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Psihologie

Mintea umană este un labirint de gânduri, emoții și comportamente care modelează fiecare aspect al vieții și relațiilor noastre. Cărțile noastre de psihologie explorează modalități bazate pe dovezi pentru a te înțelege mai bine pe tine însuți, a depăși provocările și a crea schimbări pozitive prin perspective practice și tehnici dovedite.

Psihologie Rezumate de cărți

Borderline Bodies
de Clara Mucci • 2018
Personality disorders are stored in the body before language. That means the cure cannot be words.
4.56
9
🛋️ Clinical Psychology👶 Attachment Theory🧒 Developmental Trauma🫀 Somatic Psychology⚖️ Affect Regulation
Borderline Bodies Rezumat
Borderline Bodies
Personality disorders are stored in the body before language. That means the cure cannot be words.
de Clara Mucci 2018 480 pagini
4.56
9 evaluări
🛋️ Clinical Psychology👶 Attachment Theory🧒 Developmental Trauma🫀 Somatic Psychology⚖️ Affect Regulation
Executive Coaching with Backbone and Heart
de Mary Beth A. O'Neill • 2000
The executive coach's playbook for staying tough, staying connected, and getting business results.
3.95
371
🧑‍💼 Executive Coaching🔗 Systems Thinking🕸️ Relationship Patterns📋 Coaching Methodology👨‍👩‍👧‍👦 Family Systems Theory
Executive Coaching with Backbone and Heart Rezumat
Executive Coaching with Backbone and Heart
The executive coach's playbook for staying tough, staying connected, and getting business results.
de Mary Beth A. O'Neill 2000 352 pagini
3.95
371 evaluări
🧑‍💼 Executive Coaching🔗 Systems Thinking🕸️ Relationship Patterns📋 Coaching Methodology👨‍👩‍👧‍👦 Family Systems Theory
Awaken the Leader In You
de Mitesh Khatri • 2013
Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.
3.88
49
🧭 Leadership Development🚀 Entrepreneurial Mindset🔑 Ownership Mentality⚡ Energy Management🧠 Emotional Intelligence
Awaken the Leader In You Rezumat
Awaken the Leader In You
Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.
de Mitesh Khatri 2013 188 pagini
3.88
49 evaluări
🧭 Leadership Development🚀 Entrepreneurial Mindset🔑 Ownership Mentality⚡ Energy Management🧠 Emotional Intelligence
Piense y hágase rico
de Napoleon Hill • 2020
The system that turns desire into dollars, tested on the richest men of the twentieth century.
3.89
27
🧠 Wealth Mindset📚 Classic Self-Help🌟 New Thought Movement🔄 Autosuggestion👁️ Goal Visualization
Piense y hágase rico Rezumat
Piense y hágase rico
The system that turns desire into dollars, tested on the richest men of the twentieth century.
de Napoleon Hill 2020
3.89
27 evaluări
🧠 Wealth Mindset📚 Classic Self-Help🌟 New Thought Movement🔄 Autosuggestion👁️ Goal Visualization
On Paradise Drive
de David Brooks • 2005
The future is America's home: a restless chase that never ends, consuming dreams along the way.
3.58
500+
🏘️ Suburban America🚗 Exurban Sprawl🧩 Social Fragmentation🛍️ Consumer Culture🔮 Future-Oriented Culture
On Paradise Drive Rezumat
On Paradise Drive
The future is America's home: a restless chase that never ends, consuming dreams along the way.
de David Brooks 2005 320 pagini
3.58
500+ evaluări
🏘️ Suburban America🚗 Exurban Sprawl🧩 Social Fragmentation🛍️ Consumer Culture🔮 Future-Oriented Culture
Zoobiquity
de Barbara Natterson-Horowitz • 2012
Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.
4.12
3.000+
🧬 Evolutionary Medicine🔬 Comparative Biology🌍 One Health🐒 Animal Behavior🩺 Veterinary Medicine
Zoobiquity Rezumat
Zoobiquity
Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.
de Barbara Natterson-Horowitz 2012 416 pagini
4.12
3.000+ evaluări
🧬 Evolutionary Medicine🔬 Comparative Biology🌍 One Health🐒 Animal Behavior🩺 Veterinary Medicine
American Sphinx
de Joseph J. Ellis • 1997
Jefferson's greatest invention was a mind in which freedom and slavery never had to meet.
3.94
29.000+
🏛️ Founding Fathers🧠 Psychological Biography🔗 Slavery And Liberty💡 American Enlightenment⚡ Presidential Power
American Sphinx Rezumat
American Sphinx
Jefferson's greatest invention was a mind in which freedom and slavery never had to meet.
de Joseph J. Ellis 1997 440 pagini
3.94
29.000+ evaluări
🏛️ Founding Fathers🧠 Psychological Biography🔗 Slavery And Liberty💡 American Enlightenment⚡ Presidential Power
THE MASTER KEY TO RICHES
de Napolian Hill • 2022
Your mind builds what it dwells on. The manual for submitting a better blueprint.
2.00
2
🏛️ Success Philosophy💰 Wealth Mindset🌟 New Thought Movement☀️ Positive Thinking🧲 Law Of Attraction
THE MASTER KEY TO RICHES Rezumat
THE MASTER KEY TO RICHES
Your mind builds what it dwells on. The manual for submitting a better blueprint.
de Napolian Hill 2022 208 pagini
2.00
2 evaluări
🏛️ Success Philosophy💰 Wealth Mindset🌟 New Thought Movement☀️ Positive Thinking🧲 Law Of Attraction
Beginners Guide to Quantum Psychology
de Stephen H. Wolinsky • 2000
Your entire psychology may rest on one false conclusion you reached before age one.
3.95
39
🕉️ Advaita Vedanta🧘 Non-Duality🔍 Identity Deconstruction❓ Self-Inquiry👶 Childhood Conditioning
Beginners Guide to Quantum Psychology Rezumat
Beginners Guide to Quantum Psychology
Your entire psychology may rest on one false conclusion you reached before age one.
de Stephen H. Wolinsky 2000 183 pagini
3.95
39 evaluări
🕉️ Advaita Vedanta🧘 Non-Duality🔍 Identity Deconstruction❓ Self-Inquiry👶 Childhood Conditioning
The Loving Push, 2nd Edition
de Temple Grandin • 2016
Your autistic teen needs a push, not a shield. How to stretch without breaking trust.
4.20
500+
🧩 Autism Parenting🎓 Transition To Adulthood🏠 Building Life Skills💼 Work Readiness📱 Healthy Screen Habits
The Loving Push, 2nd Edition Rezumat
The Loving Push, 2nd Edition
Your autistic teen needs a push, not a shield. How to stretch without breaking trust.
de Temple Grandin 2016 288 pagini
4.20
500+ evaluări
🧩 Autism Parenting🎓 Transition To Adulthood🏠 Building Life Skills💼 Work Readiness📱 Healthy Screen Habits
The Wrongs of the Right
de Matthew W. Hughey • 2014
Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.
3.71
7
🗳️ Racial Backlash🧠 Implicit Bias🇺🇸 Party Realignment🐕 Coded Language📰 Media Echo Chambers
The Wrongs of the Right Rezumat
The Wrongs of the Right
Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.
de Matthew W. Hughey 2014 232 pagini
3.71
7 evaluări
🗳️ Racial Backlash🧠 Implicit Bias🇺🇸 Party Realignment🐕 Coded Language📰 Media Echo Chambers
Master Your T
de Christopher Walker • 2016
Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.
3.89
71
🧪 Hormone Optimization🧬 Male Endocrine Health🧘 Cortisol Management⏳ Intermittent Fasting😴 Sleep Hygiene
Master Your T Rezumat
Master Your T
Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.
de Christopher Walker 2016 549 pagini
3.89
71 evaluări
🧪 Hormone Optimization🧬 Male Endocrine Health🧘 Cortisol Management⏳ Intermittent Fasting😴 Sleep Hygiene
The Four Dilemmas of the CEO
de Tom Biesinger • 2017
Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.
4.00
12
🧭 Ceo Playbooks🎯 Strategic Focus🔗 Team Alignment🧩 Talent Management🔋 Personal Sustainability
The Four Dilemmas of the CEO Rezumat
The Four Dilemmas of the CEO
Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.
de Tom Biesinger 2017 185 pagini
4.00
12 evaluări
🧭 Ceo Playbooks🎯 Strategic Focus🔗 Team Alignment🧩 Talent Management🔋 Personal Sustainability
Intimacy
de Ita O'Brien • 2026
An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.
3.53
90
🫂 Intimacy Coaching🦶 Embodiment🤝 Consent Culture✨ Sex Positivity🚧 Boundary Setting
Intimacy Rezumat
Intimacy
An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.
de Ita O'Brien 2026 384 pagini
3.53
90 evaluări
🫂 Intimacy Coaching🦶 Embodiment🤝 Consent Culture✨ Sex Positivity🚧 Boundary Setting
The Lion Tracker's Guide To Life
de Boyd Varty • 2014
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
4.26
3.000+
🧭 Purpose And Calling🌿 Nature-Based Wisdom👂 Inner Listening🌊 Flow State🫀 Body Intuition
The Lion Tracker's Guide To Life Rezumat
The Lion Tracker's Guide To Life
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
de Boyd Varty 2014 160 pagini
4.26
3.000+ evaluări
🧭 Purpose And Calling🌿 Nature-Based Wisdom👂 Inner Listening🌊 Flow State🫀 Body Intuition
Dreaming
de J. Allan Hobson • 2005
Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.
3.37
500+
💤 Sleep Science💭 Dream Research🧠 Cognitive Neuroscience🛌 REM Sleep🩺 Sleep Disorders
Dreaming Rezumat
Dreaming
Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.
de J. Allan Hobson 2005 153 pagini
3.37
500+ evaluări
💤 Sleep Science💭 Dream Research🧠 Cognitive Neuroscience🛌 REM Sleep🩺 Sleep Disorders
Till Death Us Do Part
de Vincent Bugliosi • 2004
No weapon, no witness, no forensic evidence. A prosecutor convicted two killers with a paper trail.
4.05
2.000+
🧩 Circumstantial Evidence🔍 Murder Investigation🧠 Criminal Psychology🎭 Master Manipulators🏚️ Domestic Homicide
Till Death Us Do Part Rezumat
Till Death Us Do Part
No weapon, no witness, no forensic evidence. A prosecutor convicted two killers with a paper trail.
de Vincent Bugliosi 2004 450 pagini
4.05
2.000+ evaluări
🧩 Circumstantial Evidence🔍 Murder Investigation🧠 Criminal Psychology🎭 Master Manipulators🏚️ Domestic Homicide
Diversity, Oppression, & Change
de Flavio Francisco Marsiglia • 2021
When social work claims neutrality, it erases culture and ignores power. This text brings them back.
3.60
15
🌐 Culturally Responsive Care✊ Anti-Oppressive Practice🕸️ Intersectionality🏘️ Social Determinants Of Health🕰️ Historical Trauma
Diversity, Oppression, & Change Rezumat
Diversity, Oppression, & Change
When social work claims neutrality, it erases culture and ignores power. This text brings them back.
de Flavio Francisco Marsiglia 2021 413 pagini
3.60
15 evaluări
🌐 Culturally Responsive Care✊ Anti-Oppressive Practice🕸️ Intersectionality🏘️ Social Determinants Of Health🕰️ Historical Trauma
Healing Ourselves
de Shamini Jain • 2021
Energy healing isn't magic. It's biology, and the evidence is in your cells.
4.29
133
🌀 Energy Healing🧠 Mind-Body Connection🧪 Psychoneuroimmunology💊 Placebo Effect🔌 Vagus Nerve
Healing Ourselves Rezumat
Healing Ourselves
Energy healing isn't magic. It's biology, and the evidence is in your cells.
de Shamini Jain 2021 320 pagini
4.29
133 evaluări
🌀 Energy Healing🧠 Mind-Body Connection🧪 Psychoneuroimmunology💊 Placebo Effect🔌 Vagus Nerve
Personal Knowledge
de Michael Polanyi • 1958
Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.
4.27
456
🔬 Philosophy Of Science🦯 Practical Knowledge💡 Scientific Discovery🎭 Critique Of Objectivity🤲 Intellectual Humility
Personal Knowledge Rezumat
Personal Knowledge
Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.
de Michael Polanyi 1958 428 pagini
4.27
456 evaluări
🔬 Philosophy Of Science🦯 Practical Knowledge💡 Scientific Discovery🎭 Critique Of Objectivity🤲 Intellectual Humility
Dictionary of American Slang
de Robert L. Chapman • 1998
Slang is a psychological shield, a substitute for the fist, and language at its most honest.
3.91
43
🗣️ Sociolinguistic Analysis📖 Lexicography❤️ Language And Emotion🎭 Subcultural Language✨ Linguistic Creativity
Dictionary of American Slang Rezumat
Dictionary of American Slang
Slang is a psychological shield, a substitute for the fist, and language at its most honest.
de Robert L. Chapman 1998 640 pagini
3.91
43 evaluări
🗣️ Sociolinguistic Analysis📖 Lexicography❤️ Language And Emotion🎭 Subcultural Language✨ Linguistic Creativity
The Health Book
de Informative Books • 2018
Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.
5.00
1
⚖️ Weight Management🍽️ Emotional Eating🥗 Whole Foods Diet🧘 Mindful Eating🔄 Habit Formation
The Health Book Rezumat
The Health Book
Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.
de Informative Books 2018 706 pagini
5.00
1 evaluări
⚖️ Weight Management🍽️ Emotional Eating🥗 Whole Foods Diet🧘 Mindful Eating🔄 Habit Formation
The Book of Hygge
de Louisa Thomsen Brits • 2016
The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.
3.26
3.000+
🧣 Scandinavian Lifestyle🐌 Slow Living☕️ Cozy Living🧘 Mindful Living🕯️ Everyday Rituals
The Book of Hygge Rezumat
The Book of Hygge
The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.
de Louisa Thomsen Brits 2016 192 pagini
3.26
3.000+ evaluări
🧣 Scandinavian Lifestyle🐌 Slow Living☕️ Cozy Living🧘 Mindful Living🕯️ Everyday Rituals
A Mouthful Of Air
de Amy Koppelman • 2003
The smile of a Manhattan mother hides suicide scars, and a depression intent on finishing the job.
3.57
1.000+
🤰 Postpartum Depression🪞 Generational Trauma💔 Marriage Under Strain🏙️ Domestic Fiction🧠 Psychological Realism
A Mouthful Of Air Rezumat
A Mouthful Of Air
The smile of a Manhattan mother hides suicide scars, and a depression intent on finishing the job.
de Amy Koppelman 2003 212 pagini
3.57
1.000+ evaluări
🤰 Postpartum Depression🪞 Generational Trauma💔 Marriage Under Strain🏙️ Domestic Fiction🧠 Psychological Realism
Mindfulness in Eight Weeks
de Michael Chaskalson • 2011
Eight weeks to rewire your brain from stress reactions to conscious choice.
3.86
236
🧘 Mindfulness Meditation🌱 Secular Mindfulness☸️ Buddhist Psychology🧬 Mind-Body Connection🌊 Emotional Regulation
Mindfulness in Eight Weeks Rezumat
Mindfulness in Eight Weeks
Eight weeks to rewire your brain from stress reactions to conscious choice.
de Michael Chaskalson 2011 288 pagini
3.86
236 evaluări
🧘 Mindfulness Meditation🌱 Secular Mindfulness☸️ Buddhist Psychology🧬 Mind-Body Connection🌊 Emotional Regulation
Executive Functioning and Psychotherapy
de Louis Cozolino • 2025
Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.
4.80
5
🧠 Interpersonal Neurobiology🔗 Attachment Theory📋 Executive Function🌐 Brain Networks🏥 Clinical Neuroscience
Executive Functioning and Psychotherapy Rezumat
Executive Functioning and Psychotherapy
Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.
de Louis Cozolino 2025 330 pagini
4.80
5 evaluări
🧠 Interpersonal Neurobiology🔗 Attachment Theory📋 Executive Function🌐 Brain Networks🏥 Clinical Neuroscience
The Art of Thinking Clearly
de Rolf Dobelli • 2013
99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.
3.85
42.000+
🧠 Cognitive Biases📊 Behavioral Economics⚠️ Thinking Errors🧩 Mental Models🔍 Critical Thinking
The Art of Thinking Clearly Rezumat
The Art of Thinking Clearly
99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.
de Rolf Dobelli 2013 384 pagini
3.85
42.000+ evaluări
🧠 Cognitive Biases📊 Behavioral Economics⚠️ Thinking Errors🧩 Mental Models🔍 Critical Thinking
Dance First, Think Later by Kathryn Petras (31-Aug-2011) Paperback
de Kathryn Petras • 2011
Over 400 rules for a life that moves before it thinks.
3.79
500+
🏛️ Practical Philosophy💥 Embracing Failure🧘 Present Moment Awareness📚 Lifelong Learning🪴 Simple Living
Dance First, Think Later by Kathryn Petras (31-Aug-2011) Paperback Rezumat
Dance First, Think Later by Kathryn Petras (31-Aug-2011) Paperback
Over 400 rules for a life that moves before it thinks.
de Kathryn Petras 2011
3.79
500+ evaluări
🏛️ Practical Philosophy💥 Embracing Failure🧘 Present Moment Awareness📚 Lifelong Learning🪴 Simple Living
Cheers to Monday
de Amy Leneker • 2026
Seven types of stress are draining your life. The simple sorting tool that stops them.
4.03
37
😣 Workplace Stress🛡️ Burnout Prevention⏰ Time Management🏛️ Modern Stoicism🧠 Psychological Safety
Cheers to Monday Rezumat
Cheers to Monday
Seven types of stress are draining your life. The simple sorting tool that stops them.
de Amy Leneker 2026 288 pagini
4.03
37 evaluări
😣 Workplace Stress🛡️ Burnout Prevention⏰ Time Management🏛️ Modern Stoicism🧠 Psychological Safety
Diversity, Oppression, and Change
de Flavio Francisco Marsiglia • 2015
Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.
3.83
30
✊ Anti-Oppressive Practice🌍 Cultural Humility🔀 Intersectionality🏥 Health Equity📖 Narrative Therapy
Diversity, Oppression, and Change Rezumat
Diversity, Oppression, and Change
Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.
de Flavio Francisco Marsiglia 2015 448 pagini
3.83
30 evaluări
✊ Anti-Oppressive Practice🌍 Cultural Humility🔀 Intersectionality🏥 Health Equity📖 Narrative Therapy
Somatic Therapy for Healing Trauma
de Jordan Dann • 2022
The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.
4.33
114
🧘 Somatic Therapy❤️‍🩹 Trauma Healing🧠 Mind-Body Healing👁️ Body Awareness🌍 Grounding Techniques
Somatic Therapy for Healing Trauma Rezumat
Somatic Therapy for Healing Trauma
The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.
de Jordan Dann 2022 183 pagini
4.33
114 evaluări
🧘 Somatic Therapy❤️‍🩹 Trauma Healing🧠 Mind-Body Healing👁️ Body Awareness🌍 Grounding Techniques
The Guide to Getting It On
de Paul Joannides • 1996
A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.
4.28
2.000+
🛏️ Sexual Wellness💞 Relationship Guides✨ Sex Positivity🔥 Desire Mismatch💬 Sexual Communication
The Guide to Getting It On Rezumat
The Guide to Getting It On
A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.
de Paul Joannides 1996 698 pagini
4.28
2.000+ evaluări
🛏️ Sexual Wellness💞 Relationship Guides✨ Sex Positivity🔥 Desire Mismatch💬 Sexual Communication
Body Respect
de Linda Bacon • 2014
BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.
4.19
1.000+
🔬 Weight Science🍽️ Diet Culture⚖️ Weight Stigma🧘 Mindful Eating🍏 Intuitive Eating
Body Respect Rezumat
Body Respect
BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.
de Linda Bacon 2014 232 pagini
4.19
1.000+ evaluări
🔬 Weight Science🍽️ Diet Culture⚖️ Weight Stigma🧘 Mindful Eating🍏 Intuitive Eating
Diversity, Oppression, and Change
de Flavio Francisco Marsiglia • 2008
A social work approach that starts with the client's story and culture, not a checklist of deficits.
3.89
45
📋 Social Work Practice🤝 Anti-Oppressive Practice🔀 Intersectionality📚 Critical Race Theory⚕️ Health Equity
Diversity, Oppression, and Change Rezumat
Diversity, Oppression, and Change
A social work approach that starts with the client's story and culture, not a checklist of deficits.
de Flavio Francisco Marsiglia 2008 306 pagini
3.89
45 evaluări
📋 Social Work Practice🤝 Anti-Oppressive Practice🔀 Intersectionality📚 Critical Race Theory⚕️ Health Equity
Mon cerveau est hyper
de Cathy Assenheim • 2020
Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.
3.95
123
🧠 Gifted Adults🌊 High Sensitivity🧯 Burnout Prevention🧬 Nervous System Regulation⚡ Energy Psychology
Mon cerveau est hyper Rezumat
Mon cerveau est hyper
Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.
de Cathy Assenheim 2020 167 pagini
3.95
123 evaluări
🧠 Gifted Adults🌊 High Sensitivity🧯 Burnout Prevention🧬 Nervous System Regulation⚡ Energy Psychology
Tu cuerpo en llamas
de Beatriz Larrea • 2022
Every disease of aging shares one hidden driver, and your kitchen holds the off switch.
4.01
289
🔥 Chronic Inflammation🦠 Gut Health⏳ Longevity Science🧬 Epigenetics🥬 Plant-Based Nutrition
Tu cuerpo en llamas Rezumat
Tu cuerpo en llamas
Every disease of aging shares one hidden driver, and your kitchen holds the off switch.
de Beatriz Larrea 2022 336 pagini
4.01
289 evaluări
🔥 Chronic Inflammation🦠 Gut Health⏳ Longevity Science🧬 Epigenetics🥬 Plant-Based Nutrition
Get Out of Your Mind and Into Your Life for Teens
de Joseph V. Ciarrochi • 2012
Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.
3.85
207
🧠 Teen Mental Health🧘 Acceptance And Commitment Therapy🌊 Mindfulness Practice🔄 Psychological Flexibility🧭 Values-Based Living
Get Out of Your Mind and Into Your Life for Teens Rezumat
Get Out of Your Mind and Into Your Life for Teens
Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.
de Joseph V. Ciarrochi 2012 152 pagini
3.85
207 evaluări
🧠 Teen Mental Health🧘 Acceptance And Commitment Therapy🌊 Mindfulness Practice🔄 Psychological Flexibility🧭 Values-Based Living
Firm Feedback in a Fragile World
de Jeff Hancher • 2025
How to turn the conversations you avoid into the foundation of a winning culture.
4.11
27
🗣️ Feedback Culture💬 Difficult Conversations🧑‍🏫 Coaching Skills🤝 Relational Leadership🎯 Accountability
Firm Feedback in a Fragile World Rezumat
Firm Feedback in a Fragile World
How to turn the conversations you avoid into the foundation of a winning culture.
de Jeff Hancher 2025 240 pagini
4.11
27 evaluări
🗣️ Feedback Culture💬 Difficult Conversations🧑‍🏫 Coaching Skills🤝 Relational Leadership🎯 Accountability
Social Entrepreneurship
de Ryszard Praszkier • 2011
The secret of lasting social change: stop pushing the system and start shifting its attractor.
3.80
20
🌍 Social Entrepreneurship🔄 Systems Thinking⚙️ Systems Change🤝 Social Capital🕸️ Network Building
Social Entrepreneurship Rezumat
Social Entrepreneurship
The secret of lasting social change: stop pushing the system and start shifting its attractor.
de Ryszard Praszkier 2011 250 pagini
3.80
20 evaluări
🌍 Social Entrepreneurship🔄 Systems Thinking⚙️ Systems Change🤝 Social Capital🕸️ Network Building
Becoming Safely Embodied
de Deirdre Fay • 2021
Safety is a skill: step-by-step tools to teach your body to feel secure again.
3.99
347
🩹 Trauma Recovery🧘 Somatic Healing🌡️ Emotional Regulation🧩 Parts Work👥 Attachment Theory
Becoming Safely Embodied Rezumat
Becoming Safely Embodied
Safety is a skill: step-by-step tools to teach your body to feel secure again.
de Deirdre Fay 2021 201 pagini
3.99
347 evaluări
🩹 Trauma Recovery🧘 Somatic Healing🌡️ Emotional Regulation🧩 Parts Work👥 Attachment Theory
Notes to John
de Joan Didion • 2025
Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.
3.90
6.000+
🛋️ Psychoanalytic Therapy👨‍👩‍👧 Family Systems🧬 Intergenerational Trauma🕊️ Adoption Trauma🔗 Codependency
Notes to John Rezumat
Notes to John
Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.
de Joan Didion 2025 224 pagini
3.90
6.000+ evaluări
🛋️ Psychoanalytic Therapy👨‍👩‍👧 Family Systems🧬 Intergenerational Trauma🕊️ Adoption Trauma🔗 Codependency
La tercera máscara
de Care Santos • 2022
A teen artist gives birth alone. Her baby dies. Now her silence is read as guilt.
3.55
114
🗣️ Multiple Perspectives🎭 Unreliable Narrator💔 Toxic Mother-Daughter🤰 Hidden Pregnancy🎨 Art As Therapy
La tercera máscara Rezumat
La tercera máscara
A teen artist gives birth alone. Her baby dies. Now her silence is read as guilt.
de Care Santos 2022 224 pagini
3.55
114 evaluări
🗣️ Multiple Perspectives🎭 Unreliable Narrator💔 Toxic Mother-Daughter🤰 Hidden Pregnancy🎨 Art As Therapy
The Magic of Melatonin
de Jan-Dirk Fauteck • 2019
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
3.80
35
🕰️ Circadian Rhythms⏳ Chronotherapy🛡️ Antioxidant Therapy🔄 Gut-Brain Axis🍬 Metabolic Health
The Magic of Melatonin Rezumat
The Magic of Melatonin
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
de Jan-Dirk Fauteck 2019 178 pagini
3.80
35 evaluări
🕰️ Circadian Rhythms⏳ Chronotherapy🛡️ Antioxidant Therapy🔄 Gut-Brain Axis🍬 Metabolic Health
Consulting Psychology
de Harry Levinson • 2008
Organizations replay family patterns. A clinical method to diagnose what's really ruining them.
3.67
3
🏢 Organizational Psychology🤝 Psychological Contract👪 Family Business🪞 Executive Narcissism🛋️ Psychodynamic Approach
Consulting Psychology Rezumat
Consulting Psychology
Organizations replay family patterns. A clinical method to diagnose what's really ruining them.
de Harry Levinson 2008 334 pagini
3.67
3 evaluări
🏢 Organizational Psychology🤝 Psychological Contract👪 Family Business🪞 Executive Narcissism🛋️ Psychodynamic Approach
The Lonely Century
de Noreena Hertz • 2021
Loneliness harms like smoking, and the cause is not personal weakness but political design.
3.85
2.000+
😔 Loneliness Epidemic🧱 Social Capital📉 Neoliberal Critique🏙️ Urban Isolation📱 Digital Alienation
The Lonely Century Rezumat
The Lonely Century
Loneliness harms like smoking, and the cause is not personal weakness but political design.
de Noreena Hertz 2021 384 pagini
3.85
2.000+ evaluări
😔 Loneliness Epidemic🧱 Social Capital📉 Neoliberal Critique🏙️ Urban Isolation📱 Digital Alienation
The Constraints-Led Approach
de Ian Renshaw • 2019
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
4.28
46
⚽️ Sports Coaching🌱 Ecological Dynamics📈 Nonlinear Pedagogy🎯 Skill Acquisition🏗️ Practice Design
The Constraints-Led Approach Rezumat
The Constraints-Led Approach
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
de Ian Renshaw 2019 179 pagini
4.28
46 evaluări
⚽️ Sports Coaching🌱 Ecological Dynamics📈 Nonlinear Pedagogy🎯 Skill Acquisition🏗️ Practice Design
"Dear Daughter of a Narcisstic Mother ..."
de Danu Morrigan • 2017
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
4.12
82
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse🩹 Trauma Recovery🌸 Post-Traumatic Growth
"Dear Daughter of a Narcisstic Mother ..." Rezumat
"Dear Daughter of a Narcisstic Mother ..."
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
de Danu Morrigan 2017 250 pagini
4.12
82 evaluări
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse🩹 Trauma Recovery🌸 Post-Traumatic Growth
Exploring Inner Space
de Jane Dunlap • 1961
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
3.92
12
🍄 Psychedelic Spirituality✨ Mystical Experience🌿 Divine Immanence🫧 Ego Dissolution🕉️ Perennial Philosophy
Exploring Inner Space Rezumat
Exploring Inner Space
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
de Jane Dunlap 1961 216 pagini
3.92
12 evaluări
🍄 Psychedelic Spirituality✨ Mystical Experience🌿 Divine Immanence🫧 Ego Dissolution🕉️ Perennial Philosophy
I Belong to Me
de Tia Levings • 2026
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
4.16
386
🛐 Religious Trauma😶 Purity Culture🧘 Somatic Healing🚧 Boundary Setting🧸 Inner Child Work
I Belong to Me Rezumat
I Belong to Me
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
de Tia Levings 2026 400 pagini
4.16
386 evaluări
🛐 Religious Trauma😶 Purity Culture🧘 Somatic Healing🚧 Boundary Setting🧸 Inner Child Work
Harry Levinson on the Psychology of Leadership
de Harry Levinson • 2006
Why rewards fail, your best people burn out, and the real drivers are unconscious.
3.76
17
🏢 Workplace Psychology🏛️ Executive Leadership🧠 Psychodynamic Theory🎯 Intrinsic Motivation📋 Performance Assessment
Harry Levinson on the Psychology of Leadership Rezumat
Harry Levinson on the Psychology of Leadership
Why rewards fail, your best people burn out, and the real drivers are unconscious.
de Harry Levinson 2006 184 pagini
3.76
17 evaluări
🏢 Workplace Psychology🏛️ Executive Leadership🧠 Psychodynamic Theory🎯 Intrinsic Motivation📋 Performance Assessment
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