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Self Improvement

Whether you're looking to build better habits, sharpen your mindset, or unlock your full potential, this genre is packed with practical wisdom and bold ideas that challenge the way you think and live. From mastering the psychology of influence to rewriting your daily routines, these books offer real, actionable guidance for anyone ready to grow.

Self Improvement Rezumate de cărți

Secrets of Attraction
de Sandra Anne Taylor • 2001
Love is a frequency you broadcast. Tune yours, and the right people tune in.
4.23
197
🧲 Law Of Attraction🔗 Codependency Recovery🔮 New Age Spirituality💗 Self-Love Practices🙏 Sacred Intimacy
Secrets of Attraction Rezumat
Secrets of Attraction
Love is a frequency you broadcast. Tune yours, and the right people tune in.
de Sandra Anne Taylor 2001 272 pagini
4.23
197 evaluări
🧲 Law Of Attraction🔗 Codependency Recovery🔮 New Age Spirituality💗 Self-Love Practices🙏 Sacred Intimacy
Resolving Conflicts at Work
de Kenneth Cloke • 2011
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
3.79
132
🕊️ Conflict Resolution🤝 Mediation Skills🧠 Emotional Intelligence🏢 Organizational Culture🔄 Systems Thinking
Resolving Conflicts at Work Rezumat
Resolving Conflicts at Work
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
de Kenneth Cloke 2011 400 pagini
3.79
132 evaluări
🕊️ Conflict Resolution🤝 Mediation Skills🧠 Emotional Intelligence🏢 Organizational Culture🔄 Systems Thinking
Super Simple CBT
de Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management☀️ Depression Relief💭 Worry Management
Super Simple CBT Rezumat
Super Simple CBT
Six CBT skills that break worry, combat a low mood, and work in minutes.
de Matthew McKay 2022 106 pagini
3.60
234 evaluări
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management☀️ Depression Relief💭 Worry Management
From Clutter to Clarity
de Kerri Richardson • 2020
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
3.92
367
🧹 Decluttering🧠 Mental Clutter🧳 Emotional Baggage🔒 Limiting Beliefs🛑 Boundary Setting
From Clutter to Clarity Rezumat
From Clutter to Clarity
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
de Kerri Richardson 2020 179 pagini
3.92
367 evaluări
🧹 Decluttering🧠 Mental Clutter🧳 Emotional Baggage🔒 Limiting Beliefs🛑 Boundary Setting
Positive Thinking
de Gill Hasson • 2016
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
3.89
132
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
Positive Thinking Rezumat
Positive Thinking
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
de Gill Hasson 2016 208 pagini
3.89
132 evaluări
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
Guesstimation
de Lawrence Weinstein • 2008
How to answer impossible questions with a napkin, a pen, and a few simple guesses.
3.75
432
📝 Back-Of-The-Envelope Math⚛️ Everyday Physics🔢 Quantitative Reasoning🧩 Problem-Solving Heuristics🤔 Physical Intuition
Guesstimation Rezumat
Guesstimation
How to answer impossible questions with a napkin, a pen, and a few simple guesses.
de Lawrence Weinstein 2008 301 pagini
3.75
432 evaluări
📝 Back-Of-The-Envelope Math⚛️ Everyday Physics🔢 Quantitative Reasoning🧩 Problem-Solving Heuristics🤔 Physical Intuition
Become a SuperLearner
de Jonathan A. Levi • 2015
Triple your reading speed without losing comprehension by retraining two unconscious habits.
3.81
249
⚡ Speed Reading🧠 Memory Techniques📚 Learning How To Learn👁️ Visual Memory🔁 Spaced Repetition
Become a SuperLearner Rezumat
Become a SuperLearner
Triple your reading speed without losing comprehension by retraining two unconscious habits.
de Jonathan A. Levi 2015 221 pagini
3.81
249 evaluări
⚡ Speed Reading🧠 Memory Techniques📚 Learning How To Learn👁️ Visual Memory🔁 Spaced Repetition
Control Stress
de Paul McKenna • 2009
Your heart has an off switch for the stress response. Three slow breaths flip it.
3.85
316
🧘 Stress Management🧠 Mind-Body Connection💨 Breathwork⚡ Nervous System Regulation🔄 Emotional Reframing
Control Stress Rezumat
Control Stress
Your heart has an off switch for the stress response. Three slow breaths flip it.
de Paul McKenna 2009
3.85
316 evaluări
🧘 Stress Management🧠 Mind-Body Connection💨 Breathwork⚡ Nervous System Regulation🔄 Emotional Reframing
Daily Inspiration from The Monk Who Sold His Ferrari
de Robin Sharma
Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.
4.04
1.000+
🎯 Life Purpose📅 Daily Reflections🧘 Spiritual Self-Help⏳ Self-Discipline⏰ Time Management
Daily Inspiration from The Monk Who Sold His Ferrari Rezumat
Daily Inspiration from The Monk Who Sold His Ferrari
Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.
de Robin Sharma 406 pagini
4.04
1.000+ evaluări
🎯 Life Purpose📅 Daily Reflections🧘 Spiritual Self-Help⏳ Self-Discipline⏰ Time Management
This Thing Called You
de Ernest Shurtleff Holmes • 1956
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
4.46
500+
🕊️ New Thought Movement✨ Law Of Attraction🌞 Positive Thinking🗣️ Affirmations🧘 Present Moment Living
This Thing Called You Rezumat
This Thing Called You
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
de Ernest Shurtleff Holmes 1956 160 pagini
4.46
500+ evaluări
🕊️ New Thought Movement✨ Law Of Attraction🌞 Positive Thinking🗣️ Affirmations🧘 Present Moment Living
Real Life
de Sharon Salzberg • 2023
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
4.21
486
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation💪 Emotional Resilience💗 Compassion Practice
Real Life Rezumat
Real Life
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
de Sharon Salzberg 2023 208 pagini
4.21
486 evaluări
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation💪 Emotional Resilience💗 Compassion Practice
Leadership Gold
de John C. Maxwell • 2008
A leadership veteran's 26 lessons: lead yourself first, listen hardest, and build other leaders.
4.29
1.000+
🧭 Leadership Principles🌱 Developing Others🏋️ Self-Discipline👂 Embracing Feedback⚖️ Character Leadership
Leadership Gold Rezumat
Leadership Gold
A leadership veteran's 26 lessons: lead yourself first, listen hardest, and build other leaders.
de John C. Maxwell 2008 272 pagini
4.29
1.000+ evaluări
🧭 Leadership Principles🌱 Developing Others🏋️ Self-Discipline👂 Embracing Feedback⚖️ Character Leadership
The Joy Diet
de Martha N. Beck • 2003
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
3.96
1.000+
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
The Joy Diet Rezumat
The Joy Diet
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
de Martha N. Beck 2003 240 pagini
3.96
1.000+ evaluări
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
Think Big!
de Ryuho Okawa • 2016
The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.
3.38
223
🕊️ Spiritual Self-Help✨ New Thought💬 Positive Affirmations🎯 Goal Setting⏳ Time Management
Think Big! Rezumat
Think Big!
The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.
de Ryuho Okawa 2016 176 pagini
3.38
223 evaluări
🕊️ Spiritual Self-Help✨ New Thought💬 Positive Affirmations🎯 Goal Setting⏳ Time Management
Stress Management For Dummies
de Allen Elkin • 1999
Stress is mostly self-inflicted. A guide to calming down, thinking straight, and living lighter.
3.78
201
🧘 Stress Relief💭 Cognitive Behavioral Therapy🧠 Cognitive Distortions🌿 Relaxation Techniques⏰ Time Management
Stress Management For Dummies Rezumat
Stress Management For Dummies
Stress is mostly self-inflicted. A guide to calming down, thinking straight, and living lighter.
de Allen Elkin 1999 384 pagini
3.78
201 evaluări
🧘 Stress Relief💭 Cognitive Behavioral Therapy🧠 Cognitive Distortions🌿 Relaxation Techniques⏰ Time Management
7 Divine Laws to Awaken Your Best Self
de Swami Mukundananda • 2020
Self-help that starts with the soul: seven laws where devotion does what willpower cannot.
4.44
136
🕉️ Vedantic Teachings🙏 Bhakti Yoga🌟 Spiritual Self-Help🧠 Belief Reprogramming🧘 Mind Discipline
7 Divine Laws to Awaken Your Best Self Rezumat
7 Divine Laws to Awaken Your Best Self
Self-help that starts with the soul: seven laws where devotion does what willpower cannot.
de Swami Mukundananda 2020 180 pagini
4.44
136 evaluări
🕉️ Vedantic Teachings🙏 Bhakti Yoga🌟 Spiritual Self-Help🧠 Belief Reprogramming🧘 Mind Discipline
Change Your Mind--And Keep the Change
de Connirae Andreas • 1987
Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.
3.94
105
🧠 Neuro-Linguistic Programming🖼️ Cognitive Reframing💡 Belief Change🎛️ State Control📅 Timeline Therapy
Change Your Mind--And Keep the Change Rezumat
Change Your Mind--And Keep the Change
Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.
de Connirae Andreas 1987 218 pagini
3.94
105 evaluări
🧠 Neuro-Linguistic Programming🖼️ Cognitive Reframing💡 Belief Change🎛️ State Control📅 Timeline Therapy
Nice Girls Just Don't Get It
de Lois P. Frankel • 2005
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
3.61
500+
👩‍💼 Women In Business🗣️ Assertiveness Training🚧 Boundary Setting🤝 Strategic Networking📢 Self-Advocacy
Nice Girls Just Don't Get It Rezumat
Nice Girls Just Don't Get It
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
de Lois P. Frankel 2005 320 pagini
3.61
500+ evaluări
👩‍💼 Women In Business🗣️ Assertiveness Training🚧 Boundary Setting🤝 Strategic Networking📢 Self-Advocacy
10,000 Dreams Interpreted
de Pamela Ball • 1996
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
3.76
160
🌀 Dream Symbolism💤 Dream Interpretation📖 Symbol Dictionaries🧠 Jungian Psychology🌊 Subconscious Mind
10,000 Dreams Interpreted Rezumat
10,000 Dreams Interpreted
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
de Pamela Ball 1996 576 pagini
3.76
160 evaluări
🌀 Dream Symbolism💤 Dream Interpretation📖 Symbol Dictionaries🧠 Jungian Psychology🌊 Subconscious Mind
Pendulum
de Mari Silva • 2021
How a weight on a string unlocks your intuition, finds lost objects, and reads invisible energy.
4.15
131
🏺 Pendulum Dowsing✨ Energy Healing🧿 Chakra Balancing🔮 Divination Tools💡 Developing Intuition
Pendulum Rezumat
Pendulum
How a weight on a string unlocks your intuition, finds lost objects, and reads invisible energy.
de Mari Silva 2021 122 pagini
4.15
131 evaluări
🏺 Pendulum Dowsing✨ Energy Healing🧿 Chakra Balancing🔮 Divination Tools💡 Developing Intuition
Boundaries of the Soul
de June K. Singer • 1972
Face the shadow, decode the dream, reconcile the opposites within. A Jungian analyst shows the way.
4.27
1.000+
🧠 Jungian Psychology🖤 Shadow Work🌙 Dream Interpretation🧩 Individuation🏛️ Archetypes
Boundaries of the Soul Rezumat
Boundaries of the Soul
Face the shadow, decode the dream, reconcile the opposites within. A Jungian analyst shows the way.
de June K. Singer 1972 528 pagini
4.27
1.000+ evaluări
🧠 Jungian Psychology🖤 Shadow Work🌙 Dream Interpretation🧩 Individuation🏛️ Archetypes
Dare to Fail
de Billi P.S. Lim • 1998
Failure carries a hidden curriculum. Learn to read it, and every setback becomes a shortcut.
3.9
449
🔄 Reframing Failure🧱 Resilience Building☀️ Positive Thinking📝 Learning From Mistakes🏛️ Modern Stoicism
Dare to Fail Rezumat
Dare to Fail
Failure carries a hidden curriculum. Learn to read it, and every setback becomes a shortcut.
de Billi P.S. Lim 1998 303 pagini
3.9
449 evaluări
🔄 Reframing Failure🧱 Resilience Building☀️ Positive Thinking📝 Learning From Mistakes🏛️ Modern Stoicism
Entrepreneur Mindsets and Habits
de James Moore • 2018
The daily habits and mind shifts that separate financially free entrepreneurs from everyone else.
4.05
353
🤑 Financial Independence💰 Wealth Building🎯 Goal Setting🧱 Habit Formation🌞 Positive Thinking
Entrepreneur Mindsets and Habits Rezumat
Entrepreneur Mindsets and Habits
The daily habits and mind shifts that separate financially free entrepreneurs from everyone else.
de James Moore 2018 72 pagini
4.05
353 evaluări
🤑 Financial Independence💰 Wealth Building🎯 Goal Setting🧱 Habit Formation🌞 Positive Thinking
FEARLESS APPROACH
de Joe Ducard • 2017
Approach women until rejection stops hurting, options multiply, and confidence becomes your default.
4.26
118
📖 Dating Advice🚶 Cold Approach🌊 Abundance Mindset🚫 Handling Rejection💪 Masculine Confidence
FEARLESS APPROACH Rezumat
FEARLESS APPROACH
Approach women until rejection stops hurting, options multiply, and confidence becomes your default.
de Joe Ducard 2017 88 pagini
4.26
118 evaluări
📖 Dating Advice🚶 Cold Approach🌊 Abundance Mindset🚫 Handling Rejection💪 Masculine Confidence
The Marshmallow Test
de Walter Mischel • 2014
Stop wrestling with temptation. Install the tiny habits that make self-control automatic.
3.72
9.000+
🧠 Cognitive Biases🎭 Emotional Regulation🔄 Habit Formation🔍 Cognitive Reframing💪 Willpower
The Marshmallow Test Rezumat
The Marshmallow Test
Stop wrestling with temptation. Install the tiny habits that make self-control automatic.
de Walter Mischel 2014 336 pagini
3.72
9.000+ evaluări
🧠 Cognitive Biases🎭 Emotional Regulation🔄 Habit Formation🔍 Cognitive Reframing💪 Willpower
Tantra Made Easy
de Shashi Solluna • 2018
Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.
4.23
48
✨ Sacred Sexuality💞 Conscious Relationships🔥 Sexual Energy🌸 Sexual Healing🕉️ Neo-Tantra
Tantra Made Easy Rezumat
Tantra Made Easy
Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.
de Shashi Solluna 2018 273 pagini
4.23
48 evaluări
✨ Sacred Sexuality💞 Conscious Relationships🔥 Sexual Energy🌸 Sexual Healing🕉️ Neo-Tantra
The Gift of Forgiveness
de Olivier Clerc • 2010
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
4.18
186
🏛️ Toltec Wisdom🕊️ Forgiveness Practice💚 Self-Forgiveness🩹 Emotional Healing🔓 Inner Liberation
The Gift of Forgiveness Rezumat
The Gift of Forgiveness
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
de Olivier Clerc 2010 80 pagini
4.18
186 evaluări
🏛️ Toltec Wisdom🕊️ Forgiveness Practice💚 Self-Forgiveness🩹 Emotional Healing🔓 Inner Liberation
The Secrets of People Who Never Get Sick
de Gene Stone • 2010
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
3.43
500+
🧬 Longevity Practices🌿 Natural Remedies🍽️ Caloric Restriction👥 Social Health🥣 Food As Medicine
The Secrets of People Who Never Get Sick Rezumat
The Secrets of People Who Never Get Sick
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
de Gene Stone 2010 212 pagini
3.43
500+ evaluări
🧬 Longevity Practices🌿 Natural Remedies🍽️ Caloric Restriction👥 Social Health🥣 Food As Medicine
Zen Jiu Jitsu - White to Blue
de Oliver Staark • 2013
For white belts who hit the wall: the mental playbook that turns plateaus into promotions.
3.94
500+
🥋 Brazilian Jiu-Jitsu🧱 Habit Design🎯 Goal Setting📊 Game Planning🏔️ Overcoming Plateaus
Zen Jiu Jitsu - White to Blue Rezumat
Zen Jiu Jitsu - White to Blue
For white belts who hit the wall: the mental playbook that turns plateaus into promotions.
de Oliver Staark 2013 118 pagini
3.94
500+ evaluări
🥋 Brazilian Jiu-Jitsu🧱 Habit Design🎯 Goal Setting📊 Game Planning🏔️ Overcoming Plateaus
212 The Extra Degree
de S.L. Parker • 2005
One extra mortgage payment shaves eight years off a loan. The small-effort, big-return principle.
3.76
1.000+
🔬 Marginal Gains📖 Business Parables📋 Daily Disciplines🏢 Leading Teams💪 Resilience
212 The Extra Degree Rezumat
212 The Extra Degree
One extra mortgage payment shaves eight years off a loan. The small-effort, big-return principle.
de S.L. Parker 2005 62 pagini
3.76
1.000+ evaluări
🔬 Marginal Gains📖 Business Parables📋 Daily Disciplines🏢 Leading Teams💪 Resilience
Unlock Your Potential
de Myles Munroe • 2013
Most of your ability is still buried. The mental rewiring and daily system that unearth it.
4.67
90
🧱 Limiting Beliefs🎯 Goal Setting🧘 Visualization Techniques💪 Resilience Training🏃 Action Orientation
Unlock Your Potential Rezumat
Unlock Your Potential
Most of your ability is still buried. The mental rewiring and daily system that unearth it.
de Myles Munroe 2013 98 pagini
4.67
90 evaluări
🧱 Limiting Beliefs🎯 Goal Setting🧘 Visualization Techniques💪 Resilience Training🏃 Action Orientation
The Etiquette Advantage in Business
de Peter Post • 2014
Competence gets you hired. Dining skills, email habits, and small talk get you promoted.
3.73
89
🏢 Professional Etiquette🏛️ Office Politics💬 Business Communication🍽️ Table Manners👔 Dress Codes
The Etiquette Advantage in Business Rezumat
The Etiquette Advantage in Business
Competence gets you hired. Dining skills, email habits, and small talk get you promoted.
de Peter Post 2014 352 pagini
3.73
89 evaluări
🏢 Professional Etiquette🏛️ Office Politics💬 Business Communication🍽️ Table Manners👔 Dress Codes
You Be You
de Drew Canole • 2018
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
3.55
112
🎯 Life Purpose Discovery🧘 Mind-Body Wellness🩹 Inner Healing⛓️ Limiting Beliefs✨ Spiritual Self-Help
You Be You Rezumat
You Be You
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
de Drew Canole 2018 177 pagini
3.55
112 evaluări
🎯 Life Purpose Discovery🧘 Mind-Body Wellness🩹 Inner Healing⛓️ Limiting Beliefs✨ Spiritual Self-Help
The Modern Soccer Coach
de Gary Curneen • 2015
Modern soccer demands tailored coaching for every role. Give each player exactly what they need.
3.76
34
⚽ Soccer Coaching🌱 Player Development📋 Soccer Tactics📖 Coaching Methodology🛠 Skill Acquisition
The Modern Soccer Coach Rezumat
The Modern Soccer Coach
Modern soccer demands tailored coaching for every role. Give each player exactly what they need.
de Gary Curneen 2015 330 pagini
3.76
34 evaluări
⚽ Soccer Coaching🌱 Player Development📋 Soccer Tactics📖 Coaching Methodology🛠 Skill Acquisition
Worry-Free Money
de Shannon Lee Simmons • 2017
Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.
4.30
1.000+
🧠 Money Psychology😰 Financial Anxiety💔 Emotional Spending💸 Guilt-Free Spending👀 Social Comparison
Worry-Free Money Rezumat
Worry-Free Money
Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.
de Shannon Lee Simmons 2017 328 pagini
4.30
1.000+ evaluări
🧠 Money Psychology😰 Financial Anxiety💔 Emotional Spending💸 Guilt-Free Spending👀 Social Comparison
The Warrior Heart Practice
de HeatherAsh Amara • 2020
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
4.06
295
🧿 Toltec Wisdom🧠 Emotional Processing💓 Somatic Awareness🔗 Limiting Beliefs🔍 Self-Inquiry
The Warrior Heart Practice Rezumat
The Warrior Heart Practice
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
de HeatherAsh Amara 2020 256 pagini
4.06
295 evaluări
🧿 Toltec Wisdom🧠 Emotional Processing💓 Somatic Awareness🔗 Limiting Beliefs🔍 Self-Inquiry
The Invisible Touch
de Harry Beckwith • 2000
Specialists earn more even with made-up niches, and sacrifice builds loyalty faster than skill.
3.9
184
🏢 Service Businesses🏷️ Brand Perception🤝 Client Relationships🧠 Psychology Of Marketing🔒 Trust Building
The Invisible Touch Rezumat
The Invisible Touch
Specialists earn more even with made-up niches, and sacrifice builds loyalty faster than skill.
de Harry Beckwith 2000 256 pagini
3.9
184 evaluări
🏢 Service Businesses🏷️ Brand Perception🤝 Client Relationships🧠 Psychology Of Marketing🔒 Trust Building
The Glutathione Revolution
de Nayan Patel • 2020
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
3.87
77
🧬 Cellular Health⚡ Oxidative Stress💊 Antioxidant Supplementation🌿 Natural Detoxification⏳ Anti-Aging Science
The Glutathione Revolution Rezumat
The Glutathione Revolution
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
de Nayan Patel 2020 344 pagini
3.87
77 evaluări
🧬 Cellular Health⚡ Oxidative Stress💊 Antioxidant Supplementation🌿 Natural Detoxification⏳ Anti-Aging Science
The New Rules of Marriage
de Terrence Real • 2007
Marriage expects more today, but nobody handed you the rule book. This is it.
4.17
1.000+
💑 Married Couples🧩 Relationship Skills🤝 Conflict Resolution💞 Emotional Intimacy🚫 Self-Sabotage Patterns
The New Rules of Marriage Rezumat
The New Rules of Marriage
Marriage expects more today, but nobody handed you the rule book. This is it.
de Terrence Real 2007 320 pagini
4.17
1.000+ evaluări
💑 Married Couples🧩 Relationship Skills🤝 Conflict Resolution💞 Emotional Intimacy🚫 Self-Sabotage Patterns
The Wisdom of Compassion
de Dalai Lama XIV • 2012
A championship training plan for landing a top leadership role: brand, network, interview smarter.
3.98
500+
🎯 Executive Job Search🏷 Personal Branding🤝 Networking Strategies🎤 Interview Preparation📋 Structured Job Search
The Wisdom of Compassion Rezumat
The Wisdom of Compassion
A championship training plan for landing a top leadership role: brand, network, interview smarter.
de Dalai Lama XIV 2012 255 pagini
3.98
500+ evaluări
🎯 Executive Job Search🏷 Personal Branding🤝 Networking Strategies🎤 Interview Preparation📋 Structured Job Search
Leap of Perception
de Penney Peirce • 2013
The Information Age is ending. What replaces it runs on intuition, not data.
4.17
206
🧠 Consciousness Studies👁️ Perception And Reality🔮 Intuitive Development🔄 Nonlinear Thinking❤️ Heart Intelligence
Leap of Perception Rezumat
Leap of Perception
The Information Age is ending. What replaces it runs on intuition, not data.
de Penney Peirce 2013 224 pagini
4.17
206 evaluări
🧠 Consciousness Studies👁️ Perception And Reality🔮 Intuitive Development🔄 Nonlinear Thinking❤️ Heart Intelligence
Habits That Stick
de Thibaut Meurisse • 2016
Never skip twice in a row. Start with a habit so tiny that quitting feels absurd.
3.75
114
🧱 Habit Formation🔄 Behavior Change🌱 Starting Small🏠 Environmental Design🔗 Habit Stacking
Habits That Stick Rezumat
Habits That Stick
Never skip twice in a row. Start with a habit so tiny that quitting feels absurd.
de Thibaut Meurisse 2016 71 pagini
3.75
114 evaluări
🧱 Habit Formation🔄 Behavior Change🌱 Starting Small🏠 Environmental Design🔗 Habit Stacking
Money Mammoth
de Brad Klontz • 2020
Your money brain runs on outdated software. A financial psychologist reveals how to update it.
3.63
118
🧠 Financial Psychology💰 Money Mindset📊 Behavioral Economics💔 Couples Finance😰 Financial Anxiety
Money Mammoth Rezumat
Money Mammoth
Your money brain runs on outdated software. A financial psychologist reveals how to update it.
de Brad Klontz 2020 265 pagini
3.63
118 evaluări
🧠 Financial Psychology💰 Money Mindset📊 Behavioral Economics💔 Couples Finance😰 Financial Anxiety
How to Stop Negative Thinking
de Chase Hill • 2021
Eighty percent of daily thoughts undercut you. A plan to retake your inner monologue.
4.14
133
🧠 Negative Thinking🔄 Cognitive Distortions🔁 Rumination🗣️ Self-Talk🧬 Neuroplasticity
How to Stop Negative Thinking Rezumat
How to Stop Negative Thinking
Eighty percent of daily thoughts undercut you. A plan to retake your inner monologue.
de Chase Hill 2021 180 pagini
4.14
133 evaluări
🧠 Negative Thinking🔄 Cognitive Distortions🔁 Rumination🗣️ Self-Talk🧬 Neuroplasticity
Templeton Plan
de John Marks Templeton • 1899
A billionaire's 21 rules for wealth: thrift, hard work, faith, and the compounding of character.
4.10
165
🪙 Frugal Living✝️ Christian Self-Help💰 Wealth Building🏛️ Character Development⏳ Time Management
Templeton Plan Rezumat
Templeton Plan
A billionaire's 21 rules for wealth: thrift, hard work, faith, and the compounding of character.
de John Marks Templeton 1899 205 pagini
4.10
165 evaluări
🪙 Frugal Living✝️ Christian Self-Help💰 Wealth Building🏛️ Character Development⏳ Time Management
Hello, Fears
de Michelle Poler • 2020
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
4.27
1.000+
😨 Fear Management🏋️ Comfort Zone Growth🪜 Exposure Therapy⚙️ Behavioral Activation🤗 Self-Acceptance
Hello, Fears Rezumat
Hello, Fears
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
de Michelle Poler 2020 169 pagini
4.27
1.000+ evaluări
😨 Fear Management🏋️ Comfort Zone Growth🪜 Exposure Therapy⚙️ Behavioral Activation🤗 Self-Acceptance
Beyond Willpower
de Alexander Loyd • 2015
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
3.62
281
🧠 Subconscious Reprogramming✨ Energy Healing🧬 Mind-Body Connection💡 New Thought Movement⚡ Stress And Health
Beyond Willpower Rezumat
Beyond Willpower
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
de Alexander Loyd 2015 288 pagini
3.62
281 evaluări
🧠 Subconscious Reprogramming✨ Energy Healing🧬 Mind-Body Connection💡 New Thought Movement⚡ Stress And Health
The Little Book of Big Weight Loss
de Bernadette Fisers • 2016
Simple rules, real food, and walking: a stylist's no-gimmick formula for lasting weight loss.
3.46
449
🍬 Low Sugar Lifestyle⏰ Intermittent Fasting🥑 Whole Food Eating🧘 Mindful Eating📋 Nutrition Basics
The Little Book of Big Weight Loss Rezumat
The Little Book of Big Weight Loss
Simple rules, real food, and walking: a stylist's no-gimmick formula for lasting weight loss.
de Bernadette Fisers 2016 144 pagini
3.46
449 evaluări
🍬 Low Sugar Lifestyle⏰ Intermittent Fasting🥑 Whole Food Eating🧘 Mindful Eating📋 Nutrition Basics
Getting Real
de Susan M. Campbell • 2001
Ten skills that replace the exhausting work of impression management with the relief of being known.
4.16
405
🗣️ Authentic Communication🌑 Shadow Work🪟 Self-Disclosure🧘 Present Moment Awareness🎭 Psychological Projection
Getting Real Rezumat
Getting Real
Ten skills that replace the exhausting work of impression management with the relief of being known.
de Susan M. Campbell 2001 224 pagini
4.16
405 evaluări
🗣️ Authentic Communication🌑 Shadow Work🪟 Self-Disclosure🧘 Present Moment Awareness🎭 Psychological Projection
Bored and Brilliant
de Manoush Zomorodi • 2017
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
3.71
4.000+
🧹 Digital Minimalism🎨 Creative Process🎯 Attention Management📱 Phone Addiction🧠 Neuroscience Of Attention
Bored and Brilliant Rezumat
Bored and Brilliant
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
de Manoush Zomorodi 2017 208 pagini
3.71
4.000+ evaluări
🧹 Digital Minimalism🎨 Creative Process🎯 Attention Management📱 Phone Addiction🧠 Neuroscience Of Attention
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