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SoBrief

Happiness Саммари книг

The Antidote
Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
16 000+
The Antidote Саммари
The Antidote
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
Oliver Burkeman 2012 236 стр.
4.04
16 000+ оценок
Someday Is Not a Day in the Week
Sam Horn • 2019
Stop deferring your dreams: ten actions to start the life you actually want.
3.73
500+
Someday Is Not a Day in the Week Саммари
Someday Is Not a Day in the Week
Stop deferring your dreams: ten actions to start the life you actually want.
Sam Horn 2019 288 стр.
3.73
500+ оценок
Life's Amazing Secrets
Gaur Gopal Das • 2018
Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.
4.23
9 000+
Life's Amazing Secrets Саммари
Life's Amazing Secrets
Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.
Gaur Gopal Das 2018 208 стр.
4.23
9 000+ оценок
Search Inside Yourself
Chade-Meng Tan • 2012
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
4.04
9 000+
Search Inside Yourself Саммари
Search Inside Yourself
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
Chade-Meng Tan 2012 288 стр.
4.04
9 000+ оценок
Reframe Your Brain
Скотт Адамс • 2023
Mental reframes that work better than truth: how to install them for happiness and success.
4.35
1 000+
Reframe Your Brain Саммари
Reframe Your Brain
Mental reframes that work better than truth: how to install them for happiness and success.
Скотт Адамс 2023 214 стр.
4.35
1 000+ оценок
The Gifts of Imperfection
Brené Brown • 2010
Perfectionism is armor. Here's how to take it off and live with courage.
4.24
200 000+
The Gifts of Imperfection Саммари
The Gifts of Imperfection
Perfectionism is armor. Here's how to take it off and live with courage.
Brené Brown 2010 208 стр.
4.24
200 000+ оценок
The Art of Living Alone and Loving It
Jane Mathews • 2018
Solo living as a choice: how to build a life you love on your own terms.
3.50
407
The Art of Living Alone and Loving It Саммари
The Art of Living Alone and Loving It
Solo living as a choice: how to build a life you love on your own terms.
Jane Mathews 2018 288 стр.
3.50
407 оценок
The Reality Slap
Russ Harris • 2011
When reality cracks, four paths can lead you from anguish to a life worth living.
4.08
1 000+
The Reality Slap Саммари
The Reality Slap
When reality cracks, four paths can lead you from anguish to a life worth living.
Russ Harris 2011 208 стр.
4.08
1 000+ оценок
Too Soon Old, Too Late Smart
Gordon Livingston MD • 2004
Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.
3.79
4 000+
Too Soon Old, Too Late Smart Саммари
Too Soon Old, Too Late Smart
Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.
Gordon Livingston MD 2004 84 стр.
3.79
4 000+ оценок
The Little Book of Stoicism
Jonas Salzgeber • 2019
A Stoic playbook: turn obstacles into fuel, silence anxiety, build an unshakeable inner fortress.
4.19
7 000+
The Little Book of Stoicism Саммари
The Little Book of Stoicism
A Stoic playbook: turn obstacles into fuel, silence anxiety, build an unshakeable inner fortress.
Jonas Salzgeber 2019 285 стр.
4.19
7 000+ оценок
Positivity
Barbara L. Fredrickson • 2009
Three positive emotions for every negative one, and your life tips from surviving to thriving.
3.96
2 000+
Positivity Саммари
Positivity
Three positive emotions for every negative one, and your life tips from surviving to thriving.
Barbara L. Fredrickson 2009 288 стр.
3.96
2 000+ оценок
The Rhythm of Life
Matthew Kelly • 1999
Four needs, one rhythm: the small choices that make a life you actually want to live.
4.22
3 000+
The Rhythm of Life Саммари
The Rhythm of Life
Four needs, one rhythm: the small choices that make a life you actually want to live.
Matthew Kelly 1999 320 стр.
4.22
3 000+ оценок
The Secret Gratitude Book
Rhonda Byrne • 2007
What you thank for, you attract more of. The daily gratitude practice that rewires your focus.
4.37
1 000+
The Secret Gratitude Book Саммари
The Secret Gratitude Book
What you thank for, you attract more of. The daily gratitude practice that rewires your focus.
Rhonda Byrne 2007 192 стр.
4.37
1 000+ оценок
The Power of Fun
Catherine Price • 2021
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
3.69
8 000+
The Power of Fun Саммари
The Power of Fun
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
Catherine Price 2021 318 стр.
3.69
8 000+ оценок
The Art of the Good Life
Rolf Dobelli • 2012
Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.
3.99
7 000+
The Art of the Good Life Саммари
The Art of the Good Life
Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.
Rolf Dobelli 2012 272 стр.
3.99
7 000+ оценок
How to Be a People Magnet
Leil Lowndes • 2000
Exact posture, eye contact, and listening habits that make strangers want to know you and stay.
3.44
1 000+
How to Be a People Magnet Саммари
How to Be a People Magnet
Exact posture, eye contact, and listening habits that make strangers want to know you and stay.
Leil Lowndes 2000 288 стр.
3.44
1 000+ оценок
The Book of Ichigo Ichie
Héctor García • 2018
Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.
3.94
9 000+
The Book of Ichigo Ichie Саммари
The Book of Ichigo Ichie
Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.
Héctor García 2018 208 стр.
3.94
9 000+ оценок
The Way Forward
Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
5 000+
The Way Forward Саммари
The Way Forward
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
Yung Pueblo 2023 240 стр.
4.37
5 000+ оценок
How to Enjoy Your Life and Your Job
Dale Carnegie • 1990
The classic playbook for likability: listening and gratitude beat criticism every time.
3.99
4 000+
How to Enjoy Your Life and Your Job Саммари
How to Enjoy Your Life and Your Job
The classic playbook for likability: listening and gratitude beat criticism every time.
Dale Carnegie 1990 224 стр.
3.99
4 000+ оценок
Прокачай свою жизнь
Стив Камб • 2016
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
4.05
2 000+
Прокачай свою жизнь Саммари
Прокачай свою жизнь
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
Стив Камб 2016 274 стр.
4.05
2 000+ оценок
Big Potential
Shawn Achor • 2018
Grit and talent are overrated. The real multiplier is the people around you.
4.16
2 000+
Big Potential Саммари
Big Potential
Grit and talent are overrated. The real multiplier is the people around you.
Shawn Achor 2018 240 стр.
4.16
2 000+ оценок
На 10% счастливее
Дэн Харрис • 2014
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
3.91
100 000+
На 10% счастливее Саммари
На 10% счастливее
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
Дэн Харрис 2014 256 стр.
3.91
100 000+ оценок
How to Make Good Things Happen
Marian Rojas Estapé • 2018
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
4.09
23 000+
How to Make Good Things Happen Саммари
How to Make Good Things Happen
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
Marian Rojas Estapé 2018 227 стр.
4.09
23 000+ оценок
Aristotle's Guide to Self-Persuasion
Jay Heinrichs • 2025
Win the argument with your laziest self: rhetoric's lost art of inward persuasion.
3.56
108
Aristotle's Guide to Self-Persuasion Саммари
Aristotle's Guide to Self-Persuasion
Win the argument with your laziest self: rhetoric's lost art of inward persuasion.
Jay Heinrichs 2025 288 стр.
3.56
108 оценок
Calling in "The One"
Katherine Woodward Thomas • 2004
Seven weeks of inner clearing and intentional living to attract the partner you actually want.
4.21
1 000+
Calling in "The One" Саммари
Calling in "The One"
Seven weeks of inner clearing and intentional living to attract the partner you actually want.
Katherine Woodward Thomas 2004 352 стр.
4.21
1 000+ оценок
The Happiness Curve
Jonathan Rauch • 2018
Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.
3.63
1 000+
The Happiness Curve Саммари
The Happiness Curve
Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.
Jonathan Rauch 2018 256 стр.
3.63
1 000+ оценок
The Joy of Movement
Kelly McGonigal • 2019
The runner's high isn't a side effect. It was the point all along.
3.83
3 000+
The Joy of Movement Саммари
The Joy of Movement
The runner's high isn't a side effect. It was the point all along.
Kelly McGonigal 2019 272 стр.
3.83
3 000+ оценок
Счастливый час
Кэсси Холмс • 2022
Time poverty is subjective. Research on stretching your hours and spending them on real happiness.
3.81
5 000+
Счастливый час Саммари
Счастливый час
Time poverty is subjective. Research on stretching your hours and spending them on real happiness.
Кэсси Холмс 2022 320 стр.
3.81
5 000+ оценок
Improv Wisdom
Patricia Ryan Madson • 2005
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
4.00
2 000+
Improv Wisdom Саммари
Improv Wisdom
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
Patricia Ryan Madson 2005 160 стр.
4.00
2 000+ оценок
The Comfort Zone
Kristen Butler • 2023
Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.
4.01
432
The Comfort Zone Саммари
The Comfort Zone
Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.
Kristen Butler 2023 336 стр.
4.01
432 оценок
I Am Enough
Marisa Peer • 2018
The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.
4.36
1 000+
I Am Enough Саммари
I Am Enough
The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.
Marisa Peer 2018 134 стр.
4.36
1 000+ оценок
Master Your Emotions
Eric Robertson • 2019
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
3.55
165
Master Your Emotions Саммари
Master Your Emotions
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
Eric Robertson 2019 89 стр.
3.55
165 оценок
The Vortex
Esther Hicks • 2009
An invisible holding space already contains every ideal relationship; appreciation unlocks it.
4.36
7 000+
The Vortex Саммари
The Vortex
An invisible holding space already contains every ideal relationship; appreciation unlocks it.
Esther Hicks 2009 238 стр.
4.36
7 000+ оценок
The Power of Patience
M.J. Ryan • 2003
Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.
3.84
1 000+
The Power of Patience Саммари
The Power of Patience
Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.
M.J. Ryan 2003 224 стр.
3.84
1 000+ оценок
Midlife
Kieran Setiya • 2017
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
3.56
2 000+
Midlife Саммари
Midlife
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
Kieran Setiya 2017 189 стр.
3.56
2 000+ оценок
That Little Voice In Your Head
Mo Gawdat • 2022
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
4.05
500+
That Little Voice In Your Head Саммари
That Little Voice In Your Head
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
Mo Gawdat 2022 397 стр.
4.05
500+ оценок
Искры радости
Мари Кондо • 2012
Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.
3.89
44 000+
Искры радости Саммари
Искры радости
Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.
Мари Кондо 2012 291 стр.
3.89
44 000+ оценок
The Truth About Everything
Brianna Wiest • 2013
How to stop fighting reality and start building a life that feels like your own.
3.82
1 000+
The Truth About Everything Саммари
The Truth About Everything
How to stop fighting reality and start building a life that feels like your own.
Brianna Wiest 2013 126 стр.
3.82
1 000+ оценок
Psychocybernetics and Self-fulfillment
Maxwell Maltz • 1970
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
4.10
406
Psychocybernetics and Self-fulfillment Саммари
Psychocybernetics and Self-fulfillment
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
Maxwell Maltz 1970 256 стр.
4.10
406 оценок
Ten Times Happier
Owen O'Kane • 1997
Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.
3.94
500+
Ten Times Happier Саммари
Ten Times Happier
Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.
Owen O'Kane 1997 192 стр.
3.94
500+ оценок
Reinventing Yourself
Steve Chandler • 1998
Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.
4.13
500+
Reinventing Yourself Саммари
Reinventing Yourself
Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.
Steve Chandler 1998 224 стр.
4.13
500+ оценок
Every Time I Find the Meaning of Life, They Change It
Daniel Klein • 2015
The thinkers who insisted we create our own meaning, and the catch they overlooked.
3.95
4 000+
Every Time I Find the Meaning of Life, They Change It Саммари
Every Time I Find the Meaning of Life, They Change It
The thinkers who insisted we create our own meaning, and the catch they overlooked.
Daniel Klein 2015 210 стр.
3.95
4 000+ оценок
The Secret to Love, Health, and Money
Rhonda Byrne • 2022
Want more money, love, and health? The difference between wanting and having is three steps.
4.18
1 000+
The Secret to Love, Health, and Money Саммари
The Secret to Love, Health, and Money
Want more money, love, and health? The difference between wanting and having is three steps.
Rhonda Byrne 2022 352 стр.
4.18
1 000+ оценок
Don't Sweat the Small Stuff... and It's All Small Stuff
Richard Carlson • 1997
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
4.00
97 000+
Don't Sweat the Small Stuff... and It's All Small Stuff Саммари
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Richard Carlson 1997 248 стр.
4.00
97 000+ оценок
Light from Many Lamps
Lillian Watson • 1979
The steadiest words from saints, poets, and philosophers, arranged for the moment you need them.
4.33
500+
Light from Many Lamps Саммари
Light from Many Lamps
The steadiest words from saints, poets, and philosophers, arranged for the moment you need them.
Lillian Watson 1979 352 стр.
4.33
500+ оценок
The Book You Want Everyone You Love* To Read *
Philippa Perry • 2023
Your earliest relationships are still running your love life. Here's how to take back the controls.
3.79
6 000+
The Book You Want Everyone You Love* To Read * Саммари
The Book You Want Everyone You Love* To Read *
Your earliest relationships are still running your love life. Here's how to take back the controls.
Philippa Perry 2023 208 стр.
3.79
6 000+ оценок
I Don't Want To Grow Up
Scott Stillman • 2021
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
4.08
2 000+
I Don't Want To Grow Up Саммари
I Don't Want To Grow Up
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
Scott Stillman 2021 185 стр.
4.08
2 000+ оценок
Breakfast with Seneca
David Fideler • 2021
You're free but enslaved to anger, worry, and wasted time. Seneca's fix for all three.
4.28
3 000+
Breakfast with Seneca Саммари
Breakfast with Seneca
You're free but enslaved to anger, worry, and wasted time. Seneca's fix for all three.
David Fideler 2021 288 стр.
4.28
3 000+ оценок
Resilience
Eric Greitens • 2015
Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.
4.22
4 000+
Resilience Саммари
Resilience
Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.
Eric Greitens 2015 320 стр.
4.22
4 000+ оценок
Super Attractor
Gabrielle Bernstein • 2019
Stop forcing, start feeling: co-creating your dream life by aligning with joy, not control.
4.11
11 000+
Super Attractor Саммари
Super Attractor
Stop forcing, start feeling: co-creating your dream life by aligning with joy, not control.
Gabrielle Bernstein 2019 248 стр.
4.11
11 000+ оценок
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