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SoBrief

Саморазвитие Саммари книг

Super Reading Secrets
Howard Stephen Berg • 1992
Read faster, retain more: the hand-eye method that teaches whole-idea processing.
3.79
129
Super Reading Secrets Саммари
Super Reading Secrets
Read faster, retain more: the hand-eye method that teaches whole-idea processing.
Howard Stephen Berg 1992 256 стр.
3.79
129 оценок
Eat Dirt
Josh Axe • 2016
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
4.03
5 000+
Eat Dirt Саммари
Eat Dirt
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
Josh Axe 2016 352 стр.
4.03
5 000+ оценок
Grown and Flown
Lisa Heffernan • 2019
Stay close while your teen pulls away, and build independence without losing connection.
3.91
500+
Grown and Flown Саммари
Grown and Flown
Stay close while your teen pulls away, and build independence without losing connection.
Lisa Heffernan 2019 368 стр.
3.91
500+ оценок
Work Optional
Tanja Hester • 2019
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
3.90
2 000+
Work Optional Саммари
Work Optional
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
Tanja Hester 2019 7 стр.
3.90
2 000+ оценок
Coping Skills
Faith G. Harper • 2019
When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.
3.75
500+
Coping Skills Саммари
Coping Skills
When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.
Faith G. Harper 2019 128 стр.
3.75
500+ оценок
7 Mindsets for Success, Happiness and Fulfilment
Swami Mukundananda • 2019
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
4.48
472
7 Mindsets for Success, Happiness and Fulfilment Саммари
7 Mindsets for Success, Happiness and Fulfilment
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
Swami Mukundananda 2019 280 стр.
4.48
472 оценок
Улучшение вашего мастерства рассказчика
Даг Липман • 1999
Your story, your audience, your nervous system. The craft of holding all three at once, live.
3.59
206
Улучшение вашего мастерства рассказчика Саммари
Улучшение вашего мастерства рассказчика
Your story, your audience, your nervous system. The craft of holding all three at once, live.
Даг Липман 1999 224 стр.
3.59
206 оценок
Data, A Love Story
Amy Webb • 2013
Study top profiles. Score every suitor. Game the algorithm. A data journalist's path to a husband.
3.57
1 000+
Data, A Love Story Саммари
Data, A Love Story
Study top profiles. Score every suitor. Game the algorithm. A data journalist's path to a husband.
Amy Webb 2013 296 стр.
3.57
1 000+ оценок
The Chakra Book
Osho • 1999
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
4.05
387
The Chakra Book Саммари
The Chakra Book
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
Osho 1999 141 стр.
4.05
387 оценок
Healing the Addicted Brain
Harold C. Urschel III • 2009
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
3.88
307
Healing the Addicted Brain Саммари
Healing the Addicted Brain
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
Harold C. Urschel III 2009 288 стр.
3.88
307 оценок
Eliminating Stress, Finding Inner Peace
Brian L. Weiss • 2003
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
3.97
481
Eliminating Stress, Finding Inner Peace Саммари
Eliminating Stress, Finding Inner Peace
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
Brian L. Weiss 2003 98 стр.
3.97
481 оценок
The Synergist
Les McKeown • 2012
Every team holds three clashing instincts. A fourth role breaks the cycle, and anyone can learn it.
4.10
221
The Synergist Саммари
The Synergist
Every team holds three clashing instincts. A fourth role breaks the cycle, and anyone can learn it.
Les McKeown 2012 272 стр.
4.10
221 оценок
The Clever Guts Diet
Michael Mosley • 2017
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
3.98
5 000+
The Clever Guts Diet Саммари
The Clever Guts Diet
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
Michael Mosley 2017 275 стр.
3.98
5 000+ оценок
The Blood Sugar Solution 10-Day Detox Diet Cookbook
Mark Hyman • 2015
End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.
4.00
330
The Blood Sugar Solution 10-Day Detox Diet Cookbook Саммари
The Blood Sugar Solution 10-Day Detox Diet Cookbook
End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.
Mark Hyman 2015 320 стр.
4.00
330 оценок
The Wisdom of Wallace D. Wattles - Including
Wallace D. Wattles • 2006
Correct thinking unlocks wealth, health, and greatness. Wattles' original trilogy shows how.
4.17
500+
The Wisdom of Wallace D. Wattles - Including Саммари
The Wisdom of Wallace D. Wattles - Including
Correct thinking unlocks wealth, health, and greatness. Wattles' original trilogy shows how.
Wallace D. Wattles 2006 156 стр.
4.17
500+ оценок
The Tarot Spellbook
Sam Magdaleno • 2022
One spell per tarot card: 78 rituals to bring in love, money, clarity, and confidence.
4.06
104
The Tarot Spellbook Саммари
The Tarot Spellbook
One spell per tarot card: 78 rituals to bring in love, money, clarity, and confidence.
Sam Magdaleno 2022 335 стр.
4.06
104 оценок
How to Write Short Stories And Use Them to Further Your Writing Career
James Scott Bell • 2016
One moment, properly placed, can make a short story unforgettable and launch a career.
3.87
500+
How to Write Short Stories And Use Them to Further Your Writing Career Саммари
How to Write Short Stories And Use Them to Further Your Writing Career
One moment, properly placed, can make a short story unforgettable and launch a career.
James Scott Bell 2016 114 стр.
3.87
500+ оценок
The Great Pain Deception
Steven Ray Ozanich • 2011
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
4.32
435
The Great Pain Deception Саммари
The Great Pain Deception
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
Steven Ray Ozanich 2011 399 стр.
4.32
435 оценок
How to Read People Like a Book
Chase Hill • 2023
Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.
3.90
120
How to Read People Like a Book Саммари
How to Read People Like a Book
Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.
Chase Hill 2023 178 стр.
3.90
120 оценок
The Power of No
James Altucher • 2011
Saying no is the master key to reclaiming your time, health, and creative freedom.
3.49
1 000+
The Power of No Саммари
The Power of No
Saying no is the master key to reclaiming your time, health, and creative freedom.
James Altucher 2011 240 стр.
3.49
1 000+ оценок
21-Day Weight Loss Kickstart
Neal D. Barnard • 2011
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
3.94
500+
21-Day Weight Loss Kickstart Саммари
21-Day Weight Loss Kickstart
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
Neal D. Barnard 2011 368 стр.
3.94
500+ оценок
How to Keep People from Pushing Your Buttons
Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
500+
How to Keep People from Pushing Your Buttons Саммари
How to Keep People from Pushing Your Buttons
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
Albert Ellis 1994 224 стр.
3.58
500+ оценок
Help! for Writers
Roy Peter Clark • 2011
210 targeted fixes for the predictable problems of writing, from idea drought to the final edit.
3.92
443
Help! for Writers Саммари
Help! for Writers
210 targeted fixes for the predictable problems of writing, from idea drought to the final edit.
Roy Peter Clark 2011 164 стр.
3.92
443 оценок
Lucid Dreaming, Plain and Simple
Robert Waggoner • 2015
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
4.10
335
Lucid Dreaming, Plain and Simple Саммари
Lucid Dreaming, Plain and Simple
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
Robert Waggoner 2015 224 стр.
4.10
335 оценок
The Woman Who Changed Her Brain
Barbara Arrowsmith-Young • 2012
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
3.82
1 000+
The Woman Who Changed Her Brain Саммари
The Woman Who Changed Her Brain
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
Barbara Arrowsmith-Young 2012 288 стр.
3.82
1 000+ оценок
Free Your Mind
Laura Dodsworth • 2023
Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.
3.79
335
Free Your Mind Саммари
Free Your Mind
Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.
Laura Dodsworth 2023 384 стр.
3.79
335 оценок
Burn the Boats
Matt Higgins • 2023
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
3.98
1 000+
Burn the Boats Саммари
Burn the Boats
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
Matt Higgins 2023 284 стр.
3.98
1 000+ оценок
Interior Freedom
Jacques Philippe • 2002
Circumstances don't determine your freedom. Three virtues unlock an inner space no one can touch.
4.72
4 000+
Interior Freedom Саммари
Interior Freedom
Circumstances don't determine your freedom. Three virtues unlock an inner space no one can touch.
Jacques Philippe 2002 134 стр.
4.72
4 000+ оценок
The Accidental Sales Manager
Chris Lytle • 2011
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
3.90
217
The Accidental Sales Manager Саммари
The Accidental Sales Manager
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
Chris Lytle 2011 256 стр.
3.90
217 оценок
The Life-Changing Science of Detecting Bullshit
John V. Petrocelli • 2021
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
3.48
1 000+
The Life-Changing Science of Detecting Bullshit Саммари
The Life-Changing Science of Detecting Bullshit
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
John V. Petrocelli 2021 336 стр.
3.48
1 000+ оценок
Scaling Force
Rory Miller • 2012
Survive the fight and the trial. A graduated system for matching your response to the threat.
4.41
172
Scaling Force Саммари
Scaling Force
Survive the fight and the trial. A graduated system for matching your response to the threat.
Rory Miller 2012 342 стр.
4.41
172 оценок
Greatest Mystery in the World
Og Mandino • 1997
Success is in your own backyard. Seven principles for seeing what everyone else walks past.
4.24
398
Greatest Mystery in the World Саммари
Greatest Mystery in the World
Success is in your own backyard. Seven principles for seeing what everyone else walks past.
Og Mandino 1997 192 стр.
4.24
398 оценок
Personality Types
Don Richard Riso • 1987
Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.
4.17
3 000+
Personality Types Саммари
Personality Types
Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.
Don Richard Riso 1987 544 стр.
4.17
3 000+ оценок
Managing Up
Rosanne Badowski • 2003
The art of managing up: earn trust, anticipate demands, and become your boss's most valuable asset.
3.43
341
Managing Up Саммари
Managing Up
The art of managing up: earn trust, anticipate demands, and become your boss's most valuable asset.
Rosanne Badowski 2003 240 стр.
3.43
341 оценок
The Best of Guerrilla Marketing
Jay Conrad Levinson • 2001
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
3.74
173
The Best of Guerrilla Marketing Саммари
The Best of Guerrilla Marketing
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
Jay Conrad Levinson 2001 464 стр.
3.74
173 оценок
How We Love Our Kids
Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
How We Love Our Kids Саммари
How We Love Our Kids
How you were parented programmed how you parent. Five patterns, five course corrections.
Milan Yerkovich 2011 304 стр.
4.36
413 оценок
Resisting Happiness
Matthew Kelly • 2016
You sabotage your own happiness. The daily habits that catch the resistance before it catches you.
4.04
6 000+
Resisting Happiness Саммари
Resisting Happiness
You sabotage your own happiness. The daily habits that catch the resistance before it catches you.
Matthew Kelly 2016 192 стр.
4.04
6 000+ оценок
The Secret Pulse of Time
Stefan Klein • 2006
Your brain decides how fast time moves, and you can learn to set the pace.
3.88
500+
The Secret Pulse of Time Саммари
The Secret Pulse of Time
Your brain decides how fast time moves, and you can learn to set the pace.
Stefan Klein 2006 368 стр.
3.88
500+ оценок
You Will Get Through This Night
Daniel Howell • 2021
A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.
4.25
8 000+
You Will Get Through This Night Саммари
You Will Get Through This Night
A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.
Daniel Howell 2021 320 стр.
4.25
8 000+ оценок
Upstream
Dan Heath • 2020
Stop putting out fires: a method for solving problems before they land on your desk.
4.14
7 000+
Upstream Саммари
Upstream
Stop putting out fires: a method for solving problems before they land on your desk.
Dan Heath 2020 320 стр.
4.14
7 000+ оценок
Negotiate This!
Herb Cohen • 2003
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
3.93
347
Negotiate This! Саммари
Negotiate This!
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
Herb Cohen 2003 400 стр.
3.93
347 оценок
The Saad Truth about Happiness
Gad Saad • 2023
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
3.71
500+
The Saad Truth about Happiness Саммари
The Saad Truth about Happiness
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
Gad Saad 2023 256 стр.
3.71
500+ оценок
Предпринимательский прыжок
Джино Уикман • 2019
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
3.86
255
Предпринимательский прыжок Саммари
Предпринимательский прыжок
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
Джино Уикман 2019 256 стр.
3.86
255 оценок
The Joy of Abstraction
Eugenia Cheng • 2022
What if math’s deepest lesson is that context always beats content? A category theorist explains.
3.84
190
The Joy of Abstraction Саммари
The Joy of Abstraction
What if math’s deepest lesson is that context always beats content? A category theorist explains.
Eugenia Cheng 2022 424 стр.
3.84
190 оценок
Innovate Like Edison
Michael J. Gelb • 2007
Edison's genius was not a gift. It was five deliberate practices any team can learn.
3.83
168
Innovate Like Edison Саммари
Innovate Like Edison
Edison's genius was not a gift. It was five deliberate practices any team can learn.
Michael J. Gelb 2007 476 стр.
3.83
168 оценок
The Longevity Code
Kris Verburgh • 2018
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
3.86
456
The Longevity Code Саммари
The Longevity Code
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
Kris Verburgh 2018 320 стр.
3.86
456 оценок
You Are Your Own Gym
Mark Lauren • 2010
How to build strength, burn fat, and move better without ever touching a weight.
3.99
3 000+
You Are Your Own Gym Саммари
You Are Your Own Gym
How to build strength, burn fat, and move better without ever touching a weight.
Mark Lauren 2010 192 стр.
3.99
3 000+ оценок
Fearless Death
Lama Ole Nydahl • 2012
Train your mind now to die without fear. A Tibetan practice for turning death into liberation.
4.53
155
Fearless Death Саммари
Fearless Death
Train your mind now to die without fear. A Tibetan practice for turning death into liberation.
Lama Ole Nydahl 2012 288 стр.
4.53
155 оценок
The Proof is in the Plants
Simon Hill • 2021
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
4.56
1 000+
The Proof is in the Plants Саммари
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
Simon Hill 2021 416 стр.
4.56
1 000+ оценок
The Power of Servant-Leadership
Robert K. Greenleaf • 1998
The leadership philosophy where serving others comes first, and authority follows naturally.
3.98
318
The Power of Servant-Leadership Саммари
The Power of Servant-Leadership
The leadership philosophy where serving others comes first, and authority follows naturally.
Robert K. Greenleaf 1998 348 стр.
3.98
318 оценок
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