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SoBrief

Dezvoltare personală Rezumate de cărți

The Big Book of Health and Fitness
de Philip Maffetone • 2012
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
4.15
177
The Big Book of Health and Fitness Rezumat
The Big Book of Health and Fitness
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
de Philip Maffetone 2012 544 pagini
4.15
177 evaluări
The Man Who Mistook His Job for His Life
de Naomi Shragai • 2021
Your rivalry with the colleague, your fear of the boss: none of it began at work.
3.56
375
The Man Who Mistook His Job for His Life Rezumat
The Man Who Mistook His Job for His Life
Your rivalry with the colleague, your fear of the boss: none of it began at work.
de Naomi Shragai 2021 270 pagini
3.56
375 evaluări
The Complete Idiot's Guide to Creative Writing
de Laurie E. Rozakis • 1997
One writing process for fiction, poetry, and screenplays, plus the business half most primers skip.
3.59
159
The Complete Idiot's Guide to Creative Writing Rezumat
The Complete Idiot's Guide to Creative Writing
One writing process for fiction, poetry, and screenplays, plus the business half most primers skip.
de Laurie E. Rozakis 1997 352 pagini
3.59
159 evaluări
The Positive Thinking Secret
de Aaron Kennard • 2013
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
3.57
1.000+
The Positive Thinking Secret Rezumat
The Positive Thinking Secret
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
de Aaron Kennard 2013 200 pagini
3.57
1.000+ evaluări
Teaching Kids to Think
de Darlene Sweetland • 2015
Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.
3.77
359
Teaching Kids to Think Rezumat
Teaching Kids to Think
Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.
de Darlene Sweetland 2015 304 pagini
3.77
359 evaluări
The Energy Formula
de Shawn Wells • 2021
Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.
4.31
118
The Energy Formula Rezumat
The Energy Formula
Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.
de Shawn Wells 2021 376 pagini
4.31
118 evaluări
Flat Army
de Dan Pontefract • 2013
The org chart is a lie that costs billions. The replacement is leaderful, connected, and flat.
3.41
112
Flat Army Rezumat
Flat Army
The org chart is a lie that costs billions. The replacement is leaderful, connected, and flat.
de Dan Pontefract 2013 328 pagini
3.41
112 evaluări
Healing Mushrooms
de Tero Isokauppila • 2017
Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.
4.18
500+
Healing Mushrooms Rezumat
Healing Mushrooms
Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.
de Tero Isokauppila 2017 223 pagini
4.18
500+ evaluări
Fighting for Our Friendships
de Danielle Bayard Jackson • 2024
Why female friendships fray and how to repair them from first fight to last goodbye.
4.14
1.000+
Fighting for Our Friendships Rezumat
Fighting for Our Friendships
Why female friendships fray and how to repair them from first fight to last goodbye.
de Danielle Bayard Jackson 2024 272 pagini
4.14
1.000+ evaluări
Mastering Creative Anxiety
de Eric Maisel • 2011
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
3.93
240
Mastering Creative Anxiety Rezumat
Mastering Creative Anxiety
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
de Eric Maisel 2011 259 pagini
3.93
240 evaluări
The House That Cleans Itself
de Mindy Starns Clark • 2007
For chronic mess-makers: stop changing your habits, and start changing your house instead.
3.71
500+
The House That Cleans Itself Rezumat
The House That Cleans Itself
For chronic mess-makers: stop changing your habits, and start changing your house instead.
de Mindy Starns Clark 2007 242 pagini
3.71
500+ evaluări
Wealth Can't Wait
de David Osborn • 2017
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
4.03
444
Wealth Can't Wait Rezumat
Wealth Can't Wait
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
de David Osborn 2017 243 pagini
4.03
444 evaluări
The 80/20 Manager
de Richard Koch • 2013
Eighty percent of your effort probably produces twenty percent of your results. Flip that ratio.
3.75
500+
The 80/20 Manager Rezumat
The 80/20 Manager
Eighty percent of your effort probably produces twenty percent of your results. Flip that ratio.
de Richard Koch 2013 262 pagini
3.75
500+ evaluări
Still Distracted After All These Years
de Kathleen G. Nadeau • 2022
A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.
3.99
130
Still Distracted After All These Years Rezumat
Still Distracted After All These Years
A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.
de Kathleen G. Nadeau 2022 352 pagini
3.99
130 evaluări
Take Charge of Bipolar Disorder
de Julie A. Fast • 2006
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
4.28
413
Take Charge of Bipolar Disorder Rezumat
Take Charge of Bipolar Disorder
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
de Julie A. Fast 2006
4.28
413 evaluări
Anticancer
de David Servan-Schreiber • 2007
Genes don't decide cancer's fate: your daily choices build an internal environment that does.
4.40
5.000+
Anticancer Rezumat
Anticancer
Genes don't decide cancer's fate: your daily choices build an internal environment that does.
de David Servan-Schreiber 2007
4.40
5.000+ evaluări
Healing Herbs and Spices
de Lee Anne Dobbins • 2012
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
3.60
205
Healing Herbs and Spices Rezumat
Healing Herbs and Spices
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
de Lee Anne Dobbins 2012 224 pagini
3.60
205 evaluări
Stock Market Investing for Beginners & Dummies
de Giovanni Rigters • 2018
Start small, spread the risk, and let decades work: the stock market guide for absolute beginners.
3.84
173
Stock Market Investing for Beginners & Dummies Rezumat
Stock Market Investing for Beginners & Dummies
Start small, spread the risk, and let decades work: the stock market guide for absolute beginners.
de Giovanni Rigters 2018 38 pagini
3.84
173 evaluări
Practical Intelligence
de Karl Albrecht • 2007
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
3.73
149
Practical Intelligence Rezumat
Practical Intelligence
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
de Karl Albrecht 2007 416 pagini
3.73
149 evaluări
Freeing Yourself from the Narcissist in Your Life
de Linda Martinez-Lewi • 2008
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
3.71
278
Freeing Yourself from the Narcissist in Your Life Rezumat
Freeing Yourself from the Narcissist in Your Life
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
de Linda Martinez-Lewi 2008 257 pagini
3.71
278 evaluări
MONEY WISE
de Deepak Shenoy • 2021
Getting rich safely: why emergency funds beat hot stocks, and index funds beat your broker.
3.86
430
MONEY WISE Rezumat
MONEY WISE
Getting rich safely: why emergency funds beat hot stocks, and index funds beat your broker.
de Deepak Shenoy 2021 264 pagini
3.86
430 evaluări
Deep Writing
de Eric Maisel • 1999
A psychologist's method for quieting the inner critic and writing with real focus every day.
3.60
171
Deep Writing Rezumat
Deep Writing
A psychologist's method for quieting the inner critic and writing with real focus every day.
de Eric Maisel 1999 158 pagini
3.60
171 evaluări
Food Freedom Forever
de Melissa Urban • 2016
A plan that reveals which foods work for you, silences guilt, and makes indulgence deliberate.
3.87
4.000+
Food Freedom Forever Rezumat
Food Freedom Forever
A plan that reveals which foods work for you, silences guilt, and makes indulgence deliberate.
de Melissa Urban 2016 300 pagini
3.87
4.000+ evaluări
Supersurvivors
de David B. Feldman • 2014
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
3.53
500+
Supersurvivors Rezumat
Supersurvivors
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
de David B. Feldman 2014 243 pagini
3.53
500+ evaluări
The Graphic Facilitator’s Guide
de Brandy Agerbeck • 2012
Make meetings visible as they happen: the listening and thinking skills that make the drawing work.
4.19
125
The Graphic Facilitator’s Guide Rezumat
The Graphic Facilitator’s Guide
Make meetings visible as they happen: the listening and thinking skills that make the drawing work.
de Brandy Agerbeck 2012 306 pagini
4.19
125 evaluări
Dancing With Life
de Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
500+
Dancing With Life Rezumat
Dancing With Life
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
de Phillip Moffitt 2008 352 pagini
4.27
500+ evaluări
Staying Up, Up, Up in a Down, Down World
de Zig Ziglar • 2000
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
3.66
143
Staying Up, Up, Up in a Down, Down World Rezumat
Staying Up, Up, Up in a Down, Down World
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
de Zig Ziglar 2000 288 pagini
3.66
143 evaluări
Wisdom of the Ages
de Wayne W. Dyer • 1998
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
4.23
1.000+
Wisdom of the Ages Rezumat
Wisdom of the Ages
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
de Wayne W. Dyer 1998 288 pagini
4.23
1.000+ evaluări
Ambitious Like a Mother
de Lara Bazelon • 2022
Mothers are told their ambition hurts their kids. The evidence shows it helps them.
3.58
164
Ambitious Like a Mother Rezumat
Ambitious Like a Mother
Mothers are told their ambition hurts their kids. The evidence shows it helps them.
de Lara Bazelon 2022 272 pagini
3.58
164 evaluări
The Lean PhD
de Julian Kirchherr • 2018
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
3.90
61
The Lean PhD Rezumat
The Lean PhD
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
de Julian Kirchherr 2018 110 pagini
3.90
61 evaluări
The Question Book
de Mikael Krogerus • 2009
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
3.37
500+
The Question Book Rezumat
The Question Book
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
de Mikael Krogerus 2009 194 pagini
3.37
500+ evaluări
Dynamic Characters
de Nancy Kress • 1998
Before you outline another scene, ask what your character fears. The answer is your plot.
4.09
500+
Dynamic Characters Rezumat
Dynamic Characters
Before you outline another scene, ask what your character fears. The answer is your plot.
de Nancy Kress 1998 264 pagini
4.09
500+ evaluări
The Creative Entrepreneur
de Lisa Sonora Beam • 2008
Turn your creative passion into a business using a blank journal and a proven framework.
4.12
377
The Creative Entrepreneur Rezumat
The Creative Entrepreneur
Turn your creative passion into a business using a blank journal and a proven framework.
de Lisa Sonora Beam 2008 128 pagini
4.12
377 evaluări
livro start your own business jere l calmes Ed. 2010
de Jere L. Calmes • 2010
Quit your day job ready: the soup-to-nuts manual for launching a business.
3.92
351
livro start your own business jere l calmes Ed. 2010 Rezumat
livro start your own business jere l calmes Ed. 2010
Quit your day job ready: the soup-to-nuts manual for launching a business.
de Jere L. Calmes 2010 780 pagini
3.92
351 evaluări
Be More Taylor Swift
de D.K. Publishing • 2022
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
3.89
369
Be More Taylor Swift Rezumat
Be More Taylor Swift
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
de D.K. Publishing 2022
3.89
369 evaluări
A Statin Nation
de Malcolm Kendrick • 2019
Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.
4.61
282
A Statin Nation Rezumat
A Statin Nation
Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.
de Malcolm Kendrick 2019 304 pagini
4.61
282 evaluări
The Art and Science of Connection
de Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
500+
The Art and Science of Connection Rezumat
The Art and Science of Connection
Identify your social style and strengthen your relationships, adding years to your life.
de Kasley Killam 2024 288 pagini
3.85
500+ evaluări
The Charles Schwab Guide to Finances After Fifty
de Carrie Schwab-Pomerantz • 2014
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
3.70
238
The Charles Schwab Guide to Finances After Fifty Rezumat
The Charles Schwab Guide to Finances After Fifty
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
de Carrie Schwab-Pomerantz 2014 432 pagini
3.70
238 evaluări
The Prism
de Laura Day • 2025
Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.
4.14
141
The Prism Rezumat
The Prism
Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.
de Laura Day 2025 320 pagini
4.14
141 evaluări
Boyslut
de Zachary Zane • 2023
Bisexual men disappear unless they shout. One manifesto for making your desires undeniable.
3.77
2.000+
Boyslut Rezumat
Boyslut
Bisexual men disappear unless they shout. One manifesto for making your desires undeniable.
de Zachary Zane 2023 240 pagini
3.77
2.000+ evaluări
Guerilla Marketing in 30 Days
de Jay Conrad Levinson • 2005
Thirty days to a marketing engine that runs on creativity and consistency, not a big budget.
3.61
189
Guerilla Marketing in 30 Days Rezumat
Guerilla Marketing in 30 Days
Thirty days to a marketing engine that runs on creativity and consistency, not a big budget.
de Jay Conrad Levinson 2005
3.61
189 evaluări
A Love Letter Life
de Jeremy Roloff • 2019
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
4.14
4.000+
A Love Letter Life Rezumat
A Love Letter Life
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
de Jeremy Roloff 2019 247 pagini
4.14
4.000+ evaluări
Your Soul's Plan
de Robert Schwartz • 2009
You chose your worst trials before you were born. The reason reframes every hardship.
4.34
3.000+
Your Soul's Plan Rezumat
Your Soul's Plan
You chose your worst trials before you were born. The reason reframes every hardship.
de Robert Schwartz 2009 344 pagini
4.34
3.000+ evaluări
A Bigger Prize
de Margaret Heffernan • 2014
Competition sharpens, we're told. In business, science, and schools, the evidence says it dulls.
3.81
184
A Bigger Prize Rezumat
A Bigger Prize
Competition sharpens, we're told. In business, science, and schools, the evidence says it dulls.
de Margaret Heffernan 2014 416 pagini
3.81
184 evaluări
The Happiness Prayer
de Evan Moffic • 2017
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
4.10
130
The Happiness Prayer Rezumat
The Happiness Prayer
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
de Evan Moffic 2017 208 pagini
4.10
130 evaluări
Wheat Belly 10-Day Grain Detox
de William Davis • 2015
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
3.94
500+
Wheat Belly 10-Day Grain Detox Rezumat
Wheat Belly 10-Day Grain Detox
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
de William Davis 2015 288 pagini
3.94
500+ evaluări
Live Alone and Like It
de Marjorie Hillis • 1936
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
3.68
1.000+
Live Alone and Like It Rezumat
Live Alone and Like It
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
de Marjorie Hillis 1936 176 pagini
3.68
1.000+ evaluări
The Book of Joy
de Dalai Lama XIV • 2016
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
4.38
65.000+
The Book of Joy Rezumat
The Book of Joy
Their joy survived exile and apartheid. The shifts that make joy a choice, not a reaction.
de Dalai Lama XIV 2016
4.38
65.000+ evaluări
Altar Ego
de Craig Groeschel • 2013
Trade the labels for God's verdict and the bold faith it unlocks.
4.22
1.000+
Altar Ego Rezumat
Altar Ego
Trade the labels for God's verdict and the bold faith it unlocks.
de Craig Groeschel 2013 240 pagini
4.22
1.000+ evaluări
Marketing Outrageously
de Jon Spoelstra • 2001
Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.
4.14
335
Marketing Outrageously Rezumat
Marketing Outrageously
Safe marketing is the riskiest bet; the audacity playbook that makes customers stop, stare, and buy.
de Jon Spoelstra 2001 256 pagini
4.14
335 evaluări
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