Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

Psychology of Intelligence Analysis

— Richards J. Heuer Jr. • 2005

CIA's textbook for outthinking your own limits: structured methods that catch what intuition misses.

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🕵️ Intelligence Analysis 🧠 Cognitive Biases 📊 Structured Analysis 🗺️ Mental Models 🧪 Cognitive Psychology

Psychology of Intelligence Analysis

CIA's textbook for outthinking your own limits: structured methods that catch what intuition misses.

— Richards J. Heuer Jr. 2005 216 стр.

4.27

1 000+ оценок

🕵️ Intelligence Analysis 🧠 Cognitive Biases 📊 Structured Analysis 🗺️ Mental Models 🧪 Cognitive Psychology

Sapiens и Homo Deus

— Юваль Ной Харари • 2017

We conquered the planet through shared fictions. The next upgrade may leave humanity behind.

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🏛️ Big History 🔮 Future Of Humanity 🧠 Free Will Debate 🤖 Technological Futurism ⛪ Religion And Science

Sapiens и Homo Deus

We conquered the planet through shared fictions. The next upgrade may leave humanity behind.

— Юваль Ной Харари 2017 816 стр.

4.40

1 000+ оценок

🏛️ Big History 🔮 Future Of Humanity 🧠 Free Will Debate 🤖 Technological Futurism ⛪ Religion And Science

Your Money and Your Brain

— Jason Zweig • 2007

Your brain treats market losses like charging predators. Every investor should know why.

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🧠 Behavioral Finance 🧬 Neuroeconomics 🔍 Cognitive Biases 💸 Emotional Investing ⚠️ Risk Perception

Your Money and Your Brain

Your brain treats market losses like charging predators. Every investor should know why.

— Jason Zweig 2007 352 стр.

3.97

1 000+ оценок

🧠 Behavioral Finance 🧬 Neuroeconomics 🔍 Cognitive Biases 💸 Emotional Investing ⚠️ Risk Perception

The Complete Guide to Fasting

— Jason Fung • 2016

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

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⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Complete Guide to Fasting

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

— Jason Fung 2016 304 стр.

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15 000+ оценок

⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Upward Spiral

— Alex Korb • 2015

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

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🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

The Upward Spiral

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

— Alex Korb 2015 241 стр.

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6 000+ оценок

🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

Deep Thinking

— Garry Kasparov • 2017

Beaten by Deep Blue, Kasparov argues the best moves come from humans and machines thinking together.

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♟️ Chess History 🤖 Ai Development 🤝 Human-Ai Collaboration ⚡ Technological Disruption 🧠 Competitive Psychology

Deep Thinking

Beaten by Deep Blue, Kasparov argues the best moves come from humans and machines thinking together.

— Garry Kasparov 2017 304 стр.

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3 000+ оценок

♟️ Chess History 🤖 Ai Development 🤝 Human-Ai Collaboration ⚡ Technological Disruption 🧠 Competitive Psychology

The Menopause Reset

— Mindy Pelz • 2023

Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.

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👩‍⚕️ Women's Health ⚖️ Hormone Balance ⏳ Intermittent Fasting 🥑 Ketogenic Diet 🦠 Gut Microbiome

The Menopause Reset

Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.

— Mindy Pelz 2023 181 стр.

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2 000+ оценок

👩‍⚕️ Women's Health ⚖️ Hormone Balance ⏳ Intermittent Fasting 🥑 Ketogenic Diet 🦠 Gut Microbiome

Entangled Minds

— Dean Radin • 2006

Quantum entanglement may explain telepathy, and a century of lab evidence says it's real.

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🔬 Experimental Parapsychology 🧠 Consciousness Studies ⚛️ Quantum Mysticism 🎯 Mind-Matter Interaction 🌐 Nonlocal Consciousness

Entangled Minds

Quantum entanglement may explain telepathy, and a century of lab evidence says it's real.

— Dean Radin 2006 368 стр.

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1 000+ оценок

🔬 Experimental Parapsychology 🧠 Consciousness Studies ⚛️ Quantum Mysticism 🎯 Mind-Matter Interaction 🌐 Nonlocal Consciousness

Deep Nutrition

— Catherine Shanahan • 2008

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

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🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

Deep Nutrition

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

— Catherine Shanahan 2008 512 стр.

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5 000+ оценок

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

Site Reliability Engineering

— Betsy Beyer • 2016

Google's operations playbook: why perfect uptime is the wrong target, and what to build instead.

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🧰 Site Reliability 🔄 Devops Culture 🌐 Distributed Systems 📊 Monitoring Systems 🧠 Systems Thinking

Site Reliability Engineering

Google's operations playbook: why perfect uptime is the wrong target, and what to build instead.

— Betsy Beyer 2016 550 стр.

4.21

2 000+ оценок

🧰 Site Reliability 🔄 Devops Culture 🌐 Distributed Systems 📊 Monitoring Systems 🧠 Systems Thinking

Collective Illusions

— Todd Rose • 2022

Private belief and public behavior rarely match. The mismatch, not the minority, shapes our world.

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👥 Social Conformity 🎭 Hidden Beliefs 🐑 Conformity Bias 🫂 Need For Belonging 🤝 Social Trust

Collective Illusions

Private belief and public behavior rarely match. The mismatch, not the minority, shapes our world.

— Todd Rose 2022 304 стр.

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1 000+ оценок

👥 Social Conformity 🎭 Hidden Beliefs 🐑 Conformity Bias 🫂 Need For Belonging 🤝 Social Trust

The Big Fat Surprise

— Nina Teicholz • 2014

Butter was framed. The science was rigged, and the foods that replaced it made everything worse.

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🔬 Nutrition Science 🥩 Dietary Fat Debate 📜 Nutrition History 🏛️ Nutrition Policy 🏭 Processed Food

The Big Fat Surprise

Butter was framed. The science was rigged, and the foods that replaced it made everything worse.

— Nina Teicholz 2014 496 стр.

4.28

7 000+ оценок

🔬 Nutrition Science 🥩 Dietary Fat Debate 📜 Nutrition History 🏛️ Nutrition Policy 🏭 Processed Food

Modern Romance

— Aziz Ansari • 2015

Dating apps promised soul mates on demand. The data says they delivered the opposite.

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💻 Online Dating 💕 Modern Courtship 🧠 Behavioral Economics 📱 Digital Communication 📊 Sociology Of Love

Modern Romance

Dating apps promised soul mates on demand. The data says they delivered the opposite.

— Aziz Ansari 2015 279 стр.

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100 000+ оценок

💻 Online Dating 💕 Modern Courtship 🧠 Behavioral Economics 📱 Digital Communication 📊 Sociology Of Love

Super Human

— Dave Asprey • 2019

A handful of biological glitches cause aging; fix them and the body can stay decades younger.

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🧬 Longevity Science 🧪 Biohacking ⚡ Mitochondrial Health 💉 Hormonal Optimization 🧹 Detox Protocols

Super Human

A handful of biological glitches cause aging; fix them and the body can stay decades younger.

— Dave Asprey 2019 352 стр.

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2 000+ оценок

🧬 Longevity Science 🧪 Biohacking ⚡ Mitochondrial Health 💉 Hormonal Optimization 🧹 Detox Protocols

Getting Gamers

— Джейми Мэдиган • 2015

The psychology that turns play into obsession, strangers into teammates, and pixels into identity.

4.01

489

🎮 Gaming Psychology 🧠 Behavioral Psychology 🔍 Cognitive Biases 🌐 Online Communities 🪪 Social Identity

Getting Gamers

The psychology that turns play into obsession, strangers into teammates, and pixels into identity.

— Джейми Мэдиган 2015 299 стр.

4.01

489 оценок

🎮 Gaming Psychology 🧠 Behavioral Psychology 🔍 Cognitive Biases 🌐 Online Communities 🪪 Social Identity

The Deepest Well

— Nadine Burke Harris • 2018

Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.

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🧒 Childhood Trauma 🏥 Trauma-Informed Care 🧬 Stress Physiology 💪 Resilience Science 🌍 Social Determinants

The Deepest Well

Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.

— Nadine Burke Harris 2018 251 стр.

4.42

11 000+ оценок

🧒 Childhood Trauma 🏥 Trauma-Informed Care 🧬 Stress Physiology 💪 Resilience Science 🌍 Social Determinants

Алкоголь: объяснение

— Уильям Портер • 2015

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

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🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

Алкоголь: объяснение

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

— Уильям Портер 2015 256 стр.

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4 000+ оценок

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

Endure

— Alex Hutchinson • 2018

Your body can go further than your brain will allow. The science of overriding that veto.

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🧪 Sports Science 🏃 Human Performance 🧠 Brain-Body Connection 💪 Mental Endurance 🎯 Performance Psychology

Endure

Your body can go further than your brain will allow. The science of overriding that veto.

— Alex Hutchinson 2018 320 стр.

4.12

20 000+ оценок

🧪 Sports Science 🏃 Human Performance 🧠 Brain-Body Connection 💪 Mental Endurance 🎯 Performance Psychology

The Expanding Circle

— Peter Singer • 1981

Morality started with vampire bats, not God. Reason is taking it further than evolution ever could.

4.02

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🧬 Evolutionary Ethics 📈 Moral Progress ⚖️ Utilitarianism 🧠 Evolutionary Psychology 🤝 Altruism

The Expanding Circle

Morality started with vampire bats, not God. Reason is taking it further than evolution ever could.

— Peter Singer 1981 232 стр.

4.02

500+ оценок

🧬 Evolutionary Ethics 📈 Moral Progress ⚖️ Utilitarianism 🧠 Evolutionary Psychology 🤝 Altruism

In the Flo

— Alisa Vitti • 2020

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

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8 000+

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

In the Flo

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

— Alisa Vitti 2020 384 стр.

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8 000+ оценок

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

Beauty Pays

— Daniel S. Hamermesh • 2011

Good-looking workers earn 8% more. Unattractive ones earn 13% less. It's not speculation; it's data.

3.17

142

📈 Labor Economics 🏢 Sociology Of Work 👁️ Appearance Bias 🧠 Behavioral Economics 💍 Mating Markets

Beauty Pays

Good-looking workers earn 8% more. Unattractive ones earn 13% less. It's not speculation; it's data.

— Daniel S. Hamermesh 2011 224 стр.

3.17

142 оценок

📈 Labor Economics 🏢 Sociology Of Work 👁️ Appearance Bias 🧠 Behavioral Economics 💍 Mating Markets

Designing the Mind

— Ryan A. Bush • 2021

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

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🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Designing the Mind

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

— Ryan A. Bush 2021 270 стр.

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1 000+ оценок

🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Why We Eat (Too Much)

— Andrew Jenkinson • 2020

Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.

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🧬 Obesity Science ⚖️ Set Point Theory 🩸 Insulin Resistance 🧠 Appetite Regulation 🏪 Food Environment

Why We Eat (Too Much)

Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.

— Andrew Jenkinson 2020 331 стр.

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3 000+ оценок

🧬 Obesity Science ⚖️ Set Point Theory 🩸 Insulin Resistance 🧠 Appetite Regulation 🏪 Food Environment

The Art of Choosing

— Sheena Iyengar • 1989

Why more choices often lead to worse decisions, and how your culture secretly shapes what you pick.

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6 000+

🤯 Choice Overload 🌍 Cross-Cultural Psychology 💸 Behavioral Economics 🧲 Priming 🪞 Identity And Choice

The Art of Choosing

Why more choices often lead to worse decisions, and how your culture secretly shapes what you pick.

— Sheena Iyengar 1989 368 стр.

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6 000+ оценок

🤯 Choice Overload 🌍 Cross-Cultural Psychology 💸 Behavioral Economics 🧲 Priming 🪞 Identity And Choice

The Telomere Effect

— Elizabeth Blackburn • 2017

Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.

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💪 Healthy Aging 🔬 Longevity Science 🩺 Preventive Medicine 😌 Stress Management 🧘 Mind-Body Connection

The Telomere Effect

Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.

— Elizabeth Blackburn 2017 348 стр.

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5 000+ оценок

💪 Healthy Aging 🔬 Longevity Science 🩺 Preventive Medicine 😌 Stress Management 🧘 Mind-Body Connection

Enlightenment Now

— Steven Pinker • 2018

The world is getting better, by the numbers. The credit belongs to ideals we are abandoning.

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📊 Data-Driven Optimism 🌍 Global Development 🕊️ Decline Of Violence 🌱 Environmental Optimism ⚠️ Existential Risk

Enlightenment Now

The world is getting better, by the numbers. The credit belongs to ideals we are abandoning.

— Steven Pinker 2018 576 стр.

4.19

32 000+ оценок

📊 Data-Driven Optimism 🌍 Global Development 🕊️ Decline Of Violence 🌱 Environmental Optimism ⚠️ Existential Risk

Rebel Ideas

— Matthew Syed • 2019

Why smart groups go blind together, and how difference becomes the ultimate edge.

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🏢 Organizational Psychology 🧠 Collective Intelligence 🌐 Cognitive Diversity 🔍 Groupthink 📣 Echo Chambers

Rebel Ideas

Why smart groups go blind together, and how difference becomes the ultimate edge.

— Matthew Syed 2019 320 стр.

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5 000+ оценок

🏢 Organizational Psychology 🧠 Collective Intelligence 🌐 Cognitive Diversity 🔍 Groupthink 📣 Echo Chambers

Cooked

— Michael Pollan • 2013

Cooking made us human, then we stopped. What starting over from scratch reveals.

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📜 Culinary History 🔬 Food Science 🫙 Fermentation 🦠 Microbiome 🐌 Slow Food Movement

Cooked

Cooking made us human, then we stopped. What starting over from scratch reveals.

— Michael Pollan 2013 451 стр.

4.08

26 000+ оценок

📜 Culinary History 🔬 Food Science 🫙 Fermentation 🦠 Microbiome 🐌 Slow Food Movement

Critique of Judgment

— Immanuel Kant • 1790

Beauty demands universal agreement from nothing more than your own private feeling.

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🎨 Aesthetic Theory ⛰️ The Sublime 🌸 Beauty And Taste 📚 German Idealism 🌿 Philosophy Of Nature

Critique of Judgment

Beauty demands universal agreement from nothing more than your own private feeling.

— Immanuel Kant 1790 686 стр.

4.10

9 000+ оценок

🎨 Aesthetic Theory ⛰️ The Sublime 🌸 Beauty And Taste 📚 German Idealism 🌿 Philosophy Of Nature

Rise of the Robots

— Martin Ford • 2015

Productivity soars, wages stagnate, and education won't fix it. The real economics of automation.

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9 000+

🤖 Technological Unemployment 🧠 Artificial Intelligence 📉 Income Inequality 💰 Basic Income 🔮 Future Of Work

Rise of the Robots

Productivity soars, wages stagnate, and education won't fix it. The real economics of automation.

— Martin Ford 2015 352 стр.

3.96

9 000+ оценок

🤖 Technological Unemployment 🧠 Artificial Intelligence 📉 Income Inequality 💰 Basic Income 🔮 Future Of Work

The Future of Geography

— Tim Marshall • 2023

Space is the new geography of power: every conflict below is replicating in orbit.

3.91

7 000+

🚀 New Space Race 🛰️ Astropolitics 💥 Space Warfare 🌐 Realist Geopolitics ⚖️ Space Law

The Future of Geography

Space is the new geography of power: every conflict below is replicating in orbit.

— Tim Marshall 2023 256 стр.

3.91

7 000+ оценок

🚀 New Space Race 🛰️ Astropolitics 💥 Space Warfare 🌐 Realist Geopolitics ⚖️ Space Law

Mindmasters

— Сандра Матц • 2025

Algorithms read personality from digital traces. The fix isn't privacy; it's collective ownership.

3.96

399

💻 Digital Psychology ⚖️ Tech Ethics 🏭 Surveillance Capitalism 📊 Behavioral Data 🔒 Data Privacy

Mindmasters

Algorithms read personality from digital traces. The fix isn't privacy; it's collective ownership.

— Сандра Матц 2025 240 стр.

3.96

399 оценок

💻 Digital Psychology ⚖️ Tech Ethics 🏭 Surveillance Capitalism 📊 Behavioral Data 🔒 Data Privacy

The Fate of Rome

— Kyle Harper • 2017

The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.

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🏛️ Ancient Rome 🌿 Environmental History 🌡️ Climate History 🧬 Disease Ecology 😷 Pandemic History

The Fate of Rome

The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.

— Kyle Harper 2017 417 стр.

4.19

2 000+ оценок

🏛️ Ancient Rome 🌿 Environmental History 🌡️ Climate History 🧬 Disease Ecology 😷 Pandemic History

Misbelief

— Dan Ariely • 2023

Conspiracy theories start not with stupidity but with cumulative, uncontrollable stress.

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🕵️ Conspiracy Theories 📰 Misinformation 🧠 Cognitive Biases 👥 Social Influence ⚡ Polarization

Misbelief

Conspiracy theories start not with stupidity but with cumulative, uncontrollable stress.

— Dan Ariely 2023 320 стр.

3.90

2 000+ оценок

🕵️ Conspiracy Theories 📰 Misinformation 🧠 Cognitive Biases 👥 Social Influence ⚡ Polarization

Overcoming Gravity

— Steven Low • 2011

Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.

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🤸 Calisthenics 📈 Progressive Overload 🩹 Injury Prevention 🧘 Mobility Training 🔄 Periodization

Overcoming Gravity

Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.

— Steven Low 2011 598 стр.

4.46

1 000+ оценок

🤸 Calisthenics 📈 Progressive Overload 🩹 Injury Prevention 🧘 Mobility Training 🔄 Periodization

Коллекция «Чистый код» Роберта Мартина

— Роберт С. Мартин • 2011

Write code your team can read, your tests protect, and your future self won't curse.

4.48

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🧹 Code Quality 🛠️ Software Craftsmanship 🧪 Unit Testing 🔄 Refactoring Techniques 🧱 Separation Of Concerns

Коллекция «Чистый код» Роберта Мартина

Write code your team can read, your tests protect, and your future self won't curse.

— Роберт С. Мартин 2011 699 стр.

4.48

500+ оценок

🧹 Code Quality 🛠️ Software Craftsmanship 🧪 Unit Testing 🔄 Refactoring Techniques 🧱 Separation Of Concerns

Building a Life Worth Living

— Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

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🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

— Marsha M. Linehan 2020 384 стр.

4.10

6 000+ оценок

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

The Joy of Living

— Yongey Mingyur • 2007

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

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🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Joy of Living

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

— Yongey Mingyur 2007 272 стр.

4.26

8 000+ оценок

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Rise of Superman

— Steven Kotler • 2014

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

3.92

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🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports 🧠 Performance Psychology 🌟 Positive Psychology

The Rise of Superman

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

— Steven Kotler 2014 234 стр.

3.92

5 000+ оценок

🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports 🧠 Performance Psychology 🌟 Positive Psychology

The Art of Electronics

— Paul Horowitz • 1980

Learn the craft electronics textbooks leave out: from biasing transistors to taming noise.

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🔌 Circuit Design ⚡ Analog Electronics 🔧 Practical Electronics 🔋 Electronic Components 📘 Engineering Reference

The Art of Electronics

Learn the craft electronics textbooks leave out: from biasing transistors to taming noise.

— Paul Horowitz 1980 1125 стр.

4.40

1 000+ оценок

🔌 Circuit Design ⚡ Analog Electronics 🔧 Practical Electronics 🔋 Electronic Components 📘 Engineering Reference

This Is Your Mind on Plants

— Michael Pollan • 2021

Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.

3.87

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🪴 Ethnobotany ☕ Everyday Drugs 🌵 Psychedelic Science 💊 Opioid Crisis 🧠 Altered States

This Is Your Mind on Plants

Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.

— Michael Pollan 2021 288 стр.

3.87

34 000+ оценок

🪴 Ethnobotany ☕ Everyday Drugs 🌵 Psychedelic Science 💊 Opioid Crisis 🧠 Altered States

Сон. Легкий курс восстановления сил для успеха в работе, спорте и жизни

— Ник Литтлхейлз • 2016

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

3.82

3 000+

😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

Сон. Легкий курс восстановления сил для успеха в работе, спорте и жизни

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

— Ник Литтлхейлз 2016 208 стр.

3.82

3 000+ оценок

😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

The Logic of Scientific Discovery

— Karl Popper • 1934

You cannot prove a theory true, only false. The asymmetry that separates science from dogma.

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🔬 Philosophy Of Science 🧪 Scientific Method 🧩 Problem Of Induction 📊 Empiricism 💭 Critical Rationalism

The Logic of Scientific Discovery

You cannot prove a theory true, only false. The asymmetry that separates science from dogma.

— Karl Popper 1934 544 стр.

4.03

5 000+ оценок

🔬 Philosophy Of Science 🧪 Scientific Method 🧩 Problem Of Induction 📊 Empiricism 💭 Critical Rationalism

Structures

— J.E. Gordon • 1978

The hidden physics that keeps the world standing, and the surprising ways everything still breaks.

4.14

3 000+

🏗️ Structural Engineering 🧪 Materials Science 💥 Structural Failure 🎨 Design Principles 🦴 Biomechanics

Structures

The hidden physics that keeps the world standing, and the surprising ways everything still breaks.

— J.E. Gordon 1978 395 стр.

4.14

3 000+ оценок

🏗️ Structural Engineering 🧪 Materials Science 💥 Structural Failure 🎨 Design Principles 🦴 Biomechanics

Not the End of the World

— Hannah Ritchie • 2024

The environmental doom story is wrong. The data is turning, and the fixes are within reach.

4.22

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🌍 Environmental Optimism 💡 Climate Solutions 🎯 Effective Environmentalism 🌾 Agricultural Innovation ⚡ Renewable Energy

Not the End of the World

The environmental doom story is wrong. The data is turning, and the fixes are within reach.

— Hannah Ritchie 2024 311 стр.

4.22

7 000+ оценок

🌍 Environmental Optimism 💡 Climate Solutions 🎯 Effective Environmentalism 🌾 Agricultural Innovation ⚡ Renewable Energy

Metabolical

— Robert H. Lustig • 2021

Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.

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6 000+

🏭 Processed Food 🍬 Sugar Toxicity 🏛️ Food Politics 🧬 Metabolic Health 🦠 Gut Health

Metabolical

Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.

— Robert H. Lustig 2021 416 стр.

4.25

6 000+ оценок

🏭 Processed Food 🍬 Sugar Toxicity 🏛️ Food Politics 🧬 Metabolic Health 🦠 Gut Health

Artificial Intelligence and Machine Learning for Business

— Steven Finlay • 2018

ML projects fail for business reasons, not technical ones. The rules for getting it right.

4.14

207

🤖 Machine Learning Basics 📊 Predictive Analytics 👔 AI For Managers 📈 Data-Driven Strategy ⚖️ Ethical AI

Artificial Intelligence and Machine Learning for Business

ML projects fail for business reasons, not technical ones. The rules for getting it right.

— Steven Finlay 2018 192 стр.

4.14

207 оценок

🤖 Machine Learning Basics 📊 Predictive Analytics 👔 AI For Managers 📈 Data-Driven Strategy ⚖️ Ethical AI

Геополитика

— Клаус Доддс • 2007

Geopolitics is a contest over maps, media, and identity that decides who gets what.

3.31

500+

🌐 International Relations 🗺️ Political Geography 🔍 Critical Geopolitics 🗾 Maps And Power 🏴 National Identity

Геополитика

Geopolitics is a contest over maps, media, and identity that decides who gets what.

— Клаус Доддс 2007 184 стр.

3.31

500+ оценок

🌐 International Relations 🗺️ Political Geography 🔍 Critical Geopolitics 🗾 Maps And Power 🏴 National Identity

Розовая камера и другие неожиданные силы, которые определяют наши мысли, чувства и поведение

— Адам Алтер • 2013

Your name, the weather, the color of the walls: invisible forces that decide before you do.

3.56

4 000+

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

Розовая камера и другие неожиданные силы, которые определяют наши мысли, чувства и поведение

Your name, the weather, the color of the walls: invisible forces that decide before you do.

— Адам Алтер 2013 272 стр.

3.56

4 000+ оценок

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

The Dawn of Everything

— David Graeber • 2021

The story of human progress was built to bury indigenous challenges to European society.

4.19

27 000+

🌍 Big History 💡 Intellectual History ✊🏽 Decolonizing History 🗣️ Indigenous Philosophy 🏴 Anarchist Anthropology

The Dawn of Everything

The story of human progress was built to bury indigenous challenges to European society.

— David Graeber 2021 692 стр.

4.19

27 000+ оценок

🌍 Big History 💡 Intellectual History ✊🏽 Decolonizing History 🗣️ Indigenous Philosophy 🏴 Anarchist Anthropology

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