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Trending Teme Liste Noi Genuri Autori

Biologie

Cele mai fascinante mistere ale vieții se dezvăluie prin prisma științei de ultimă oră, de la dansul complex al ADN-ului până la simfoniile neuronale ale conștiinței. Aceste lucrări iluminatoare explorează modul în care genele, creierele și forțele evolutive modelează totul, de la comportamentul uman până la marea tapiserie a biodiversității Pământului.

Biologie Rezumate de cărți

Innate
de Kevin J. Mitchell • 2018
Genes and chance wire your brain; experience amplifies the differences, never erases them.
4.14
500+
🧬 Behavioral Genetics🧠 Evolutionary Psychology🌱 Nature Versus Nurture🧠 Brain Development🎭 Personality Psychology
Innate Rezumat
Innate
Genes and chance wire your brain; experience amplifies the differences, never erases them.
de Kevin J. Mitchell 2018 304 pagini
4.14
500+ evaluări
🧬 Behavioral Genetics🧠 Evolutionary Psychology🌱 Nature Versus Nurture🧠 Brain Development🎭 Personality Psychology
Keto Clarity
de Jimmy Moore • 2014
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
4.01
3.000+
🥑 Ketogenic Diet🍗 Low-Carb Nutrition🧬 Metabolic Health🧈 High-Fat Diets🔬 Dietary Myths
Keto Clarity Rezumat
Keto Clarity
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
de Jimmy Moore 2014 304 pagini
4.01
3.000+ evaluări
🥑 Ketogenic Diet🍗 Low-Carb Nutrition🧬 Metabolic Health🧈 High-Fat Diets🔬 Dietary Myths
The Science of Good and Evil
de Michael Shermer • 2004
Good and evil are evolutionary strategies, and science can decipher them.
3.91
3.000+
🧠 Evolutionary Psychology🤝 Evolution Of Morality✨ Secular Ethics🔬 Moral Psychology🕊️ Altruism
The Science of Good and Evil Rezumat
The Science of Good and Evil
Good and evil are evolutionary strategies, and science can decipher them.
de Michael Shermer 2004 350 pagini
3.91
3.000+ evaluări
🧠 Evolutionary Psychology🤝 Evolution Of Morality✨ Secular Ethics🔬 Moral Psychology🕊️ Altruism
Women, Food, And Hormones
de M.D. Gottfried • 2021
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
3.33
2.000+
🩺 Perimenopause Nutrition⚖️ Hormonal Weight Loss🥑 Keto For Women🕰️ Intermittent Fasting🤧 Food Intolerances
Women, Food, And Hormones Rezumat
Women, Food, And Hormones
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
de M.D. Gottfried 2021 336 pagini
3.33
2.000+ evaluări
🩺 Perimenopause Nutrition⚖️ Hormonal Weight Loss🥑 Keto For Women🕰️ Intermittent Fasting🤧 Food Intolerances
Life Time
de Russell Foster • 2022
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
3.97
1.000+
😴 Sleep Science🕰️ Circadian Biology🌙 Sleep Hygiene🍽️ Time-Restricted Eating⚡ Metabolic Health
Life Time Rezumat
Life Time
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
de Russell Foster 2022 480 pagini
3.97
1.000+ evaluări
😴 Sleep Science🕰️ Circadian Biology🌙 Sleep Hygiene🍽️ Time-Restricted Eating⚡ Metabolic Health
The Disordered Mind
de Eric R. Kandel • 2018
Brain disorders are a natural experiment: they show what each neural circuit actually does.
4.13
2.000+
🧠 Cognitive Neuroscience🏥 Neuropsychiatry🩺 Brain Disorders🔄 Neural Plasticity💭 Consciousness Studies
The Disordered Mind Rezumat
The Disordered Mind
Brain disorders are a natural experiment: they show what each neural circuit actually does.
de Eric R. Kandel 2018 304 pagini
4.13
2.000+ evaluări
🧠 Cognitive Neuroscience🏥 Neuropsychiatry🩺 Brain Disorders🔄 Neural Plasticity💭 Consciousness Studies
Rethinking Diabetes
de Gary Taubes • 2024
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
4.17
500+
🏥 Medical History🍽️ Dietary Paradigms📊 Evidence-Based Medicine🏛️ Medical Dogma🩺 Metabolic Health
Rethinking Diabetes Rezumat
Rethinking Diabetes
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
de Gary Taubes 2024 498 pagini
4.17
500+ evaluări
🏥 Medical History🍽️ Dietary Paradigms📊 Evidence-Based Medicine🏛️ Medical Dogma🩺 Metabolic Health
Fast Exercise
de Michael Mosley • 2013
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
3.82
1.000+
⚡ Hiit Training⏱️ Time-Efficient Fitness💪 Bodyweight Training⏳ Intermittent Fasting🩺 Metabolic Health
Fast Exercise Rezumat
Fast Exercise
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
de Michael Mosley 2013 141 pagini
3.82
1.000+ evaluări
⚡ Hiit Training⏱️ Time-Efficient Fitness💪 Bodyweight Training⏳ Intermittent Fasting🩺 Metabolic Health
The Psychology of Twilight
de E. David Klonsky • 2011
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
4.52
2.000+
🧬 Evolutionary Psychology🧠 Pop Psychology🔗 Attachment Theory🧪 Dopamine And Desire🎬 Pop Culture Analysis
The Psychology of Twilight Rezumat
The Psychology of Twilight
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
de E. David Klonsky 2011 272 pagini
4.52
2.000+ evaluări
🧬 Evolutionary Psychology🧠 Pop Psychology🔗 Attachment Theory🧪 Dopamine And Desire🎬 Pop Culture Analysis
Hooked
de Michael Moss • 2021
Your brain rewards sugar faster than nicotine. Food companies design products around that fact.
3.80
4.000+
🏭 Food Industry🍔 Food Addiction🧠 Dopamine And Craving🍽️ Mindful Eating🛒 Consumer Psychology
Hooked Rezumat
Hooked
Your brain rewards sugar faster than nicotine. Food companies design products around that fact.
de Michael Moss 2021 304 pagini
3.80
4.000+ evaluări
🏭 Food Industry🍔 Food Addiction🧠 Dopamine And Craving🍽️ Mindful Eating🛒 Consumer Psychology
The Male Brain
de Louann Brizendine • 2010
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
3.82
5.000+
🧠 Brain Sex Differences🧪 Hormonal Psychology🧬 Evolutionary Psychology🤱 Maternal Neuroscience🌙 Menopause Transition
The Male Brain Rezumat
The Male Brain
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
de Louann Brizendine 2010 271 pagini
3.82
5.000+ evaluări
🧠 Brain Sex Differences🧪 Hormonal Psychology🧬 Evolutionary Psychology🤱 Maternal Neuroscience🌙 Menopause Transition
Drink?
de David J. Nutt • 2020
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
4.04
2.000+
🍸 Alcohol Science🏥 Public Health🧠 Neuropharmacology🛡️ Harm Reduction🍷 Mindful Drinking
Drink? Rezumat
Drink?
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
de David J. Nutt 2020 258 pagini
4.04
2.000+ evaluări
🍸 Alcohol Science🏥 Public Health🧠 Neuropharmacology🛡️ Harm Reduction🍷 Mindful Drinking
The Awakened Ape
de Jevan Pradas • 2017
Happiness isn't something you chase; it's something your genes produce when the environment's right.
3.79
1.000+
🧬 Evolutionary Psychology🥩 Ancestral Health⚡ Environmental Mismatch🌿 Nature Connection🧘 Mindfulness Meditation
The Awakened Ape Rezumat
The Awakened Ape
Happiness isn't something you chase; it's something your genes produce when the environment's right.
de Jevan Pradas 2017 293 pagini
3.79
1.000+ evaluări
🧬 Evolutionary Psychology🥩 Ancestral Health⚡ Environmental Mismatch🌿 Nature Connection🧘 Mindfulness Meditation
From Darwin to Derrida
de David Haig • 2020
Meaning and purpose seem beyond physics. This biologist argues they are products of it.
3.69
80
🧬 Evolutionary Biology🤔 Philosophy Of Biology🌍 Cultural Evolution💡 Naturalized Meaning🧩 Selfish Gene Theory
From Darwin to Derrida Rezumat
From Darwin to Derrida
Meaning and purpose seem beyond physics. This biologist argues they are products of it.
de David Haig 2020 512 pagini
3.69
80 evaluări
🧬 Evolutionary Biology🤔 Philosophy Of Biology🌍 Cultural Evolution💡 Naturalized Meaning🧩 Selfish Gene Theory
Mean Genes
de Terry Burnham • 2000
Overeating, overspending, cheating: your genes want all three. The science of overriding them.
3.85
1.000+
🧠 Evolutionary Psychology💰 Behavioral Economics😊 Hedonic Adaptation🔄 Evolutionary Mismatch🎲 Risk Perception
Mean Genes Rezumat
Mean Genes
Overeating, overspending, cheating: your genes want all three. The science of overriding them.
de Terry Burnham 2000 263 pagini
3.85
1.000+ evaluări
🧠 Evolutionary Psychology💰 Behavioral Economics😊 Hedonic Adaptation🔄 Evolutionary Mismatch🎲 Risk Perception
The Second Brain
de Michael D. Gershon • 1998
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
3.74
500+
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Second Brain Rezumat
The Second Brain
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
de Michael D. Gershon 1998 328 pagini
3.74
500+ evaluări
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Secret Wisdom of Nature
de Peter Wohlleben • 2017
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
4.05
7.000+
🌲 Forest Ecology🔑 Keystone Species🦌 Rewilding📚 Popular Ecology🌱 Natural Regeneration
The Secret Wisdom of Nature Rezumat
The Secret Wisdom of Nature
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
de Peter Wohlleben 2017 272 pagini
4.05
7.000+ evaluări
🌲 Forest Ecology🔑 Keystone Species🦌 Rewilding📚 Popular Ecology🌱 Natural Regeneration
Where the Conflict Really Lies
de Alvin Plantinga • 2011
The real war: not science against God, but science against the view that matter is everything.
4.02
1.000+
🏛️ Philosophy Of Religion✝️ Christian Apologetics🧬 Evolution And Faith🧠 Reformed Epistemology🔍 Analytic Philosophy
Where the Conflict Really Lies Rezumat
Where the Conflict Really Lies
The real war: not science against God, but science against the view that matter is everything.
de Alvin Plantinga 2011 376 pagini
4.02
1.000+ evaluări
🏛️ Philosophy Of Religion✝️ Christian Apologetics🧬 Evolution And Faith🧠 Reformed Epistemology🔍 Analytic Philosophy
The Path to Longevity
de Luigi Fontana • 2020
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
4.07
119
🔬 Longevity Science🥗 Plant-Based Nutrition⏳ Calorie Restriction🕐 Intermittent Fasting👴 Healthy Aging
The Path to Longevity Rezumat
The Path to Longevity
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
de Luigi Fontana 2020 318 pagini
4.07
119 evaluări
🔬 Longevity Science🥗 Plant-Based Nutrition⏳ Calorie Restriction🕐 Intermittent Fasting👴 Healthy Aging
Letters to a Young Scientist
de Edward O. Wilson • 2013
Think like an artist, then work like an accountant. The real path to scientific discovery.
3.90
4.000+
🧪 Scientific Careers🔬 Field Biology💡 Scientific Creativity🍂 Natural History🌍 Biodiversity
Letters to a Young Scientist Rezumat
Letters to a Young Scientist
Think like an artist, then work like an accountant. The real path to scientific discovery.
de Edward O. Wilson 2013 256 pagini
3.90
4.000+ evaluări
🧪 Scientific Careers🔬 Field Biology💡 Scientific Creativity🍂 Natural History🌍 Biodiversity
Looking for Spinoza
de António Damásio • 2001
A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.
3.96
2.000+
🧠 Affective Neuroscience🤔 Philosophy Of Mind🧬 Consciousness Science🫀 Interoception🚶 Embodied Cognition
Looking for Spinoza Rezumat
Looking for Spinoza
A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.
de António Damásio 2001 355 pagini
3.96
2.000+ evaluări
🧠 Affective Neuroscience🤔 Philosophy Of Mind🧬 Consciousness Science🫀 Interoception🚶 Embodied Cognition
Remember
de Lisa Genova • 2021
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
4.18
16.000+
🧠 Memory Science🎯 Attention And Memory😴 Sleep And Brain Health🛡️ Alzheimer's Prevention🌀 Memory Distortion
Remember Rezumat
Remember
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
de Lisa Genova 2021 264 pagini
4.18
16.000+ evaluări
🧠 Memory Science🎯 Attention And Memory😴 Sleep And Brain Health🛡️ Alzheimer's Prevention🌀 Memory Distortion
This Is Your Brain on Parasites
de Kathleen McAuliffe • 2016
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
3.98
2.000+
🧠 Parasite Manipulation🧫 Gut-Brain Axis🤢 Disgust Psychology🧬 Evolutionary Psychology🦠 Microbiome Health
This Is Your Brain on Parasites Rezumat
This Is Your Brain on Parasites
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
de Kathleen McAuliffe 2016 268 pagini
3.98
2.000+ evaluări
🧠 Parasite Manipulation🧫 Gut-Brain Axis🤢 Disgust Psychology🧬 Evolutionary Psychology🦠 Microbiome Health
The Edge Effect
de Eric R. Braverman • 2004
Four brain chemicals rule your health. A test that shows which one you're losing first.
3.87
356
🧠 Brain Health🩺 Functional Medicine🔗 Brain-Body Connection🧬 Longevity Science🏷️ Personality Typing
The Edge Effect Rezumat
The Edge Effect
Four brain chemicals rule your health. A test that shows which one you're losing first.
de Eric R. Braverman 2004 312 pagini
3.87
356 evaluări
🧠 Brain Health🩺 Functional Medicine🔗 Brain-Body Connection🧬 Longevity Science🏷️ Personality Typing
Modern Text Book of Zoology
de R.L. Kotpal • 1995
The vertebrate body plan and its 500-million-year unfolding, from the notochord to the amniotic egg.
3.80
399
🐟 Vertebrate Zoology🦴 Comparative Anatomy🐸 Water To Land Transition🦎 Adaptive Radiation🧬 Evolutionary Biology
Modern Text Book of Zoology Rezumat
Modern Text Book of Zoology
The vertebrate body plan and its 500-million-year unfolding, from the notochord to the amniotic egg.
de R.L. Kotpal 1995
3.80
399 evaluări
🐟 Vertebrate Zoology🦴 Comparative Anatomy🐸 Water To Land Transition🦎 Adaptive Radiation🧬 Evolutionary Biology
Meet Your Dog
de Kim Brophey • 2018
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
4.33
500+
🐕 Dog Behavior🔬 Ethology🏡 Environmental Enrichment📚 Owner Education⚙️ Behavioral Management
Meet Your Dog Rezumat
Meet Your Dog
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
de Kim Brophey 2018 256 pagini
4.33
500+ evaluări
🐕 Dog Behavior🔬 Ethology🏡 Environmental Enrichment📚 Owner Education⚙️ Behavioral Management
Younger Next Year
de Chris Crowley • 2004
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
4.08
5.000+
🧬 Healthy Aging🏋️ Senior Fitness🥗 Lifestyle Medicine🧪 Biological Aging🌴 Retirement Lifestyle
Younger Next Year Rezumat
Younger Next Year
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
de Chris Crowley 2004 321 pagini
4.08
5.000+ evaluări
🧬 Healthy Aging🏋️ Senior Fitness🥗 Lifestyle Medicine🧪 Biological Aging🌴 Retirement Lifestyle
The Dorito Effect
de Mark Schatzker • 2015
We bred flavor out of food and sprayed imitation back on. Your body noticed.
4.01
9.000+
🧪 Food Science🚜 Industrial Agriculture🏭 Processed Food👅 Flavor Science🗳️ Food Politics
The Dorito Effect Rezumat
The Dorito Effect
We bred flavor out of food and sprayed imitation back on. Your body noticed.
de Mark Schatzker 2015
4.01
9.000+ evaluări
🧪 Food Science🚜 Industrial Agriculture🏭 Processed Food👅 Flavor Science🗳️ Food Politics
If Nietzsche Were a Narwhal
de Justin Gregg • 2022
Human intelligence is overrated. Animal cognition reveals why our big brains are a liability.
3.89
2.000+
🧠 Animal Cognition🧐 Human Exceptionalism🐬 Animal Consciousness⚖️ Moral Psychology💀 Death Awareness
If Nietzsche Were a Narwhal Rezumat
If Nietzsche Were a Narwhal
Human intelligence is overrated. Animal cognition reveals why our big brains are a liability.
de Justin Gregg 2022 320 pagini
3.89
2.000+ evaluări
🧠 Animal Cognition🧐 Human Exceptionalism🐬 Animal Consciousness⚖️ Moral Psychology💀 Death Awareness
Born for Love
de Bruce D. Perry • 2009
The biology of empathy: early care builds it; inequality and screens tear it down.
4.32
3.000+
🧸 Attachment Theory🧠 Neuroscience Of Empathy⚖️ Inequality And Health📱 Modern Loneliness👥 Us Versus Them
Born for Love Rezumat
Born for Love
The biology of empathy: early care builds it; inequality and screens tear it down.
de Bruce D. Perry 2009 384 pagini
4.32
3.000+ evaluări
🧸 Attachment Theory🧠 Neuroscience Of Empathy⚖️ Inequality And Health📱 Modern Loneliness👥 Us Versus Them
The Genius of Birds
de Jennifer Ackerman • 2016
Beneath a tiny skull is a brain that rivals primates in tool making, navigation, and culture.
4.05
13.000+
🧠 Animal Cognition🧩 Avian Intelligence🐦 Bird Behavior🗺️ Bird Migration🔬 Ethology
The Genius of Birds Rezumat
The Genius of Birds
Beneath a tiny skull is a brain that rivals primates in tool making, navigation, and culture.
de Jennifer Ackerman 2016 352 pagini
4.05
13.000+ evaluări
🧠 Animal Cognition🧩 Avian Intelligence🐦 Bird Behavior🗺️ Bird Migration🔬 Ethology
Learning from Leonardo
de Fritjof Capra • 2013
He traced water, drew muscles, and built wings. He also painted the Mona Lisa.
3.96
108
🧠 Systems Thinking🔍 Scientific Method🏛️ Renaissance Science🌳 Holistic Science🎨 Art And Science
Learning from Leonardo Rezumat
Learning from Leonardo
He traced water, drew muscles, and built wings. He also painted the Mona Lisa.
de Fritjof Capra 2013 408 pagini
3.96
108 evaluări
🧠 Systems Thinking🔍 Scientific Method🏛️ Renaissance Science🌳 Holistic Science🎨 Art And Science
The Tale of the Dueling Neurosurgeons
de Sam Kean • 2014
History's most bizarre brain traumas, and what each one revealed about your mind.
4.25
13.000+
🧠 Neuroscience📜 History Of Science🏥 Medical History📖 Clinical Tales🧩 Neurological Disorders
The Tale of the Dueling Neurosurgeons Rezumat
The Tale of the Dueling Neurosurgeons
History's most bizarre brain traumas, and what each one revealed about your mind.
de Sam Kean 2014 416 pagini
4.25
13.000+ evaluări
🧠 Neuroscience📜 History Of Science🏥 Medical History📖 Clinical Tales🧩 Neurological Disorders
On Intelligence
de Jeff Hawkins • 2004
The brain runs one algorithm for sight, sound, and thought: memory and prediction.
4.11
6.000+
🧠 Predictive Processing🤖 Brain Inspired Ai💭 Philosophy Of Mind💾 Memory And Learning🧬 Neuroscience Of Intelligence
On Intelligence Rezumat
On Intelligence
The brain runs one algorithm for sight, sound, and thought: memory and prediction.
de Jeff Hawkins 2004 261 pagini
4.11
6.000+ evaluări
🧠 Predictive Processing🤖 Brain Inspired Ai💭 Philosophy Of Mind💾 Memory And Learning🧬 Neuroscience Of Intelligence
ACSM's Guidelines For Exercise Testing And Prescription
de American College of Sports Medicine • 2000
One size fails every body. The evidence-based guide to individualized exercise prescription.
4.28
264
🧬 Exercise Science🏥 Sports Medicine📋 Clinical Guidelines🧠 Behavior Change Theory📝 Exercise Prescription
ACSM's Guidelines For Exercise Testing And Prescription Rezumat
ACSM's Guidelines For Exercise Testing And Prescription
One size fails every body. The evidence-based guide to individualized exercise prescription.
de American College of Sports Medicine 2000 366 pagini
4.28
264 evaluări
🧬 Exercise Science🏥 Sports Medicine📋 Clinical Guidelines🧠 Behavior Change Theory📝 Exercise Prescription
The Demon in the Machine
de Paul C.W. Davies • 2020
Life runs on information, not chemistry. Molecular demons manage it with near-perfect efficiency.
4.06
500+
🧬 Origin Of Life📡 Information Theory🧪 Molecular Biology🔀 Complexity Science⚛️ Quantum Biology
The Demon in the Machine Rezumat
The Demon in the Machine
Life runs on information, not chemistry. Molecular demons manage it with near-perfect efficiency.
de Paul C.W. Davies 2020 320 pagini
4.06
500+ evaluări
🧬 Origin Of Life📡 Information Theory🧪 Molecular Biology🔀 Complexity Science⚛️ Quantum Biology
The Paleo Diet Revised
de Loren Cordain • 2001
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
3.72
4.000+
🏛️ Ancestral Health🥩 Paleo Diet🔥 Anti-Inflammatory Diet🚫 Elimination Diets📉 Glycemic Control
The Paleo Diet Revised Rezumat
The Paleo Diet Revised
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
de Loren Cordain 2001 288 pagini
3.72
4.000+ evaluări
🏛️ Ancestral Health🥩 Paleo Diet🔥 Anti-Inflammatory Diet🚫 Elimination Diets📉 Glycemic Control
Evolution
de Carl Zimmer • 2001
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
4.11
5.000+
🧬 Evolutionary Biology🎯 Natural Selection🦴 Paleontology☄️ Mass Extinctions🦚 Sexual Selection
Evolution Rezumat
Evolution
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
de Carl Zimmer 2001 528 pagini
4.11
5.000+ evaluări
🧬 Evolutionary Biology🎯 Natural Selection🦴 Paleontology☄️ Mass Extinctions🦚 Sexual Selection
Kluge
de Gary F. Marcus • 2008
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
3.83
2.000+
🧬 Evolutionary Psychology🧠 Cognitive Biases⏳ Evolutionary Mismatch💭 Memory Fallibility🏗️ Mental Architecture
Kluge Rezumat
Kluge
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
de Gary F. Marcus 2008 224 pagini
3.83
2.000+ evaluări
🧬 Evolutionary Psychology🧠 Cognitive Biases⏳ Evolutionary Mismatch💭 Memory Fallibility🏗️ Mental Architecture
Born to Run
de Christopher McDougall • 2009
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
4.30
200.000+
🏅 Ultra Running👣 Barefoot Running🧬 Evolutionary Biology🗺️ Adventure Journalism⛰️ Trail Running
Born to Run Rezumat
Born to Run
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
de Christopher McDougall 2009 306 pagini
4.30
200.000+ evaluări
🏅 Ultra Running👣 Barefoot Running🧬 Evolutionary Biology🗺️ Adventure Journalism⛰️ Trail Running
Rewire Your Brain 2.0
de John B. Arden • 2023
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
3.89
63
🧠 Neuroplasticity😟 Anxiety Management🌧️ Depression Recovery🤝 Social Connection🏃 Exercise And Mood
Rewire Your Brain 2.0 Rezumat
Rewire Your Brain 2.0
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
de John B. Arden 2023 304 pagini
3.89
63 evaluări
🧠 Neuroplasticity😟 Anxiety Management🌧️ Depression Recovery🤝 Social Connection🏃 Exercise And Mood
Eating on the Wild Side
de Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
3.000+
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating🌱 Heirloom Varieties🧬 Evolutionary Nutrition
Eating on the Wild Side Rezumat
Eating on the Wild Side
We spent millennia breeding nutrients out of our food. The rules for getting them back.
de Jo Robinson 2013 416 pagini
4.19
3.000+ evaluări
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating🌱 Heirloom Varieties🧬 Evolutionary Nutrition
Resilience Thinking
de Brian Walker • 2006
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
3.87
362
🌿 Ecosystem Management🧩 Systems Thinking⚖️ Regime Shifts🔄 Adaptive Management🏗️ Resilience Theory
Resilience Thinking Rezumat
Resilience Thinking
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
de Brian Walker 2006 192 pagini
3.87
362 evaluări
🌿 Ecosystem Management🧩 Systems Thinking⚖️ Regime Shifts🔄 Adaptive Management🏗️ Resilience Theory
Darwin Comes to Town
de Menno Schilthuizen • 2018
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
4.10
2.000+
🏙️ Urban Ecology🧬 Contemporary Evolution🦎 Urban Adaptation🐦 Animal Behavior🧩 Habitat Fragmentation
Darwin Comes to Town Rezumat
Darwin Comes to Town
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
de Menno Schilthuizen 2018 304 pagini
4.10
2.000+ evaluări
🏙️ Urban Ecology🧬 Contemporary Evolution🦎 Urban Adaptation🐦 Animal Behavior🧩 Habitat Fragmentation
Superconvergence
de Jamie Metzl • 2024
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
3.75
313
🧬 Synthetic Biology🩺 Precision Medicine⚖️ Technology Governance🌱 Bioeconomy✂️ Genetic Engineering
Superconvergence Rezumat
Superconvergence
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
de Jamie Metzl 2024 432 pagini
3.75
313 evaluări
🧬 Synthetic Biology🩺 Precision Medicine⚖️ Technology Governance🌱 Bioeconomy✂️ Genetic Engineering
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
de James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
🧪 Neurochemistry🧠 Brain Health💊 Supplement Guides🏃 Lifestyle Medicine🌈 Mood Management
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Rezumat
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
de James Lee 2014 97 pagini
4.31
124 evaluări
🧪 Neurochemistry🧠 Brain Health💊 Supplement Guides🏃 Lifestyle Medicine🌈 Mood Management
A Brief History of Intelligence
de Max Solomon Bennett • 2023
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
4.46
4.000+
🧠 Evolutionary Biology🧩 Cognitive Science🦎 Brain Evolution🤔 Theory Of Mind🗣️ Language Evolution
A Brief History of Intelligence Rezumat
A Brief History of Intelligence
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
de Max Solomon Bennett 2023 432 pagini
4.46
4.000+ evaluări
🧠 Evolutionary Biology🧩 Cognitive Science🦎 Brain Evolution🤔 Theory Of Mind🗣️ Language Evolution
The Myth of Race
de Robert Wald Sussman • 2014
Why biological race is a scientific fraud: the 500-year history of an idea built to justify power.
4.02
484
🔬 History Of Science🧬 Scientific Racism🧪 Biological Determinism🧑‍🤝‍🧑 Race As Social Construct🧫 Eugenics Movement
The Myth of Race Rezumat
The Myth of Race
Why biological race is a scientific fraud: the 500-year history of an idea built to justify power.
de Robert Wald Sussman 2014 384 pagini
4.02
484 evaluări
🔬 History Of Science🧬 Scientific Racism🧪 Biological Determinism🧑‍🤝‍🧑 Race As Social Construct🧫 Eugenics Movement
How Not To Diet
de Michael Greger • 2019
Lose weight without hunger: the science of eating more food, not less.
4.42
8.000+
🥦 Plant-Based Eating⚖️ Weight Management📋 Evidence-Based Diet📊 Calorie Density🦠 Gut Microbiome
How Not To Diet Rezumat
How Not To Diet
Lose weight without hunger: the science of eating more food, not less.
de Michael Greger 2019 608 pagini
4.42
8.000+ evaluări
🥦 Plant-Based Eating⚖️ Weight Management📋 Evidence-Based Diet📊 Calorie Density🦠 Gut Microbiome
The Genie in Your Genes
de Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
🧬 Epigenetics🧘 Mind-Body Medicine🔌 Energy Psychology⚛️ Quantum Healing❤️ Self-Healing
The Genie in Your Genes Rezumat
The Genie in Your Genes
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
de Dawson Church 2007 467 pagini
4.17
419 evaluări
🧬 Epigenetics🧘 Mind-Body Medicine🔌 Energy Psychology⚛️ Quantum Healing❤️ Self-Healing
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