Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Dream Yoga

của Andrew Holecek • 2013

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

4.32

500+

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

Dream Yoga

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

của Andrew Holecek 2013 352 trang

4.32

500+ đánh giá

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

The Spontaneous Fulfillment of Desire

của Deepak Chopra • 2003

Your coincidences are not random. They map a path to the life your soul intended.

4.04

6.000+

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

The Spontaneous Fulfillment of Desire

Your coincidences are not random. They map a path to the life your soul intended.

của Deepak Chopra 2003 304 trang

4.04

6.000+ đánh giá

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

Can't Stop Thinking

của Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

của Nancy Colier 2021 160 trang

3.73

500+ đánh giá

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Hatha Yoga Pradipika

của Swatmarama • 1070

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

4.19

2.000+

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Hatha Yoga Pradipika

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

của Swatmarama 1070 641 trang

4.19

2.000+ đánh giá

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Why We Meditate

của Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1.000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

của Daniel Goleman 2022 219 trang

3.90

1.000+ đánh giá

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Zen Keys

của Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1.000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

của Thich Nhat Hanh 1974 198 trang

4.01

1.000+ đánh giá

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Start Where You Are

của Pema Chödrön • 1994

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

4.24

13.000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Start Where You Are

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

của Pema Chödrön 1994

4.24

13.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Living on Your Own Terms

của Osho • 2013

Society's greatest control is not its laws but the beliefs you never thought to question.

4.16

500+

🕉️ Eastern Mysticism ✌️ Spiritual Counterculture 🔥 Spiritual Nonconformity 🎭 Authentic Living 🕊️ Inner Freedom

Living on Your Own Terms

Society's greatest control is not its laws but the beliefs you never thought to question.

của Osho 2013 204 trang

4.16

500+ đánh giá

🕉️ Eastern Mysticism ✌️ Spiritual Counterculture 🔥 Spiritual Nonconformity 🎭 Authentic Living 🕊️ Inner Freedom

Zen Training

của Kazuki Sekida • 1975

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

4.04

500+

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness 🌬️ Breathwork ☯️ Nondual Awareness

Zen Training

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

của Kazuki Sekida 1975 272 trang

4.04

500+ đánh giá

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness 🌬️ Breathwork ☯️ Nondual Awareness

The Subtle Body Practice Manual

của Cyndi Dale • 2014

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

4.43

163

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing 📍 Meridian Therapy 🎶 Vibrational Healing

The Subtle Body Practice Manual

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

của Cyndi Dale 2014 374 trang

4.43

163 đánh giá

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing 📍 Meridian Therapy 🎶 Vibrational Healing

Living Beautifully with Uncertainty and Change

của Pema Chödrön • 2012

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

4.25

7.000+

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Living Beautifully with Uncertainty and Change

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

của Pema Chödrön 2012 128 trang

4.25

7.000+ đánh giá

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Bài Tập Thiếu Lâm

của Diên Minh • 2006

Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.

4.17

309

🥋 Martial Arts Philosophy 🧘 Mind-Body Integration 🧠 Embodied Mindfulness 🏃 Contemplative Fitness ⚔️ Warrior Mindset

Bài Tập Thiếu Lâm

Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.

của Diên Minh 2006 304 trang

4.17

309 đánh giá

🥋 Martial Arts Philosophy 🧘 Mind-Body Integration 🧠 Embodied Mindfulness 🏃 Contemplative Fitness ⚔️ Warrior Mindset

The Deepest Acceptance

của Jeff Foster • 2012

Suffering ends not by feeling better but by allowing even the resistance to this moment.

4.29

500+

🕊️ Radical Acceptance 👁️ Present Moment Awareness 🤲 Inherent Wholeness 🕉️ Advaita Vedanta 💑 Conscious Relationships

The Deepest Acceptance

Suffering ends not by feeling better but by allowing even the resistance to this moment.

của Jeff Foster 2012 288 trang

4.29

500+ đánh giá

🕊️ Radical Acceptance 👁️ Present Moment Awareness 🤲 Inherent Wholeness 🕉️ Advaita Vedanta 💑 Conscious Relationships

The Mind and the Brain

của Jeffrey M. Schwartz • 2001

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

4.10

6.000+

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Mind and the Brain

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

của Jeffrey M. Schwartz 2001 432 trang

4.10

6.000+ đánh giá

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

Getting to Yes with Yourself

của William Ury • 2015

Negotiation fails because of what you bring, not what they do. The fix starts with you.

3.96

2.000+

🧠 Negotiation Psychology 🕊️ Conflict Resolution 🪞 Inner Work 💗 Self-Compassion 🤝 Principled Negotiation

Getting to Yes with Yourself

Negotiation fails because of what you bring, not what they do. The fix starts with you.

của William Ury 2015 208 trang

3.96

2.000+ đánh giá

🧠 Negotiation Psychology 🕊️ Conflict Resolution 🪞 Inner Work 💗 Self-Compassion 🤝 Principled Negotiation

The Artist's Way Workbook

của Julia Cameron • 2006

Daily free-form writing that silences the inner critic and restarts your creative engine.

4.27

1.000+

🎨 Creative Unblocking 📓 Daily Journaling 🕯️ Creative Rituals 🌊 Stream Of Consciousness 🗣️ Inner Critic

The Artist's Way Workbook

Daily free-form writing that silences the inner critic and restarts your creative engine.

của Julia Cameron 2006 178 trang

4.27

1.000+ đánh giá

🎨 Creative Unblocking 📓 Daily Journaling 🕯️ Creative Rituals 🌊 Stream Of Consciousness 🗣️ Inner Critic

How Your Mind Can Heal Your Body

của David R. Hamilton • 2008

Your mind changes your body at the cellular level. The science and the how-to.

4.11

500+

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

How Your Mind Can Heal Your Body

Your mind changes your body at the cellular level. The science and the how-to.

của David R. Hamilton 2008 224 trang

4.11

500+ đánh giá

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

The Big Questions of Life

của Om Swami • 2021

Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.

4.37

1.000+

🧘 Eastern Spirituality ✨ Practical Spirituality 🍂 Impermanence And Loss 🔗 Responsible Freedom 🤲 Selfless Service

The Big Questions of Life

Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.

của Om Swami 2021 200 trang

4.37

1.000+ đánh giá

🧘 Eastern Spirituality ✨ Practical Spirituality 🍂 Impermanence And Loss 🔗 Responsible Freedom 🤲 Selfless Service

Ethics

của Dietrich Bonhoeffer • 2004

The problem isn't your discipline; it's the script in your head that reality never follows.

4.18

2.000+

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Ethics

The problem isn't your discipline; it's the script in your head that reality never follows.

của Dietrich Bonhoeffer 2004 608 trang

4.18

2.000+ đánh giá

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Hòa giải với đứa trẻ bên trong

của Thích Nhất Hạnh • 2010

Your inner child can be healed. The method is mindful attention. The reward is generational peace.

4.23

3.000+

🧒 Inner Child Work 🧘 Buddhist Psychology 🧬 Intergenerational Trauma 🌬️ Mindfulness Practice 💧 Suffering And Compassion

Hòa giải với đứa trẻ bên trong

Your inner child can be healed. The method is mindful attention. The reward is generational peace.

của Thích Nhất Hạnh 2010 184 trang

4.23

3.000+ đánh giá

🧒 Inner Child Work 🧘 Buddhist Psychology 🧬 Intergenerational Trauma 🌬️ Mindfulness Practice 💧 Suffering And Compassion

You Are the Happiness You Seek

của Rupert Spira • 2011

The happiness you seek is already here, hidden only by the belief in a separate self.

4.62

500+

🕉️ Nondual Spirituality 🔍 Self-Inquiry 👁️ Witness Consciousness 💨 Ego Dissolution 🤲 Surrender Practice

You Are the Happiness You Seek

The happiness you seek is already here, hidden only by the belief in a separate self.

của Rupert Spira 2011 200 trang

4.62

500+ đánh giá

🕉️ Nondual Spirituality 🔍 Self-Inquiry 👁️ Witness Consciousness 💨 Ego Dissolution 🤲 Surrender Practice

Total Meditation

của Deepak Chopra • 2020

Meditation does not end when the timer chimes. A method for the other 23 hours.

3.93

1.000+

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

Total Meditation

Meditation does not end when the timer chimes. A method for the other 23 hours.

của Deepak Chopra 2020 336 trang

3.93

1.000+ đánh giá

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

Thoughts Without A Thinker

của Mark Epstein • 1995

Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.

3.97

4.000+

🧠 Buddhist Psychology 💥 Ego Deconstruction 🧘 Mindfulness Meditation 📖 Psychoanalytic Theory 🕳️ Emptiness Teachings

Thoughts Without A Thinker

Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.

của Mark Epstein 1995 256 trang

3.97

4.000+ đánh giá

🧠 Buddhist Psychology 💥 Ego Deconstruction 🧘 Mindfulness Meditation 📖 Psychoanalytic Theory 🕳️ Emptiness Teachings

A Million Thoughts

của Om Swami • 2016

A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.

4.61

1.000+

🧘 Meditation Practice 🕉️ Eastern Spirituality 👁️ Thought Observation 🌫️ Mental Stillness ☸️ Buddhist Psychology

A Million Thoughts

A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.

của Om Swami 2016 362 trang

4.61

1.000+ đánh giá

🧘 Meditation Practice 🕉️ Eastern Spirituality 👁️ Thought Observation 🌫️ Mental Stillness ☸️ Buddhist Psychology

You're Too Good to Feel This Bad

của Nate Dallas • 2020

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

3.95

1.000+

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

You're Too Good to Feel This Bad

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

của Nate Dallas 2020 256 trang

3.95

1.000+ đánh giá

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

Room to Dream

của David Lynch • 2018

How a filmmaker built Eraserhead and Twin Peaks from dreams and meditation.

4.39

9.000+

🎬 Auteur Filmmaking 🖼️ Surrealism 💡 Creative Process 🌙 Subconscious In Art 🧘 Transcendental Meditation

Room to Dream

How a filmmaker built Eraserhead and Twin Peaks from dreams and meditation.

của David Lynch 2018 577 trang

4.39

9.000+ đánh giá

🎬 Auteur Filmmaking 🖼️ Surrealism 💡 Creative Process 🌙 Subconscious In Art 🧘 Transcendental Meditation

Destiny, Freedom, and the Soul

của Osho • 2010

You were born without a destiny. The meditation practice that returns you to that original freedom.

4.10

500+

🕉️ Eastern Mysticism 🌅 Spiritual Awakening 🫧 Ego Dissolution 🕊️ Inner Freedom 🧘 Meditation Practice

Destiny, Freedom, and the Soul

You were born without a destiny. The meditation practice that returns you to that original freedom.

của Osho 2010 216 trang

4.10

500+ đánh giá

🕉️ Eastern Mysticism 🌅 Spiritual Awakening 🫧 Ego Dissolution 🕊️ Inner Freedom 🧘 Meditation Practice

365 Tao

của Ming-Dao Deng • 1992

365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.

4.11

3.000+

☯️ Taoist Philosophy 📅 Daily Reflections 🏮 Eastern Philosophy 🧘 Inner Stillness 🍃 Non-Attachment

365 Tao

365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.

của Ming-Dao Deng 1992 400 trang

4.11

3.000+ đánh giá

☯️ Taoist Philosophy 📅 Daily Reflections 🏮 Eastern Philosophy 🧘 Inner Stillness 🍃 Non-Attachment

The Dalai Lama's Book of Wisdom

của Dalai Lama XIV • 1995

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

4.23

3.000+

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

The Dalai Lama's Book of Wisdom

Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.

của Dalai Lama XIV 1995 115 trang

4.23

3.000+ đánh giá

☸️ Buddhist Philosophy 💗 Compassion Practice 🧠 Emotional Regulation 🧘 Mindfulness Meditation 😌 Contentment

Everyday Zen

của Charlotte Joko Beck • 1989

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

4.16

6.000+

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment 💔 Working With Emotions 📿 Practical Dharma

Everyday Zen

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

của Charlotte Joko Beck 1989 240 trang

4.16

6.000+ đánh giá

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment 💔 Working With Emotions 📿 Practical Dharma

Stop Thinking, Start Living Discover Lifelong Happiness

của Richard Carlson • 1997

Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.

3.98

1.000+

🧠 Cognitive Self-Help ☮️ Inner Peace 🌧️ Negative Thinking 🎯 Present Moment 🔄 Mental Habits

Stop Thinking, Start Living Discover Lifelong Happiness

Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.

của Richard Carlson 1997 192 trang

3.98

1.000+ đánh giá

🧠 Cognitive Self-Help ☮️ Inner Peace 🌧️ Negative Thinking 🎯 Present Moment 🔄 Mental Habits

The Trauma of Everyday Life

của Mark Epstein • 2013

Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.

3.79

1.000+

🧠 Buddhist Psychology 💔 Trauma Recovery 🧘 Mindfulness Meditation 🫨 Emotional Processing 🛋️ Psychoanalysis

The Trauma of Everyday Life

Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.

của Mark Epstein 2013 240 trang

3.79

1.000+ đánh giá

🧠 Buddhist Psychology 💔 Trauma Recovery 🧘 Mindfulness Meditation 🫨 Emotional Processing 🛋️ Psychoanalysis

The Inner Game of Stress

của W. Timothy Gallwey • 2009

Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.

4.14

358

😰 Stress Management 🧠 Performance Psychology 🗣️ Inner Critic Work 🔄 Cognitive Reframing 🧘 Mindfulness Practice

The Inner Game of Stress

Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.

của W. Timothy Gallwey 2009 148 trang

4.14

358 đánh giá

😰 Stress Management 🧠 Performance Psychology 🗣️ Inner Critic Work 🔄 Cognitive Reframing 🧘 Mindfulness Practice

Bụt ngàn đời, Chúa ngàn đời

của Thích Nhất Hạnh • 1997

A Zen master discovers the Holy Spirit in each breath, revealing one path across two faiths.

4.17

19.000+

🕊️ Interfaith Dialogue 🌐 Comparative Religion 🧘 Mindfulness Practice ✊ Engaged Buddhism ✝️ Christian Mysticism

Bụt ngàn đời, Chúa ngàn đời

A Zen master discovers the Holy Spirit in each breath, revealing one path across two faiths.

của Thích Nhất Hạnh 1997 250 trang

4.17

19.000+ đánh giá

🕊️ Interfaith Dialogue 🌐 Comparative Religion 🧘 Mindfulness Practice ✊ Engaged Buddhism ✝️ Christian Mysticism

Mind is your Business and Body the Greatest Gadget

của Sadhguru • 2013

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

4.30

3.000+

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy 🌌 Nondual Awareness 🔄 Karma And Reincarnation

Mind is your Business and Body the Greatest Gadget

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

của Sadhguru 2013 193 trang

4.30

3.000+ đánh giá

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy 🌌 Nondual Awareness 🔄 Karma And Reincarnation

The Awakened Family

của Shefali Tsabary • 2016

What if every parenting struggle points back to you? A method that turns the lens inward.

4.32

3.000+

🧘 Mindful Parenting 🤝 Parent-Child Connection 🌊 Emotional Regulation 🔗 Generational Patterns 🕊️ Letting Go Of Control

The Awakened Family

What if every parenting struggle points back to you? A method that turns the lens inward.

của Shefali Tsabary 2016 368 trang

4.32

3.000+ đánh giá

🧘 Mindful Parenting 🤝 Parent-Child Connection 🌊 Emotional Regulation 🔗 Generational Patterns 🕊️ Letting Go Of Control

How God Changes Your Brain

của Andrew B. Newberg • 2009

Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.

3.96

1.000+

🧠 Neurotheology 🧱 Brain Plasticity 🧘 Contemplative Practices 🙏 Spirituality And Health ❤️ Emotional Regulation

How God Changes Your Brain

Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.

của Andrew B. Newberg 2009 368 trang

3.96

1.000+ đánh giá

🧠 Neurotheology 🧱 Brain Plasticity 🧘 Contemplative Practices 🙏 Spirituality And Health ❤️ Emotional Regulation

Radical Compassion

của Shambhala Publications • 2014

You were born compassionate. Buddhist mind training clears the habits that hide it.

4.05

266

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

Radical Compassion

You were born compassionate. Buddhist mind training clears the habits that hide it.

của Shambhala Publications 2014 117 trang

4.05

266 đánh giá

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

A Hidden Wholeness

của Parker J. Palmer • 2004

The soul hides when it feels unsafe. How to create a room where it finally speaks.

4.09

4.000+

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation 🌿 Authentic Living 🕊️ Nonviolent Practice

A Hidden Wholeness

The soul hides when it feels unsafe. How to create a room where it finally speaks.

của Parker J. Palmer 2004 208 trang

4.09

4.000+ đánh giá

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation 🌿 Authentic Living 🕊️ Nonviolent Practice

The Daily Dad

của Ryan Holiday • 2023

366 daily meditations to help you become the parent your kids deserve.

4.54

2.000+

👨‍👧 Fatherhood 🏛️ Modern Stoicism 📅 Daily Reflections 🧭 Character Education 🧠 Emotional Intelligence

The Daily Dad

366 daily meditations to help you become the parent your kids deserve.

của Ryan Holiday 2023 432 trang

4.54

2.000+ đánh giá

👨‍👧 Fatherhood 🏛️ Modern Stoicism 📅 Daily Reflections 🧭 Character Education 🧠 Emotional Intelligence

The Art of Peace

của Morihei Ueshiba • 1992

A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.

4.20

5.000+

🥋 Martial Philosophy 🕊️ Nonviolent Resistance ☯️ Eastern Spirituality ⛩️ Japanese Philosophy 🔮 Energy Cultivation

The Art of Peace

A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.

của Morihei Ueshiba 1992 128 trang

4.20

5.000+ đánh giá

🥋 Martial Philosophy 🕊️ Nonviolent Resistance ☯️ Eastern Spirituality ⛩️ Japanese Philosophy 🔮 Energy Cultivation

How Enlightenment Changes Your Brain

của Andrew B. Newberg • 2016

A neural event underlies enlightenment. The science of the shift, and the practices that produce it.

3.91

314

🧠 Neurotheology 🔬 Contemplative Science 🌊 Altered States 🧬 Brain Plasticity 🧘 Meditation Science

How Enlightenment Changes Your Brain

A neural event underlies enlightenment. The science of the shift, and the practices that produce it.

của Andrew B. Newberg 2016 288 trang

3.91

314 đánh giá

🧠 Neurotheology 🔬 Contemplative Science 🌊 Altered States 🧬 Brain Plasticity 🧘 Meditation Science

On Fear

của J. Krishnamurti • 1994

Fear isn't something you have; it's something thought creates between past and future.

4.32

500+

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

On Fear

Fear isn't something you have; it's something thought creates between past and future.

của J. Krishnamurti 1994 115 trang

4.32

500+ đánh giá

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

Japonisme

của Erin Niimi Longhurst • 2018

Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.

3.74

2.000+

🎋 Japanese Philosophy 🌸 Japanese Aesthetics 🌏 Cultural Self-Help 🧘 Mindful Living 🌲 Forest Bathing

Japonisme

Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.

của Erin Niimi Longhurst 2018 293 trang

3.74

2.000+ đánh giá

🎋 Japanese Philosophy 🌸 Japanese Aesthetics 🌏 Cultural Self-Help 🧘 Mindful Living 🌲 Forest Bathing

The Legend of the Goddess

của Om Swami • 2024

An ancient Vedic hymn embodies the goddess of fortune. This is the sonic key.

4.81

296

📜 Vedic Spirituality 🕉️ Hindu Scripture 📿 Mantra Meditation 🐍 Kundalini Awakening ⚡ Shaktism

The Legend of the Goddess

An ancient Vedic hymn embodies the goddess of fortune. This is the sonic key.

của Om Swami 2024 203 trang

4.81

296 đánh giá

📜 Vedic Spirituality 🕉️ Hindu Scripture 📿 Mantra Meditation 🐍 Kundalini Awakening ⚡ Shaktism

As One Is

của J. Krishnamurti • 2007

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

4.46

500+

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

As One Is

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

của J. Krishnamurti 2007 164 trang

4.46

500+ đánh giá

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

The Mind of the Leader

của Jacqueline Carter • 2018

Strategy isn't your leadership ceiling. Your mind is. Three trainable mental habits that raise it.

3.91

500+

🧘 Mindful Leadership 🎯 Attention Management 🪞 Ego Management 👥 People-First Culture 🤲 Servant Leadership

The Mind of the Leader

Strategy isn't your leadership ceiling. Your mind is. Three trainable mental habits that raise it.

của Jacqueline Carter 2018 256 trang

3.91

500+ đánh giá

🧘 Mindful Leadership 🎯 Attention Management 🪞 Ego Management 👥 People-First Culture 🤲 Servant Leadership

How to Meditate

của Pema Chödrön • 2013

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

4.19

5.000+

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

How to Meditate

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

của Pema Chödrön 2013 184 trang

4.19

5.000+ đánh giá

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

Don't Be a Jerk

của Brad Warner • 2016

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

3.97

1.000+

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice ☯️ Non-Duality ⏳ Present Moment Awareness

Don't Be a Jerk

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

của Brad Warner 2016 336 trang

3.97

1.000+ đánh giá

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice ☯️ Non-Duality ⏳ Present Moment Awareness

Silence

của Erling Kagge • 2016

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

3.76

13.000+

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

Silence

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

của Erling Kagge 2016 131 trang

3.76

13.000+ đánh giá

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

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