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Sveikata knygų santraukos

Pretty Happy Santrauka
Pretty Happy
Healthy Ways To Love Your Body
parašė Kate Hudson 2016 235 puslapiai
3.53
4 000+ įvertinimai
Savipagalba
Sveikata
Asmeninis tobulėjimas
Befriend Your Brain Santrauka
Befriend Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
parašė Faith G. Harper 2022 223 puslapiai
3.92
180 įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Mayo Clinic Guide To Better Vision, 3rd Ed Santrauka
Mayo Clinic Guide To Better Vision, 3rd Ed
Preventing and treating disease to save your eyesight
parašė Sophie J. Bakri 2014 373 puslapiai
4.19
27 įvertinimai
Sveikata
Medicininė
All in Her Head Santrauka
All in Her Head
The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
parašė Elizabeth Comen 2024 368 puslapiai
4.31
13 000+ įvertinimai
Feminizmas
Mokslas
Istorija
Kiss Your Dentist Goodbye Santrauka
Kiss Your Dentist Goodbye
A Do-it-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
parašė Ellie Phillips 2010 236 puslapiai
4.16
487 įvertinimai
Sveikata
Savipagalba
Žinynai
Smart Drugs II Santrauka
Smart Drugs II
parašė Ward Dean 1993 287 puslapiai
3.75
36 įvertinimai
Sveikata
Narkotikai
The Unapologetic Guide to Black Mental Health Santrauka
The Unapologetic Guide to Black Mental Health
Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve
parašė Rheeda Walker 2020 232 puslapiai
4.24
500+ įvertinimai
Psichinė sveikata
Psichologija
Savipagalba
Focus on the Good Stuff Santrauka
Focus on the Good Stuff
The Power of Appreciation
parašė Mike Robbins 2005 240 puslapiai
3.74
317 įvertinimai
Savipagalba
Psichologija
Lyderystė
Feel Great, Lose Weight Santrauka
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
parašė Rangan Chatterjee 2020 272 puslapiai
4.28
1 000+ įvertinimai
Sveikata
Savipagalba
Mityba
The Mindfulness Solution to Pain Santrauka
The Mindfulness Solution to Pain
Step-By-Step Techniques for Chronic Pain Management
parašė Jackie Gardner-Nix 2007 226 puslapiai
3.92
166 įvertinimai
Sveikata
Savipagalba
Meditacija
8 Weeks to Optimum Health Santrauka
8 Weeks to Optimum Health
parašė Andrew Weil 1997 322 puslapiai
3.89
2 000+ įvertinimai
Sveikata
Savipagalba
Maistas
The Slightly Greener Method Santrauka
The Slightly Greener Method
Detoxifying Your Home Is Easier, Faster, and Less Expensive than You Think
parašė Tonya Harris 2021 338 puslapiai
3.84
49 įvertinimai
Sveikata
The Keystone Approach Santrauka
The Keystone Approach
Healing Arthritis and Psoriasis by Restoring the Microbiome
parašė Rebecca Fett 2017 300 puslapiai
4.24
208 įvertinimai
Sveikata
Mokslas
Body Neutral Santrauka
Body Neutral
A Revolutionary Guide to Overcoming Body Image Issues
parašė Jessi Kneeland 2023 432 puslapiai
4.05
380 įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Mi dieta cojea Santrauka
Mi dieta cojea
Los mitos sobre nutrición que te han hecho creer
parašė Aitor Sánchez 2016 195 puslapiai
3.93
1 000+ įvertinimai
Mityba
Mokslas
Sveikata
Your Brain on Food Santrauka
Your Brain on Food
How Chemicals Control Your Thoughts and Feelings
parašė Gary L. Wenk 2010 200 puslapiai
3.42
500+ įvertinimai
Mokslas
Sveikata
Psichologija
Smart Plants Santrauka
Smart Plants
Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory
parašė Julie Morris 2019 320 puslapiai
4.10
52 įvertinimai
Kulinarinės knygos
Sveikata
Maistas
Food Without Fear Santrauka
Food Without Fear
Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
parašė Ruchi Gupta MD MPH 2021 352 puslapiai
3.72
101 įvertinimai
Savipagalba
Medicininė
Kulinarija
The Diet Trap Solution Santrauka
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
parašė Judith S. Beck 2015 256 puslapiai
3.92
395 įvertinimai
Sveikata
Savipagalba
Psichologija
Cómo dejar de ser tu peor enemigo Santrauka
Cómo dejar de ser tu peor enemigo
parašė Alba Cardalda 2024 210 puslapiai
4.08
331 įvertinimai
Psichologija
Sveikata
Microdosing for Health, Healing, and Enhanced Performance Santrauka
Microdosing for Health, Healing, and Enhanced Performance
parašė James Fadiman 2025 368 puslapiai
4.23
172 įvertinimai
Sveikata
Mokslas
Psichologija
Your Weight Is Not the Problem Santrauka
Your Weight Is Not the Problem
A simple, no-diet plan for healthy habits that stick
parašė Lyndi Cohen 2023 304 puslapiai
4.23
500+ įvertinimai
Savipagalba
Sveikata
Psichologija
The Baby and the Biome Santrauka
The Baby and the Biome
How the Tiny World Inside Your Child Holds the Secret to Their Health
parašė Meenal Lele 2022 272 puslapiai
3.88
49 įvertinimai
Tėvystė
Sveikata
A Straight Talking Introduction to Psychiatric Drugs Santrauka
A Straight Talking Introduction to Psychiatric Drugs
The Truth About How They Work and How to Come Off Them
parašė Joanna Moncrieff 2009 344 puslapiai
4.36
107 įvertinimai
Psichologija
Psichinė sveikata
Psichiatrija
NLP Made Easy Santrauka
NLP Made Easy
How to Use Neuro-Linguistic Programming to Change Your Life
parašė Ali Campbell 2018 218 puslapiai
3.77
97 įvertinimai
Psichologija
Sveikata
Asmeninis tobulėjimas
Forbidden Health Santrauka
Forbidden Health
Incurable Was Yesterday
parašė Andreas Kalcker 2019 436 puslapiai
4.29
206 įvertinimai
Sveikata
Savipagalba
Navigating Life with Migraine and Other Headaches Santrauka
Navigating Life with Migraine and Other Headaches
parašė William B. Young 2018 216 puslapiai
3.63
54 įvertinimai
Sveikata
Transcending Trauma Santrauka
Transcending Trauma
Healing Complex PTSD with Internal Family Systems
parašė Frank G. Anderson 2021 224 puslapiai
4.45
444 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Stress Resets Santrauka
Stress Resets
How to Soothe Your Body and Mind in Minutes
parašė Jennifer L. Taitz PsyD ABPP 2024 257 puslapiai
4.01
445 įvertinimai
Savipagalba
Psichinė sveikata
Sveikata
Science of Yoga Santrauka
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
parašė Ann Swanson 2025 240 puslapiai
4.49
1 000+ įvertinimai
Sveikata
Mokslas
Fitnestas
A History of the World Through Body Parts Santrauka
A History of the World Through Body Parts
The Stories Behind the Organs, Appendages, Digits, and the Like Attached to (or Detached from) Famous Bodies
parašė Kathryn Petras 2022 256 puslapiai
3.99
228 įvertinimai
Istorija
Mokslas
Medicininė
Chasing Life Santrauka
Chasing Life
New Discoveries in the Search for Immortality to Help You Age Less Today
parašė Sanjay Gupta 2007 272 puslapiai
3.73
464 įvertinimai
Sveikata
Mokslas
Savipagalba
Foundation Santrauka
Foundation
Redefine Your Core, Conquer Back Pain, and Move with Confidence
parašė Eric Goodman 2011 288 puslapiai
4.17
500+ įvertinimai
Sveikata
Fitnestas
Žinynai
Sauna Therapy for Detoxification and Healing Santrauka
Sauna Therapy for Detoxification and Healing
parašė Lawrence Wilson 2004 167 puslapiai
4.06
34 įvertinimai
Sveikata
The Champion's Comeback Santrauka
The Champion's Comeback
How Great Athletes Recover, Reflect, and Re-Ignite
parašė Jim Afremow 2016 272 puslapiai
3.99
271 įvertinimai
Sportas
Psichologija
Lyderystė
Heal Faster Santrauka
Heal Faster
Unlock Your Body's Rapid Recovery Reflex
parašė Victoria Maizes 2026 432 puslapiai
3.88
73 įvertinimai
Sveikata
Savipagalba
I Heard There Was a Secret Chord Santrauka
I Heard There Was a Secret Chord
Music as Medicine
parašė Daniel J. Levitin 2024 416 puslapiai
3.83
1 000+ įvertinimai
Muzika
Mokslas
Psichologija
Scattered Minds Santrauka
Scattered Minds
Hope and Help for Adults with ADHD
parašė Lenard A. Adler 2006 193 puslapiai
3.72
152 įvertinimai
ADHD
Psichologija
Savipagalba
99 Ways to Die Santrauka
99 Ways to Die
And How to Avoid Them
parašė Ashely Alker 2026 384 puslapiai
4.06
1 000+ įvertinimai
Mokslas
Sveikata
Medicininė
Crooked Santrauka
Crooked
Outwitting the Back Pain Industry and Getting on the Road to Recovery
parašė Cathryn Jakobson Ramin 2017 437 puslapiai
4.17
500+ įvertinimai
Sveikata
Mokslas
Medicina
The Creative Cure Santrauka
The Creative Cure
How Finding and Freeing Your Inner Artist Can Heal Your Life
parašė Jacob Nordby 2021 256 puslapiai
4.06
444 įvertinimai
Savipagalba
Rašymas
Psichologija
Your Coping Skills Aren't Working Santrauka
Your Coping Skills Aren't Working
How to Break Free from the Habits that Once Helped You But Now Hold You Back
parašė Richard Brouillette 2023 200 puslapiai
4.11
56 įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Why We Drink Too Much Santrauka
Why We Drink Too Much
The Impact of Alcohol on Our Bodies and Culture
parašė Charles Knowles 2026 304 puslapiai
3.67
380 įvertinimai
Mokslas
Savipagalba
Sveikata
How to Make a Killing Santrauka
How to Make a Killing
Blood, Death and Dollars in American Medicine
parašė Tom Mueller 2023 288 puslapiai
3.92
461 įvertinimai
Medicina
Mokslas
Istorija
You Are WHY You Eat Santrauka
You Are WHY You Eat
Change Your Food Attitude, Change Your Life
parašė Ramani Durvasula 2013 288 puslapiai
3.51
270 įvertinimai
Sveikata
Savipagalba
Psichologija
Complex Borderline Personality Disorder Santrauka
Complex Borderline Personality Disorder
How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
parašė Daniel J. Fox 2022 256 puslapiai
4.22
184 įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Taming Your Amygdala Santrauka
Taming Your Amygdala
Brain-Based Strategies to Quiet the Anxious Mind
parašė Catherine M. Pittman 2022 168 puslapiai
4.33
93 įvertinimai
Psichologija
Savipagalba
Sveikata
Eat Your Ice Cream Santrauka
Eat Your Ice Cream
Six Simple Rules for a Long and Healthy Life
parašė Ezekiel J. Emanuel 2026 256 puslapiai
3.85
1 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
When Panic Attacks Santrauka
When Panic Attacks
The New, Drug-Free Anxiety Therapy That Can Change Your Life
parašė David D. Burns 2004 464 puslapiai
4.13
2 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Spiritual Partnership Santrauka
Spiritual Partnership
The Journey to Authentic Power
parašė Gary Zukav 2010 308 puslapiai
4.14
500+ įvertinimai
Dvasingumas
Savipagalba
Santykiai
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