Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Magic Words

— Tim David • 2014

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

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🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

Magic Words

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

— Tim David 2014 160 стр.

3.92

359 оценок

🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

The Desire Map

— Danielle LaPorte • 2012

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

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🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

The Desire Map

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

— Danielle LaPorte 2012 288 стр.

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8 000+ оценок

🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

Quantum Enigma

— Bruce Rosenblum • 2006

Quantum theory: nothing is real until it's seen. The one loophole points straight at consciousness.

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⚛️ Quantum Physics 🧠 Consciousness Studies 📐 Quantum Foundations 🌀 Quantum Consciousness 🧩 Mind And Matter

Quantum Enigma

Quantum theory: nothing is real until it's seen. The one loophole points straight at consciousness.

— Bruce Rosenblum 2006 230 стр.

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2 000+ оценок

⚛️ Quantum Physics 🧠 Consciousness Studies 📐 Quantum Foundations 🌀 Quantum Consciousness 🧩 Mind And Matter

You Can Work Your Own Miracles

— Napoleon Hill • 1971

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

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310

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

You Can Work Your Own Miracles

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

— Napoleon Hill 1971 160 стр.

3.89

310 оценок

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

Daring to Trust

— David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

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🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

— David Richo 2010 226 стр.

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500+ оценок

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

War Dogs

— Rebecca Frankel • 2013

The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.

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🦮 Working Dogs 🤝 Human Animal Bond 🧠 Canine Psychology 👃 Sensory Biology 🩺 Animal Assisted Therapy

War Dogs

The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.

— Rebecca Frankel 2013 272 стр.

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500+ оценок

🦮 Working Dogs 🤝 Human Animal Bond 🧠 Canine Psychology 👃 Sensory Biology 🩺 Animal Assisted Therapy

Making Work Work for the Highly Sensitive Person

— Barrie Jaeger • 2004

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

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414

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery 🚧 Boundary Setting 🥋 Conflict Resolution

Making Work Work for the Highly Sensitive Person

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

— Barrie Jaeger 2004 238 стр.

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414 оценок

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery 🚧 Boundary Setting 🥋 Conflict Resolution

A Manual for Being Human

— Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

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🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

— Sophie Mort 2021 478 стр.

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1 000+ оценок

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

So Sad Today

— Melissa Broder • 2016

A vomit fetish, an open marriage, and the internet addiction that makes it all bearable.

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📖 Confessional Memoir 🧠 Mental Illness Memoir 💻 Internet Addiction 🖤 Dark Humor 🔥 Sexual Candor

So Sad Today

A vomit fetish, an open marriage, and the internet addiction that makes it all bearable.

— Melissa Broder 2016 206 стр.

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17 000+ оценок

📖 Confessional Memoir 🧠 Mental Illness Memoir 💻 Internet Addiction 🖤 Dark Humor 🔥 Sexual Candor

Use Both Sides of Your Brain

— Tony Buzan • 1976

Your notes are sabotaging your memory. The method that works the way your brain actually does.

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🗒️ Note-Taking Methods ⏩ Speed Reading 📚 Study Skills 🗺️ Mind Mapping 🧠 Memory Improvement

Use Both Sides of Your Brain

Your notes are sabotaging your memory. The method that works the way your brain actually does.

— Tony Buzan 1976 160 стр.

3.88

375 оценок

🗒️ Note-Taking Methods ⏩ Speed Reading 📚 Study Skills 🗺️ Mind Mapping 🧠 Memory Improvement

Reinventar el cuerpo, resucitar el alma

— Deepak Chopra • 2011

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

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🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing 🧘 Meditation Practice ⏳ Conscious Aging

Reinventar el cuerpo, resucitar el alma

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

— Deepak Chopra 2011 368 стр.

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4 000+ оценок

🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing 🧘 Meditation Practice ⏳ Conscious Aging

Samurai Wisdom

— Thomas Cleary • 2009

The samurai way balances culture and combat: rules for self-mastery, leadership, and reading people.

4.03

🗡️ Bushido 🎋 Japanese Philosophy ⚔️ Military Strategy 🏯 Warrior Discipline 📜 Confucianism

Samurai Wisdom

The samurai way balances culture and combat: rules for self-mastery, leadership, and reading people.

— Thomas Cleary 2009 256 стр.

4.03

97 оценок

🗡️ Bushido 🎋 Japanese Philosophy ⚔️ Military Strategy 🏯 Warrior Discipline 📜 Confucianism

The Great Partnership

— Jonathan Sacks • 2011

Science explains. Religion gives meaning. The West kept the first and is losing the second.

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🧬 Science And Religion 🕎 Jewish Philosophy 🧠 Left Brain Right Brain 🔬 Limits Of Science 💭 Meaning Making

The Great Partnership

Science explains. Religion gives meaning. The West kept the first and is losing the second.

— Jonathan Sacks 2011 370 стр.

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1 000+ оценок

🧬 Science And Religion 🕎 Jewish Philosophy 🧠 Left Brain Right Brain 🔬 Limits Of Science 💭 Meaning Making

The Autoimmune Cure

— Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

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🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

— Sara Gottfried 2024 284 стр.

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500+ оценок

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

No Tech Hacking

— Johnny Long • 2007

Hacking without technology: how open dumpsters, shoulder glances, and held doors break security.

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220

🗣️ Social Engineering 🔒 Physical Security 🧠 Human Hacking 👀 Physical Surveillance 📋 Information Gathering

No Tech Hacking

Hacking without technology: how open dumpsters, shoulder glances, and held doors break security.

— Johnny Long 2007 384 стр.

3.94

220 оценок

🗣️ Social Engineering 🔒 Physical Security 🧠 Human Hacking 👀 Physical Surveillance 📋 Information Gathering

WARRIORS AND WORRIERS

— BENENSON • 2014

Men and women evolved to survive different threats, producing two human natures visible from birth.

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167

🧠 Evolutionary Psychology ♂️ Sex Differences ⚡ Risk And Fear 👥 Female Competition 🤝 Male Bonding

WARRIORS AND WORRIERS

Men and women evolved to survive different threats, producing two human natures visible from birth.

— BENENSON 2014 292 стр.

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167 оценок

🧠 Evolutionary Psychology ♂️ Sex Differences ⚡ Risk And Fear 👥 Female Competition 🤝 Male Bonding

How Not to Invest

— Barry Ritholtz • 2025

Cognitive errors, hidden fees, and bad advice destroy more wealth than any market crash ever will.

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🧠 Behavioral Finance 📊 Index Investing 🔍 Cognitive Biases 😬 Investor Behavior 🔮 Forecasting Fallibility

How Not to Invest

Cognitive errors, hidden fees, and bad advice destroy more wealth than any market crash ever will.

— Barry Ritholtz 2025 496 стр.

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1 000+ оценок

🧠 Behavioral Finance 📊 Index Investing 🔍 Cognitive Biases 😬 Investor Behavior 🔮 Forecasting Fallibility

UX Research

— Brad Nunnally • 2016

What to ask, who to ask, and how to turn their answers into better products.

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263

📐 Product Design 🔍 User Research 🧪 Usability Testing 🧩 Data Synthesis ⚖️ Mixed Methods

UX Research

What to ask, who to ask, and how to turn their answers into better products.

— Brad Nunnally 2016 256 стр.

3.68

263 оценок

📐 Product Design 🔍 User Research 🧪 Usability Testing 🧩 Data Synthesis ⚖️ Mixed Methods

Never Work Harder Than Your Students & Other Principles of Great Teaching

— Robyn R. Jackson • 2009

Eight principles for putting the cognitive load back on students, where it belongs.

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🧠 Teacher Mindset 📋 Curriculum Design 🚀 Mastery Teaching 📊 Formative Assessment 🛠️ Classroom Management

Never Work Harder Than Your Students & Other Principles of Great Teaching

Eight principles for putting the cognitive load back on students, where it belongs.

— Robyn R. Jackson 2009 247 стр.

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500+ оценок

🧠 Teacher Mindset 📋 Curriculum Design 🚀 Mastery Teaching 📊 Formative Assessment 🛠️ Classroom Management

Psychology of the Future

— Stanislav Grof • 2000

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

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302

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

Psychology of the Future

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

— Stanislav Grof 2000 362 стр.

4.27

302 оценок

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

How to Talk So People Listen

— Sonya Hamlin • 1988

Why most workplace messages get ignored, and the audience-first method that gets you heard.

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109

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

How to Talk So People Listen

Why most workplace messages get ignored, and the audience-first method that gets you heard.

— Sonya Hamlin 1988

3.22

109 оценок

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

The Friendship Factor

— Alan Loy McGinnis • 1978

Marriages and careers rise and fall on one skill you were never taught: making friends.

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🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

The Friendship Factor

Marriages and careers rise and fall on one skill you were never taught: making friends.

— Alan Loy McGinnis 1978 208 стр.

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1 000+ оценок

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

Whatever Arises, Love That

— Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

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🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

— Matt Kahn 2016 232 стр.

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1 000+ оценок

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Mastering Leadership

— Bob Anderson • 2015

Leadership's inner game: four stages, six practices, one engine for breakthrough results.

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402

🧭 Leadership Development 🧠 Adult Development 📈 Vertical Development 🔗 Systems Thinking 🌟 Conscious Leadership

Mastering Leadership

Leadership's inner game: four stages, six practices, one engine for breakthrough results.

— Bob Anderson 2015 384 стр.

4.18

402 оценок

🧭 Leadership Development 🧠 Adult Development 📈 Vertical Development 🔗 Systems Thinking 🌟 Conscious Leadership

How to Relax

— Thich Nhat Hanh • 2015

Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.

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🧘 Buddhist Mindfulness 🌬️ Conscious Breathing ❤️ Emotional Acceptance 🍵 Mindful Living 🧬 Body Mind Connection

How to Relax

Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.

— Thich Nhat Hanh 2015 120 стр.

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5 000+ оценок

🧘 Buddhist Mindfulness 🌬️ Conscious Breathing ❤️ Emotional Acceptance 🍵 Mindful Living 🧬 Body Mind Connection

Peak

— Chip Conley • 2007

Use a psychologist's pyramid to transform employees, customers, and investors into evangelists.

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🧑‍💼 Employee Engagement ❤️ Customer Loyalty 🌍 Impact Investing 🏢 Corporate Culture 🎯 Purpose-Driven Business

Peak

Use a psychologist's pyramid to transform employees, customers, and investors into evangelists.

— Chip Conley 2007 274 стр.

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2 000+ оценок

🧑‍💼 Employee Engagement ❤️ Customer Loyalty 🌍 Impact Investing 🏢 Corporate Culture 🎯 Purpose-Driven Business

Change Your Questions, Change Your Life

— Marilee G. Adams • 2004

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

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🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

Change Your Questions, Change Your Life

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

— Marilee G. Adams 2004 256 стр.

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3 000+ оценок

🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

Science and Spiritual Practices

— Rupert Sheldrake • 2018

Spiritual practices change your biology. The harder question is what you are connecting to.

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🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

Science and Spiritual Practices

Spiritual practices change your biology. The harder question is what you are connecting to.

— Rupert Sheldrake 2018 240 стр.

3.79

500+ оценок

🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

Life as Sport

— Jonathan Fader • 2016

Performance psychology from the locker room: the mental skills that turn pressure into focus.

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112

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Life as Sport

Performance psychology from the locker room: the mental skills that turn pressure into focus.

— Jonathan Fader 2016 272 стр.

3.82

112 оценок

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Happy at Work

— Robyn L. Garrett • 2023

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

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100

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Happy at Work

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

— Robyn L. Garrett 2023 256 стр.

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100 оценок

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Happiness by Design

— Paul Dolan • 2014

You cannot think your way to happiness. Redesign your environment and redirect your attention.

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🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

Happiness by Design

You cannot think your way to happiness. Redesign your environment and redirect your attention.

— Paul Dolan 2014 258 стр.

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2 000+ оценок

🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

The Introvert's Complete Career Guide

— Jane Finkle • 2019

The career playbook for quiet people: land, negotiate, rise, no acting outgoing required.

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191

🪜 Career Development 🌿 Introvert Strengths 🔍 Job Search Strategies 🪞 Self-Assessment 🤝 Networking Strategies

The Introvert's Complete Career Guide

The career playbook for quiet people: land, negotiate, rise, no acting outgoing required.

— Jane Finkle 2019 240 стр.

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191 оценок

🪜 Career Development 🌿 Introvert Strengths 🔍 Job Search Strategies 🪞 Self-Assessment 🤝 Networking Strategies

L'arte di essere felici

— Seneca • 55

Fortune can take everything except your mind: a Roman's case for happiness beyond loss.

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🏛️ Roman Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧘 Emotional Self-Mastery ⚖️ Virtue Ethics

L'arte di essere felici

Fortune can take everything except your mind: a Roman's case for happiness beyond loss.

— Seneca 55 128 стр.

3.84

4 000+ оценок

🏛️ Roman Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧘 Emotional Self-Mastery ⚖️ Virtue Ethics

Sigmund Freud's Mission

— Erich Fromm • 2013

A psychoanalyst maps how Freud's childhood wounds became the blueprint for psychoanalysis itself.

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349

🧠 Intellectual Biography ⚡ Freudian Critique 🔍 Personality And Theory 🔮 Cultish Movements ⚖️ Reason And Unreason

Sigmund Freud's Mission

A psychoanalyst maps how Freud's childhood wounds became the blueprint for psychoanalysis itself.

— Erich Fromm 2013 120 стр.

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349 оценок

🧠 Intellectual Biography ⚡ Freudian Critique 🔍 Personality And Theory 🔮 Cultish Movements ⚖️ Reason And Unreason

The Urban Monk

— Pedram Shojai • 2016

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

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🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

The Urban Monk

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

— Pedram Shojai 2016 288 стр.

3.76

2 000+ оценок

🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

Born Digital

— John Palfrey • 2008

When childhood happens online, identity is public, privacy erodes, and creativity becomes remix.

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🌐 Digital Culture 🔬 Internet And Society 👤 Digital Identity 🔒 Online Privacy 🎨 Remix Culture

Born Digital

When childhood happens online, identity is public, privacy erodes, and creativity becomes remix.

— John Palfrey 2008 377 стр.

3.62

1 000+ оценок

🌐 Digital Culture 🔬 Internet And Society 👤 Digital Identity 🔒 Online Privacy 🎨 Remix Culture

Запуск

— Джон Спенсер • 2016

A design thinking framework that turns any classroom into a launchpad for student creativity.

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🧠 Design Thinking 🛠️ Maker Education 📋 Project-Based Learning 🔍 Inquiry-Based Learning 🎨 Creative Classrooms

Запуск

A design thinking framework that turns any classroom into a launchpad for student creativity.

— Джон Спенсер 2016 298 стр.

4.09

500+ оценок

🧠 Design Thinking 🛠️ Maker Education 📋 Project-Based Learning 🔍 Inquiry-Based Learning 🎨 Creative Classrooms

The Tapping Solution

— Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

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⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

— Nick Ortner 2013 229 стр.

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2 000+ оценок

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

How to Fail

— Elizabeth Day • 2019

What divorce, infertility, and not fitting in taught her that success never could.

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🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

How to Fail

What divorce, infertility, and not fitting in taught her that success never could.

— Elizabeth Day 2019

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13 000+ оценок

🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

Love, Medicine & Miracles

— Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

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🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

— Bernie S. Siegel 1986 242 стр.

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4 000+ оценок

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

The Six Disciplines of Breakthrough Learning

— Roy V. H. Pollock • 2006

Half of all corporate training is wasted. The cure starts with business results, not better classes.

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215

📚 Corporate Learning ✏️ Training Design 🔄 Learning Transfer 🎯 Performance Improvement 🧠 Systems Thinking

The Six Disciplines of Breakthrough Learning

Half of all corporate training is wasted. The cure starts with business results, not better classes.

— Roy V. H. Pollock 2006 231 стр.

4.20

215 оценок

📚 Corporate Learning ✏️ Training Design 🔄 Learning Transfer 🎯 Performance Improvement 🧠 Systems Thinking

Выбор

— Мелоди Битти • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Выбор

The tool you forgot you had: your next choice, and why it defines everything.

— Мелоди Битти 2002 272 стр.

4.13

319 оценок

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Criminology For Dummies

— Steven Briggs • 2009

From motive to handcuffs to sentencing: every piece of the criminal justice puzzle, explained.

3.89

248

🎓 Criminology Primers ⚖️ Criminal Justice System 🔍 Crime Theories 📜 Criminal Law Basics 👮 Law Enforcement

Criminology For Dummies

From motive to handcuffs to sentencing: every piece of the criminal justice puzzle, explained.

— Steven Briggs 2009 384 стр.

3.89

248 оценок

🎓 Criminology Primers ⚖️ Criminal Justice System 🔍 Crime Theories 📜 Criminal Law Basics 👮 Law Enforcement

The Science of Getting Started

— Patrick King • 2019

Your brain is wired to avoid discomfort. How to override the wiring and get started.

4.08

254

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

The Science of Getting Started

Your brain is wired to avoid discomfort. How to override the wiring and get started.

— Patrick King 2019 282 стр.

4.08

254 оценок

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

Don't Sweat the Small Stuff in Love

— Richard Carlson • 1999

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

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💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Don't Sweat the Small Stuff in Love

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

— Richard Carlson 1999 256 стр.

4.07

2 000+ оценок

💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Please Stop Laughing at Us...

— Jodee Blanco • 2008

Traditional punishment fails bullies. A survivor's guide to what heals the scars and stops torment.

3.87

234

🚸 School Bullying 📖 Survivor Memoir 🫂 Compassionate Discipline 🌱 Trauma Healing ✋ Anti-Bullying

Please Stop Laughing at Us...

Traditional punishment fails bullies. A survivor's guide to what heals the scars and stops torment.

— Jodee Blanco 2008 506 стр.

3.87

234 оценок

🚸 School Bullying 📖 Survivor Memoir 🫂 Compassionate Discipline 🌱 Trauma Healing ✋ Anti-Bullying

Принцип давления

— Дэйв Алред • 2018

Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.

3.90

467

🧠 Performance Psychology 🏅 Elite Coaching 😰 Anxiety Management 🔄 Stress Reframing 🎯 Deliberate Practice

Принцип давления

Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.

— Дэйв Алред 2018 272 стр.

3.90

467 оценок

🧠 Performance Psychology 🏅 Elite Coaching 😰 Anxiety Management 🔄 Stress Reframing 🎯 Deliberate Practice

The Perfect Day Formula

— Craig Ballantyne • 2016

A morning-to-night operating system that replaces willpower with rules, so your day runs itself.

3.97

1 000+

🌅 Morning Routines ⏰ Time Management 🛡️ Personal Discipline 🔄 Habit Formation 🚫 Distraction Management

The Perfect Day Formula

A morning-to-night operating system that replaces willpower with rules, so your day runs itself.

— Craig Ballantyne 2016 135 стр.

3.97

1 000+ оценок

🌅 Morning Routines ⏰ Time Management 🛡️ Personal Discipline 🔄 Habit Formation 🚫 Distraction Management

I think too much - How to channel intrusive thoughts

— Christel Petitcollin • 2010

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

3.23

6 000+

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

I think too much - How to channel intrusive thoughts

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

— Christel Petitcollin 2010 228 стр.

3.23

6 000+ оценок

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

Neurociencia del cuerpo

— Nazareth Castellanos • 2022

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

4.25

1 000+

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

Neurociencia del cuerpo

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

— Nazareth Castellanos 2022 235 стр.

4.25

1 000+ оценок

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

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