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SoBrief

Психология Саммари книг

Выиграй день
Марк Баттерсон • 2021
Eight daily habits to shrink overwhelm and boost output, anchored in a faith that reframes setbacks.
4.17
2 000+
Выиграй день Саммари
Выиграй день
Eight daily habits to shrink overwhelm and boost output, anchored in a faith that reframes setbacks.
Марк Баттерсон 2021 240 стр.
4.17
2 000+ оценок
Wisdom of Mike Mentzer
John Little • 2005
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
4.28
292
Wisdom of Mike Mentzer Саммари
Wisdom of Mike Mentzer
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
John Little 2005 184 стр.
4.28
292 оценок
Good Habits, Bad Habits
Wendy Wood • 2019
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
3.73
4 000+
Good Habits, Bad Habits Саммари
Good Habits, Bad Habits
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
Wendy Wood 2019 319 стр.
3.73
4 000+ оценок
The Heart of the Buddha's Teaching
Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
21 000+
The Heart of the Buddha's Teaching Саммари
The Heart of the Buddha's Teaching
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
Thich Nhat Hanh 1998 294 стр.
4.33
21 000+ оценок
The Anatomy of Peace
The Arbinger Institute • 2015
Conflict begins when you see people as obstacles instead of people. The rest is justification.
4.19
17 000+
The Anatomy of Peace Саммари
The Anatomy of Peace
Conflict begins when you see people as obstacles instead of people. The rest is justification.
The Arbinger Institute 2015 288 стр.
4.19
17 000+ оценок
The School of Life
Alain de Botton • 2019
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
4.23
9 000+
The School of Life Саммари
The School of Life
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
Alain de Botton 2019 310 стр.
4.23
9 000+ оценок
The Good Life
Robert Waldinger • 2023
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
4.15
12 000+
The Good Life Саммари
The Good Life
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
Robert Waldinger 2023 352 стр.
4.15
12 000+ оценок
The Conquest of Happiness
Bertrand Russell • 1930
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
4.02
16 000+
The Conquest of Happiness Саммари
The Conquest of Happiness
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
Bertrand Russell 1930 190 стр.
4.02
16 000+ оценок
Как быть собой
Эллен Хендриксен • 2018
Your social skills are fine. The loud critic in your head just drowns them out.
4.13
8 000+
Как быть собой Саммари
Как быть собой
Your social skills are fine. The loud critic in your head just drowns them out.
Эллен Хендриксен 2018 304 стр.
4.13
8 000+ оценок
The Top Five Regrets of the Dying
Bronnie Ware • 2011
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
3.76
13 000+
The Top Five Regrets of the Dying Саммари
The Top Five Regrets of the Dying
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
Bronnie Ware 2011 256 стр.
3.76
13 000+ оценок
Ловушки мышления. Как принимать решения, о которых вы не пожалеете
Чип Хиз • 2013
Decisions fail in four predictable ways. A process fixes them, starting with one question.
3.96
18 000+
Ловушки мышления. Как принимать решения, о которых вы не пожалеете Саммари
Ловушки мышления. Как принимать решения, о которых вы не пожалеете
Decisions fail in four predictable ways. A process fixes them, starting with one question.
Чип Хиз 2013 336 стр.
3.96
18 000+ оценок
Суперобучение
Скотт Х. Янг • 2019
Master hard skills in months, not years, by turning them into projects instead of courses.
3.95
15 000+
Суперобучение Саммари
Суперобучение
Master hard skills in months, not years, by turning them into projects instead of courses.
Скотт Х. Янг 2019 304 стр.
3.95
15 000+ оценок
Не заставляйте меня думать. Веб-юзабилити и здравый смысл
Стив Круг • 2000
People skim, not read: what that means for your buttons, menus, and paragraphs.
4.24
30 000+
Не заставляйте меня думать. Веб-юзабилити и здравый смысл Саммари
Не заставляйте меня думать. Веб-юзабилити и здравый смысл
People skim, not read: what that means for your buttons, menus, and paragraphs.
Стив Круг 2000 216 стр.
4.24
30 000+ оценок
Boundaries in Dating
Henry Cloud • 2000
The boundaries you skip are the damage you accept. How self-respect rewrites your dating future.
4.14
6 000+
Boundaries in Dating Саммари
Boundaries in Dating
The boundaries you skip are the damage you accept. How self-respect rewrites your dating future.
Henry Cloud 2000 288 стр.
4.14
6 000+ оценок
Finding Your Own North Star
Martha N. Beck • 1997
Your body already knows your purpose. The four stages of hearing it clearly.
4.02
7 000+
Finding Your Own North Star Саммари
Finding Your Own North Star
Your body already knows your purpose. The four stages of hearing it clearly.
Martha N. Beck 1997 380 стр.
4.02
7 000+ оценок
Универсальные принципы дизайна
Уильям Лидвелл • 2003
The 125 design principles that turn a frustrating product into one that feels obvious.
4.16
5 000+
Универсальные принципы дизайна Саммари
Универсальные принципы дизайна
The 125 design principles that turn a frustrating product into one that feels obvious.
Уильям Лидвелл 2003 216 стр.
4.16
5 000+ оценок
Visual Thinking
Temple Grandin • 2022
The mind that spots the fatal design flaw thinks in pictures, not words.
3.64
4 000+
Visual Thinking Саммари
Visual Thinking
The mind that spots the fatal design flaw thinks in pictures, not words.
Temple Grandin 2022 352 стр.
3.64
4 000+ оценок
Собака от носа до хвоста
Александра Горовиц • 2009
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
3.63
18 000+
Собака от носа до хвоста Саммари
Собака от носа до хвоста
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
Александра Горовиц 2009 353 стр.
3.63
18 000+ оценок
The Construction of Social Reality
John Rogers Searle • 1995
Money and marriage aren't physical facts. They run on a hidden logic of collective agreement.
3.89
500+
The Construction of Social Reality Саммари
The Construction of Social Reality
Money and marriage aren't physical facts. They run on a hidden logic of collective agreement.
John Rogers Searle 1995 256 стр.
3.89
500+ оценок
Permission Marketing
Seth Godin • 2014
Interruption is broken. Earn consent, build trust, and turn one-time buyers into lifetime revenue.
3.91
14 000+
Permission Marketing Саммари
Permission Marketing
Interruption is broken. Earn consent, build trust, and turn one-time buyers into lifetime revenue.
Seth Godin 2014 256 стр.
3.91
14 000+ оценок
Why Has Nobody Told Me This Before?
Julie Smith • 2022
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
3.85
50 000+
Why Has Nobody Told Me This Before? Саммари
Why Has Nobody Told Me This Before?
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
Julie Smith 2022 350 стр.
3.85
50 000+ оценок
Ikigai
Héctor García • 2018
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
3.85
54 000+
Ikigai Саммари
Ikigai
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
Héctor García 2018
3.85
54 000+ оценок
Тысяча мозгов
Джефф Хокинс • 2021
Every cortical column in your brain learns a full model of the world. Then they vote.
4.05
7 000+
Тысяча мозгов Саммари
Тысяча мозгов
Every cortical column in your brain learns a full model of the world. Then they vote.
Джефф Хокинс 2021 288 стр.
4.05
7 000+ оценок
The Seven Stages of Money Maturity
George Kinder • 1999
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
3.99
276
The Seven Stages of Money Maturity Саммари
The Seven Stages of Money Maturity
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
George Kinder 1999 384 стр.
3.99
276 оценок
The Oz Principle
Craig Hickman • 1994
When things go wrong, the fix is a choice you make, not a consequence you fear.
3.58
3 000+
The Oz Principle Саммари
The Oz Principle
When things go wrong, the fix is a choice you make, not a consequence you fear.
Craig Hickman 1994 330 стр.
3.58
3 000+ оценок
Serve to Win
Novak Djokovic • 2013
Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.
3.90
3 000+
Serve to Win Саммари
Serve to Win
Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.
Novak Djokovic 2013 192 стр.
3.90
3 000+ оценок
After
Bruce Greyson • 2021
When your brain shuts down, you might still be there. A near-death researcher's fifty-year case.
4.18
5 000+
After Саммари
After
When your brain shuts down, you might still be there. A near-death researcher's fifty-year case.
Bruce Greyson 2021 272 стр.
4.18
5 000+ оценок
Expert Political Judgment
Philip E. Tetlock • 2005
Political pundits barely beat chance. Those who change their minds and doubt themselves do best.
3.98
500+
Expert Political Judgment Саммари
Expert Political Judgment
Political pundits barely beat chance. Those who change their minds and doubt themselves do best.
Philip E. Tetlock 2005 344 стр.
3.98
500+ оценок
Unstressable
Mo Gawdat • 2024
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
3.86
500+
Unstressable Саммари
Unstressable
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
Mo Gawdat 2024 359 стр.
3.86
500+ оценок
Boys & Sex
Peggy Orenstein • 2020
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
4.23
6 000+
Boys & Sex Саммари
Boys & Sex
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
Peggy Orenstein 2020 293 стр.
4.23
6 000+ оценок
The Emotional Lives of Animals
Marc Bekoff • 2007
Elephants mourn, dolphins laugh. Animal emotions are real, and the science demands a moral answer.
4.05
1 000+
The Emotional Lives of Animals Саммари
The Emotional Lives of Animals
Elephants mourn, dolphins laugh. Animal emotions are real, and the science demands a moral answer.
Marc Bekoff 2007 256 стр.
4.05
1 000+ оценок
Bad Therapy
Abigail Shrier • 2024
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
3.95
15 000+
Bad Therapy Саммари
Bad Therapy
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
Abigail Shrier 2024 297 стр.
3.95
15 000+ оценок
Если жизнь — игра, то вот её правила
Шери Картер-Скотт • 1998
You got no rulebook at birth. Ten principles for the game everyone's already playing.
3.92
1 000+
Если жизнь — игра, то вот её правила Саммари
Если жизнь — игра, то вот её правила
You got no rulebook at birth. Ten principles for the game everyone's already playing.
Шери Картер-Скотт 1998 160 стр.
3.92
1 000+ оценок
Никогда не ешьте в одиночку и другие правила нетворкинга
Кейт Феррацци • 2005
Why the best networkers share meals, celebrate others' wins, and give before they ask.
3.84
51 000+
Никогда не ешьте в одиночку и другие правила нетворкинга Саммари
Никогда не ешьте в одиночку и другие правила нетворкинга
Why the best networkers share meals, celebrate others' wins, and give before they ask.
Кейт Феррацци 2005 402 стр.
3.84
51 000+ оценок
Love and Limerence
Dorothy Tennov • 1979
'Being in love' is not love: a distinct state fueled by uncertainty, not security.
3.91
1 000+
Love and Limerence Саммари
Love and Limerence
'Being in love' is not love: a distinct state fueled by uncertainty, not security.
Dorothy Tennov 1979 340 стр.
3.91
1 000+ оценок
Emotional Agility
Susan David • 2016
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
3.98
14 000+
Emotional Agility Саммари
Emotional Agility
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
Susan David 2016 288 стр.
3.98
14 000+ оценок
Phenomenology of Perception
Maurice Merleau-Ponty • 1945
Perception doesn't start in the mind. Your body inhabits the world before thinking ever arrives.
4.18
6 000+
Phenomenology of Perception Саммари
Phenomenology of Perception
Perception doesn't start in the mind. Your body inhabits the world before thinking ever arrives.
Maurice Merleau-Ponty 1945 544 стр.
4.18
6 000+ оценок
Scary Smart
Mo Gawdat • 2021
AI is learning from your online behavior right now. The short guide to being a better teacher.
3.81
3 000+
Scary Smart Саммари
Scary Smart
AI is learning from your online behavior right now. The short guide to being a better teacher.
Mo Gawdat 2021 336 стр.
3.81
3 000+ оценок
Heal Your Body
Louise L. Hay • 1976
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
4.33
20 000+
Heal Your Body Саммари
Heal Your Body
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
Louise L. Hay 1976 48 стр.
4.33
20 000+ оценок
The Collapse of Parenting
Leonard Sax • 2015
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
4.29
5 000+
The Collapse of Parenting Саммари
The Collapse of Parenting
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
Leonard Sax 2015 304 стр.
4.29
5 000+ оценок
The Developing Mind
Daniel J. Siegel • 1999
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
4.30
1 000+
The Developing Mind Саммари
The Developing Mind
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
Daniel J. Siegel 1999 506 стр.
4.30
1 000+ оценок
Под стеклянным колпаком
Сильвия Плат • 1963
A prizewinning college student lands a dream internship, then watches the world recede behind glass.
4.05
1 000 000+
Под стеклянным колпаком Саммари
Под стеклянным колпаком
A prizewinning college student lands a dream internship, then watches the world recede behind glass.
Сильвия Плат 1963 294 стр.
4.05
1 000 000+ оценок
The Happiness Project
Gretchen Rubin • 2009
One woman's year-long resolution experiment: can happiness be built one month at a time?
3.65
100 000+
The Happiness Project Саммари
The Happiness Project
One woman's year-long resolution experiment: can happiness be built one month at a time?
Gretchen Rubin 2009 301 стр.
3.65
100 000+ оценок
Pussy
Regena Thomashauer • 2016
The word you were taught to fear names your inner compass. Reclaim it.
3.90
4 000+
Pussy Саммари
Pussy
The word you were taught to fear names your inner compass. Reclaim it.
Regena Thomashauer 2016 257 стр.
3.90
4 000+ оценок
Sexual Intelligence
Marty Klein • 2002
Forget being normal in bed. The three mental shifts that matter more than technique.
3.93
1 000+
Sexual Intelligence Саммари
Sexual Intelligence
Forget being normal in bed. The three mental shifts that matter more than technique.
Marty Klein 2002 256 стр.
3.93
1 000+ оценок
Ошибки были сделаны (но не мной)
Кэрол Таврис • 2007
Why smart people double down on bad decisions, rewrite history, and refuse to admit error.
4.04
29 000+
Ошибки были сделаны (но не мной) Саммари
Ошибки были сделаны (но не мной)
Why smart people double down on bad decisions, rewrite history, and refuse to admit error.
Кэрол Таврис 2007 292 стр.
4.04
29 000+ оценок
Incognito
David Eagleman • 2011
Your brain has already decided before you know it. Consciousness is just the press release.
4.09
34 000+
Incognito Саммари
Incognito
Your brain has already decided before you know it. Consciousness is just the press release.
David Eagleman 2011 305 стр.
4.09
34 000+ оценок
The Science of Trust
John M. Gottman • 2011
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
4.10
1 000+
The Science of Trust Саммари
The Science of Trust
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
John M. Gottman 2011 496 стр.
4.10
1 000+ оценок
Co-Active Coaching
Henry Kimsey-House • 1998
Four foundations, five skills: turn everyday conversations into real coaching.
4.19
3 000+
Co-Active Coaching Саммари
Co-Active Coaching
Four foundations, five skills: turn everyday conversations into real coaching.
Henry Kimsey-House 1998 228 стр.
4.19
3 000+ оценок
Trust and Inspire
Stephen M.R. Covey • 2022
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
3.93
1 000+
Trust and Inspire Саммари
Trust and Inspire
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
Stephen M.R. Covey 2022 368 стр.
3.93
1 000+ оценок
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