Dezvoltare personală

Provocările vieții devin mai ușor de gestionat cu îndrumarea experților în tot ceea ce ține de productivitate și relații, până la bunăstarea emoțională și dezvoltarea personală. Aceste cărți transformatoare oferă strategii practice, înțelepciune inspirațională și tehnici dovedite pentru a te ajuta să creezi schimbări pozitive și să trăiești cea mai bună viață.

Dezvoltare personală Rezumate de cărți

The Unwritten Rules of Friendship

de Eileen Kennedy-Moore • 2003

Nine social challenges your child might face, and the specific skills that turn each one around.

3.90

187

🫂 Childhood Friendships 🗣️ Social Skills For Kids 🧩 Personality Types 🌡️ Emotional Regulation 🛡️ Anti-Bullying Strategies

The Unwritten Rules of Friendship

Nine social challenges your child might face, and the specific skills that turn each one around.

de Eileen Kennedy-Moore 2003 355 pagini

3.90

187 evaluări

🫂 Childhood Friendships 🗣️ Social Skills For Kids 🧩 Personality Types 🌡️ Emotional Regulation 🛡️ Anti-Bullying Strategies

Use Both Sides of Your Brain

de Tony Buzan • 1976

Your notes are sabotaging your memory. The method that works the way your brain actually does.

3.88

375

🗒️ Note-Taking Methods ⏩ Speed Reading 📚 Study Skills 🗺️ Mind Mapping 🧠 Memory Improvement

Use Both Sides of Your Brain

Your notes are sabotaging your memory. The method that works the way your brain actually does.

de Tony Buzan 1976 160 pagini

3.88

375 evaluări

🗒️ Note-Taking Methods ⏩ Speed Reading 📚 Study Skills 🗺️ Mind Mapping 🧠 Memory Improvement

A Manual for Being Human

de Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

4.05

1.000+

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

de Sophie Mort 2021 478 pagini

4.05

1.000+ evaluări

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

Science and Spiritual Practices

de Rupert Sheldrake • 2018

Spiritual practices change your biology. The harder question is what you are connecting to.

3.79

500+

🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

Science and Spiritual Practices

Spiritual practices change your biology. The harder question is what you are connecting to.

de Rupert Sheldrake 2018 240 pagini

3.79

500+ evaluări

🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

Playing the Piano for Pleasure

de Charles Cooke • 1941

Amateur piano method: one daily hour, turn weak spots into strengths, keep every piece.

4.19

363

🎹 Piano Practice 🎯 Deliberate Practice 👀 Sight Reading 🎭 Musical Interpretation 🧘 Relaxed Technique

Playing the Piano for Pleasure

Amateur piano method: one daily hour, turn weak spots into strengths, keep every piece.

de Charles Cooke 1941 187 pagini

4.19

363 evaluări

🎹 Piano Practice 🎯 Deliberate Practice 👀 Sight Reading 🎭 Musical Interpretation 🧘 Relaxed Technique

The Desire Map

de Danielle LaPorte • 2012

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

3.91

8.000+

🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

The Desire Map

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

de Danielle LaPorte 2012 288 pagini

3.91

8.000+ evaluări

🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

25 Questions You're Afraid to Ask About Love, Sex, and Intimacy

de Juli Slattery • 2015

25 frank Christian answers about sex: your bedroom and your faith are not separate things.

4.34

185

✝️ Christian Sexuality 💒 Biblical Marriage 💑 Marital Intimacy 🩹 Sexual Healing 😔 Sexual Shame

25 Questions You're Afraid to Ask About Love, Sex, and Intimacy

25 frank Christian answers about sex: your bedroom and your faith are not separate things.

de Juli Slattery 2015 224 pagini

4.34

185 evaluări

✝️ Christian Sexuality 💒 Biblical Marriage 💑 Marital Intimacy 🩹 Sexual Healing 😔 Sexual Shame

The Friendship Factor

de Alan Loy McGinnis • 1978

Marriages and careers rise and fall on one skill you were never taught: making friends.

4.15

1.000+

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

The Friendship Factor

Marriages and careers rise and fall on one skill you were never taught: making friends.

de Alan Loy McGinnis 1978 208 pagini

4.15

1.000+ evaluări

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening 🫣 Relational Vulnerability 🤝 Conflict Resolution

The Power of Stillness

de Jacob Z. Hess • 2019

What your LDS practice gains when you stop doing and start being still.

4.43

1.000+

🏔️ Mormon Spirituality ✝️ Christian Mindfulness 🧘 Stillness Practice 🕯️ Contemplative Faith 🙏 Mindful Prayer

The Power of Stillness

What your LDS practice gains when you stop doing and start being still.

de Jacob Z. Hess 2019 240 pagini

4.43

1.000+ evaluări

🏔️ Mormon Spirituality ✝️ Christian Mindfulness 🧘 Stillness Practice 🕯️ Contemplative Faith 🙏 Mindful Prayer

How to Talk So People Listen

de Sonya Hamlin • 1988

Why most workplace messages get ignored, and the audience-first method that gets you heard.

3.22

109

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

How to Talk So People Listen

Why most workplace messages get ignored, and the audience-first method that gets you heard.

de Sonya Hamlin 1988

3.22

109 evaluări

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

The Parent's Tao Te Ching

de William Martin • 1999

What a 2,500-year-old poem says about raising children: try less, trust more, and let them be.

4.53

1.000+

🧘 Mindful Parenting ☯️ Daoist Wisdom 🪞 Parenting By Example 🌿 Natural Learning 💖 Unconditional Parenting

The Parent's Tao Te Ching

What a 2,500-year-old poem says about raising children: try less, trust more, and let them be.

de William Martin 1999 160 pagini

4.53

1.000+ evaluări

🧘 Mindful Parenting ☯️ Daoist Wisdom 🪞 Parenting By Example 🌿 Natural Learning 💖 Unconditional Parenting

The Call

de Rick Joyner • 2006

A vast demonic army rides on Christians who think they are serving God.

4.43

1.000+

🧱 Spiritual Warfare 🧭 Christian Discipleship 👁️ Allegorical Vision 🗡️ Spiritual Discernment 🤝 Church Unity

The Call

A vast demonic army rides on Christians who think they are serving God.

de Rick Joyner 2006 160 pagini

4.43

1.000+ evaluări

🧱 Spiritual Warfare 🧭 Christian Discipleship 👁️ Allegorical Vision 🗡️ Spiritual Discernment 🤝 Church Unity

Life as Sport

de Jonathan Fader • 2016

Performance psychology from the locker room: the mental skills that turn pressure into focus.

3.82

112

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Life as Sport

Performance psychology from the locker room: the mental skills that turn pressure into focus.

de Jonathan Fader 2016 272 pagini

3.82

112 evaluări

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Spartan Warrior Workout

de Dave Randolph • 2010

How to build an action-hero body in 30 days with six exercises and 300 daily reps.

3.85

142

🔄 Circuit Training 🏋️ Functional Fitness 🏋️‍♂️ Compound Lifts 💥 Explosive Training 🧘 Workout Recovery

Spartan Warrior Workout

How to build an action-hero body in 30 days with six exercises and 300 daily reps.

de Dave Randolph 2010 128 pagini

3.85

142 evaluări

🔄 Circuit Training 🏋️ Functional Fitness 🏋️‍♂️ Compound Lifts 💥 Explosive Training 🧘 Workout Recovery

Change Your Questions, Change Your Life

de Marilee G. Adams • 2004

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

3.85

3.000+

🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

Change Your Questions, Change Your Life

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

de Marilee G. Adams 2004 256 pagini

3.85

3.000+ evaluări

🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

How to Relax

de Thich Nhat Hanh • 2015

Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.

4.25

5.000+

🧘 Buddhist Mindfulness 🌬️ Conscious Breathing ❤️ Emotional Acceptance 🍵 Mindful Living 🧬 Body Mind Connection

How to Relax

Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.

de Thich Nhat Hanh 2015 120 pagini

4.25

5.000+ evaluări

🧘 Buddhist Mindfulness 🌬️ Conscious Breathing ❤️ Emotional Acceptance 🍵 Mindful Living 🧬 Body Mind Connection

Happy at Work

de Robyn L. Garrett • 2023

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

3.86

100

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Happy at Work

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

de Robyn L. Garrett 2023 256 pagini

3.86

100 evaluări

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Whatever Arises, Love That

de Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

4.36

1.000+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

de Matt Kahn 2016 232 pagini

4.36

1.000+ evaluări

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

L'arte di essere felici

de Seneca • 55

Fortune can take everything except your mind: a Roman's case for happiness beyond loss.

3.84

4.000+

🏛️ Roman Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧘 Emotional Self-Mastery ⚖️ Virtue Ethics

L'arte di essere felici

Fortune can take everything except your mind: a Roman's case for happiness beyond loss.

de Seneca 55 128 pagini

3.84

4.000+ evaluări

🏛️ Roman Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧘 Emotional Self-Mastery ⚖️ Virtue Ethics

Email Marketing Demystified

de Matthew Paulson • 2015

The $43-to-$1 channel: a system for building a list that sells on demand.

3.96

163

📧 Email Marketing 💻 Digital Marketing ✍️ Copywriting 👥 Audience Building 🤖 Marketing Automation

Email Marketing Demystified

The $43-to-$1 channel: a system for building a list that sells on demand.

de Matthew Paulson 2015 254 pagini

3.96

163 evaluări

📧 Email Marketing 💻 Digital Marketing ✍️ Copywriting 👥 Audience Building 🤖 Marketing Automation

The Value of Debt in Building Wealth

de Thomas J. Anderson • 2016

Paying off all debt early can leave you poorer. Here's why keeping some low-cost loans is smarter.

3.73

184

💹 Financial Leverage 💳 Debt Management 🗽 Financial Independence 📈 Compound Interest 🎛️ Asset Allocation

The Value of Debt in Building Wealth

Paying off all debt early can leave you poorer. Here's why keeping some low-cost loans is smarter.

de Thomas J. Anderson 2016 272 pagini

3.73

184 evaluări

💹 Financial Leverage 💳 Debt Management 🗽 Financial Independence 📈 Compound Interest 🎛️ Asset Allocation

Psychology of the Future

de Stanislav Grof • 2000

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

4.27

302

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

Psychology of the Future

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

de Stanislav Grof 2000 362 pagini

4.27

302 evaluări

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

Mastering Leadership

de Bob Anderson • 2015

Leadership's inner game: four stages, six practices, one engine for breakthrough results.

4.18

402

🧭 Leadership Development 🧠 Adult Development 📈 Vertical Development 🔗 Systems Thinking 🌟 Conscious Leadership

Mastering Leadership

Leadership's inner game: four stages, six practices, one engine for breakthrough results.

de Bob Anderson 2015 384 pagini

4.18

402 evaluări

🧭 Leadership Development 🧠 Adult Development 📈 Vertical Development 🔗 Systems Thinking 🌟 Conscious Leadership

Choices

de Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices

The tool you forgot you had: your next choice, and why it defines everything.

de Melody Beattie 2002 272 pagini

4.13

319 evaluări

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

The Kybalion

de Three Initiates • 2021

The universe is mind-made. Seven ancient laws show how, and you can prove each one yourself.

4.16

135

🏛️ Hermetic Philosophy 📜 Western Esotericism 🧠 New Thought 🏺 Ancient Wisdom ⚖️ Universal Laws

The Kybalion

The universe is mind-made. Seven ancient laws show how, and you can prove each one yourself.

de Three Initiates 2021 162 pagini

4.16

135 evaluări

🏛️ Hermetic Philosophy 📜 Western Esotericism 🧠 New Thought 🏺 Ancient Wisdom ⚖️ Universal Laws

Investing In ETFs FD

de Russell Wild • 2015

The blueprint for a low-cost, globally diversified ETF portfolio that runs without you.

3.85

160

📊 Index Investing 💹 ETF Investing 🏗️ Portfolio Construction ⚖️ Asset Allocation 💸 Low-Cost Investing

Investing In ETFs FD

The blueprint for a low-cost, globally diversified ETF portfolio that runs without you.

de Russell Wild 2015 282 pagini

3.85

160 evaluări

📊 Index Investing 💹 ETF Investing 🏗️ Portfolio Construction ⚖️ Asset Allocation 💸 Low-Cost Investing

The Urban Monk

de Pedram Shojai • 2016

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

3.76

2.000+

🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

The Urban Monk

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

de Pedram Shojai 2016 288 pagini

3.76

2.000+ evaluări

🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

Bloomberg by Bloomberg

de Michael R. Bloomberg • 1997

Fired with $10 million, he built a terminal that reshaped finance, then ran New York City.

3.71

1.000+

💼 Wall Street Stories 📊 Financial Technology 📖 Entrepreneurial Memoir 🏢 Startup Culture 🔄 Failure To Success

Bloomberg by Bloomberg

Fired with $10 million, he built a terminal that reshaped finance, then ran New York City.

de Michael R. Bloomberg 1997 280 pagini

3.71

1.000+ evaluări

💼 Wall Street Stories 📊 Financial Technology 📖 Entrepreneurial Memoir 🏢 Startup Culture 🔄 Failure To Success

The Tapping Solution

de Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2.000+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

de Nick Ortner 2013 229 pagini

4.03

2.000+ evaluări

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Peak

de Chip Conley • 2007

Use a psychologist's pyramid to transform employees, customers, and investors into evangelists.

3.99

2.000+

🧑‍💼 Employee Engagement ❤️ Customer Loyalty 🌍 Impact Investing 🏢 Corporate Culture 🎯 Purpose-Driven Business

Peak

Use a psychologist's pyramid to transform employees, customers, and investors into evangelists.

de Chip Conley 2007 274 pagini

3.99

2.000+ evaluări

🧑‍💼 Employee Engagement ❤️ Customer Loyalty 🌍 Impact Investing 🏢 Corporate Culture 🎯 Purpose-Driven Business

Launch

de John Spencer • 2016

A design thinking framework that turns any classroom into a launchpad for student creativity.

4.09

500+

🧠 Design Thinking 🛠️ Maker Education 📋 Project-Based Learning 🔍 Inquiry-Based Learning 🎨 Creative Classrooms

Launch

A design thinking framework that turns any classroom into a launchpad for student creativity.

de John Spencer 2016 298 pagini

4.09

500+ evaluări

🧠 Design Thinking 🛠️ Maker Education 📋 Project-Based Learning 🔍 Inquiry-Based Learning 🎨 Creative Classrooms

Selling With Noble Purpose

de Lisa Earle McLeod • 2012

Salespeople who put customer impact before their own commission earn more. Here is the playbook.

4.13

208

🛠️ Sales Methodology 🎯 Purpose-Driven Business 💎 Value-Based Selling 🏛️ Organizational Culture 🧠 Intrinsic Motivation

Selling With Noble Purpose

Salespeople who put customer impact before their own commission earn more. Here is the playbook.

de Lisa Earle McLeod 2012 336 pagini

4.13

208 evaluări

🛠️ Sales Methodology 🎯 Purpose-Driven Business 💎 Value-Based Selling 🏛️ Organizational Culture 🧠 Intrinsic Motivation

Happiness by Design

de Paul Dolan • 2014

You cannot think your way to happiness. Redesign your environment and redirect your attention.

3.59

2.000+

🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

Happiness by Design

You cannot think your way to happiness. Redesign your environment and redirect your attention.

de Paul Dolan 2014 258 pagini

3.59

2.000+ evaluări

🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

The Art of Slow Writing

de Louise DeSalvo • 2014

Resist the rush: how slowing down builds deeper writing and a creative life that actually lasts.

4.27

500+

✍️ Writing Craft 🎨 Creative Process 🧘 Mindful Writing 🐢 Slow Movement 🛣️ Process Over Product

The Art of Slow Writing

Resist the rush: how slowing down builds deeper writing and a creative life that actually lasts.

de Louise DeSalvo 2014 336 pagini

4.27

500+ evaluări

✍️ Writing Craft 🎨 Creative Process 🧘 Mindful Writing 🐢 Slow Movement 🛣️ Process Over Product

The Introvert's Complete Career Guide

de Jane Finkle • 2019

The career playbook for quiet people: land, negotiate, rise, no acting outgoing required.

3.25

191

🪜 Career Development 🌿 Introvert Strengths 🔍 Job Search Strategies 🪞 Self-Assessment 🤝 Networking Strategies

The Introvert's Complete Career Guide

The career playbook for quiet people: land, negotiate, rise, no acting outgoing required.

de Jane Finkle 2019 240 pagini

3.25

191 evaluări

🪜 Career Development 🌿 Introvert Strengths 🔍 Job Search Strategies 🪞 Self-Assessment 🤝 Networking Strategies

I think too much - How to channel intrusive thoughts

de Christel Petitcollin • 2010

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

3.23

6.000+

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

I think too much - How to channel intrusive thoughts

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

de Christel Petitcollin 2010 228 pagini

3.23

6.000+ evaluări

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

The Pressure Principle

de Dave Alred • 2018

Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.

3.90

467

🧠 Performance Psychology 🏅 Elite Coaching 😰 Anxiety Management 🔄 Stress Reframing 🎯 Deliberate Practice

The Pressure Principle

Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.

de Dave Alred 2018 272 pagini

3.90

467 evaluări

🧠 Performance Psychology 🏅 Elite Coaching 😰 Anxiety Management 🔄 Stress Reframing 🎯 Deliberate Practice

It Doesn't Have to Be Crazy at Work

de Jason Fried • 2018

Stop the hustle, protect your time, and build a calm, profitable business. Proven at Basecamp.

4.01

13.000+

🏢 Company Culture 🌱 Sustainable Business 🔍 Attention Management 🧘 Anti-Hustle 🤝 Meeting Culture

It Doesn't Have to Be Crazy at Work

Stop the hustle, protect your time, and build a calm, profitable business. Proven at Basecamp.

de Jason Fried 2018 240 pagini

4.01

13.000+ evaluări

🏢 Company Culture 🌱 Sustainable Business 🔍 Attention Management 🧘 Anti-Hustle 🤝 Meeting Culture

The Perfect Day Formula

de Craig Ballantyne • 2016

A morning-to-night operating system that replaces willpower with rules, so your day runs itself.

3.97

1.000+

🌅 Morning Routines ⏰ Time Management 🛡️ Personal Discipline 🔄 Habit Formation 🚫 Distraction Management

The Perfect Day Formula

A morning-to-night operating system that replaces willpower with rules, so your day runs itself.

de Craig Ballantyne 2016 135 pagini

3.97

1.000+ evaluări

🌅 Morning Routines ⏰ Time Management 🛡️ Personal Discipline 🔄 Habit Formation 🚫 Distraction Management

How to Fail

de Elizabeth Day • 2019

What divorce, infertility, and not fitting in taught her that success never could.

3.93

13.000+

🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

How to Fail

What divorce, infertility, and not fitting in taught her that success never could.

de Elizabeth Day 2019

3.93

13.000+ evaluări

🧱 Embracing Failure 🔄 Redefining Success 💪 Resilience Building 🔥 Female Anger 🎭 Perfectionism

Don't Sweat the Small Stuff in Love

de Richard Carlson • 1999

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

4.07

2.000+

💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Don't Sweat the Small Stuff in Love

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

de Richard Carlson 1999 256 pagini

4.07

2.000+ evaluări

💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Neurociencia del cuerpo

de Nazareth Castellanos • 2022

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

4.25

1.000+

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

Neurociencia del cuerpo

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

de Nazareth Castellanos 2022 235 pagini

4.25

1.000+ evaluări

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

Please Stop Laughing at Us...

de Jodee Blanco • 2008

Traditional punishment fails bullies. A survivor's guide to what heals the scars and stops torment.

3.87

234

🚸 School Bullying 📖 Survivor Memoir 🫂 Compassionate Discipline 🌱 Trauma Healing ✋ Anti-Bullying

Please Stop Laughing at Us...

Traditional punishment fails bullies. A survivor's guide to what heals the scars and stops torment.

de Jodee Blanco 2008 506 pagini

3.87

234 evaluări

🚸 School Bullying 📖 Survivor Memoir 🫂 Compassionate Discipline 🌱 Trauma Healing ✋ Anti-Bullying

The Little Book of Alternative Investments

de Ben Stein • 2011

Your 60/40 portfolio is mostly a bet on stocks. The alternative investments that fix the math.

3.47

174

🏦 Alternative Investments 📐 Portfolio Construction 🎯 Hedge Fund Strategies 🛒 Retail Investing 🏛️ Endowment Model

The Little Book of Alternative Investments

Your 60/40 portfolio is mostly a bet on stocks. The alternative investments that fix the math.

de Ben Stein 2011 288 pagini

3.47

174 evaluări

🏦 Alternative Investments 📐 Portfolio Construction 🎯 Hedge Fund Strategies 🛒 Retail Investing 🏛️ Endowment Model

The Science of Getting Started

de Patrick King • 2019

Your brain is wired to avoid discomfort. How to override the wiring and get started.

4.08

254

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

The Science of Getting Started

Your brain is wired to avoid discomfort. How to override the wiring and get started.

de Patrick King 2019 282 pagini

4.08

254 evaluări

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

Love, Medicine & Miracles

de Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4.000+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

de Bernie S. Siegel 1986 242 pagini

4.26

4.000+ evaluări

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

F**k It - Do What You Love

de John C. Parkin • 2016

The permission to stop trying so hard: why caring less brings more peace than self-optimization.

3.16

500+

😏 Irreverent Self-Help 🫂 Emotional Acceptance 🤷 The Art Of Not Caring 🧘 Present Moment Awareness 🙃 Anti-Positivity

F**k It - Do What You Love

The permission to stop trying so hard: why caring less brings more peace than self-optimization.

de John C. Parkin 2016 304 pagini

3.16

500+ evaluări

😏 Irreverent Self-Help 🫂 Emotional Acceptance 🤷 The Art Of Not Caring 🧘 Present Moment Awareness 🙃 Anti-Positivity

The Lightmaker's Manifesto

de Karen Walrond • 2021

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

4.17

1.000+

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

The Lightmaker's Manifesto

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

de Karen Walrond 2021 245 pagini

4.17

1.000+ evaluări

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

Undervalued Self

de Elaine N. Aron • 2009

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

3.94

448

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

Undervalued Self

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

de Elaine N. Aron 2009 289 pagini

3.94

448 evaluări

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

The Unwritten Rules of Social Relationships

de Temple Grandin • 2005

The hidden social curriculum, decoded by an autistic mind who learned every rule from scratch.

3.89

500+

🧩 Autism Spectrum 🌈 Neurodiversity 🗣️ Social Skills Training 🧠 Social Cognition 🔔 Sensory Processing

The Unwritten Rules of Social Relationships

The hidden social curriculum, decoded by an autistic mind who learned every rule from scratch.

de Temple Grandin 2005 383 pagini

3.89

500+ evaluări

🧩 Autism Spectrum 🌈 Neurodiversity 🗣️ Social Skills Training 🧠 Social Cognition 🔔 Sensory Processing

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