Y học

Những bí ẩn phức tạp của cơ thể con người và hành trình tìm kiếm phương pháp chữa lành của nhân loại trở nên sống động qua những câu chuyện hấp dẫn về các bước đột phá y học, khám phá khoa học và những người thầy thuốc tận tụy. Những tác phẩm khai sáng này khám phá mọi thứ từ những cuộc chiến vi mô bên trong tế bào đến các thách thức sức khỏe toàn cầu, mang đến những hiểu biết sâu sắc về sức khỏe, bệnh tật và tương lai của y học.

Y học Tóm tắt sách

Before I Forget

của B. Smith • 2016

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

4.20

1.000+

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

Before I Forget

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

của B. Smith 2016 302 trang

4.20

1.000+ đánh giá

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

The HeartMath Solution

của Doc Childre • 1999

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

4.02

500+

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

The HeartMath Solution

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

của Doc Childre 1999 304 trang

4.02

500+ đánh giá

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

Becoming Vegan

của Brenda Davis • 2000

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

4.08

3.000+

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition 💪 Plant Protein 🌍 Environmental Eating

Becoming Vegan

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

của Brenda Davis 2000 611 trang

4.08

3.000+ đánh giá

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition 💪 Plant Protein 🌍 Environmental Eating

How to Prevent the Next Pandemic

của Bill Gates • 2022

Most of COVID's suffering was avoidable. The blueprint to ensure nothing like it happens again.

3.76

2.000+

🌍 Global Health 🦠 Pandemic Preparedness 🏛️ Public Health Policy 🧫 Infectious Disease 💉 Vaccine Development

How to Prevent the Next Pandemic

Most of COVID's suffering was avoidable. The blueprint to ensure nothing like it happens again.

của Bill Gates 2022 304 trang

3.76

2.000+ đánh giá

🌍 Global Health 🦠 Pandemic Preparedness 🏛️ Public Health Policy 🧫 Infectious Disease 💉 Vaccine Development

Ancient Remedies

của Josh Axe • 2021

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

4.34

500+

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Ancient Remedies

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

của Josh Axe 2021 560 trang

4.34

500+ đánh giá

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Smarter

của Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

500+

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Smarter

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

của Dan Hurley 2013 275 trang

3.49

500+ đánh giá

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Family Nurse Practitioner Certification Intensive Review

của Maria T. Codina Leik • 2007

Your NP exam prep stripped to its essentials: conditions, treatments, and strategies that show up.

4.39

235

📝 Nursing Exam Prep 👩‍⚕️ Advanced Practice Nursing 🏥 Primary Care Review 📋 Clinical Fast Facts 🎯 Test-Taking Strategies

Family Nurse Practitioner Certification Intensive Review

Your NP exam prep stripped to its essentials: conditions, treatments, and strategies that show up.

của Maria T. Codina Leik 2007 672 trang

4.39

235 đánh giá

📝 Nursing Exam Prep 👩‍⚕️ Advanced Practice Nursing 🏥 Primary Care Review 📋 Clinical Fast Facts 🎯 Test-Taking Strategies

How the Brain Works

của D.K. Publishing • 2020

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

4.29

280

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

How the Brain Works

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

của D.K. Publishing 2020 224 trang

4.29

280 đánh giá

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

The Gut Balance Revolution

của Gerard E. Mullin • 2014

Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.

3.81

500+

🦠 Gut Health 🧫 Microbiome Diet 🚫 Elimination Diet 🥑 Anti-Inflammatory Eating 🌾 Low FODMAP

The Gut Balance Revolution

Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.

của Gerard E. Mullin 2014 432 trang

3.81

500+ đánh giá

🦠 Gut Health 🧫 Microbiome Diet 🚫 Elimination Diet 🥑 Anti-Inflammatory Eating 🌾 Low FODMAP

My Father's Brain

của Sandeep Jauhar • 2023

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

4.13

1.000+

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

My Father's Brain

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

của Sandeep Jauhar 2023 256 trang

4.13

1.000+ đánh giá

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

Nutrition Facts

của Rockridge Press • 2015

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

3.69

102

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals 🏷️ Label Literacy 💊 Food As Medicine

Nutrition Facts

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

của Rockridge Press 2015 232 trang

3.69

102 đánh giá

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals 🏷️ Label Literacy 💊 Food As Medicine

How We Die

của Sherwin B. Nuland • 1994

A dignified death is a myth: one surgeon describes how the body actually shuts down.

4.07

9.000+

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

How We Die

A dignified death is a myth: one surgeon describes how the body actually shuts down.

của Sherwin B. Nuland 1994 278 trang

4.07

9.000+ đánh giá

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

Think Smart

của Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

500+

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

của Richard Restak 2009 290 trang

3.74

500+ đánh giá

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Ending Parkinson's Disease

của Ray Dorsey • 2020

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

4.31

328

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy ⚗️ Chemical Regulation 📢 Disease Activism

Ending Parkinson's Disease

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

của Ray Dorsey 2020 336 trang

4.31

328 đánh giá

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy ⚗️ Chemical Regulation 📢 Disease Activism

You

của Michael F. Roizen • 2009

Learn your body's systems and the daily choices that control the majority of your lifespan.

3.65

4.000+

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

You

Learn your body's systems and the daily choices that control the majority of your lifespan.

của Michael F. Roizen 2009 490 trang

3.65

4.000+ đánh giá

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

Alkaline Herbal Medicine

của Aqiyl Aniys • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

374

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Alkaline Herbal Medicine

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

của Aqiyl Aniys 2016 138 trang

4.37

374 đánh giá

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Fasting and Eating for Health

của Joel Fuhrman • 1995

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

3.99

500+

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Fasting and Eating for Health

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

của Joel Fuhrman 1995 255 trang

3.99

500+ đánh giá

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Stay off My Operating Table

của Philip Ovadia • 2021

A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.

4.43

500+

❤️ Metabolic Health 🥑 Whole Food Diets 🧠 Nutrition Myths 🔄 Disease Reversal 🔍 Functional Medicine

Stay off My Operating Table

A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.

của Philip Ovadia 2021 174 trang

4.43

500+ đánh giá

❤️ Metabolic Health 🥑 Whole Food Diets 🧠 Nutrition Myths 🔄 Disease Reversal 🔍 Functional Medicine

The Great Prostate Hoax

của Richard J. Ablin • 2014

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

4.49

115

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

The Great Prostate Hoax

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

của Richard J. Ablin 2014 272 trang

4.49

115 đánh giá

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

The Social Determinants of Health

của Kathryn Strother Ratcliff • 2017

What if America's worst health problems can't be cured in a hospital?

4.19

🏥 Public Health 🏗️ Structural Inequality 🏢 Corporate Power 🌎 Environmental Health ⚖️ Health Disparities

The Social Determinants of Health

What if America's worst health problems can't be cured in a hospital?

của Kathryn Strother Ratcliff 2017 256 trang

4.19

37 đánh giá

🏥 Public Health 🏗️ Structural Inequality 🏢 Corporate Power 🌎 Environmental Health ⚖️ Health Disparities

Nineteen Ways of Looking at Consciousness

của Patrick House • 2022

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

3.47

500+

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Nineteen Ways of Looking at Consciousness

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

của Patrick House 2022 272 trang

3.47

500+ đánh giá

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Góc phần tư của Pasteur

của Donald E. Stokes • 1997

The report that sold America on funding pure science: the engine of health, security, and growth.

3.82

150

🧪 Science Policy 💰 Research Funding 🧬 Basic Research 🏛️ Government Science 🧑‍🔬 Scientific Workforce

Góc phần tư của Pasteur

The report that sold America on funding pure science: the engine of health, security, and growth.

của Donald E. Stokes 1997 199 trang

3.82

150 đánh giá

🧪 Science Policy 💰 Research Funding 🧬 Basic Research 🏛️ Government Science 🧑‍🔬 Scientific Workforce

Sugarproof

của Michael I. Goran • 2020

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

4.15

207

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

Sugarproof

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

của Michael I. Goran 2020 368 trang

4.15

207 đánh giá

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

Holistic Dental Care

của Nadine Artemis • 2013

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

4.37

500+

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

Holistic Dental Care

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

của Nadine Artemis 2013 152 trang

4.37

500+ đánh giá

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

The Cannabis Manifesto

của Steve DeAngelo • 2015

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

4.10

367

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

The Cannabis Manifesto

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

của Steve DeAngelo 2015 230 trang

4.10

367 đánh giá

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

Gentle Birth, Gentle Mothering

của Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

1.000+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Gentle Birth, Gentle Mothering

Why birth works best with fewer interventions: a physician explains the science and the strategy.

của Sarah J. Buckley 2005 354 trang

3.98

1.000+ đánh giá

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Sugar Nation

của Jeff O'Connell • 2011

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

3.55

500+

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Sugar Nation

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

của Jeff O'Connell 2011 320 trang

3.55

500+ đánh giá

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Beyond Genetics

của Glenn McGee • 2004

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

3.60

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

Beyond Genetics

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

của Glenn McGee 2004 221 trang

3.60

5 đánh giá

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

Psychotherapy

của Tom Burns • 2015

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

3.73

164

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

Psychotherapy

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

của Tom Burns 2015 127 trang

3.73

164 đánh giá

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

What Evolution Is

của Ernst W. Mayr • 2001

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

4.02

3.000+

🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

What Evolution Is

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

của Ernst W. Mayr 2001 318 trang

4.02

3.000+ đánh giá

🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

Confessions of a Surgeon

của Paul A. Ruggieri • 2012

Under the drape, the patient stops being human. A surgeon tells the rest.

3.75

2.000+

🏥 Surgical Memoirs 🪚 Surgeon Training 🏨 Hospital Culture ⚠️ Medical Errors ⚖️ Medical Ethics

Confessions of a Surgeon

Under the drape, the patient stops being human. A surgeon tells the rest.

của Paul A. Ruggieri 2012 272 trang

3.75

2.000+ đánh giá

🏥 Surgical Memoirs 🪚 Surgeon Training 🏨 Hospital Culture ⚠️ Medical Errors ⚖️ Medical Ethics

Textbook of Medical Physiology

của Arthur C. Guyton • 1969

How the body works, from cells to systems: the definitive physiology textbook for medical training.

4.25

2.000+

🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

Textbook of Medical Physiology

How the body works, from cells to systems: the definitive physiology textbook for medical training.

của Arthur C. Guyton 1969 1104 trang

4.25

2.000+ đánh giá

🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

For Her Own Good

của Barbara Ehrenreich • 1976

Male experts sold science and child-rearing advice; the price was women's autonomy.

3.96

2.000+

📜 Women's History 💊 Medicalization 🏠 Domestic Ideology 👶 Child-Rearing Advice 😰 Motherhood And Anxiety

For Her Own Good

Male experts sold science and child-rearing advice; the price was women's autonomy.

của Barbara Ehrenreich 1976 432 trang

3.96

2.000+ đánh giá

📜 Women's History 💊 Medicalization 🏠 Domestic Ideology 👶 Child-Rearing Advice 😰 Motherhood And Anxiety

Healthy Aging

của Andrew Weil • 2005

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

3.87

1.000+

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Healthy Aging

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

của Andrew Weil 2005 384 trang

3.87

1.000+ đánh giá

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Projections

của Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

1.000+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

của Karl Deisseroth 2021 256 trang

4.00

1.000+ đánh giá

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Mad in America

của Robert Whitaker • 2002

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

4.18

2.000+

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad in America

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

của Robert Whitaker 2002 334 trang

4.18

2.000+ đánh giá

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad, Bad, and Sad

của Lisa Appignanesi • 2007

Madness is a cultural script, rewritten each century, and women have always been given the lead.

3.70

500+

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Mad, Bad, and Sad

Madness is a cultural script, rewritten each century, and women have always been given the lead.

của Lisa Appignanesi 2007 560 trang

3.70

500+ đánh giá

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Daily Vagus Nerve Exercise

của Elizabeth Williams • 2019

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

3.59

133

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

Daily Vagus Nerve Exercise

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

của Elizabeth Williams 2019 195 trang

3.59

133 đánh giá

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

The Ripple Effect

của Greg Wells • 2017

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

3.76

1.000+

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Ripple Effect

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

của Greg Wells 2017 302 trang

3.76

1.000+ đánh giá

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

Practising Existential Psychotherapy

của Ernesto Spinelli • 2007

Three existential truths translated into a clinical method that puts presence ahead of technique.

4.26

🛋️ Psychotherapy Practice 📚 Clinical Training 🤝 Therapeutic Relationship ❓ Radical Uncertainty 🧘 Therapist Presence

Practising Existential Psychotherapy

Three existential truths translated into a clinical method that puts presence ahead of technique.

của Ernesto Spinelli 2007 232 trang

4.26

88 đánh giá

🛋️ Psychotherapy Practice 📚 Clinical Training 🤝 Therapeutic Relationship ❓ Radical Uncertainty 🧘 Therapist Presence

Crooked

của Forrest Maready • 2018

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

4.38

178

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

Crooked

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

của Forrest Maready 2018 385 trang

4.38

178 đánh giá

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

Childbirth without Fear

của Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

1.000+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Childbirth without Fear

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

của Grantly Dick-Read 1959 352 trang

3.91

1.000+ đánh giá

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Forensics for Dummies

của D.P. Lyle • 2004

From fingerprints to DNA: the real science of crime solving, minus the TV myths.

4.07

500+

🔬 Forensic Science 🔍 Crime Scene Investigation 📚 Popular Forensics 🧪 Forensic Techniques 🕵️ Armchair Detectives

Forensics for Dummies

From fingerprints to DNA: the real science of crime solving, minus the TV myths.

của D.P. Lyle 2004 400 trang

4.07

500+ đánh giá

🔬 Forensic Science 🔍 Crime Scene Investigation 📚 Popular Forensics 🧪 Forensic Techniques 🕵️ Armchair Detectives

Nurse's Pocket Guide

của Marilynn E. Doenges • 2006

The manual that turns a nursing diagnosis into a care plan in seconds.

3.98

126

🔄 Nursing Process 🏷️ Nursing Diagnosis 📋 Care Planning 🩻 Patient Assessment ⚕️ Nursing Interventions

Nurse's Pocket Guide

The manual that turns a nursing diagnosis into a care plan in seconds.

của Marilynn E. Doenges 2006 1129 trang

3.98

126 đánh giá

🔄 Nursing Process 🏷️ Nursing Diagnosis 📋 Care Planning 🩻 Patient Assessment ⚕️ Nursing Interventions

Energy Medicine for Women

của Donna Eden • 2008

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

4.28

500+

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Energy Medicine for Women

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

của Donna Eden 2008 326 trang

4.28

500+ đánh giá

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Last Patient of the Night

của Gary Gerlacher • 2023

A patient dies in his ER, murdered. The case goes cold. Her doctor won't let it.

4.23

33.000+

🏥 Medical Thriller 🤝 Found Family 💀 Gallows Humor 🔫 Organized Crime 🖤 Gritty

Last Patient of the Night

A patient dies in his ER, murdered. The case goes cold. Her doctor won't let it.

của Gary Gerlacher 2023 263 trang

4.23

33.000+ đánh giá

🏥 Medical Thriller 🤝 Found Family 💀 Gallows Humor 🔫 Organized Crime 🖤 Gritty

The Secrets of People Who Never Get Sick

của Gene Stone • 2010

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

3.43

500+

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction 👥 Social Health 🥣 Food As Medicine

The Secrets of People Who Never Get Sick

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

của Gene Stone 2010 212 trang

3.43

500+ đánh giá

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction 👥 Social Health 🥣 Food As Medicine

Clean Gut

của Alejandro Junger • 2013

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

3.78

2.000+

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

Clean Gut

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

của Alejandro Junger 2013 256 trang

3.78

2.000+ đánh giá

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

The Equality Machine

của Orly Lobel • 2022

Algorithms see the bias humans miss. That makes them inequality's most potent and misunderstood fix.

3.89

154

🔍 Algorithmic Fairness 💼 Workplace Bias 📢 Digital Activism 🏥 Healthcare Technology ⚖️ Responsible Ai

The Equality Machine

Algorithms see the bias humans miss. That makes them inequality's most potent and misunderstood fix.

của Orly Lobel 2022 412 trang

3.89

154 đánh giá

🔍 Algorithmic Fairness 💼 Workplace Bias 📢 Digital Activism 🏥 Healthcare Technology ⚖️ Responsible Ai

The Grain Brain Whole Life Plan

của David Perlmutter • 2016

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

3.91

1.000+

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

The Grain Brain Whole Life Plan

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

của David Perlmutter 2016 305 trang

3.91

1.000+ đánh giá

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

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