Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Conquering Shame and Codependency

— Darlene Lancer • 2014

Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.

4.22

422

🔗 Codependency Recovery 🩹 Shame Healing 🧠 Inner Critic Work 💬 Vulnerability Practice 🧸 Childhood Trauma

Conquering Shame and Codependency

Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.

— Darlene Lancer 2014 248 стр.

4.22

422 оценок

🔗 Codependency Recovery 🩹 Shame Healing 🧠 Inner Critic Work 💬 Vulnerability Practice 🧸 Childhood Trauma

The Right to Write

— Julia Cameron • 1998

You don't need talent, permission, or the perfect sentence. Just this daily ritual.

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🖋️ Creative Writing 📓 Daily Writing Ritual 🌄 Creative Unblocking 🧘 Spiritual Creativity 💬 Writing As Therapy

The Right to Write

You don't need talent, permission, or the perfect sentence. Just this daily ritual.

— Julia Cameron 1998 281 стр.

4.07

6 000+ оценок

🖋️ Creative Writing 📓 Daily Writing Ritual 🌄 Creative Unblocking 🧘 Spiritual Creativity 💬 Writing As Therapy

How to Relax

— Thich Nhat Hanh • 2015

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

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🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

How to Relax

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

— Thich Nhat Hanh 2015 120 стр.

4.25

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🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

Game of Work, The

— Charles Coonradt • 1999

Why people work harder at games than at jobs, and five rules for stealing that energy.

3.83

156

🔥 Workplace Motivation 👥 Team Management 🎮 Gamification 🎯 Goal Setting 📊 Performance Measurement

Game of Work, The

Why people work harder at games than at jobs, and five rules for stealing that energy.

— Charles Coonradt 1999 192 стр.

3.83

156 оценок

🔥 Workplace Motivation 👥 Team Management 🎮 Gamification 🎯 Goal Setting 📊 Performance Measurement

The Emotionally Destructive Relationship

— Leslie Vernick • 2007

Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.

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500+

🧨 Toxic Relationships 🩹 Emotional Abuse Recovery 🚧 Boundary Setting ✝️ Christian Counseling 🎭 Emotional Manipulation

The Emotionally Destructive Relationship

Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.

— Leslie Vernick 2007 256 стр.

4.44

500+ оценок

🧨 Toxic Relationships 🩹 Emotional Abuse Recovery 🚧 Boundary Setting ✝️ Christian Counseling 🎭 Emotional Manipulation

Changing Minds

— Howard Gardner • 2004

No mind flips in an instant: persuasion is slow erosion, and seven forces set the speed.

3.59

500+

📊 Persuasion Psychology 🔄 Change Management 🛡️ Resistance To Change 🎨 Multimodal Persuasion 📖 Narrative Leadership

Changing Minds

No mind flips in an instant: persuasion is slow erosion, and seven forces set the speed.

— Howard Gardner 2004 244 стр.

3.59

500+ оценок

📊 Persuasion Psychology 🔄 Change Management 🛡️ Resistance To Change 🎨 Multimodal Persuasion 📖 Narrative Leadership

The Housekeeper's Secret

— Sandra Schnakenburg • 2024

Beloved housekeeper's secret past: lost family, abusive asylum, promise kept for 50 years.

4.21

500+

🕵️‍♀️ Investigative Memoir 🔑 Family Secrets 🏚️ Institutional Abuse 🏥 Mental Institutions 🧠 Trauma And Memory

The Housekeeper's Secret

Beloved housekeeper's secret past: lost family, abusive asylum, promise kept for 50 years.

— Sandra Schnakenburg 2024 290 стр.

4.21

500+ оценок

🕵️‍♀️ Investigative Memoir 🔑 Family Secrets 🏚️ Institutional Abuse 🏥 Mental Institutions 🧠 Trauma And Memory

Drawing on the Artist Within

— Betty Edwards • 1986

Drawing isn't a gift, it's a cognitive switch. The perceptual exercises that flip it.

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📐 Drawing Instruction 💭 Visual Thinking 🔍 Visual Perception 🧠 Brain Hemispheres ⏳ Creative Process

Drawing on the Artist Within

Drawing isn't a gift, it's a cognitive switch. The perceptual exercises that flip it.

— Betty Edwards 1986 256 стр.

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7 000+ оценок

📐 Drawing Instruction 💭 Visual Thinking 🔍 Visual Perception 🧠 Brain Hemispheres ⏳ Creative Process

Understanding and Treating Chronic Shame

— Patricia A. DeYoung • 2015

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

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😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Understanding and Treating Chronic Shame

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

— Patricia A. DeYoung 2015 206 стр.

4.53

500+ оценок

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Resilience

— Andrew Zolli • 2012

Why coral reefs recover and banks collapse: the hidden architecture of resilience.

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🧩 Systems Thinking 🔄 Resilience Science 🧠 Cognitive Diversity 🧭 Adaptive Leadership 🤝 Community Engagement

Resilience

Why coral reefs recover and banks collapse: the hidden architecture of resilience.

— Andrew Zolli 2012 336 стр.

3.62

500+ оценок

🧩 Systems Thinking 🔄 Resilience Science 🧠 Cognitive Diversity 🧭 Adaptive Leadership 🤝 Community Engagement

Лай не на то дерево

— Эрик Баркер • 2017

The traits you think are flaws might be your biggest assets in the right environment.

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🧭 Career Alignment 🔄 Strategic Quitting ⚡ Energy Management 💖 Self-Compassion 🤝 Authentic Networking

Лай не на то дерево

The traits you think are flaws might be your biggest assets in the right environment.

— Эрик Баркер 2017 320 стр.

4.11

17 000+ оценок

🧭 Career Alignment 🔄 Strategic Quitting ⚡ Energy Management 💖 Self-Compassion 🤝 Authentic Networking

The Power of Flexing

— Susan J. Ashford • 2021

Micro-experiments, not grand plans, drive real growth: a scientist's method for your own life.

3.52

191

🧭 Career Development 🧪 Self-Experimentation 🗣️ Feedback Seeking 🧠 Learning Mindset 🌊 Emotional Regulation

The Power of Flexing

Micro-experiments, not grand plans, drive real growth: a scientist's method for your own life.

— Susan J. Ashford 2021 304 стр.

3.52

191 оценок

🧭 Career Development 🧪 Self-Experimentation 🗣️ Feedback Seeking 🧠 Learning Mindset 🌊 Emotional Regulation

Как обнять дикобраза

— Джули А. Росс • 2008

Commands stop working at ten. How to build the relationship that still shapes your tween's choices.

3.80

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🧒 Tween Development 🏫 Middle School Parenting 🌿 Natural Consequences 🤝 Trust-Based Parenting 👂 Empathetic Listening

Как обнять дикобраза

Commands stop working at ten. How to build the relationship that still shapes your tween's choices.

— Джули А. Росс 2008 224 стр.

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1 000+ оценок

🧒 Tween Development 🏫 Middle School Parenting 🌿 Natural Consequences 🤝 Trust-Based Parenting 👂 Empathetic Listening

Пять ключей к осознанному общению

— Сьюзан Гиллис Чапман • 2012

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

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🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

Пять ключей к осознанному общению

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

— Сьюзан Гиллис Чапман 2012 227 стр.

3.62

1 000+ оценок

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

Life Is Hard

— Kieran Setiya • 2022

Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.

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🧠 Practical Philosophy 🤕 Living With Pain 🖤 Grief And Loss 🏚️ Loneliness 💪 Reframing Failure

Life Is Hard

Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.

— Kieran Setiya 2022 234 стр.

3.54

2 000+ оценок

🧠 Practical Philosophy 🤕 Living With Pain 🖤 Grief And Loss 🏚️ Loneliness 💪 Reframing Failure

You Have More Influence Than You Think

— Vanessa Bohns • 2021

People want to say yes to you. Research shows you underestimate your persuasive power by half.

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🧲 Social Influence 🪞 Self-Perception ⚡ Power Dynamics 🗣️ In-Person Communication 🤝 Asking For Help

You Have More Influence Than You Think

People want to say yes to you. Research shows you underestimate your persuasive power by half.

— Vanessa Bohns 2021 256 стр.

3.84

500+ оценок

🧲 Social Influence 🪞 Self-Perception ⚡ Power Dynamics 🗣️ In-Person Communication 🤝 Asking For Help

People Styles at Work...And Beyond

— Robert Bolton • 1996

People clash in predictable ways. The fix is bending your style toward theirs when it counts.

3.80

446

🏢 Workplace Dynamics 🧩 Behavioral Styles 🔍 Personality Types 🗣️ Adaptive Communication 🪞 Self-Awareness

People Styles at Work...And Beyond

People clash in predictable ways. The fix is bending your style toward theirs when it counts.

— Robert Bolton 1996 240 стр.

3.80

446 оценок

🏢 Workplace Dynamics 🧩 Behavioral Styles 🔍 Personality Types 🗣️ Adaptive Communication 🪞 Self-Awareness

Get the Life You Want

— Richard Bandler • 2008

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

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🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Get the Life You Want

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

— Richard Bandler 2008 264 стр.

3.93

1 000+ оценок

🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Hamlet's BlackBerry

— William Powers • 2010

Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.

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🌊 Digital Overload ⚖️ Tech-Life Balance 🧹 Digital Minimalism 🎯 Attention Management 📜 Historical Analogies

Hamlet's BlackBerry

Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.

— William Powers 2010 267 стр.

3.59

1 000+ оценок

🌊 Digital Overload ⚖️ Tech-Life Balance 🧹 Digital Minimalism 🎯 Attention Management 📜 Historical Analogies

Little Green Book of Getting Your Way

— Jeffrey Gitomer • 2007

Persuasion is a performance. The rehearsal plan for earning a yes in any room.

4.02

1 000+

🗣️ Persuasion Techniques 🎤 Public Speaking 📖 Business Storytelling 🎬 Presentation Skills ✍️ Persuasive Writing

Little Green Book of Getting Your Way

Persuasion is a performance. The rehearsal plan for earning a yes in any room.

— Jeffrey Gitomer 2007 202 стр.

4.02

1 000+ оценок

🗣️ Persuasion Techniques 🎤 Public Speaking 📖 Business Storytelling 🎬 Presentation Skills ✍️ Persuasive Writing

The Power of the Downstate

— Sara C. Mednick • 2022

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

3.99

153

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

The Power of the Downstate

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

— Sara C. Mednick 2022 450 стр.

3.99

153 оценок

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!

— Bento C. Leal III • 2017

Communication that skips the blame, builds connection, and works anywhere. Master it in twelve days.

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🗣️ Communication Skills 👂 Active Listening ☮️ Nonviolent Communication 🤝 Conflict Resolution 💞 Relationship Skills

4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!

Communication that skips the blame, builds connection, and works anywhere. Master it in twelve days.

— Bento C. Leal III 2017 100 стр.

3.81

1 000+ оценок

🗣️ Communication Skills 👂 Active Listening ☮️ Nonviolent Communication 🤝 Conflict Resolution 💞 Relationship Skills

How to Day Trade

— Ross Cameron • 2015

The brutal stats, the mental game, and the small-cap strategy for joining the profitable 3%.

4.21

455

📈 Day Trading 🧠 Trading Psychology 📊 Technical Analysis 💡 Behavioral Finance 🧘 Emotional Discipline

How to Day Trade

The brutal stats, the mental game, and the small-cap strategy for joining the profitable 3%.

— Ross Cameron 2015 163 стр.

4.21

455 оценок

📈 Day Trading 🧠 Trading Psychology 📊 Technical Analysis 💡 Behavioral Finance 🧘 Emotional Discipline

Дизайн для изменения поведения

— Стивен Вендел • 2013

Build products that change real-world behavior: a system grounded in how the mind actually decides.

4.09

414

🧠 Behavioral Design 🏛️ Choice Architecture 🔄 Lean Product Development 🔍 User Research 📈 Behavioral Economics

Дизайн для изменения поведения

Build products that change real-world behavior: a system grounded in how the mind actually decides.

— Стивен Вендел 2013 391 стр.

4.09

414 оценок

🧠 Behavioral Design 🏛️ Choice Architecture 🔄 Lean Product Development 🔍 User Research 📈 Behavioral Economics

Social Intelligence

— Karl Albrecht • 2005

Five dimensions of social intelligence, from reading a room to projecting presence, that IQ misses.

3.63

386

🤝 Social Skills 🏢 Workplace Dynamics 🧠 Emotional Intelligence 🦚 Executive Presence 👀 Social Awareness

Social Intelligence

Five dimensions of social intelligence, from reading a room to projecting presence, that IQ misses.

— Karl Albrecht 2005 289 стр.

3.63

386 оценок

🤝 Social Skills 🏢 Workplace Dynamics 🧠 Emotional Intelligence 🦚 Executive Presence 👀 Social Awareness

The 100-Year Life

— Lynda Gratton • 2016

A 100-year lifespan breaks the old school, work, retire sequence. The rules that replace it.

3.82

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🧭 Career Planning 🌍 Aging Societies 🔄 Life Design 📘 Lifelong Learning ⚖ Work-Life Balance

The 100-Year Life

A 100-year lifespan breaks the old school, work, retire sequence. The rules that replace it.

— Lynda Gratton 2016 280 стр.

3.82

2 000+ оценок

🧭 Career Planning 🌍 Aging Societies 🔄 Life Design 📘 Lifelong Learning ⚖ Work-Life Balance

How To Think More About Sex

— Alain de Botton • 2012

Love and desire often can't coexist. The problem isn't you; it's the ideal.

3.47

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🧠 Sexual Psychology 💘 Modern Love 🧩 Relationship Realism 📽️ Pornography Critique 📚 Philosophical Self-Help

How To Think More About Sex

Love and desire often can't coexist. The problem isn't you; it's the ideal.

— Alain de Botton 2012 161 стр.

3.47

5 000+ оценок

🧠 Sexual Psychology 💘 Modern Love 🧩 Relationship Realism 📽️ Pornography Critique 📚 Philosophical Self-Help

Fourteen Talks by Age Fourteen

— Michelle Icard • 2021

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

4.16

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🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations 🦋 Adolescent Autonomy 📱 Digital Citizenship

Fourteen Talks by Age Fourteen

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

— Michelle Icard 2021 320 стр.

4.16

3 000+ оценок

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations 🦋 Adolescent Autonomy 📱 Digital Citizenship

I Think I Might Be Autistic

— Cynthia Kim • 2013

Wondering if you're on the spectrum? A roadmap from suspicion through diagnosis to self-acceptance.

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🧩 Adult Autism 🔍 Late Diagnosis 🎭 Masking 🪞 Autistic Identity 🌈 Neurodiversity

I Think I Might Be Autistic

Wondering if you're on the spectrum? A roadmap from suspicion through diagnosis to self-acceptance.

— Cynthia Kim 2013 112 стр.

4.20

1 000+ оценок

🧩 Adult Autism 🔍 Late Diagnosis 🎭 Masking 🪞 Autistic Identity 🌈 Neurodiversity

Happier

— Tal Ben-Shahar • 2007

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

3.82

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🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

Happier

Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.

— Tal Ben-Shahar 2007 213 стр.

3.82

8 000+ оценок

🧪 Positive Psychology 🧭 Intrinsic Motivation 🔄 Habit Formation ⏱️ Time Management 💗 Self-Compassion

Путешествие Роберта Монро

— Рональд Рассел • 2007

A radio producer leaves his body and maps the territories that wait after death.

4.30

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

Путешествие Роберта Монро

A radio producer leaves his body and maps the territories that wait after death.

— Рональд Рассел 2007 408 стр.

4.30

83 оценок

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

Хорошие видеоигры и хорошее обучение

— Джеймс Пол Джи • 2007

Video games aren't wasting your kid's brain; they're revealing how learning actually works.

3.90

117

🎮 Game-Based Learning 🧠 Learning Science 🧭 Self-Directed Learning 👥 Community Learning 🧩 Problem-Solving Skills

Хорошие видеоигры и хорошее обучение

Video games aren't wasting your kid's brain; they're revealing how learning actually works.

— Джеймс Пол Джи 2007 194 стр.

3.90

117 оценок

🎮 Game-Based Learning 🧠 Learning Science 🧭 Self-Directed Learning 👥 Community Learning 🧩 Problem-Solving Skills

Sickened

— Julie Gregory • 2003

Her mother needed a sick child. She performed flawlessly. Then a lecture exposed the whole script.

3.74

20 000+

🏥 Medical Child Abuse 👩‍👧 Mother-Daughter Abuse 🦋 Survivor Memoir 🎭 Gaslighting ❤️‍🩹 Healing From Trauma

Sickened

Her mother needed a sick child. She performed flawlessly. Then a lecture exposed the whole script.

— Julie Gregory 2003 244 стр.

3.74

20 000+ оценок

🏥 Medical Child Abuse 👩‍👧 Mother-Daughter Abuse 🦋 Survivor Memoir 🎭 Gaslighting ❤️‍🩹 Healing From Trauma

Raising Positive Kids in a Negative World

— Zig Ziglar • 2002

What if the key to a confident kid isn't praise but clear limits, and listening more than lecturing?

4.11

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✝️ Christian Parenting 💬 Family Communication 🌱 Character Development 🛡️ Sex Education ⚖️ Discipline Strategies

Raising Positive Kids in a Negative World

What if the key to a confident kid isn't praise but clear limits, and listening more than lecturing?

— Zig Ziglar 2002 256 стр.

4.11

500+ оценок

✝️ Christian Parenting 💬 Family Communication 🌱 Character Development 🛡️ Sex Education ⚖️ Discipline Strategies

The Science of Intelligent Decision Making

— Peter Hollins • 2018

Cut through analysis paralysis with psychology-backed methods that lead to faster, better decisions.

3.89

157

🧠 Cognitive Biases 🔍 Analysis Paralysis 🗂️ Decision Frameworks 👥 Group Decision Making 🤯 Overthinking

The Science of Intelligent Decision Making

Cut through analysis paralysis with psychology-backed methods that lead to faster, better decisions.

— Peter Hollins 2018 204 стр.

3.89

157 оценок

🧠 Cognitive Biases 🔍 Analysis Paralysis 🗂️ Decision Frameworks 👥 Group Decision Making 🤯 Overthinking

Spiritual Anatomy

— Kamlesh D. Patel • 2023

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

4.57

284

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

Spiritual Anatomy

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

— Kamlesh D. Patel 2023 288 стр.

4.57

284 оценок

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

Трение. Недооценённая сила, которая может стать вашим главным преимуществом

— Роджер Дули • 2019

The hidden force that decides what you buy, what you quit, and what you never start.

4.09

119

🧠 Behavioral Economics 🛒 Customer Experience 🧱 Habit Design 💻 User Experience 👆 Nudge Theory

Трение. Недооценённая сила, которая может стать вашим главным преимуществом

The hidden force that decides what you buy, what you quit, and what you never start.

— Роджер Дули 2019 320 стр.

4.09

119 оценок

🧠 Behavioral Economics 🛒 Customer Experience 🧱 Habit Design 💻 User Experience 👆 Nudge Theory

Language in Thought and Action

— S.I. Hayakawa • 1991

Most arguments and prejudices come from one error: treating words as if they were facts.

4.22

1 000+

🧠 General Semantics 🗺️ Language And Reality 🌐 Linguistic Relativity 💡 Clear Thinking 🔍 Critical Thinking

Language in Thought and Action

Most arguments and prejudices come from one error: treating words as if they were facts.

— S.I. Hayakawa 1991 224 стр.

4.22

1 000+ оценок

🧠 General Semantics 🗺️ Language And Reality 🌐 Linguistic Relativity 💡 Clear Thinking 🔍 Critical Thinking

On Bullshit

— Harry G. Frankfurt • 2005

Organizations run on three hidden personality types, roles you were never trained to see.

3.58

16 000+

🏢 Workplace Dynamics 🏛️ Corporate Culture ⚡ Power Structures 🎭 Office Politics 🎲 Status Games

On Bullshit

Organizations run on three hidden personality types, roles you were never trained to see.

— Harry G. Frankfurt 2005 67 стр.

3.58

16 000+ оценок

🏢 Workplace Dynamics 🏛️ Corporate Culture ⚡ Power Structures 🎭 Office Politics 🎲 Status Games

Courage

— Debbie Ford • 2012

A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.

3.81

500+

🌑 Shadow Work 🙏 Spiritual Self-Help 😨 Overcoming Fear ❤️ Self-Acceptance 📝 Personal Accountability

Courage

A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.

— Debbie Ford 2012 214 стр.

3.81

500+ оценок

🌑 Shadow Work 🙏 Spiritual Self-Help 😨 Overcoming Fear ❤️ Self-Acceptance 📝 Personal Accountability

Hard Goals

— Mark Murphy • 2010

The four goal traits that outperform talent, and none of them are about working harder.

3.90

320

🎯 Goal Setting 🔄 Behavior Change 📈 Performance Improvement ❤️ Emotional Motivation ⏳ Overcoming Procrastination

Hard Goals

The four goal traits that outperform talent, and none of them are about working harder.

— Mark Murphy 2010 192 стр.

3.90

320 оценок

🎯 Goal Setting 🔄 Behavior Change 📈 Performance Improvement ❤️ Emotional Motivation ⏳ Overcoming Procrastination

The Stormy Search for the Self

— Christina Grof • 1990

Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.

4.08

288

🌀 Spiritual Crisis 🧠 Transpersonal Psychology 🌑 Dark Night Of The Soul ⚡ Non-Ordinary States 🕉️ Kundalini Awakening

The Stormy Search for the Self

Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.

— Christina Grof 1990 288 стр.

4.08

288 оценок

🌀 Spiritual Crisis 🧠 Transpersonal Psychology 🌑 Dark Night Of The Soul ⚡ Non-Ordinary States 🕉️ Kundalini Awakening

Couples That Work

— Jennifer Petriglieri • 2019

Three transitions define every dual-career marriage. The couples who thrive navigate them as a team.

4.15

500+

💼 Dual Career Couples ⚖️ Work Life Balance 🔄 Life Transitions 🔀 Career Reinvention 💬 Couples Communication

Couples That Work

Three transitions define every dual-career marriage. The couples who thrive navigate them as a team.

— Jennifer Petriglieri 2019 272 стр.

4.15

500+ оценок

💼 Dual Career Couples ⚖️ Work Life Balance 🔄 Life Transitions 🔀 Career Reinvention 💬 Couples Communication

Resilient Management

— Lara Hogan • 2019

Six psychological needs shape every reaction your team has. Switch roles to meet them.

4.35

500+

👥 People Management 🧠 Workplace Motivation 🗣️ Feedback Skills 🎯 Coaching Skills ⚡ Energy Management

Resilient Management

Six psychological needs shape every reaction your team has. Switch roles to meet them.

— Lara Hogan 2019 105 стр.

4.35

500+ оценок

👥 People Management 🧠 Workplace Motivation 🗣️ Feedback Skills 🎯 Coaching Skills ⚡ Energy Management

The small BIG

— Robert B. Cialdini • 2014

Adding one sentence to a letter boosted tax compliance 15 percent. What else works that cheaply?

3.78

1 000+

🧠 Persuasion Science 🎲 Behavioral Economics 👥 Social Influence 🖼️ Framing Effects 🏗️ Choice Architecture

The small BIG

Adding one sentence to a letter boosted tax compliance 15 percent. What else works that cheaply?

— Robert B. Cialdini 2014 288 стр.

3.78

1 000+ оценок

🧠 Persuasion Science 🎲 Behavioral Economics 👥 Social Influence 🖼️ Framing Effects 🏗️ Choice Architecture

Investing with She’s on the Money

— Victoria Devine • 2022

A $500 monthly habit can turn into $1.25 million. This is the step-by-step plan.

3.88

1 000+

💰 Personal Finance 📈 Investing Basics 🏗️ Wealth Building 🧠 Money Mindset 🌱 Ethical Investing

Investing with She’s on the Money

A $500 monthly habit can turn into $1.25 million. This is the step-by-step plan.

— Victoria Devine 2022 315 стр.

3.88

1 000+ оценок

💰 Personal Finance 📈 Investing Basics 🏗️ Wealth Building 🧠 Money Mindset 🌱 Ethical Investing

Hard to Break

— Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

169

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

— Russell A. Poldrack 2021 232 стр.

3.57

169 оценок

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Trust Yourself

— Melody Wilding • 2021

High sensitivity meets high ambition: stop overthinking and make your emotions fuel your career.

4.14

500+

🫧 High Sensitivity 🧠 Overthinking 💡 Emotional Intelligence 🚧 Boundary Setting 💼 Workplace Psychology

Trust Yourself

High sensitivity meets high ambition: stop overthinking and make your emotions fuel your career.

— Melody Wilding 2021 256 стр.

4.14

500+ оценок

🫧 High Sensitivity 🧠 Overthinking 💡 Emotional Intelligence 🚧 Boundary Setting 💼 Workplace Psychology

Breaking Down the Wall of Silence

— Alice Miller • 1991

Your childhood wounds don't just hurt you. Buried, they can run nations.

4.10

339

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Breaking Down the Wall of Silence

Your childhood wounds don't just hurt you. Buried, they can run nations.

— Alice Miller 1991 64 стр.

4.10

339 оценок

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Relationship Rescue

— Phillip C. McGraw • 2000

Your relationship will never be fixed, so here's how to manage it before it falls apart.

3.65

1 000+

💍 Marriage Advice 🔧 Relationship Management 📋 Structured Self-Help 🗣️ Tough Love Advice ❤️ Emotional Needs

Relationship Rescue

Your relationship will never be fixed, so here's how to manage it before it falls apart.

— Phillip C. McGraw 2000 368 стр.

3.65

1 000+ оценок

💍 Marriage Advice 🔧 Relationship Management 📋 Structured Self-Help 🗣️ Tough Love Advice ❤️ Emotional Needs

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