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Dezvoltare personală

Provocările vieții devin mai ușor de gestionat cu îndrumarea experților în tot ceea ce ține de productivitate și relații, până la bunăstarea emoțională și dezvoltarea personală. Aceste cărți transformatoare oferă strategii practice, înțelepciune inspirațională și tehnici dovedite pentru a te ajuta să creezi schimbări pozitive și să trăiești cea mai bună viață.

Dezvoltare personală Rezumate de cărți

Zen and the Art of Happiness
de Chris Prentiss • 2006
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
4.06
5.000+
🧘 Zen Buddhism🔄 Reframing Adversity🌸 Inner Happiness⏳ Present Moment🧠 Stress Perception
Zen and the Art of Happiness Rezumat
Zen and the Art of Happiness
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
de Chris Prentiss 2006 145 pagini
4.06
5.000+ evaluări
🧘 Zen Buddhism🔄 Reframing Adversity🌸 Inner Happiness⏳ Present Moment🧠 Stress Perception
Holotropic Breathwork
de Stanislav Grof • 2010
Breath and music unlock a self-healing state that reaches where talk therapy cannot.
3.87
500+
🌬️ Breathwork🔮 Transpersonal Psychology🌀 Non-Ordinary States🍄 Psychedelic Therapy🤲 Somatic Therapy
Holotropic Breathwork Rezumat
Holotropic Breathwork
Breath and music unlock a self-healing state that reaches where talk therapy cannot.
de Stanislav Grof 2010 243 pagini
3.87
500+ evaluări
🌬️ Breathwork🔮 Transpersonal Psychology🌀 Non-Ordinary States🍄 Psychedelic Therapy🤲 Somatic Therapy
The Trusted Advisor Fieldbook
de Charles H. Green • 2011
The trust formula: why what you know matters less than what you admit you don't.
3.95
160
🧑‍💼 Consulting Skills🤝 Client Relationships🧱 Trust Building💼 Consultative Selling🧠 Emotional Intelligence
The Trusted Advisor Fieldbook Rezumat
The Trusted Advisor Fieldbook
The trust formula: why what you know matters less than what you admit you don't.
de Charles H. Green 2011 288 pagini
3.95
160 evaluări
🧑‍💼 Consulting Skills🤝 Client Relationships🧱 Trust Building💼 Consultative Selling🧠 Emotional Intelligence
Detox Your Thoughts
de Andrea Bonior • 2020
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
4.04
1.000+
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🧘 Mindfulness Meditation⚙️ Habit Design🗣️ Self-Talk
Detox Your Thoughts Rezumat
Detox Your Thoughts
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
de Andrea Bonior 2020 256 pagini
4.04
1.000+ evaluări
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🧘 Mindfulness Meditation⚙️ Habit Design🗣️ Self-Talk
The How of Happiness
de Sonja Lyubomirsky • 2007
Happiness is 40% yours to control, but only if the activities match who you are.
3.90
10.000+
🧠 Positive Psychology📚 Evidence-Based Self-Help🙏 Gratitude Practices🌊 Flow State🤝 Social Connection
The How of Happiness Rezumat
The How of Happiness
Happiness is 40% yours to control, but only if the activities match who you are.
de Sonja Lyubomirsky 2007 366 pagini
3.90
10.000+ evaluări
🧠 Positive Psychology📚 Evidence-Based Self-Help🙏 Gratitude Practices🌊 Flow State🤝 Social Connection
Happiness Is the Way
de Wayne W. Dyer • 2019
A mental shift that transforms frustration into fulfillment, without changing anything outside you.
4.27
500+
🧘 Practical Spirituality✨ New Thought🧭 Present Moment Awareness🧠 Cognitive Reframing💚 Self-Acceptance
Happiness Is the Way Rezumat
Happiness Is the Way
A mental shift that transforms frustration into fulfillment, without changing anything outside you.
de Wayne W. Dyer 2019 208 pagini
4.27
500+ evaluări
🧘 Practical Spirituality✨ New Thought🧭 Present Moment Awareness🧠 Cognitive Reframing💚 Self-Acceptance
Trance-Formations
de John Grinder • 1981
Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.
4.24
500+
🧠 Neuro-Linguistic Programming😵‍💫 Ericksonian Hypnosis💬 Indirect Suggestion🪞 Self-Hypnosis🗣️ Linguistic Patterning
Trance-Formations Rezumat
Trance-Formations
Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.
de John Grinder 1981 252 pagini
4.24
500+ evaluări
🧠 Neuro-Linguistic Programming😵‍💫 Ericksonian Hypnosis💬 Indirect Suggestion🪞 Self-Hypnosis🗣️ Linguistic Patterning
Money Isn't the Problem, You Are
de Gary M. Douglas • 2006
Money problems mean you are blocking reception. One sentence, said daily, unblocks it.
4.11
500+
💸 Scarcity Mindset💰 Money Mindset✨ Spiritual Abundance🧱 Limiting Beliefs🔮 Energy Work
Money Isn't the Problem, You Are Rezumat
Money Isn't the Problem, You Are
Money problems mean you are blocking reception. One sentence, said daily, unblocks it.
de Gary M. Douglas 2006 119 pagini
4.11
500+ evaluări
💸 Scarcity Mindset💰 Money Mindset✨ Spiritual Abundance🧱 Limiting Beliefs🔮 Energy Work
Stoic Six Pack - Meditations of Marcus Aurelius and More
de Marcus Aurelius • 2014
The mind is all you control. Six ancient works that teach you to handle everything else.
4.41
485
📜 Stoicism🏛️ Ancient Philosophy🛡️ Emotional Resilience⛓️ Self-Mastery⚖️ Virtue Ethics
Stoic Six Pack - Meditations of Marcus Aurelius and More Rezumat
Stoic Six Pack - Meditations of Marcus Aurelius and More
The mind is all you control. Six ancient works that teach you to handle everything else.
de Marcus Aurelius 2014 579 pagini
4.41
485 evaluări
📜 Stoicism🏛️ Ancient Philosophy🛡️ Emotional Resilience⛓️ Self-Mastery⚖️ Virtue Ethics
ACT with Love
de Russ Harris • 2009
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
4.20
500+
🧠 Acceptance And Commitment Therapy💑 Couples Therapy🌿 Psychological Flexibility🧘 Mindfulness Practice⚡ Conflict Resolution
ACT with Love Rezumat
ACT with Love
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
de Russ Harris 2009 240 pagini
4.20
500+ evaluări
🧠 Acceptance And Commitment Therapy💑 Couples Therapy🌿 Psychological Flexibility🧘 Mindfulness Practice⚡ Conflict Resolution
Relationships
de Paul David Tripp • 2006
Relationships stay hard because the problem isn't technique; it's what you worship.
4.25
2.000+
💒 Christian Relationships📖 Biblical Counseling❤️ Heart Motivation✝️ Identity In Christ🛐 Idolatry And Relationships
Relationships Rezumat
Relationships
Relationships stay hard because the problem isn't technique; it's what you worship.
de Paul David Tripp 2006 177 pagini
4.25
2.000+ evaluări
💒 Christian Relationships📖 Biblical Counseling❤️ Heart Motivation✝️ Identity In Christ🛐 Idolatry And Relationships
The Soul of Sex
de Thomas Moore • 1998
Beyond biology: how myth, imagination, and everyday beauty reveal the spiritual depths of sex.
3.94
500+
🕯️ Sacred Sexuality🏛️ Erotic Philosophy🏺 Archetypal Psychology🌌 Erotic Imagination🧘 Mindful Sexuality
The Soul of Sex Rezumat
The Soul of Sex
Beyond biology: how myth, imagination, and everyday beauty reveal the spiritual depths of sex.
de Thomas Moore 1998 336 pagini
3.94
500+ evaluări
🕯️ Sacred Sexuality🏛️ Erotic Philosophy🏺 Archetypal Psychology🌌 Erotic Imagination🧘 Mindful Sexuality
After the Rain
de Alexandra Elle • 2020
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
4.17
3.000+
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion🧒 Inner Child Healing🌬️ Breathwork
After the Rain Rezumat
After the Rain
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
de Alexandra Elle 2020 208 pagini
4.17
3.000+ evaluări
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion🧒 Inner Child Healing🌬️ Breathwork
Think Like a Rocket Scientist
de Ozan Varol • 2020
Nine rocket-science rules that turn uncertainty, failure, and impossible goals into your advantage.
4.17
5.000+
🚀 Innovation Strategy🧠 Mental Models🧩 Cognitive Biases🌟 Audacious Goals🔬 Scientific Method
Think Like a Rocket Scientist Rezumat
Think Like a Rocket Scientist
Nine rocket-science rules that turn uncertainty, failure, and impossible goals into your advantage.
de Ozan Varol 2020 368 pagini
4.17
5.000+ evaluări
🚀 Innovation Strategy🧠 Mental Models🧩 Cognitive Biases🌟 Audacious Goals🔬 Scientific Method
The Secret of the Ages
de Robert Collier • 1926
Desire, believe, visualize: the three commands a universal intelligence obeys. A manual from 1926.
4.28
1.000+
🏛️ New Thought Movement🧲 Law Of Attraction🌊 Abundance Mindset🧠 Subconscious Mind👁️ Mental Visualization
The Secret of the Ages Rezumat
The Secret of the Ages
Desire, believe, visualize: the three commands a universal intelligence obeys. A manual from 1926.
de Robert Collier 1926 416 pagini
4.28
1.000+ evaluări
🏛️ New Thought Movement🧲 Law Of Attraction🌊 Abundance Mindset🧠 Subconscious Mind👁️ Mental Visualization
Believe Bigger
de Marshawn Evans Daniels • 2018
Disruption is God's redirect: five stages from breakdown to purpose, and finding your buried gifts.
4.43
500+
🕊️ Christian Self-Help📍 Purpose And Calling🔗 Limiting Beliefs🎁 Spiritual Gifts🌅 Life Transitions
Believe Bigger Rezumat
Believe Bigger
Disruption is God's redirect: five stages from breakdown to purpose, and finding your buried gifts.
de Marshawn Evans Daniels 2018 353 pagini
4.43
500+ evaluări
🕊️ Christian Self-Help📍 Purpose And Calling🔗 Limiting Beliefs🎁 Spiritual Gifts🌅 Life Transitions
The Beginner's Guide to Stoicism
de Matthew Van Natta • 2019
What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.
4.00
2.000+
🏛️ Modern Stoicism📜 Ancient Philosophy🔧 Practical Philosophy🛡️ Emotional Resilience🔄 Cognitive Reframing
The Beginner's Guide to Stoicism Rezumat
The Beginner's Guide to Stoicism
What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.
de Matthew Van Natta 2019 179 pagini
4.00
2.000+ evaluări
🏛️ Modern Stoicism📜 Ancient Philosophy🔧 Practical Philosophy🛡️ Emotional Resilience🔄 Cognitive Reframing
Happiness
de Frédéric Lenoir • 2011
The modern duty to be happy is making you miserable. Philosophers knew why centuries ago.
3.93
1.000+
📊 Happiness Studies🏛️ Philosophical Self-Help🧘 Inner Work🧭 Meaning And Purpose💝 Altruism And Happiness
Happiness Rezumat
Happiness
The modern duty to be happy is making you miserable. Philosophers knew why centuries ago.
de Frédéric Lenoir 2011 182 pagini
3.93
1.000+ evaluări
📊 Happiness Studies🏛️ Philosophical Self-Help🧘 Inner Work🧭 Meaning And Purpose💝 Altruism And Happiness
For Brown Girls with Sharp Edges and Tender Hearts
de Prisca Dorcas Mojica Rodríguez • 2021
Tired of translating yourself for others? Here is the toolkit to reclaim your mind, language, anger.
4.46
4.000+
🤎 Woc Feminism🧹 Decolonial Feminism🧬 Generational Trauma👔 Respectability Politics🪶 Cultural Identity
For Brown Girls with Sharp Edges and Tender Hearts Rezumat
For Brown Girls with Sharp Edges and Tender Hearts
Tired of translating yourself for others? Here is the toolkit to reclaim your mind, language, anger.
de Prisca Dorcas Mojica Rodríguez 2021 272 pagini
4.46
4.000+ evaluări
🤎 Woc Feminism🧹 Decolonial Feminism🧬 Generational Trauma👔 Respectability Politics🪶 Cultural Identity
The Art of Conscious Conversations
de Chuck Wisner • 2022
The hidden motivations behind every conversation and how to uncover them.
3.58
123
🗣️ Conversation Skills🧠 Internal Narratives❤️ Emotional Intelligence🧘 Mindful Communication💭 Inner Dialogue
The Art of Conscious Conversations Rezumat
The Art of Conscious Conversations
The hidden motivations behind every conversation and how to uncover them.
de Chuck Wisner 2022 216 pagini
3.58
123 evaluări
🗣️ Conversation Skills🧠 Internal Narratives❤️ Emotional Intelligence🧘 Mindful Communication💭 Inner Dialogue
Platform
de Cynthia Johnson • 2019
Game the algorithms that decide visibility, and build a brand that pulls opportunity to you.
3.74
359
🏷️ Personal Branding🔍 Digital Reputation📱 Social Media Strategy📈 Growth Hacking🧭 Career Strategy
Platform Rezumat
Platform
Game the algorithms that decide visibility, and build a brand that pulls opportunity to you.
de Cynthia Johnson 2019 224 pagini
3.74
359 evaluări
🏷️ Personal Branding🔍 Digital Reputation📱 Social Media Strategy📈 Growth Hacking🧭 Career Strategy
The Circadian Diabetes Code
de Satchin Panda • 2021
Your body clock, not just diet, drives blood sugar. A timed eating window can reverse diabetes.
4.14
299
🕰️ Circadian Biology⏳ Intermittent Fasting🩸 Diabetes Management😴 Sleep Hygiene🌅 Circadian Medicine
The Circadian Diabetes Code Rezumat
The Circadian Diabetes Code
Your body clock, not just diet, drives blood sugar. A timed eating window can reverse diabetes.
de Satchin Panda 2021 303 pagini
4.14
299 evaluări
🕰️ Circadian Biology⏳ Intermittent Fasting🩸 Diabetes Management😴 Sleep Hygiene🌅 Circadian Medicine
Real Estate Riches
de Dolf de Roos • 2001
Bank money buys real estate you control. The search formula that finds one winner per hundred.
4.14
6.000+
🏠 Real Estate Investing💰 Creative Financing📊 Deal Analysis🔧 Value-Add Investing💸 Passive Income
Real Estate Riches Rezumat
Real Estate Riches
Bank money buys real estate you control. The search formula that finds one winner per hundred.
de Dolf de Roos 2001 224 pagini
4.14
6.000+ evaluări
🏠 Real Estate Investing💰 Creative Financing📊 Deal Analysis🔧 Value-Add Investing💸 Passive Income
The Mindfulness Prescription for Adult ADHD
de Lidia Zylowska • 2012
A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.
4.12
497
🧠 Adult Adhd🧘 Mindfulness Practice🎯 Attention Training💙 Emotional Regulation⚙️ Executive Function
The Mindfulness Prescription for Adult ADHD Rezumat
The Mindfulness Prescription for Adult ADHD
A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.
de Lidia Zylowska 2012 256 pagini
4.12
497 evaluări
🧠 Adult Adhd🧘 Mindfulness Practice🎯 Attention Training💙 Emotional Regulation⚙️ Executive Function
DIY
de Eric Sprankle • 2024
How masturbation became a sin, a disease, and a billion-dollar industry.
4.33
275
🚫 Sexual Taboos🧠 Sexual Myths😳 Sexual Shame⛪ Sex And Religion🗽 Sexual Liberation
DIY Rezumat
DIY
How masturbation became a sin, a disease, and a billion-dollar industry.
de Eric Sprankle 2024 240 pagini
4.33
275 evaluări
🚫 Sexual Taboos🧠 Sexual Myths😳 Sexual Shame⛪ Sex And Religion🗽 Sexual Liberation
Dollars and Sense
de Dan Ariely • 2017
Paying cash hurts more than swiping a card. The hidden psychology running your financial life.
3.78
5.000+
🧠 Behavioral Economics💰 Personal Finance🧩 Cognitive Biases💳 Spending Habits👁️ Value Perception
Dollars and Sense Rezumat
Dollars and Sense
Paying cash hurts more than swiping a card. The hidden psychology running your financial life.
de Dan Ariely 2017 288 pagini
3.78
5.000+ evaluări
🧠 Behavioral Economics💰 Personal Finance🧩 Cognitive Biases💳 Spending Habits👁️ Value Perception
#AskGaryVee
de Gary Vaynerchuk • 2016
New platforms reward the early. Audiences reward the helpful. Nothing beats relentless output.
4.01
3.000+
💪 Hustle Culture📱 Social Media Strategy📝 Content Marketing👤 Personal Branding👥 Audience Building
#AskGaryVee Rezumat
#AskGaryVee
New platforms reward the early. Audiences reward the helpful. Nothing beats relentless output.
de Gary Vaynerchuk 2016 384 pagini
4.01
3.000+ evaluări
💪 Hustle Culture📱 Social Media Strategy📝 Content Marketing👤 Personal Branding👥 Audience Building
Cracking the Code to a Successful Interview
de Evan Pellett • 2016
A recruiter's playbook: the 90-second opener, the questions that flip the room, and the close.
3.32
500+
🎯 Job Interviews📈 Career Development🗣️ Persuasion🤝 Networking Strategies🏢 Corporate Navigation
Cracking the Code to a Successful Interview Rezumat
Cracking the Code to a Successful Interview
A recruiter's playbook: the 90-second opener, the questions that flip the room, and the close.
de Evan Pellett 2016 111 pagini
3.32
500+ evaluări
🎯 Job Interviews📈 Career Development🗣️ Persuasion🤝 Networking Strategies🏢 Corporate Navigation
French Women Don't Get Fat
de Mireille Guiliano • 2004
The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.
3.56
19.000+
🥖 Food Culture🍽️ Mindful Eating😊 Joyful Eating⚖️ Portion Control🌿 Seasonal Cooking
French Women Don't Get Fat Rezumat
French Women Don't Get Fat
The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.
de Mireille Guiliano 2004 304 pagini
3.56
19.000+ evaluări
🥖 Food Culture🍽️ Mindful Eating😊 Joyful Eating⚖️ Portion Control🌿 Seasonal Cooking
The Magic Power of Self-Image Psychology
de Maxwell Maltz • 1989
Your self-image, not willpower, runs your life. The method for rewriting it from the inside out.
3.96
278
🪞 Self-Image Work🧠 Mental Imagery🤗 Self-Acceptance🔄 Habit Formation🧘 Inner Peace
The Magic Power of Self-Image Psychology Rezumat
The Magic Power of Self-Image Psychology
Your self-image, not willpower, runs your life. The method for rewriting it from the inside out.
de Maxwell Maltz 1989 216 pagini
3.96
278 evaluări
🪞 Self-Image Work🧠 Mental Imagery🤗 Self-Acceptance🔄 Habit Formation🧘 Inner Peace
The Laws of Charisma
de Kurt W. Mortensen • 2010
Most influence is subconscious. The blueprint for building a charismatic presence that triggers it.
3.65
458
🧲 Charisma Skills🧠 Influence Psychology🗣️ Communication Skills💪 Confidence Building🏋️ Self-Discipline
The Laws of Charisma Rezumat
The Laws of Charisma
Most influence is subconscious. The blueprint for building a charismatic presence that triggers it.
de Kurt W. Mortensen 2010 214 pagini
3.65
458 evaluări
🧲 Charisma Skills🧠 Influence Psychology🗣️ Communication Skills💪 Confidence Building🏋️ Self-Discipline
Your Self-Confident Baby
de Magda Gerber • 1997
Your infant arrives ready to play and learn. The method: step back, observe, trust.
4.10
1.000+
🤲 Gentle Parenting👶 Infant Development🧸 Child-Led Play💞 Responsive Caregiving💬 Emotional Validation
Your Self-Confident Baby Rezumat
Your Self-Confident Baby
Your infant arrives ready to play and learn. The method: step back, observe, trust.
de Magda Gerber 1997 256 pagini
4.10
1.000+ evaluări
🤲 Gentle Parenting👶 Infant Development🧸 Child-Led Play💞 Responsive Caregiving💬 Emotional Validation
Think Twice
de Michael J. Mauboussin • 2009
Smart people fail at decisions because the mind's ancient shortcuts misfire in modern complexity.
3.93
1.000+
🧠 Behavioral Economics🔍 Cognitive Biases📊 Decision Science🔗 Systems Thinking🎲 Luck Vs Skill
Think Twice Rezumat
Think Twice
Smart people fail at decisions because the mind's ancient shortcuts misfire in modern complexity.
de Michael J. Mauboussin 2009 224 pagini
3.93
1.000+ evaluări
🧠 Behavioral Economics🔍 Cognitive Biases📊 Decision Science🔗 Systems Thinking🎲 Luck Vs Skill
Pitch Perfect
de Bill McGowan • 2014
A media coach's rules for grabbing attention, making your point stick, and never losing the room.
3.78
1.000+
🏢 Business Communication🎤 Public Speaking🧠 Persuasion Techniques📖 Storytelling In Business💬 Conversation Skills
Pitch Perfect Rezumat
Pitch Perfect
A media coach's rules for grabbing attention, making your point stick, and never losing the room.
de Bill McGowan 2014 288 pagini
3.78
1.000+ evaluări
🏢 Business Communication🎤 Public Speaking🧠 Persuasion Techniques📖 Storytelling In Business💬 Conversation Skills
The Little Book of Big Change
de Amy Johnson • 2016
Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.
3.88
1.000+
🧘 Addiction Recovery💡 Insight-Based Change🌱 Innate Health🌀 Non-Dual Psychology🌊 Urge Management
The Little Book of Big Change Rezumat
The Little Book of Big Change
Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.
de Amy Johnson 2016 200 pagini
3.88
1.000+ evaluări
🧘 Addiction Recovery💡 Insight-Based Change🌱 Innate Health🌀 Non-Dual Psychology🌊 Urge Management
How to Giggle
de Hannah Berner • 2025
Caring less is a skill. A comedian's blunt playbook for anxiety, bad dates, and toxic friends.
4.05
18.000+
🎭 Comedy Self-Help👯 Female Friendships🧠 Anxiety Coping💔 Modern Dating💗 Self-Acceptance
How to Giggle Rezumat
How to Giggle
Caring less is a skill. A comedian's blunt playbook for anxiety, bad dates, and toxic friends.
de Hannah Berner 2025 208 pagini
4.05
18.000+ evaluări
🎭 Comedy Self-Help👯 Female Friendships🧠 Anxiety Coping💔 Modern Dating💗 Self-Acceptance
The Power of Agency
de Paul Napper • 2019
34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.
3.91
426
📥 Information Overload🧹 Environment Design🧘 Emotional Regulation🔄 Cognitive Reframing👥 Social Influence
The Power of Agency Rezumat
The Power of Agency
34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.
de Paul Napper 2019 336 pagini
3.91
426 evaluări
📥 Information Overload🧹 Environment Design🧘 Emotional Regulation🔄 Cognitive Reframing👥 Social Influence
The Noom Mindset
de Noom Inc. • 2022
Your diet isn't broken; your thinking is. The Noom psychology program for lasting weight loss.
3.55
1.000+
⚖️ Weight Loss Programs🧩 Habit Design🔄 Cognitive Reframing🍽️ Mindful Eating🚫 Diet Culture Critique
The Noom Mindset Rezumat
The Noom Mindset
Your diet isn't broken; your thinking is. The Noom psychology program for lasting weight loss.
de Noom Inc. 2022 362 pagini
3.55
1.000+ evaluări
⚖️ Weight Loss Programs🧩 Habit Design🔄 Cognitive Reframing🍽️ Mindful Eating🚫 Diet Culture Critique
Extra Focus
de Jesse J. Anderson • 2023
Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.
4.26
1.000+
🧠 Adult Adhd⚙️ Executive Function💛 Self-Compassion🌊 Emotional Dysregulation🛠️ Neurodivergent Strategies
Extra Focus Rezumat
Extra Focus
Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.
de Jesse J. Anderson 2023 176 pagini
4.26
1.000+ evaluări
🧠 Adult Adhd⚙️ Executive Function💛 Self-Compassion🌊 Emotional Dysregulation🛠️ Neurodivergent Strategies
Eat to Beat Your Diet
de William W. Li • 2023
Your body has fat that burns fat. The foods and fasting windows that turn it on.
3.99
1.000+
🔥 Metabolic Health⏰ Intermittent Fasting🏺 Traditional Food Wisdom🧪 Bioactive Compounds🥗 Culinary Medicine
Eat to Beat Your Diet Rezumat
Eat to Beat Your Diet
Your body has fat that burns fat. The foods and fasting windows that turn it on.
de William W. Li 2023 577 pagini
3.99
1.000+ evaluări
🔥 Metabolic Health⏰ Intermittent Fasting🏺 Traditional Food Wisdom🧪 Bioactive Compounds🥗 Culinary Medicine
The Peter Principle
de Laurence J. Peter • 1969
Why every boss seems incompetent: you get promoted until the work defeats you.
3.75
4.000+
🏢 Organizational Behavior🏚️ Organizational Dysfunction🎭 Satirical Management🗳️ Office Politics📈 Career Advancement
The Peter Principle Rezumat
The Peter Principle
Why every boss seems incompetent: you get promoted until the work defeats you.
de Laurence J. Peter 1969 192 pagini
3.75
4.000+ evaluări
🏢 Organizational Behavior🏚️ Organizational Dysfunction🎭 Satirical Management🗳️ Office Politics📈 Career Advancement
Coaching Agile Teams
de Lyssa Adkins • 2010
Beyond the stand-up: the coaching craft that turns agile compliance into high performance.
4.22
1.000+
🌀 Agile Methodology📋 Scrum🤝 Team Coaching🙇 Servant Leadership⚡ Conflict Resolution
Coaching Agile Teams Rezumat
Coaching Agile Teams
Beyond the stand-up: the coaching craft that turns agile compliance into high performance.
de Lyssa Adkins 2010 341 pagini
4.22
1.000+ evaluări
🌀 Agile Methodology📋 Scrum🤝 Team Coaching🙇 Servant Leadership⚡ Conflict Resolution
Engaging Autism
de Stanley I. Greenspan • 2006
Floortime: build emotional connection from the child's own interests, and language and logic follow.
4.16
500+
🧠 Autism Parenting🌱 Child Development🎯 Play-Based Therapy🔍 Sensory Processing🔆 Neurodiversity
Engaging Autism Rezumat
Engaging Autism
Floortime: build emotional connection from the child's own interests, and language and logic follow.
de Stanley I. Greenspan 2006 449 pagini
4.16
500+ evaluări
🧠 Autism Parenting🌱 Child Development🎯 Play-Based Therapy🔍 Sensory Processing🔆 Neurodiversity
Ananda
de Acharya Prashant • 2022
Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.
4.50
42
🕉️ Vedanta Philosophy☯️ Non-Duality🫥 Ego Dissolution🔥 Pain As Teacher🔄 Cycle Of Desire
Ananda Rezumat
Ananda
Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.
de Acharya Prashant 2022 348 pagini
4.50
42 evaluări
🕉️ Vedanta Philosophy☯️ Non-Duality🫥 Ego Dissolution🔥 Pain As Teacher🔄 Cycle Of Desire
Cholesterol Clarity
de Jimmy Moore • 2013
Cholesterol isn't the enemy; inflammation is. The tests that matter and the diet that works.
4.14
500+
🔬 Cholesterol Myths🥩 Low-Carb Diets❤️ Heart Disease Prevention💊 Statin Skepticism🔥 Chronic Inflammation
Cholesterol Clarity Rezumat
Cholesterol Clarity
Cholesterol isn't the enemy; inflammation is. The tests that matter and the diet that works.
de Jimmy Moore 2013 304 pagini
4.14
500+ evaluări
🔬 Cholesterol Myths🥩 Low-Carb Diets❤️ Heart Disease Prevention💊 Statin Skepticism🔥 Chronic Inflammation
Designer Relationships
de Mark A. Michaels • 2015
Stop inheriting your relationship model. Design one that actually fits.
3.68
500+
🔓 Ethical Nonmonogamy✏️ Relationship Design🗣️ Radical Honesty🧘 Managing Jealousy🌶️ Sexual Exploration
Designer Relationships Rezumat
Designer Relationships
Stop inheriting your relationship model. Design one that actually fits.
de Mark A. Michaels 2015 168 pagini
3.68
500+ evaluări
🔓 Ethical Nonmonogamy✏️ Relationship Design🗣️ Radical Honesty🧘 Managing Jealousy🌶️ Sexual Exploration
The Tao Of Coaching
de Max Landsberg • 1997
Stop giving answers and start asking questions: a structured approach to coaching anyone at work.
3.75
500+
🏢 Workplace Coaching🧱 Coaching Frameworks❓ Socratic Questioning🔄 Feedback Culture📈 Performance Coaching
The Tao Of Coaching Rezumat
The Tao Of Coaching
Stop giving answers and start asking questions: a structured approach to coaching anyone at work.
de Max Landsberg 1997 144 pagini
3.75
500+ evaluări
🏢 Workplace Coaching🧱 Coaching Frameworks❓ Socratic Questioning🔄 Feedback Culture📈 Performance Coaching
The Good Girl's Guide to Bad Girl Sex
de Barbara Keesling • 2001
Sexual confidence, step by step: from the underwear you wear to the way you walk.
3.52
452
👩 Women's Sexuality💪 Sexual Confidence🔥 Erotic Self-Help💔 Sexual Shame💋 Seduction Techniques
The Good Girl's Guide to Bad Girl Sex Rezumat
The Good Girl's Guide to Bad Girl Sex
Sexual confidence, step by step: from the underwear you wear to the way you walk.
de Barbara Keesling 2001 260 pagini
3.52
452 evaluări
👩 Women's Sexuality💪 Sexual Confidence🔥 Erotic Self-Help💔 Sexual Shame💋 Seduction Techniques
Taking the Work Out of Networking
de Karen Wickre • 2018
An introvert's guide to building a network that actually delivers: no glad-handing required.
3.35
500+
🤝 Professional Networking🎧 Introvert Networking🔗 Weak Ties💻 Digital Networking💬 Small Talk Strategies
Taking the Work Out of Networking Rezumat
Taking the Work Out of Networking
An introvert's guide to building a network that actually delivers: no glad-handing required.
de Karen Wickre 2018 241 pagini
3.35
500+ evaluări
🤝 Professional Networking🎧 Introvert Networking🔗 Weak Ties💻 Digital Networking💬 Small Talk Strategies
Unfuck Your Intimacy
de Faith G. Harper • 2019
Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.
3.57
2.000+
🧠 Trauma-Informed Care🌈 Sex Positivity🚧 Boundaries💗 Self-Compassion🧘 Body Acceptance
Unfuck Your Intimacy Rezumat
Unfuck Your Intimacy
Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.
de Faith G. Harper 2019 192 pagini
3.57
2.000+ evaluări
🧠 Trauma-Informed Care🌈 Sex Positivity🚧 Boundaries💗 Self-Compassion🧘 Body Acceptance
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