Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Living a Jewish Life, Updated and Revised Edition

— Anita Diamant • 1991

Skip the guilt, build a sacred Jewish home: choose the traditions that fit your family.

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🕊️ Liberal Judaism 🏠 Jewish Home 🕯️ Shabbat Observance 📅 Jewish Holidays 👶 Jewish Lifecycle

Living a Jewish Life, Updated and Revised Edition

Skip the guilt, build a sacred Jewish home: choose the traditions that fit your family.

— Anita Diamant 1991 320 стр.

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1 000+ оценок

🕊️ Liberal Judaism 🏠 Jewish Home 🕯️ Shabbat Observance 📅 Jewish Holidays 👶 Jewish Lifecycle

We're All Mad Here

— Claire Eastham • 2016

The brain, the meds, and daily moves that shrink social anxiety, from someone who lived it.

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🧠 Social Anxiety 🔬 Cognitive Behavioral Therapy 💪 Coping Strategies 📖 Mental Health Memoir 🧪 Brain Chemistry

We're All Mad Here

The brain, the meds, and daily moves that shrink social anxiety, from someone who lived it.

— Claire Eastham 2016 200 стр.

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475 оценок

🧠 Social Anxiety 🔬 Cognitive Behavioral Therapy 💪 Coping Strategies 📖 Mental Health Memoir 🧪 Brain Chemistry

Teach Your Child How To Think

— Edward de Bono • 1994

Intelligence is potential. Thinking is a skill. Build it in your child, one exercise at a time.

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🏠 Parenting Guides 🧠 Cognitive Development 💭 Thinking Skills 🎨 Divergent Thinking 💗 Emotional Intelligence In Children

Teach Your Child How To Think

Intelligence is potential. Thinking is a skill. Build it in your child, one exercise at a time.

— Edward de Bono 1994

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🏠 Parenting Guides 🧠 Cognitive Development 💭 Thinking Skills 🎨 Divergent Thinking 💗 Emotional Intelligence In Children

Answers for Aristotle

— Massimo Pigliucci • 2012

Science gives facts, philosophy gives values. Bridge them, and the good life stops being guesswork.

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352

🧠 Moral Psychology 🌿 Naturalistic Ethics 🪤 Cognitive Biases ⚖️ Intuition And Reason 💪 Willpower And Self-Control

Answers for Aristotle

Science gives facts, philosophy gives values. Bridge them, and the good life stops being guesswork.

— Massimo Pigliucci 2012 320 стр.

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352 оценок

🧠 Moral Psychology 🌿 Naturalistic Ethics 🪤 Cognitive Biases ⚖️ Intuition And Reason 💪 Willpower And Self-Control

Sacred Companions

— David G. Benner • 2002

Sacred companions help you hear God, not human advice. Here's how to be one.

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🧭 Spiritual Direction 🤝 Spiritual Friendship 🌿 Spiritual Formation 🏘️ Christian Community 💑 Marriage Spirituality

Sacred Companions

Sacred companions help you hear God, not human advice. Here's how to be one.

— David G. Benner 2002 240 стр.

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🧭 Spiritual Direction 🤝 Spiritual Friendship 🌿 Spiritual Formation 🏘️ Christian Community 💑 Marriage Spirituality

Lessons from the Empress

— Cassandra Snow • 2022

Self-care through tarot: rituals and prompts that unlock creativity without fortune-telling.

4.17

🃏 Tarot Self-Care 🎨 Tarot For Creativity 🧘 Creative Self-Care 🕯️ Ritual Magic 🚧 Creative Blocks

Lessons from the Empress

Self-care through tarot: rituals and prompts that unlock creativity without fortune-telling.

— Cassandra Snow 2022 245 стр.

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64 оценок

🃏 Tarot Self-Care 🎨 Tarot For Creativity 🧘 Creative Self-Care 🕯️ Ritual Magic 🚧 Creative Blocks

The Etiquette Advantage in Business

— Peter Post • 2014

Competence gets you hired. Dining skills, email habits, and small talk get you promoted.

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🏢 Professional Etiquette 🏛️ Office Politics 💬 Business Communication 🍽️ Table Manners 👔 Dress Codes

The Etiquette Advantage in Business

Competence gets you hired. Dining skills, email habits, and small talk get you promoted.

— Peter Post 2014 352 стр.

3.73

89 оценок

🏢 Professional Etiquette 🏛️ Office Politics 💬 Business Communication 🍽️ Table Manners 👔 Dress Codes

Hunch

— Bernadette Jiwa • 2017

Breakthrough ideas start with noticing what others overlook, and that is a skill you can train.

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490

🎨 Design Thinking 💡 Everyday Innovation 👀 Opportunity Spotting 🔄 Iterative Development 🌱 Growth Mindset

Hunch

Breakthrough ideas start with noticing what others overlook, and that is a skill you can train.

— Bernadette Jiwa 2017 208 стр.

3.51

490 оценок

🎨 Design Thinking 💡 Everyday Innovation 👀 Opportunity Spotting 🔄 Iterative Development 🌱 Growth Mindset

In This Moment

— Kirk D. Strosahl • 2015

Daily hassles harm health more than divorce or job loss. Five skills to undo the toll.

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📅 Daily Stress 🧘 Mindfulness Meditation 💗 Self-Compassion 🧠 Neuroscience Of Stress 🎯 Acceptance And Commitment Therapy

In This Moment

Daily hassles harm health more than divorce or job loss. Five skills to undo the toll.

— Kirk D. Strosahl 2015 216 стр.

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134 оценок

📅 Daily Stress 🧘 Mindfulness Meditation 💗 Self-Compassion 🧠 Neuroscience Of Stress 🎯 Acceptance And Commitment Therapy

Happiness Is a Choice

— Frank B. Minirth • 1978

Depression runs on hidden anger and unhealed guilt. The daily practices that drain both.

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407

🏥 Depression Recovery ⛪ Christian Counseling 🧠 Faith And Psychology 💭 Cognitive Restructuring 😤 Anger Management

Happiness Is a Choice

Depression runs on hidden anger and unhealed guilt. The daily practices that drain both.

— Frank B. Minirth 1978 304 стр.

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407 оценок

🏥 Depression Recovery ⛪ Christian Counseling 🧠 Faith And Psychology 💭 Cognitive Restructuring 😤 Anger Management

Tough Broad

— Caroline Paul • 2024

What a 52-year-old BASE jumper knows about aging that your doctor won't tell you.

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🏃 Active Aging 🌲 Nature Therapy 👵 Midlife Women 🧠 Positive Aging 🚵 Women Adventurers

Tough Broad

What a 52-year-old BASE jumper knows about aging that your doctor won't tell you.

— Caroline Paul 2024 288 стр.

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🏃 Active Aging 🌲 Nature Therapy 👵 Midlife Women 🧠 Positive Aging 🚵 Women Adventurers

Off Balance

— Matthew Kelly • 2011

Balance asked you to separate work from life. Satisfaction builds one system for both.

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🧩 Work-Life Integration ⚙️ Personal Effectiveness ⚡ Energy Management 🔧 Personal Systems 🏛️ Character Development

Off Balance

Balance asked you to separate work from life. Satisfaction builds one system for both.

— Matthew Kelly 2011 160 стр.

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1 000+ оценок

🧩 Work-Life Integration ⚙️ Personal Effectiveness ⚡ Energy Management 🔧 Personal Systems 🏛️ Character Development

Why Smart Kids Worry

— Allison Edwards • 2013

Smart kids worry differently. Their anxiety follows patterns you can learn to spot and defuse.

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🧠 Childhood Anxiety 🧩 Gifted Children ⏳ Asynchronous Development 🎨 Multiple Intelligences 💭 Cognitive Behavioral Therapy

Why Smart Kids Worry

Smart kids worry differently. Their anxiety follows patterns you can learn to spot and defuse.

— Allison Edwards 2013 256 стр.

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🧠 Childhood Anxiety 🧩 Gifted Children ⏳ Asynchronous Development 🎨 Multiple Intelligences 💭 Cognitive Behavioral Therapy

A Confident Heart

— Renee Swope • 2011

Stop performing for approval. A Christian woman's guide to replacing self-doubt with God's promises.

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🕊️ Christian Living 👩‍🦰 Christian Women 🙏 Identity In Christ 📖 God's Promises 🧠 Overcoming Self-Doubt

A Confident Heart

Stop performing for approval. A Christian woman's guide to replacing self-doubt with God's promises.

— Renee Swope 2011 240 стр.

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🕊️ Christian Living 👩‍🦰 Christian Women 🙏 Identity In Christ 📖 God's Promises 🧠 Overcoming Self-Doubt

On the Shoulders of Hobbits

— Louis A. Markos • 2012

The seven classical and theological virtues, taught not by lecture but by hobbit, faun, and wizard.

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🏛️ Virtue Ethics 🐉 Fantasy And Faith 🌱 Moral Formation ✝️ Christian Imagination 🗺️ Heroic Journey

On the Shoulders of Hobbits

The seven classical and theological virtues, taught not by lecture but by hobbit, faun, and wizard.

— Louis A. Markos 2012 235 стр.

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🏛️ Virtue Ethics 🐉 Fantasy And Faith 🌱 Moral Formation ✝️ Christian Imagination 🗺️ Heroic Journey

Little Black Book

— Otegha Uwagba • 2017

Pitch yourself, price your work, own your career: a field guide for creative women.

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🎨 Creative Careers 💼 Women In Business ⏳ Time Management 🏷️ Personal Branding 💰 Negotiation Skills

Little Black Book

Pitch yourself, price your work, own your career: a field guide for creative women.

— Otegha Uwagba 2017 113 стр.

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3 000+ оценок

🎨 Creative Careers 💼 Women In Business ⏳ Time Management 🏷️ Personal Branding 💰 Negotiation Skills

The Elements of Rhetoric -- How to Write and Speak Clearly and Persuasively

— Ryan N.S. Topping • 2016

Persuasion is a craft, not a gift: grammar, logic, and virtue beat charisma every time.

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🏛️ Classical Rhetoric ✍️ Persuasive Writing 🎤 Public Speaking 🗣️ Argumentation 📝 Grammar And Clarity

The Elements of Rhetoric -- How to Write and Speak Clearly and Persuasively

Persuasion is a craft, not a gift: grammar, logic, and virtue beat charisma every time.

— Ryan N.S. Topping 2016 118 стр.

3.93

264 оценок

🏛️ Classical Rhetoric ✍️ Persuasive Writing 🎤 Public Speaking 🗣️ Argumentation 📝 Grammar And Clarity

Brave

— Margie Warrell • 2015

Bravery is a practice, not a personality. Fifty small acts to build it into reflex.

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🦁 Facing Fear 🌱 Resilience Building 🗣️ Difficult Conversations 🧠 Growth Mindset 🌟 Positive Psychology

Brave

Bravery is a practice, not a personality. Fifty small acts to build it into reflex.

— Margie Warrell 2015 250 стр.

4.02

175 оценок

🦁 Facing Fear 🌱 Resilience Building 🗣️ Difficult Conversations 🧠 Growth Mindset 🌟 Positive Psychology

The Happiness Track

— Emma Seppälä • 2016

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

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🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

The Happiness Track

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

— Emma Seppälä 2016 224 стр.

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1 000+ оценок

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

Atomic Steps

— Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

— Lawrence Conti 2023 196 стр.

4.34

29 оценок

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Making Small Groups Work

— Henry Cloud • 2003

Polite conversation never changed anyone. How to build a group where growth actually happens.

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357

👥 Small Group Ministry 🌱 Spiritual Formation ✝️ Christian Psychology 🔄 Group Dynamics 🤝 Accountability Groups

Making Small Groups Work

Polite conversation never changed anyone. How to build a group where growth actually happens.

— Henry Cloud 2003 306 стр.

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357 оценок

👥 Small Group Ministry 🌱 Spiritual Formation ✝️ Christian Psychology 🔄 Group Dynamics 🤝 Accountability Groups

Skintelligent

— Dr Natalia Spierings • 2022

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

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🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism 🔍 Myth Debunking 📊 Evidence-Based Beauty

Skintelligent

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

— Dr Natalia Spierings 2022 301 стр.

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231 оценок

🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism 🔍 Myth Debunking 📊 Evidence-Based Beauty

Spousonomics

— Paula Szuchman • 2011

Nine economic rules for who does the dishes, how you fight, and what happens in bed.

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🧠 Behavioral Economics 💍 Marriage Advice 📊 Economic Thinking 🤝 Conflict Resolution 🎲 Game Theory

Spousonomics

Nine economic rules for who does the dishes, how you fight, and what happens in bed.

— Paula Szuchman 2011 335 стр.

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1 000+ оценок

🧠 Behavioral Economics 💍 Marriage Advice 📊 Economic Thinking 🤝 Conflict Resolution 🎲 Game Theory

Helping Your Anxious Child

— Ronald M. Rapee • 2000

Your anxious child isn't broken. A step-by-step plan to handle fear without avoidance.

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😟 Anxious Children 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 👨‍👩‍👧 Parent Coaching 🗣️ Social Skills Training

Helping Your Anxious Child

Your anxious child isn't broken. A step-by-step plan to handle fear without avoidance.

— Ronald M. Rapee 2000 296 стр.

3.79

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😟 Anxious Children 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 👨‍👩‍👧 Parent Coaching 🗣️ Social Skills Training

Дар

— Эдит Эгер • 2020

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

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🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency 💖 Self-Compassion ❤️‍🩹 Forgiveness Work

Дар

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

— Эдит Эгер 2020 224 стр.

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🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency 💖 Self-Compassion ❤️‍🩹 Forgiveness Work

The Distraction Addiction

— Alex Soojung-Kim Pang • 2013

Digital detox is a dead end. Real focus starts with breathing, not unplugging.

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🧘 Digital Mindfulness ⚖️ Tech-Life Balance 🎯 Attention Management 🧠 Extended Mind 🧹 Digital Minimalism

The Distraction Addiction

Digital detox is a dead end. Real focus starts with breathing, not unplugging.

— Alex Soojung-Kim Pang 2013 304 стр.

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500+ оценок

🧘 Digital Mindfulness ⚖️ Tech-Life Balance 🎯 Attention Management 🧠 Extended Mind 🧹 Digital Minimalism

Revolutionary Witchcraft

— Sarah Lyons • 2019

Turn your craft into a direct-action toolkit: how spells, sigils, and rituals can dismantle systems.

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🗳️ Political Witchcraft ✨ Ritual Design 🕯️ Ancestral Healing 🌿 Animist Worldview ✊ Spiritual Activism

Revolutionary Witchcraft

Turn your craft into a direct-action toolkit: how spells, sigils, and rituals can dismantle systems.

— Sarah Lyons 2019 168 стр.

3.89

500+ оценок

🗳️ Political Witchcraft ✨ Ritual Design 🕯️ Ancestral Healing 🌿 Animist Worldview ✊ Spiritual Activism

Worry-Free Money

— Shannon Lee Simmons • 2017

Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.

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🧠 Money Psychology 😰 Financial Anxiety 💔 Emotional Spending 💸 Guilt-Free Spending 👀 Social Comparison

Worry-Free Money

Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.

— Shannon Lee Simmons 2017 328 стр.

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1 000+ оценок

🧠 Money Psychology 😰 Financial Anxiety 💔 Emotional Spending 💸 Guilt-Free Spending 👀 Social Comparison

The Business Owner's Guide to Financial Freedom

— Mark J. Kohler • 2017

Wall Street advice is for employees. Here's the wealth plan entrepreneurs actually need.

4.17

107

🧑‍💼 Entrepreneurial Finance 🚪 Business Exit Planning 💰 Cash Flow Management 🛡️ Asset Protection 📑 Tax Planning

The Business Owner's Guide to Financial Freedom

Wall Street advice is for employees. Here's the wealth plan entrepreneurs actually need.

— Mark J. Kohler 2017 311 стр.

4.17

107 оценок

🧑‍💼 Entrepreneurial Finance 🚪 Business Exit Planning 💰 Cash Flow Management 🛡️ Asset Protection 📑 Tax Planning

The Catholic Guide to Depression

— Aaron Kheriaty • 2012

Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.

4.22

427

🏥 Clinical Depression 🙏 Catholic Spirituality 🧠 Faith And Mental Health 🌿 Holistic Healing ✝️ Theology Of Suffering

The Catholic Guide to Depression

Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.

— Aaron Kheriaty 2012 247 стр.

4.22

427 оценок

🏥 Clinical Depression 🙏 Catholic Spirituality 🧠 Faith And Mental Health 🌿 Holistic Healing ✝️ Theology Of Suffering

The Wall Street Journal Essential Guide to Management

— Alan Murray • 2010

Nine management principles from top leadership thinkers, distilled into a compact, practical guide.

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📊 Management Fundamentals 👥 Team Management 🎯 Strategy Execution 💰 Financial Literacy ⚖️ Corporate Ethics

The Wall Street Journal Essential Guide to Management

Nine management principles from top leadership thinkers, distilled into a compact, practical guide.

— Alan Murray 2010 240 стр.

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📊 Management Fundamentals 👥 Team Management 🎯 Strategy Execution 💰 Financial Literacy ⚖️ Corporate Ethics

Showing Up for Life

— Bill Gates Sr. • 2009

Father, lawyer, philanthropist: quiet principles that built a life of meaning across nine decades.

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🧭 Values-Based Living 👴 Elder Wisdom 🤲 Philanthropic Giving 🎯 Being Present 📚 Lifelong Learning

Showing Up for Life

Father, lawyer, philanthropist: quiet principles that built a life of meaning across nine decades.

— Bill Gates Sr. 2009 208 стр.

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🧭 Values-Based Living 👴 Elder Wisdom 🤲 Philanthropic Giving 🎯 Being Present 📚 Lifelong Learning

God Wears Lipstick

— Karen Berg • 2005

Kabbalah says women arrive spiritually whole. The work is learning to wield what you already have.

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🕎 Jewish Mysticism 🌙 Women's Spirituality 💞 Spiritual Relationships ✨ Mystical Self-Help 👑 Sacred Feminine

God Wears Lipstick

Kabbalah says women arrive spiritually whole. The work is learning to wield what you already have.

— Karen Berg 2005 273 стр.

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🕎 Jewish Mysticism 🌙 Women's Spirituality 💞 Spiritual Relationships ✨ Mystical Self-Help 👑 Sacred Feminine

Peace Is Every Breath

— Thich Nhat Hanh • 2011

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

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🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

Peace Is Every Breath

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

— Thich Nhat Hanh 2011 160 стр.

4.14

4 000+ оценок

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

Broke Millennial Talks Money

— Erin Lowry • 2020

Money talks do not have to be fights: what to say about salaries, splitting bills, and saying no.

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💰 Financial Communication 💑 Couples Finance 👨‍👩‍👧‍👦 Family Money Dynamics 💼 Salary Negotiation 🚧 Financial Boundaries

Broke Millennial Talks Money

Money talks do not have to be fights: what to say about salaries, splitting bills, and saying no.

— Erin Lowry 2020 304 стр.

3.85

415 оценок

💰 Financial Communication 💑 Couples Finance 👨‍👩‍👧‍👦 Family Money Dynamics 💼 Salary Negotiation 🚧 Financial Boundaries

Mind Full

— Dermot Whelan • 2021

A comedian's guide to stress: meditation, breathwork, and the lost art of switching your brain off.

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😰 Stress Management 🧘 Meditation For Beginners 🌬️ Breathwork Techniques ❤️ Self-Compassion 🍷 Mindful Drinking

Mind Full

A comedian's guide to stress: meditation, breathwork, and the lost art of switching your brain off.

— Dermot Whelan 2021 212 стр.

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😰 Stress Management 🧘 Meditation For Beginners 🌬️ Breathwork Techniques ❤️ Self-Compassion 🍷 Mindful Drinking

Captivology

— Ben Parr • 2015

Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.

3.79

391

👁 Attention Economy 📊 Marketing Psychology 🧠 Behavioral Economics 🎯 Persuasion Science 🤔 Cognitive Biases

Captivology

Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.

— Ben Parr 2015 256 стр.

3.79

391 оценок

👁 Attention Economy 📊 Marketing Psychology 🧠 Behavioral Economics 🎯 Persuasion Science 🤔 Cognitive Biases

Harris Rules

— Tim Harris • 2019

The practical daily system that separates six-figure real estate agents from everyone else.

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🏠 Real Estate Careers 🎯 Prospecting Methods 🤝 Client Relationships 📋 Business Planning 🔄 Daily Disciplines

Harris Rules

The practical daily system that separates six-figure real estate agents from everyone else.

— Tim Harris 2019 288 стр.

4.19

102 оценок

🏠 Real Estate Careers 🎯 Prospecting Methods 🤝 Client Relationships 📋 Business Planning 🔄 Daily Disciplines

Right Body For You

— Gary M. Douglas • 2012

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

4.41

134

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging 🧘 Somatic Awareness 💭 New Thought

Right Body For You

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

— Gary M. Douglas 2012 218 стр.

4.41

134 оценок

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging 🧘 Somatic Awareness 💭 New Thought

Writing Begins with the Breath

— Laraine Herring • 2007

The deepest writing starts with breath and body, not technique.

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🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness 🪶 Authentic Voice ☸️ Zen And Writing

Writing Begins with the Breath

The deepest writing starts with breath and body, not technique.

— Laraine Herring 2007 190 стр.

4.09

376 оценок

🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness 🪶 Authentic Voice ☸️ Zen And Writing

The Way to Wealth and Other Writings on Finance

— Benjamin Franklin • 2011

Time is currency, debt is a cage, and tiny expenses erode fortunes: Franklin's money rules.

3.93

💰 Personal Finance 🧹 Frugality And Thrift ⏳ Time Management 🚫 Debt Avoidance 📈 Compound Growth

The Way to Wealth and Other Writings on Finance

Time is currency, debt is a cage, and tiny expenses erode fortunes: Franklin's money rules.

— Benjamin Franklin 2011 81 стр.

3.93

28 оценок

💰 Personal Finance 🧹 Frugality And Thrift ⏳ Time Management 🚫 Debt Avoidance 📈 Compound Growth

The Lost Art of Good Conversation

— Sakyong Mipham • 2017

Great conversation isn't about being clever. It's about being present. And presence can be trained.

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💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

The Lost Art of Good Conversation

Great conversation isn't about being clever. It's about being present. And presence can be trained.

— Sakyong Mipham 2017 240 стр.

3.57

1 000+ оценок

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

Beyond the Relaxation Response

— Herbert Benson • 1984

Trigger your body's built-in calm response, then multiply its power through whatever you believe.

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🧠 Mind-Body Healing 😌 Stress Reduction 🧘 Meditation Practice ✨ Belief And Healing 🔬 Integrative Medicine

Beyond the Relaxation Response

Trigger your body's built-in calm response, then multiply its power through whatever you believe.

— Herbert Benson 1984 192 стр.

3.75

138 оценок

🧠 Mind-Body Healing 😌 Stress Reduction 🧘 Meditation Practice ✨ Belief And Healing 🔬 Integrative Medicine

Запутанная вселенная. Книга вторая

— Долорес Кэннон • 2005

Earth is splitting in two. You're living parallel lives. Reality is a malleable dream.

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🌀 Past Life Regression 🗣️ Channeled Material 🌌 Esoteric Cosmology 👥 Parallel Lives 👽 Ancient Astronauts

Запутанная вселенная. Книга вторая

Earth is splitting in two. You're living parallel lives. Reality is a malleable dream.

— Долорес Кэннон 2005 672 стр.

4.67

1 000+ оценок

🌀 Past Life Regression 🗣️ Channeled Material 🌌 Esoteric Cosmology 👥 Parallel Lives 👽 Ancient Astronauts

How to Become a Great Boss

— Jeffrey J. Fox • 2002

Stop coaching low performers. The rules for hiring, developing, and keeping your best people.

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423

🧑‍💼 People Management 🌱 Talent Development 📋 Hiring Practices 📤 Delegation 🏢 Workplace Culture

How to Become a Great Boss

Stop coaching low performers. The rules for hiring, developing, and keeping your best people.

— Jeffrey J. Fox 2002 192 стр.

3.87

423 оценок

🧑‍💼 People Management 🌱 Talent Development 📋 Hiring Practices 📤 Delegation 🏢 Workplace Culture

The Numbers Game

— Michael Blastland • 2008

Most numbers in the news mislead you; a few mental habits reveal the real story.

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📊 Statistical Literacy 📈 Data Interpretation 🤨 Media Skepticism ⚠️ Risk Perception 🎲 Probability

The Numbers Game

Most numbers in the news mislead you; a few mental habits reveal the real story.

— Michael Blastland 2008 224 стр.

3.65

344 оценок

📊 Statistical Literacy 📈 Data Interpretation 🤨 Media Skepticism ⚠️ Risk Perception 🎲 Probability

The Warrior Heart Practice

— HeatherAsh Amara • 2020

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

4.06

295

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness 🔗 Limiting Beliefs 🔍 Self-Inquiry

The Warrior Heart Practice

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

— HeatherAsh Amara 2020 256 стр.

4.06

295 оценок

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness 🔗 Limiting Beliefs 🔍 Self-Inquiry

Alive at Work

— Daniel M. Cable • 2018

The brain circuit behind curiosity and motivation, and why your company keeps turning it off.

3.88

500+

🏢 Employee Engagement 🧠 Workplace Psychology 🔥 Intrinsic Motivation 🎮 Play At Work 🛡️ Psychological Safety

Alive at Work

The brain circuit behind curiosity and motivation, and why your company keeps turning it off.

— Daniel M. Cable 2018 224 стр.

3.88

500+ оценок

🏢 Employee Engagement 🧠 Workplace Psychology 🔥 Intrinsic Motivation 🎮 Play At Work 🛡️ Psychological Safety

The Friendship Crisis

— Marla Paul • 2004

Why making friends after 30 feels impossible, and the concrete steps that actually work.

3.18

254

👫 Adult Friendships 🤝 Making Friends 💔 Combatting Loneliness 💚 Platonic Love 🧘 Social Wellness

The Friendship Crisis

Why making friends after 30 feels impossible, and the concrete steps that actually work.

— Marla Paul 2004 224 стр.

3.18

254 оценок

👫 Adult Friendships 🤝 Making Friends 💔 Combatting Loneliness 💚 Platonic Love 🧘 Social Wellness

The Glutathione Revolution

— Nayan Patel • 2020

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

3.87

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

The Glutathione Revolution

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

— Nayan Patel 2020 344 стр.

3.87

77 оценок

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

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