Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Brain Changer

— Felice Jacka • 2019

The scientist who proved diet treats depression explains what to eat and why it works.

3.93

353

🧠 Nutritional Psychiatry 🦠 Gut-Brain Axis 🫒 Mediterranean Diet 🏭 Ultra-Processed Food ⚖️ Food Policy

Brain Changer

The scientist who proved diet treats depression explains what to eat and why it works.

— Felice Jacka 2019 336 стр.

3.93

353 оценок

🧠 Nutritional Psychiatry 🦠 Gut-Brain Axis 🫒 Mediterranean Diet 🏭 Ultra-Processed Food ⚖️ Food Policy

Mastering Communication at Work

— Ethan F. Becker • 2009

Communication is trainable. Master the art of adapting to how any listener processes information.

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224

🗣️ Workplace Communication 🏛️ Classical Rhetoric 🎯 Constructive Criticism 🔥 Employee Motivation 🖼️ Framing Messages

Mastering Communication at Work

Communication is trainable. Master the art of adapting to how any listener processes information.

— Ethan F. Becker 2009 240 стр.

3.68

224 оценок

🗣️ Workplace Communication 🏛️ Classical Rhetoric 🎯 Constructive Criticism 🔥 Employee Motivation 🖼️ Framing Messages

Think in Systems

— Zoe McKey • 2019

Why your solutions create new problems, and how to map the connections you're missing.

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252

🧠 Systems Thinking 🧩 Mental Models 🗺️ Strategic Planning 🔄 Organizational Change 📐 Systems Theory

Think in Systems

Why your solutions create new problems, and how to map the connections you're missing.

— Zoe McKey 2019 267 стр.

3.48

252 оценок

🧠 Systems Thinking 🧩 Mental Models 🗺️ Strategic Planning 🔄 Organizational Change 📐 Systems Theory

Something More

— Sarah Ban Breathnach • 1998

Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.

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🌙 Women's Spirituality 🌀 Celtic Spirituality 💖 Inner Healing 🦋 Life Transitions 🕯️ Sacred Space

Something More

Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.

— Sarah Ban Breathnach 1998

4.02

4 000+ оценок

🌙 Women's Spirituality 🌀 Celtic Spirituality 💖 Inner Healing 🦋 Life Transitions 🕯️ Sacred Space

The Official Dopamine Nation Workbook

— Anna Lembke • 2024

Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.

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164

🩹 Addiction Recovery 📱 Behavioral Addiction 🧠 Dopamine And Reward 📵 Digital Detox 🔬 Neuroscience Of Habits

The Official Dopamine Nation Workbook

Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.

— Anna Lembke 2024 187 стр.

3.99

164 оценок

🩹 Addiction Recovery 📱 Behavioral Addiction 🧠 Dopamine And Reward 📵 Digital Detox 🔬 Neuroscience Of Habits

An Autobiography of Trauma

— Peter A. Levine • 2024

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

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362

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

An Autobiography of Trauma

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

— Peter A. Levine 2024 205 стр.

3.80

362 оценок

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

Nobody Is Coming to Save You

— Scott Mann • 2024

Human connection is the ultimate strategic asset. A Green Beret's guide to restoring it.

3.83

306

🪖 Special Forces Principles 🤝 Social Capital 🏘️ Community Building 📢 Storytelling For Influence 🧘 Emotional Regulation

Nobody Is Coming to Save You

Human connection is the ultimate strategic asset. A Green Beret's guide to restoring it.

— Scott Mann 2024 241 стр.

3.83

306 оценок

🪖 Special Forces Principles 🤝 Social Capital 🏘️ Community Building 📢 Storytelling For Influence 🧘 Emotional Regulation

Design Your Work

— Tiago Forte • 2017

Four steps to turn the notes you're already taking into a personal creative engine.

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194

🧠 Knowledge Management ✅ Personal Productivity 🎨 Creative Workflow 💾 Digital Curation 📝 Note-Taking Systems

Design Your Work

Four steps to turn the notes you're already taking into a personal creative engine.

— Tiago Forte 2017 303 стр.

4.04

194 оценок

🧠 Knowledge Management ✅ Personal Productivity 🎨 Creative Workflow 💾 Digital Curation 📝 Note-Taking Systems

Будь лучшей версией себя

— Дэн Вальдшмидт • 2013

Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.

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🏆 Extreme Performance 📈 Career Advancement ⏰ Extreme Discipline 🎁 Giving Mindset 😱 Overcoming Fear

Будь лучшей версией себя

Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.

— Дэн Вальдшмидт 2013 179 стр.

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1 000+ оценок

🏆 Extreme Performance 📈 Career Advancement ⏰ Extreme Discipline 🎁 Giving Mindset 😱 Overcoming Fear

The Anxiety Workbook for Teens

— Lisa M. Schab • 2008

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

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261

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

The Anxiety Workbook for Teens

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

— Lisa M. Schab 2008 192 стр.

4.09

261 оценок

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

Narcissus and Goldmund

— Hermann Hesse • 1930

An ascetic monk awakens his friend's sensuality, exiling him into art, desire, and the Black Death.

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🏰 Medieval Germany ⛪ Cloister Life ☠️ Black Death 🎨 Artist's Journey 🧠 Reason And Passion

Narcissus and Goldmund

An ascetic monk awakens his friend's sensuality, exiling him into art, desire, and the Black Death.

— Hermann Hesse 1930 315 стр.

4.22

73 000+ оценок

🏰 Medieval Germany ⛪ Cloister Life ☠️ Black Death 🎨 Artist's Journey 🧠 Reason And Passion

The Prelude

— William Wordsworth • 1850

He broke women for sport. Then he met someone who played his game better, with cameras.

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🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Prelude

He broke women for sport. Then he met someone who played his game better, with cameras.

— William Wordsworth 1850 704 стр.

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4 000+ оценок

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The New Power Base Selling

— Jim Holden • 2012

The deal goes to whoever reads the hidden political map inside the customer.

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117

📊 Complex Sales 🏛️ Organizational Politics ⚔️ Competitive Strategy 🗺️ Stakeholder Mapping 🤝 Influence Without Authority

The New Power Base Selling

The deal goes to whoever reads the hidden political map inside the customer.

— Jim Holden 2012 256 стр.

3.97

117 оценок

📊 Complex Sales 🏛️ Organizational Politics ⚔️ Competitive Strategy 🗺️ Stakeholder Mapping 🤝 Influence Without Authority

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

— Sheri Van Dijk • 2009

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

4.02

177

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

— Sheri Van Dijk 2009 248 стр.

4.02

177 оценок

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

Emotional Intelligence for Project Managers

— Anthony C. Mersino • 2007

Complex projects fail on people, not process. The emotional skills every project manager needs.

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237

🗂️ Project Management 🧠 Emotional Intelligence 🤝 Stakeholder Relationships 👥 Team Leadership 🪞 Self-Awareness

Emotional Intelligence for Project Managers

Complex projects fail on people, not process. The emotional skills every project manager needs.

— Anthony C. Mersino 2007 288 стр.

3.73

237 оценок

🗂️ Project Management 🧠 Emotional Intelligence 🤝 Stakeholder Relationships 👥 Team Leadership 🪞 Self-Awareness

The Wisdom of Your Face

— Jean Haner • 2008

Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.

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500+

🪞 Face Reading 🌿 Five Element Theory ☯️ Taoist Wisdom 🎭 Personality Typology 💖 Self-Acceptance

The Wisdom of Your Face

Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.

— Jean Haner 2008 263 стр.

4.05

500+ оценок

🪞 Face Reading 🌿 Five Element Theory ☯️ Taoist Wisdom 🎭 Personality Typology 💖 Self-Acceptance

Happy for No Reason

— Marci Shimoff • 2009

Happiness has a set point, and it is only half genetic. The rest is yours to train.

4.02

2 000+

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Happy for No Reason

Happiness has a set point, and it is only half genetic. The rest is yours to train.

— Marci Shimoff 2009 320 стр.

4.02

2 000+ оценок

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

SUPER BRAIN

— Deepak Chopra • 2012

The brain built itself, but you can rebuild it. A user's guide for conscious rewiring.

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4 000+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🔬 Consciousness Studies 🤝 Mind-Body Connection 🌍 Perception And Reality

SUPER BRAIN

The brain built itself, but you can rebuild it. A user's guide for conscious rewiring.

— Deepak Chopra 2012

3.85

4 000+ оценок

🧠 Neuroplasticity 🧘 Mindfulness Practice 🔬 Consciousness Studies 🤝 Mind-Body Connection 🌍 Perception And Reality

Designing Your New Work Life

— Bill Burnett • 2020

You don't have to quit: a designer's method to reframe any job into one you want.

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🛠️ Career Design 💡 Design Thinking 🏢 Office Politics 🏠 Hybrid Work 💼 Gig Economy

Designing Your New Work Life

You don't have to quit: a designer's method to reframe any job into one you want.

— Bill Burnett 2020 394 стр.

3.79

2 000+ оценок

🛠️ Career Design 💡 Design Thinking 🏢 Office Politics 🏠 Hybrid Work 💼 Gig Economy

Glue

— Anh Dao Pham • 2022

Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.

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155

🔗 Project Leadership 🤝 Team Dynamics 📋 Meeting Design 🎯 Strategic Alignment 🧠 Emotional Intelligence

Glue

Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.

— Anh Dao Pham 2022 242 стр.

4.19

155 оценок

🔗 Project Leadership 🤝 Team Dynamics 📋 Meeting Design 🎯 Strategic Alignment 🧠 Emotional Intelligence

The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World

— Aaron Hurst • 2013

The next economy runs on purpose, not just information. The guide for finding yours and leading it.

3.76

418

🏢 Purpose Driven Business 📈 Economic History 💼 Meaningful Work ✂️ Job Crafting 🧠 Positive Psychology At Work

The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World

The next economy runs on purpose, not just information. The guide for finding yours and leading it.

— Aaron Hurst 2013 288 стр.

3.76

418 оценок

🏢 Purpose Driven Business 📈 Economic History 💼 Meaningful Work ✂️ Job Crafting 🧠 Positive Psychology At Work

The Passion Economy

— Adam Davidson • 2020

Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.

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🎯 Niche Markets 💰 Value-Based Pricing 🛠️ Creator Economy 🔷 Differentiation Strategy 📖 Business Storytelling

The Passion Economy

Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.

— Adam Davidson 2020 305 стр.

3.84

500+ оценок

🎯 Niche Markets 💰 Value-Based Pricing 🛠️ Creator Economy 🔷 Differentiation Strategy 📖 Business Storytelling

How to Change the World

— John-Paul Flintoff • 2012

Find your reason, start small, and go first: how ordinary people actually change the world.

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500+

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency 🧭 Purpose And Meaning 🤝 Community Organizing

How to Change the World

Find your reason, start small, and go first: how ordinary people actually change the world.

— John-Paul Flintoff 2012 170 стр.

3.73

500+ оценок

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency 🧭 Purpose And Meaning 🤝 Community Organizing

In Pursuit of Elegance

— Matthew E. May • 2009

The best products, paintings, and traffic systems owe their power to what is missing.

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500+

➖ Less Is More ✂️ Minimalist Design 💼 Business Minimalism 🚧 Constraint-Driven Innovation 👁️ Deep Observation

In Pursuit of Elegance

The best products, paintings, and traffic systems owe their power to what is missing.

— Matthew E. May 2009 224 стр.

3.79

500+ оценок

➖ Less Is More ✂️ Minimalist Design 💼 Business Minimalism 🚧 Constraint-Driven Innovation 👁️ Deep Observation

The Meaning of Things

— A.C. Grayling • 2001

Love, hate, and happiness: what philosophy knows that we keep forgetting.

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1 000+

🧭 Practical Philosophy 🌍 Secular Humanism 🏛️ Classical Philosophy 🌟 Meaning And Purpose 🦉 Happiness And Wisdom

The Meaning of Things

Love, hate, and happiness: what philosophy knows that we keep forgetting.

— A.C. Grayling 2001 208 стр.

3.86

1 000+ оценок

🧭 Practical Philosophy 🌍 Secular Humanism 🏛️ Classical Philosophy 🌟 Meaning And Purpose 🦉 Happiness And Wisdom

Cascades

— Greg Satell • 2019

Why revolutions succeed: not a few influencers, but ordinary people in a network built to spread.

3.86

121

🔄 Organizational Change 🌊 Movement Building ✊ Social Movements 🕸️ Network Science 🤝 Coalition Building

Cascades

Why revolutions succeed: not a few influencers, but ordinary people in a network built to spread.

— Greg Satell 2019 288 стр.

3.86

121 оценок

🔄 Organizational Change 🌊 Movement Building ✊ Social Movements 🕸️ Network Science 🤝 Coalition Building

Freedom from Your Inner Critic

— Jay Earley • 2013

Your inner critic is really a protector. Unblend from its attacks and transform its role.

3.87

209

🧩 Internal Family Systems 👹 Inner Critic 💗 Self-Compassion 🧒 Childhood Healing 🗣️ Negative Self-Talk

Freedom from Your Inner Critic

Your inner critic is really a protector. Unblend from its attacks and transform its role.

— Jay Earley 2013 160 стр.

3.87

209 оценок

🧩 Internal Family Systems 👹 Inner Critic 💗 Self-Compassion 🧒 Childhood Healing 🗣️ Negative Self-Talk

A User's Guide to the Brain

— John J. Ratey • 2001

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

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2 000+

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness 🔍 Attention Management 💾 Memory Formation

A User's Guide to the Brain

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

— John J. Ratey 2001 416 стр.

4.04

2 000+ оценок

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness 🔍 Attention Management 💾 Memory Formation

Игра во времени и пространстве

— Ричард Доттс • 2014

Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.

4.56

261

🧲 Law Of Attraction ✨ Conscious Creation 🌌 Reality As Illusion ⏳ Subjective Time 👁️ Visualization Practice

Игра во времени и пространстве

Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.

— Ричард Доттс 2014 44 стр.

4.56

261 оценок

🧲 Law Of Attraction ✨ Conscious Creation 🌌 Reality As Illusion ⏳ Subjective Time 👁️ Visualization Practice

What's Your Problem?

— Thomas Wedell-Wedellsborg • 2020

Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.

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🖼️ Problem Framing 🎨 Design Thinking 🧠 Cognitive Biases ⚖️ Decision Making 🗺️ Mental Models

What's Your Problem?

Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.

— Thomas Wedell-Wedellsborg 2020 232 стр.

4.23

500+ оценок

🖼️ Problem Framing 🎨 Design Thinking 🧠 Cognitive Biases ⚖️ Decision Making 🗺️ Mental Models

Six Frames

— Edward de Bono • 2008

You are drowning in information. Six attention shifts that turn the flood into something useful.

3.09

254

🔍 Information Literacy 🎯 Attention Management 🧠 Mental Models 📋 Decision Frameworks 💡 Critical Thinking

Six Frames

You are drowning in information. Six attention shifts that turn the flood into something useful.

— Edward de Bono 2008 144 стр.

3.09

254 оценок

🔍 Information Literacy 🎯 Attention Management 🧠 Mental Models 📋 Decision Frameworks 💡 Critical Thinking

Things That Matter

— Joshua Becker • 2022

Autopilot living ends in regret. Identify what matters and cut everything that does not.

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3 000+

🏠 Modern Minimalism 🔍 Purpose And Meaning 🎯 Distraction And Focus 📱 Digital Minimalism 🎗️ Altruism

Things That Matter

Autopilot living ends in regret. Identify what matters and cut everything that does not.

— Joshua Becker 2022 256 стр.

3.81

3 000+ оценок

🏠 Modern Minimalism 🔍 Purpose And Meaning 🎯 Distraction And Focus 📱 Digital Minimalism 🎗️ Altruism

Choice Theory

— Michael Allingham • 2002

The architecture of rational choice, from menus to elections, and where the logic finally breaks.

2.69

234

🧠 Decision Theory 🤔 Rational Choice 🎲 Game Theory 🎯 Risk And Uncertainty 🗳️ Voting Paradoxes

Choice Theory

The architecture of rational choice, from menus to elections, and where the logic finally breaks.

— Michael Allingham 2002 144 стр.

2.69

234 оценок

🧠 Decision Theory 🤔 Rational Choice 🎲 Game Theory 🎯 Risk And Uncertainty 🗳️ Voting Paradoxes

Sex Matters

— Mona Charen • 2018

Feminism won, yet women's happiness declined for fifty years. The data explains why.

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331

🔍 Feminism Critique 🧬 Sex Differences 🧠 Evolutionary Psychology 💍 Marriage Defense 🍸 Hookup Culture

Sex Matters

Feminism won, yet women's happiness declined for fifty years. The data explains why.

— Mona Charen 2018 320 стр.

3.71

331 оценок

🔍 Feminism Critique 🧬 Sex Differences 🧠 Evolutionary Psychology 💍 Marriage Defense 🍸 Hookup Culture

How to Know Everything

— Elke Wiss • 2020

Most of us listen only to reply. The questioning techniques that make every conversation deeper.

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🧭 Practical Philosophy 💬 Conversation Skills 👂 Active Listening ❓ Questioning Techniques 🧠 Intellectual Humility

How to Know Everything

Most of us listen only to reply. The questioning techniques that make every conversation deeper.

— Elke Wiss 2020 294 стр.

3.57

6 000+ оценок

🧭 Practical Philosophy 💬 Conversation Skills 👂 Active Listening ❓ Questioning Techniques 🧠 Intellectual Humility

The French Art of Not Giving a F*ck

— Fabrice Midal • 2017

The French way to stop caring about what everyone thinks: meditate with your eyes open.

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🫂 Self-Acceptance 🧘 Mindfulness Practice ✂️ Anti-Perfectionism 💭 Emotional Intelligence 💗 Self-Compassion

The French Art of Not Giving a F*ck

The French way to stop caring about what everyone thinks: meditate with your eyes open.

— Fabrice Midal 2017 192 стр.

3.10

500+ оценок

🫂 Self-Acceptance 🧘 Mindfulness Practice ✂️ Anti-Perfectionism 💭 Emotional Intelligence 💗 Self-Compassion

Rock, Paper, Scissors

— Len Fisher • 2000

The hidden logic traps that sabotage everyday cooperation, and the game theory that outsmarts them.

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🎲 Game Theory ⚖️ Social Dilemmas ♟️ Strategic Thinking 🤝 Conflict Resolution 🔄 Cooperation Strategies

Rock, Paper, Scissors

The hidden logic traps that sabotage everyday cooperation, and the game theory that outsmarts them.

— Len Fisher 2000 288 стр.

3.43

1 000+ оценок

🎲 Game Theory ⚖️ Social Dilemmas ♟️ Strategic Thinking 🤝 Conflict Resolution 🔄 Cooperation Strategies

The 5 Personality Patterns

— Steven Kessler • 2015

Five survival patterns from childhood live in your body: a map for outgrowing each one.

4.26

458

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

The 5 Personality Patterns

Five survival patterns from childhood live in your body: a map for outgrowing each one.

— Steven Kessler 2015 388 стр.

4.26

458 оценок

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

Journey through Trauma

— Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

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452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

— Gretchen Schmelzer 2018 336 стр.

4.50

452 оценок

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

La Biblia del vendedor

— Alex Dey • 2022

Objections are requests for help, silence closes deals, and every word either sells or repels.

4.23

🛠️ Sales Techniques 🎯 Closing Strategies 🔍 Sales Prospecting 🧠 Buyer Psychology 📞 Traditional Selling

La Biblia del vendedor

Objections are requests for help, silence closes deals, and every word either sells or repels.

— Alex Dey 2022 126 стр.

4.23

71 оценок

🛠️ Sales Techniques 🎯 Closing Strategies 🔍 Sales Prospecting 🧠 Buyer Psychology 📞 Traditional Selling

Верните себе свою жизнь

— Стивен Ф. Артербёрн • 2016

When your past runs your present, recovery begins with learning to respond rather than react.

3.91

222

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

Верните себе свою жизнь

When your past runs your present, recovery begins with learning to respond rather than react.

— Стивен Ф. Артербёрн 2016 224 стр.

3.91

222 оценок

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

The Map and the Territory

— Alan Greenspan • 2013

The former Fed chair reveals what models missed: fear and euphoria follow measurable scripts.

3.26

475

🧠 Behavioral Economics 📈 Economic Forecasting 📉 Financial Crises ⚖️ Income Inequality 🏦 Central Banking

The Map and the Territory

The former Fed chair reveals what models missed: fear and euphoria follow measurable scripts.

— Alan Greenspan 2013 400 стр.

3.26

475 оценок

🧠 Behavioral Economics 📈 Economic Forecasting 📉 Financial Crises ⚖️ Income Inequality 🏦 Central Banking

Being the Boss

— Linda A. Hill • 2011

Inner work, wide networks, and team habits turn a promotion into real leadership.

3.85

500+

🆕 New Managers 📋 Management Fundamentals 👥 Team Culture 🤝 Building Trust At Work 🏛️ Organizational Politics

Being the Boss

Inner work, wide networks, and team habits turn a promotion into real leadership.

— Linda A. Hill 2011 304 стр.

3.85

500+ оценок

🆕 New Managers 📋 Management Fundamentals 👥 Team Culture 🤝 Building Trust At Work 🏛️ Organizational Politics

Behavioural Economics Saved My Dog

— Dan Ariely • 2015

Your impulses aren't random. Behavioral economics reveals the pattern, and the pattern is the cure.

3.41

500+

🧠 Behavioral Economics 🤔 Cognitive Biases 🔄 Irrationality 🏗️ Choice Architecture ⏳ Self-Control

Behavioural Economics Saved My Dog

Your impulses aren't random. Behavioral economics reveals the pattern, and the pattern is the cure.

— Dan Ariely 2015 223 стр.

3.41

500+ оценок

🧠 Behavioral Economics 🤔 Cognitive Biases 🔄 Irrationality 🏗️ Choice Architecture ⏳ Self-Control

Solving Modern Problems With a Stone-Age Brain

— Douglas T. Kenrick • 2022

Your brain is built for the Stone Age; the modern world has learned every button to push.

3.83

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

Solving Modern Problems With a Stone-Age Brain

Your brain is built for the Stone Age; the modern world has learned every button to push.

— Douglas T. Kenrick 2022 364 стр.

3.83

46 оценок

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

Change the Story of Your Health

— Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

3.81

113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Change the Story of Your Health

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

— Carl Greer 2017 224 стр.

3.81

113 оценок

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Раскрывая магию дизайна

— Джон Колко • 2010

Research reveals what is; synthesis reveals what could be. The methods for crossing that gap.

4.09

210

🧩 Sensemaking 🔍 Design Research 🧠 Abductive Reasoning 🗺️ Concept Mapping 🛤️ Experience Mapping

Раскрывая магию дизайна

Research reveals what is; synthesis reveals what could be. The methods for crossing that gap.

— Джон Колко 2010 208 стр.

4.09

210 оценок

🧩 Sensemaking 🔍 Design Research 🧠 Abductive Reasoning 🗺️ Concept Mapping 🛤️ Experience Mapping

Real Magic

— Wayne W. Dyer • 2010

Miracles are a skill, not luck, and the prerequisite is knowing what you are.

4.18

1 000+

🧠 New Thought ✨ Manifestation 💰 Prosperity Mindset 🧘 Mind-Body Healing 🔮 Spiritual Psychology

Real Magic

Miracles are a skill, not luck, and the prerequisite is knowing what you are.

— Wayne W. Dyer 2010 352 стр.

4.18

1 000+ оценок

🧠 New Thought ✨ Manifestation 💰 Prosperity Mindset 🧘 Mind-Body Healing 🔮 Spiritual Psychology

The Better Brain Book

— David Perlmutter • 2004

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

3.84

316

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

The Better Brain Book

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

— David Perlmutter 2004 325 стр.

3.84

316 оценок

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

Make Her Chase You

— Tynan • 2008

Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.

3.39

110

🎯 Pickup Artistry 💝 Dating Advice 💪 Confidence Building 🔗 Social Dynamics 💫 Seduction Dynamics

Make Her Chase You

Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.

— Tynan 2008 136 стр.

3.39

110 оценок

🎯 Pickup Artistry 💝 Dating Advice 💪 Confidence Building 🔗 Social Dynamics 💫 Seduction Dynamics

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