Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

The Silo Effect

— Gillian Tett • 2014

Sony, UBS, and the 2008 crash: one pattern explains them all. An anthropologist's diagnosis.

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🏢 Organizational Culture 🌍 Business Anthropology 🧱 Silo Busting 🤝 Cross Functional Teams 📉 Financial Crises

The Silo Effect

Sony, UBS, and the 2008 crash: one pattern explains them all. An anthropologist's diagnosis.

— Gillian Tett 2014 304 стр.

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🏢 Organizational Culture 🌍 Business Anthropology 🧱 Silo Busting 🤝 Cross Functional Teams 📉 Financial Crises

Einstein Never Used Flash Cards

— Kathy Hirsh-Pasek • 2003

Why play beats flashcards: the science of real learning and what parents should do instead.

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🧒 Early Childhood 🎲 Play-Based Learning 💖 Emotional Intelligence ⏳ Overscheduling 🧸 Unstructured Play

Einstein Never Used Flash Cards

Why play beats flashcards: the science of real learning and what parents should do instead.

— Kathy Hirsh-Pasek 2003 320 стр.

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🧒 Early Childhood 🎲 Play-Based Learning 💖 Emotional Intelligence ⏳ Overscheduling 🧸 Unstructured Play

You Can Negotiate Anything

— Herb Cohen • 1980

Everything is negotiable: three levers that tilt any deal, and why confidence beats leverage.

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🤝 Negotiation Tactics 🏆 Win-Win Negotiation ⚡ Power Dynamics 📖 Principled Negotiation 🔒 Trust Building

You Can Negotiate Anything

Everything is negotiable: three levers that tilt any deal, and why confidence beats leverage.

— Herb Cohen 1980 258 стр.

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🤝 Negotiation Tactics 🏆 Win-Win Negotiation ⚡ Power Dynamics 📖 Principled Negotiation 🔒 Trust Building

The Science of Mom

— Alice Callahan • 2015

Feeding, sleep, vaccines: what the evidence actually shows, and how to read the studies yourself.

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🍼 New Parents 📊 Evidence-Based Parenting 😴 Baby Sleep 🥄 Infant Feeding 👶 Newborn Care

The Science of Mom

Feeding, sleep, vaccines: what the evidence actually shows, and how to read the studies yourself.

— Alice Callahan 2015 304 стр.

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🍼 New Parents 📊 Evidence-Based Parenting 😴 Baby Sleep 🥄 Infant Feeding 👶 Newborn Care

The Secret Race

— Tyler Hamilton • 2012

EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.

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🚴 Professional Cycling 💉 Doping In Sport 🩸 Blood Doping 🤫 Code Of Silence 📖 Confessional Memoir

The Secret Race

EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.

— Tyler Hamilton 2012 290 стр.

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🚴 Professional Cycling 💉 Doping In Sport 🩸 Blood Doping 🤫 Code Of Silence 📖 Confessional Memoir

The Unspoken Rules

— Gorick Ng • 2021

Your boss is always asking three questions about you. The answers determine your career.

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🌱 Early Career 🏢 Workplace Dynamics 🧭 Career Navigation 💼 Professional Presence 🔄 Feedback Culture

The Unspoken Rules

Your boss is always asking three questions about you. The answers determine your career.

— Gorick Ng 2021 253 стр.

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🌱 Early Career 🏢 Workplace Dynamics 🧭 Career Navigation 💼 Professional Presence 🔄 Feedback Culture

The World's Most Powerful Leadership Principle

— James C. Hunter • 2004

The leadership method that puts service before power, and why it outperforms authority every time.

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🤲 Servant Leadership 🌱 Leadership Development 🧱 Character Development 🔥 Intrinsic Motivation 🏢 Workplace Culture

The World's Most Powerful Leadership Principle

The leadership method that puts service before power, and why it outperforms authority every time.

— James C. Hunter 2004 224 стр.

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🤲 Servant Leadership 🌱 Leadership Development 🧱 Character Development 🔥 Intrinsic Motivation 🏢 Workplace Culture

Forecast

— Mark Buchanan • 2013

What if markets work more like weather than clocks? The physics toolkit economics ignored.

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🧩 Complexity Economics 📉 Financial Crises ⚛️ Physics And Economics 🔄 Feedback Loops 🧠 Behavioral Economics

Forecast

What if markets work more like weather than clocks? The physics toolkit economics ignored.

— Mark Buchanan 2013 272 стр.

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184 оценок

🧩 Complexity Economics 📉 Financial Crises ⚛️ Physics And Economics 🔄 Feedback Loops 🧠 Behavioral Economics

Stop Talking, Start Influencing

— Jared Cooney Horvath • 2019

Twelve brain rules for communication that sticks, starting with why text and speech don't mix.

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🧠 Applied Neuroscience 📚 Science Of Learning 🎤 Presentation Skills 📊 Multimedia Learning 💭 Cognitive Science

Stop Talking, Start Influencing

Twelve brain rules for communication that sticks, starting with why text and speech don't mix.

— Jared Cooney Horvath 2019 304 стр.

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🧠 Applied Neuroscience 📚 Science Of Learning 🎤 Presentation Skills 📊 Multimedia Learning 💭 Cognitive Science

Play Optimal Poker

— Andrew Brokos • 2019

Your equilibrium baseline: how to build it for protection, and when to abandon it for profit.

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🃏 Poker Strategy 🎲 Game Theory 📊 Range Construction 🎯 Exploitative Play 🔢 Mathematical Poker

Play Optimal Poker

Your equilibrium baseline: how to build it for protection, and when to abandon it for profit.

— Andrew Brokos 2019 243 стр.

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🃏 Poker Strategy 🎲 Game Theory 📊 Range Construction 🎯 Exploitative Play 🔢 Mathematical Poker

Crucial Accountability

— Kerry Patterson • 2013

How to hold anyone accountable without attacking, avoiding, or making it worse.

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🗣️ Difficult Conversations 📋 Workplace Accountability 🤝 Conflict Resolution 💬 Feedback Techniques 🏢 Workplace Communication

Crucial Accountability

How to hold anyone accountable without attacking, avoiding, or making it worse.

— Kerry Patterson 2013 301 стр.

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🗣️ Difficult Conversations 📋 Workplace Accountability 🤝 Conflict Resolution 💬 Feedback Techniques 🏢 Workplace Communication

The Most Important Thing Illuminated

— Howard Marks • 2011

Most investors ask if a company is good. The better question: is the price right?

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📉 Value Investing 🧠 Behavioral Finance 🛡️ Risk Management 🔄 Market Cycles 🚶‍♂️ Contrarian Strategies

The Most Important Thing Illuminated

Most investors ask if a company is good. The better question: is the price right?

— Howard Marks 2011 248 стр.

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📉 Value Investing 🧠 Behavioral Finance 🛡️ Risk Management 🔄 Market Cycles 🚶‍♂️ Contrarian Strategies

Stock Market 101

— Michele Cagan • 2016

What moves stock prices, how to read a company, and the biases that trip up new investors.

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🏛️ Stock Market Basics 💰 Personal Investing 📊 Investing Fundamentals 🧠 Behavioral Finance 🔍 Fundamental Analysis

Stock Market 101

What moves stock prices, how to read a company, and the biases that trip up new investors.

— Michele Cagan 2016 272 стр.

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🏛️ Stock Market Basics 💰 Personal Investing 📊 Investing Fundamentals 🧠 Behavioral Finance 🔍 Fundamental Analysis

Subtract

— Leidy Klotz • 2021

We add to fix things; subtraction works better. The cognitive bias that hides the shorter path.

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🧠 Behavioral Economics 🔍 Cognitive Biases 🔗 Systems Thinking ✏️ Design Thinking 🧩 Mental Models

Subtract

We add to fix things; subtraction works better. The cognitive bias that hides the shorter path.

— Leidy Klotz 2021 304 стр.

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🧠 Behavioral Economics 🔍 Cognitive Biases 🔗 Systems Thinking ✏️ Design Thinking 🧩 Mental Models

DEI Deconstructed

— Лили Чжэн • 2022

Intentions don't count. The field-tested playbook for DEI that measures what it changes.

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🏢 Workplace Equity 🔄 Organizational Change ✊🏾 Anti-Racist Practice ⚡ Power Analysis 🤝 Trust Building

DEI Deconstructed

Intentions don't count. The field-tested playbook for DEI that measures what it changes.

— Лили Чжэн 2022 360 стр.

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🏢 Workplace Equity 🔄 Organizational Change ✊🏾 Anti-Racist Practice ⚡ Power Analysis 🤝 Trust Building

How to Talk to Anyone

— Lucas Bailey • 2023

How to signal confidence before you speak, banter without offense, and turn conflict into agreement.

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🗣️ Social Skills 🧍 Body Language 💬 Small Talk 👂 Active Listening 👋 First Impressions

How to Talk to Anyone

How to signal confidence before you speak, banter without offense, and turn conflict into agreement.

— Lucas Bailey 2023 176 стр.

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🗣️ Social Skills 🧍 Body Language 💬 Small Talk 👂 Active Listening 👋 First Impressions

Emergency

— Neil Strauss • 2009

A journalist masters the skills to survive anything except his own panic.

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🏕️ Survival Preparedness 📰 Gonzo Journalism 🥫 Prepper Culture 🏙️ Urban Survival 🌲 Wilderness Skills

Emergency

A journalist masters the skills to survive anything except his own panic.

— Neil Strauss 2009 432 стр.

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🏕️ Survival Preparedness 📰 Gonzo Journalism 🥫 Prepper Culture 🏙️ Urban Survival 🌲 Wilderness Skills

Made to Stick (Chapter 4

— Chip Heath • 2008

Your expertise blinds you to what audiences miss. Sticky ideas follow six teachable instincts.

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🧠 Cognitive Biases 📖 Business Storytelling 💬 Memorable Messaging 🧪 Persuasion Science ✂️ Simple Messaging

Made to Stick (Chapter 4

Your expertise blinds you to what audiences miss. Sticky ideas follow six teachable instincts.

— Chip Heath 2008 291 стр.

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🧠 Cognitive Biases 📖 Business Storytelling 💬 Memorable Messaging 🧪 Persuasion Science ✂️ Simple Messaging

Juvenile Delinquency

— Larry J. Siegel • 2004

Youth crime stems from biology, poverty, and a system caught between punishment and rehabilitation.

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🏛️ Juvenile Justice 📚 Criminological Theory 🔍 Youth Crime 🏙️ Urban Crime 📈 Life Course Criminology

Juvenile Delinquency

Youth crime stems from biology, poverty, and a system caught between punishment and rehabilitation.

— Larry J. Siegel 2004 480 стр.

3.73

109 оценок

🏛️ Juvenile Justice 📚 Criminological Theory 🔍 Youth Crime 🏙️ Urban Crime 📈 Life Course Criminology

Before You Know It

— John A. Bargh • 2017

Your unconscious runs your life. Willpower is the worst way to fight it.

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🧠 Unconscious Mind 👥 Social Psychology ⚖️ Dual Process Theory 🔥 Embodied Cognition 🌍 Cultural Conditioning

Before You Know It

Your unconscious runs your life. Willpower is the worst way to fight it.

— John A. Bargh 2017 354 стр.

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🧠 Unconscious Mind 👥 Social Psychology ⚖️ Dual Process Theory 🔥 Embodied Cognition 🌍 Cultural Conditioning

Enthusiasm Makes the Difference

— Norman Vincent Peale • 1967

The antidote to fear and drudgery isn't excitement. It's something rarer, already within you.

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🎯 Positive Thinking 😨 Overcoming Fear 💼 Workplace Motivation 🛡️ Resilience Mindset ⛪ Christian Self-Help

Enthusiasm Makes the Difference

The antidote to fear and drudgery isn't excitement. It's something rarer, already within you.

— Norman Vincent Peale 1967 272 стр.

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🎯 Positive Thinking 😨 Overcoming Fear 💼 Workplace Motivation 🛡️ Resilience Mindset ⛪ Christian Self-Help

Addictive Thinking

— Abraham J. Twerski • 1990

Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.

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🧠 Addiction Psychology 🪞 Cognitive Distortions 🎭 Self-Deception 💔 Shame And Addiction 🌊 Emotional Regulation

Addictive Thinking

Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.

— Abraham J. Twerski 1990 156 стр.

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🧠 Addiction Psychology 🪞 Cognitive Distortions 🎭 Self-Deception 💔 Shame And Addiction 🌊 Emotional Regulation

Biohack Your Brain

— Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

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🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Biohack Your Brain

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

— Kristen Willeumier 2020 304 стр.

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🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

The 5 Choices

— Kory Kogon • 2011

Reactive work has hijacked your calendar. A system that puts the important back in charge.

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⏰ Time Management 🧠 Attention Management ⚡ Energy Management 🎯 Goal Setting 🏢 Corporate Productivity

The 5 Choices

Reactive work has hijacked your calendar. A system that puts the important back in charge.

— Kory Kogon 2011 288 стр.

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⏰ Time Management 🧠 Attention Management ⚡ Energy Management 🎯 Goal Setting 🏢 Corporate Productivity

Words That Work

— Frank Luntz • 2006

Your audience hears their own version. A pollster's method for making your words land as intended.

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🗳️ Political Messaging 🏢 Business Messaging 🖼️ Message Framing 🖊️ Plain Language 🗣️ Persuasive Language

Words That Work

Your audience hears their own version. A pollster's method for making your words land as intended.

— Frank Luntz 2006 483 стр.

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🗳️ Political Messaging 🏢 Business Messaging 🖼️ Message Framing 🖊️ Plain Language 🗣️ Persuasive Language

Gratitude

— Louise L. Hay • 1996

Gratitude, practiced daily, becomes a magnet: pulling health, joy, and abundance straight to you.

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🙏 Gratitude Practice 🌟 New Thought 💬 Affirmations 📝 Daily Rituals 💪 Emotional Resilience

Gratitude

Gratitude, practiced daily, becomes a magnet: pulling health, joy, and abundance straight to you.

— Louise L. Hay 1996 226 стр.

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🙏 Gratitude Practice 🌟 New Thought 💬 Affirmations 📝 Daily Rituals 💪 Emotional Resilience

Abundance

— Deepak Chopra • 2022

Redefines wealth as a quality of consciousness, with the chakra system as its road map.

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🧘 Yoga Philosophy 💰 Abundance Mindset 🧠 Consciousness 🌀 Chakra Healing ☸️ Karma

Abundance

Redefines wealth as a quality of consciousness, with the chakra system as its road map.

— Deepak Chopra 2022 272 стр.

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🧘 Yoga Philosophy 💰 Abundance Mindset 🧠 Consciousness 🌀 Chakra Healing ☸️ Karma

Голодные игры

— Кейт Иган • 2012

The dread of dying is the regret of a life postponed: a therapist's guide to starting now.

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🛋️ Existential Therapy 💀 Death Anxiety 🕊️ Grief Therapy 🤝 Therapeutic Relationship 🔄 Countertransference

Голодные игры

The dread of dying is the regret of a life postponed: a therapist's guide to starting now.

— Кейт Иган 2012 160 стр.

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🛋️ Existential Therapy 💀 Death Anxiety 🕊️ Grief Therapy 🤝 Therapeutic Relationship 🔄 Countertransference

Consciousness

— Susan Blackmore • 2003

Why brain activity feels like something, and the self that feels it is a fiction.

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🧠 Consciousness 💭 Philosophy Of Mind 🧬 Neuroscience Of Self 🌈 Altered States 🤔 Free Will Debate

Consciousness

Why brain activity feels like something, and the self that feels it is a fiction.

— Susan Blackmore 2003 160 стр.

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🧠 Consciousness 💭 Philosophy Of Mind 🧬 Neuroscience Of Self 🌈 Altered States 🤔 Free Will Debate

The Biggest Ideas in the Universe

— Sean Carroll • 2024

Autism isn't broken wiring; it's different wiring. Three cognitive styles unlock hidden strengths.

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♾️ Autism Spectrum 🌈 Neurodiversity 🔊 Sensory Processing 🖼️ Visual Thinking 🧠 Cognitive Styles

The Biggest Ideas in the Universe

Autism isn't broken wiring; it's different wiring. Three cognitive styles unlock hidden strengths.

— Sean Carroll 2024 304 стр.

4.09

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♾️ Autism Spectrum 🌈 Neurodiversity 🔊 Sensory Processing 🖼️ Visual Thinking 🧠 Cognitive Styles

Encouraging the Heart

— James M. Kouzes • 1999

Generic praise is forgettable. How to recognize people so it feels personal, specific, and real.

3.86

497

🏆 Employee Recognition 👥 People Management 🏢 Organizational Culture 👍 Positive Reinforcement 🔥 Workplace Motivation

Encouraging the Heart

Generic praise is forgettable. How to recognize people so it feels personal, specific, and real.

— James M. Kouzes 1999 240 стр.

3.86

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🏆 Employee Recognition 👥 People Management 🏢 Organizational Culture 👍 Positive Reinforcement 🔥 Workplace Motivation

How To Talk To Absolutely Anyone

— Mark Rhodes • 2013

Your mindset, not your personality, blocks conversation. A method for confident small talk anywhere.

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🦋 Social Confidence 🗣️ Conversation Skills 💬 Small Talk 🤝 Rapport Building 👂 Active Listening

How To Talk To Absolutely Anyone

Your mindset, not your personality, blocks conversation. A method for confident small talk anywhere.

— Mark Rhodes 2013 240 стр.

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🦋 Social Confidence 🗣️ Conversation Skills 💬 Small Talk 🤝 Rapport Building 👂 Active Listening

You Are Your Best Thing

— Tarana Burke • 2021

Shame, vulnerability, and resilience, reframed by Black voices who live the extra weight of racism.

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🛡️ Shame Resilience ✊🏾 Black Experience 🧬 Generational Trauma ⛓️‍💥 Systemic Racism 🖤 Black Feminism

You Are Your Best Thing

Shame, vulnerability, and resilience, reframed by Black voices who live the extra weight of racism.

— Tarana Burke 2021 6 стр.

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🛡️ Shame Resilience ✊🏾 Black Experience 🧬 Generational Trauma ⛓️‍💥 Systemic Racism 🖤 Black Feminism

The Learning Power Approach

— Guy Claxton • 2017

A classroom blueprint for building students who can learn anything, even after they leave your room.

4.13

🧭 Student Autonomy 🔄 Learning To Learn 🔍 Inquiry Based Learning 📋 Formative Assessment 🧑‍🏫 Teacher As Coach

The Learning Power Approach

A classroom blueprint for building students who can learn anything, even after they leave your room.

— Guy Claxton 2017 288 стр.

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🧭 Student Autonomy 🔄 Learning To Learn 🔍 Inquiry Based Learning 📋 Formative Assessment 🧑‍🏫 Teacher As Coach

How to Be Alone

— Lane Moore • 2018

When you raise yourself through childhood, adulthood is a crash course in letting people in.

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🧒 Childhood Trauma 💔 Emotional Neglect 💘 Attachment Wounds 👨‍👩‍👧‍👦 Chosen Family 🙇 People-Pleasing

How to Be Alone

When you raise yourself through childhood, adulthood is a crash course in letting people in.

— Lane Moore 2018 226 стр.

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🧒 Childhood Trauma 💔 Emotional Neglect 💘 Attachment Wounds 👨‍👩‍👧‍👦 Chosen Family 🙇 People-Pleasing

Confessions of a Public Speaker

— Scott Berkun • 2009

Great speakers are made in rehearsal, not on stage. The real-world prep that beats perfectionism.

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🎙️ Public Speaking 😨 Stage Fright 👥 Audience Engagement 📖 Storytelling 🎭 Performance Mindset

Confessions of a Public Speaker

Great speakers are made in rehearsal, not on stage. The real-world prep that beats perfectionism.

— Scott Berkun 2009 222 стр.

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🎙️ Public Speaking 😨 Stage Fright 👥 Audience Engagement 📖 Storytelling 🎭 Performance Mindset

Mind Hacks

— Tom Stafford • 2004

The user manual your brain never came with: how perception, attention, and memory actually work.

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🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

Mind Hacks

The user manual your brain never came with: how perception, attention, and memory actually work.

— Tom Stafford 2004 394 стр.

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🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

Soft-Wired

— Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

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🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Soft-Wired

Brain plasticity can work for you or against you. The difference is in your daily habits.

— Michael Merzenich 2013 227 стр.

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🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Managing Your Manager

— Gonzague Dufour • 2010

Six boss types, one playbook: turn the manager you have into the career you want.

3.52

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🪜 Managing Up ♟️ Office Politics 😤 Difficult Bosses 🎭 Boss Personalities 📈 Career Advancement

Managing Your Manager

Six boss types, one playbook: turn the manager you have into the career you want.

— Gonzague Dufour 2010 256 стр.

3.52

132 оценок

🪜 Managing Up ♟️ Office Politics 😤 Difficult Bosses 🎭 Boss Personalities 📈 Career Advancement

How to Live Like the Little Prince

— Stéphane Garnier • 2021

Recover the wonder, curiosity, and imagination adulthood erased, with help from the Little Prince.

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🧒 Inner Child Work 🌟 Everyday Wonder 🎯 Life Priorities 🎨 Adult Play 🚫 Nonconformity

How to Live Like the Little Prince

Recover the wonder, curiosity, and imagination adulthood erased, with help from the Little Prince.

— Stéphane Garnier 2021 128 стр.

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🧒 Inner Child Work 🌟 Everyday Wonder 🎯 Life Priorities 🎨 Adult Play 🚫 Nonconformity

The Philosophy Book

— Will Buckingham • 2010

Why does philosophy matter? A vivid, timeline-driven survey that makes 2,500 years of ideas stick.

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🏛️ Western Philosophy 💡 History Of Ideas 📖 Illustrated Reference 🚪 Accessible Philosophy ☯️ Eastern Philosophy

The Philosophy Book

Why does philosophy matter? A vivid, timeline-driven survey that makes 2,500 years of ideas stick.

— Will Buckingham 2010 352 стр.

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🏛️ Western Philosophy 💡 History Of Ideas 📖 Illustrated Reference 🚪 Accessible Philosophy ☯️ Eastern Philosophy

Genius Foods

— Max Lugavere • 2018

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

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🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

Genius Foods

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

— Max Lugavere 2018 400 стр.

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🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

The Art of Captaincy

— Mike Brearley • 1985

Cricket's hardest job: how reading a batter's fear teaches you to lead any team.

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🏏 Sports Leadership 🤝 Team Dynamics ♟️ Tactical Leadership 🧠 Sports Psychology 💪 Mental Toughness

The Art of Captaincy

Cricket's hardest job: how reading a batter's fear teaches you to lead any team.

— Mike Brearley 1985 417 стр.

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🏏 Sports Leadership 🤝 Team Dynamics ♟️ Tactical Leadership 🧠 Sports Psychology 💪 Mental Toughness

The Fear Bubble

— Ant Middleton • 2019

A combat technique that shrinks fear to a single moment, then uses it as fuel.

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🪖 Military Mindset 😱 Fear Management 💪 Mental Toughness 🎯 Personal Accountability 🧠 Visualization

The Fear Bubble

A combat technique that shrinks fear to a single moment, then uses it as fuel.

— Ant Middleton 2019 323 стр.

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🪖 Military Mindset 😱 Fear Management 💪 Mental Toughness 🎯 Personal Accountability 🧠 Visualization

A Job to Love

— The School of Life • 2017

What career tests miss: how to find work you love by understanding your own pleasures first.

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💼 Meaningful Work 🧠 Work Psychology 🪞 Self-Knowledge 🎯 Perfectionism 🎭 Impostor Syndrome

A Job to Love

What career tests miss: how to find work you love by understanding your own pleasures first.

— The School of Life 2017 192 стр.

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💼 Meaningful Work 🧠 Work Psychology 🪞 Self-Knowledge 🎯 Perfectionism 🎭 Impostor Syndrome

Talking to a Loved One with Borderline Personality Disorder

— Jerold J. Kreisman • 2018

Why talking to a borderline loved one feels impossible, and the method that works.

3.94

358

🧠 Personality Disorders 🗣️ Communication Skills 🚧 Boundary Setting 🌊 Emotional Regulation 📚 Psychoeducation

Talking to a Loved One with Borderline Personality Disorder

Why talking to a borderline loved one feels impossible, and the method that works.

— Jerold J. Kreisman 2018 202 стр.

3.94

358 оценок

🧠 Personality Disorders 🗣️ Communication Skills 🚧 Boundary Setting 🌊 Emotional Regulation 📚 Psychoeducation

Loving Your Spouse When You Feel Like Walking Away

— Gary Chapman • 2018

More options than misery or divorce: how one person's choices can change a marriage.

3.92

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💔 Marriage Crises 🔧 Relationship Repair 🧭 Personal Responsibility 🛡️ Tough Love 🕊️ Forgiveness

Loving Your Spouse When You Feel Like Walking Away

More options than misery or divorce: how one person's choices can change a marriage.

— Gary Chapman 2018 240 стр.

3.92

1 000+ оценок

💔 Marriage Crises 🔧 Relationship Repair 🧭 Personal Responsibility 🛡️ Tough Love 🕊️ Forgiveness

How to Be an Adult in Relationships

— David Richo • 2002

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

4.11

8 000+

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

How to Be an Adult in Relationships

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

— David Richo 2002 312 стр.

4.11

8 000+ оценок

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

Hero on a Mission

— Donald Miller • 2022

You're the hero, not the victim. Write your eulogy, then let it plan your days.

4.03

1 000+

📖 Meaning And Purpose 📝 Narrative Identity 🧭 Logotherapy ⚔️ Hero's Journey 🎭 Victim Mentality

Hero on a Mission

You're the hero, not the victim. Write your eulogy, then let it plan your days.

— Donald Miller 2022 224 стр.

4.03

1 000+ оценок

📖 Meaning And Purpose 📝 Narrative Identity 🧭 Logotherapy ⚔️ Hero's Journey 🎭 Victim Mentality

The Afterlife Frequency

— Mark Anthony • 2021

Quantum physics, a medium argues, proves the afterlife exists. The real surprise: you can reach it.

4.34

327

📋 Afterlife Evidence 🧠 Survival Of Consciousness 💫 Near-Death Studies ⚛️ Quantum Spirituality 🕊️ Afterlife Communication

The Afterlife Frequency

Quantum physics, a medium argues, proves the afterlife exists. The real surprise: you can reach it.

— Mark Anthony 2021 296 стр.

4.34

327 оценок

📋 Afterlife Evidence 🧠 Survival Of Consciousness 💫 Near-Death Studies ⚛️ Quantum Spirituality 🕊️ Afterlife Communication

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