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The Addiction Manifesto

de Jerry Weaver • 2021

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

4.72

1.000+

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

The Addiction Manifesto

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

de Jerry Weaver 2021 178 pagini

4.72

1.000+ evaluări

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

Learning to Disagree

de John D. Inazu • 2024

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

3.86

500+

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness ✝️ Christian Ethics 🏛️ Civil Discourse

Learning to Disagree

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

de John D. Inazu 2024 218 pagini

3.86

500+ evaluări

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness ✝️ Christian Ethics 🏛️ Civil Discourse

The Third Ear

de Chris Lonsdale • 2006

The trick to fluency isn't a better textbook; it's learning to hear what words can't say.

3.76

139

🌍 Adult Language Learning 🤝 Nonverbal Communication 🗣️ Pronunciation Mastery 💬 Meaning-First Learning 🧠 Pattern Recognition

The Third Ear

The trick to fluency isn't a better textbook; it's learning to hear what words can't say.

de Chris Lonsdale 2006 184 pagini

3.76

139 evaluări

🌍 Adult Language Learning 🤝 Nonverbal Communication 🗣️ Pronunciation Mastery 💬 Meaning-First Learning 🧠 Pattern Recognition

In Search of Deeper Learning

de Jal Mehta • 2019

The richest learning in high school happens after the bell, in theater, debate, and journalism.

4.31

320

🔄 Education Reform 🏫 High School Education 🌱 Progressive Education 🛠️ Project-Based Learning 🎯 Inquiry-Based Learning

In Search of Deeper Learning

The richest learning in high school happens after the bell, in theater, debate, and journalism.

de Jal Mehta 2019 464 pagini

4.31

320 evaluări

🔄 Education Reform 🏫 High School Education 🌱 Progressive Education 🛠️ Project-Based Learning 🎯 Inquiry-Based Learning

Cracking the PM Career

de Jackie Bavaro • 2021

A PM career is built on skills no job description covers. A manual for the gaps.

4.37

252

📱 Product Management 🔍 User Research 📊 Product Analytics 🧭 Strategic Thinking 🤝 Cross-Functional Teams

Cracking the PM Career

A PM career is built on skills no job description covers. A manual for the gaps.

de Jackie Bavaro 2021 551 pagini

4.37

252 evaluări

📱 Product Management 🔍 User Research 📊 Product Analytics 🧭 Strategic Thinking 🤝 Cross-Functional Teams

The Tao of Inner Peace

de Diane Dreher • 1990

Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.

4.11

1.000+

☯️ Taoist Philosophy 🧘 Inner Peace 🕊️ Self-Acceptance 🌿 Simple Living 🤲 Compassionate Leadership

The Tao of Inner Peace

Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.

de Diane Dreher 1990 336 pagini

4.11

1.000+ evaluări

☯️ Taoist Philosophy 🧘 Inner Peace 🕊️ Self-Acceptance 🌿 Simple Living 🤲 Compassionate Leadership

Flourishing

de Maureen Gaffney • 2011

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

4.11

221

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Flourishing

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

de Maureen Gaffney 2011 438 pagini

4.11

221 evaluări

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Blood Test

de Jonathan Kellerman • 1986

A missing family draws a psychologist into a rural cult whose salvation demands a deadly price.

3.87

15.000+

🧠 Psychologist Detective 🕯️ Cult Infiltration 🔒 Family Secrets 🏚️ Small Town Corruption 👦 Missing Child

Blood Test

A missing family draws a psychologist into a rural cult whose salvation demands a deadly price.

de Jonathan Kellerman 1986 308 pagini

3.87

15.000+ evaluări

🧠 Psychologist Detective 🕯️ Cult Infiltration 🔒 Family Secrets 🏚️ Small Town Corruption 👦 Missing Child

Grief Is a Journey

de Kenneth J. Doka • 2015

Grief has no stages, no timetable, no map. A guide to mourning your own way.

4.04

174

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Grief Is a Journey

Grief has no stages, no timetable, no map. A guide to mourning your own way.

de Kenneth J. Doka 2015 304 pagini

4.04

174 evaluări

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Mommy Burnout

de Sheryl Ziegler • 2018

A recovery plan for the exhaustion no one named: find your people before you fall apart.

3.81

1.000+

🧠 Maternal Mental Health 👩‍👧 Modern Motherhood 🔋 Burnout Recovery 🎯 Perfectionism 📱 Social Comparison

Mommy Burnout

A recovery plan for the exhaustion no one named: find your people before you fall apart.

de Sheryl Ziegler 2018 314 pagini

3.81

1.000+ evaluări

🧠 Maternal Mental Health 👩‍👧 Modern Motherhood 🔋 Burnout Recovery 🎯 Perfectionism 📱 Social Comparison

Facing Love Addiction

de Pia Mellody • 1989

Why you mistake intensity for love, chase unavailable partners, and how to stop.

4.09

1.000+

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Facing Love Addiction

Why you mistake intensity for love, chase unavailable partners, and how to stop.

de Pia Mellody 1989 240 pagini

4.09

1.000+ evaluări

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Building Love Together in Blended Families

de Gary Chapman • 2020

Stepfamily love takes years, not days. The roadmap for staying when connection feels impossible.

4.09

463

🏡 Blended Families 💬 Expressing Love 👪 Stepfamily Parenting 💍 Marital Resilience ⛪ Christian Marriage

Building Love Together in Blended Families

Stepfamily love takes years, not days. The roadmap for staying when connection feels impossible.

de Gary Chapman 2020 192 pagini

4.09

463 evaluări

🏡 Blended Families 💬 Expressing Love 👪 Stepfamily Parenting 💍 Marital Resilience ⛪ Christian Marriage

The Subtle Body

de Cyndi Dale • 2009

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

4.32

1.000+

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

The Subtle Body

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

de Cyndi Dale 2009 487 pagini

4.32

1.000+ evaluări

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

Punch Me Up To The Gods

de Brian Broome • 2021

His father's lessons were fists. Pittsburgh's gay bars taught him a different kind of blow.

4.33

6.000+

🖤 Black Masculinity 🌈 Queer Coming Of Age 🧨 Toxic Masculinity 🪞 Internalized Racism 💊 Substance Abuse Recovery

Punch Me Up To The Gods

His father's lessons were fists. Pittsburgh's gay bars taught him a different kind of blow.

de Brian Broome 2021 272 pagini

4.33

6.000+ evaluări

🖤 Black Masculinity 🌈 Queer Coming Of Age 🧨 Toxic Masculinity 🪞 Internalized Racism 💊 Substance Abuse Recovery

Marketing 6.0

de Philip Kotler • 2023

Marketing's next age dissolves the physical-digital divide, and Gen Z already knows there isn't one.

3.70

246

🎪 Experiential Marketing 🔄 Omnichannel Marketing 🕶️ Metaverse Marketing 🤖 Ai-Powered Marketing 👶 Generational Marketing

Marketing 6.0

Marketing's next age dissolves the physical-digital divide, and Gen Z already knows there isn't one.

de Philip Kotler 2023 256 pagini

3.70

246 evaluări

🎪 Experiential Marketing 🔄 Omnichannel Marketing 🕶️ Metaverse Marketing 🤖 Ai-Powered Marketing 👶 Generational Marketing

Seek

de Scott Shigeoka • 2023

Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.

3.68

500+

🔍 Curiosity 🧠 Intellectual Humility 👂 Deep Listening 🤝 Human Connection 🪞 Self-Awareness

Seek

Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.

de Scott Shigeoka 2023 256 pagini

3.68

500+ evaluări

🔍 Curiosity 🧠 Intellectual Humility 👂 Deep Listening 🤝 Human Connection 🪞 Self-Awareness

Escaping the Rabbit Hole

de Mick West • 2018

Facts alone won't pull someone from the rabbit hole. Respect and the right missing detail might.

3.74

500+

🕳️ Conspiracy Theory 🔍 Modern Skepticism 🗣️ Difficult Conversations 🧠 Psychology Of Belief 💻 Online Misinformation

Escaping the Rabbit Hole

Facts alone won't pull someone from the rabbit hole. Respect and the right missing detail might.

de Mick West 2018 304 pagini

3.74

500+ evaluări

🕳️ Conspiracy Theory 🔍 Modern Skepticism 🗣️ Difficult Conversations 🧠 Psychology Of Belief 💻 Online Misinformation

Who Will Cry When You Die?

de Robin Sharma • 1999

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

4.00

26.000+

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

Who Will Cry When You Die?

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

de Robin Sharma 1999 255 pagini

4.00

26.000+ evaluări

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

The Power of Humility

de R.T. Kendall • 2011

Pride hides in your virtues: the diagnostic tools and spiritual practices that expose it.

4.36

194

⛪ Christian Living 🌱 Spiritual Formation 🎭 Confronting Pride ✝️ Dying To Self ⚖️ Judgment And Grace

The Power of Humility

Pride hides in your virtues: the diagnostic tools and spiritual practices that expose it.

de R.T. Kendall 2011 242 pagini

4.36

194 evaluări

⛪ Christian Living 🌱 Spiritual Formation 🎭 Confronting Pride ✝️ Dying To Self ⚖️ Judgment And Grace

The Mind within the Brain

de A. David Redish • 2013

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

3.94

112

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

The Mind within the Brain

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

de A. David Redish 2013 392 pagini

3.94

112 evaluări

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

Think and Win like Dhoni

de Sfurti Sahare • 2016

Steal the mental playbook of a World Cup-winning captain for your own career.

4.16

500+

🏏 Sports Leadership 🧠 Performance Psychology 🎯 Goal Achievement 🛤️ Process Over Outcome 💪 Mental Toughness

Think and Win like Dhoni

Steal the mental playbook of a World Cup-winning captain for your own career.

de Sfurti Sahare 2016 148 pagini

4.16

500+ evaluări

🏏 Sports Leadership 🧠 Performance Psychology 🎯 Goal Achievement 🛤️ Process Over Outcome 💪 Mental Toughness

The Scientific American Book of Love, Sex and the Brain

de Judith Horstman • 2011

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

3.87

119

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry 🤝 Bonding And Attachment 🐒 Evolutionary Psychology

The Scientific American Book of Love, Sex and the Brain

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

de Judith Horstman 2011 264 pagini

3.87

119 evaluări

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry 🤝 Bonding And Attachment 🐒 Evolutionary Psychology

Notes to Self

de Emilie Pine • 2018

She was good at going hungry. It was the one thing she could control.

4.10

20.000+

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders 🩹 Sexual Assault Recovery 🫥 Body Shame

Notes to Self

She was good at going hungry. It was the one thing she could control.

de Emilie Pine 2018 192 pagini

4.10

20.000+ evaluări

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders 🩹 Sexual Assault Recovery 🫥 Body Shame

This is the Year I Put My Financial Life in Order

de John R. Schwartz • 2018

Stop trading, start indexing, and why the smartest investors know they're clueless.

3.52

294

🏦 Personal Finance Basics 📈 Index Fund Investing 🧠 Financial Psychology 💳 Debt Management ⚖️ Risk Tolerance

This is the Year I Put My Financial Life in Order

Stop trading, start indexing, and why the smartest investors know they're clueless.

de John R. Schwartz 2018 320 pagini

3.52

294 evaluări

🏦 Personal Finance Basics 📈 Index Fund Investing 🧠 Financial Psychology 💳 Debt Management ⚖️ Risk Tolerance

You Can If You Think You Can

de Norman Vincent Peale • 1987

How to fire self-doubt and install a belief that actually delivers results.

4.25

2.000+

💭 Positive Thinking ✨ New Thought Tradition 🦁 Overcoming Fear 💪 Self-Confidence 🎨 Creative Visualization

You Can If You Think You Can

How to fire self-doubt and install a belief that actually delivers results.

de Norman Vincent Peale 1987 336 pagini

4.25

2.000+ evaluări

💭 Positive Thinking ✨ New Thought Tradition 🦁 Overcoming Fear 💪 Self-Confidence 🎨 Creative Visualization

The Healing Power of Sound

de Mitchell L. Gaynor MD • 2002

Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.

4.20

179

🎵 Sound Healing 🩺 Integrative Medicine 🎶 Music Therapy 💔 Emotional Release 🌈 Chakra Healing

The Healing Power of Sound

Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.

de Mitchell L. Gaynor MD 2002 274 pagini

4.20

179 evaluări

🎵 Sound Healing 🩺 Integrative Medicine 🎶 Music Therapy 💔 Emotional Release 🌈 Chakra Healing

Don't Sweat the Small Stuff With Your Family

de richard-carlson • 1998

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

3.92

1.000+

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

Don't Sweat the Small Stuff With Your Family

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

de richard-carlson 1998 272 pagini

3.92

1.000+ evaluări

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

24 Essential Lessons for Investment Success

de William J. O'Neil • 1999

The growth-stock system: buy at the breakout, cut losses at 8 percent, and let volume lead.

3.65

389

📈 Growth Investing 🚀 Momentum Investing 📊 Technical Analysis 🛡️ Risk Management ⏱️ Market Timing

24 Essential Lessons for Investment Success

The growth-stock system: buy at the breakout, cut losses at 8 percent, and let volume lead.

de William J. O'Neil 1999 176 pagini

3.65

389 evaluări

📈 Growth Investing 🚀 Momentum Investing 📊 Technical Analysis 🛡️ Risk Management ⏱️ Market Timing

The Case for Servant Leadership

de Kent M. Keith • 2008

Flip the org chart: serving your people first builds teams tougher than command and control.

3.61

176

🫂 Servant Leadership ⚖️ Ethical Leadership 🧭 Intrinsic Motivation 🏛️ Organizational Culture 🌱 Empowerment

The Case for Servant Leadership

Flip the org chart: serving your people first builds teams tougher than command and control.

de Kent M. Keith 2008 85 pagini

3.61

176 evaluări

🫂 Servant Leadership ⚖️ Ethical Leadership 🧭 Intrinsic Motivation 🏛️ Organizational Culture 🌱 Empowerment

Skip the Line

de James Altucher • 2021

Run cheap experiments instead of grinding for years: the faster route to the top 1%.

4.05

1.000+

💡 Entrepreneurial Mindset 💰 Wealth Building 🧪 Rapid Experimentation 🧱 Microskill Development 💭 Idea Generation

Skip the Line

Run cheap experiments instead of grinding for years: the faster route to the top 1%.

de James Altucher 2021 288 pagini

4.05

1.000+ evaluări

💡 Entrepreneurial Mindset 💰 Wealth Building 🧪 Rapid Experimentation 🧱 Microskill Development 💭 Idea Generation

Hell-Bent

de Benjamin Lorr • 2012

A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.

3.97

2.000+

🎤 Immersion Journalism 🧘 Yoga Culture 🔮 Cult Dynamics 💪 Extreme Wellness 🕉️ Modern Hatha Yoga

Hell-Bent

A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.

de Benjamin Lorr 2012 320 pagini

3.97

2.000+ evaluări

🎤 Immersion Journalism 🧘 Yoga Culture 🔮 Cult Dynamics 💪 Extreme Wellness 🕉️ Modern Hatha Yoga

Health and Safety

de Emily Witt • 2024

She found transcendence in raves and drugs, then captivity in her partner's mental collapse.

3.49

2.000+

🧪 Drug Experimentation 🎶 Rave Culture 🏙️ Urban Gentrification 🗳️ Trump-Era Politics 💔 Abusive Relationships

Health and Safety

She found transcendence in raves and drugs, then captivity in her partner's mental collapse.

de Emily Witt 2024 264 pagini

3.49

2.000+ evaluări

🧪 Drug Experimentation 🎶 Rave Culture 🏙️ Urban Gentrification 🗳️ Trump-Era Politics 💔 Abusive Relationships

Living Deeply

de Marilyn Mandala Schlitz • 2008

A worldview shift changes more than your situation. The how, from lab to meditation hall.

4.00

253

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

Living Deeply

A worldview shift changes more than your situation. The how, from lab to meditation hall.

de Marilyn Mandala Schlitz 2008 231 pagini

4.00

253 evaluări

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

How to Be a Person in the World

de Heather Havrilesky • 2016

Your weirdness, intensity, and desire for passionate love aren't problems. They're the point.

3.84

4.000+

✉️ Advice Columns 🌀 Quarter-Life Crisis 💜 Radical Self-Acceptance 🥊 Tough Love Advice 🎭 Perfectionism Recovery

How to Be a Person in the World

Your weirdness, intensity, and desire for passionate love aren't problems. They're the point.

de Heather Havrilesky 2016 254 pagini

3.84

4.000+ evaluări

✉️ Advice Columns 🌀 Quarter-Life Crisis 💜 Radical Self-Acceptance 🥊 Tough Love Advice 🎭 Perfectionism Recovery

Web Copy That Sells

de Maria Veloso • 2004

Most websites convert half a percent to five. The copy system that changes the math.

3.81

324

💻 Web Copywriting 📬 Direct Response Copywriting 🧠 Sales Psychology 📈 Conversion Optimization ✉️ Email Marketing

Web Copy That Sells

Most websites convert half a percent to five. The copy system that changes the math.

de Maria Veloso 2004 417 pagini

3.81

324 evaluări

💻 Web Copywriting 📬 Direct Response Copywriting 🧠 Sales Psychology 📈 Conversion Optimization ✉️ Email Marketing

Guilt, Shame, and Anxiety

de Peter R. Breggin • 2014

Your guilt was built to protect a tribe, not to make you happy. The exit strategy.

3.57

252

🧬 Evolutionary Psychology 🧠 Human Nature 👶 Childhood Conditioning 🗣️ Inner Critic 🧳 Emotional Baggage

Guilt, Shame, and Anxiety

Your guilt was built to protect a tribe, not to make you happy. The exit strategy.

de Peter R. Breggin 2014 320 pagini

3.57

252 evaluări

🧬 Evolutionary Psychology 🧠 Human Nature 👶 Childhood Conditioning 🗣️ Inner Critic 🧳 Emotional Baggage

Tarot for Beginners

de Meg Hayertz • 2018

Tarot for clarity, not prophecy. The spreads, symbols, and daily rituals that build self-knowledge.

4.29

191

🃏 Tarot For Beginners 🔮 Divination Tools 🎭 Archetypal Psychology 👁️ Intuitive Reading 🌅 Daily Spiritual Practice

Tarot for Beginners

Tarot for clarity, not prophecy. The spreads, symbols, and daily rituals that build self-knowledge.

de Meg Hayertz 2018 325 pagini

4.29

191 evaluări

🃏 Tarot For Beginners 🔮 Divination Tools 🎭 Archetypal Psychology 👁️ Intuitive Reading 🌅 Daily Spiritual Practice

Better, Not Perfect

de Max H. Bazerman • 2020

Most ethics advice demands sainthood. This one demands your next decision be slightly better.

3.46

159

🧪 Behavioral Ethics 🌍 Effective Altruism 🧠 Cognitive Biases 💡 Value Creation 🏢 Business Ethics

Better, Not Perfect

Most ethics advice demands sainthood. This one demands your next decision be slightly better.

de Max H. Bazerman 2020 256 pagini

3.46

159 evaluări

🧪 Behavioral Ethics 🌍 Effective Altruism 🧠 Cognitive Biases 💡 Value Creation 🏢 Business Ethics

The Secret Footballer's Guide to the Modern Game

de Anonymous • 2014

Why the best defenders avoid tackling and other secrets from an anonymous pro.

3.57

500+

🕵️ Football Insider 🔄 Tactical Fluidity 📊 Sports Analytics 💰 Commercialization Of Sport 🧠 Sports Psychology

The Secret Footballer's Guide to the Modern Game

Why the best defenders avoid tackling and other secrets from an anonymous pro.

de Anonymous 2014 256 pagini

3.57

500+ evaluări

🕵️ Football Insider 🔄 Tactical Fluidity 📊 Sports Analytics 💰 Commercialization Of Sport 🧠 Sports Psychology

Hardcore Self Help

de Robert Duff • 2014

Anxiety sucks, but the fix doesn't need to: practical psychology tools minus the clinical jargon.

3.95

4.000+

🧠 Anxiety Management 🔧 CBT Techniques 🌬️ Breathing Exercises 🪜 Exposure Therapy ⚡ Panic Attacks

Hardcore Self Help

Anxiety sucks, but the fix doesn't need to: practical psychology tools minus the clinical jargon.

de Robert Duff 2014 74 pagini

3.95

4.000+ evaluări

🧠 Anxiety Management 🔧 CBT Techniques 🌬️ Breathing Exercises 🪜 Exposure Therapy ⚡ Panic Attacks

Manage Your Day-to-Day

de Jocelyn K. Glei • 2013

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

3.98

28.000+

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Manage Your Day-to-Day

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

de Jocelyn K. Glei 2013 253 pagini

3.98

28.000+ evaluări

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Science in the Soul

de Richard Dawkins • 2017

Your soul is your brain. Faith is a vice. Science is the only honest way to wonder.

3.98

2.000+

🧬 Evolutionary Biology 🐦 Natural Selection ✝️ New Atheism 🧠 Scientific Rationalism 🧩 Cognitive Biases

Science in the Soul

Your soul is your brain. Faith is a vice. Science is the only honest way to wonder.

de Richard Dawkins 2017 439 pagini

3.98

2.000+ evaluări

🧬 Evolutionary Biology 🐦 Natural Selection ✝️ New Atheism 🧠 Scientific Rationalism 🧩 Cognitive Biases

How Dogs Work

de Raymond Coppinger • 2015

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

3.79

168

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

How Dogs Work

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

de Raymond Coppinger 2015 224 pagini

3.79

168 evaluări

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

The HeartMath Solution

de Doc Childre • 1999

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

4.02

500+

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

The HeartMath Solution

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

de Doc Childre 1999 304 pagini

4.02

500+ evaluări

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

Surfing Uncertainty

de Andy Clark • 2015

Reality is the brain's best guess, and action is how the body makes it come true.

4.09

381

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

Surfing Uncertainty

Reality is the brain's best guess, and action is how the body makes it come true.

de Andy Clark 2015 416 pagini

4.09

381 evaluări

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

Too Nice for Your Own Good

de Duke Robinson • 1997

Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.

3.46

1.000+

🎭 People Pleasing 🚧 Interpersonal Boundaries 🗣️ Assertiveness Training 💬 Emotional Honesty 😤 Anger Management

Too Nice for Your Own Good

Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.

de Duke Robinson 1997 266 pagini

3.46

1.000+ evaluări

🎭 People Pleasing 🚧 Interpersonal Boundaries 🗣️ Assertiveness Training 💬 Emotional Honesty 😤 Anger Management

Hector and the Search for Lost Time

de François Lelord • 2006

A psychiatrist follows a vanished monk to the Arctic, searching for why life feels too short.

3.65

1.000+

🦊 Philosophical Fable ⏳ Aging And Mortality 🔄 Midlife Reflection ✨ Whimsical Wisdom 🌫️ Gentle Sadness

Hector and the Search for Lost Time

A psychiatrist follows a vanished monk to the Arctic, searching for why life feels too short.

de François Lelord 2006 240 pagini

3.65

1.000+ evaluări

🦊 Philosophical Fable ⏳ Aging And Mortality 🔄 Midlife Reflection ✨ Whimsical Wisdom 🌫️ Gentle Sadness

The Brain and the Meaning of Life

de Paul Thagard • 2010

Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.

3.23

128

🧠 Philosophy Of Mind 🧬 Mind Brain Identity 🔬 Neurophilosophy 🔭 Scientific Realism 📊 Evidence-Based Thinking

The Brain and the Meaning of Life

Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.

de Paul Thagard 2010 296 pagini

3.23

128 evaluări

🧠 Philosophy Of Mind 🧬 Mind Brain Identity 🔬 Neurophilosophy 🔭 Scientific Realism 📊 Evidence-Based Thinking

Theraplay

de Phyllis B. Booth • 1998

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

4.37

112

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

Theraplay

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

de Phyllis B. Booth 1998 640 pagini

4.37

112 evaluări

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

How to Make Money Trading the Ichimoku System

de Balkrishna M. Sadekar • 2016

A single Japanese cloud chart replaces your indicators: the rule set for trend, entry, and exit.

4.38

175

📉 Technical Analysis ☁️ Ichimoku Trading 🗾 Japanese Charting 🧮 Technical Indicators 🏄 Trend Following

How to Make Money Trading the Ichimoku System

A single Japanese cloud chart replaces your indicators: the rule set for trend, entry, and exit.

de Balkrishna M. Sadekar 2016 238 pagini

4.38

175 evaluări

📉 Technical Analysis ☁️ Ichimoku Trading 🗾 Japanese Charting 🧮 Technical Indicators 🏄 Trend Following

Anterior 138 139 140 141 142 Următor

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