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SoBrief

Y học Tóm tắt sách

Motivational Interviewing in Health Care
của Stephen Rollnick • 2007
Why telling patients to change backfires, and how to unlock their own motivation instead.
4.08
500+
Motivational Interviewing in Health Care Tóm tắt
Motivational Interviewing in Health Care
Why telling patients to change backfires, and how to unlock their own motivation instead.
của Stephen Rollnick 2007 210 trang
4.08
500+ đánh giá
ketoCONTINUUM
của Annette Bosworth • 2021
Why most keto attempts fail, and the single blood ratio that changes everything.
4.63
459
ketoCONTINUUM Tóm tắt
ketoCONTINUUM
Why most keto attempts fail, and the single blood ratio that changes everything.
của Annette Bosworth 2021 489 trang
4.63
459 đánh giá
The 8-Week Blood Sugar Diet
của Michael Mosley • 2015
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
3.91
4.000+
The 8-Week Blood Sugar Diet Tóm tắt
The 8-Week Blood Sugar Diet
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
của Michael Mosley 2015 256 trang
3.91
4.000+ đánh giá
Perfect Health--Revised and Updated
của Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
3.000+
Perfect Health--Revised and Updated Tóm tắt
Perfect Health--Revised and Updated
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
của Deepak Chopra 2007 400 trang
4.07
3.000+ đánh giá
This Is Your Brain on Birth Control
của Sarah E. Hill • 2019
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
4.03
12.000+
This Is Your Brain on Birth Control Tóm tắt
This Is Your Brain on Birth Control
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
của Sarah E. Hill 2019 310 trang
4.03
12.000+ đánh giá
Dr. Bernstein's Diabetes Solution
của Richard K. Bernstein • 1997
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
4.23
1.000+
Dr. Bernstein's Diabetes Solution Tóm tắt
Dr. Bernstein's Diabetes Solution
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
của Richard K. Bernstein 1997 560 trang
4.23
1.000+ đánh giá
The Practice of Emotionally Focused Couple Therapy
của Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
500+
The Practice of Emotionally Focused Couple Therapy Tóm tắt
The Practice of Emotionally Focused Couple Therapy
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
của Sue Johnson 1996 384 trang
4.22
500+ đánh giá
Your Brain on Art
của Susan Magsamen • 2023
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
3.90
4.000+
Your Brain on Art Tóm tắt
Your Brain on Art
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
của Susan Magsamen 2023 304 trang
3.90
4.000+ đánh giá
Toxic Superfoods
của Sally K. Norton MPH • 2023
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
3.99
500+
Toxic Superfoods Tóm tắt
Toxic Superfoods
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
của Sally K. Norton MPH 2023 379 trang
3.99
500+ đánh giá
Healing Developmental Trauma
của Laurence Heller • 2012
Childhood survival strategies harden into adult identity. A somatic method for softening them.
4.26
1.000+
Healing Developmental Trauma Tóm tắt
Healing Developmental Trauma
Childhood survival strategies harden into adult identity. A somatic method for softening them.
của Laurence Heller 2012 321 trang
4.26
1.000+ đánh giá
Brain Maker
của David Perlmutter • 2015
Trillions of gut microbes run your brain. How to feed the ones that protect you.
4.00
9.000+
Brain Maker Tóm tắt
Brain Maker
Trillions of gut microbes run your brain. How to feed the ones that protect you.
của David Perlmutter 2015 320 trang
4.00
9.000+ đánh giá
Healthy at 100
của John Robbins • 2006
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
4.19
1.000+
Healthy at 100 Tóm tắt
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
của John Robbins 2006 384 trang
4.19
1.000+ đánh giá
The Relaxation Response
của Herbert Benson • 1975
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
3.83
2.000+
The Relaxation Response Tóm tắt
The Relaxation Response
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
của Herbert Benson 1975 240 trang
3.83
2.000+ đánh giá
Hour of the Heart
của Irvin D. Yalom • 2024
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
4.46
2.000+
Hour of the Heart Tóm tắt
Hour of the Heart
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
của Irvin D. Yalom 2024 288 trang
4.46
2.000+ đánh giá
In an Unspoken Voice
của Peter A. Levine • 2010
Trauma lives in the body, not the story. The method for releasing it without reliving it.
4.34
3.000+
In an Unspoken Voice Tóm tắt
In an Unspoken Voice
Trauma lives in the body, not the story. The method for releasing it without reliving it.
của Peter A. Levine 2010 384 trang
4.34
3.000+ đánh giá
The Chemical Muse
của D.C.A. Hillman • 2008
Classical civilization was built on psychoactive plants. The story of how history erased that.
3.89
177
The Chemical Muse Tóm tắt
The Chemical Muse
Classical civilization was built on psychoactive plants. The story of how history erased that.
của D.C.A. Hillman 2008 256 trang
3.89
177 đánh giá
Never Enough
của Judith Grisel • 2019
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
4.14
5.000+
Never Enough Tóm tắt
Never Enough
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
của Judith Grisel 2019 243 trang
4.14
5.000+ đánh giá
The Laws of Medicine
của Siddhartha Mukherjee • 2015
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
4.07
5.000+
The Laws of Medicine Tóm tắt
The Laws of Medicine
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
của Siddhartha Mukherjee 2015 70 trang
4.07
5.000+ đánh giá
The Ultimate Guide to Red Light Therapy
của Ari Whitten • 2018
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
4.13
500+
The Ultimate Guide to Red Light Therapy Tóm tắt
The Ultimate Guide to Red Light Therapy
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
của Ari Whitten 2018 296 trang
4.13
500+ đánh giá
Wheat Belly
của William Davis • 2011
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
3.73
31.000+
Wheat Belly Tóm tắt
Wheat Belly
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
của William Davis 2011 292 trang
3.73
31.000+ đánh giá
Prevent and Reverse Heart Disease
của Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4.000+
Prevent and Reverse Heart Disease Tóm tắt
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
của Caldwell B. Esselstyn Jr. 2007 320 trang
4.39
4.000+ đánh giá
The Inflammation Spectrum
của Will Cole • 2019
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
3.70
2.000+
The Inflammation Spectrum Tóm tắt
The Inflammation Spectrum
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
của Will Cole 2019 336 trang
3.70
2.000+ đánh giá
Sugar Has 56 Names
của Robert H. Lustig • 2013
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
3.90
100
Sugar Has 56 Names Tóm tắt
Sugar Has 56 Names
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
của Robert H. Lustig 2013 208 trang
3.90
100 đánh giá
The Plant Paradox
của Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
13.000+
The Plant Paradox Tóm tắt
The Plant Paradox
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
của Steven R. Gundry 2017 412 trang
3.53
13.000+ đánh giá
Plagues and Peoples
của William H. McNeill • 1976
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
3.87
5.000+
Plagues and Peoples Tóm tắt
Plagues and Peoples
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
của William H. McNeill 1976 368 trang
3.87
5.000+ đánh giá
Healing Back Pain the Mind- (Oeb) Body Connection
của John E. Sarno • 1982
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
4.05
7.000+
Healing Back Pain the Mind- (Oeb) Body Connection Tóm tắt
Healing Back Pain the Mind- (Oeb) Body Connection
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
của John E. Sarno 1982
4.05
7.000+ đánh giá
The AI Revolution in Medicine
của Peter Lee • 2023
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
3.87
500+
The AI Revolution in Medicine Tóm tắt
The AI Revolution in Medicine
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
của Peter Lee 2023 304 trang
3.87
500+ đánh giá
The Health Gap
của Michael G. Marmot • 2015
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
4.13
1.000+
The Health Gap Tóm tắt
The Health Gap
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
của Michael G. Marmot 2015 400 trang
4.13
1.000+ đánh giá
Turtles All The Way Down
của Anonymous • 2022
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
4.61
500+
Turtles All The Way Down Tóm tắt
Turtles All The Way Down
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
của Anonymous 2022 520 trang
4.61
500+ đánh giá
Eat Move Sleep
của Tom Rath • 2013
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
3.59
7.000+
Eat Move Sleep Tóm tắt
Eat Move Sleep
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
của Tom Rath 2013 246 trang
3.59
7.000+ đánh giá
Keep Sharp
của Sanjay Gupta • 2021
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
4.08
12.000+
Keep Sharp Tóm tắt
Keep Sharp
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
của Sanjay Gupta 2021 336 trang
4.08
12.000+ đánh giá
The Obesity Code
của Jason Fung • 2016
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
4.36
38.000+
The Obesity Code Tóm tắt
The Obesity Code
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
của Jason Fung 2016 315 trang
4.36
38.000+ đánh giá
Healing ADD
của Daniel G. Amen • 2001
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
4.03
2.000+
Healing ADD Tóm tắt
Healing ADD
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
của Daniel G. Amen 2001 432 trang
4.03
2.000+ đánh giá
World Without Cancer
của G. Edward Griffin • 1974
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
4.31
495
World Without Cancer Tóm tắt
World Without Cancer
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
của G. Edward Griffin 1974 368 trang
4.31
495 đánh giá
Fiber Menace
của Konstantin Monastyrsky • 2005
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
4.04
250
Fiber Menace Tóm tắt
Fiber Menace
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
của Konstantin Monastyrsky 2005
4.04
250 đánh giá
Medical Medium Liver Rescue
của Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
2.000+
Medical Medium Liver Rescue Tóm tắt
Medical Medium Liver Rescue
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
của Anthony William 2018 496 trang
4.10
2.000+ đánh giá
Between Two Kingdoms
của Suleika Jaouad • 2021
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
4.42
100.000+
Between Two Kingdoms Tóm tắt
Between Two Kingdoms
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
của Suleika Jaouad 2021 352 trang
4.42
100.000+ đánh giá
The Grieving Brain
của Mary-Frances O'Connor • 2022
Your brain's maps for finding loved ones never stop looking after they die.
4.17
3.000+
The Grieving Brain Tóm tắt
The Grieving Brain
Your brain's maps for finding loved ones never stop looking after they die.
của Mary-Frances O'Connor 2022 246 trang
4.17
3.000+ đánh giá
Molecular Cell Biology
của Harvey F. Lodish • 1992
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
4.11
500+
Molecular Cell Biology Tóm tắt
Molecular Cell Biology
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
của Harvey F. Lodish 1992 973 trang
4.11
500+ đánh giá
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
của Bruce D. Perry • 2007
For traumatized children, the most potent healing force isn't therapy but loving relationships.
4.58
42.000+
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook Tóm tắt
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
For traumatized children, the most potent healing force isn't therapy but loving relationships.
của Bruce D. Perry 2007 275 trang
4.58
42.000+ đánh giá
Good Calories, Bad Calories
của Gary Taubes • 2004
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
4.17
9.000+
Good Calories, Bad Calories Tóm tắt
Good Calories, Bad Calories
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
của Gary Taubes 2004 640 trang
4.17
9.000+ đánh giá
The Spark in the Machine
của Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
500+
The Spark in the Machine Tóm tắt
The Spark in the Machine
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
của Dr Daniel Keown 2014 304 trang
4.37
500+ đánh giá
Good Vibrations Guide to Sex
của Cathy Winks • 1994
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
4.15
466
Good Vibrations Guide to Sex Tóm tắt
Good Vibrations Guide to Sex
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
của Cathy Winks 1994 356 trang
4.15
466 đánh giá
Sức Khỏe Tinh Thần
của Shawn Talbott • 2021
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
4.04
54
Sức Khỏe Tinh Thần Tóm tắt
Sức Khỏe Tinh Thần
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
của Shawn Talbott 2021 224 trang
4.04
54 đánh giá
Rewire Your OCD Brain
của Catherine M. Pittman • 2021
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
4.17
461
Rewire Your OCD Brain Tóm tắt
Rewire Your OCD Brain
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
của Catherine M. Pittman 2021 231 trang
4.17
461 đánh giá
Ngủ suốt đêm, Ấn bản sửa đổi
của Jodi A. Mindell • 1997
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
3.70
500+
Ngủ suốt đêm, Ấn bản sửa đổi Tóm tắt
Ngủ suốt đêm, Ấn bản sửa đổi
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
của Jodi A. Mindell 1997 368 trang
3.70
500+ đánh giá
Mindbody Prescription (Oeb)Healing the Body Healing
của John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
3.000+
Mindbody Prescription (Oeb)Healing the Body Healing Tóm tắt
Mindbody Prescription (Oeb)Healing the Body Healing
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
của John E. Sarno 1998 120 trang
4.03
3.000+ đánh giá
The Liver and Gallbladder Miracle Cleanse
của Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1.000+
The Liver and Gallbladder Miracle Cleanse Tóm tắt
The Liver and Gallbladder Miracle Cleanse
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
của Andreas Moritz 1998 248 trang
4.17
1.000+ đánh giá
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
của Robert M. Sapolsky • 1997
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
4.20
2.000+
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament Tóm tắt
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
của Robert M. Sapolsky 1997 288 trang
4.20
2.000+ đánh giá
Alkalize or Die
của Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
Alkalize or Die Tóm tắt
Alkalize or Die
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
của Theodore A. Baroody 1991 242 trang
3.78
239 đánh giá
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