Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Borderline Bodies

— Clara Mucci • 2018

Personality disorders are stored in the body before language. That means the cure cannot be words.

4.56

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

Borderline Bodies

Personality disorders are stored in the body before language. That means the cure cannot be words.

— Clara Mucci 2018 480 стр.

4.56

9 оценок

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

Executive Coaching with Backbone and Heart

— Mary Beth A. O'Neill • 2000

The executive coach's playbook for staying tough, staying connected, and getting business results.

3.95

371

🧑‍💼 Executive Coaching 🔗 Systems Thinking 🕸️ Relationship Patterns 📋 Coaching Methodology 👨‍👩‍👧‍👦 Family Systems Theory

Executive Coaching with Backbone and Heart

The executive coach's playbook for staying tough, staying connected, and getting business results.

— Mary Beth A. O'Neill 2000 352 стр.

3.95

371 оценок

🧑‍💼 Executive Coaching 🔗 Systems Thinking 🕸️ Relationship Patterns 📋 Coaching Methodology 👨‍👩‍👧‍👦 Family Systems Theory

Awaken the Leader In You

— Mitesh Khatri • 2013

Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.

3.88

🧭 Leadership Development 🚀 Entrepreneurial Mindset 🔑 Ownership Mentality ⚡ Energy Management 🧠 Emotional Intelligence

Awaken the Leader In You

Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.

— Mitesh Khatri 2013 188 стр.

3.88

49 оценок

🧭 Leadership Development 🚀 Entrepreneurial Mindset 🔑 Ownership Mentality ⚡ Energy Management 🧠 Emotional Intelligence

Piense y hágase rico

— Napoleon Hill • 2020

The system that turns desire into dollars, tested on the richest men of the twentieth century.

3.89

🧠 Wealth Mindset 📚 Classic Self-Help 🌟 New Thought Movement 🔄 Autosuggestion 👁️ Goal Visualization

Piense y hágase rico

The system that turns desire into dollars, tested on the richest men of the twentieth century.

— Napoleon Hill 2020

3.89

27 оценок

🧠 Wealth Mindset 📚 Classic Self-Help 🌟 New Thought Movement 🔄 Autosuggestion 👁️ Goal Visualization

On Paradise Drive

— David Brooks • 2005

The future is America's home: a restless chase that never ends, consuming dreams along the way.

3.58

500+

🏘️ Suburban America 🚗 Exurban Sprawl 🧩 Social Fragmentation 🛍️ Consumer Culture 🔮 Future-Oriented Culture

On Paradise Drive

The future is America's home: a restless chase that never ends, consuming dreams along the way.

— David Brooks 2005 320 стр.

3.58

500+ оценок

🏘️ Suburban America 🚗 Exurban Sprawl 🧩 Social Fragmentation 🛍️ Consumer Culture 🔮 Future-Oriented Culture

Zoobiquity

— Barbara Natterson-Horowitz • 2012

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

4.12

3 000+

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

Zoobiquity

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

— Barbara Natterson-Horowitz 2012 416 стр.

4.12

3 000+ оценок

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

American Sphinx

— Joseph J. Ellis • 1997

Jefferson's greatest invention was a mind in which freedom and slavery never had to meet.

3.94

29 000+

🏛️ Founding Fathers 🧠 Psychological Biography 🔗 Slavery And Liberty 💡 American Enlightenment ⚡ Presidential Power

American Sphinx

Jefferson's greatest invention was a mind in which freedom and slavery never had to meet.

— Joseph J. Ellis 1997 440 стр.

3.94

29 000+ оценок

🏛️ Founding Fathers 🧠 Psychological Biography 🔗 Slavery And Liberty 💡 American Enlightenment ⚡ Presidential Power

THE MASTER KEY TO RICHES

— Napolian Hill • 2022

Your mind builds what it dwells on. The manual for submitting a better blueprint.

2.00

🏛️ Success Philosophy 💰 Wealth Mindset 🌟 New Thought Movement ☀️ Positive Thinking 🧲 Law Of Attraction

THE MASTER KEY TO RICHES

Your mind builds what it dwells on. The manual for submitting a better blueprint.

— Napolian Hill 2022 208 стр.

2.00

2 оценок

🏛️ Success Philosophy 💰 Wealth Mindset 🌟 New Thought Movement ☀️ Positive Thinking 🧲 Law Of Attraction

Beginners Guide to Quantum Psychology

— Stephen H. Wolinsky • 2000

Your entire psychology may rest on one false conclusion you reached before age one.

3.95

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction ❓ Self-Inquiry 👶 Childhood Conditioning

Beginners Guide to Quantum Psychology

Your entire psychology may rest on one false conclusion you reached before age one.

— Stephen H. Wolinsky 2000 183 стр.

3.95

39 оценок

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction ❓ Self-Inquiry 👶 Childhood Conditioning

The Loving Push, 2nd Edition

— Temple Grandin • 2016

Your autistic teen needs a push, not a shield. How to stretch without breaking trust.

4.20

500+

🧩 Autism Parenting 🎓 Transition To Adulthood 🏠 Building Life Skills 💼 Work Readiness 📱 Healthy Screen Habits

The Loving Push, 2nd Edition

Your autistic teen needs a push, not a shield. How to stretch without breaking trust.

— Temple Grandin 2016 288 стр.

4.20

500+ оценок

🧩 Autism Parenting 🎓 Transition To Adulthood 🏠 Building Life Skills 💼 Work Readiness 📱 Healthy Screen Habits

The Wrongs of the Right

— Matthew W. Hughey • 2014

Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.

3.71

🗳️ Racial Backlash 🧠 Implicit Bias 🇺🇸 Party Realignment 🐕 Coded Language 📰 Media Echo Chambers

The Wrongs of the Right

Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.

— Matthew W. Hughey 2014 232 стр.

3.71

7 оценок

🗳️ Racial Backlash 🧠 Implicit Bias 🇺🇸 Party Realignment 🐕 Coded Language 📰 Media Echo Chambers

Master Your T

— Christopher Walker • 2016

Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.

3.89

🧪 Hormone Optimization 🧬 Male Endocrine Health 🧘 Cortisol Management ⏳ Intermittent Fasting 😴 Sleep Hygiene

Master Your T

Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.

— Christopher Walker 2016 549 стр.

3.89

71 оценок

🧪 Hormone Optimization 🧬 Male Endocrine Health 🧘 Cortisol Management ⏳ Intermittent Fasting 😴 Sleep Hygiene

The Four Dilemmas of the CEO

— Tom Biesinger • 2017

Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.

4.00

🧭 Ceo Playbooks 🎯 Strategic Focus 🔗 Team Alignment 🧩 Talent Management 🔋 Personal Sustainability

The Four Dilemmas of the CEO

Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.

— Tom Biesinger 2017 185 стр.

4.00

12 оценок

🧭 Ceo Playbooks 🎯 Strategic Focus 🔗 Team Alignment 🧩 Talent Management 🔋 Personal Sustainability

Intimacy

— Ita O'Brien • 2026

An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.

3.53

🫂 Intimacy Coaching 🦶 Embodiment 🤝 Consent Culture ✨ Sex Positivity 🚧 Boundary Setting

Intimacy

An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.

— Ita O'Brien 2026 384 стр.

3.53

90 оценок

🫂 Intimacy Coaching 🦶 Embodiment 🤝 Consent Culture ✨ Sex Positivity 🚧 Boundary Setting

The Lion Tracker's Guide To Life

— Boyd Varty • 2014

Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.

4.26

3 000+

🧭 Purpose And Calling 🌿 Nature-Based Wisdom 👂 Inner Listening 🌊 Flow State 🫀 Body Intuition

The Lion Tracker's Guide To Life

Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.

— Boyd Varty 2014 160 стр.

4.26

3 000+ оценок

🧭 Purpose And Calling 🌿 Nature-Based Wisdom 👂 Inner Listening 🌊 Flow State 🫀 Body Intuition

Dreaming

— J. Allan Hobson • 2005

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

3.37

500+

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Dreaming

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

— J. Allan Hobson 2005 153 стр.

3.37

500+ оценок

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Till Death Us Do Part

— Vincent Bugliosi • 2004

No weapon, no witness, no forensic evidence. A prosecutor convicted two killers with a paper trail.

4.05

2 000+

🧩 Circumstantial Evidence 🔍 Murder Investigation 🧠 Criminal Psychology 🎭 Master Manipulators 🏚️ Domestic Homicide

Till Death Us Do Part

No weapon, no witness, no forensic evidence. A prosecutor convicted two killers with a paper trail.

— Vincent Bugliosi 2004 450 стр.

4.05

2 000+ оценок

🧩 Circumstantial Evidence 🔍 Murder Investigation 🧠 Criminal Psychology 🎭 Master Manipulators 🏚️ Domestic Homicide

Diversity, Oppression, & Change

— Flavio Francisco Marsiglia • 2021

When social work claims neutrality, it erases culture and ignores power. This text brings them back.

3.60

🌐 Culturally Responsive Care ✊ Anti-Oppressive Practice 🕸️ Intersectionality 🏘️ Social Determinants Of Health 🕰️ Historical Trauma

Diversity, Oppression, & Change

When social work claims neutrality, it erases culture and ignores power. This text brings them back.

— Flavio Francisco Marsiglia 2021 413 стр.

3.60

15 оценок

🌐 Culturally Responsive Care ✊ Anti-Oppressive Practice 🕸️ Intersectionality 🏘️ Social Determinants Of Health 🕰️ Historical Trauma

Healing Ourselves

— Shamini Jain • 2021

Energy healing isn't magic. It's biology, and the evidence is in your cells.

4.29

133

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

Healing Ourselves

Energy healing isn't magic. It's biology, and the evidence is in your cells.

— Shamini Jain 2021 320 стр.

4.29

133 оценок

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

Personal Knowledge

— Michael Polanyi • 1958

Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.

4.27

456

🔬 Philosophy Of Science 🦯 Practical Knowledge 💡 Scientific Discovery 🎭 Critique Of Objectivity 🤲 Intellectual Humility

Personal Knowledge

Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.

— Michael Polanyi 1958 428 стр.

4.27

456 оценок

🔬 Philosophy Of Science 🦯 Practical Knowledge 💡 Scientific Discovery 🎭 Critique Of Objectivity 🤲 Intellectual Humility

Dictionary of American Slang

— Robert L. Chapman • 1998

Slang is a psychological shield, a substitute for the fist, and language at its most honest.

3.91

🗣️ Sociolinguistic Analysis 📖 Lexicography ❤️ Language And Emotion 🎭 Subcultural Language ✨ Linguistic Creativity

Dictionary of American Slang

Slang is a psychological shield, a substitute for the fist, and language at its most honest.

— Robert L. Chapman 1998 640 стр.

3.91

43 оценок

🗣️ Sociolinguistic Analysis 📖 Lexicography ❤️ Language And Emotion 🎭 Subcultural Language ✨ Linguistic Creativity

The Health Book

— Informative Books • 2018

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

5.00

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

The Health Book

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

— Informative Books 2018 706 стр.

5.00

1 оценок

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

The Book of Hygge

— Louisa Thomsen Brits • 2016

The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.

3.26

3 000+

🧣 Scandinavian Lifestyle 🐌 Slow Living ☕️ Cozy Living 🧘 Mindful Living 🕯️ Everyday Rituals

The Book of Hygge

The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.

— Louisa Thomsen Brits 2016 192 стр.

3.26

3 000+ оценок

🧣 Scandinavian Lifestyle 🐌 Slow Living ☕️ Cozy Living 🧘 Mindful Living 🕯️ Everyday Rituals

A Mouthful Of Air

— Amy Koppelman • 2003

The smile of a Manhattan mother hides suicide scars, and a depression intent on finishing the job.

3.57

1 000+

🤰 Postpartum Depression 🪞 Generational Trauma 💔 Marriage Under Strain 🏙️ Domestic Fiction 🧠 Psychological Realism

A Mouthful Of Air

The smile of a Manhattan mother hides suicide scars, and a depression intent on finishing the job.

— Amy Koppelman 2003 212 стр.

3.57

1 000+ оценок

🤰 Postpartum Depression 🪞 Generational Trauma 💔 Marriage Under Strain 🏙️ Domestic Fiction 🧠 Psychological Realism

Mindfulness in Eight Weeks

— Michael Chaskalson • 2011

Eight weeks to rewire your brain from stress reactions to conscious choice.

3.86

236

🧘 Mindfulness Meditation 🌱 Secular Mindfulness ☸️ Buddhist Psychology 🧬 Mind-Body Connection 🌊 Emotional Regulation

Mindfulness in Eight Weeks

Eight weeks to rewire your brain from stress reactions to conscious choice.

— Michael Chaskalson 2011 288 стр.

3.86

236 оценок

🧘 Mindfulness Meditation 🌱 Secular Mindfulness ☸️ Buddhist Psychology 🧬 Mind-Body Connection 🌊 Emotional Regulation

Executive Functioning and Psychotherapy

— Louis Cozolino • 2025

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

4.80

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

Executive Functioning and Psychotherapy

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

— Louis Cozolino 2025 330 стр.

4.80

5 оценок

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

The Art of Thinking Clearly

— Rolf Dobelli • 2013

99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.

3.85

42 000+

🧠 Cognitive Biases 📊 Behavioral Economics ⚠️ Thinking Errors 🧩 Mental Models 🔍 Critical Thinking

The Art of Thinking Clearly

99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.

— Rolf Dobelli 2013 384 стр.

3.85

42 000+ оценок

🧠 Cognitive Biases 📊 Behavioral Economics ⚠️ Thinking Errors 🧩 Mental Models 🔍 Critical Thinking

Dance First, Think Later by Kathryn Petras (31-Aug-2011) Paperback

— Kathryn Petras • 2011

Over 400 rules for a life that moves before it thinks.

3.79

500+

🏛️ Practical Philosophy 💥 Embracing Failure 🧘 Present Moment Awareness 📚 Lifelong Learning 🪴 Simple Living

Dance First, Think Later by Kathryn Petras (31-Aug-2011) Paperback

Over 400 rules for a life that moves before it thinks.

— Kathryn Petras 2011

3.79

500+ оценок

🏛️ Practical Philosophy 💥 Embracing Failure 🧘 Present Moment Awareness 📚 Lifelong Learning 🪴 Simple Living

Cheers to Monday

— Amy Leneker • 2026

Seven types of stress are draining your life. The simple sorting tool that stops them.

4.03

😣 Workplace Stress 🛡️ Burnout Prevention ⏰ Time Management 🏛️ Modern Stoicism 🧠 Psychological Safety

Cheers to Monday

Seven types of stress are draining your life. The simple sorting tool that stops them.

— Amy Leneker 2026 288 стр.

4.03

37 оценок

😣 Workplace Stress 🛡️ Burnout Prevention ⏰ Time Management 🏛️ Modern Stoicism 🧠 Psychological Safety

Diversity, Oppression, and Change

— Flavio Francisco Marsiglia • 2015

Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.

3.83

✊ Anti-Oppressive Practice 🌍 Cultural Humility 🔀 Intersectionality 🏥 Health Equity 📖 Narrative Therapy

Diversity, Oppression, and Change

Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.

— Flavio Francisco Marsiglia 2015 448 стр.

3.83

30 оценок

✊ Anti-Oppressive Practice 🌍 Cultural Humility 🔀 Intersectionality 🏥 Health Equity 📖 Narrative Therapy

Somatic Therapy for Healing Trauma

— Jordan Dann • 2022

The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.

4.33

114

🧘 Somatic Therapy ❤️‍🩹 Trauma Healing 🧠 Mind-Body Healing 👁️ Body Awareness 🌍 Grounding Techniques

Somatic Therapy for Healing Trauma

The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.

— Jordan Dann 2022 183 стр.

4.33

114 оценок

🧘 Somatic Therapy ❤️‍🩹 Trauma Healing 🧠 Mind-Body Healing 👁️ Body Awareness 🌍 Grounding Techniques

The Guide to Getting It On

— Paul Joannides • 1996

A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.

4.28

2 000+

🛏️ Sexual Wellness 💞 Relationship Guides ✨ Sex Positivity 🔥 Desire Mismatch 💬 Sexual Communication

The Guide to Getting It On

A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.

— Paul Joannides 1996 698 стр.

4.28

2 000+ оценок

🛏️ Sexual Wellness 💞 Relationship Guides ✨ Sex Positivity 🔥 Desire Mismatch 💬 Sexual Communication

Body Respect

— Linda Bacon • 2014

BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.

4.19

1 000+

🔬 Weight Science 🍽️ Diet Culture ⚖️ Weight Stigma 🧘 Mindful Eating 🍏 Intuitive Eating

Body Respect

BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.

— Linda Bacon 2014 232 стр.

4.19

1 000+ оценок

🔬 Weight Science 🍽️ Diet Culture ⚖️ Weight Stigma 🧘 Mindful Eating 🍏 Intuitive Eating

Diversity, Oppression, and Change

— Flavio Francisco Marsiglia • 2008

A social work approach that starts with the client's story and culture, not a checklist of deficits.

3.89

📋 Social Work Practice 🤝 Anti-Oppressive Practice 🔀 Intersectionality 📚 Critical Race Theory ⚕️ Health Equity

Diversity, Oppression, and Change

A social work approach that starts with the client's story and culture, not a checklist of deficits.

— Flavio Francisco Marsiglia 2008 306 стр.

3.89

45 оценок

📋 Social Work Practice 🤝 Anti-Oppressive Practice 🔀 Intersectionality 📚 Critical Race Theory ⚕️ Health Equity

Mon cerveau est hyper

— Cathy Assenheim • 2020

Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.

3.95

123

🧠 Gifted Adults 🌊 High Sensitivity 🧯 Burnout Prevention 🧬 Nervous System Regulation ⚡ Energy Psychology

Mon cerveau est hyper

Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.

— Cathy Assenheim 2020 167 стр.

3.95

123 оценок

🧠 Gifted Adults 🌊 High Sensitivity 🧯 Burnout Prevention 🧬 Nervous System Regulation ⚡ Energy Psychology

Tu cuerpo en llamas

— Beatriz Larrea • 2022

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

4.01

289

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

Tu cuerpo en llamas

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

— Beatriz Larrea 2022 336 стр.

4.01

289 оценок

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

Get Out of Your Mind and Into Your Life for Teens

— Joseph V. Ciarrochi • 2012

Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.

3.85

207

🧠 Teen Mental Health 🧘 Acceptance And Commitment Therapy 🌊 Mindfulness Practice 🔄 Psychological Flexibility 🧭 Values-Based Living

Get Out of Your Mind and Into Your Life for Teens

Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.

— Joseph V. Ciarrochi 2012 152 стр.

3.85

207 оценок

🧠 Teen Mental Health 🧘 Acceptance And Commitment Therapy 🌊 Mindfulness Practice 🔄 Psychological Flexibility 🧭 Values-Based Living

Firm Feedback in a Fragile World

— Jeff Hancher • 2025

How to turn the conversations you avoid into the foundation of a winning culture.

4.11

🗣️ Feedback Culture 💬 Difficult Conversations 🧑‍🏫 Coaching Skills 🤝 Relational Leadership 🎯 Accountability

Firm Feedback in a Fragile World

How to turn the conversations you avoid into the foundation of a winning culture.

— Jeff Hancher 2025 240 стр.

4.11

27 оценок

🗣️ Feedback Culture 💬 Difficult Conversations 🧑‍🏫 Coaching Skills 🤝 Relational Leadership 🎯 Accountability

Social Entrepreneurship

— Ryszard Praszkier • 2011

The secret of lasting social change: stop pushing the system and start shifting its attractor.

3.80

🌍 Social Entrepreneurship 🔄 Systems Thinking ⚙️ Systems Change 🤝 Social Capital 🕸️ Network Building

Social Entrepreneurship

The secret of lasting social change: stop pushing the system and start shifting its attractor.

— Ryszard Praszkier 2011 250 стр.

3.80

20 оценок

🌍 Social Entrepreneurship 🔄 Systems Thinking ⚙️ Systems Change 🤝 Social Capital 🕸️ Network Building

Becoming Safely Embodied

— Deirdre Fay • 2021

Safety is a skill: step-by-step tools to teach your body to feel secure again.

3.99

347

🩹 Trauma Recovery 🧘 Somatic Healing 🌡️ Emotional Regulation 🧩 Parts Work 👥 Attachment Theory

Becoming Safely Embodied

Safety is a skill: step-by-step tools to teach your body to feel secure again.

— Deirdre Fay 2021 201 стр.

3.99

347 оценок

🩹 Trauma Recovery 🧘 Somatic Healing 🌡️ Emotional Regulation 🧩 Parts Work 👥 Attachment Theory

Notes to John

— Joan Didion • 2025

Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.

3.90

6 000+

🛋️ Psychoanalytic Therapy 👨‍👩‍👧 Family Systems 🧬 Intergenerational Trauma 🕊️ Adoption Trauma 🔗 Codependency

Notes to John

Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.

— Joan Didion 2025 224 стр.

3.90

6 000+ оценок

🛋️ Psychoanalytic Therapy 👨‍👩‍👧 Family Systems 🧬 Intergenerational Trauma 🕊️ Adoption Trauma 🔗 Codependency

La tercera máscara

— Care Santos • 2022

A teen artist gives birth alone. Her baby dies. Now her silence is read as guilt.

3.55

114

🗣️ Multiple Perspectives 🎭 Unreliable Narrator 💔 Toxic Mother-Daughter 🤰 Hidden Pregnancy 🎨 Art As Therapy

La tercera máscara

A teen artist gives birth alone. Her baby dies. Now her silence is read as guilt.

— Care Santos 2022 224 стр.

3.55

114 оценок

🗣️ Multiple Perspectives 🎭 Unreliable Narrator 💔 Toxic Mother-Daughter 🤰 Hidden Pregnancy 🎨 Art As Therapy

The Magic of Melatonin

— Jan-Dirk Fauteck • 2019

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

3.80

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

The Magic of Melatonin

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

— Jan-Dirk Fauteck 2019 178 стр.

3.80

35 оценок

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

Consulting Psychology

— Harry Levinson • 2008

Organizations replay family patterns. A clinical method to diagnose what's really ruining them.

3.67

🏢 Organizational Psychology 🤝 Psychological Contract 👪 Family Business 🪞 Executive Narcissism 🛋️ Psychodynamic Approach

Consulting Psychology

Organizations replay family patterns. A clinical method to diagnose what's really ruining them.

— Harry Levinson 2008 334 стр.

3.67

3 оценок

🏢 Organizational Psychology 🤝 Psychological Contract 👪 Family Business 🪞 Executive Narcissism 🛋️ Psychodynamic Approach

The Lonely Century

— Noreena Hertz • 2021

Loneliness harms like smoking, and the cause is not personal weakness but political design.

3.85

2 000+

😔 Loneliness Epidemic 🧱 Social Capital 📉 Neoliberal Critique 🏙️ Urban Isolation 📱 Digital Alienation

The Lonely Century

Loneliness harms like smoking, and the cause is not personal weakness but political design.

— Noreena Hertz 2021 384 стр.

3.85

2 000+ оценок

😔 Loneliness Epidemic 🧱 Social Capital 📉 Neoliberal Critique 🏙️ Urban Isolation 📱 Digital Alienation

The Constraints-Led Approach

— Ian Renshaw • 2019

Movement skill is not about repeating perfect form. It emerges from the constraints you design.

4.28

⚽️ Sports Coaching 🌱 Ecological Dynamics 📈 Nonlinear Pedagogy 🎯 Skill Acquisition 🏗️ Practice Design

The Constraints-Led Approach

Movement skill is not about repeating perfect form. It emerges from the constraints you design.

— Ian Renshaw 2019 179 стр.

4.28

46 оценок

⚽️ Sports Coaching 🌱 Ecological Dynamics 📈 Nonlinear Pedagogy 🎯 Skill Acquisition 🏗️ Practice Design

"Dear Daughter of a Narcisstic Mother ..."

— Danu Morrigan • 2017

100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.

4.12

👩‍👧 Maternal Narcissism 🚧 Boundary Setting 💔 Emotional Abuse 🩹 Trauma Recovery 🌸 Post-Traumatic Growth

"Dear Daughter of a Narcisstic Mother ..."

100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.

— Danu Morrigan 2017 250 стр.

4.12

82 оценок

👩‍👧 Maternal Narcissism 🚧 Boundary Setting 💔 Emotional Abuse 🩹 Trauma Recovery 🌸 Post-Traumatic Growth

Exploring Inner Space

— Jane Dunlap • 1961

A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.

3.92

🍄 Psychedelic Spirituality ✨ Mystical Experience 🌿 Divine Immanence 🫧 Ego Dissolution 🕉️ Perennial Philosophy

Exploring Inner Space

A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.

— Jane Dunlap 1961 216 стр.

3.92

12 оценок

🍄 Psychedelic Spirituality ✨ Mystical Experience 🌿 Divine Immanence 🫧 Ego Dissolution 🕉️ Perennial Philosophy

I Belong to Me

— Tia Levings • 2026

Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.

4.16

386

🛐 Religious Trauma 😶 Purity Culture 🧘 Somatic Healing 🚧 Boundary Setting 🧸 Inner Child Work

I Belong to Me

Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.

— Tia Levings 2026 400 стр.

4.16

386 оценок

🛐 Religious Trauma 😶 Purity Culture 🧘 Somatic Healing 🚧 Boundary Setting 🧸 Inner Child Work

Harry Levinson on the Psychology of Leadership

— Harry Levinson • 2006

Why rewards fail, your best people burn out, and the real drivers are unconscious.

3.76

🏢 Workplace Psychology 🏛️ Executive Leadership 🧠 Psychodynamic Theory 🎯 Intrinsic Motivation 📋 Performance Assessment

Harry Levinson on the Psychology of Leadership

Why rewards fail, your best people burn out, and the real drivers are unconscious.

— Harry Levinson 2006 184 стр.

3.76

17 оценок

🏢 Workplace Psychology 🏛️ Executive Leadership 🧠 Psychodynamic Theory 🎯 Intrinsic Motivation 📋 Performance Assessment

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