🧠 Mind-Body Healing

Books exploring the profound connection between psychological states and physical health, from the science of psychoneuroimmunology to personal stories of healing that defied conventional expectations.

Not Nice

by Aziz Gazipura • 2017

Niceness is a fear response you learned in childhood. The practical method for unlearning it.

3.95

4k+

🎭 People Pleasing 🗣️ Assertiveness Training 🌑 Shadow Work 🚧 Boundary Setting 💬 Difficult Conversations

Not Nice

Niceness is a fear response you learned in childhood. The practical method for unlearning it.

by Aziz Gazipura 2017

3.95

4k+ ratings

🎭 People Pleasing 🗣️ Assertiveness Training 🌑 Shadow Work 🚧 Boundary Setting 💬 Difficult Conversations

The Power of Your Subconscious Mind

by Joseph Murphy • 1963

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

4.06

89k+

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought ✨ Spiritual Psychology 💰 Prosperity Mindset

The Power of Your Subconscious Mind

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

by Joseph Murphy 1963

4.06

89k+ ratings

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought ✨ Spiritual Psychology 💰 Prosperity Mindset

Becoming Supernatural

by Joe Dispenza • 2017

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

4.24

27k+

🧬 Epigenetics ⚛️ Quantum Mysticism 🔥 Stress And Disease 🧘 Meditation Practice 💓 Heart-Brain Connection

Becoming Supernatural

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

by Joe Dispenza 2017

4.24

27k+ ratings

🧬 Epigenetics ⚛️ Quantum Mysticism 🔥 Stress And Disease 🧘 Meditation Practice 💓 Heart-Brain Connection

The Power of Positive Thinking

by Norman Vincent Peale • 1952

How to use prayer and mental pictures to stop worry, build confidence, and heal your body.

4.14

128k+

✝️ Faith-Based Psychology 🙏 Prayer And Meditation 😰 Worry Management 💪 Self-Confidence 🎯 Mental Rehearsal

The Power of Positive Thinking

How to use prayer and mental pictures to stop worry, build confidence, and heal your body.

by Norman Vincent Peale 1952

4.14

128k+ ratings

✝️ Faith-Based Psychology 🙏 Prayer And Meditation 😰 Worry Management 💪 Self-Confidence 🎯 Mental Rehearsal

The Map of Consciousness Explained

by David R. Hawkins • 2019

Every thought you think registers on a scale from 1 to 1000. Only above 200 is life worth living.

4.43

815

🧠 Consciousness Studies 🪷 Spiritual Development ☯️ Non-Dual Spirituality 🎈 Ego Transcendence ⚡ Energy Psychology

The Map of Consciousness Explained

Every thought you think registers on a scale from 1 to 1000. Only above 200 is life worth living.

by David R. Hawkins 2019

4.43

815 ratings

🧠 Consciousness Studies 🪷 Spiritual Development ☯️ Non-Dual Spirituality 🎈 Ego Transcendence ⚡ Energy Psychology

You Are the Placebo

by Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism 💭 Meditation Practices

You Are the Placebo

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

by Joe Dispenza 2014

4.38

211 ratings

🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism 💭 Meditation Practices

The Nature of Personal Reality

by Jane Roberts • 1974

Your beliefs are the bricks of your world, says a voice from beyond, and you are the builder.

4.49

3k+

👁️ Channeled Teachings 🌌 Reality Creation 🌙 Dreamwork ⚡ Present Moment Power 💭 New Thought

The Nature of Personal Reality

Your beliefs are the bricks of your world, says a voice from beyond, and you are the builder.

by Jane Roberts 1974

4.49

3k+ ratings

👁️ Channeled Teachings 🌌 Reality Creation 🌙 Dreamwork ⚡ Present Moment Power 💭 New Thought

You Are the Placebo

by Joe Dispenza • 2014

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

4.25

15k+

🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring 🦋 Identity Change

You Are the Placebo

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

by Joe Dispenza 2014

4.25

15k+ ratings

🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring 🦋 Identity Change

Heal Your Body

by Louise L. Hay • 1976

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

4.33

20k+

🌿 Holistic Health 🗣️ Affirmations 💖 Self-Love 🤝 Forgiveness Healing 🔮 Metaphysical Healing

Heal Your Body

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

by Louise L. Hay 1976

4.33

20k+ ratings

🌿 Holistic Health 🗣️ Affirmations 💖 Self-Love 🤝 Forgiveness Healing 🔮 Metaphysical Healing

Expand the Power of Your Subconscious Mind

by Joseph Murphy • 2020

Give your subconscious a task before bed. It works the night shift, no questions asked.

3.96

333

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Expand the Power of Your Subconscious Mind

Give your subconscious a task before bed. It works the night shift, no questions asked.

by Joseph Murphy 2020

3.96

333 ratings

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Healing Is the New High

by Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

5k+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

by Vex King 2021

3.98

5k+ ratings

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

8 Keys to Safe Trauma Recovery

by Babette Rothschild • 2009

Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.

4.23

487

🩹 Trauma Recovery 🧘 Somatic Therapy 🌱 Grounding Techniques 🐢 Self-Paced Healing 🌊 Flashback Management

8 Keys to Safe Trauma Recovery

Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.

by Babette Rothschild 2009

4.23

487 ratings

🩹 Trauma Recovery 🧘 Somatic Therapy 🌱 Grounding Techniques 🐢 Self-Paced Healing 🌊 Flashback Management

Getting Past Your Past

by Francine Shapiro • 2012

Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.

4.07

4k+

🩹 Trauma Recovery 🔔 Emotional Triggers 🌱 Grounding Exercises 🔗 Attachment Theory 💆 Somatic Psychology

Getting Past Your Past

Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.

by Francine Shapiro 2012

4.07

4k+ ratings

🩹 Trauma Recovery 🔔 Emotional Triggers 🌱 Grounding Exercises 🔗 Attachment Theory 💆 Somatic Psychology

Three Magic Words

by Uell Stanley Andersen • 1977

A single intelligence connects everything. Your convictions tell it what to create.

4.32

853

🧠 New Thought 🌌 Universal Consciousness 🧿 Subconscious Mind ✨ Manifestation ⛓️ Limiting Beliefs

Three Magic Words

A single intelligence connects everything. Your convictions tell it what to create.

by Uell Stanley Andersen 1977

4.32

853 ratings

🧠 New Thought 🌌 Universal Consciousness 🧿 Subconscious Mind ✨ Manifestation ⛓️ Limiting Beliefs

Self Mastery Through Conscious Autosuggestion

by Émile Coué • 1920

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

3.84

1k+

🧠 Unconscious Mind 🗣️ Positive Affirmations 🔄 Mental Reprogramming 🚫 Willpower Limits 🌿 Self-Healing

Self Mastery Through Conscious Autosuggestion

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

by Émile Coué 1920

3.84

1k+ ratings

🧠 Unconscious Mind 🗣️ Positive Affirmations 🔄 Mental Reprogramming 🚫 Willpower Limits 🌿 Self-Healing

Dianetics

by L. Ron Hubbard • 2007

Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.

3.67

309

🗣️ Recovered Memory Therapy 🌀 Alternative Psychology 🕊️ New Religious Movements 💔 Trauma And Memory 🤒 Psychosomatic Illness

Dianetics

Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.

by L. Ron Hubbard 2007

3.67

309 ratings

🗣️ Recovered Memory Therapy 🌀 Alternative Psychology 🕊️ New Religious Movements 💔 Trauma And Memory 🤒 Psychosomatic Illness

The Wisdom Codes

by Gregg Braden • 2020

Ancient words are brain code. The lines that calm fear, heal grief, and rewire neural pathways.

4.11

549

✨ New Age Spirituality 🧠 Spiritual Neuroscience 🕉️ Mantra Meditation 🗣️ Language And Perception 🛡️ Overcoming Fear

The Wisdom Codes

Ancient words are brain code. The lines that calm fear, heal grief, and rewire neural pathways.

by Gregg Braden 2020

4.11

549 ratings

✨ New Age Spirituality 🧠 Spiritual Neuroscience 🕉️ Mantra Meditation 🗣️ Language And Perception 🛡️ Overcoming Fear

Dying to Be Me

by Anita Moorjani • 2012

Dying of cancer, she left her body and saw what lies beyond. Then her cancer disappeared.

4.16

17k+

🔮 Near-Death Experiences 💖 Self-Love 🎗️ Cancer Memoirs ✨ Spontaneous Remission ☯️ Nonduality

Dying to Be Me

Dying of cancer, she left her body and saw what lies beyond. Then her cancer disappeared.

by Anita Moorjani 2012

4.16

17k+ ratings

🔮 Near-Death Experiences 💖 Self-Love 🎗️ Cancer Memoirs ✨ Spontaneous Remission ☯️ Nonduality

Healing Developmental Trauma

by Laurence Heller • 2012

Childhood survival strategies harden into adult identity. A somatic method for softening them.

4.26

2k+

🧒 Childhood Trauma 🌱 Trauma Recovery 🧘 Somatic Therapy 🔗 Attachment Theory 🧠 Polyvagal Theory

Healing Developmental Trauma

Childhood survival strategies harden into adult identity. A somatic method for softening them.

by Laurence Heller 2012

4.26

2k+ ratings

🧒 Childhood Trauma 🌱 Trauma Recovery 🧘 Somatic Therapy 🔗 Attachment Theory 🧠 Polyvagal Theory

Healing and Recovery

by David R. Hawkins • 2009

Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.

4.50

865

🕊️ Spiritual Healing 🧠 Consciousness Studies 🍂 Letting Go 🌊 Emotional Release 💖 Forgiveness Practice

Healing and Recovery

Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.

by David R. Hawkins 2009

4.50

865 ratings

🕊️ Spiritual Healing 🧠 Consciousness Studies 🍂 Letting Go 🌊 Emotional Release 💖 Forgiveness Practice

The EFT Manual

by Dawson Church • 2013

A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.

4.16

119

⚡ Energy Psychology 🤲 Tapping Therapy 🩹 Trauma Recovery 🧠 Emotional Regulation 😌 Stress Reduction

The EFT Manual

A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.

by Dawson Church 2013

4.16

119 ratings

⚡ Energy Psychology 🤲 Tapping Therapy 🩹 Trauma Recovery 🧠 Emotional Regulation 😌 Stress Reduction

Supercharged Self-Healing

by R.J. Spina • 2021

Illness is a program you can shut off. Channel the frequency that repairs you from within.

4.39

211

🪬 Energy Healing 🧘 Consciousness Work 🪽 Self-Healing 🌌 Ego Transcendence ✨ Intentional Healing

Supercharged Self-Healing

Illness is a program you can shut off. Channel the frequency that repairs you from within.

by R.J. Spina 2021

4.39

211 ratings

🪬 Energy Healing 🧘 Consciousness Work 🪽 Self-Healing 🌌 Ego Transcendence ✨ Intentional Healing

Gratitude

by Louise L. Hay • 1996

Gratitude, practiced daily, becomes a magnet: pulling health, joy, and abundance straight to you.

4.01

1k+

🙏 Gratitude Practice 🌟 New Thought 💬 Affirmations 📝 Daily Rituals 💪 Emotional Resilience

Gratitude

Gratitude, practiced daily, becomes a magnet: pulling health, joy, and abundance straight to you.

by Louise L. Hay 1996

4.01

1k+ ratings

🙏 Gratitude Practice 🌟 New Thought 💬 Affirmations 📝 Daily Rituals 💪 Emotional Resilience

Love Yourself, Heal Your Life Workbook

by Louise L. Hay • 1990

Locate the belief behind the symptom. Forgive it. Write a new one. Repeat.

4.14

1k+

🪞 Affirmation Practice 🧒 Inner Child Healing 💔 Self-Forgiveness 🔗 Limiting Beliefs 🌊 New Thought

Love Yourself, Heal Your Life Workbook

Locate the belief behind the symptom. Forgive it. Write a new one. Repeat.

by Louise L. Hay 1990

4.14

1k+ ratings

🪞 Affirmation Practice 🧒 Inner Child Healing 💔 Self-Forgiveness 🔗 Limiting Beliefs 🌊 New Thought

You Can Heal Your Heart

by Louise L. Hay • 2014

Your thoughts after loss can either trap you or free you. Here's the difference.

4.11

2k+

🪦 Grief And Loss Processing 💔 Breakup Recovery 🐾 Pet Bereavement ✨ Positive Affirmations 🔄 Reframing Loss

You Can Heal Your Heart

Your thoughts after loss can either trap you or free you. Here's the difference.

by Louise L. Hay 2014

4.11

2k+ ratings

🪦 Grief And Loss Processing 💔 Breakup Recovery 🐾 Pet Bereavement ✨ Positive Affirmations 🔄 Reframing Loss

How Your Mind Can Heal Your Body

by David R. Hamilton • 2008

Your mind changes your body at the cellular level. The science and the how-to.

4.11

918

🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health 🔬 Psychoneuroimmunology

How Your Mind Can Heal Your Body

Your mind changes your body at the cellular level. The science and the how-to.

by David R. Hamilton 2008

4.11

918 ratings

🎯 Mental Imagery 💊 Placebo Effect 🔄 Neuroplasticity 😰 Stress And Health 🔬 Psychoneuroimmunology

The Anatomy of Hope

by Jerome Groopman • 2003

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

4.03

2k+

📖 Narrative Medicine 🩺 Doctor-Patient Bond 🌟 Psychology Of Hope 💊 Placebo Response 🛡️ Resilience In Illness

The Anatomy of Hope

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

by Jerome Groopman 2003

4.03

2k+ ratings

📖 Narrative Medicine 🩺 Doctor-Patient Bond 🌟 Psychology Of Hope 💊 Placebo Response 🛡️ Resilience In Illness

The Energies of Love

by Donna Eden • 2014

Arguments hijack your body's energy. Simple tapping routines to calm, reconnect, and stop spiraling.

4.26

132

🧬 Energy Medicine 💑 Couples Therapy 🔗 Attachment Theory 🤝 Conflict Resolution ⚡ Energy Psychology

The Energies of Love

Arguments hijack your body's energy. Simple tapping routines to calm, reconnect, and stop spiraling.

by Donna Eden 2014

4.26

132 ratings

🧬 Energy Medicine 💑 Couples Therapy 🔗 Attachment Theory 🤝 Conflict Resolution ⚡ Energy Psychology

Hypnosis for Beginners

by William W. Hewitt • 1997

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

3.54

205

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🔮 Trance Work

Hypnosis for Beginners

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

by William W. Hewitt 1997

3.54

205 ratings

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🔮 Trance Work

I Can See Clearly Now

by Wayne W. Dyer • 2014

A fatherless foster kid grows up to teach millions: the invisible force that chose him.

4.28

3k+

🧘 Spiritual Memoir 🌟 New Thought 🙏 Divine Guidance 💖 Forgiveness Practice ✨ Manifestation

I Can See Clearly Now

A fatherless foster kid grows up to teach millions: the invisible force that chose him.

by Wayne W. Dyer 2014

4.28

3k+ ratings

🧘 Spiritual Memoir 🌟 New Thought 🙏 Divine Guidance 💖 Forgiveness Practice ✨ Manifestation

1 2 3 Next

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M