Медицина

Сложнейшие тайны человеческого тела и стремление человечества к исцелению оживают в захватывающих историях о медицинских прорывах, научных открытиях и самоотверженных целителях. Эти просветительские произведения исследуют всё — от микроскопических сражений внутри наших клеток до глобальных проблем здравоохранения, предлагая глубокое понимание здоровья, болезней и будущего медицины.

Медицина Саммари книг

The Complete Guide to Memory

— Richard Restak • 2022

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

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🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

The Complete Guide to Memory

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

— Richard Restak 2022 110 стр.

3.67

423 оценок

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

Always Hungry?

— David Ludwig • 2015

Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.

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🧬 Metabolic Health 💉 Insulin Resistance 🍬 Blood Sugar Regulation 🧘 Intuitive Eating ⚖️ Set Point Weight

Always Hungry?

Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.

— David Ludwig 2015 384 стр.

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🧬 Metabolic Health 💉 Insulin Resistance 🍬 Blood Sugar Regulation 🧘 Intuitive Eating ⚖️ Set Point Weight

Prescription for Nutritional Healing

— Phyllis A. Balch CNC • 1990

Stop guessing: a handbook that tells you which supplement to take, how much, and why.

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🍎 Nutritional Healing 💊 Supplement Guide 🌿 Herbal Remedies 🧪 Vitamins & Minerals ✨ Natural Healing

Prescription for Nutritional Healing

Stop guessing: a handbook that tells you which supplement to take, how much, and why.

— Phyllis A. Balch CNC 1990 400 стр.

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🍎 Nutritional Healing 💊 Supplement Guide 🌿 Herbal Remedies 🧪 Vitamins & Minerals ✨ Natural Healing

Medical Terminology

— David Andersson • 2016

Medical language is a code built from repeating parts. Crack it once, read anything.

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📚 Medical Terminology 🏛️ Latin And Greek Roots 🩺 Medical Students 📝 Study Methods 🧠 Memory Techniques

Medical Terminology

Medical language is a code built from repeating parts. Crack it once, read anything.

— David Andersson 2016 241 стр.

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238 оценок

📚 Medical Terminology 🏛️ Latin And Greek Roots 🩺 Medical Students 📝 Study Methods 🧠 Memory Techniques

The End of Illness

— David B. Agus • 2011

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

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🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

The End of Illness

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

— David B. Agus 2011 288 стр.

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🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

Super Genes

— Deepak Chopra • 2015

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

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🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Super Genes

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

— Deepak Chopra 2015 336 стр.

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1 000+ оценок

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Magnificent Mind at Any Age

— Daniel G. Amen • 2008

The brain circuits that drive or derail your life, and the natural protocols to balance them.

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🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Magnificent Mind at Any Age

The brain circuits that drive or derail your life, and the natural protocols to balance them.

— Daniel G. Amen 2008 352 стр.

3.89

500+ оценок

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

The Mummy at the Dining Room Table

— Jeffrey A. Kottler • 2003

Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.

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🔍 Unusual Case Studies 💡 Therapy Breakthroughs 🤝 Relational Healing 👨‍👩‍👧‍👦 Family Systems 🎨 Creative Interventions

The Mummy at the Dining Room Table

Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.

— Jeffrey A. Kottler 2003 325 стр.

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500+ оценок

🔍 Unusual Case Studies 💡 Therapy Breakthroughs 🤝 Relational Healing 👨‍👩‍👧‍👦 Family Systems 🎨 Creative Interventions

The Queen V

— Jackie Walters • 2020

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

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👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

The Queen V

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

— Jackie Walters 2020 290 стр.

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203 оценок

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

An Epidemic of Absence

— Moises Velasquez-Manoff • 2012

Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.

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🧬 Evolutionary Medicine 🩺 Autoimmune Disease 🧫 Microbiome Science 🧹 Hygiene Hypothesis ⚖️ Immune Regulation

An Epidemic of Absence

Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.

— Moises Velasquez-Manoff 2012 400 стр.

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🧬 Evolutionary Medicine 🩺 Autoimmune Disease 🧫 Microbiome Science 🧹 Hygiene Hypothesis ⚖️ Immune Regulation

The New Rules of Posture

— Mary Bond • 2006

Posture starts with breath and ground sense, not shoulder position. Here is how to rebuild yours.

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🧍 Postural Alignment ⚙️ Body Mechanics 🕸️ Fascia And Movement 🌬️ Breath Work 💪 Core Stability

The New Rules of Posture

Posture starts with breath and ground sense, not shoulder position. Here is how to rebuild yours.

— Mary Bond 2006 242 стр.

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270 оценок

🧍 Postural Alignment ⚙️ Body Mechanics 🕸️ Fascia And Movement 🌬️ Breath Work 💪 Core Stability

The ADHD-Autism Connection

— Diane M. Kennedy • 2002

Your child’s ADHD may be hiding autism. A roadmap for accurate diagnosis and integrated treatment.

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🔀 Autism Adhd Overlap 🧬 Neurodevelopmental Disorders 🧭 Executive Dysfunction 👂 Sensory Processing 🗣️ Social Communication

The ADHD-Autism Connection

Your child’s ADHD may be hiding autism. A roadmap for accurate diagnosis and integrated treatment.

— Diane M. Kennedy 2002 224 стр.

3.52

143 оценок

🔀 Autism Adhd Overlap 🧬 Neurodevelopmental Disorders 🧭 Executive Dysfunction 👂 Sensory Processing 🗣️ Social Communication

Saunders Comprehensive Review for the NCLEX-RN Examination

— Linda Anne Silvestri • 1999

Pass the NCLEX-RN by practicing 5200 questions that teach clinical judgment, not just memorization.

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🩺 Nclex Preparation 📝 Test Preparation 🧠 Clinical Judgment ✏️ Test-Taking Strategies 🏥 Nursing Prioritization

Saunders Comprehensive Review for the NCLEX-RN Examination

Pass the NCLEX-RN by practicing 5200 questions that teach clinical judgment, not just memorization.

— Linda Anne Silvestri 1999 1184 стр.

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🩺 Nclex Preparation 📝 Test Preparation 🧠 Clinical Judgment ✏️ Test-Taking Strategies 🏥 Nursing Prioritization

On Task

— David Badre • 2020

Your brain knows what to do but an ancient bottleneck stands between knowing and acting.

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🧠 Executive Function 🔬 Cognitive Science 🧪 Cognitive Neuroscience 👁️ Attention Management 💾 Working Memory

On Task

Your brain knows what to do but an ancient bottleneck stands between knowing and acting.

— David Badre 2020 344 стр.

3.99

161 оценок

🧠 Executive Function 🔬 Cognitive Science 🧪 Cognitive Neuroscience 👁️ Attention Management 💾 Working Memory

A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

— Isobel Knight • 2011

Bendy joints are just the start: the full-body guide to EDS hypermobility type.

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251

🏥 Chronic Illness Guides 🧬 Connective Tissue Disorders 👁️ Invisible Disabilities 🔬 Pain Science 💪 Physical Therapy

A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

Bendy joints are just the start: the full-body guide to EDS hypermobility type.

— Isobel Knight 2011 320 стр.

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251 оценок

🏥 Chronic Illness Guides 🧬 Connective Tissue Disorders 👁️ Invisible Disabilities 🔬 Pain Science 💪 Physical Therapy

Let's Eat Right to Keep Fit

— Adelle Davis • 1970

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

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139

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Let's Eat Right to Keep Fit

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

— Adelle Davis 1970 336 стр.

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139 оценок

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

The Upward Spiral Workbook

— Alex Korb • 2019

Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.

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110

🧠 Depression Recovery 🧠 Neuroplasticity 🎯 Behavioral Activation 🏃 Exercise Therapy 😴 Sleep Hygiene

The Upward Spiral Workbook

Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.

— Alex Korb 2019 232 стр.

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110 оценок

🧠 Depression Recovery 🧠 Neuroplasticity 🎯 Behavioral Activation 🏃 Exercise Therapy 😴 Sleep Hygiene

The Green Pharmacy Guide to Healing Foods

— James A. Duke • 2008

For 80+ conditions, the fix is on your plate. This reference tells you which food.

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🍎 Food As Medicine 🌿 Herbal Remedies 🥑 Anti-Inflammatory Diet 🥗 Digestive Health 🩺 Integrative Medicine

The Green Pharmacy Guide to Healing Foods

For 80+ conditions, the fix is on your plate. This reference tells you which food.

— James A. Duke 2008 698 стр.

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118 оценок

🍎 Food As Medicine 🌿 Herbal Remedies 🥑 Anti-Inflammatory Diet 🥗 Digestive Health 🩺 Integrative Medicine

What the Eyes Don't See

— Mona Hanna-Attisha • 2018

Her data proved Flint's water toxic. The state smeared her and called it a seasonal anomaly.

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🏭 Environmental Racism 🤐 Government Cover-Up 🩺 Public Health 📢 Whistleblowing 🧪 Science Activism

What the Eyes Don't See

Her data proved Flint's water toxic. The state smeared her and called it a seasonal anomaly.

— Mona Hanna-Attisha 2018 384 стр.

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9 000+ оценок

🏭 Environmental Racism 🤐 Government Cover-Up 🩺 Public Health 📢 Whistleblowing 🧪 Science Activism

Curing the Incurable

— Thomas E. Levy • 2002

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

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🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Curing the Incurable

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

— Thomas E. Levy 2002 518 стр.

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158 оценок

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Deception

— Rand Paul • 2023

The lab-leak evidence the NIH buried and the scientific establishment's campaign to dismiss it.

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🦠 Pandemic Origins 🤫 Scientific Censorship 🕵️ Institutional Cover-Up 📣 Whistleblowers 🐍 Libertarian Critique

Deception

The lab-leak evidence the NIH buried and the scientific establishment's campaign to dismiss it.

— Rand Paul 2023 540 стр.

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500+ оценок

🦠 Pandemic Origins 🤫 Scientific Censorship 🕵️ Institutional Cover-Up 📣 Whistleblowers 🐍 Libertarian Critique

Heal Endo

— Katie Edmonds • 2022

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

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🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Heal Endo

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

— Katie Edmonds 2022 443 стр.

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500+ оценок

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

God's Hotel

— Victoria Sweet • 2012

Time and observation healed patients at America’s last almshouse in ways modern medicine can’t.

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🏥 Hospital Memoir 🕰️ Long-Term Care 👩‍⚕️ Doctor-Patient Relationship 🙏 Spiritual Healing 📋 Healthcare Bureaucracy

God's Hotel

Time and observation healed patients at America’s last almshouse in ways modern medicine can’t.

— Victoria Sweet 2012 380 стр.

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5 000+ оценок

🏥 Hospital Memoir 🕰️ Long-Term Care 👩‍⚕️ Doctor-Patient Relationship 🙏 Spiritual Healing 📋 Healthcare Bureaucracy

World War C

— Sanjay Gupta • 2021

We simulated this exact pandemic. It went exactly as predicted. Why wasn't anyone ready?

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🦠 Pandemic Preparedness 🔬 Epidemiology 🌍 Global Health 💉 Vaccine Science ⚖️ Science And Politics

World War C

We simulated this exact pandemic. It went exactly as predicted. Why wasn't anyone ready?

— Sanjay Gupta 2021 264 стр.

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500+ оценок

🦠 Pandemic Preparedness 🔬 Epidemiology 🌍 Global Health 💉 Vaccine Science ⚖️ Science And Politics

Cure

— Jo Marchant • 2016

What if the mind could produce real healing? A journalist explores the evidence suggesting it can.

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🧠 Mind-Body Medicine 💊 Placebo Effect 👥 Social Connection ⚡ Stress Physiology 🧘 Meditation Research

Cure

What if the mind could produce real healing? A journalist explores the evidence suggesting it can.

— Jo Marchant 2016 320 стр.

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3 000+ оценок

🧠 Mind-Body Medicine 💊 Placebo Effect 👥 Social Connection ⚡ Stress Physiology 🧘 Meditation Research

Radical Remission

— Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

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🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Radical Remission

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

— Kelly A. Turner 2014 336 стр.

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🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Change Your Brain, Change Your Body

— Daniel G. Amen • 2010

Your brain's wiring decides your weight more than your willpower. The method to rewire it.

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⚖️ Weight Management 🍽️ Food And Mood 🧠 Brain-Body Connection 🔄 Neuroplasticity 💭 Cognitive Reframing

Change Your Brain, Change Your Body

Your brain's wiring decides your weight more than your willpower. The method to rewire it.

— Daniel G. Amen 2010 384 стр.

3.68

2 000+ оценок

⚖️ Weight Management 🍽️ Food And Mood 🧠 Brain-Body Connection 🔄 Neuroplasticity 💭 Cognitive Reframing

The Birth of the Clinic

— Michel Foucault • 1963

Modern medicine owes less to observation than to a new way of looking at the dead.

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🏥 History Of Medicine 🔬 Medical Epistemology 🏛️ Biopolitics 👁️ Medical Gaze 🏦 Institutional Power

The Birth of the Clinic

Modern medicine owes less to observation than to a new way of looking at the dead.

— Michel Foucault 1963 240 стр.

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🏥 History Of Medicine 🔬 Medical Epistemology 🏛️ Biopolitics 👁️ Medical Gaze 🏦 Institutional Power

Brief Interventions for Radical Change

— Kirk D. Strosahl • 2012

Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.

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🕐 Brief Therapy 🧠 Acceptance And Commitment Therapy 🌱 Psychological Flexibility 🌊 Third Wave Cbt 🧭 Values-Based Living

Brief Interventions for Radical Change

Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.

— Kirk D. Strosahl 2012 296 стр.

4.49

136 оценок

🕐 Brief Therapy 🧠 Acceptance And Commitment Therapy 🌱 Psychological Flexibility 🌊 Third Wave Cbt 🧭 Values-Based Living

The Carnivore Diet

— Shawn Baker • 2019

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

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🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

The Carnivore Diet

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

— Shawn Baker 2019 224 стр.

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🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

Follow the Science

— Sharyl Attkisson • 2024

The medical system is not broken. It works exactly as the drug industry paid it to.

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💊 Pharmaceutical Industry 🩻 Medical Corruption 🏛️ Regulatory Capture 📊 Research Misconduct 💉 Vaccine Policy

Follow the Science

The medical system is not broken. It works exactly as the drug industry paid it to.

— Sharyl Attkisson 2024 336 стр.

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500+ оценок

💊 Pharmaceutical Industry 🩻 Medical Corruption 🏛️ Regulatory Capture 📊 Research Misconduct 💉 Vaccine Policy

An American Sickness

— Elisabeth Rosenthal • 2017

American healthcare eats nearly a fifth of the economy, and the money isn't buying better health.

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🏥 American Healthcare 💰 Healthcare Economics 🏢 Corporate Medicine 🛡️ Health Insurance 💪 Patient Advocacy

An American Sickness

American healthcare eats nearly a fifth of the economy, and the money isn't buying better health.

— Elisabeth Rosenthal 2017 656 стр.

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🏥 American Healthcare 💰 Healthcare Economics 🏢 Corporate Medicine 🛡️ Health Insurance 💪 Patient Advocacy

Soonish

— Kelly Weinersmith • 2017

Ten technologies that could reshape everything, and why each one might backfire spectacularly.

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🚀 Emerging Technologies 🔮 Future Studies 😂 Science Humor 🛰️ Space Exploration ⚠️ Technological Risks

Soonish

Ten technologies that could reshape everything, and why each one might backfire spectacularly.

— Kelly Weinersmith 2017 368 стр.

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🚀 Emerging Technologies 🔮 Future Studies 😂 Science Humor 🛰️ Space Exploration ⚠️ Technological Risks

Programming Javascript Applications

— Eric Elliott • 2014

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

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🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Programming Javascript Applications

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

— Eric Elliott 2014 300 стр.

3.63

160 оценок

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Anabolics

— William Llewellyn • 2008

Every anabolic steroid is a key. The cellular lock has never changed.

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💉 Anabolic Steroids 🏋️ Performance Enhancement 🧬 Muscle Physiology 🧪 Steroid Pharmacology 📊 Evidence-Based Doping

Anabolics

Every anabolic steroid is a key. The cellular lock has never changed.

— William Llewellyn 2008 1049 стр.

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185 оценок

💉 Anabolic Steroids 🏋️ Performance Enhancement 🧬 Muscle Physiology 🧪 Steroid Pharmacology 📊 Evidence-Based Doping

Five Days at Memorial

— Sheri Fink • 2013

How Hurricane Katrina turned Memorial Hospital's doctors from healers into homicide suspects.

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⚖️ Medical Ethics 🌪️ Disaster Response 🏢 Organizational Failure 🕊️ End Of Life Care 📊 Utilitarian Ethics

Five Days at Memorial

How Hurricane Katrina turned Memorial Hospital's doctors from healers into homicide suspects.

— Sheri Fink 2013 558 стр.

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⚖️ Medical Ethics 🌪️ Disaster Response 🏢 Organizational Failure 🕊️ End Of Life Care 📊 Utilitarian Ethics

A Thousand Naked Strangers

— Kevin Hazzard • 2016

A failed salesman joins EMS on impulse, knowing zero medicine. Atlanta's streets teach the rest.

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🚑 Emergency Medicine 🚨 First Responder Memoir 😈 Dark Humor 💀 Witnessing Death 🔥 Occupational Burnout

A Thousand Naked Strangers

A failed salesman joins EMS on impulse, knowing zero medicine. Atlanta's streets teach the rest.

— Kevin Hazzard 2016 261 стр.

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🚑 Emergency Medicine 🚨 First Responder Memoir 😈 Dark Humor 💀 Witnessing Death 🔥 Occupational Burnout

The Detox Miracle Sourcebook

— Robert Morse • 2004

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

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🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting ⚖️ Acid-Alkaline Balance 🌿 Herbal Medicine

The Detox Miracle Sourcebook

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

— Robert Morse 2004 799 стр.

4.48

450 оценок

🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting ⚖️ Acid-Alkaline Balance 🌿 Herbal Medicine

COVID-19

— Michael Mosley • 2020

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

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🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

COVID-19

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

— Michael Mosley 2020 119 стр.

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🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

This Is Your Brain on Depression

— Faith G. Harper • 2018

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

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🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

This Is Your Brain on Depression

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

— Faith G. Harper 2018 128 стр.

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🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

Gene Eating

— Giles Yeo • 2018

The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.

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🧬 Obesity Science 🥊 Diet Myth Debunking 🔥 Metabolism Science 💉 Hormones And Weight 🏭 Food Processing

Gene Eating

The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.

— Giles Yeo 2018 336 стр.

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500+ оценок

🧬 Obesity Science 🥊 Diet Myth Debunking 🔥 Metabolism Science 💉 Hormones And Weight 🏭 Food Processing

The Oldest Cure in the World

— Steve Hendricks • 2022

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

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🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

The Oldest Cure in the World

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

— Steve Hendricks 2022 448 стр.

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307 оценок

🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

The Birth Partner

— Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

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🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

The Birth Partner

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

— Penny Simkin 1989 337 стр.

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🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

The Ozone Miracle

— Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

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🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Ozone Miracle

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

— Frank Shallenberger 2017 92 стр.

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🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

Eat to Live Cookbook

— Joel Fuhrman • 2013

Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.

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🥦 Plant-Based Cooking 🧪 Nutrient Density 🩺 Disease Reversal 🚫 Oil-Free Cooking 📋 Meal Planning

Eat to Live Cookbook

Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.

— Joel Fuhrman 2013 336 стр.

4.12

1 000+ оценок

🥦 Plant-Based Cooking 🧪 Nutrient Density 🩺 Disease Reversal 🚫 Oil-Free Cooking 📋 Meal Planning

Ayurveda

— Sahara Rose Ketabi • 2017

Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.

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🕉️ Ayurveda 🌿 Holistic Health 🍽️ Personalized Nutrition 🧘 Mind-Body Connection 🔥 Digestive Health

Ayurveda

Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.

— Sahara Rose Ketabi 2017 352 стр.

4.27

1 000+ оценок

🕉️ Ayurveda 🌿 Holistic Health 🍽️ Personalized Nutrition 🧘 Mind-Body Connection 🔥 Digestive Health

The Mind within the Brain

— A. David Redish • 2013

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

3.94

112

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

The Mind within the Brain

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

— A. David Redish 2013 392 стр.

3.94

112 оценок

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

The Subtle Body

— Cyndi Dale • 2009

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

4.32

1 000+

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

The Subtle Body

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

— Cyndi Dale 2009 487 стр.

4.32

1 000+ оценок

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

Cannabis Pharmacy

— Michael Backes • 2013

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

4.27

493

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management 📊 Evidence-Based Medicine 🏥 Patient Guides

Cannabis Pharmacy

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

— Michael Backes 2013 320 стр.

4.27

493 оценок

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management 📊 Evidence-Based Medicine 🏥 Patient Guides

Before I Forget

— B. Smith • 2016

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

4.20

1 000+

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

Before I Forget

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

— B. Smith 2016 302 стр.

4.20

1 000+ оценок

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

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