Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

Peak

— K. Anders Ericsson • 2016

Talent is a myth: world-class skill comes from a precise, uncomfortable practice anyone can learn.

4.20

19 000+

🎯 Skill Acquisition 🏔️ Peak Performance 🧠 Neuroplasticity 🤔 Cognitive Psychology 🎓 Education Reform

Peak

Talent is a myth: world-class skill comes from a precise, uncomfortable practice anyone can learn.

— K. Anders Ericsson 2016 307 стр.

4.20

19 000+ оценок

🎯 Skill Acquisition 🏔️ Peak Performance 🧠 Neuroplasticity 🤔 Cognitive Psychology 🎓 Education Reform

Supremacy

— Parmy Olson • 2024

The AGI race had competing visionaries, $13 billion from Microsoft, and safety as an afterthought.

4.05

5 000+

🤖 Artificial Intelligence 🏢 Big Tech ⚖️ Ai Ethics ⚔️ Tech Rivalries 🏛️ Corporate Consolidation

Supremacy

The AGI race had competing visionaries, $13 billion from Microsoft, and safety as an afterthought.

— Parmy Olson 2024 336 стр.

4.05

5 000+ оценок

🤖 Artificial Intelligence 🏢 Big Tech ⚖️ Ai Ethics ⚔️ Tech Rivalries 🏛️ Corporate Consolidation

The Expectation Effect

— David Robson • 2022

Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.

4.13

3 000+

🧠 Mind-Body Connection 💊 Placebo Science 😰 Stress Reframing 👵 Positive Aging 🍽️ Food Psychology

The Expectation Effect

Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.

— David Robson 2022 306 стр.

4.13

3 000+ оценок

🧠 Mind-Body Connection 💊 Placebo Science 😰 Stress Reframing 👵 Positive Aging 🍽️ Food Psychology

Focus

— Daniel Goleman • 2013

Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.

3.56

15 000+

🎯 Attention Management 🧠 Emotional Intelligence 🧘 Mindfulness Practice 🏋 Deliberate Practice 🔗 Systems Thinking

Focus

Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.

— Daniel Goleman 2013 320 стр.

3.56

15 000+ оценок

🎯 Attention Management 🧠 Emotional Intelligence 🧘 Mindfulness Practice 🏋 Deliberate Practice 🔗 Systems Thinking

Новая поведенческая экономика. Почему люди нарушают правила традиционной экономики и как на этом заработать

— Ричард Г. Талер • 2016

Economists built models of flawless decision makers. One professor proved those people don't exist.

4.16

23 000+

🧠 Behavioral Economics 🔍 Cognitive Biases 🤪 Irrational Behavior 💰 Money Psychology 🏗️ Behavioral Design

Новая поведенческая экономика. Почему люди нарушают правила традиционной экономики и как на этом заработать

Economists built models of flawless decision makers. One professor proved those people don't exist.

— Ричард Г. Талер 2016 432 стр.

4.16

23 000+ оценок

🧠 Behavioral Economics 🔍 Cognitive Biases 🤪 Irrational Behavior 💰 Money Psychology 🏗️ Behavioral Design

Jung's Map of the Soul

— Murray B. Stein • 1998

Beneath your persona lies a shadow, an inner opposite, and a Self orchestrating your becoming.

4.25

3 000+

🧠 Analytical Psychology 🌊 Depth Psychology 🌑 Shadow Work 💭 Dream Interpretation 🦋 Individuation Process

Jung's Map of the Soul

Beneath your persona lies a shadow, an inner opposite, and a Self orchestrating your becoming.

— Murray B. Stein 1998 192 стр.

4.25

3 000+ оценок

🧠 Analytical Psychology 🌊 Depth Psychology 🌑 Shadow Work 💭 Dream Interpretation 🦋 Individuation Process

Cosmos

— Carl Sagan • 1980

From exploding stars to conscious minds: a cosmic journey that ends with a choice.

4.40

100 000+

🔭 Cosmology 🚀 Space Exploration 👽 Extraterrestrial Life 📜 History Of Science ⭐ Stellar Evolution

Cosmos

From exploding stars to conscious minds: a cosmic journey that ends with a choice.

— Carl Sagan 1980 324 стр.

4.40

100 000+ оценок

🔭 Cosmology 🚀 Space Exploration 👽 Extraterrestrial Life 📜 History Of Science ⭐ Stellar Evolution

The Great Mental Models

— Shane Parrish • 2018

Nine thinking tools from philosophy, physics, and biology that upgrade every decision you make.

4.07

10 000+

🧠 Mental Models 🔧 Decision Frameworks 🔄 Systems Thinking 🧮 Rationality 🔍 Critical Thinking

The Great Mental Models

Nine thinking tools from philosophy, physics, and biology that upgrade every decision you make.

— Shane Parrish 2018 183 стр.

4.07

10 000+ оценок

🧠 Mental Models 🔧 Decision Frameworks 🔄 Systems Thinking 🧮 Rationality 🔍 Critical Thinking

Вы, конечно, шутите, мистер Фейнман!

— Ричард Ф. Фейнман • 1985

Safe-cracking, bongos, and a fatal O-ring: a Nobel laureate's life of fearless curiosity.

4.26

200 000+

🧮 Theoretical Physics ☢️ Midcentury Science ⚖️ Scientific Integrity 🗣️ Science Communication 🔧 Tinkering

Вы, конечно, шутите, мистер Фейнман!

Safe-cracking, bongos, and a fatal O-ring: a Nobel laureate's life of fearless curiosity.

— Ричард Ф. Фейнман 1985 352 стр.

4.26

200 000+ оценок

🧮 Theoretical Physics ☢️ Midcentury Science ⚖️ Scientific Integrity 🗣️ Science Communication 🔧 Tinkering

The Seven Principles for Making Marriage Work

— John M. Gottman • 1999

What the couples who last do differently, from the psychologist who predicted thousands of divorces.

4.26

35 000+

💍 Marriage Counseling 🔬 Relationship Science 🤝 Conflict Resolution 💞 Emotional Connection 🌱 Positive Psychology

The Seven Principles for Making Marriage Work

What the couples who last do differently, from the psychologist who predicted thousands of divorces.

— John M. Gottman 1999 297 стр.

4.26

35 000+ оценок

💍 Marriage Counseling 🔬 Relationship Science 🤝 Conflict Resolution 💞 Emotional Connection 🌱 Positive Psychology

Восемь правил эффективности

— Чарлз Дахигг • 2016

Productivity relies on meaningful choices, safe teams, and stretch goals that drive real growth.

3.90

36 000+

🏢 Organizational Psychology ⚡ Workplace Productivity 🎯 Goal Setting Frameworks 🛡️ Psychological Safety 🧠 Mental Models

Восемь правил эффективности

Productivity relies on meaningful choices, safe teams, and stretch goals that drive real growth.

— Чарлз Дахигг 2016 400 стр.

3.90

36 000+ оценок

🏢 Organizational Psychology ⚡ Workplace Productivity 🎯 Goal Setting Frameworks 🛡️ Psychological Safety 🧠 Mental Models

The Myth of Normal

— Gabor Maté • 2022

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

4.30

36 000+

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma ⚖️ Health Equity 🧘 Embodied Healing

The Myth of Normal

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

— Gabor Maté 2022 576 стр.

4.30

36 000+ оценок

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma ⚖️ Health Equity 🧘 Embodied Healing

The Man Who Solved the Market

— Gregory Zuckerman • 2019

A mathematician hired scientists, not traders, and built the most successful investment fund ever.

4.05

17 000+

🏦 Hedge Fund History 📊 Quantitative Investing 🏛️ Wall Street History 📈 Data-Driven Investing 🤖 Algorithmic Trading

The Man Who Solved the Market

A mathematician hired scientists, not traders, and built the most successful investment fund ever.

— Gregory Zuckerman 2019 384 стр.

4.05

17 000+ оценок

🏦 Hedge Fund History 📊 Quantitative Investing 🏛️ Wall Street History 📈 Data-Driven Investing 🤖 Algorithmic Trading

Организованный ум

— Дэниел Дж. Левитин • 2014

Attention bandwidth: 120 bits per second. Two conversations fill it. Defend the rest.

3.65

14 000+

🌊 Information Overload 💼 Knowledge Work 🎯 Attention Management 🧠 Memory Systems 📋 Productivity Systems

Организованный ум

Attention bandwidth: 120 bits per second. Two conversations fill it. Defend the rest.

— Дэниел Дж. Левитин 2014 528 стр.

3.65

14 000+ оценок

🌊 Information Overload 💼 Knowledge Work 🎯 Attention Management 🧠 Memory Systems 📋 Productivity Systems

Prescott's Microbiology

— Joanne Willey • 2007

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

4.04

164

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology 🧬 Genomics ⚗️ Microbial Metabolism

Prescott's Microbiology

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

— Joanne Willey 2007

4.04

164 оценок

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology 🧬 Genomics ⚗️ Microbial Metabolism

Waking Up

— Sam Harris • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51 000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

Waking Up

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

— Sam Harris 2014 258 стр.

3.90

51 000+ оценок

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

Parasitic Mind

— Gad Saad • 2020

The West is not just polarized; it is infected. The pathogen came from the university.

3.94

8 000+

🦠 Idea Contagion 🏛️ Campus Culture Wars 🎭 Identity Politics 🤐 Political Correctness 🩹 Victimhood Culture

Parasitic Mind

The West is not just polarized; it is infected. The pathogen came from the university.

— Gad Saad 2020 264 стр.

3.94

8 000+ оценок

🦠 Idea Contagion 🏛️ Campus Culture Wars 🎭 Identity Politics 🤐 Political Correctness 🩹 Victimhood Culture

Крылья огня

— А.П.Дж. Абдул Калам • 1999

A boatman's son made India a missile power. The leadership lessons that built it from nothing.

4.29

54 000+

🧪 Scientific Memoir 🇮🇳 Indian Science 🚀 Aerospace 🛡️ Defense Technology 🔬 Scientific Leadership

Крылья огня

A boatman's son made India a missile power. The leadership lessons that built it from nothing.

— А.П.Дж. Абдул Калам 1999 180 стр.

4.29

54 000+ оценок

🧪 Scientific Memoir 🇮🇳 Indian Science 🚀 Aerospace 🛡️ Defense Technology 🔬 Scientific Leadership

Безграничный разум

— Джо Боулер • 2019

The brain grows most when you struggle and get things wrong. The science that changes how you learn.

4.09

3 000+

🧠 Neuroplasticity 🌱 Growth Mindset 🧮 Math Education 🤝 Collaborative Learning 🔄 Lifelong Learning

Безграничный разум

The brain grows most when you struggle and get things wrong. The science that changes how you learn.

— Джо Боулер 2019 247 стр.

4.09

3 000+ оценок

🧠 Neuroplasticity 🌱 Growth Mindset 🧮 Math Education 🤝 Collaborative Learning 🔄 Lifelong Learning

My Inventions

— Nikola Tesla • 1935

Tesla's mind was his lab, his curse, and the only place his machines ever ran perfectly.

3.91

12 000+

⚡ Electrical Engineering 🕰️ Early Electrical Age 📝 Inventor Memoirs 🧠 Eccentric Inventor 🔮 Visionary Science

My Inventions

Tesla's mind was his lab, his curse, and the only place his machines ever ran perfectly.

— Nikola Tesla 1935 88 стр.

3.91

12 000+ оценок

⚡ Electrical Engineering 🕰️ Early Electrical Age 📝 Inventor Memoirs 🧠 Eccentric Inventor 🔮 Visionary Science

The Master and His Emissary

— Iain McGilchrist • 2009

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

4.36

4 000+

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition 📖 Phenomenology 🌍 Cultural Evolution

The Master and His Emissary

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

— Iain McGilchrist 2009 534 стр.

4.36

4 000+ оценок

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition 📖 Phenomenology 🌍 Cultural Evolution

Мозг

— Дэвид Иглмен • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

23 000+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

Мозг

Your self is a construction rebuilt daily by a brain that will run on any hardware.

— Дэвид Иглмен 2015 224 стр.

4.25

23 000+ оценок

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

When the Body Says No

— Gabor Maté • 2003

Learn to say no before your body does: the emotional roots of chronic illness.

4.17

36 000+

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries 🗣️ Emotional Expression 👶 Childhood Trauma

When the Body Says No

Learn to say no before your body does: the emotional roots of chronic illness.

— Gabor Maté 2003 320 стр.

4.17

36 000+ оценок

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries 🗣️ Emotional Expression 👶 Childhood Trauma

Einstein

— Walter Isaacson • 2007

The greatest physicist of the twentieth century was also its most stubborn dissenter.

4.17

200 000+

🧬 Scientific Biography ⚛️ History Of Physics 🧠 Scientific Genius 🕳️ Relativity 🌊 Quantum Mechanics

Einstein

The greatest physicist of the twentieth century was also its most stubborn dissenter.

— Walter Isaacson 2007 675 стр.

4.17

200 000+ оценок

🧬 Scientific Biography ⚛️ History Of Physics 🧠 Scientific Genius 🕳️ Relativity 🌊 Quantum Mechanics

Research Methodology

— C.R. Kothari • 1985

The gap between a research question and a publishable finding, bridged step by step.

3.88

306

🧪 Research Methodology 📊 Quantitative Methods 📐 Research Design 🔬 Hypothesis Testing 📈 Multivariate Analysis

Research Methodology

The gap between a research question and a publishable finding, bridged step by step.

— C.R. Kothari 1985 418 стр.

3.88

306 оценок

🧪 Research Methodology 📊 Quantitative Methods 📐 Research Design 🔬 Hypothesis Testing 📈 Multivariate Analysis

The Worlds I See

— Fei-Fei Li • 2023

How a Chinese immigrant who barely spoke English built the dataset that sparked the AI revolution.

4.31

5 000+

📷 Computer Vision 🧠 Deep Learning 🤖 Ai History 📊 Data-Driven Science ⚖️ Ai Ethics

The Worlds I See

How a Chinese immigrant who barely spoke English built the dataset that sparked the AI revolution.

— Fei-Fei Li 2023 336 стр.

4.31

5 000+ оценок

📷 Computer Vision 🧠 Deep Learning 🤖 Ai History 📊 Data-Driven Science ⚖️ Ai Ethics

The Precipice

— Toby Ord • 2020

The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.

3.94

5 000+

🧨 Existential Risk ⏳ Longtermism 🤖 Ai Safety ☢️ Nuclear Risk 🦠 Pandemic Preparedness

The Precipice

The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.

— Toby Ord 2020 480 стр.

3.94

5 000+ оценок

🧨 Existential Risk ⏳ Longtermism 🤖 Ai Safety ☢️ Nuclear Risk 🦠 Pandemic Preparedness

Ошибка Декарта

— Антониу Дамасиу • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

10 000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Ошибка Декарта

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

— Антониу Дамасиу 1994 336 стр.

3.95

10 000+ оценок

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Парадокс выбора

— Барри Шварц • 2004

The counterintuitive psychology of choice: why abundance breeds paralysis, not freedom.

3.83

37 000+

🧠 Behavioral Economics 🤯 Choice Overload 😩 Decision Fatigue 🔄 Hedonic Adaptation 👥 Social Comparison

Парадокс выбора

The counterintuitive psychology of choice: why abundance breeds paralysis, not freedom.

— Барри Шварц 2004 288 стр.

3.83

37 000+ оценок

🧠 Behavioral Economics 🤯 Choice Overload 😩 Decision Fatigue 🔄 Hedonic Adaptation 👥 Social Comparison

The Winner Effect

— Ian H. Robertson • 2012

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

3.77

500+

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

The Winner Effect

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

— Ian H. Robertson 2012 321 стр.

3.77

500+ оценок

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

Навсегда сильный

— Габриэль Лайон • 2023

The organ that controls your aging, and the daily protein target that feeds it.

3.74

5 000+

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Навсегда сильный

The organ that controls your aging, and the daily protein target that feeds it.

— Габриэль Лайон 2023 368 стр.

3.74

5 000+ оценок

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Психология лжи. Обмани меня, если сможешь

— Пол Экман • 1985

Liars control their words and faces. The voice and body leak what they cannot hide.

3.85

3 000+

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

Психология лжи. Обмани меня, если сможешь

Liars control their words and faces. The voice and body leak what they cannot hide.

— Пол Экман 1985 390 стр.

3.85

3 000+ оценок

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

Алгоритмы для жизни

— Брайан Кристиан • 2016

When to settle, when to quit, when to trust chance: computer science already found the answers.

4.12

35 000+

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

Алгоритмы для жизни

When to settle, when to quit, when to trust chance: computer science already found the answers.

— Брайан Кристиан 2016 368 стр.

4.12

35 000+ оценок

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

Почему мы покупаем, или Как заставить покупать

— Пако Андерхилл • 1999

The hidden choreography of shoppers, decoded from thousands of hours of store video.

3.88

13 000+

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

Почему мы покупаем, или Как заставить покупать

The hidden choreography of shoppers, decoded from thousands of hours of store video.

— Пако Андерхилл 1999 256 стр.

3.88

13 000+ оценок

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

Principles and Practice in Second Language Acquisition

— Stephen D. Krashen • 1982

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

4.23

230

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Principles and Practice in Second Language Acquisition

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

— Stephen D. Krashen 1982 212 стр.

4.23

230 оценок

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Power And Prediction

— Ajay Agrawal • 2022

AI works. Now the long, slow work of rebuilding everything around it begins.

4.22

7 000+

🤖 Ai In Business 🏗️ Organizational Design 🔄 Digital Transformation 📊 Predictive Analytics ⚡ Industry Disruption

Power And Prediction

AI works. Now the long, slow work of rebuilding everything around it begins.

— Ajay Agrawal 2022 256 стр.

4.22

7 000+ оценок

🤖 Ai In Business 🏗️ Organizational Design 🔄 Digital Transformation 📊 Predictive Analytics ⚡ Industry Disruption

It's Not You, It's Biology.

— Joe Quirk • 2008

Men and women want different things because sperm and eggs have conflicting goals.

4.04

500+

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

It's Not You, It's Biology.

Men and women want different things because sperm and eggs have conflicting goals.

— Joe Quirk 2008 272 стр.

4.04

500+ оценок

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

Узнай лжеца по выражению лица

— Пол Экман • 1975

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

4.00

1 000+

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

Узнай лжеца по выражению лица

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

— Пол Экман 1975 232 стр.

4.00

1 000+ оценок

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

Поколение I

— Джин М. Твенге • 2017

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

3.78

5 000+

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

Поколение I

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

— Джин М. Твенге 2017 352 стр.

3.78

5 000+ оценок

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

Shift

— Итан Кросс • 2025

An emotion arrives unbidden. The science of what you can do in the seconds after.

3.83

3 000+

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

Shift

An emotion arrives unbidden. The science of what you can do in the seconds after.

— Итан Кросс 2025 288 стр.

3.83

3 000+ оценок

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

Mastering Bitcoin

— Andreas M. Antonopoulos • 2014

21 million coins, zero central banks, one public ledger: the architecture that makes it all work.

4.31

2 000+

💰 Digital Currency ⛓️ Blockchain Technology 🖥️ Distributed Systems 💵 Monetary Systems 📖 Technical Reference

Mastering Bitcoin

21 million coins, zero central banks, one public ledger: the architecture that makes it all work.

— Andreas M. Antonopoulos 2014 296 стр.

4.31

2 000+ оценок

💰 Digital Currency ⛓️ Blockchain Technology 🖥️ Distributed Systems 💵 Monetary Systems 📖 Technical Reference

Human Compatible

— Stuart Russell • 2019

Superintelligence will give us exactly what we ask for, and that is the problem.

4.04

5 000+

🎯 Ai Alignment 🧠 Superintelligence ⚖️ Machine Ethics ⚠️ Existential Risk ♟️ Game Theory

Human Compatible

Superintelligence will give us exactly what we ask for, and that is the problem.

— Stuart Russell 2019 352 стр.

4.04

5 000+ оценок

🎯 Ai Alignment 🧠 Superintelligence ⚖️ Machine Ethics ⚠️ Existential Risk ♟️ Game Theory

John Bowlby and Attachment Theory

— Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

219

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

— Jeremy Holmes 1993 264 стр.

4.21

219 оценок

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

Биология веры

— Брюс Х. Липтон • 2005

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

4.15

17 000+

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

Биология веры

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

— Брюс Х. Липтон 2005 240 стр.

4.15

17 000+ оценок

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

Почему у зебр не бывает инфаркта. Психология стресса

— Роберт М. Сапольски • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17 000+

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Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

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There is no escape from collapse, only forging ties with critters, compost, and the dead.

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Staying with the Trouble

There is no escape from collapse, only forging ties with critters, compost, and the dead.

— Donna J. Haraway 2016 312 стр.

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Deep Medicine

— Eric J. Topol • 2019

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

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AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

— Eric J. Topol 2019 341 стр.

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The mind's hidden architecture makes experience possible and certain questions unanswerable.

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Критика чистого разума

The mind's hidden architecture makes experience possible and certain questions unanswerable.

— Иммануил Кант 1781 785 стр.

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Измени свою диету, измени свой разум

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Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

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Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

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Когнитивно-поведенческая терапия простыми словами

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Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.

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Когнитивно-поведенческая терапия простыми словами

Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.

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