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SoBrief

Саморазвитие Саммари книг

The Big Book of Health and Fitness
Philip Maffetone • 2012
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
4.15
177
The Big Book of Health and Fitness Саммари
The Big Book of Health and Fitness
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
Philip Maffetone 2012 544 стр.
4.15
177 оценок
The Man Who Mistook His Job for His Life
Naomi Shragai • 2021
Your rivalry with the colleague, your fear of the boss: none of it began at work.
3.56
375
The Man Who Mistook His Job for His Life Саммари
The Man Who Mistook His Job for His Life
Your rivalry with the colleague, your fear of the boss: none of it began at work.
Naomi Shragai 2021 270 стр.
3.56
375 оценок
The Complete Idiot's Guide to Creative Writing
Laurie E. Rozakis • 1997
One writing process for fiction, poetry, and screenplays, plus the business half most primers skip.
3.59
159
The Complete Idiot's Guide to Creative Writing Саммари
The Complete Idiot's Guide to Creative Writing
One writing process for fiction, poetry, and screenplays, plus the business half most primers skip.
Laurie E. Rozakis 1997 352 стр.
3.59
159 оценок
The Positive Thinking Secret
Aaron Kennard • 2013
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
3.57
1 000+
The Positive Thinking Secret Саммари
The Positive Thinking Secret
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
Aaron Kennard 2013 200 стр.
3.57
1 000+ оценок
Teaching Kids to Think
Darlene Sweetland • 2015
Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.
3.77
359
Teaching Kids to Think Саммари
Teaching Kids to Think
Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.
Darlene Sweetland 2015 304 стр.
3.77
359 оценок
The Energy Formula
Shawn Wells • 2021
Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.
4.31
118
The Energy Formula Саммари
The Energy Formula
Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.
Shawn Wells 2021 376 стр.
4.31
118 оценок
Flat Army
Dan Pontefract • 2013
The org chart is a lie that costs billions. The replacement is leaderful, connected, and flat.
3.41
112
Flat Army Саммари
Flat Army
The org chart is a lie that costs billions. The replacement is leaderful, connected, and flat.
Dan Pontefract 2013 328 стр.
3.41
112 оценок
Healing Mushrooms
Tero Isokauppila • 2017
Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.
4.18
500+
Healing Mushrooms Саммари
Healing Mushrooms
Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.
Tero Isokauppila 2017 223 стр.
4.18
500+ оценок
Fighting for Our Friendships
Danielle Bayard Jackson • 2024
Why female friendships fray and how to repair them from first fight to last goodbye.
4.14
1 000+
Fighting for Our Friendships Саммари
Fighting for Our Friendships
Why female friendships fray and how to repair them from first fight to last goodbye.
Danielle Bayard Jackson 2024 272 стр.
4.14
1 000+ оценок
Mastering Creative Anxiety
Eric Maisel • 2011
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
3.93
240
Mastering Creative Anxiety Саммари
Mastering Creative Anxiety
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
Eric Maisel 2011 259 стр.
3.93
240 оценок
The House That Cleans Itself
Mindy Starns Clark • 2007
For chronic mess-makers: stop changing your habits, and start changing your house instead.
3.71
500+
The House That Cleans Itself Саммари
The House That Cleans Itself
For chronic mess-makers: stop changing your habits, and start changing your house instead.
Mindy Starns Clark 2007 242 стр.
3.71
500+ оценок
Wealth Can't Wait
David Osborn • 2017
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
4.03
444
Wealth Can't Wait Саммари
Wealth Can't Wait
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
David Osborn 2017 243 стр.
4.03
444 оценок
The 80/20 Manager
Richard Koch • 2013
Eighty percent of your effort probably produces twenty percent of your results. Flip that ratio.
3.75
500+
The 80/20 Manager Саммари
The 80/20 Manager
Eighty percent of your effort probably produces twenty percent of your results. Flip that ratio.
Richard Koch 2013 262 стр.
3.75
500+ оценок
Still Distracted After All These Years
Kathleen G. Nadeau • 2022
A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.
3.99
130
Still Distracted After All These Years Саммари
Still Distracted After All These Years
A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.
Kathleen G. Nadeau 2022 352 стр.
3.99
130 оценок
Take Charge of Bipolar Disorder
Julie A. Fast • 2006
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
4.28
413
Take Charge of Bipolar Disorder Саммари
Take Charge of Bipolar Disorder
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
Julie A. Fast 2006
4.28
413 оценок
Anticancer
David Servan-Schreiber • 2007
Genes don't decide cancer's fate: your daily choices build an internal environment that does.
4.40
5 000+
Anticancer Саммари
Anticancer
Genes don't decide cancer's fate: your daily choices build an internal environment that does.
David Servan-Schreiber 2007
4.40
5 000+ оценок
Healing Herbs and Spices
Lee Anne Dobbins • 2012
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
3.60
205
Healing Herbs and Spices Саммари
Healing Herbs and Spices
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
Lee Anne Dobbins 2012 224 стр.
3.60
205 оценок
Stock Market Investing for Beginners & Dummies
Giovanni Rigters • 2018
Start small, spread the risk, and let decades work: the stock market guide for absolute beginners.
3.84
173
Stock Market Investing for Beginners & Dummies Саммари
Stock Market Investing for Beginners & Dummies
Start small, spread the risk, and let decades work: the stock market guide for absolute beginners.
Giovanni Rigters 2018 38 стр.
3.84
173 оценок
Practical Intelligence
Karl Albrecht • 2007
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
3.73
149
Practical Intelligence Саммари
Practical Intelligence
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
Karl Albrecht 2007 416 стр.
3.73
149 оценок
Freeing Yourself from the Narcissist in Your Life
Linda Martinez-Lewi • 2008
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
3.71
278
Freeing Yourself from the Narcissist in Your Life Саммари
Freeing Yourself from the Narcissist in Your Life
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
Linda Martinez-Lewi 2008 257 стр.
3.71
278 оценок
MONEY WISE
Deepak Shenoy • 2021
Getting rich safely: why emergency funds beat hot stocks, and index funds beat your broker.
3.86
430
MONEY WISE Саммари
MONEY WISE
Getting rich safely: why emergency funds beat hot stocks, and index funds beat your broker.
Deepak Shenoy 2021 264 стр.
3.86
430 оценок
Deep Writing
Eric Maisel • 1999
A psychologist's method for quieting the inner critic and writing with real focus every day.
3.60
171
Deep Writing Саммари
Deep Writing
A psychologist's method for quieting the inner critic and writing with real focus every day.
Eric Maisel 1999 158 стр.
3.60
171 оценок
Food Freedom Forever
Melissa Urban • 2016
A plan that reveals which foods work for you, silences guilt, and makes indulgence deliberate.
3.87
4 000+
Food Freedom Forever Саммари
Food Freedom Forever
A plan that reveals which foods work for you, silences guilt, and makes indulgence deliberate.
Melissa Urban 2016 300 стр.
3.87
4 000+ оценок
Supersurvivors
David B. Feldman • 2014
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
3.53
500+
Supersurvivors Саммари
Supersurvivors
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
David B. Feldman 2014 243 стр.
3.53
500+ оценок
The Graphic Facilitator’s Guide
Brandy Agerbeck • 2012
Make meetings visible as they happen: the listening and thinking skills that make the drawing work.
4.19
125
The Graphic Facilitator’s Guide Саммари
The Graphic Facilitator’s Guide
Make meetings visible as they happen: the listening and thinking skills that make the drawing work.
Brandy Agerbeck 2012 306 стр.
4.19
125 оценок
Dancing With Life
Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
500+
Dancing With Life Саммари
Dancing With Life
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
Phillip Moffitt 2008 352 стр.
4.27
500+ оценок
Staying Up, Up, Up in a Down, Down World
Zig Ziglar • 2000
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
3.66
143
Staying Up, Up, Up in a Down, Down World Саммари
Staying Up, Up, Up in a Down, Down World
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
Zig Ziglar 2000 288 стр.
3.66
143 оценок
Wisdom of the Ages
Wayne W. Dyer • 1998
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
4.23
1 000+
Wisdom of the Ages Саммари
Wisdom of the Ages
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
Wayne W. Dyer 1998 288 стр.
4.23
1 000+ оценок
Ambitious Like a Mother
Lara Bazelon • 2022
Mothers are told their ambition hurts their kids. The evidence shows it helps them.
3.58
164
Ambitious Like a Mother Саммари
Ambitious Like a Mother
Mothers are told their ambition hurts their kids. The evidence shows it helps them.
Lara Bazelon 2022 272 стр.
3.58
164 оценок
The Lean PhD
Julian Kirchherr • 2018
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
3.90
61
The Lean PhD Саммари
The Lean PhD
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
Julian Kirchherr 2018 110 стр.
3.90
61 оценок
The Question Book
Mikael Krogerus • 2009
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
3.37
500+
The Question Book Саммари
The Question Book
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
Mikael Krogerus 2009 194 стр.
3.37
500+ оценок
Dynamic Characters
Nancy Kress • 1998
Before you outline another scene, ask what your character fears. The answer is your plot.
4.09
500+
Dynamic Characters Саммари
Dynamic Characters
Before you outline another scene, ask what your character fears. The answer is your plot.
Nancy Kress 1998 264 стр.
4.09
500+ оценок
The Creative Entrepreneur
Lisa Sonora Beam • 2008
Turn your creative passion into a business using a blank journal and a proven framework.
4.12
377
The Creative Entrepreneur Саммари
The Creative Entrepreneur
Turn your creative passion into a business using a blank journal and a proven framework.
Lisa Sonora Beam 2008 128 стр.
4.12
377 оценок
livro start your own business jere l calmes Ed. 2010
Jere L. Calmes • 2010
Quit your day job ready: the soup-to-nuts manual for launching a business.
3.92
351
livro start your own business jere l calmes Ed. 2010 Саммари
livro start your own business jere l calmes Ed. 2010
Quit your day job ready: the soup-to-nuts manual for launching a business.
Jere L. Calmes 2010 780 стр.
3.92
351 оценок
Be More Taylor Swift
D.K. Publishing • 2022
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
3.89
369
Be More Taylor Swift Саммари
Be More Taylor Swift
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
D.K. Publishing 2022
3.89
369 оценок
A Statin Nation
Malcolm Kendrick • 2019
Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.
4.61
282
A Statin Nation Саммари
A Statin Nation
Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.
Malcolm Kendrick 2019 304 стр.
4.61
282 оценок
The Art and Science of Connection
Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
500+
The Art and Science of Connection Саммари
The Art and Science of Connection
Identify your social style and strengthen your relationships, adding years to your life.
Kasley Killam 2024 288 стр.
3.85
500+ оценок
The Charles Schwab Guide to Finances After Fifty
Carrie Schwab-Pomerantz • 2014
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
3.70
238
The Charles Schwab Guide to Finances After Fifty Саммари
The Charles Schwab Guide to Finances After Fifty
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
Carrie Schwab-Pomerantz 2014 432 стр.
3.70
238 оценок
The Prism
Laura Day • 2025
Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.
4.14
141
The Prism Саммари
The Prism
Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.
Laura Day 2025 320 стр.
4.14
141 оценок
Boyslut
Zachary Zane • 2023
Bisexual men disappear unless they shout. One manifesto for making your desires undeniable.
3.77
2 000+
Boyslut Саммари
Boyslut
Bisexual men disappear unless they shout. One manifesto for making your desires undeniable.
Zachary Zane 2023 240 стр.
3.77
2 000+ оценок
Guerilla Marketing in 30 Days
Jay Conrad Levinson • 2005
Thirty days to a marketing engine that runs on creativity and consistency, not a big budget.
3.61
189
Guerilla Marketing in 30 Days Саммари
Guerilla Marketing in 30 Days
Thirty days to a marketing engine that runs on creativity and consistency, not a big budget.
Jay Conrad Levinson 2005
3.61
189 оценок
A Love Letter Life
Jeremy Roloff • 2019
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
4.14
4 000+
A Love Letter Life Саммари
A Love Letter Life
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
Jeremy Roloff 2019 247 стр.
4.14
4 000+ оценок
План твоей души
Роберт Шварц • 2009
You chose your worst trials before you were born. The reason reframes every hardship.
4.34
3 000+
План твоей души Саммари
План твоей души
You chose your worst trials before you were born. The reason reframes every hardship.
Роберт Шварц 2009 344 стр.
4.34
3 000+ оценок
A Bigger Prize
Margaret Heffernan • 2014
Competition sharpens, we're told. In business, science, and schools, the evidence says it dulls.
3.81
184
A Bigger Prize Саммари
A Bigger Prize
Competition sharpens, we're told. In business, science, and schools, the evidence says it dulls.
Margaret Heffernan 2014 416 стр.
3.81
184 оценок
The Happiness Prayer
Evan Moffic • 2017
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
4.10
130
The Happiness Prayer Саммари
The Happiness Prayer
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
Evan Moffic 2017 208 стр.
4.10
130 оценок
Wheat Belly 10-Day Grain Detox
William Davis • 2015
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
3.94
500+
Wheat Belly 10-Day Grain Detox Саммари
Wheat Belly 10-Day Grain Detox
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
William Davis 2015 288 стр.
3.94
500+ оценок
Live Alone and Like It
Marjorie Hillis • 1936
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
3.68
1 000+
Live Alone and Like It Саммари
Live Alone and Like It
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
Marjorie Hillis 1936 176 стр.
3.68
1 000+ оценок
The Book of Joy
Dalai Lama XIV • 2016
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
4.38
65 000+
The Book of Joy Саммари
The Book of Joy
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
Dalai Lama XIV 2016
4.38
65 000+ оценок
Altar Ego
Craig Groeschel • 2013
Trade the labels for God's verdict and the bold faith it unlocks.
4.22
1 000+
Altar Ego Саммари
Altar Ego
Trade the labels for God's verdict and the bold faith it unlocks.
Craig Groeschel 2013 240 стр.
4.22
1 000+ оценок
Marketing Outrageously
Jon Spoelstra • 2001
Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.
4.14
335
Marketing Outrageously Саммари
Marketing Outrageously
Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.
Jon Spoelstra 2001 256 стр.
4.14
335 оценок
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