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SoBrief

Empowerment Rezumate de cărți

The Tapping Solution for Weight Loss & Body Confidence
de Jessica Ortner • 2014
Why stress keeps you heavy: a tapping method that cuts cortisol and ends emotional eating.
4.06
500+
The Tapping Solution for Weight Loss & Body Confidence Rezumat
The Tapping Solution for Weight Loss & Body Confidence
Why stress keeps you heavy: a tapping method that cuts cortisol and ends emotional eating.
de Jessica Ortner 2014 279 pagini
4.06
500+ evaluări
Brave
de Margie Warrell • 2015
Bravery is a practice, not a personality. Fifty small acts to build it into reflex.
4.02
175
Brave Rezumat
Brave
Bravery is a practice, not a personality. Fifty small acts to build it into reflex.
de Margie Warrell 2015 250 pagini
4.02
175 evaluări
The Sugar Jar
de Yasmine Cheyenne • 2022
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
3.96
500+
The Sugar Jar Rezumat
The Sugar Jar
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
de Yasmine Cheyenne 2022 282 pagini
3.96
500+ evaluări
Right Body For You
de Gary M. Douglas • 2012
What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.
4.41
134
Right Body For You Rezumat
Right Body For You
What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.
de Gary M. Douglas 2012 218 pagini
4.41
134 evaluări
WOLFPACK
de Abby Wambach • 2019
Why gratitude kept you small, and the eight wild rules for taking your power back.
4.15
26.000+
WOLFPACK Rezumat
WOLFPACK
Why gratitude kept you small, and the eight wild rules for taking your power back.
de Abby Wambach 2019 91 pagini
4.15
26.000+ evaluări
Become a Powerful Femme Fatale
de Luna Barnes • 2023
Master a specific feminine archetype and become the most confident, magnetic person in the room.
2
33
Become a Powerful Femme Fatale Rezumat
Become a Powerful Femme Fatale
Master a specific feminine archetype and become the most confident, magnetic person in the room.
de Luna Barnes 2023 25 pagini
2
33 evaluări
Hello, Fears
de Michelle Poler • 2020
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
4.27
1.000+
Hello, Fears Rezumat
Hello, Fears
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
de Michelle Poler 2020 169 pagini
4.27
1.000+ evaluări
Magic. You Are It. Be It.
de Gary M. Douglas • 2008
Magic isn't forced, it's received. Ask lightly, acknowledge everything, and reinvent yourself daily.
4.55
238
Magic. You Are It. Be It. Rezumat
Magic. You Are It. Be It.
Magic isn't forced, it's received. Ask lightly, acknowledge everything, and reinvent yourself daily.
de Gary M. Douglas 2008 146 pagini
4.55
238 evaluări
The Sober Girl Society Handbook
de Millie Gooch • 2021
Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.
4.14
2.000+
The Sober Girl Society Handbook Rezumat
The Sober Girl Society Handbook
Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.
de Millie Gooch 2021
4.14
2.000+ evaluări
Manifesta
de Jennifer Baumgardner • 2000
The next wave is hot pink, unapologetic, and political: feminism didn't die, it changed its look.
3.73
3.000+
Manifesta Rezumat
Manifesta
The next wave is hot pink, unapologetic, and political: feminism didn't die, it changed its look.
de Jennifer Baumgardner 2000 416 pagini
3.73
3.000+ evaluări
Finding My Badass Self
de Sherry Stanfa-Stanley • 2017
52 scary firsts in one year, at age 52. The nude beach was the easy part.
4.03
168
Finding My Badass Self Rezumat
Finding My Badass Self
52 scary firsts in one year, at age 52. The nude beach was the easy part.
de Sherry Stanfa-Stanley 2017 225 pagini
4.03
168 evaluări
Empowering Women
de Louise L. Hay • 1996
Why women stay quiet and how to reclaim your voice, your health, and your money.
3.99
1.000+
Empowering Women Rezumat
Empowering Women
Why women stay quiet and how to reclaim your voice, your health, and your money.
de Louise L. Hay 1996 150 pagini
3.99
1.000+ evaluări
Fashion Is Freedom
de Tala Raassi • 2016
Punished for a miniskirt in Tehran, she launched a swimwear line anyway.
3.49
142
Fashion Is Freedom Rezumat
Fashion Is Freedom
Punished for a miniskirt in Tehran, she launched a swimwear line anyway.
de Tala Raassi 2016 320 pagini
3.49
142 evaluări
Be More Taylor Swift
de D.K. Publishing • 2022
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
3.89
369
Be More Taylor Swift Rezumat
Be More Taylor Swift
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
de D.K. Publishing 2022
3.89
369 evaluări
Live Alone and Like It
de Marjorie Hillis • 1936
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
3.68
1.000+
Live Alone and Like It Rezumat
Live Alone and Like It
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
de Marjorie Hillis 1936 176 pagini
3.68
1.000+ evaluări
If Only I'd Known
de Chelsey Brooke Cole • 2023
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
4.51
300
If Only I'd Known Rezumat
If Only I'd Known
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
de Chelsey Brooke Cole 2023 284 pagini
4.51
300 evaluări
Gravitas
de Lisa Sun • 2023
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
3.94
218
Gravitas Rezumat
Gravitas
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
de Lisa Sun 2023 256 pagini
3.94
218 evaluări
Imperfect Courage
de Jessica Honegger • 2018
Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.
4.07
1.000+
Imperfect Courage Rezumat
Imperfect Courage
Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.
de Jessica Honegger 2018 240 pagini
4.07
1.000+ evaluări
Chica, Why Not?
de Sandra Hinojosa Ludwig • 2021
Get clear, align your energy, take the next right step: manifesting without the grind.
4.01
137
Chica, Why Not? Rezumat
Chica, Why Not?
Get clear, align your energy, take the next right step: manifesting without the grind.
de Sandra Hinojosa Ludwig 2021 174 pagini
4.01
137 evaluări
How to Make Him Burn with Desire
de Lanie Stevens • 2013
Male desire is mental. Visualization techniques that spark attraction without changing how you look.
3.84
140
How to Make Him Burn with Desire Rezumat
How to Make Him Burn with Desire
Male desire is mental. Visualization techniques that spark attraction without changing how you look.
de Lanie Stevens 2013 91 pagini
3.84
140 evaluări
Twist Your Fate
de Theresa Reed • 2022
Find the career in your chart, time the risks with tarot, and make the call yourself.
4.24
125
Twist Your Fate Rezumat
Twist Your Fate
Find the career in your chart, time the risks with tarot, and make the call yourself.
de Theresa Reed 2022 258 pagini
4.24
125 evaluări
The Happy Me Project
de Holly Matthews • 2022
Train your brain for joy, own your weirdness, and become your own savior. No fluff included.
3.85
136
The Happy Me Project Rezumat
The Happy Me Project
Train your brain for joy, own your weirdness, and become your own savior. No fluff included.
de Holly Matthews 2022 272 pagini
3.85
136 evaluări
Dear Madam President
de Jennifer Palmieri • 2018
Leadership was designed by men. A White House veteran shows women how to rewrite the rules.
3.89
5.000+
Dear Madam President Rezumat
Dear Madam President
Leadership was designed by men. A White House veteran shows women how to rewrite the rules.
de Jennifer Palmieri 2018 193 pagini
3.89
5.000+ evaluări
You On Top
de Kate White • 2007
A no-hesitation guide to owning your power from the bedroom to the boardroom.
3.48
104
You On Top Rezumat
You On Top
A no-hesitation guide to owning your power from the bedroom to the boardroom.
de Kate White 2007 304 pagini
3.48
104 evaluări
Run to Win
de Stephanie Schriock • 2021
Most women wait until they feel ready. The women who win don't: a campaign-tested playbook.
3.60
231
Run to Win Rezumat
Run to Win
Most women wait until they feel ready. The women who win don't: a campaign-tested playbook.
de Stephanie Schriock 2021 365 pagini
3.60
231 evaluări
Energy Healing for Empaths
de Lisa Campion • 2021
You absorb everyone's emotions. The energy hygiene routine for people who feel too much.
4.13
332
Energy Healing for Empaths Rezumat
Energy Healing for Empaths
You absorb everyone's emotions. The energy hygiene routine for people who feel too much.
de Lisa Campion 2021 226 pagini
4.13
332 evaluări
No Explanation Required!
de Carol Sankar • 2021
Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.
3.53
38
No Explanation Required! Rezumat
No Explanation Required!
Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.
de Carol Sankar 2021 240 pagini
3.53
38 evaluări
You Are Worthy
de Kelley Holland • 2022
Feel behind on money? The fix starts with your story and ends with a funded future.
4.11
38
You Are Worthy Rezumat
You Are Worthy
Feel behind on money? The fix starts with your story and ends with a funded future.
de Kelley Holland 2022 182 pagini
4.11
38 evaluări
Black Woman Redefined
de Sophia A. Nelson • 2011
Break the stereotypes: a Black woman's guide to fulfillment in love, work, and spirit.
3.74
187
Black Woman Redefined Rezumat
Black Woman Redefined
Break the stereotypes: a Black woman's guide to fulfillment in love, work, and spirit.
de Sophia A. Nelson 2011 260 pagini
3.74
187 evaluări
Goddesses Never Age
de Christiane Northrup • 2015
How you perceive aging adds more years than low cholesterol. A program for the rest.
3.98
2.000+
Goddesses Never Age Rezumat
Goddesses Never Age
How you perceive aging adds more years than low cholesterol. A program for the rest.
de Christiane Northrup 2015 408 pagini
3.98
2.000+ evaluări
You Are More Than Magic
de Minda Harts • 2022
The mentorship Black and brown girls rarely get: self-advocacy, resilience, and owning your space.
4.45
11
You Are More Than Magic Rezumat
You Are More Than Magic
The mentorship Black and brown girls rarely get: self-advocacy, resilience, and owning your space.
de Minda Harts 2022 192 pagini
4.45
11 evaluări
Compete Every Day
de Jake A. Thompson • 2020
Winning is a group project you lead alone: the standards, accountability, and process that compound.
4.24
123
Compete Every Day Rezumat
Compete Every Day
Winning is a group project you lead alone: the standards, accountability, and process that compound.
de Jake A. Thompson 2020 176 pagini
4.24
123 evaluări
Year of Yes
de Shonda Rhimes • 2015
Rich, famous, and miserable. She said yes to whatever scared her for a year. Everything changed.
4.06
100.000+
Year of Yes Rezumat
Year of Yes
Rich, famous, and miserable. She said yes to whatever scared her for a year. Everything changed.
de Shonda Rhimes 2015 352 pagini
4.06
100.000+ evaluări
Two Whole Cakes
de Lesley Kinzel • 2012
Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.
4.11
475
Two Whole Cakes Rezumat
Two Whole Cakes
Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.
de Lesley Kinzel 2012 169 pagini
4.11
475 evaluări
Can the Law of Attraction Be Made Easy?
de Austin Wintergreen • 2020
Stop wanting, start recording. A practical LoA method that proves detachment brings results.
4.33
30
Can the Law of Attraction Be Made Easy? Rezumat
Can the Law of Attraction Be Made Easy?
Stop wanting, start recording. A practical LoA method that proves detachment brings results.
de Austin Wintergreen 2020 185 pagini
4.33
30 evaluări
The Unlimited Self
de Jonathan Heston • 2015
The gap between you and your potential is a story you never thought to question.
4.11
500+
The Unlimited Self Rezumat
The Unlimited Self
The gap between you and your potential is a story you never thought to question.
de Jonathan Heston 2015 254 pagini
4.11
500+ evaluări
Daily Wisdom for Why Does He Do That?
de Lundy Bancroft • 2013
Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.
4.58
427
Daily Wisdom for Why Does He Do That? Rezumat
Daily Wisdom for Why Does He Do That?
Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.
de Lundy Bancroft 2013 464 pagini
4.58
427 evaluări
Conversation Starters
de Kim Chamberlain • 2014
A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.
2.68
34
Conversation Starters Rezumat
Conversation Starters
A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.
de Kim Chamberlain 2014 176 pagini
2.68
34 evaluări
Needy
de Mara Glatzel • 2023
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
4.28
194
Needy Rezumat
Needy
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
de Mara Glatzel 2023 258 pagini
4.28
194 evaluări
Lifting Heavy Things
de Laura Khoudari
Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.
3.63
1.000+
Lifting Heavy Things Rezumat
Lifting Heavy Things
Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.
de Laura Khoudari
3.63
1.000+ evaluări
DIY Bucket List
de Molly Burford • 2021
How to make a bucket list that actually changes your life, not just your Instagram feed.
3.59
17
DIY Bucket List Rezumat
DIY Bucket List
How to make a bucket list that actually changes your life, not just your Instagram feed.
de Molly Burford 2021 175 pagini
3.59
17 evaluări
Learning to Trust Yourself
de Tama Kieves • 2025
Stop letting the critic choose. A practice for following the energy of your own desires.
3.86
50
Learning to Trust Yourself Rezumat
Learning to Trust Yourself
Stop letting the critic choose. A practice for following the energy of your own desires.
de Tama Kieves 2025 336 pagini
3.86
50 evaluări
Unlocking Your Authentic Self
de Jennifer Hunt • 2020
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
4.53
15
Unlocking Your Authentic Self Rezumat
Unlocking Your Authentic Self
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
de Jennifer Hunt 2020 440 pagini
4.53
15 evaluări
Money, Manifestation & Miracles
de Meriflor Toneatto • 2018
No more guilt money. A woman's guide to turning financial fear into lasting wealth and self-trust.
3.60
25
Money, Manifestation & Miracles Rezumat
Money, Manifestation & Miracles
No more guilt money. A woman's guide to turning financial fear into lasting wealth and self-trust.
de Meriflor Toneatto 2018 280 pagini
3.60
25 evaluări
Come risvegliare il tuo vero potenziale
de Paramahansa Yogananda • 2016
Bad habits are grooves, not character. The practice that dissolves them for good.
4.64
74
Come risvegliare il tuo vero potenziale Rezumat
Come risvegliare il tuo vero potenziale
Bad habits are grooves, not character. The practice that dissolves them for good.
de Paramahansa Yogananda 2016 205 pagini
4.64
74 evaluări
Persephone Rising
de Carol S. Pearson • 2015
Four Greek gods from a secret rite map the modern path to power, heart, transformation, and joy.
4.01
196
Persephone Rising Rezumat
Persephone Rising
Four Greek gods from a secret rite map the modern path to power, heart, transformation, and joy.
de Carol S. Pearson 2015 400 pagini
4.01
196 evaluări
Body Neutral
de Jessi Kneeland • 2023
Four hidden reasons your body image won't budge, and a plan to solve each one.
4.05
380
Body Neutral Rezumat
Body Neutral
Four hidden reasons your body image won't budge, and a plan to solve each one.
de Jessi Kneeland 2023 432 pagini
4.05
380 evaluări
Date Like a Spartan
de G.L. Lambert • 2015
Stop auditioning: a strategy to date as the prize, vet ruthlessly, and dictate commitment.
4.36
107
Date Like a Spartan Rezumat
Date Like a Spartan
Stop auditioning: a strategy to date as the prize, vet ruthlessly, and dictate commitment.
de G.L. Lambert 2015
4.36
107 evaluări
Sovereign
de Emma Seppälä • 2024
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
4.13
194
Sovereign Rezumat
Sovereign
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
de Emma Seppälä 2024 243 pagini
4.13
194 evaluări
Street Smarts
de Dannah Eve • 2026
Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.
4.41
145
Street Smarts Rezumat
Street Smarts
Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.
de Dannah Eve 2026 240 pagini
4.41
145 evaluări
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