Hay 1984 253 trang
4.15
86.000+ đánh giá
Self-Analysis
của Karen Horney • 1942
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
4.08
500+
Self-Analysis Tóm tắt
Self-Analysis
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
của Karen Horney 1942 280 trang
4.08
500+ đánh giá
How I Found Freedom in an Unfree World
của Harry Browne • 1973
Don't change the government. Change the mental traps that are keeping you in a cage.
4.06
1.000+
How I Found Freedom in an Unfree World Tóm tắt
How I Found Freedom in an Unfree World
Don't change the government. Change the mental traps that are keeping you in a cage.
của Harry Browne 1973 387 trang
4.06
1.000+ đánh giá
Grow a New Body
của Alberto Villoldo • 2015
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
4.17
1.000+
Grow a New Body Tóm tắt
Grow a New Body
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
của Alberto Villoldo 2015 297 trang
4.17
1.000+ đánh giá
Ứng biến: Cảnh từ bên trong ra ngoài
của Mick Napier • 2004
Improv rules make you timid. The key to great scenes is bold action before your brain objects.
4.28
1.000+
Ứng biến: Cảnh từ bên trong ra ngoài Tóm tắt
Ứng biến: Cảnh từ bên trong ra ngoài
Improv rules make you timid. The key to great scenes is bold action before your brain objects.
của Mick Napier 2004 272 trang
4.28
1.000+ đánh giá
How to Influence People
của John C. Maxwell • 2013
The foundation of influence isn't a better pitch; it's character that serves people until they grow.
4.18
500+
How to Influence People Tóm tắt
How to Influence People
The foundation of influence isn't a better pitch; it's character that serves people until they grow.
của John C. Maxwell 2013 208 trang
4.18
500+ đánh giá
Raising Good Humans
của Hunter Clarke-Fields • 2019
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
3.90
19.000+
Raising Good Humans Tóm tắt
Raising Good Humans
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
của Hunter Clarke-Fields 2019 184 trang
3.90
19.000+ đánh giá
Hạnh phúc
của Matthieu Ricard • 2003
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
4.09
8.000+
Hạnh phúc Tóm tắt
Hạnh phúc
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
của Matthieu Ricard 2003 304 trang
4.09
8.000+ đánh giá
Keep the Memories, Lose the Stuff
của Matt Paxton • 2022
Five keepsakes, not five hundred: a decluttering method that preserves the memories first.
3.73
4.000+
Keep the Memories, Lose the Stuff Tóm tắt
Keep the Memories, Lose the Stuff
Five keepsakes, not five hundred: a decluttering method that preserves the memories first.
của Matt Paxton 2022 319 trang
3.73
4.000+ đánh giá
Quiet Leadership
của David Rock • 2006
Why giving orders fails, and how to get better results by helping people think for themselves.
3.92
2.000+
Quiet Leadership Tóm tắt
Quiet Leadership
Why giving orders fails, and how to get better results by helping people think for themselves.
của David Rock 2006 288 trang
3.92
2.000+ đánh giá
Your Memory
của Kenneth L. Higbee • 1977
Your brain holds just seven things at once. The techniques that override that limit.
3.95
500+
Your Memory Tóm tắt
Your Memory
Your brain holds just seven things at once. The techniques that override that limit.
của Kenneth L. Higbee 1977 288 trang
3.95
500+ đánh giá
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
của Karyl McBride • 2008
Naming the hidden wound of a narcissistic mother, and the path to healing it.
4.20
12.000+
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Tóm tắt
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
Naming the hidden wound of a narcissistic mother, and the path to healing it.
của Karyl McBride 2008 272 trang
4.20
12.000+ đánh giá
Late Bloomers
của Rich Karlgaard • 2019
The race to succeed young is breaking people. What if the real advantage is arriving late?
4.00
2.000+
Late Bloomers Tóm tắt
Late Bloomers
The race to succeed young is breaking people. What if the real advantage is arriving late?
của Rich Karlgaard 2019 304 trang
4.00
2.000+ đánh giá
Adapt
của Tim Harford • 2011
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
3.88
4.000+
Adapt Tóm tắt
Adapt
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
của Tim Harford 2011 320 trang
3.88
4.000+ đánh giá
Impact Players
của Liz Wiseman • 2021
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
3.97
2.000+
Impact Players Tóm tắt
Impact Players
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
của Liz Wiseman 2021 304 trang
3.97
2.000+ đánh giá
Humor, Seriously
của Jennifer Aaker • 2020
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
3.83
3.000+
Humor, Seriously Tóm tắt
Humor, Seriously
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
của Jennifer Aaker 2020 272 trang
3.83
3.000+ đánh giá
Bad Blood
của John Carreyrou • 2018
Department infighting is not a personality problem. Here is the structural fix.
4.40
200.000+
Bad Blood Tóm tắt
Bad Blood
Department infighting is not a personality problem. Here is the structural fix.
của John Carreyrou 2018 339 trang
4.40
200.000+ đánh giá
New Happy
của Stephanie Harrison • 2024
The culture's formula for happiness is broken. The real one: connection and contribution.
4.07
1.000+
New Happy Tóm tắt
New Happy
The culture's formula for happiness is broken. The real one: connection and contribution.
của Stephanie Harrison 2024 288 trang
4.07
1.000+ đánh giá
Level Up Your Life
của Steve Kamb • 2016
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
4.05
2.000+
Level Up Your Life Tóm tắt
Level Up Your Life
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
của Steve Kamb 2016 274 trang
4.05
2.000+ đánh giá
Get It Done
của Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1.000+
Get It Done Tóm tắt
Get It Done
Your goals fail in the middle, not at the start. The science that fixes the slump.
của Ayelet Fishbach 2022 308 trang
3.55
1.000+ đánh giá
Làm Chủ Thời Gian Trong 10 Phút Mỗi Ngày
của Michal Stawicki • 2014
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
3.97
134
Làm Chủ Thời Gian Trong 10 Phút Mỗi Ngày Tóm tắt
Làm Chủ Thời Gian Trong 10 Phút Mỗi Ngày
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
của Michal Stawicki 2014 68 trang
3.97
134 đánh giá
Big Potential
của Shawn Achor • 2018
Grit and talent are overrated. The real multiplier is the people around you.
4.16
2.000+
Big Potential Tóm tắt
Big Potential
Grit and talent are overrated. The real multiplier is the people around you.
của Shawn Achor 2018 240 trang
4.16
2.000+ đánh giá
Death by Meeting
của Patrick Lencioni • 2004
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
4.03
14.000+
Death by Meeting Tóm tắt
Death by Meeting
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
của Patrick Lencioni 2004 260 trang
4.03
14.000+ đánh giá
Brain Talk
của David Schnarch • 2018
Wanting your partner again starts with being more yourself. A couples therapist shows why.
4.2
137
Brain Talk Tóm tắt
Brain Talk
Wanting your partner again starts with being more yourself. A couples therapist shows why.
của David Schnarch 2018 564 trang
4.2
137 đánh giá
Bão Não
của Daniel J. Siegel • 2011
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
3.89
4.000+
Bão Não Tóm tắt
Bão Não
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
của Daniel J. Siegel 2011 336 trang
3.89
4.000+ đánh giá
The Daily Stoic Journal
của Ryan Holiday • 2017
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
4.33
1.000+
The Daily Stoic Journal Tóm tắt
The Daily Stoic Journal
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
của Ryan Holiday 2017 384 trang
4.33
1.000+ đánh giá
The Unexpected Joy of Being Sober
của Catherine Gray • 2017
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
4.32
15.000+
The Unexpected Joy of Being Sober Tóm tắt
The Unexpected Joy of Being Sober
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
của Catherine Gray 2017 274 trang
4.32
15.000+ đánh giá
Tiền hay cuộc sống
của Joe Domínguez • 1999
Escape the office forever: automate income, outsource busywork, take retirement in installments.
3.98
31.000+
Tiền hay cuộc sống Tóm tắt
Tiền hay cuộc sống
Escape the office forever: automate income, outsource busywork, take retirement in installments.
của Joe Domínguez 1999 400 trang
3.98
31.000+ đánh giá
No Limits
của John C. Maxwell • 2017
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
4.22
1.000+
No Limits Tóm tắt
No Limits
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
của John C. Maxwell 2017 336 trang
4.22
1.000+ đánh giá
Why Social Media is Ruining Your Life
của Katherine Ormerod • 2018
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
3.49
500+
Why Social Media is Ruining Your Life Tóm tắt
Why Social Media is Ruining Your Life
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
của Katherine Ormerod 2018 256 trang
3.49
500+ đánh giá
The Hunger Habit
của Judson Brewer • 2024
Stop overeating by retraining your brain's reward system with a single, well-timed question.
3.84
1.000+
The Hunger Habit Tóm tắt
The Hunger Habit
Stop overeating by retraining your brain's reward system with a single, well-timed question.
của Judson Brewer 2024 302 trang
3.84
1.000+ đánh giá
This Is How Your Marriage Ends
của Matthew Fray • 2022
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
4.01
2.000+
This Is How Your Marriage Ends Tóm tắt
This Is How Your Marriage Ends
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
của Matthew Fray 2022 304 trang
4.01
2.000+ đánh giá
Living the 7 Habits
của Stephen R. Covey • 2000
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
3.96
1.000+
Living the 7 Habits Tóm tắt
Living the 7 Habits
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
của Stephen R. Covey 2000 335 trang
3.96
1.000+ đánh giá
How to Develop Your Personal Mission Statement
của Stephen R. Covey • 2009
The one-page document that outlasts every goal: how to draft a personal mission statement.
4.16
1.000+
How to Develop Your Personal Mission Statement Tóm tắt
How to Develop Your Personal Mission Statement
The one-page document that outlasts every goal: how to draft a personal mission statement.
của Stephen R. Covey 2009 47 trang
4.16
1.000+ đánh giá
Tư Duy Như Một Nhà Tâm Lý Học
của Patrick King • 2019
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
3.42
500+
Tư Duy Như Một Nhà Tâm Lý Học Tóm tắt
Tư Duy Như Một Nhà Tâm Lý Học
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
của Patrick King 2019 263 trang
3.42
500+ đánh giá
Talent
của Tyler Cowen • 2022
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
3.57
1.000+
Talent Tóm tắt
Talent
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
của Tyler Cowen 2022 288 trang
3.57
1.000+ đánh giá
Real Self-Care
của Pooja Lakshmin • 2023
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
3.92
6.000+
Real Self-Care Tóm tắt
Real Self-Care
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
của Pooja Lakshmin 2023 288 trang
3.92
6.000+ đánh giá
Maturity
của Osho • 1999
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
4.10
1.000+
Maturity Tóm tắt
Maturity
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
của Osho 1999 208 trang
4.10
1.000+ đánh giá
The Honeymoon Effect
của Bruce H. Lipton • 2013
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
3.97
1.000+
The Honeymoon Effect Tóm tắt
The Honeymoon Effect
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
của Bruce H. Lipton 2013 193 trang
3.97
1.000+ đánh giá
Secrets of Question Based Selling
của Thomas A. Freese • 1999
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
4.11
500+
Secrets of Question Based Selling Tóm tắt
Secrets of Question Based Selling
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
của Thomas A. Freese 1999 270 trang
4.11
500+ đánh giá
Triết học cho cuộc sống và những tình huống nguy hiểm khác
của Jules Evans • 2012
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
4.07
2.000+
Triết học cho cuộc sống và những tình huống nguy hiểm khác Tóm tắt
Triết học cho cuộc sống và những tình huống nguy hiểm khác
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
của Jules Evans 2012 320 trang
4.07
2.000+ đánh giá
Mini Habits for Weight Loss
của Stephen Guise • 2016
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
4.01
2.000+
Mini Habits for Weight Loss Tóm tắt
Mini Habits for Weight Loss
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
của Stephen Guise 2016 252 trang
4.01
2.000+ đánh giá
Hạnh phúc bên nhau
của Suzann Pileggi Pawelski • 2018
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
3.74
374
Hạnh phúc bên nhau Tóm tắt
Hạnh phúc bên nhau
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
của Suzann Pileggi Pawelski 2018 272 trang
3.74
374 đánh giá
Hypnotic Writing
của Joe Vitale • 2006
A guide to matching your reader's mental trance and leading them straight to the sale.
3.86
500+
Hypnotic Writing Tóm tắt
Hypnotic Writing
A guide to matching your reader's mental trance and leading them straight to the sale.
của Joe Vitale 2006 288 trang
3.86
500+ đánh giá
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Hôm nay: Truy cập ngay
Nghe toàn bộ tóm tắt hơn 26.000 cuốn sách. Hơn 12.000 giờ nội dung âm thanh!
Ngày 2: Nhắc nhở dùng thử
Chúng tôi sẽ gửi thông báo khi thời gian dùng thử sắp kết thúc.
Ngày 3: Bắt đầu đăng ký
Bạn sẽ bị tính phí vào Aug 22,
hủy bất cứ lúc nào trước đó.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel