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SoBrief

Vetenskap Boksammanfattningar

The Omnivore's Dilemma
av Michael Pollan • 2006
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
4.19
200 000+
The Omnivore's Dilemma Sammanfattning
The Omnivore's Dilemma
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
av Michael Pollan 2006 710 sidor
4.19
200 000+ betyg
De sju intelligenserna
av Howard Gardner • 1983
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
3.95
2 000+
De sju intelligenserna Sammanfattning
De sju intelligenserna
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
av Howard Gardner 1983 469 sidor
3.95
2 000+ betyg
Why We Sleep
av Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
200 000+
Why We Sleep Sammanfattning
Why We Sleep
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
av Matthew Walker 2017 368 sidor
4.37
200 000+ betyg
Tiny Habits
av B.J. Fogg • 2019
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
4.13
19 000+
Tiny Habits Sammanfattning
Tiny Habits
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
av B.J. Fogg 2019 322 sidor
4.13
19 000+ betyg
Outlive
av Peter Attia • 2023
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
4.31
99 000+
Outlive Sammanfattning
Outlive
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
av Peter Attia 2023 496 sidor
4.31
99 000+ betyg
The Dictionary of Body Language
av Joe Navarro • 2018
Your body broadcasts what words hide. A field guide to the honest signals you miss.
3.69
2 000+
The Dictionary of Body Language Sammanfattning
The Dictionary of Body Language
Your body broadcasts what words hide. A field guide to the honest signals you miss.
av Joe Navarro 2018 208 sidor
3.69
2 000+ betyg
Factfulness
av Hans Rosling • 2018
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
4.35
200 000+
Factfulness Sammanfattning
Factfulness
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
av Hans Rosling 2018 342 sidor
4.35
200 000+ betyg
Dr. Neal Barnard's Program for Reversing Diabetes
av Neal D. Barnard • 2006
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
4.23
1 000+
Dr. Neal Barnard's Program for Reversing Diabetes Sammanfattning
Dr. Neal Barnard's Program for Reversing Diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
av Neal D. Barnard 2006 288 sidor
4.23
1 000+ betyg
Cribsheet
av Emily Oster • 2019
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
4.13
45 000+
Cribsheet Sammanfattning
Cribsheet
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
av Emily Oster 2019 352 sidor
4.13
45 000+ betyg
Emotional Intelligence
av Daniel Goleman • 1995
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
4.06
100 000+
Emotional Intelligence Sammanfattning
Emotional Intelligence
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
av Daniel Goleman 1995 351 sidor
4.06
100 000+ betyg
AI Superpowers
av Kai-Fu Lee • 2018
China and Silicon Valley are in an AI arms race. The first casualty: your job.
4.09
16 000+
AI Superpowers Sammanfattning
AI Superpowers
China and Silicon Valley are in an AI arms race. The first casualty: your job.
av Kai-Fu Lee 2018 275 sidor
4.09
16 000+ betyg
The Coming Wave
av Mustafa Suleyman • 2023
AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?
3.80
15 000+
The Coming Wave Sammanfattning
The Coming Wave
AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?
av Mustafa Suleyman 2023 332 sidor
3.80
15 000+ betyg
Det började inte med dig
av Mark Wolynn • 2016
Your worst fears may not be yours. They could belong to your grandmother.
3.55
39 000+
Det började inte med dig Sammanfattning
Det började inte med dig
Your worst fears may not be yours. They could belong to your grandmother.
av Mark Wolynn 2016 256 sidor
3.55
39 000+ betyg
Ultralearning
av Scott H. Young • 2019
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
3.95
15 000+
Ultralearning Sammanfattning
Ultralearning
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
av Scott H. Young 2019 304 sidor
3.95
15 000+ betyg
Contagious
av Jonah Berger • 2013
The science of why people share: research-backed levers for making your ideas spread.
3.98
33 000+
Contagious Sammanfattning
Contagious
The science of why people share: research-backed levers for making your ideas spread.
av Jonah Berger 2013 210 sidor
3.98
33 000+ betyg
The Holographic Universe
av Michael Talbot • 1991
Reality is a holographic projection from a deeper order, and your brain is the interpreter.
4.09
10 000+
The Holographic Universe Sammanfattning
The Holographic Universe
Reality is a holographic projection from a deeper order, and your brain is the interpreter.
av Michael Talbot 1991 338 sidor
4.09
10 000+ betyg
Range
av David Epstein • 2019
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
4.13
80 000+
Range Sammanfattning
Range
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
av David Epstein 2019 352 sidor
4.13
80 000+ betyg
Just One Thing
av Michael Mosley • 2022
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
4.05
3 000+
Just One Thing Sammanfattning
Just One Thing
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
av Michael Mosley 2022 206 sidor
4.05
3 000+ betyg
The Righteous Mind
av Jonathan Haidt • 2012
Reason didn't evolve to find truth. It evolved to defend whatever your group already believes.
4.19
66 000+
The Righteous Mind Sammanfattning
The Righteous Mind
Reason didn't evolve to find truth. It evolved to defend whatever your group already believes.
av Jonathan Haidt 2012 530 sidor
4.19
66 000+ betyg
Dopaminnationen
av Anna Lembke • 2021
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
3.88
89 000+
Dopaminnationen Sammanfattning
Dopaminnationen
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
av Anna Lembke 2021 291 sidor
3.88
89 000+ betyg
Attention and effort
av Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
500+
Attention and effort Sammanfattning
Attention and effort
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
av Daniel Kahneman 1973 240 sidor
4.12
500+ betyg
How to Not Die Alone
av Logan Ury • 2021
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
3.96
19 000+
How to Not Die Alone Sammanfattning
How to Not Die Alone
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
av Logan Ury 2021 352 sidor
3.96
19 000+ betyg
Eat, Drink, and Be Healthy
av Walter C. Willett • 2001
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
4.11
2 000+
Eat, Drink, and Be Healthy Sammanfattning
Eat, Drink, and Be Healthy
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
av Walter C. Willett 2001 432 sidor
4.11
2 000+ betyg
Brus
av Daniel Kahneman • 2021
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
3.67
16 000+
Brus Sammanfattning
Brus
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
av Daniel Kahneman 2021 419 sidor
3.67
16 000+ betyg
Nudge
av Richard H. Thaler • 2008
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
3.84
95 000+
Nudge Sammanfattning
Nudge
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
av Richard H. Thaler 2008 384 sidor
3.84
95 000+ betyg
Captivate
av Vanessa Van Edwards • 2017
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
4.11
8 000+
Captivate Sammanfattning
Captivate
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
av Vanessa Van Edwards 2017 320 sidor
4.11
8 000+ betyg
Determined
av Robert M. Sapolsky • 2023
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
4.23
8 000+
Determined Sammanfattning
Determined
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
av Robert M. Sapolsky 2023 528 sidor
4.23
8 000+ betyg
Chip War
av Chris Miller100 • 2022
One island makes nearly every advanced computer chip. Everything else is up for grabs.
4.40
43 000+
Chip War Sammanfattning
Chip War
One island makes nearly every advanced computer chip. Everything else is up for grabs.
av Chris Miller100 2022 431 sidor
4.40
43 000+ betyg
Influence
av Robert B. Cialdini • 1984
Your yes is less free than you think: six psychological levers that decide before you do.
4.21
100 000+
Influence Sammanfattning
Influence
Your yes is less free than you think: six psychological levers that decide before you do.
av Robert B. Cialdini 1984 260 sidor
4.21
100 000+ betyg
Atlas of AI
av Kate Crawford • 2020
Artificial intelligence is not just code. It runs on mines, warehouses, and state surveillance.
3.93
3 000+
Atlas of AI Sammanfattning
Atlas of AI
Artificial intelligence is not just code. It runs on mines, warehouses, and state surveillance.
av Kate Crawford 2020 288 sidor
3.93
3 000+ betyg
Den själviska genen
av Richard Dawkins • 1976
Natural selection works for genes, not for you. They built you to serve them.
4.16
100 000+
Den själviska genen Sammanfattning
Den själviska genen
Natural selection works for genes, not for you. They built you to serve them.
av Richard Dawkins 1976 360 sidor
4.16
100 000+ betyg
A Short History of Nearly Everything
av Bill Bryson • 2004
What science knows about the universe, and the accident-prone humans who figured it out.
4.22
400 000+
A Short History of Nearly Everything Sammanfattning
A Short History of Nearly Everything
What science knows about the universe, and the accident-prone humans who figured it out.
av Bill Bryson 2004 544 sidor
4.22
400 000+ betyg
The Age of A.I. and Our Human Future
av Henry Kissinger • 2021
A new intelligence is reshaping knowledge, strategy, and order; it is an actor, not a tool.
3.43
5 000+
The Age of A.I. and Our Human Future Sammanfattning
The Age of A.I. and Our Human Future
A new intelligence is reshaping knowledge, strategy, and order; it is an actor, not a tool.
av Henry Kissinger 2021 205 sidor
3.43
5 000+ betyg
Drive
av Daniel H. Pink • 2009
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
3.95
100 000+
Drive Sammanfattning
Drive
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
av Daniel H. Pink 2009 272 sidor
3.95
100 000+ betyg
Glucose Revolution
av Jessie Inchauspé • 2022
Food rules to flatten glucose and end energy crashes, without giving up what you love.
4.40
50 000+
Glucose Revolution Sammanfattning
Glucose Revolution
Food rules to flatten glucose and end energy crashes, without giving up what you love.
av Jessie Inchauspé 2022 304 sidor
4.40
50 000+ betyg
Silent Spring
av Rachel Carson • 1962
A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.
4.06
55 000+
Silent Spring Sammanfattning
Silent Spring
A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.
av Rachel Carson 1962 400 sidor
4.06
55 000+ betyg
Thinking, Fast and Slow By Daniel Kahneman & Mindset - Updated Edition
av Carol S. Dweck
Your brain decides before you do. The hidden machinery's blind spots are mapped inside.
4.28
185
Thinking, Fast and Slow By Daniel Kahneman & Mindset - Updated Edition Sammanfattning
Thinking, Fast and Slow By Daniel Kahneman & Mindset - Updated Edition
Your brain decides before you do. The hidden machinery's blind spots are mapped inside.
av Carol S. Dweck
4.28
185 betyg
Being Mortal
av Atul Gawande • 2014
Getting old is not a medical problem. Modern medicine treats it like one anyway.
4.49
200 000+
Being Mortal Sammanfattning
Being Mortal
Getting old is not a medical problem. Modern medicine treats it like one anyway.
av Atul Gawande 2014 282 sidor
4.49
200 000+ betyg
How Brands Grow
av Byron Sharp • 2010
The empirical laws that reveal why big brands keep winning, and why loyalty programs rarely work.
4.16
3 000+
How Brands Grow Sammanfattning
How Brands Grow
The empirical laws that reveal why big brands keep winning, and why loyalty programs rarely work.
av Byron Sharp 2010 228 sidor
4.16
3 000+ betyg
How We Learn
av Stanislas Dehaene • 2018
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
4.32
2 000+
How We Learn Sammanfattning
How We Learn
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
av Stanislas Dehaene 2018 352 sidor
4.32
2 000+ betyg
Parenting from the Inside Out
av Daniel J. Siegel • 2003
How you were parented shapes how you parent; understand the pattern to rewrite it.
4.16
5 000+
Parenting from the Inside Out Sammanfattning
Parenting from the Inside Out
How you were parented shapes how you parent; understand the pattern to rewrite it.
av Daniel J. Siegel 2003 323 sidor
4.16
5 000+ betyg
Limitless Expanded Edition
av Jim Kwik • 2020
You were never taught how to learn. The brain's missing operating manual, finally written.
4.07
22 000+
Limitless Expanded Edition Sammanfattning
Limitless Expanded Edition
You were never taught how to learn. The brain's missing operating manual, finally written.
av Jim Kwik 2020 442 sidor
4.07
22 000+ betyg
Unmasking AI
av Joy Buolamwini • 2023
AI couldn’t see her face. So she put on a white mask and exposed a billion-dollar bias.
4.10
1 000+
Unmasking AI Sammanfattning
Unmasking AI
AI couldn’t see her face. So she put on a white mask and exposed a billion-dollar bias.
av Joy Buolamwini 2023 317 sidor
4.10
1 000+ betyg
Illusionen om Gud
av Richard Dawkins • 2006
Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.
3.90
200 000+
Illusionen om Gud Sammanfattning
Illusionen om Gud
Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.
av Richard Dawkins 2006 374 sidor
3.90
200 000+ betyg
The Beginning of Infinity
av David Deutsch • 2011
All progress runs on one engine: conjecture torn apart by criticism. It never runs out of fuel.
4.17
9 000+
The Beginning of Infinity Sammanfattning
The Beginning of Infinity
All progress runs on one engine: conjecture torn apart by criticism. It never runs out of fuel.
av David Deutsch 2011 487 sidor
4.17
9 000+ betyg
Scarcity
av Sendhil Mullainathan • 2013
The psychology that sharpens focus under a deadline also traps the poor, lonely, and busy.
3.94
7 000+
Scarcity Sammanfattning
Scarcity
The psychology that sharpens focus under a deadline also traps the poor, lonely, and busy.
av Sendhil Mullainathan 2013 304 sidor
3.94
7 000+ betyg
The Story of Stuff
av Annie Leonard • 2010
A five-stage global machine grinds resources into toxic waste. The owners call it the economy.
4.08
4 000+
The Story of Stuff Sammanfattning
The Story of Stuff
A five-stage global machine grinds resources into toxic waste. The owners call it the economy.
av Annie Leonard 2010 352 sidor
4.08
4 000+ betyg
AI 2041
av Kai-Fu Lee • 2021
Ten stories set in 2041 where AI heals, wages war, and makes truth unprovable.
3.83
5 000+
AI 2041 Sammanfattning
AI 2041
Ten stories set in 2041 where AI heals, wages war, and makes truth unprovable.
av Kai-Fu Lee 2021 452 sidor
3.83
5 000+ betyg
Hur känslor skapas
av Lisa Feldman Barrett • 2017
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
4.09
13 000+
Hur känslor skapas Sammanfattning
Hur känslor skapas
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
av Lisa Feldman Barrett 2017 425 sidor
4.09
13 000+ betyg
Why We Sleep
av Matthew Walker • 2017
Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.
4.37
200 000+
Why We Sleep Sammanfattning
Why We Sleep
Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.
av Matthew Walker 2017 368 sidor
4.37
200 000+ betyg
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