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Știință Rezumate de cărți

The Oxygen Advantage
de Patrick McKeown • 2015
Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.
4.02
5.000+
🌬️ Breathwork🫁 Buteyko Method🏅 Sports Performance🏃‍♂️ Endurance Training🫧 Asthma Relief
The Oxygen Advantage Rezumat
The Oxygen Advantage
Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.
de Patrick McKeown 2015 368 pagini
4.02
5.000+ evaluări
🌬️ Breathwork🫁 Buteyko Method🏅 Sports Performance🏃‍♂️ Endurance Training🫧 Asthma Relief
The Confidence Game
de Maria Konnikova • 2015
Anyone can be conned. The con artist's real genius is finding what you already want to believe.
3.65
6.000+
🧠 Cognitive Biases🎭 Social Engineering📊 Behavioral Economics🎯 Victim Psychology🃏 Con Artistry
The Confidence Game Rezumat
The Confidence Game
Anyone can be conned. The con artist's real genius is finding what you already want to believe.
de Maria Konnikova 2015 352 pagini
3.65
6.000+ evaluări
🧠 Cognitive Biases🎭 Social Engineering📊 Behavioral Economics🎯 Victim Psychology🃏 Con Artistry
The Joy of X
de Steven H. Strogatz • 2012
Numbers, shapes, and change: the tour of math that makes the universe legible.
4.05
8.000+
📚 Popular Mathematics🌻 Patterns In Nature🧠 Mathematical Intuition🏛️ History Of Mathematics🎲 Probability And Statistics
The Joy of X Rezumat
The Joy of X
Numbers, shapes, and change: the tour of math that makes the universe legible.
de Steven H. Strogatz 2012 316 pagini
4.05
8.000+ evaluări
📚 Popular Mathematics🌻 Patterns In Nature🧠 Mathematical Intuition🏛️ History Of Mathematics🎲 Probability And Statistics
Avicenna's Medicine
de Avicenna • 1025
Four humors, nine temperaments: the medieval system returning to integrative clinics today.
4.29
276
🧪 Humoral Medicine🕌 Islamic Medicine🌡️ Temperament Types🌿 Herbal Pharmacology🏛️ Galenic Medicine
Avicenna's Medicine Rezumat
Avicenna's Medicine
Four humors, nine temperaments: the medieval system returning to integrative clinics today.
de Avicenna 1025 480 pagini
4.29
276 evaluări
🧪 Humoral Medicine🕌 Islamic Medicine🌡️ Temperament Types🌿 Herbal Pharmacology🏛️ Galenic Medicine
Introduction to Algorithms
de Thomas H. Cormen • 1989
Sorting a billion records can take days or seconds, depending on the algorithm, not the processor.
4.35
9.000+
📘 Algorithms🗂️ Data Structures📊 Algorithm Analysis✂️ Divide And Conquer🎲 Randomized Algorithms
Introduction to Algorithms Rezumat
Introduction to Algorithms
Sorting a billion records can take days or seconds, depending on the algorithm, not the processor.
de Thomas H. Cormen 1989 1184 pagini
4.35
9.000+ evaluări
📘 Algorithms🗂️ Data Structures📊 Algorithm Analysis✂️ Divide And Conquer🎲 Randomized Algorithms
Magic Pill
de Johann Hari • 2024
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
4.26
9.000+
🏥 Obesity Epidemic🏭 Ultra-Processed Foods🧠 Appetite Regulation🌽 Food System Critique📋 Food Policy
Magic Pill Rezumat
Magic Pill
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
de Johann Hari 2024 320 pagini
4.26
9.000+ evaluări
🏥 Obesity Epidemic🏭 Ultra-Processed Foods🧠 Appetite Regulation🌽 Food System Critique📋 Food Policy
Fluke
de Brian Klaas • 2024
Your brain evolved to hide chance from you. Chaos science reveals what you are missing.
4.06
4.000+
🦋 Chaos Theory🔬 Complexity Science🧠 Cognitive Biases🧬 Evolutionary Psychology🎲 Historical Contingency
Fluke Rezumat
Fluke
Your brain evolved to hide chance from you. Chaos science reveals what you are missing.
de Brian Klaas 2024 335 pagini
4.06
4.000+ evaluări
🦋 Chaos Theory🔬 Complexity Science🧠 Cognitive Biases🧬 Evolutionary Psychology🎲 Historical Contingency
Six Easy Pieces
de Richard P. Feynman • 1994
Six core physics lessons on atoms, energy, gravity, and the quantum world's strangest behavior.
4.21
31.000+
🧱 Foundational Physics⚛️ Atomic Theory🍎 Classical Physics🌌 Quantum Mechanics🔬 Scientific Method
Six Easy Pieces Rezumat
Six Easy Pieces
Six core physics lessons on atoms, energy, gravity, and the quantum world's strangest behavior.
de Richard P. Feynman 1994 138 pagini
4.21
31.000+ evaluări
🧱 Foundational Physics⚛️ Atomic Theory🍎 Classical Physics🌌 Quantum Mechanics🔬 Scientific Method
Pussypedia
de Zoe Mendelson • 2021
The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.
4.36
474
🏫 Sex Education🩺 Feminist Health📖 Body Literacy🧠 Pleasure Anatomy💬 Destigmatizing Sex
Pussypedia Rezumat
Pussypedia
The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.
de Zoe Mendelson 2021 432 pagini
4.36
474 evaluări
🏫 Sex Education🩺 Feminist Health📖 Body Literacy🧠 Pleasure Anatomy💬 Destigmatizing Sex
Why People Believe Weird Things
de Michael Shermer • 1997
The smarter you are, the better you are at defending beliefs reason never built.
3.86
9.000+
🔍 Skeptical Inquiry🔬 Pseudoscience🧠 Cognitive Biases💡 Critical Thinking📚 Science Literacy
Why People Believe Weird Things Rezumat
Why People Believe Weird Things
The smarter you are, the better you are at defending beliefs reason never built.
de Michael Shermer 1997 384 pagini
3.86
9.000+ evaluări
🔍 Skeptical Inquiry🔬 Pseudoscience🧠 Cognitive Biases💡 Critical Thinking📚 Science Literacy
Criminology
de Tim Newburn • 2007
Crime is whatever the powerful say it is. A textbook that rewrites the syllabus.
4.11
234
📚 Criminological Theory⚖️ Critical Criminology💼 White Collar Crime🛡️ Crime Prevention🏙️ Environmental Criminology
Criminology Rezumat
Criminology
Crime is whatever the powerful say it is. A textbook that rewrites the syllabus.
de Tim Newburn 2007 1048 pagini
4.11
234 evaluări
📚 Criminological Theory⚖️ Critical Criminology💼 White Collar Crime🛡️ Crime Prevention🏙️ Environmental Criminology
A Silent Fire
de Shilpa Ravella • 2022
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
3.96
500+
🔥 Chronic Inflammation🥗 Anti-Inflammatory Diet🧬 Immune System🦠 Gut Microbiome🧓 Healthy Aging
A Silent Fire Rezumat
A Silent Fire
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
de Shilpa Ravella 2022 368 pagini
3.96
500+ evaluări
🔥 Chronic Inflammation🥗 Anti-Inflammatory Diet🧬 Immune System🦠 Gut Microbiome🧓 Healthy Aging
Creativity
de Mihály Csíkszentmihályi • 1996
Creativity requires three things, and none of them is genius.
4.06
5.000+
🧩 Positive Psychology🏔️ Peak Performance🔀 Cognitive Flexibility🔗 Interdisciplinary Ideas🔥 Intrinsic Motivation
Creativity Rezumat
Creativity
Creativity requires three things, and none of them is genius.
de Mihály Csíkszentmihályi 1996 466 pagini
4.06
5.000+ evaluări
🧩 Positive Psychology🏔️ Peak Performance🔀 Cognitive Flexibility🔗 Interdisciplinary Ideas🔥 Intrinsic Motivation
The Porn Myth
de Matt Fradd • 2017
Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.
4.10
1.000+
🧠 Pornography Addiction🔗 Sexual Addiction🧬 Neuroscience Of Addiction✊ Anti-Porn Feminism⚖️ Sexual Ethics
The Porn Myth Rezumat
The Porn Myth
Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.
de Matt Fradd 2017 280 pagini
4.10
1.000+ evaluări
🧠 Pornography Addiction🔗 Sexual Addiction🧬 Neuroscience Of Addiction✊ Anti-Porn Feminism⚖️ Sexual Ethics
The New Menopause
de Mary Claire Haver • 2026
The menopause treatment your doctor probably fears, backed by the data they probably missed.
4.25
19.000+
🩺 Menopause Management🔬 Hormonal Health💊 Hormone Therapy📋 Self-Advocacy In Medicine📅 Perimenopause
The New Menopause Rezumat
The New Menopause
The menopause treatment your doctor probably fears, backed by the data they probably missed.
de Mary Claire Haver 2026 304 pagini
4.25
19.000+ evaluări
🩺 Menopause Management🔬 Hormonal Health💊 Hormone Therapy📋 Self-Advocacy In Medicine📅 Perimenopause
The Real Happy Pill
de Anders Hansen • 2016
Your brain evolved to move all day. Here's what happens when you give it that.
3.97
7.000+
🧠 Exercise And Brain Health🧬 Evolutionary Mismatch🔄 Neuroplasticity🧓 Dementia Prevention⚡ Stress Biology
The Real Happy Pill Rezumat
The Real Happy Pill
Your brain evolved to move all day. Here's what happens when you give it that.
de Anders Hansen 2016 233 pagini
3.97
7.000+ evaluări
🧠 Exercise And Brain Health🧬 Evolutionary Mismatch🔄 Neuroplasticity🧓 Dementia Prevention⚡ Stress Biology
The Wisdom of Crowds
de James Surowiecki • 2004
Four rules make crowds smarter than experts. Most organizations break every one of them.
3.82
24.000+
🧠 Collective Intelligence🧪 Behavioral Economics👥 Group Decision Making🌐 Cognitive Diversity📈 Market Efficiency
The Wisdom of Crowds Rezumat
The Wisdom of Crowds
Four rules make crowds smarter than experts. Most organizations break every one of them.
de James Surowiecki 2004 306 pagini
3.82
24.000+ evaluări
🧠 Collective Intelligence🧪 Behavioral Economics👥 Group Decision Making🌐 Cognitive Diversity📈 Market Efficiency
God Is Not Great
de Christopher Hitchens • 2007
The case against God: holy books authored by humans, moral codes that fail their own standards.
3.96
100.000+
🧠 New Atheism🌍 Secular Humanism🔍 Religious Critique📜 Textual Criticism🔒 Sexual Repression
God Is Not Great Rezumat
God Is Not Great
The case against God: holy books authored by humans, moral codes that fail their own standards.
de Christopher Hitchens 2007 307 pagini
3.96
100.000+ evaluări
🧠 New Atheism🌍 Secular Humanism🔍 Religious Critique📜 Textual Criticism🔒 Sexual Repression
Dissolving Illusions
de Suzanne Humphries • 2013
Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.
4.62
2.000+
🏥 Medical History💉 Vaccine Controversy🏘️ Public Health🚰 Sanitation And Health🦠 Disease And Society
Dissolving Illusions Rezumat
Dissolving Illusions
Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.
de Suzanne Humphries 2013 530 pagini
4.62
2.000+ evaluări
🏥 Medical History💉 Vaccine Controversy🏘️ Public Health🚰 Sanitation And Health🦠 Disease And Society
The Feynman Lectures on Physics
de Richard P. Feynman • 1964
A comb's spark to a star's light: the one logic Feynman used to rebuild physics.
4.61
8.000+
🧲 Electromagnetism⚛️ Modern Physics🏛️ Classical Physics🌊 Wave-Particle Duality🔥 Statistical Mechanics
The Feynman Lectures on Physics Rezumat
The Feynman Lectures on Physics
A comb's spark to a star's light: the one logic Feynman used to rebuild physics.
de Richard P. Feynman 1964 1552 pagini
4.61
8.000+ evaluări
🧲 Electromagnetism⚛️ Modern Physics🏛️ Classical Physics🌊 Wave-Particle Duality🔥 Statistical Mechanics
Right Kind of Wrong
de Amy C. Edmondson • 2023
Two kinds of failure to prevent, one kind to pursue. The difference is where innovation lives.
3.90
2.000+
🛡️ Psychological Safety📉 Learning From Failure💡 Innovation Culture🔗 Systems Thinking🧪 Experimentation Culture
Right Kind of Wrong Rezumat
Right Kind of Wrong
Two kinds of failure to prevent, one kind to pursue. The difference is where innovation lives.
de Amy C. Edmondson 2023 361 pagini
3.90
2.000+ evaluări
🛡️ Psychological Safety📉 Learning From Failure💡 Innovation Culture🔗 Systems Thinking🧪 Experimentation Culture
How the Catholic Church Built Western Civilization
de Thomas E. Woods Jr. • 2005
Universities, science, and human rights emerged not despite the Catholic Church but because of it.
4.12
3.000+
⛪ Catholic History📚 Intellectual History🏰 Medieval Studies🛡️ Christian Apologetics🏛️ Western Civilization
How the Catholic Church Built Western Civilization Rezumat
How the Catholic Church Built Western Civilization
Universities, science, and human rights emerged not despite the Catholic Church but because of it.
de Thomas E. Woods Jr. 2005 312 pagini
4.12
3.000+ evaluări
⛪ Catholic History📚 Intellectual History🏰 Medieval Studies🛡️ Christian Apologetics🏛️ Western Civilization
Borderline Conditions and Pathological Narcissism
de Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms🌊 Borderline Personality🪞 Narcissistic Personality
Borderline Conditions and Pathological Narcissism Rezumat
Borderline Conditions and Pathological Narcissism
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
de Otto F. Kernberg 1975 376 pagini
4.2
203 evaluări
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms🌊 Borderline Personality🪞 Narcissistic Personality
Evidence-Based Technical Analysis
de David Aronson • 2006
Most technical analysis is untestable folklore. The case for rebuilding it as a science.
3.67
153
📈 Financial Markets🧠 Cognitive Biases🔬 Scientific Method📊 Statistical Thinking🤖 Trading Systems
Evidence-Based Technical Analysis Rezumat
Evidence-Based Technical Analysis
Most technical analysis is untestable folklore. The case for rebuilding it as a science.
de David Aronson 2006 544 pagini
3.67
153 evaluări
📈 Financial Markets🧠 Cognitive Biases🔬 Scientific Method📊 Statistical Thinking🤖 Trading Systems
The Human Zoo
de Desmond Morris • 1969
Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.
4.00
3.000+
🏙️ Urban Anthropology🐒 Human Ethology🦒 Captivity Analogy👑 Dominance Hierarchies📊 Status Signaling
The Human Zoo Rezumat
The Human Zoo
Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.
de Desmond Morris 1969 320 pagini
4.00
3.000+ evaluări
🏙️ Urban Anthropology🐒 Human Ethology🦒 Captivity Analogy👑 Dominance Hierarchies📊 Status Signaling
Fooled by Randomness
de Nassim Nicholas Taleb • 2001
Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.
4.08
71.000+
🏦 Financial Markets🧠 Cognitive Biases🎲 Probability Theory🤯 Behavioral Economics⚖️ Risk Management
Fooled by Randomness Rezumat
Fooled by Randomness
Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.
de Nassim Nicholas Taleb 2001 312 pagini
4.08
71.000+ evaluări
🏦 Financial Markets🧠 Cognitive Biases🎲 Probability Theory🤯 Behavioral Economics⚖️ Risk Management
Imminent
de Luis Elizondo • 2024
The Pentagon's UFO chief reveals crash retrievals, non-human remains, and the decades-old coverup.
3.94
8.000+
🕵️ Military Intelligence🛸 Ufo Disclosure📂 Government Coverups💥 Crash Retrievals✈️ Aerospace Anomalies
Imminent Rezumat
Imminent
The Pentagon's UFO chief reveals crash retrievals, non-human remains, and the decades-old coverup.
de Luis Elizondo 2024 275 pagini
3.94
8.000+ evaluări
🕵️ Military Intelligence🛸 Ufo Disclosure📂 Government Coverups💥 Crash Retrievals✈️ Aerospace Anomalies
1491
de Charles C. Mann • 2005
A hemisphere of cities, empires, and millions, emptied by smallpox before colonists arrived.
4.05
96.000+
🏛️ Pre-Columbian History🗿 Indigenous Civilizations📖 Revisionist History🌍 Columbian Exchange🌿 Indigenous Knowledge
1491 Rezumat
1491
A hemisphere of cities, empires, and millions, emptied by smallpox before colonists arrived.
de Charles C. Mann 2005 563 pagini
4.05
96.000+ evaluări
🏛️ Pre-Columbian History🗿 Indigenous Civilizations📖 Revisionist History🌍 Columbian Exchange🌿 Indigenous Knowledge
The Individual Psychology of Alfred Adler
de Alfred Adler • 1920
A felt sense of inferiority powers all striving. The healthy path channels it into contribution.
4.06
500+
🧠 Psychodynamic Theory🏥 Clinical Psychology🌱 Humanistic Psychology🤝 Social Connectedness👶 Early Childhood
The Individual Psychology of Alfred Adler Rezumat
The Individual Psychology of Alfred Adler
A felt sense of inferiority powers all striving. The healthy path channels it into contribution.
de Alfred Adler 1920 528 pagini
4.06
500+ evaluări
🧠 Psychodynamic Theory🏥 Clinical Psychology🌱 Humanistic Psychology🤝 Social Connectedness👶 Early Childhood
Basic Mathematics
de Serge Lang • 1988
From integers to hyperbolas: a systematic build-up of every idea you need before calculus.
4.30
181
📐 Pre-Calculus📏 Plane Geometry📈 Coordinate Geometry🔺 Trigonometry🔢 Number Systems
Basic Mathematics Rezumat
Basic Mathematics
From integers to hyperbolas: a systematic build-up of every idea you need before calculus.
de Serge Lang 1988 496 pagini
4.30
181 evaluări
📐 Pre-Calculus📏 Plane Geometry📈 Coordinate Geometry🔺 Trigonometry🔢 Number Systems
The Hidden Life of Trees
de Peter Wohlleben • 2015
A forester reveals trees are social, caring parents that communicate through an underground network.
4.06
89.000+
🌳 Forest Ecology🌿 Plant Communication🍄 Fungal Symbiosis🧠 Plant Intelligence🌲 Old-Growth Forests
The Hidden Life of Trees Rezumat
The Hidden Life of Trees
A forester reveals trees are social, caring parents that communicate through an underground network.
de Peter Wohlleben 2015 272 pagini
4.06
89.000+ evaluări
🌳 Forest Ecology🌿 Plant Communication🍄 Fungal Symbiosis🧠 Plant Intelligence🌲 Old-Growth Forests
Attention Span
de Gloria Mark • 2023
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
3.52
1.000+
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits💰 Attention Economics💼 Knowledge Workers
Attention Span Rezumat
Attention Span
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
de Gloria Mark 2023 400 pagini
3.52
1.000+ evaluări
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits💰 Attention Economics💼 Knowledge Workers
Cryptoassets
de Chris Burniske • 2017
Treat crypto like an asset class, not a bet: how to value, size, and survive it.
3.92
2.000+
🪙 Cryptocurrency Investing📊 Alternative Assets⛓️ Blockchain Technology🧮 Asset Allocation🔍 Fundamental Analysis
Cryptoassets Rezumat
Cryptoassets
Treat crypto like an asset class, not a bet: how to value, size, and survive it.
de Chris Burniske 2017 523 pagini
3.92
2.000+ evaluări
🪙 Cryptocurrency Investing📊 Alternative Assets⛓️ Blockchain Technology🧮 Asset Allocation🔍 Fundamental Analysis
Full Catastrophe Living
de Jon Kabat-Zinn • 1990
A mindfulness program that retrains attention so stress, pain, and illness lose their grip.
4.16
16.000+
🧘 Mindfulness Practice😌 Stress Reduction🧠 Mind-Body Medicine☸️ Secular Buddhism🏥 Mindfulness-Based Stress Reduction
Full Catastrophe Living Rezumat
Full Catastrophe Living
A mindfulness program that retrains attention so stress, pain, and illness lose their grip.
de Jon Kabat-Zinn 1990 720 pagini
4.16
16.000+ evaluări
🧘 Mindfulness Practice😌 Stress Reduction🧠 Mind-Body Medicine☸️ Secular Buddhism🏥 Mindfulness-Based Stress Reduction
Corruptible
de Brian Klaas • 2021
Power corrupts, but that is only half the problem. The other half: corruptible people chase power.
4.18
3.000+
😈 Dark Triad Leadership🧠 Psychology Of Power🧬 Evolutionary Mismatch🏢 Organizational Design🗳️ Power Accountability
Corruptible Rezumat
Corruptible
Power corrupts, but that is only half the problem. The other half: corruptible people chase power.
de Brian Klaas 2021 319 pagini
4.18
3.000+ evaluări
😈 Dark Triad Leadership🧠 Psychology Of Power🧬 Evolutionary Mismatch🏢 Organizational Design🗳️ Power Accountability
Hunt, Gather, Parent
de Michaeleen Doucleff • 2021
Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.
4.14
33.000+
🌍 Cross-Cultural Parenting🧒 Innate Helpfulness🤝 Family Teamwork🪵 Minimalist Parenting👁️ Observational Learning
Hunt, Gather, Parent Rezumat
Hunt, Gather, Parent
Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.
de Michaeleen Doucleff 2021 352 pagini
4.14
33.000+ evaluări
🌍 Cross-Cultural Parenting🧒 Innate Helpfulness🤝 Family Teamwork🪵 Minimalist Parenting👁️ Observational Learning
Why We Remember
de Charan Ranganath • 2024
Your memory was never built for accuracy. It was built for what comes next.
3.91
3.000+
🧠 Cognitive Neuroscience📚 Learning Science🧬 Evolutionary Psychology💭 How Memory Works🪞 Memory And Identity
Why We Remember Rezumat
Why We Remember
Your memory was never built for accuracy. It was built for what comes next.
de Charan Ranganath 2024 304 pagini
3.91
3.000+ evaluări
🧠 Cognitive Neuroscience📚 Learning Science🧬 Evolutionary Psychology💭 How Memory Works🪞 Memory And Identity
Expected Goals
de Rory Smith • 2022
Football said it couldn't be measured. Gambling syndicates and xG proved otherwise.
3.83
1.000+
🧮 Football Analytics🎲 Sports Betting⚾ Moneyball📰 Data Journalism🔄 Organizational Change
Expected Goals Rezumat
Expected Goals
Football said it couldn't be measured. Gambling syndicates and xG proved otherwise.
de Rory Smith 2022 304 pagini
3.83
1.000+ evaluări
🧮 Football Analytics🎲 Sports Betting⚾ Moneyball📰 Data Journalism🔄 Organizational Change
Rebuilding Milo
de Aaron Horschig • 2021
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
4.56
500+
🏋️ Strength Training🩹 Injury Rehabilitation🔍 Movement Screening🧠 Pain Science🦴 Spinal Health
Rebuilding Milo Rezumat
Rebuilding Milo
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
de Aaron Horschig 2021 400 pagini
4.56
500+ evaluări
🏋️ Strength Training🩹 Injury Rehabilitation🔍 Movement Screening🧠 Pain Science🦴 Spinal Health
Lifespan
de David A. Sinclair • 2019
Aging is a disease of lost epigenetic information, and the first treatments are already here.
4.12
26.000+
🧬 Longevity Science🧫 Epigenetics🥗 Caloric Restriction🏃 Longevity Lifestyle💊 Aging As Disease
Lifespan Rezumat
Lifespan
Aging is a disease of lost epigenetic information, and the first treatments are already here.
de David A. Sinclair 2019 433 pagini
4.12
26.000+ evaluări
🧬 Longevity Science🧫 Epigenetics🥗 Caloric Restriction🏃 Longevity Lifestyle💊 Aging As Disease
Naked Economics
de Charles Wheelan • 2002
Markets are brilliant and broken. Incentives explain why. Economics without the equations.
4.03
19.000+
📚 Economic Literacy🧭 Incentives And Behavior⚠️ Market Failures🌐 Globalization And Trade🌱 Development Economics
Naked Economics Rezumat
Naked Economics
Markets are brilliant and broken. Incentives explain why. Economics without the equations.
de Charles Wheelan 2002 384 pagini
4.03
19.000+ evaluări
📚 Economic Literacy🧭 Incentives And Behavior⚠️ Market Failures🌐 Globalization And Trade🌱 Development Economics
Neuromarketing
de Patrick Renvoisé • 2005
The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.
3.90
500+
🧠 Sales Psychology🧪 Neuromarketing🛒 Consumer Behavior🎯 Persuasion Techniques👁️ Visual Persuasion
Neuromarketing Rezumat
Neuromarketing
The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.
de Patrick Renvoisé 2005 256 pagini
3.90
500+ evaluări
🧠 Sales Psychology🧪 Neuromarketing🛒 Consumer Behavior🎯 Persuasion Techniques👁️ Visual Persuasion
Science and Development of Muscle Hypertrophy
de Brad Schoenfeld • 2016
Three mechanisms build muscle. The research on training all three for maximum size.
4.44
390
🏗️ Muscle Building💪 Bodybuilding🏋️ Resistance Training🔬 Exercise Science🥩 Sports Nutrition
Science and Development of Muscle Hypertrophy Rezumat
Science and Development of Muscle Hypertrophy
Three mechanisms build muscle. The research on training all three for maximum size.
de Brad Schoenfeld 2016 224 pagini
4.44
390 evaluări
🏗️ Muscle Building💪 Bodybuilding🏋️ Resistance Training🔬 Exercise Science🥩 Sports Nutrition
The Honest Truth About Dishonesty
de Dan Ariely • 2012
Everyone cheats a little and still feels honest. The hidden forces that widen that gap.
3.93
16.000+
🔬 Behavioral Economics⚖️ Moral Psychology🧠 Cognitive Biases🪞 Self-Deception🦠 Social Contagion
The Honest Truth About Dishonesty Rezumat
The Honest Truth About Dishonesty
Everyone cheats a little and still feels honest. The hidden forces that widen that gap.
de Dan Ariely 2012 264 pagini
3.93
16.000+ evaluări
🔬 Behavioral Economics⚖️ Moral Psychology🧠 Cognitive Biases🪞 Self-Deception🦠 Social Contagion
Built from Broken
de Scott H Hogan • 2021
Your joints need load, not rest: training your way out of chronic pain.
4.42
1.000+
🦴 Joint Health🩹 Injury Recovery🧬 Connective Tissue🤸 Mobility Training🧠 Pain Science
Built from Broken Rezumat
Built from Broken
Your joints need load, not rest: training your way out of chronic pain.
de Scott H Hogan 2021 614 pagini
4.42
1.000+ evaluări
🦴 Joint Health🩹 Injury Recovery🧬 Connective Tissue🤸 Mobility Training🧠 Pain Science
Social Engineering
de Christopher Hadnagy • 2010
Your firewall is fine. Your people are the vulnerability, and this is how attackers exploit them.
3.83
3.000+
🕵️ Social Engineering🔒 Cybersecurity🧠 Psychological Influence🎭 Deception👥 Social Psychology
Social Engineering Rezumat
Social Engineering
Your firewall is fine. Your people are the vulnerability, and this is how attackers exploit them.
de Christopher Hadnagy 2010 410 pagini
3.83
3.000+ evaluări
🕵️ Social Engineering🔒 Cybersecurity🧠 Psychological Influence🎭 Deception👥 Social Psychology
Freedom Evolves
de Daniel C. Dennett • 2003
Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.
3.82
2.000+
🧠 Free Will Debate⚖️ Compatibilism🧬 Evolutionary Philosophy🌐 Cultural Evolution🧩 Distributed Cognition
Freedom Evolves Rezumat
Freedom Evolves
Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.
de Daniel C. Dennett 2003 368 pagini
3.82
2.000+ evaluări
🧠 Free Will Debate⚖️ Compatibilism🧬 Evolutionary Philosophy🌐 Cultural Evolution🧩 Distributed Cognition
Rewire Your Brain
de John B. Arden • 2010
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
3.88
1.000+
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction🧩 Memory Improvement🔄 Habit Formation
Rewire Your Brain Rezumat
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
de John B. Arden 2010 256 pagini
3.88
1.000+ evaluări
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction🧩 Memory Improvement🔄 Habit Formation
My Grandmother's Hands
de Resmaa Menakem • 2017
Racism lives in the body, not the mind. Healing starts with the nervous system.
4.38
11.000+
🧠 Somatic Psychology🖤 Racial Trauma✊ Embodied Anti-Racism🧬 Polyvagal Theory🔗 Intergenerational Trauma
My Grandmother's Hands Rezumat
My Grandmother's Hands
Racism lives in the body, not the mind. Healing starts with the nervous system.
de Resmaa Menakem 2017 311 pagini
4.38
11.000+ evaluări
🧠 Somatic Psychology🖤 Racial Trauma✊ Embodied Anti-Racism🧬 Polyvagal Theory🔗 Intergenerational Trauma
Unfair
de Adam Benforado • 2015
Justice assumes rational minds and perfect memories. Neuroscience shows we have neither.
4.05
1.000+
⚖️ Criminal Justice Reform🧠 Cognitive Biases🎭 Implicit Bias⛓️ Wrongful Convictions🗣️ False Confessions
Unfair Rezumat
Unfair
Justice assumes rational minds and perfect memories. Neuroscience shows we have neither.
de Adam Benforado 2015 379 pagini
4.05
1.000+ evaluări
⚖️ Criminal Justice Reform🧠 Cognitive Biases🎭 Implicit Bias⛓️ Wrongful Convictions🗣️ False Confessions
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