Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Happier than God

— Neale Donald Walsch • 2008

You are God in human form. A method for manifesting desires and staying happy regardless.

4.20

500+

🌌 New Age Spirituality 🙏 Spiritual Self-Help ✨ Law Of Attraction 🧠 New Thought Movement ☯️ Nondual Spirituality

Happier than God

You are God in human form. A method for manifesting desires and staying happy regardless.

— Neale Donald Walsch 2008 274 стр.

4.20

500+ оценок

🌌 New Age Spirituality 🙏 Spiritual Self-Help ✨ Law Of Attraction 🧠 New Thought Movement ☯️ Nondual Spirituality

The Power of Spiritual Intelligence

— Tony Buzan • 2012

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

3.68

275

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

The Power of Spiritual Intelligence

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

— Tony Buzan 2012 161 стр.

3.68

275 оценок

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

Hypnotizing Maria

— Richard Bach • 2009

After a midair rescue, a pilot crosses America with a hypnotist to see how belief shapes reality.

3.66

1 000+

📖 Philosophical Parable ✈️ Aviation Fiction 🔮 New Age Wisdom 🧠 Power Of Belief 🕸️ Interconnected Lives

Hypnotizing Maria

After a midair rescue, a pilot crosses America with a hypnotist to see how belief shapes reality.

— Richard Bach 2009 160 стр.

3.66

1 000+ оценок

📖 Philosophical Parable ✈️ Aviation Fiction 🔮 New Age Wisdom 🧠 Power Of Belief 🕸️ Interconnected Lives

Undoing Depression

— Richard O'Connor • 1997

Depression is a set of learned habits. Here's how to unlearn them.

4.01

1 000+

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

Undoing Depression

Depression is a set of learned habits. Here's how to unlearn them.

— Richard O'Connor 1997 384 стр.

4.01

1 000+ оценок

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

The One Hour Content Plan

— Meera Kothand • 2017

End the idea scramble: three frameworks that plan a year of blog content in one hour.

4.05

1 000+

🚀 Content Marketing 💼 Solopreneurship 📝 Content Planning 🗣️ Brand Voice 📣 Content Promotion

The One Hour Content Plan

End the idea scramble: three frameworks that plan a year of blog content in one hour.

— Meera Kothand 2017 148 стр.

4.05

1 000+ оценок

🚀 Content Marketing 💼 Solopreneurship 📝 Content Planning 🗣️ Brand Voice 📣 Content Promotion

Wisdom from the Mastery of Love

— Miguel Ruiz • 2003

Stop chasing love you don't have. Build it inside first, and everything else follows.

4.39

500+

🏛️ Toltec Wisdom 💞 Spiritual Relationships 💗 Self-Love Practices 🩹 Emotional Healing 🔗 Societal Conditioning

Wisdom from the Mastery of Love

Stop chasing love you don't have. Build it inside first, and everything else follows.

— Miguel Ruiz 2003 80 стр.

4.39

500+ оценок

🏛️ Toltec Wisdom 💞 Spiritual Relationships 💗 Self-Love Practices 🩹 Emotional Healing 🔗 Societal Conditioning

Grit to Great

— Linda Kaplan Thaler • 2015

Four traits that outperform talent: how to build them and leave average behind.

3.66

500+

🧠 Perseverance Psychology 💪 Effort Over Talent 🌿 Resilience Training 📉 Failing Forward 🌸 Late Bloomers

Grit to Great

Four traits that outperform talent: how to build them and leave average behind.

— Linda Kaplan Thaler 2015 160 стр.

3.66

500+ оценок

🧠 Perseverance Psychology 💪 Effort Over Talent 🌿 Resilience Training 📉 Failing Forward 🌸 Late Bloomers

Overcome

— Jason Redman • 2019

Catastrophe has steps. A SEAL who survived a shot to the face walks through them.

4.41

500+

🔱 Navy Seal Leadership 💪 Overcoming Adversity 🎯 Personal Accountability 🛡️ Mental Toughness ⚡ Crisis Leadership

Overcome

Catastrophe has steps. A SEAL who survived a shot to the face walks through them.

— Jason Redman 2019 272 стр.

4.41

500+ оценок

🔱 Navy Seal Leadership 💪 Overcoming Adversity 🎯 Personal Accountability 🛡️ Mental Toughness ⚡ Crisis Leadership

The Only Guide to a Winning Investment Strategy You'll Ever Need

— Larry E. Swedroe • 1998

Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.

4.09

293

📊 Passive Investing ⚖️ Asset Allocation 🧠 Behavioral Finance 📈 Market Efficiency 📐 Factor Investing

The Only Guide to a Winning Investment Strategy You'll Ever Need

Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.

— Larry E. Swedroe 1998 352 стр.

4.09

293 оценок

📊 Passive Investing ⚖️ Asset Allocation 🧠 Behavioral Finance 📈 Market Efficiency 📐 Factor Investing

Perfectly Hidden Depression

— Margaret Robinson Rutherford • 2019

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

3.84

500+

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Perfectly Hidden Depression

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

— Margaret Robinson Rutherford 2019 218 стр.

3.84

500+ оценок

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

How Not To Diet

— Michael Greger • 2019

Lose weight without hunger: the science of eating more food, not less.

4.42

8 000+

🥦 Plant-Based Eating ⚖️ Weight Management 📋 Evidence-Based Diet 📊 Calorie Density 🦠 Gut Microbiome

How Not To Diet

Lose weight without hunger: the science of eating more food, not less.

— Michael Greger 2019 608 стр.

4.42

8 000+ оценок

🥦 Plant-Based Eating ⚖️ Weight Management 📋 Evidence-Based Diet 📊 Calorie Density 🦠 Gut Microbiome

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

— James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

— James Lee 2014 97 стр.

4.31

124 оценок

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

The Case for Hope

— Lee Strobel • 2015

Hope that holds through doubt and death, anchored in the historical case for the resurrection.

4.32

362

✝️ Christian Apologetics 🔍 Evidential Apologetics 🙏 Christian Living 🤔 Doubt And Faith 🕊️ Divine Grace

The Case for Hope

Hope that holds through doubt and death, anchored in the historical case for the resurrection.

— Lee Strobel 2015 224 стр.

4.32

362 оценок

✝️ Christian Apologetics 🔍 Evidential Apologetics 🙏 Christian Living 🤔 Doubt And Faith 🕊️ Divine Grace

Abundant Ever After

— Cathy Heller • 2024

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

4.45

500+

🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

Abundant Ever After

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

— Cathy Heller 2024 272 стр.

4.45

500+ оценок

🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

100 Tricks to Appear Smart in Meetings

— Sarah Cooper • 2016

Why drawing on sticky notes and asking vague strategic questions gets you further than actual work.

3.91

2 000+

🏢 Corporate Culture 🎭 Workplace Satire 😂 Office Humor 🤷 Anti-Self-Help 📋 Meeting Culture

100 Tricks to Appear Smart in Meetings

Why drawing on sticky notes and asking vague strategic questions gets you further than actual work.

— Sarah Cooper 2016 176 стр.

3.91

2 000+ оценок

🏢 Corporate Culture 🎭 Workplace Satire 😂 Office Humor 🤷 Anti-Self-Help 📋 Meeting Culture

Spanish for Dummies

— Susana Wald • 1999

Speak Spanish in restaurants, hotels, and taxis without the grammar drills you dreaded in school.

3.65

463

🗣️ Language Learning 🇪🇸 Spanish For Beginners 💬 Conversational Spanish 📚 Practical Grammar 🎧 Audio-Based Learning

Spanish for Dummies

Speak Spanish in restaurants, hotels, and taxis without the grammar drills you dreaded in school.

— Susana Wald 1999 397 стр.

3.65

463 оценок

🗣️ Language Learning 🇪🇸 Spanish For Beginners 💬 Conversational Spanish 📚 Practical Grammar 🎧 Audio-Based Learning

Fight Your Fear and Win

— Don Greene • 2002

Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.

3.94

158

🧠 Performance Psychology 🏔️ Peak Performance 🏅 Sport Psychology 💪 Confidence Building 🌱 Resilience Training

Fight Your Fear and Win

Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.

— Don Greene 2002 240 стр.

3.94

158 оценок

🧠 Performance Psychology 🏔️ Peak Performance 🏅 Sport Psychology 💪 Confidence Building 🌱 Resilience Training

How to Be an Adult in Love

— David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

500+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

— David Richo 2013 272 стр.

4.01

500+ оценок

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

The Art of Living Consciously

— Nathaniel Branden • 1997

Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.

4.14

260

🧠 Rational Self-Help 💪 Self-Esteem Psychology 👁️ Deliberate Awareness 🌍 Reality Orientation 🌱 Secular Spirituality

The Art of Living Consciously

Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.

— Nathaniel Branden 1997 288 стр.

4.14

260 оценок

🧠 Rational Self-Help 💪 Self-Esteem Psychology 👁️ Deliberate Awareness 🌍 Reality Orientation 🌱 Secular Spirituality

Maxims for Thinking Analytically

— Dan Levy • 2021

Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.

3.92

500+

🧠 Decision Science 📋 Policy Analysis 🎲 Probabilistic Thinking 🔍 Cognitive Biases 🧩 Mental Models

Maxims for Thinking Analytically

Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.

— Dan Levy 2021 211 стр.

3.92

500+ оценок

🧠 Decision Science 📋 Policy Analysis 🎲 Probabilistic Thinking 🔍 Cognitive Biases 🧩 Mental Models

Find Out Anything From Anyone, Anytime

— James O. Pyle • 2014

An interrogator's system, built not to grill but to build the rapport that unlocks what people know.

3.63

500+

🧱 Questioning Techniques 🧩 Information Elicitation 👂 Active Listening 🔍 Detecting Deception 🎙️ Investigative Interviewing

Find Out Anything From Anyone, Anytime

An interrogator's system, built not to grill but to build the rapport that unlocks what people know.

— James O. Pyle 2014 284 стр.

3.63

500+ оценок

🧱 Questioning Techniques 🧩 Information Elicitation 👂 Active Listening 🔍 Detecting Deception 🎙️ Investigative Interviewing

How to Own the Room

— Viv Groskop • 2018

Confidence, not a flawless script, commands the room. Here is how women build it.

3.67

2 000+

🎤 Public Speaking 👩‍💼 Women In Leadership 🕴️ Nonverbal Communication 🎭 Stage Presence 🌟 Authentic Leadership

How to Own the Room

Confidence, not a flawless script, commands the room. Here is how women build it.

— Viv Groskop 2018 243 стр.

3.67

2 000+ оценок

🎤 Public Speaking 👩‍💼 Women In Leadership 🕴️ Nonverbal Communication 🎭 Stage Presence 🌟 Authentic Leadership

Practical Thinking

— Edward de Bono • 1971

Being right isn't one thing: it's four. And each carries its own trap.

3.77

133

🧠 Critical Thinking 🧩 Mental Models 🔧 Problem Solving 💡 Creative Thinking ✏️ Thinking Skills

Practical Thinking

Being right isn't one thing: it's four. And each carries its own trap.

— Edward de Bono 1971 210 стр.

3.77

133 оценок

🧠 Critical Thinking 🧩 Mental Models 🔧 Problem Solving 💡 Creative Thinking ✏️ Thinking Skills

How to Have Courage, Calmness and Confidence

— Paramahansa Yogananda • 2010

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

4.51

118

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

How to Have Courage, Calmness and Confidence

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

— Paramahansa Yogananda 2010 158 стр.

4.51

118 оценок

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

The Customer Service Survival Kit

— Richard S. Gallagher • 2013

The exact words that defuse an angry customer: a frontline survival guide for the worst moments.

3.94

142

🛎️ Customer Service 😤 Difficult Customers 🧊 Conflict De-Escalation 🧠 Emotional Intelligence 💬 Workplace Communication

The Customer Service Survival Kit

The exact words that defuse an angry customer: a frontline survival guide for the worst moments.

— Richard S. Gallagher 2013 208 стр.

3.94

142 оценок

🛎️ Customer Service 😤 Difficult Customers 🧊 Conflict De-Escalation 🧠 Emotional Intelligence 💬 Workplace Communication

Make Change That Lasts (B&W Illustrations)

— Rangan Chatterjee • 2024

The habits you cannot break are not the real problem. Nine ways to find what is.

4.06

1 000+

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Make Change That Lasts (B&W Illustrations)

The habits you cannot break are not the real problem. Nine ways to find what is.

— Rangan Chatterjee 2024 272 стр.

4.06

1 000+ оценок

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Unlearn

— Humble the Poet • 2014

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

4.00

3 000+

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

Unlearn

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

— Humble the Poet 2014 320 стр.

4.00

3 000+ оценок

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

What to Say When you Talk To Yourself

— Shad Helmstetter • 1986

The voice in your head has bad programming. Change the words, change the wiring, change the results.

4.15

17 000+

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

What to Say When you Talk To Yourself

The voice in your head has bad programming. Change the words, change the wiring, change the results.

— Shad Helmstetter 1986 256 стр.

4.15

17 000+ оценок

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

The 30-Day Productivity Plan

— Damon Zahariades • 2016

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

3.95

500+

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

The 30-Day Productivity Plan

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

— Damon Zahariades 2016 196 стр.

3.95

500+ оценок

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

I Can't Make This Up

— Kevin Hart • 2017

Belts from mom, drugs from dad, shortest in class. He turned every punchline into a paycheck.

4.10

37 000+

🎤 Stand-Up Comedy 🎭 Comedian Memoirs 🔨 Self-Made Success 💡 Creative Entrepreneurship 👀 Observational Comedy

I Can't Make This Up

Belts from mom, drugs from dad, shortest in class. He turned every punchline into a paycheck.

— Kevin Hart 2017 378 стр.

4.10

37 000+ оценок

🎤 Stand-Up Comedy 🎭 Comedian Memoirs 🔨 Self-Made Success 💡 Creative Entrepreneurship 👀 Observational Comedy

The Laws of Lifetime Growth

— Dan Sullivan • 2006

Ten mental pivots for keeping growth alive when success itself becomes the obstacle.

3.92

500+

🔄 Growth Mindset 📈 Continuous Improvement 🎯 Purpose-Driven Work 🤝 Servant Leadership 📚 Experiential Learning

The Laws of Lifetime Growth

Ten mental pivots for keeping growth alive when success itself becomes the obstacle.

— Dan Sullivan 2006 150 стр.

3.92

500+ оценок

🔄 Growth Mindset 📈 Continuous Improvement 🎯 Purpose-Driven Work 🤝 Servant Leadership 📚 Experiential Learning

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

— Allen Carr • 2009

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

4.43

325

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

— Allen Carr 2009 288 стр.

4.43

325 оценок

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

How To Kill A Narcissist

— J.H. Simon • 2016

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

4.19

500+

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

How To Kill A Narcissist

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

— J.H. Simon 2016 171 стр.

4.19

500+ оценок

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

Startup CEO

— Matt Blumberg • 2013

Scale your startup without losing the board, the bank, or your mind.

4.16

1 000+

🚀 Startup Scaling 👥 Board Management 💰 Fundraising Strategies 🧑‍🤝‍🧑 Company Culture 🧘 Founder Self-Care

Startup CEO

Scale your startup without losing the board, the bank, or your mind.

— Matt Blumberg 2013 400 стр.

4.16

1 000+ оценок

🚀 Startup Scaling 👥 Board Management 💰 Fundraising Strategies 🧑‍🤝‍🧑 Company Culture 🧘 Founder Self-Care

Elastic

— Leonard Mlodinow • 2018

The third gear your brain has been hiding: how to think flexibly when the rules change.

3.87

1 000+

🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

Elastic

The third gear your brain has been hiding: how to think flexibly when the rules change.

— Leonard Mlodinow 2018

3.87

1 000+ оценок

🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

Never Get a “Real” Job

— Scott Gerber • 2010

One paragraph is your entire business plan. The lean, cash-first route out of the nine-to-five.

3.30

413

👢 Bootstrapping 🏗️ Lean Entrepreneurship 🧑‍💼 Solopreneurship ✂️ Rejecting Corporate Career 📋 Lean Planning

Never Get a “Real” Job

One paragraph is your entire business plan. The lean, cash-first route out of the nine-to-five.

— Scott Gerber 2010 272 стр.

3.30

413 оценок

👢 Bootstrapping 🏗️ Lean Entrepreneurship 🧑‍💼 Solopreneurship ✂️ Rejecting Corporate Career 📋 Lean Planning

12 Stupid Things That Mess Up Recovery

— Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

— Allen Berger 2008 136 стр.

4.12

246 оценок

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

The Wisdom of Your Body

— Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

4 000+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body

The body you were taught to distrust holds the healing your mind alone cannot deliver.

— Hillary L. McBride 2021 287 стр.

4.31

4 000+ оценок

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Genie in Your Genes

— Dawson Church • 2007

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

4.17

419

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

The Genie in Your Genes

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

— Dawson Church 2007 467 стр.

4.17

419 оценок

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

Mathematica

— David Bessis • 2024

Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.

4.18

500+

🧮 Mathematical Thinking 💭 Philosophy Of Mathematics 🧠 Intuition And Reason 👁️ Mental Imagery 🔄 Learning How To Learn

Mathematica

Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.

— David Bessis 2024 344 стр.

4.18

500+ оценок

🧮 Mathematical Thinking 💭 Philosophy Of Mathematics 🧠 Intuition And Reason 👁️ Mental Imagery 🔄 Learning How To Learn

Finish Big

— Bo Burlingham • 2013

Every founder exits. The difference between regret and fulfillment starts years before the sale.

4.11

247

🚪 Exit Strategies 🔄 Succession Planning 🧠 Founder Psychology 🪪 Work And Identity 👤 Founders

Finish Big

Every founder exits. The difference between regret and fulfillment starts years before the sale.

— Bo Burlingham 2013 304 стр.

4.11

247 оценок

🚪 Exit Strategies 🔄 Succession Planning 🧠 Founder Psychology 🪪 Work And Identity 👤 Founders

More Than a Game

— Phil Jackson • 2011

Meditation, a 15-point comeback, and two superstars who could barely look at each other.

3.80

500+

🏀 Basketball Memoir 🏆 Sports Leadership 🤝 Team Dynamics 🧘 Mindful Leadership 🧠 Athlete Psychology

More Than a Game

Meditation, a 15-point comeback, and two superstars who could barely look at each other.

— Phil Jackson 2011 343 стр.

3.80

500+ оценок

🏀 Basketball Memoir 🏆 Sports Leadership 🤝 Team Dynamics 🧘 Mindful Leadership 🧠 Athlete Psychology

Split the Pie

— Barry Nalebuff • 2022

In any deal, split only what neither side can achieve alone. Half is always yours.

4.04

310

🎯 Negotiation Strategy 🤝 Interest-Based Negotiation ♟️ Game Theory ⚡ Power Dynamics 💼 Business Deals

Split the Pie

In any deal, split only what neither side can achieve alone. Half is always yours.

— Barry Nalebuff 2022 326 стр.

4.04

310 оценок

🎯 Negotiation Strategy 🤝 Interest-Based Negotiation ♟️ Game Theory ⚡ Power Dynamics 💼 Business Deals

Drop Acid

— David Perlmutter MD • 2022

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

4.01

1 000+

🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

Drop Acid

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

— David Perlmutter MD 2022 337 стр.

4.01

1 000+ оценок

🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

End Emotional Eating

— Jennifer Taitz • 2012

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

3.92

253

🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

End Emotional Eating

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

— Jennifer Taitz 2012 256 стр.

3.92

253 оценок

🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

When Times Are Tough

— John Bytheway • 2002

A handful of ancient verses applied like emergency medicine for the moments when platitudes fail.

4.46

1 000+

📖 Scripture Application 🛡️ Spiritual Resilience ✝️ Christian Self-Help 🌄 Lds Spirituality ⏳ Time Stewardship

When Times Are Tough

A handful of ancient verses applied like emergency medicine for the moments when platitudes fail.

— John Bytheway 2002 160 стр.

4.46

1 000+ оценок

📖 Scripture Application 🛡️ Spiritual Resilience ✝️ Christian Self-Help 🌄 Lds Spirituality ⏳ Time Stewardship

10-Minute Options Trading and ETF Investing

— Travis Wilkerson • 2023

Beat the market with options while hedging against crashes: annual rebalancing, no daily monitoring.

4.51

184

📊 ETF Investing 📈 Options Trading 🛋️ Passive Investing 🛡️ Risk Management 🧠 Investor Psychology

10-Minute Options Trading and ETF Investing

Beat the market with options while hedging against crashes: annual rebalancing, no daily monitoring.

— Travis Wilkerson 2023 196 стр.

4.51

184 оценок

📊 ETF Investing 📈 Options Trading 🛋️ Passive Investing 🛡️ Risk Management 🧠 Investor Psychology

Career Warfare

— David F. D'Alessandro • 1955

Great work isn't enough. Ten rules for the reputation game that actually decides your career.

3.82

500+

🏛️ Corporate Politics 💼 Personal Branding ⬆️ Managing Up 📈 Career Advancement 🪑 Office Dynamics

Career Warfare

Great work isn't enough. Ten rules for the reputation game that actually decides your career.

— David F. D'Alessandro 1955 234 стр.

3.82

500+ оценок

🏛️ Corporate Politics 💼 Personal Branding ⬆️ Managing Up 📈 Career Advancement 🪑 Office Dynamics

Calisthenics for Beginners

— Matt Schifferle • 2020

No gym, no weights: a bodyweight system that scales from first push-up to full body control.

3.92

201

🏋️ Bodyweight Training 🌱 Beginner Fitness 🦵 Functional Fitness 🏠 Home Workouts 🧘 Mobility Training

Calisthenics for Beginners

No gym, no weights: a bodyweight system that scales from first push-up to full body control.

— Matt Schifferle 2020 162 стр.

3.92

201 оценок

🏋️ Bodyweight Training 🌱 Beginner Fitness 🦵 Functional Fitness 🏠 Home Workouts 🧘 Mobility Training

The Narcissist Test

— Craig Malkin • 2015

Narcissism is a spectrum, not a diagnosis. Spot where someone falls and what to do next.

4.03

2 000+

🔍 Narcissistic Personality 🔗 Attachment Theory 💔 Narcissistic Relationships 💼 Workplace Dynamics 👨‍👩‍👧 Authoritative Parenting

The Narcissist Test

Narcissism is a spectrum, not a diagnosis. Spot where someone falls and what to do next.

— Craig Malkin 2015 278 стр.

4.03

2 000+ оценок

🔍 Narcissistic Personality 🔗 Attachment Theory 💔 Narcissistic Relationships 💼 Workplace Dynamics 👨‍👩‍👧 Authoritative Parenting

Назад 124 125 126 127 128 Далее

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M