Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Pick Three

— Randi Zuckerberg • 2018

Stop chasing balance. Pick three things, do them well, swap tomorrow. Full life, zero guilt.

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⚖️ Intentional Imbalance 🎯 Priority Setting 🧩 Work-Life Integration 💥 Anti-Perfectionism ⚙️ Modern Productivity

Pick Three

Stop chasing balance. Pick three things, do them well, swap tomorrow. Full life, zero guilt.

— Randi Zuckerberg 2018 288 стр.

3.08

500+ оценок

⚖️ Intentional Imbalance 🎯 Priority Setting 🧩 Work-Life Integration 💥 Anti-Perfectionism ⚙️ Modern Productivity

Taking Flight!

— Merrick Rosenberg • 2011

Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.

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🎭 Behavioral Styles 💬 Communication Styles 🕵️ People Reading 👥 Team Dynamics 🏢 Workplace Relationships

Taking Flight!

Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.

— Merrick Rosenberg 2011 240 стр.

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500+ оценок

🎭 Behavioral Styles 💬 Communication Styles 🕵️ People Reading 👥 Team Dynamics 🏢 Workplace Relationships

The Elements of Choice

— Eric J. Johnson • 2021

Your choices feel free. But someone arranged the options, and that arrangement is doing the work.

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🧠 Behavioral Economics 🔬 Decision Science 🪤 Cognitive Biases 🎛️ Choice Design 🛒 Consumer Psychology

The Elements of Choice

Your choices feel free. But someone arranged the options, and that arrangement is doing the work.

— Eric J. Johnson 2021 400 стр.

3.91

500+ оценок

🧠 Behavioral Economics 🔬 Decision Science 🪤 Cognitive Biases 🎛️ Choice Design 🛒 Consumer Psychology

Don Miguel Ruiz's Little Book of Wisdom

— Miguel Ruiz Jr. • 2017

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

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🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

Don Miguel Ruiz's Little Book of Wisdom

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

— Miguel Ruiz Jr. 2017 208 стр.

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497 оценок

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

GITA ABHYAS

— Venkataramana Modi • 2020

Turn the Bhagavad Gita into a daily practice for unstoppable clarity and success.

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📖 Bhagavad Gita 🧘 Yoga Philosophy 🌊 Detached Action 🙏 Devotional Practice 🌬️ Energy Cultivation

GITA ABHYAS

Turn the Bhagavad Gita into a daily practice for unstoppable clarity and success.

— Venkataramana Modi 2020

4.45

11 оценок

📖 Bhagavad Gita 🧘 Yoga Philosophy 🌊 Detached Action 🙏 Devotional Practice 🌬️ Energy Cultivation

The Book of Healing

— Najwa Zebian • 2021

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

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📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

The Book of Healing

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

— Najwa Zebian 2021 288 стр.

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500+ оценок

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

Beyond Training

— Ben Greenfield • 2014

Your training ages you. The balance, recovery, diet system for a durable body and lifelong fitness.

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🏃 Endurance Training 🍽️ Sports Nutrition 😴 Recovery Optimization ⚖️ Polarized Training 📊 Quantified Self

Beyond Training

Your training ages you. The balance, recovery, diet system for a durable body and lifelong fitness.

— Ben Greenfield 2014 480 стр.

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1 000+ оценок

🏃 Endurance Training 🍽️ Sports Nutrition 😴 Recovery Optimization ⚖️ Polarized Training 📊 Quantified Self

The Kitchen Counter Cooking School

— Kathleen Flinn • 2011

Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.

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🏠 Home Cooking 📖 Culinary Memoir 📚 Food Literacy 👩‍🍳 From Scratch 🐌 Slow Food Movement

The Kitchen Counter Cooking School

Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.

— Kathleen Flinn 2011 304 стр.

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5 000+ оценок

🏠 Home Cooking 📖 Culinary Memoir 📚 Food Literacy 👩‍🍳 From Scratch 🐌 Slow Food Movement

The Leader Habit

— Martin Lanik • 2018

Leadership is 70% learned. Five minutes a day of micro-behavior practice makes it automatic.

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🧭 Leadership Development 🧱 Habit Formation 🐣 Tiny Habits 🎯 Deliberate Practice 🧠 Behavioral Psychology

The Leader Habit

Leadership is 70% learned. Five minutes a day of micro-behavior practice makes it automatic.

— Martin Lanik 2018 256 стр.

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253 оценок

🧭 Leadership Development 🧱 Habit Formation 🐣 Tiny Habits 🎯 Deliberate Practice 🧠 Behavioral Psychology

Sacred Success

— Barbara Stanny • 2014

Women learn to shrink their ambition and avoid their money. The counter-curriculum, in four rules.

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💰 Financial Empowerment 🧠 Money Mindset 👑 Feminine Power 🌌 New Thought Prosperity 📖 Course In Miracles

Sacred Success

Women learn to shrink their ambition and avoid their money. The counter-curriculum, in four rules.

— Barbara Stanny 2014 272 стр.

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361 оценок

💰 Financial Empowerment 🧠 Money Mindset 👑 Feminine Power 🌌 New Thought Prosperity 📖 Course In Miracles

You Can Be Thin

— Marisa Peer • 2008

The six hidden reasons you overeat, and the mental reprogramming that ends them for good.

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381

🧠 Weight Loss Psychology 💔 Emotional Eating 🥗 Anti-Diet Approaches 🔄 Mindset Reprogramming 🎯 Visualization Techniques

You Can Be Thin

The six hidden reasons you overeat, and the mental reprogramming that ends them for good.

— Marisa Peer 2008 192 стр.

4.17

381 оценок

🧠 Weight Loss Psychology 💔 Emotional Eating 🥗 Anti-Diet Approaches 🔄 Mindset Reprogramming 🎯 Visualization Techniques

Mentor

— Tom Pace • 2007

A comedy writer's journey from wallflower to Hollywood, filled with humor and hard-won advice.

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😂 Humorous Memoir 👯 Female Friendship 💪 Body Image 🎬 Hollywood Career 🤷 Self-Deprecating

Mentor

A comedy writer's journey from wallflower to Hollywood, filled with humor and hard-won advice.

— Tom Pace 2007 175 стр.

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500+ оценок

😂 Humorous Memoir 👯 Female Friendship 💪 Body Image 🎬 Hollywood Career 🤷 Self-Deprecating

Ready, Study, Go!

— Khurshed Batliwala • 2018

Decide to love the subject you hate. The rest of studying is just biology and sleep.

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🧠 Study Techniques 🗺️ Mind Mapping 🔬 Brain-Based Learning 🧘 Meditation Practice 🕉️ Indian Wisdom Traditions

Ready, Study, Go!

Decide to love the subject you hate. The rest of studying is just biology and sleep.

— Khurshed Batliwala 2018 248 стр.

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500+ оценок

🧠 Study Techniques 🗺️ Mind Mapping 🔬 Brain-Based Learning 🧘 Meditation Practice 🕉️ Indian Wisdom Traditions

Rethinking Teacher Supervision and Evaluation

— Kim Marshall • 2009

Replace useless annual evaluations with five-minute visits that actually close achievement gaps.

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259

🏫 Instructional Leadership 📋 Teacher Evaluation 🚶 Classroom Walkthroughs 🧩 Backwards Design 📝 Formative Assessment

Rethinking Teacher Supervision and Evaluation

Replace useless annual evaluations with five-minute visits that actually close achievement gaps.

— Kim Marshall 2009 288 стр.

3.93

259 оценок

🏫 Instructional Leadership 📋 Teacher Evaluation 🚶 Classroom Walkthroughs 🧩 Backwards Design 📝 Formative Assessment

Overcoming Harm OCD

— Jon Hershfield MFT • 2018

A practical four-part framework to stop the shame spiral triggered by unwanted violent thoughts.

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155

🧠 Ocd Treatment 💭 Intrusive Thoughts 🪜 Exposure Therapy ❤️ Self-Compassion 🧩 Cognitive Behavioral Therapy

Overcoming Harm OCD

A practical four-part framework to stop the shame spiral triggered by unwanted violent thoughts.

— Jon Hershfield MFT 2018 186 стр.

4.54

155 оценок

🧠 Ocd Treatment 💭 Intrusive Thoughts 🪜 Exposure Therapy ❤️ Self-Compassion 🧩 Cognitive Behavioral Therapy

If the Buddha Dated

— Charlotte Kasl • 1999

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

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💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

If the Buddha Dated

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

— Charlotte Kasl 1999 212 стр.

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3 000+ оценок

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

The Invisible Gorilla

— Christopher Chabris • 2010

Your memory rewrites the past, your confidence hides incompetence, and there's a gorilla nobody saw.

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🧠 Cognitive Biases 👀 Attention Management 💭 Memory Fallibility 😎 Overconfidence 🔍 Scientific Skepticism

The Invisible Gorilla

Your memory rewrites the past, your confidence hides incompetence, and there's a gorilla nobody saw.

— Christopher Chabris 2010 295 стр.

3.91

14 000+ оценок

🧠 Cognitive Biases 👀 Attention Management 💭 Memory Fallibility 😎 Overconfidence 🔍 Scientific Skepticism

Do Good Well

— Nina Vasan • 2013

Turn your passion for change into a self-sustaining organization built to last and scale.

4.03

💼 Social Entrepreneurship 🌱 Social Innovation 🧩 Systems Thinking 🏘️ Community Organizing 📏 Impact Measurement

Do Good Well

Turn your passion for change into a self-sustaining organization built to last and scale.

— Nina Vasan 2013 576 стр.

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60 оценок

💼 Social Entrepreneurship 🌱 Social Innovation 🧩 Systems Thinking 🏘️ Community Organizing 📏 Impact Measurement

Crafty Screenwriting

— Alex Epstein • 2002

Write the hook they can't forget and the package they can't resist: the rules of screenwriting.

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120

🎬 Screenwriting Guide 🏗️ Story Structure 🎭 Character Arcs 🗣️ Dialogue Writing 🎞️ Genre Conventions

Crafty Screenwriting

Write the hook they can't forget and the package they can't resist: the rules of screenwriting.

— Alex Epstein 2002 288 стр.

3.85

120 оценок

🎬 Screenwriting Guide 🏗️ Story Structure 🎭 Character Arcs 🗣️ Dialogue Writing 🎞️ Genre Conventions

Teach Your Own

— John C. Holt • 1981

Schools have become a prison for the mind; the case for breaking out and teaching your own.

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🏡 Homeschooling 🌿 Unschooling 👪 Parental Rights ⚖️ Compulsory Schooling 🧒 Child-Led Learning

Teach Your Own

Schools have become a prison for the mind; the case for breaking out and teaching your own.

— John C. Holt 1981 352 стр.

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1 000+ оценок

🏡 Homeschooling 🌿 Unschooling 👪 Parental Rights ⚖️ Compulsory Schooling 🧒 Child-Led Learning

Mirroring People

— Marco Iacoboni • 2008

Why you flinch when someone else is struck: your brain rehearses everything it sees.

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🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning 🏃 Embodied Cognition 🗣️ Evolution Of Language

Mirroring People

Why you flinch when someone else is struck: your brain rehearses everything it sees.

— Marco Iacoboni 2008 320 стр.

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500+ оценок

🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning 🏃 Embodied Cognition 🗣️ Evolution Of Language

Managerial Leadership for Librarians

— G. Edward Evans • 2017

The library manager's playbook: public budgets, volunteer boards, and the scrutiny that never quits.

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📚 Library Management 🤝 Nonprofit Management 🎯 Strategic Planning 📋 Board Governance ⚖️ Ethical Leadership

Managerial Leadership for Librarians

The library manager's playbook: public budgets, volunteer boards, and the scrutiny that never quits.

— G. Edward Evans 2017 400 стр.

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📚 Library Management 🤝 Nonprofit Management 🎯 Strategic Planning 📋 Board Governance ⚖️ Ethical Leadership

Prescription for Nutritional Healing

— Phyllis A. Balch CNC • 1990

Stop guessing: a handbook that tells you which supplement to take, how much, and why.

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🍎 Nutritional Healing 💊 Supplement Guide 🌿 Herbal Remedies 🧪 Vitamins & Minerals ✨ Natural Healing

Prescription for Nutritional Healing

Stop guessing: a handbook that tells you which supplement to take, how much, and why.

— Phyllis A. Balch CNC 1990 400 стр.

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6 000+ оценок

🍎 Nutritional Healing 💊 Supplement Guide 🌿 Herbal Remedies 🧪 Vitamins & Minerals ✨ Natural Healing

What Makes Your Brain Happy and Why You Should Do the Opposite

— David DiSalvo • 2011

Your brain favors certainty, shortcuts, and approval. The biases to catch and the override rules.

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🧠 Cognitive Biases 📉 Behavioral Economics 🧬 Evolutionary Psychology ⏳ Delayed Gratification 🎮 Self-Control

What Makes Your Brain Happy and Why You Should Do the Opposite

Your brain favors certainty, shortcuts, and approval. The biases to catch and the override rules.

— David DiSalvo 2011 309 стр.

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🧠 Cognitive Biases 📉 Behavioral Economics 🧬 Evolutionary Psychology ⏳ Delayed Gratification 🎮 Self-Control

Making Shapely Fiction

— Jerome Stern • 1991

Story templates over pep talks: pick a shape, fill it with detail, and turn idea into draft.

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🖊️ Fiction Writing 🏗️ Story Structure 👁️ Point Of View 💬 Dialogue Craft 👂 Sensory Detail

Making Shapely Fiction

Story templates over pep talks: pick a shape, fill it with detail, and turn idea into draft.

— Jerome Stern 1991 270 стр.

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1 000+ оценок

🖊️ Fiction Writing 🏗️ Story Structure 👁️ Point Of View 💬 Dialogue Craft 👂 Sensory Detail

Magic Days

— Nadine Jane • 2022

Stars, cards, and numbers as daily mirrors: 365 readings that replace prediction with self-trust.

4.47

🗓️ Daily Spiritual Practice 🃏 Tarot Archetypes ✨ Modern Mysticism 🔮 Intuitive Living 🧠 Jungian Archetypes

Magic Days

Stars, cards, and numbers as daily mirrors: 365 readings that replace prediction with self-trust.

— Nadine Jane 2022 800 стр.

4.47

58 оценок

🗓️ Daily Spiritual Practice 🃏 Tarot Archetypes ✨ Modern Mysticism 🔮 Intuitive Living 🧠 Jungian Archetypes

Having a Mary Spirit

— Joanna Weaver • 2006

Transformation is an inside job: the habits and heart postures that let God do the changing.

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🔄 Inner Transformation 🙌 Spiritual Surrender 🌱 Spiritual Formation 👅 Taming The Tongue ✝️ Christlike Character

Having a Mary Spirit

Transformation is an inside job: the habits and heart postures that let God do the changing.

— Joanna Weaver 2006 248 стр.

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2 000+ оценок

🔄 Inner Transformation 🙌 Spiritual Surrender 🌱 Spiritual Formation 👅 Taming The Tongue ✝️ Christlike Character

One Simple Idea

— Stephen Key • 2016

A simple tweak, a one-sentence pitch, and a $110 filing can earn lifelong royalties.

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📜 Product Licensing 🌐 Open Innovation 💰 Passive Income 💼 Side Hustle 📞 Cold Calling

One Simple Idea

A simple tweak, a one-sentence pitch, and a $110 filing can earn lifelong royalties.

— Stephen Key 2016

3.95

500+ оценок

📜 Product Licensing 🌐 Open Innovation 💰 Passive Income 💼 Side Hustle 📞 Cold Calling

Got Your Attention?

— Sam Horn • 2015

Curiosity beats credentials. Open any conversation so people lean in and ask for more.

3.92

250

💼 Business Communication 👁️ Attention Economics 👋 First Impressions 📖 Storytelling Technique ✍️ Message Design

Got Your Attention?

Curiosity beats credentials. Open any conversation so people lean in and ask for more.

— Sam Horn 2015 216 стр.

3.92

250 оценок

💼 Business Communication 👁️ Attention Economics 👋 First Impressions 📖 Storytelling Technique ✍️ Message Design

9 Out of 10 Climbers Make the Same Mistakes

— Dave MacLeod • 2009

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

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🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching 🧠 Sport Psychology 😱 Fear Of Falling

9 Out of 10 Climbers Make the Same Mistakes

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

— Dave MacLeod 2009 166 стр.

4.06

1 000+ оценок

🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching 🧠 Sport Psychology 😱 Fear Of Falling

For the Love

— Jen Hatmaker • 2015

Most Christian women run on empty chasing expectations no one can meet. Here is the off ramp.

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🤍 Women's Christian Life 🔄 Faith Deconstruction 🎯 Releasing Perfectionism 💗 Self-Compassion ✊ Faith And Justice

For the Love

Most Christian women run on empty chasing expectations no one can meet. Here is the off ramp.

— Jen Hatmaker 2015 224 стр.

4.07

28 000+ оценок

🤍 Women's Christian Life 🔄 Faith Deconstruction 🎯 Releasing Perfectionism 💗 Self-Compassion ✊ Faith And Justice

Tiny Buddha's Guide to Loving Yourself

— Lori Deschene • 2013

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

4.03

500+

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Tiny Buddha's Guide to Loving Yourself

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

— Lori Deschene 2013 288 стр.

4.03

500+ оценок

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Start Where You Are

— Chris Gardner • 2008

From shelter to stockbroker: how to turn your current liabilities into lasting advantage.

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500+

🪜 Economic Mobility 🧬 Generational Patterns 🥾 Bootstrapping 🔄 Career Pivots 🦾 Persistence And Grit

Start Where You Are

From shelter to stockbroker: how to turn your current liabilities into lasting advantage.

— Chris Gardner 2008 336 стр.

3.99

500+ оценок

🪜 Economic Mobility 🧬 Generational Patterns 🥾 Bootstrapping 🔄 Career Pivots 🦾 Persistence And Grit

Super Genes

— Deepak Chopra • 2015

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

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🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Super Genes

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

— Deepak Chopra 2015 336 стр.

3.87

1 000+ оценок

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

The End of Illness

— David B. Agus • 2011

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

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🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

The End of Illness

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

— David B. Agus 2011 288 стр.

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2 000+ оценок

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

Just in Case

— Kathy Harrison • 2008

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

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494

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills 🥫 Food Storage 🫙 Food Preservation

Just in Case

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

— Kathy Harrison 2008 240 стр.

3.85

494 оценок

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills 🥫 Food Storage 🫙 Food Preservation

How to Find Fulfilling Work

— Roman Krznaric • 2012

How to stumble into work you love: the experimental method for finding fulfillment without a plan.

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🔄 Career Change 💼 Meaningful Work 🌊 Flow States 🧠 Positive Psychology 🏢 Modern Work Culture

How to Find Fulfilling Work

How to stumble into work you love: the experimental method for finding fulfillment without a plan.

— Roman Krznaric 2012 161 стр.

3.90

3 000+ оценок

🔄 Career Change 💼 Meaningful Work 🌊 Flow States 🧠 Positive Psychology 🏢 Modern Work Culture

Magnificent Mind at Any Age

— Daniel G. Amen • 2008

The brain circuits that drive or derail your life, and the natural protocols to balance them.

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500+

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Magnificent Mind at Any Age

The brain circuits that drive or derail your life, and the natural protocols to balance them.

— Daniel G. Amen 2008 352 стр.

3.89

500+ оценок

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

48 Days to the Work You Love Revised Edition

— Dan Miller • 1996

Forty-eight days to a career that fits: start with who you are, not what you've done.

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🌀 Career Transitions ✨ Meaningful Work 📞 Vocational Calling 🗺️ Life Planning 🔍 Strengths Discovery

48 Days to the Work You Love Revised Edition

Forty-eight days to a career that fits: start with who you are, not what you've done.

— Dan Miller 1996 314 стр.

3.82

6 000+ оценок

🌀 Career Transitions ✨ Meaningful Work 📞 Vocational Calling 🗺️ Life Planning 🔍 Strengths Discovery

Market Sense and Nonsense

— Jack D. Schwager • 2012

Expert predictions trail random chance. Here is what actually drives markets, risk, and returns.

3.64

231

🧭 Investment Strategy 🎭 Market Myths ⚠️ Risk Management 🧠 Investor Psychology 🔬 Behavioral Economics

Market Sense and Nonsense

Expert predictions trail random chance. Here is what actually drives markets, risk, and returns.

— Jack D. Schwager 2012 368 стр.

3.64

231 оценок

🧭 Investment Strategy 🎭 Market Myths ⚠️ Risk Management 🧠 Investor Psychology 🔬 Behavioral Economics

The New Rules of Posture

— Mary Bond • 2006

Posture starts with breath and ground sense, not shoulder position. Here is how to rebuild yours.

4.20

270

🧍 Postural Alignment ⚙️ Body Mechanics 🕸️ Fascia And Movement 🌬️ Breath Work 💪 Core Stability

The New Rules of Posture

Posture starts with breath and ground sense, not shoulder position. Here is how to rebuild yours.

— Mary Bond 2006 242 стр.

4.20

270 оценок

🧍 Postural Alignment ⚙️ Body Mechanics 🕸️ Fascia And Movement 🌬️ Breath Work 💪 Core Stability

If God Is Love, Don't Be a Jerk

— John Pavlovitz • 2021

Lose the tribalism, keep the Jesus. A pastor's roadmap back from a faith that makes you cruel.

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1 000+

🕊️ Progressive Christianity 🧱 Faith Deconstruction 🌍 Inclusive Theology ✊ Spiritual Activism ☣️ Toxic Religion

If God Is Love, Don't Be a Jerk

Lose the tribalism, keep the Jesus. A pastor's roadmap back from a faith that makes you cruel.

— John Pavlovitz 2021 238 стр.

4.37

1 000+ оценок

🕊️ Progressive Christianity 🧱 Faith Deconstruction 🌍 Inclusive Theology ✊ Spiritual Activism ☣️ Toxic Religion

Happier at Home

— Gretchen Rubin • 2012

A school year of monthly home resolutions, and the surprising truth about what makes a house happy.

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20 000+

🏠 Home Environment 👨‍👩‍👧 Family Relationships 📊 Happiness Studies 🎨 Everyday Aesthetics 🎯 Intentional Living

Happier at Home

A school year of monthly home resolutions, and the surprising truth about what makes a house happy.

— Gretchen Rubin 2012 273 стр.

3.55

20 000+ оценок

🏠 Home Environment 👨‍👩‍👧 Family Relationships 📊 Happiness Studies 🎨 Everyday Aesthetics 🎯 Intentional Living

The Spiritual Life and How to be Attuned to it

— Theophan the Recluse • 1996

The soul has a structure, the passions have a cure: a recluse's letters on spiritual repair.

4.67

179

☦️ Eastern Orthodoxy 🧭 Spiritual Direction 🏔️ Ascetic Practice 🙏 Prayer And Contemplation ⚔️ Spiritual Warfare

The Spiritual Life and How to be Attuned to it

The soul has a structure, the passions have a cure: a recluse's letters on spiritual repair.

— Theophan the Recluse 1996 320 стр.

4.67

179 оценок

☦️ Eastern Orthodoxy 🧭 Spiritual Direction 🏔️ Ascetic Practice 🙏 Prayer And Contemplation ⚔️ Spiritual Warfare

Total Leadership

— Stewart D. Friedman • 2008

Effective leadership and a full life grow from the same small experiments. A method from Wharton.

4.04

5 000+

🧩 Work-Life Integration 💎 Values-Based Leadership 🗣️ Stakeholder Dialogue 🧪 Small Experiments 📖 Leadership Storytelling

Total Leadership

Effective leadership and a full life grow from the same small experiments. A method from Wharton.

— Stewart D. Friedman 2008 272 стр.

4.04

5 000+ оценок

🧩 Work-Life Integration 💎 Values-Based Leadership 🗣️ Stakeholder Dialogue 🧪 Small Experiments 📖 Leadership Storytelling

The Queen V

— Jackie Walters • 2020

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

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203

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

The Queen V

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

— Jackie Walters 2020 290 стр.

4.16

203 оценок

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

Breath as Prayer

— Jennifer Tucker • 2022

Your breath quiets the body; short scriptural prayers quiet the mind. A single practice does both.

4.49

1 000+

✝️ Christian Living 🕯️ Contemplative Prayer 😌 Anxiety Management 🌬️ Breathwork 📖 Scripture Meditation

Breath as Prayer

Your breath quiets the body; short scriptural prayers quiet the mind. A single practice does both.

— Jennifer Tucker 2022 201 стр.

4.49

1 000+ оценок

✝️ Christian Living 🕯️ Contemplative Prayer 😌 Anxiety Management 🌬️ Breathwork 📖 Scripture Meditation

The Old Norse Spell Book

— Alda Dagny • 2021

A beginner's guide to Norse runes: carving talismans, casting for answers, and working old magic.

3.77

223

🌲 Norse Paganism 🐺 Norse Mythology ᚱ Rune Magic 🪨 Runic Divination 🧿 Talisman Creation

The Old Norse Spell Book

A beginner's guide to Norse runes: carving talismans, casting for answers, and working old magic.

— Alda Dagny 2021 125 стр.

3.77

223 оценок

🌲 Norse Paganism 🐺 Norse Mythology ᚱ Rune Magic 🪨 Runic Divination 🧿 Talisman Creation

Разговоры с Небесами

— Джеймс Ван Прааг • 1997

What the dead told a medium about suicide, grief, and why they never actually leave.

4.13

5 000+

👻 Afterlife Communication 🔮 Psychic Development 👼 Spirit Guides 🕊️ Grief And Loss 🕯️ Modern Spiritualism

Разговоры с Небесами

What the dead told a medium about suicide, grief, and why they never actually leave.

— Джеймс Ван Прааг 1997 304 стр.

4.13

5 000+ оценок

👻 Afterlife Communication 🔮 Psychic Development 👼 Spirit Guides 🕊️ Grief And Loss 🕯️ Modern Spiritualism

The SaaS Sales Method Fundamentals

— Jacco van der Kooij • 2018

From cold email to closing meeting: frameworks for SaaS sales conversations that customers welcome.

4.27

🏢 B2b Sales 📧 Cold Outreach 🤝 Consultative Selling 📱 Social Selling 💻 Technology Sales

The SaaS Sales Method Fundamentals

From cold email to closing meeting: frameworks for SaaS sales conversations that customers welcome.

— Jacco van der Kooij 2018 124 стр.

4.27

63 оценок

🏢 B2b Sales 📧 Cold Outreach 🤝 Consultative Selling 📱 Social Selling 💻 Technology Sales

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