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Dezvoltare personală

Provocările vieții devin mai ușor de gestionat cu îndrumarea experților în tot ceea ce ține de productivitate și relații, până la bunăstarea emoțională și dezvoltarea personală. Aceste cărți transformatoare oferă strategii practice, înțelepciune inspirațională și tehnici dovedite pentru a te ajuta să creezi schimbări pozitive și să trăiești cea mai bună viață.

Dezvoltare personală Rezumate de cărți

Practicing the Presence
de Joel S. Goldsmith • 1984
You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.
4.51
349
🕯️ Christian Mysticism✨ New Thought🧘 Meditation Practice🌟 Divine Abundance🕊️ Spiritual Surrender
Practicing the Presence Rezumat
Practicing the Presence
You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.
de Joel S. Goldsmith 1984 144 pagini
4.51
349 evaluări
🕯️ Christian Mysticism✨ New Thought🧘 Meditation Practice🌟 Divine Abundance🕊️ Spiritual Surrender
Mozart's Brain and the Fighter Pilot
de Richard Restak • 2001
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
3.63
500+
🧠 Brain Optimization🔄 Neuroplasticity🗂️ Memory Techniques💭 Emotional Intelligence🏃 Mind-Body Connection
Mozart's Brain and the Fighter Pilot Rezumat
Mozart's Brain and the Fighter Pilot
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
de Richard Restak 2001 220 pagini
3.63
500+ evaluări
🧠 Brain Optimization🔄 Neuroplasticity🗂️ Memory Techniques💭 Emotional Intelligence🏃 Mind-Body Connection
Amplify Your Influence
de René Rodriguez • 2022
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
4.03
160
🗣️ Workplace Communication👔 Executive Presence🧠 Behavioral Influence🏛️ Classical Rhetoric😤 Stress Performance
Amplify Your Influence Rezumat
Amplify Your Influence
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
de René Rodriguez 2022
4.03
160 evaluări
🗣️ Workplace Communication👔 Executive Presence🧠 Behavioral Influence🏛️ Classical Rhetoric😤 Stress Performance
The Power of Divine Eros
de A.H. Almaas • 2013
Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.
4.07
59
📿 Sacred Sexuality🧘 Embodied Spirituality🔍 Spiritual Psychology🕳️ Depth Psychology☯️ Nondual Spirituality
The Power of Divine Eros Rezumat
The Power of Divine Eros
Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.
de A.H. Almaas 2013 257 pagini
4.07
59 evaluări
📿 Sacred Sexuality🧘 Embodied Spirituality🔍 Spiritual Psychology🕳️ Depth Psychology☯️ Nondual Spirituality
Go Suck a Lemon
de Michael Cornwall • 2010
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
3.70
500+
🧠 Emotional Intelligence🧘 Stress Management💖 Self-Acceptance💭 Irrational Beliefs🛡️ Frustration Tolerance
Go Suck a Lemon Rezumat
Go Suck a Lemon
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
de Michael Cornwall 2010 260 pagini
3.70
500+ evaluări
🧠 Emotional Intelligence🧘 Stress Management💖 Self-Acceptance💭 Irrational Beliefs🛡️ Frustration Tolerance
Working Together
de Michael D. Eisner • 2010
The most iconic business successes were built by two people, not one. Here's why.
3.55
300
🤝 Partnership Dynamics🔒 Trust In Business🧠 Ego Management⚖️ Ethical Business🛡️ Resilience In Business
Working Together Rezumat
Working Together
The most iconic business successes were built by two people, not one. Here's why.
de Michael D. Eisner 2010 304 pagini
3.55
300 evaluări
🤝 Partnership Dynamics🔒 Trust In Business🧠 Ego Management⚖️ Ethical Business🛡️ Resilience In Business
One Little Spark!
de Marty Sklar • 2015
Ten principles from Disney Imagineering that turn ideas into attractions millions love.
3.96
500+
🎢 Theme Park Design🌟 Creative Leadership📐 Design Principles🏰 Guest Experience Design🤝 Creative Collaboration
One Little Spark! Rezumat
One Little Spark!
Ten principles from Disney Imagineering that turn ideas into attractions millions love.
de Marty Sklar 2015 257 pagini
3.96
500+ evaluări
🎢 Theme Park Design🌟 Creative Leadership📐 Design Principles🏰 Guest Experience Design🤝 Creative Collaboration
How Not to Diet
de Michael Greger • 2019
Most of what terrifies you is homemade, and anything you built, you can unbuild.
4.42
8.000+
🦁 Overcoming Fear🧠 Anxiety Management🔓 Self-Limiting Beliefs🔄 Cognitive Reframing🪜 Exposure Therapy
How Not to Diet Rezumat
How Not to Diet
Most of what terrifies you is homemade, and anything you built, you can unbuild.
de Michael Greger 2019 608 pagini
4.42
8.000+ evaluări
🦁 Overcoming Fear🧠 Anxiety Management🔓 Self-Limiting Beliefs🔄 Cognitive Reframing🪜 Exposure Therapy
Anti-Time Management
de Richie Norton • 2022
Stop managing minutes. Start designing a life where your income, attention, and values align.
3.55
266
🏝️ Lifestyle Design⚙️ Productivity Systems🎯 Purpose-Driven Work🔄 Work-Life Integration🧠 Attention Management
Anti-Time Management Rezumat
Anti-Time Management
Stop managing minutes. Start designing a life where your income, attention, and values align.
de Richie Norton 2022
3.55
266 evaluări
🏝️ Lifestyle Design⚙️ Productivity Systems🎯 Purpose-Driven Work🔄 Work-Life Integration🧠 Attention Management
Healing SIBO
de Shivan Sarna • 2021
Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.
3.98
197
🧫 Gut Health🩺 Ibs🥗 Elimination Diets🌾 Low Fodmap🧠 Gut-Brain Connection
Healing SIBO Rezumat
Healing SIBO
Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.
de Shivan Sarna 2021 256 pagini
3.98
197 evaluări
🧫 Gut Health🩺 Ibs🥗 Elimination Diets🌾 Low Fodmap🧠 Gut-Brain Connection
The Sorrows of Work
de The School of Life • 2019
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
3.84
500+
🏭 Sociology Of Work💰 Capitalism Critique🧠 Workplace Psychology🔍 Anti-Self-Help🔨 Meaningful Work
The Sorrows of Work Rezumat
The Sorrows of Work
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
de The School of Life 2019 104 pagini
3.84
500+ evaluări
🏭 Sociology Of Work💰 Capitalism Critique🧠 Workplace Psychology🔍 Anti-Self-Help🔨 Meaningful Work
365 Days Of Inspiration
de Napoleon Hill • 1995
365 daily doses of the original success philosophy: reprogram your mind, then your habits.
4.22
258
📅 Daily Inspiration🏆 Success Principles☀️ Positive Thinking🧠 Subconscious Mind🔄 Habit Formation
365 Days Of Inspiration Rezumat
365 Days Of Inspiration
365 daily doses of the original success philosophy: reprogram your mind, then your habits.
de Napoleon Hill 1995 372 pagini
4.22
258 evaluări
📅 Daily Inspiration🏆 Success Principles☀️ Positive Thinking🧠 Subconscious Mind🔄 Habit Formation
Happiness Is an Inside Job
de Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
500+
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology💗 Lovingkindness👁️ Insight Meditation
Happiness Is an Inside Job Rezumat
Happiness Is an Inside Job
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
de Sylvia Boorstein 2007 176 pagini
3.90
500+ evaluări
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology💗 Lovingkindness👁️ Insight Meditation
Vegan for Her
de Ginny Messina • 2013
Plant-based eating tailored to women's bodies: periods, fertility, athletic performance, menopause.
3.99
500+
👩 Womens Health🥗 Plant Based Diets⚖️ Hormonal Balance👶 Fertility Nutrition🤰 Pregnancy Nutrition
Vegan for Her Rezumat
Vegan for Her
Plant-based eating tailored to women's bodies: periods, fertility, athletic performance, menopause.
de Ginny Messina 2013 382 pagini
3.99
500+ evaluări
👩 Womens Health🥗 Plant Based Diets⚖️ Hormonal Balance👶 Fertility Nutrition🤰 Pregnancy Nutrition
The Longing for Less
de Kyle Chayka • 2020
The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.
3.45
1.000+
🎨 Modernist Art📐 Design Philosophy📰 Cultural Criticism🇯🇵 Japanese Aesthetics🚫 Anti-Consumerism
The Longing for Less Rezumat
The Longing for Less
The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.
de Kyle Chayka 2020 272 pagini
3.45
1.000+ evaluări
🎨 Modernist Art📐 Design Philosophy📰 Cultural Criticism🇯🇵 Japanese Aesthetics🚫 Anti-Consumerism
How to Sell Your Way Through Life
de Napoleon Hill • 2005
Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.
4.06
500+
🧠 Sales Psychology🏷️ Personal Branding🧘 Subconscious Programming🤝 Mastermind Groups🎁 Service Mindset
How to Sell Your Way Through Life Rezumat
How to Sell Your Way Through Life
Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.
de Napoleon Hill 2005 272 pagini
4.06
500+ evaluări
🧠 Sales Psychology🏷️ Personal Branding🧘 Subconscious Programming🤝 Mastermind Groups🎁 Service Mindset
Almost Alchemy
de Dan S. Kennedy • 2019
Most businesses leave half their profit on the table. Where it hides, and how to claim it.
4.39
100
📬 Direct Response Marketing💰 Pricing Strategy🔝 Customer Lifetime Value📊 Data-Driven Decisions📈 Small Business Growth
Almost Alchemy Rezumat
Almost Alchemy
Most businesses leave half their profit on the table. Where it hides, and how to claim it.
de Dan S. Kennedy 2019 146 pagini
4.39
100 evaluări
📬 Direct Response Marketing💰 Pricing Strategy🔝 Customer Lifetime Value📊 Data-Driven Decisions📈 Small Business Growth
Emotional Intelligence
de Ian Tuhovsky • 2015
Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.
3.88
234
🧠 Emotional Intelligence👁️ Self-Awareness🌊 Emotional Regulation💬 Internal Dialogue🔄 Cognitive Reframing
Emotional Intelligence Rezumat
Emotional Intelligence
Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.
de Ian Tuhovsky 2015 148 pagini
3.88
234 evaluări
🧠 Emotional Intelligence👁️ Self-Awareness🌊 Emotional Regulation💬 Internal Dialogue🔄 Cognitive Reframing
Heart Intelligence
de Doc Childre • 2022
Your heart senses the future before your brain can. Coherence is how you learn to listen.
4.69
16
🧠 Neurocardiology📊 Heart Rate Variability🧘 Emotional Regulation🔮 Intuitive Guidance🖥️ Biofeedback
Heart Intelligence Rezumat
Heart Intelligence
Your heart senses the future before your brain can. Coherence is how you learn to listen.
de Doc Childre 2022 279 pagini
4.69
16 evaluări
🧠 Neurocardiology📊 Heart Rate Variability🧘 Emotional Regulation🔮 Intuitive Guidance🖥️ Biofeedback
El Poder de Las Palabras
de Mariano Sigman • 2023
What you tell yourself becomes your reality. A guide to rewriting your inner script.
3.81
2.000+
🗣️ Conversation🌊 Emotional Regulation🤗 Self-Compassion🧩 Memory And Identity🧠 Cognitive Biases
El Poder de Las Palabras Rezumat
El Poder de Las Palabras
What you tell yourself becomes your reality. A guide to rewriting your inner script.
de Mariano Sigman 2023 352 pagini
3.81
2.000+ evaluări
🗣️ Conversation🌊 Emotional Regulation🤗 Self-Compassion🧩 Memory And Identity🧠 Cognitive Biases
Why Brains Need Friends
de Ben Rein • 2025
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
3.95
500+
🧠 Social Neuroscience🦴 Evolutionary Psychology🧩 Cognitive Biases🌍 Prosocial Behavior🐕 Human-Animal Bond
Why Brains Need Friends Rezumat
Why Brains Need Friends
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
de Ben Rein 2025 256 pagini
3.95
500+ evaluări
🧠 Social Neuroscience🦴 Evolutionary Psychology🧩 Cognitive Biases🌍 Prosocial Behavior🐕 Human-Animal Bond
The Fakir
de Ruzbeh Nari Bharucha • 2020
Daily rituals with a mysterious master reveal to a seeker that the divine lives within.
4.56
34
🧘 Master And Disciple🌌 Astral Journeying🙏 Seeking The Divine🕊️ Spiritual Surrender😌 Contemplative And Calm
The Fakir Rezumat
The Fakir
Daily rituals with a mysterious master reveal to a seeker that the divine lives within.
de Ruzbeh Nari Bharucha 2020
4.56
34 evaluări
🧘 Master And Disciple🌌 Astral Journeying🙏 Seeking The Divine🕊️ Spiritual Surrender😌 Contemplative And Calm
Writing 21st Century Fiction
de Donald Maass • 2012
Plot alone won't keep readers. The craft of making scenes and sentences pull with equal force.
4.34
500+
📝 Fiction Craft⚖️ Commercial Literary Blend💔 Emotional Stakes🧠 Character Interiority🎬 Scene Craft
Writing 21st Century Fiction Rezumat
Writing 21st Century Fiction
Plot alone won't keep readers. The craft of making scenes and sentences pull with equal force.
de Donald Maass 2012 224 pagini
4.34
500+ evaluări
📝 Fiction Craft⚖️ Commercial Literary Blend💔 Emotional Stakes🧠 Character Interiority🎬 Scene Craft
Let Them Play
de Jerry Lynch • 2016
Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.
3.97
72
🏅 Sports Parenting🧢 Youth Coaching🏀 Multi-Sport Participation📈 Process Over Outcome💪 Embracing Failure
Let Them Play Rezumat
Let Them Play
Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.
de Jerry Lynch 2016 192 pagini
3.97
72 evaluări
🏅 Sports Parenting🧢 Youth Coaching🏀 Multi-Sport Participation📈 Process Over Outcome💪 Embracing Failure
Queer
de Kathy Belge • 2011
A queer teen's guide to coming out, dating, staying safe, and finding your people.
3.77
500+
🏳️‍🌈 Lgbtq Teens🚪 Coming Out Guide🪞 Queer Identity💕 Queer Relationships🩺 Queer Sex Ed
Queer Rezumat
Queer
A queer teen's guide to coming out, dating, staying safe, and finding your people.
de Kathy Belge 2011 208 pagini
3.77
500+ evaluări
🏳️‍🌈 Lgbtq Teens🚪 Coming Out Guide🪞 Queer Identity💕 Queer Relationships🩺 Queer Sex Ed
The Forex Mindset
de Jared Martinez • 2011
What separates winning forex traders from losers: not better charts, but a trained mind.
4.22
54
💱 Forex Trading🧠 Trading Psychology🎭 Emotional Regulation🛡️ Risk Management📉 Behavioral Finance
The Forex Mindset Rezumat
The Forex Mindset
What separates winning forex traders from losers: not better charts, but a trained mind.
de Jared Martinez 2011 226 pagini
4.22
54 evaluări
💱 Forex Trading🧠 Trading Psychology🎭 Emotional Regulation🛡️ Risk Management📉 Behavioral Finance
The CBT Workbook for Mental Health
de Simon A. Rego • 2021
Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.
4.08
180
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💗 Self Compassion🏃 Behavioral Activation😰 Anxiety Management
The CBT Workbook for Mental Health Rezumat
The CBT Workbook for Mental Health
Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.
de Simon A. Rego 2021 200 pagini
4.08
180 evaluări
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💗 Self Compassion🏃 Behavioral Activation😰 Anxiety Management
Sit Like a Buddha
de Lodro Rinzler • 2014
Start meditating in ten minutes a day: why eleven days changes everything.
4.14
500+
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation💗 Self-Compassion📅 Daily Practice
Sit Like a Buddha Rezumat
Sit Like a Buddha
Start meditating in ten minutes a day: why eleven days changes everything.
de Lodro Rinzler 2014 112 pagini
4.14
500+ evaluări
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation💗 Self-Compassion📅 Daily Practice
To Be a Man
de Robert Augustus Masters • 2015
Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.
3.96
334
🛠️ Men's Work🌑 Shadow Work💪 Healthy Masculinity🫂 Shame And Healing🧠 Jungian Psychology
To Be a Man Rezumat
To Be a Man
Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.
de Robert Augustus Masters 2015 291 pagini
3.96
334 evaluări
🛠️ Men's Work🌑 Shadow Work💪 Healthy Masculinity🫂 Shame And Healing🧠 Jungian Psychology
The Van Gogh Blues
de Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making🧱 Creative Blocks😰 Creative Anxiety
The Van Gogh Blues Rezumat
The Van Gogh Blues
Creative people crash for a different reason: they demand meaning from a universe that offers none.
de Eric Maisel 2002 272 pagini
3.99
455 evaluări
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making🧱 Creative Blocks😰 Creative Anxiety
The Dash Diet Weight Loss Solution
de Marla Heller • 2012
Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.
3.73
1.000+
🔬 Evidence-Based Dieting❤️ Heart-Healthy Eating🔄 Metabolic Reset📋 Meal Planning🥩 Low-Carb Transition
The Dash Diet Weight Loss Solution Rezumat
The Dash Diet Weight Loss Solution
Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.
de Marla Heller 2012 236 pagini
3.73
1.000+ evaluări
🔬 Evidence-Based Dieting❤️ Heart-Healthy Eating🔄 Metabolic Reset📋 Meal Planning🥩 Low-Carb Transition
Focusing-Oriented Psychotherapy
de Eugene T. Gendlin • 1996
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
4.38
96
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Focusing-Oriented Psychotherapy Rezumat
Focusing-Oriented Psychotherapy
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
de Eugene T. Gendlin 1996 317 pagini
4.38
96 evaluări
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Men Who Love Fierce Women
de Leroy Wagner • 2016
Married to a strong-willed woman? The answer is not withdrawal but leading through service.
4.08
123
🕊️ Christian Marriage🛡️ Servant Leadership📖 Biblical Manhood💔 Marriage Conflict⛪ Complementarian Theology
Men Who Love Fierce Women Rezumat
Men Who Love Fierce Women
Married to a strong-willed woman? The answer is not withdrawal but leading through service.
de Leroy Wagner 2016 240 pagini
4.08
123 evaluări
🕊️ Christian Marriage🛡️ Servant Leadership📖 Biblical Manhood💔 Marriage Conflict⛪ Complementarian Theology
Helping Your Child with Extreme Picky Eating
de Katja Rowell • 2015
Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.
4.20
500+
🍽️ Picky Eating🥦 Child Nutrition🤝 Responsive Feeding👨‍👩‍👧‍👦 Family Meals⏲️ Mealtime Routines
Helping Your Child with Extreme Picky Eating Rezumat
Helping Your Child with Extreme Picky Eating
Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.
de Katja Rowell 2015 242 pagini
4.20
500+ evaluări
🍽️ Picky Eating🥦 Child Nutrition🤝 Responsive Feeding👨‍👩‍👧‍👦 Family Meals⏲️ Mealtime Routines
My Four-Year-Old The Property Investor
de Cam McLellan • 2015
Property investing demystified: what to buy, how to pay for it, and why time does the rest.
4.01
112
🏠 Property Investing💰 Financial Independence👨‍👩‍👧‍👦 Generational Wealth📈 Passive Income📉 Value Investing
My Four-Year-Old The Property Investor Rezumat
My Four-Year-Old The Property Investor
Property investing demystified: what to buy, how to pay for it, and why time does the rest.
de Cam McLellan 2015 219 pagini
4.01
112 evaluări
🏠 Property Investing💰 Financial Independence👨‍👩‍👧‍👦 Generational Wealth📈 Passive Income📉 Value Investing
Master Getting Things Done the David Allen Way with Evernote
de Dominic Wolff • 2013
Seven days to a working GTD setup in Evernote: the notebooks, tags, and review rhythm.
3.43
229
⚡ Personal Productivity✅ Task Management💻 Digital Organization📝 Note-Taking Systems🧠 Knowledge Management
Master Getting Things Done the David Allen Way with Evernote Rezumat
Master Getting Things Done the David Allen Way with Evernote
Seven days to a working GTD setup in Evernote: the notebooks, tags, and review rhythm.
de Dominic Wolff 2013 72 pagini
3.43
229 evaluări
⚡ Personal Productivity✅ Task Management💻 Digital Organization📝 Note-Taking Systems🧠 Knowledge Management
Word Up! How to Write Powerful Sentences and Paragraphs
de Marcia Riefer Johnston • 2013
Correct sentences are forgettable. The craft tools, from rhetoric to rhythm, that make yours stick.
4.14
248
🖋️ Writing Craft📖 Grammar Guides🎯 Word Choice🗣️ Rhetorical Devices✂️ Editing And Revision
Word Up! How to Write Powerful Sentences and Paragraphs Rezumat
Word Up! How to Write Powerful Sentences and Paragraphs
Correct sentences are forgettable. The craft tools, from rhetoric to rhythm, that make yours stick.
de Marcia Riefer Johnston 2013 270 pagini
4.14
248 evaluări
🖋️ Writing Craft📖 Grammar Guides🎯 Word Choice🗣️ Rhetorical Devices✂️ Editing And Revision
The Tapping Solution to Create Lasting Change
de Jessica Ortner • 2018
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
4.25
119
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change✨ Perfectionism Recovery⏰ Procrastination
The Tapping Solution to Create Lasting Change Rezumat
The Tapping Solution to Create Lasting Change
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
de Jessica Ortner 2018 304 pagini
4.25
119 evaluări
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change✨ Perfectionism Recovery⏰ Procrastination
Practical Anarchism
de Shuli Branson • 2022
Steal back your time, break up with what drains you, and build a life outside capitalism.
3.94
298
🏴 Anarchist Living🤝 Mutual Aid🛑 Work Abolition🗣️ Consent Culture🌱 Radical Self-Help
Practical Anarchism Rezumat
Practical Anarchism
Steal back your time, break up with what drains you, and build a life outside capitalism.
de Shuli Branson 2022 192 pagini
3.94
298 evaluări
🏴 Anarchist Living🤝 Mutual Aid🛑 Work Abolition🗣️ Consent Culture🌱 Radical Self-Help
Pace Yourself
de Amy Arthur • 2024
Time management assumes a full tank. A system that works with the energy you actually have.
3.69
179
⚡ Energy Management🧯 Burnout Prevention🛌 Rest And Recovery😶 Emotional Labor🐢 Pacing Techniques
Pace Yourself Rezumat
Pace Yourself
Time management assumes a full tank. A system that works with the energy you actually have.
de Amy Arthur 2024 309 pagini
3.69
179 evaluări
⚡ Energy Management🧯 Burnout Prevention🛌 Rest And Recovery😶 Emotional Labor🐢 Pacing Techniques
I've Decided to Live 120 Years
de Ilchi Lee • 2017
Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.
4.12
339
🧬 Longevity Practices🌅 Conscious Aging🏡 Second Half Of Life🧘 Eastern Wellness📚 Lifelong Learning
I've Decided to Live 120 Years Rezumat
I've Decided to Live 120 Years
Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.
de Ilchi Lee 2017 304 pagini
4.12
339 evaluări
🧬 Longevity Practices🌅 Conscious Aging🏡 Second Half Of Life🧘 Eastern Wellness📚 Lifelong Learning
Smart Growth
de Whitney Johnson • 2022
Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.
3.81
184
🧑‍💼 People Management📈 Learning Curves🌱 Growth Mindset🤝 Employee Engagement🗣️ Workplace Coaching
Smart Growth Rezumat
Smart Growth
Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.
de Whitney Johnson 2022 240 pagini
3.81
184 evaluări
🧑‍💼 People Management📈 Learning Curves🌱 Growth Mindset🤝 Employee Engagement🗣️ Workplace Coaching
The Luck Factor
de Richard Wiseman • 2003
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
3.84
2.000+
🧪 Positive Psychology🔬 Experimental Psychology🍀 Serendipity🤝 Social Capital🔮 Intuition
The Luck Factor Rezumat
The Luck Factor
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
de Richard Wiseman 2003 240 pagini
3.84
2.000+ evaluări
🧪 Positive Psychology🔬 Experimental Psychology🍀 Serendipity🤝 Social Capital🔮 Intuition
Forever Fat Loss
de Ari Whitten • 2014
Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.
3.85
371
🧬 Body Weight Regulation🥗 Whole Foods Diets🚶 Daily Movement Habits🌓 Circadian Health🧠 Food Reward
Forever Fat Loss Rezumat
Forever Fat Loss
Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.
de Ari Whitten 2014 191 pagini
3.85
371 evaluări
🧬 Body Weight Regulation🥗 Whole Foods Diets🚶 Daily Movement Habits🌓 Circadian Health🧠 Food Reward
Nothing Scares Me
de Scott Allan • 2017
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
4.12
258
🦁 Fear And Courage🧱 Confidence Building🏃 Action-First Mindset🔄 Habit Change🧠 Cognitive Reframing
Nothing Scares Me Rezumat
Nothing Scares Me
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
de Scott Allan 2017 152 pagini
4.12
258 evaluări
🦁 Fear And Courage🧱 Confidence Building🏃 Action-First Mindset🔄 Habit Change🧠 Cognitive Reframing
Exercise for Mood and Anxiety
de Michael W. Otto • 2011
Exercise can rival medication for depression. The challenge is staying with it; here is how.
3.96
230
🏋️ Exercise Psychology😊 Mood Management🔄 Behavioral Activation😌 Anxiety Relief💡 Motivational Psychology
Exercise for Mood and Anxiety Rezumat
Exercise for Mood and Anxiety
Exercise can rival medication for depression. The challenge is staying with it; here is how.
de Michael W. Otto 2011 248 pagini
3.96
230 evaluări
🏋️ Exercise Psychology😊 Mood Management🔄 Behavioral Activation😌 Anxiety Relief💡 Motivational Psychology
Dykes to Watch Out For
de Alison Bechdel • 1986
Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.
4.17
3.000+
🧠 Critical Thinking🔄 Habit Formation🎯 Deliberate Practice🌱 Growth Mindset🤔 Metacognition
Dykes to Watch Out For Rezumat
Dykes to Watch Out For
Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.
de Alison Bechdel 1986 78 pagini
4.17
3.000+ evaluări
🧠 Critical Thinking🔄 Habit Formation🎯 Deliberate Practice🌱 Growth Mindset🤔 Metacognition
What Can Aristotle Do For You?
de Edith Hall • 2018
From decision-making to facing death: Aristotle's twelve practical rules for a flourishing life.
3.68
1.000+
🏛️ Ancient Philosophy⚖️ Virtue Ethics🛠️ Practical Philosophy🌱 Character Development🤔 Decision Frameworks
What Can Aristotle Do For You? Rezumat
What Can Aristotle Do For You?
From decision-making to facing death: Aristotle's twelve practical rules for a flourishing life.
de Edith Hall 2018
3.68
1.000+ evaluări
🏛️ Ancient Philosophy⚖️ Virtue Ethics🛠️ Practical Philosophy🌱 Character Development🤔 Decision Frameworks
The Essential Guide to Getting Your Book Published
de Arielle Eckstut • 2005
After the manuscript comes the business: getting published, from query to royalty check.
4.25
500+
🏢 Publishing Industry📚 Traditional Publishing📄 Book Proposals✉️ Query Letters💻 Self-Publishing
The Essential Guide to Getting Your Book Published Rezumat
The Essential Guide to Getting Your Book Published
After the manuscript comes the business: getting published, from query to royalty check.
de Arielle Eckstut 2005 802 pagini
4.25
500+ evaluări
🏢 Publishing Industry📚 Traditional Publishing📄 Book Proposals✉️ Query Letters💻 Self-Publishing
Persuasion
de Lee Hartley Carter • 2019
Facts alone don't persuade. Win people with empathy, a driving narrative, and stories that resonate.
3.68
168
💼 Business Persuasion❤️ Empathic Persuasion📖 Narrative Messaging🚨 Crisis Communication🧠 Emotional Intelligence
Persuasion Rezumat
Persuasion
Facts alone don't persuade. Win people with empathy, a driving narrative, and stories that resonate.
de Lee Hartley Carter 2019 272 pagini
3.68
168 evaluări
💼 Business Persuasion❤️ Empathic Persuasion📖 Narrative Messaging🚨 Crisis Communication🧠 Emotional Intelligence
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