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SoBrief

Саморазвитие Саммари книг

Love Your Life, Not Theirs
Rachel Cruze • 2016
Comparison costs you money. Seven habits that trade envy for contentment and debt for freedom.
3.97
7 000+
Love Your Life, Not Theirs Саммари
Love Your Life, Not Theirs
Comparison costs you money. Seven habits that trade envy for contentment and debt for freedom.
Rachel Cruze 2016 272 стр.
3.97
7 000+ оценок
The Happiness Files
Arthur C. Brooks • 2025
91% of your worries never happen. Here is how to stop, and what to do instead.
3.95
1 000+
The Happiness Files Саммари
The Happiness Files
91% of your worries never happen. Here is how to stop, and what to do instead.
Arthur C. Brooks 2025 272 стр.
3.95
1 000+ оценок
Quarterlife
Satya Doyle Byock • 2022
Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.
3.96
4 000+
Quarterlife Саммари
Quarterlife
Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.
Satya Doyle Byock 2022 240 стр.
3.96
4 000+ оценок
Alkaline Herbal Medicine
Aqiyl Aniys • 2016
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
4.37
374
Alkaline Herbal Medicine Саммари
Alkaline Herbal Medicine
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
Aqiyl Aniys 2016 138 стр.
4.37
374 оценок
Kiss My Tiara
Susan Jane Gilman • 2001
Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.
3.61
1 000+
Kiss My Tiara Саммари
Kiss My Tiara
Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.
Susan Jane Gilman 2001 219 стр.
3.61
1 000+ оценок
Dear Stranger, I Know How You Feel
Ashish Bagrecha • 2019
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
3.84
1 000+
Dear Stranger, I Know How You Feel Саммари
Dear Stranger, I Know How You Feel
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
Ashish Bagrecha 2019 198 стр.
3.84
1 000+ оценок
Transformative Scenario Planning
Adam Kahane • 2012
Stuck on a big, complex problem? Stop pushing. Start transforming the whole system, together.
4.03
134
Transformative Scenario Planning Саммари
Transformative Scenario Planning
Stuck on a big, complex problem? Stop pushing. Start transforming the whole system, together.
Adam Kahane 2012 152 стр.
4.03
134 оценок
Small Talk
Aston Sanderson • 2016
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
3.36
297
Small Talk Саммари
Small Talk
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
Aston Sanderson 2016 48 стр.
3.36
297 оценок
Think Smart
Richard Restak • 2009
Six months of aerobics grows the brain. A neuroscientist reveals what else works.
3.74
500+
Think Smart Саммари
Think Smart
Six months of aerobics grows the brain. A neuroscientist reveals what else works.
Richard Restak 2009 290 стр.
3.74
500+ оценок
No Worries
Jared Dillian • 2024
Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.
3.82
328
No Worries Саммари
No Worries
Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.
Jared Dillian 2024 240 стр.
3.82
328 оценок
Virtual Assistant Solution
Michael Hyatt • 2013
Stop spending $50-an-hour focus on $12 tasks. The playbook for offloading them.
3.53
241
Virtual Assistant Solution Саммари
Virtual Assistant Solution
Stop spending $50-an-hour focus on $12 tasks. The playbook for offloading them.
Michael Hyatt 2013 55 стр.
3.53
241 оценок
Habit Stacking
S.J. Scott • 2014
Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.
3.36
2 000+
Habit Stacking Саммари
Habit Stacking
Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.
S.J. Scott 2014 191 стр.
3.36
2 000+ оценок
Super Simple CBT
Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
Super Simple CBT Саммари
Super Simple CBT
Six CBT skills that break worry, combat a low mood, and work in minutes.
Matthew McKay 2022 106 стр.
3.60
234 оценок
Tantra
Shashi Solluna • 2016
The missing piece between better sex and spiritual depth: a practical guide to Tantra.
3.78
46
Tantra Саммари
Tantra
The missing piece between better sex and spiritual depth: a practical guide to Tantra.
Shashi Solluna 2016 273 стр.
3.78
46 оценок
The End of Absence
Michael Harris • 2014
The last generation to know life before the internet reveals what constant connection has hidden.
3.63
1 000+
The End of Absence Саммари
The End of Absence
The last generation to know life before the internet reveals what constant connection has hidden.
Michael Harris 2014 243 стр.
3.63
1 000+ оценок
The Diet Dropout’s Guide to Natural Weight Loss
Stan Spencer • 2013
Stop dieting and start building the personalized habit system that makes weight loss feel natural.
3.66
373
The Diet Dropout’s Guide to Natural Weight Loss Саммари
The Diet Dropout’s Guide to Natural Weight Loss
Stop dieting and start building the personalized habit system that makes weight loss feel natural.
Stan Spencer 2013 152 стр.
3.66
373 оценок
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating
Henry Cloud • 2003
Turn the conversation you have been avoiding into the one that saves the relationship.
3.99
1 000+
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating Саммари
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating
Turn the conversation you have been avoiding into the one that saves the relationship.
Henry Cloud 2003 320 стр.
3.99
1 000+ оценок
Securely Attached
Mike Berry • 2020
Hard behaviors are trauma speaking. Practical tools to decode the message and build connection.
4.35
178
Securely Attached Саммари
Securely Attached
Hard behaviors are trauma speaking. Practical tools to decode the message and build connection.
Mike Berry 2020 288 стр.
4.35
178 оценок
Worthy
Nancy Levin • 2016
Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.
4.09
295
Worthy Саммари
Worthy
Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.
Nancy Levin 2016 252 стр.
4.09
295 оценок
Resolving Conflicts at Work
Kenneth Cloke • 2011
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
3.79
132
Resolving Conflicts at Work Саммари
Resolving Conflicts at Work
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
Kenneth Cloke 2011 400 стр.
3.79
132 оценок
8 Great Smarts for Homeschoolers
Tina Hollenbeck • 2021
Eight ways to be smart. Match the subject to the strength and watch resistance fall away.
4.06
332
8 Great Smarts for Homeschoolers Саммари
8 Great Smarts for Homeschoolers
Eight ways to be smart. Match the subject to the strength and watch resistance fall away.
Tina Hollenbeck 2021 161 стр.
4.06
332 оценок
Springboard
G. Richard Shell • 2013
Your family and culture handed you a script for success. Here is how to rewrite it.
3.95
500+
Springboard Саммари
Springboard
Your family and culture handed you a script for success. Here is how to rewrite it.
G. Richard Shell 2013 320 стр.
3.95
500+ оценок
Clarity First
Karen Martin • 2018
Workplaces drift toward ambiguity. The hidden costs far exceed the effort of getting clear.
3.99
181
Clarity First Саммари
Clarity First
Workplaces drift toward ambiguity. The hidden costs far exceed the effort of getting clear.
Karen Martin 2018 320 стр.
3.99
181 оценок
Fully Engaged
Thomas M. Sterner • 2016
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
4.23
240
Fully Engaged Саммари
Fully Engaged
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
Thomas M. Sterner 2016 120 стр.
4.23
240 оценок
Fearless Living
Rhonda Britten • 1996
Every fear triggers a self-sabotage loop. The system for breaking it at its root.
4.19
332
Fearless Living Саммари
Fearless Living
Every fear triggers a self-sabotage loop. The system for breaking it at its root.
Rhonda Britten 1996 292 стр.
4.19
332 оценок
Body Whispering
Dain Heer • 2021
Much of your pain may not be yours. Learn to tell and release it.
4.57
173
Body Whispering Саммари
Body Whispering
Much of your pain may not be yours. Learn to tell and release it.
Dain Heer 2021 184 стр.
4.57
173 оценок
Secrets of Attraction
Sandra Anne Taylor • 2001
Love is a frequency you broadcast. Tune yours, and the right people tune in.
4.23
197
Secrets of Attraction Саммари
Secrets of Attraction
Love is a frequency you broadcast. Tune yours, and the right people tune in.
Sandra Anne Taylor 2001 272 стр.
4.23
197 оценок
Raising a Bilingual Child
Barbara Zurer Pearson • 2008
The exposure minimum that predicts bilingual fluency, and the family strategies to get there.
3.84
360
Raising a Bilingual Child Саммари
Raising a Bilingual Child
The exposure minimum that predicts bilingual fluency, and the family strategies to get there.
Barbara Zurer Pearson 2008 368 стр.
3.84
360 оценок
How Sondheim Can Change Your Life
Richard Schoch • 2024
Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.
3.90
500+
How Sondheim Can Change Your Life Саммари
How Sondheim Can Change Your Life
Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.
Richard Schoch 2024 304 стр.
3.90
500+ оценок
Rise of the Youpreneur
Chris Ducker • 2018
When your brand is your name, no platform algorithm or policy change can make you obsolete.
4.08
283
Rise of the Youpreneur Саммари
Rise of the Youpreneur
When your brand is your name, no platform algorithm or policy change can make you obsolete.
Chris Ducker 2018 288 стр.
4.08
283 оценок
Do Over
Jon Acuff • 2015
Before you need a new job, stockpile four things no resume can list.
4.04
4 000+
Do Over Саммари
Do Over
Before you need a new job, stockpile four things no resume can list.
Jon Acuff 2015 288 стр.
4.04
4 000+ оценок
Everyday Osho
Osho • 2001
A year with Osho: 365 provocations to wake you from separateness and into the present.
4.15
500+
Everyday Osho Саммари
Everyday Osho
A year with Osho: 365 provocations to wake you from separateness and into the present.
Osho 2001 368 стр.
4.15
500+ оценок
Radical Curiosity
Seth Goldenberg • 2022
Retrain your curiosity to reclaim your attention, bridge divides, and build a future worth wanting.
3.61
103
Radical Curiosity Саммари
Radical Curiosity
Retrain your curiosity to reclaim your attention, bridge divides, and build a future worth wanting.
Seth Goldenberg 2022 352 стр.
3.61
103 оценок
Happiness in Hard Times
Andrew Matthews • 2009
Happiness is a decision, not a reward. The mental shifts that make it a lasting one.
4.36
489
Happiness in Hard Times Саммари
Happiness in Hard Times
Happiness is a decision, not a reward. The mental shifts that make it a lasting one.
Andrew Matthews 2009 160 стр.
4.36
489 оценок
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda
Zari L. Ballard • 2013
The charm is calculated. The chaos is intentional. The only exit is to stop answering.
3.93
455
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda Саммари
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda
The charm is calculated. The chaos is intentional. The only exit is to stop answering.
Zari L. Ballard 2013
3.93
455 оценок
The 2 AM Principle
Jon Levy • 2016
Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.
3.29
330
The 2 AM Principle Саммари
The 2 AM Principle
Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.
Jon Levy 2016 254 стр.
3.29
330 оценок
Sugarproof
Michael I. Goran • 2020
The sweetener in kids' yogurt and bread harms their liver. Here's the fix.
4.15
207
Sugarproof Саммари
Sugarproof
The sweetener in kids' yogurt and bread harms their liver. Here's the fix.
Michael I. Goran 2020 368 стр.
4.15
207 оценок
A Year with Peter Drucker
Joseph A. Maciariello • 2014
52 weeks of Drucker: lead with integrity, create customers, and build a lasting organization.
3.70
143
A Year with Peter Drucker Саммари
A Year with Peter Drucker
52 weeks of Drucker: lead with integrity, create customers, and build a lasting organization.
Joseph A. Maciariello 2014 496 стр.
3.70
143 оценок
How to Build Strong & Lean Bodyweight Muscle
Anthony Arvanitakis • 2018
A gym-free body is possible: the science of using your own weight to build real, lean mass.
4.28
236
How to Build Strong & Lean Bodyweight Muscle Саммари
How to Build Strong & Lean Bodyweight Muscle
A gym-free body is possible: the science of using your own weight to build real, lean mass.
Anthony Arvanitakis 2018 169 стр.
4.28
236 оценок
The Joy of Missing Out
Svend Brinkmann • 2017
Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.
3.61
1 000+
The Joy of Missing Out Саммари
The Joy of Missing Out
Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.
Svend Brinkmann 2017 128 стр.
3.61
1 000+ оценок
Anxiety as an Ally
Dan Ryckert • 2015
Panic attacks, standup stages, and skydiving: he chased them all and made anxiety an asset.
3.93
1 000+
Anxiety as an Ally Саммари
Anxiety as an Ally
Panic attacks, standup stages, and skydiving: he chased them all and made anxiety an asset.
Dan Ryckert 2015 220 стр.
3.93
1 000+ оценок
The Art of the Sale
Philip Delves Broughton • 2012
Selling and living are the same craft. Lessons from a worldwide tour of master persuaders.
3.68
400
The Art of the Sale Саммари
The Art of the Sale
Selling and living are the same craft. Lessons from a worldwide tour of master persuaders.
Philip Delves Broughton 2012 299 стр.
3.68
400 оценок
Bullied
Carrie Goldman • 2012
Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.
3.88
201
Bullied Саммари
Bullied
Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.
Carrie Goldman 2012 368 стр.
3.88
201 оценок
From Clutter to Clarity
Kerri Richardson • 2020
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
3.92
367
From Clutter to Clarity Саммари
From Clutter to Clarity
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
Kerri Richardson 2020 179 стр.
3.92
367 оценок
The Art of Spiritual Writing
Vinita Hampton Wright • 2013
Spiritual writing needs craft, not just calling. Skills that make your prose impossible to ignore.
4.32
136
The Art of Spiritual Writing Саммари
The Art of Spiritual Writing
Spiritual writing needs craft, not just calling. Skills that make your prose impossible to ignore.
Vinita Hampton Wright 2013 166 стр.
4.32
136 оценок
Eleanor Roosevelt's Book of Common Sense Etiquette
Eleanor Roosevelt • 1962
Forget the forks; real etiquette is a habit of kindness. Here is how to make it yours.
3.97
62
Eleanor Roosevelt's Book of Common Sense Etiquette Саммари
Eleanor Roosevelt's Book of Common Sense Etiquette
Forget the forks; real etiquette is a habit of kindness. Here is how to make it yours.
Eleanor Roosevelt 1962 602 стр.
3.97
62 оценок
Teachers as Architects of Learning
Gavin Grift • 2020
Twelve levers to design learning that sticks: shift focus from teaching to student understanding.
4.00
1
Teachers as Architects of Learning Саммари
Teachers as Architects of Learning
Twelve levers to design learning that sticks: shift focus from teaching to student understanding.
Gavin Grift 2020 179 стр.
4.00
1 оценок
Holistic Dental Care
Nadine Artemis • 2013
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
4.37
500+
Holistic Dental Care Саммари
Holistic Dental Care
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
Nadine Artemis 2013 152 стр.
4.37
500+ оценок
The Secret of the Seven Seeds
David Fischman • 2002
A young ex-con finds redemption when a CEO mentors him to rebuild his body, mind, and spirit.
4.05
400
The Secret of the Seven Seeds Саммари
The Secret of the Seven Seeds
A young ex-con finds redemption when a CEO mentors him to rebuild his body, mind, and spirit.
David Fischman 2002 194 стр.
4.05
400 оценок
Party of One
Meghan Keane • 2024
Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.
3.74
456
Party of One Саммари
Party of One
Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.
Meghan Keane 2024 256 стр.
3.74
456 оценок
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