Sách Healing Hay Nhất | Tóm Tắt & Audio

Healing Tóm tắt sách

How Your Mind Can Heal Your Body

của David R. Hamilton • 2008

Your mind changes your body at the cellular level. The science and the how-to.

4.11

500+

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

How Your Mind Can Heal Your Body

Your mind changes your body at the cellular level. The science and the how-to.

của David R. Hamilton 2008 224 trang

4.11

500+ đánh giá

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health

Total Meditation

của Deepak Chopra • 2020

Meditation does not end when the timer chimes. A method for the other 23 hours.

3.93

1.000+

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

Total Meditation

Meditation does not end when the timer chimes. A method for the other 23 hours.

của Deepak Chopra 2020 336 trang

3.93

1.000+ đánh giá

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

This Is Woman's Work

của Dominique Christina • 2015

A poet's map of seven inner selves, and the one you've been most afraid to meet.

4.34

142

🕯️ Sacred Feminine 🏛️ Women's Archetypes 🌑 Shadow Work 💔 Trauma Healing ✍️ Expressive Writing

This Is Woman's Work

A poet's map of seven inner selves, and the one you've been most afraid to meet.

của Dominique Christina 2015 208 trang

4.34

142 đánh giá

🕯️ Sacred Feminine 🏛️ Women's Archetypes 🌑 Shadow Work 💔 Trauma Healing ✍️ Expressive Writing

Dodging Energy Vampires

của Christiane Northrup • 2018

Why draining people make you physically sick, and the spiritual practice that makes you immune.

3.83

2.000+

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity 🚧 Emotional Boundaries 🧬 Mind Body Connection

Dodging Energy Vampires

Why draining people make you physically sick, and the spiritual practice that makes you immune.

của Christiane Northrup 2018 199 trang

3.83

2.000+ đánh giá

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity 🚧 Emotional Boundaries 🧬 Mind Body Connection

Revolve

của Bal Khabra • 2025

A suspended hockey captain and a haunted figure skater become partners. Neither planned on falling.

3.92

26.000+

🏒 College Sports Romance ⛸️ Figure Skating Romance 💥 Enemies To Lovers 🔒 Forced Proximity 💔 Wounded Hero

Revolve

A suspended hockey captain and a haunted figure skater become partners. Neither planned on falling.

của Bal Khabra 2025 416 trang

3.92

26.000+ đánh giá

🏒 College Sports Romance ⛸️ Figure Skating Romance 💥 Enemies To Lovers 🔒 Forced Proximity 💔 Wounded Hero

Ask Your Guides

của Sonia Choquette • 2005

Angels, guides, and nature spirits are all on your team. The direct ways to start talking.

4.17

4.000+

🕊️ Angelic Communication 👻 Spirit Communication 🧿 Subtle Perception 🔮 Oracle Divination 🙏 Prayer And Invocation

Ask Your Guides

Angels, guides, and nature spirits are all on your team. The direct ways to start talking.

của Sonia Choquette 2005 257 trang

4.17

4.000+ đánh giá

🕊️ Angelic Communication 👻 Spirit Communication 🧿 Subtle Perception 🔮 Oracle Divination 🙏 Prayer And Invocation

Wild River

của Laura Pavlov • 2024

To save her father's bar, a psychologist butts heads with the guarded lawyer she cannot resist.

4.11

24.000+

🔥 Enemies To Lovers 🏡 Small Town Romance ☀️ Grumpy X Sunshine 👨‍👩‍👧‍👦 Found Family 🔒 Forced Proximity

Wild River

To save her father's bar, a psychologist butts heads with the guarded lawyer she cannot resist.

của Laura Pavlov 2024 353 trang

4.11

24.000+ đánh giá

🔥 Enemies To Lovers 🏡 Small Town Romance ☀️ Grumpy X Sunshine 👨‍👩‍👧‍👦 Found Family 🔒 Forced Proximity

Miracles Happen

của Brian L. Weiss • 2011

Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.

4.27

2.000+

🌀 Past-Life Regression 🔄 Reincarnation 🕊️ Spiritual Healing 💫 Life After Death 🔗 Karmic Healing

Miracles Happen

Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.

của Brian L. Weiss 2011 368 trang

4.27

2.000+ đánh giá

🌀 Past-Life Regression 🔄 Reincarnation 🕊️ Spiritual Healing 💫 Life After Death 🔗 Karmic Healing

Tolstoy and the Purple Chair

của Nina Sankovitch • 2011

365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.

3.48

7.000+

🪦 Grief Memoirs 📚 Bibliomemoir 📖 Bibliotherapy 🌼 Everyday Mindfulness 🎨 Healing Through Art

Tolstoy and the Purple Chair

365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.

của Nina Sankovitch 2011 241 trang

3.48

7.000+ đánh giá

🪦 Grief Memoirs 📚 Bibliomemoir 📖 Bibliotherapy 🌼 Everyday Mindfulness 🎨 Healing Through Art

Healing from a Narcissistic Relationship

của Margalis Fjelstad • 2017

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

4.26

347

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Healing from a Narcissistic Relationship

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

của Margalis Fjelstad 2017 254 trang

4.26

347 đánh giá

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Mind is your Business and Body the Greatest Gadget

của Sadhguru • 2013

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

4.30

3.000+

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy 🌌 Nondual Awareness 🔄 Karma And Reincarnation

Mind is your Business and Body the Greatest Gadget

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

của Sadhguru 2013 193 trang

4.30

3.000+ đánh giá

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy 🌌 Nondual Awareness 🔄 Karma And Reincarnation

Internal Family Systems Therapy

của Richard C. Schwartz • 1994

Your mind is many parts, not one self. The therapy that helps them trust the innate leader.

4.34

1.000+

🧩 Parts Work 🧒 Inner Child Healing 👨‍👩‍👧‍👦 Family Systems Therapy 🩹 Trauma Recovery 🧘 Mindfulness Therapy

Internal Family Systems Therapy

Your mind is many parts, not one self. The therapy that helps them trust the innate leader.

của Richard C. Schwartz 1994 248 trang

4.34

1.000+ đánh giá

🧩 Parts Work 🧒 Inner Child Healing 👨‍👩‍👧‍👦 Family Systems Therapy 🩹 Trauma Recovery 🧘 Mindfulness Therapy

Retrain Your Brain

của Seth J. Gillihan • 2016

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

3.79

2.000+

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief 🔄 Cognitive Distortions 💬 Thought Reframing

Retrain Your Brain

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

của Seth J. Gillihan 2016 236 trang

3.79

2.000+ đánh giá

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief 🔄 Cognitive Distortions 💬 Thought Reframing

Self-Love Workbook for Women

của Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1.000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

của Megan Logan 2020 174 trang

4.06

1.000+ đánh giá

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

The New Codependency

của Melody Beattie • 2008

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

3.92

2.000+

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

The New Codependency

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

của Melody Beattie 2008 288 trang

3.92

2.000+ đánh giá

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

Depression & Other Magic Tricks

của Sabrina Benaim • 2017

The viral poems that named depression's many forms, and the tiny rituals that fight back.

3.74

17.000+

🎤 Spoken Word Poetry 🖋️ Confessional Poetry 🧠 Mental Health Poetry 💖 Self-Compassion 🤝 Platonic Love

Depression & Other Magic Tricks

The viral poems that named depression's many forms, and the tiny rituals that fight back.

của Sabrina Benaim 2017 96 trang

3.74

17.000+ đánh giá

🎤 Spoken Word Poetry 🖋️ Confessional Poetry 🧠 Mental Health Poetry 💖 Self-Compassion 🤝 Platonic Love

The Anger Control Workbook

của Matthew McKay • 2000

Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.

4.01

130

🧨 Anger Management 🎛️ Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Coping Skills 🤝 Conflict Resolution

The Anger Control Workbook

Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.

của Matthew McKay 2000 160 trang

4.01

130 đánh giá

🧨 Anger Management 🎛️ Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Coping Skills 🤝 Conflict Resolution

Healing the Masculine Soul

của Gordon Dalbey • 1988

The crisis of masculinity isn't social. It's spiritual, and it begins with the father.

4.09

406

✝️ Christian Masculinity 💔 Father Wound 📖 Biblical Manhood ⛪ Men's Ministry 🏃 Christian Men's Movement

Healing the Masculine Soul

The crisis of masculinity isn't social. It's spiritual, and it begins with the father.

của Gordon Dalbey 1988 274 trang

4.09

406 đánh giá

✝️ Christian Masculinity 💔 Father Wound 📖 Biblical Manhood ⛪ Men's Ministry 🏃 Christian Men's Movement

Không có gì sai với bạn

của Cheri Huber • 1997

Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.

4.16

2.000+

🗣️ Inner Critic 💖 Self-Compassion 👐 Unconditional Acceptance ☸️ Buddhist Psychology 🧘 Mindfulness Practice

Không có gì sai với bạn

Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.

của Cheri Huber 1997 239 trang

4.16

2.000+ đánh giá

🗣️ Inner Critic 💖 Self-Compassion 👐 Unconditional Acceptance ☸️ Buddhist Psychology 🧘 Mindfulness Practice

Outrageous Openness

của Tosha Silver • 2011

Stop running the show. A spiritual guide to surrender where the divine handles the details.

4.24

5.000+

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Outrageous Openness

Stop running the show. A spiritual guide to surrender where the divine handles the details.

của Tosha Silver 2011 240 trang

4.24

5.000+ đánh giá

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Mind over Medicine

của Lissa Rankin • 2013

Your mind can heal your body: clinical proof, and a life audit that prescribes the change.

4.11

3.000+

🧠 Mind-Body Medicine 💪 Patient Empowerment 💊 Placebo Effect 🧘 Relaxation Response ⚡ Stress Physiology

Mind over Medicine

Your mind can heal your body: clinical proof, and a life audit that prescribes the change.

của Lissa Rankin 2013 259 trang

4.11

3.000+ đánh giá

🧠 Mind-Body Medicine 💪 Patient Empowerment 💊 Placebo Effect 🧘 Relaxation Response ⚡ Stress Physiology

Vibrational Medicine

của Richard Gerber • 1988

Illness appears in the energy field before the body feels a thing. Healing starts there.

4.32

500+

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing ✨ Esoteric Healing 💊 Alternative Medicine

Vibrational Medicine

Illness appears in the energy field before the body feels a thing. Healing starts there.

của Richard Gerber 1988 608 trang

4.32

500+ đánh giá

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing ✨ Esoteric Healing 💊 Alternative Medicine

Somehow

của Anne Lamott • 2024

Love isn't soft. It's the floor under everything, the mending force in the rubble of life.

3.90

6.000+

🙏 Spiritual Memoir ✝️ Essays On Faith 🌈 Progressive Christianity ✨ Everyday Sacredness 🤲 Radical Self-Acceptance

Somehow

Love isn't soft. It's the floor under everything, the mending force in the rubble of life.

của Anne Lamott 2024 204 trang

3.90

6.000+ đánh giá

🙏 Spiritual Memoir ✝️ Essays On Faith 🌈 Progressive Christianity ✨ Everyday Sacredness 🤲 Radical Self-Acceptance

The Name of Jesus

của Kenneth E. Hagin • 1979

Stop asking maybe. The name of Jesus is your legal right to guaranteed answers.

4.53

330

🔥 Word Of Faith 🕊️ Charismatic Christianity 👑 Spiritual Authority 🛐 Divine Healing 🗣️ Faith Confession

The Name of Jesus

Stop asking maybe. The name of Jesus is your legal right to guaranteed answers.

của Kenneth E. Hagin 1979 224 trang

4.53

330 đánh giá

🔥 Word Of Faith 🕊️ Charismatic Christianity 👑 Spiritual Authority 🛐 Divine Healing 🗣️ Faith Confession

Expressive Writing

của James W. Pennebaker • 2014

Putting your worst experiences into words measurably changes your body, not just your mind.

3.89

311

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing 🔄 Cognitive Reframing 🧠 Mind-Body Connection

Expressive Writing

Putting your worst experiences into words measurably changes your body, not just your mind.

của James W. Pennebaker 2014 198 trang

3.89

311 đánh giá

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing 🔄 Cognitive Reframing 🧠 Mind-Body Connection

Homecoming

của Thema Bryant • 2022

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

4.32

1.000+

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Homecoming

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

của Thema Bryant 2022 230 trang

4.32

1.000+ đánh giá

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Unfuck Your Intimacy

của Faith G. Harper • 2019

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

3.57

2.000+

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

Unfuck Your Intimacy

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

của Faith G. Harper 2019 192 trang

3.57

2.000+ đánh giá

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

The Science of Being Well

của Wallace D. Wattles • 1871

Your body knows exactly how to be well. It only waits for your mind to give the signal.

3.76

500+

🧠 Mental Healing 🧘 Mind-Body Connection 🌿 Holistic Health 💭 Power Of Thought 🙏 Gratitude Practice

The Science of Being Well

Your body knows exactly how to be well. It only waits for your mind to give the signal.

của Wallace D. Wattles 1871 72 trang

3.76

500+ đánh giá

🧠 Mental Healing 🧘 Mind-Body Connection 🌿 Holistic Health 💭 Power Of Thought 🙏 Gratitude Practice

Soul Keeping Study Guide

của John Ortberg • 2014

Everything you are chasing will leave your soul empty. The one thing that actually fills it.

4.25

🕊️ Spiritual Formation 🙏 Spiritual Disciplines 🕯️ Inner Life 🧘 Contemplative Christianity 🐢 Slowing Down

Soul Keeping Study Guide

Everything you are chasing will leave your soul empty. The one thing that actually fills it.

của John Ortberg 2014 208 trang

4.25

48 đánh giá

🕊️ Spiritual Formation 🙏 Spiritual Disciplines 🕯️ Inner Life 🧘 Contemplative Christianity 🐢 Slowing Down

Your Grief, Your Way

của Shelby Forsythia • 2020

No stages, no timelines: a year of daily comfort for grieving your own way.

4.34

159

🖤 Grief And Loss 🕯️ Mourning Practices 💗 Self-Compassion In Grief 📅 Daily Grief Guide 🧩 Grief Integration

Your Grief, Your Way

No stages, no timelines: a year of daily comfort for grieving your own way.

của Shelby Forsythia 2020 196 trang

4.34

159 đánh giá

🖤 Grief And Loss 🕯️ Mourning Practices 💗 Self-Compassion In Grief 📅 Daily Grief Guide 🧩 Grief Integration

Reiki for Life

của Penelope Quest • 2002

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

4.22

500+

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

Reiki for Life

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

của Penelope Quest 2002 320 trang

4.22

500+ đánh giá

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

The Complete Anti-Inflammatory Diet for Beginners

của Dorothy Calimeris • 2017

Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.

3.86

1.000+

🥗 Anti-Inflammatory Diet 📆 Meal Planning 👨‍🍳 Beginner Cooking 🛡️ Immune Health 🔥 Chronic Inflammation

The Complete Anti-Inflammatory Diet for Beginners

Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.

của Dorothy Calimeris 2017 266 trang

3.86

1.000+ đánh giá

🥗 Anti-Inflammatory Diet 📆 Meal Planning 👨‍🍳 Beginner Cooking 🛡️ Immune Health 🔥 Chronic Inflammation

Healing from Infidelity

của Michele Weiner-Davis • 2017

Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.

4.41

339

💔 Infidelity Recovery 💑 Marriage Repair 🔒 Rebuilding Trust 🕊️ Forgiveness Process 😔 Betrayal Trauma

Healing from Infidelity

Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.

của Michele Weiner-Davis 2017 216 trang

4.41

339 đánh giá

💔 Infidelity Recovery 💑 Marriage Repair 🔒 Rebuilding Trust 🕊️ Forgiveness Process 😔 Betrayal Trauma

Herbs for Stress & Anxiety

của Rosemary Gladstar • 1999

Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.

4.32

250

🌿 Herbal Remedies 🧠 Holistic Mental Health 💪 Adaptogens 🏡 Home Herbalism 🧬 Nervous System Health

Herbs for Stress & Anxiety

Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.

của Rosemary Gladstar 1999 128 trang

4.32

250 đánh giá

🌿 Herbal Remedies 🧠 Holistic Mental Health 💪 Adaptogens 🏡 Home Herbalism 🧬 Nervous System Health

The Vital Spark

của Lisa Marchiano • 2024

Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.

4.40

393

🧠 Jungian Psychology 🌑 Shadow Work 📖 Fairy Tale Analysis 🔥 Women's Anger 🌸 Female Sexuality

The Vital Spark

Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.

của Lisa Marchiano 2024 272 trang

4.40

393 đánh giá

🧠 Jungian Psychology 🌑 Shadow Work 📖 Fairy Tale Analysis 🔥 Women's Anger 🌸 Female Sexuality

Breakup Bootcamp

của Amy Chan • 2020

Decode the attachment wounds your breakup exposed before you pick the next one.

4.18

500+

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Breakup Bootcamp

Decode the attachment wounds your breakup exposed before you pick the next one.

của Amy Chan 2020 336 trang

4.18

500+ đánh giá

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Conquering Shame and Codependency

của Darlene Lancer • 2014

Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.

4.22

422

🔗 Codependency Recovery 🩹 Shame Healing 🧠 Inner Critic Work 💬 Vulnerability Practice 🧸 Childhood Trauma

Conquering Shame and Codependency

Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.

của Darlene Lancer 2014 248 trang

4.22

422 đánh giá

🔗 Codependency Recovery 🩹 Shame Healing 🧠 Inner Critic Work 💬 Vulnerability Practice 🧸 Childhood Trauma

Affirmations for the Inner Child

của Rokelle Lerner • 1990

Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.

4.41

219

🧒 Inner Child Work 📅 Daily Affirmations 👶 Reparenting 🚧 Emotional Boundaries 🏠 Family Of Origin Healing

Affirmations for the Inner Child

Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.

của Rokelle Lerner 1990 384 trang

4.41

219 đánh giá

🧒 Inner Child Work 📅 Daily Affirmations 👶 Reparenting 🚧 Emotional Boundaries 🏠 Family Of Origin Healing

The Lessons of Love

của Melody Beattie • 2013

Her son died. She said yes to a marriage she knew would fail. It saved her.

4.02

257

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

The Lessons of Love

Her son died. She said yes to a marriage she knew would fail. It saved her.

của Melody Beattie 2013 240 trang

4.02

257 đánh giá

🕊️ Parental Grief 📖 Grief Memoirs 🌱 Healing After Loss 🪨 Emotional Resilience 🤝 Forgiveness Practice

Breaking Negative Thinking Patterns

của Gitta Jacob • 2012

Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.

3.96

2.000+

🩺 Therapeutic Self-Help 🌊 Emotional Regulation 🧸 Inner Child Work 💗 Self-Compassion Practices 🧠 Cognitive Behavioral

Breaking Negative Thinking Patterns

Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.

của Gitta Jacob 2012 200 trang

3.96

2.000+ đánh giá

🩺 Therapeutic Self-Help 🌊 Emotional Regulation 🧸 Inner Child Work 💗 Self-Compassion Practices 🧠 Cognitive Behavioral

How to Relax

của Thich Nhat Hanh • 2015

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

4.25

5.000+

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

How to Relax

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

của Thich Nhat Hanh 2015 120 trang

4.25

5.000+ đánh giá

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

Satan Get Lost!

của David Oyedepo • 1995

A defeated enemy still prowls. The faith, words, and tools that shut him down for good.

4.37

363

🗡️ Spiritual Warfare ⛓️ Deliverance Ministry 📖 Word Of Faith 👑 Spiritual Authority 🙌 Faith Healing

Satan Get Lost!

A defeated enemy still prowls. The faith, words, and tools that shut him down for good.

của David Oyedepo 1995 194 trang

4.37

363 đánh giá

🗡️ Spiritual Warfare ⛓️ Deliverance Ministry 📖 Word Of Faith 👑 Spiritual Authority 🙌 Faith Healing

Understanding and Treating Chronic Shame

của Patricia A. DeYoung • 2015

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

4.53

500+

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Understanding and Treating Chronic Shame

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

của Patricia A. DeYoung 2015 206 trang

4.53

500+ đánh giá

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

The Stormy Search for the Self

của Christina Grof • 1990

Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.

4.08

288

🌀 Spiritual Crisis 🧠 Transpersonal Psychology 🌑 Dark Night Of The Soul ⚡ Non-Ordinary States 🕉️ Kundalini Awakening

The Stormy Search for the Self

Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.

của Christina Grof 1990 288 trang

4.08

288 đánh giá

🌀 Spiritual Crisis 🧠 Transpersonal Psychology 🌑 Dark Night Of The Soul ⚡ Non-Ordinary States 🕉️ Kundalini Awakening

Protect

của Paisley Hope • 2025

A divorced nurse returns home to the firefighter who broke her heart, her brother's best friend.

4.15

15.000+

🔄 Second Chance Romance 👫 Brother's Best Friend 👩‍👧 Single Parent 🏠 Forced Proximity 💕 First Love

Protect

A divorced nurse returns home to the firefighter who broke her heart, her brother's best friend.

của Paisley Hope 2025 414 trang

4.15

15.000+ đánh giá

🔄 Second Chance Romance 👫 Brother's Best Friend 👩‍👧 Single Parent 🏠 Forced Proximity 💕 First Love

Recovering from Losses in Life

của H. Norman Wright • 1991

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

4.25

197

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Recovering from Losses in Life

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

của H. Norman Wright 1991 241 trang

4.25

197 đánh giá

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

The Revolutionary Trauma Release Process

của David Berceli • 2008

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

4.05

441

🧠 Somatic Psychology 🫂 Trauma Healing ⚡ Nervous System Regulation 🏋️ Body Trauma Release 🌀 Involuntary Tremoring

The Revolutionary Trauma Release Process

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

của David Berceli 2008 207 trang

4.05

441 đánh giá

🧠 Somatic Psychology 🫂 Trauma Healing ⚡ Nervous System Regulation 🏋️ Body Trauma Release 🌀 Involuntary Tremoring

The Way of Qigong

của Kenneth S. Cohen • 1999

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

4.20

500+

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

The Way of Qigong

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

của Kenneth S. Cohen 1999 448 trang

4.20

500+ đánh giá

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

Dark Nights of the Soul

của Thomas Moore • 2004

Before you medicate the emptiness, consider: your soul might be trying to remake you.

4.02

2.000+

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

Dark Nights of the Soul

Before you medicate the emptiness, consider: your soul might be trying to remake you.

của Thomas Moore 2004 329 trang

4.02

2.000+ đánh giá

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

Journey to the Heart

của Melody Beattie • 1996

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

4.55

3.000+

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness 💖 Self Compassion 🌊 Emotional Healing

Journey to the Heart

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

của Melody Beattie 1996 384 trang

4.55

3.000+ đánh giá

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness 💖 Self Compassion 🌊 Emotional Healing

Trước 4 5 6 7 8 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M