Pradėti nemokamą bandomąjį laikotarpį
SoBrief

Sveikata knygų santraukos

Dissociation Made Simple Santrauka
Dissociation Made Simple
A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
parašė Jamie Marich 2023 288 puslapiai
4.06
500+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
The Imp of the Mind Santrauka
The Imp of the Mind
Exploring the Silent Epidemic of Obsessive Bad Thoughts
parašė Lee Baer 2001 154 puslapiai
4.14
1 000+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
The Tao Made Easy Santrauka
The Tao Made Easy
Timeless Wisdom to Navigate a Changing World
parašė Alan Cohen 2018 233 puslapiai
4.36
294 įvertinimai
Filosofija
Savipagalba
Dvasingumas
The Sexual Healing Journey Santrauka
The Sexual Healing Journey
A Guide for Survivors of Sexual Abuse
parašė Wendy Maltz 1991 368 puslapiai
4.23
500+ įvertinimai
Psichologija
Savipagalba
Seksualumas
Self Heal By Design - By Barbara O'Neill Santrauka
Self Heal By Design - By Barbara O'Neill
The Role Of Micro-Organisms For Health
parašė Barbara O'Neill 2014 166 puslapiai
4.58
1 000+ įvertinimai
Sveikata
Savipagalba
Gyvenimo būdas
Did You Just Eat That? Santrauka
Did You Just Eat That?
Two Scientists Explore Double-Dipping, the Five-Second Rule, and other Food Myths in the Lab
parašė Paul Dawson 2018 312 puslapiai
3.29
269 įvertinimai
Mokslas
Maistas
Sveikata
Nightmare Obscura Santrauka
Nightmare Obscura
A Dream Engineer's Guide Through the Sleeping Mind
parašė Michelle Carr 2025 272 puslapiai
3.68
500+ įvertinimai
Mokslas
Psichologija
Psichinė sveikata
How to Live Well with Chronic Pain and Illness Santrauka
How to Live Well with Chronic Pain and Illness
A Mindful Guide
parašė Toni Bernhard 2015 352 puslapiai
4.16
500+ įvertinimai
Sveikata
Savipagalba
Psichologija
Diet Right for Your Personality Type Santrauka
Diet Right for Your Personality Type
The Revolutionary 4-Week Weight-Loss Plan That Works for You
parašė Jen Widerstrom 2018 384 puslapiai
3.69
170 įvertinimai
Sveikata
Savipagalba
Doing Diabetes Differently Santrauka
Doing Diabetes Differently
parašė Chad T. Lewis 2022 216 puslapiai
4.03
65 įvertinimai
Sveikata
Savipagalba
Medicininė
Managing Type 2 Diabetes For Dummies (For Dummies Santrauka
Managing Type 2 Diabetes For Dummies (For Dummies
parašė American Diabetes Association ADA 2018 286 puslapiai
3.91
128 įvertinimai
Sveikata
Medicina
Žinynai
Beyond Addiction Santrauka
Beyond Addiction
How Science and Kindness Help People Change
parašė Jeffrey Foote 2014 384 puslapiai
4.32
500+ įvertinimai
Priklausomybė
Psichologija
Savipagalba
Big Feelings Santrauka
Big Feelings
How to Be Okay When Things Are Not Okay
parašė Liz Fosslien 2022 288 puslapiai
4.20
2 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Upside Santrauka
Upside
The New Science of Post-Traumatic Growth
parašė Jim Rendon 2015 288 puslapiai
3.89
298 įvertinimai
Psichologija
Mokslas
Psichinė sveikata
How to Live a Good Life Santrauka
How to Live a Good Life
Soulful Stories, Surprising Science, and Practical Wisdom
parašė Jonathan Fields 2015 257 puslapiai
3.80
1 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Psichologija
Hashimoto's Thyroiditis Santrauka
Hashimoto's Thyroiditis
Lifestyle Interventions for Finding and Treating the Root Cause
parašė Izabella Wentz 2013 372 puslapiai
4.11
2 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
The Practice of Embodying Emotions Santrauka
The Practice of Embodying Emotions
A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
parašė Raja Selvam 2022 344 puslapiai
3.71
122 įvertinimai
Psichologija
Savipagalba
Sveikata
Burnout to Breakthrough Santrauka
Burnout to Breakthrough
Building Resilience to Refuel, Recharge, and Reclaim What Matters
parašė Eileen McDargh 2020 192 puslapiai
3.26
284 įvertinimai
Savipagalba
Verslas
Psichinė sveikata
Drink Santrauka
Drink
The Intimate Relationship between Women and Alcohol
parašė Ann Dowsett Johnston 2013 320 puslapiai
3.74
3 000+ įvertinimai
Memuarai
Sveikata
Feminizmas
Buried in Treasures Santrauka
Buried in Treasures
Help for Compulsive Acquiring, Saving, and Hoarding
parašė David F. Tolin 2006 192 puslapiai
3.97
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Limits to Medicine Santrauka
Limits to Medicine
Medical Nemesis: The Expropriation of Health
parašė Ivan Illich 1974 320 puslapiai
4.04
500+ įvertinimai
Filosofija
Medicina
Sveikata
Una guida alla salute Santrauka
Una guida alla salute
parašė Mahatma Gandhi 1921 178 puslapiai
3.52
153 įvertinimai
Sveikata
Filosofija
Biologija
Healing Visualizations Santrauka
Healing Visualizations
Creating Health Through Imagery
parašė Gerald Epstein 1989 226 puslapiai
4.24
91 įvertinimai
Sveikata
Dvasingumas
Run! 26.2 Stories of Blisters and Bliss Santrauka
Run! 26.2 Stories of Blisters and Bliss
parašė Dean Karnazes 2011 272 puslapiai
3.93
3 000+ įvertinimai
Sportas
Memuarai
Fitnestas
Counsels on Diet and Foods Santrauka
Counsels on Diet and Foods
A Compilation from the Writings of Ellen G. White
parašė Ellen Gould White 1976 511 puslapiai
4.42
194 įvertinimai
Sveikata
Religija
Maistas
Plant-Based on a Budget Santrauka
Plant-Based on a Budget
Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
parašė Toni Okamoto 2019 275 puslapiai
4.17
500+ įvertinimai
Kulinarinės knygos
Kulinarija
Maistas
Hakomi Mindfulness-Centered Somatic Psychotherapy Santrauka
Hakomi Mindfulness-Centered Somatic Psychotherapy
A Comprehensive Guide to Theory and Practice
parašė Halko Weiss 2015 432 puslapiai
4.39
79 įvertinimai
Psichologija
Konsultavimas
Sveikata
Resilience Santrauka
Resilience
How Your Inner Strength Can Set You Free from the Past
parašė Boris Cyrulnik 2003 200 puslapiai
3.80
173 įvertinimai
Psichologija
Psichinė sveikata
Filosofija
I Know What to Do, So Why Don't I Do It? Santrauka
I Know What to Do, So Why Don't I Do It?
parašė Nick Hall 2006
3.70
500+ įvertinimai
Savipagalba
Psichologija
Produktyvumas
The Penis Book Santrauka
The Penis Book
A Doctor's Complete Guide to the Penis--From Size to Function and Everything in Between
parašė Aaron Spitz 2018 306 puslapiai
4.04
500+ įvertinimai
Sveikata
Seksualumas
Mokslas
The Four-Way Path Santrauka
The Four-Way Path
A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose
parašė Héctor García 2022 240 puslapiai
3.64
500+ įvertinimai
Dvasingumas
Savipagalba
Asmeninis tobulėjimas
The 30-Day Ketogenic Cleanse Santrauka
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
parašė Maria Emmerich 2016 720 puslapiai
4.00
500+ įvertinimai
Kulinarinės knygos
Kulinarija
Sveikata
A Giant Leap Santrauka
A Giant Leap
How AI Is Transforming Healthcare and What That Means for Our Future
parašė Robert M. Wachter 2026 352 puslapiai
4.14
234 įvertinimai
Dirbtinis intelektas
Mokslas
Medicininė
Herbs and Nutrients for Neurologic Disorders Santrauka
Herbs and Nutrients for Neurologic Disorders
Treatment Strategies for Alzheimer's, Parkinson's, Stroke, Multiple Sclerosis, Migraine, and Seizures
parašė Sidney J. Kurn 2008 256 puslapiai
3.60
25 įvertinimai
Sveikata
Ultramarathon Man Santrauka
Ultramarathon Man
Confessions of an All-Night Runner
parašė Dean Karnazes 2005 295 puslapiai
4.02
21 000+ įvertinimai
Sportas
Biografija
Memuarai
The Happiest Baby on the Block Santrauka
The Happiest Baby on the Block
The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
parašė Harvey Karp 2002 336 puslapiai
3.90
31 000+ įvertinimai
Tėvystė
Savipagalba
Šeima
Forest Bathing Santrauka
Forest Bathing
How Trees Can Help You Find Health and Happiness
parašė Qing Li 2018 320 puslapiai
3.99
5 000+ įvertinimai
Gamta
Savipagalba
Sveikata
Unlearn Your Pain Santrauka
Unlearn Your Pain
parašė Howard Schubiner 2010 296 puslapiai
4.40
330 įvertinimai
Sveikata
Psichologija
Savipagalba
Volume Control Santrauka
Volume Control
Hearing in a Deafening World
parašė David Owen 2019 304 puslapiai
4.05
500+ įvertinimai
Mokslas
Sveikata
Medicina
Beck Diet Solution Weight Loss Workbook Santrauka
Beck Diet Solution Weight Loss Workbook
The 6-week Plan to Train Your Brain to Think Like a Thin Person
parašė Judith S. Beck 2007 256 puslapiai
3.76
263 įvertinimai
Sveikata
Savipagalba
Dietos
Lifting Heavy Things Santrauka
Lifting Heavy Things
Healing Trauma One Rep at a Time
parašė Laura Khoudari
3.63
1 000+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
How to Sleep Like a Caveman Santrauka
How to Sleep Like a Caveman
Ancient Wisdom for a Better Night's Rest
parašė Merijn van de Laar 2025 304 puslapiai
3.44
471 įvertinimai
Sveikata
Mokslas
Savipagalba
Body-First Healing Santrauka
Body-First Healing
Get Unstuck and Recover from Trauma with Somatic Healing
parašė Brittany Piper 2025 320 puslapiai
4.02
312 įvertinimai
Savipagalba
Psichologija
Sveikata
Inner Skiing Santrauka
Inner Skiing
parašė W. Timothy Gallwey 1977 176 puslapiai
4.17
204 įvertinimai
Sportas
Psichologija
Sveikata
The Anatomy of a Calling Santrauka
The Anatomy of a Calling
A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
parašė Lissa Rankin 2015 288 puslapiai
3.90
484 įvertinimai
Memuarai
Savipagalba
Dvasingumas
The Perfect You Santrauka
The Perfect You
A Blueprint for Identity
parašė Caroline Leaf 2017 320 puslapiai
4.02
496 įvertinimai
Savipagalba
Psichologija
Krikščioniška
The Other Side of Change Santrauka
The Other Side of Change
Who We Become When Life Makes Other Plans
parašė Maya Shankar 2026 247 puslapiai
4.15
2 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Eat & Run Santrauka
Eat & Run
My Unlikely Journey to Ultramarathon Greatness
parašė Scott Jurek 2012 272 puslapiai
4.03
39 000+ įvertinimai
Sportas
Sveikata
Biografija
The Invisible Rainbow Santrauka
The Invisible Rainbow
A History of Electricity and Life
parašė Arthur Firstenberg 2017 546 puslapiai
4.48
500+ įvertinimai
Sveikata
Mokslas
Istorija
Take a Nap! Change Your Life. Santrauka
Take a Nap! Change Your Life.
parašė Mark Ehrman 2006 141 puslapiai
3.74
420 įvertinimai
Sveikata
Savipagalba
Mokslas
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Šiandien: gaukite prieigą iš karto
Klausykitės daugiau nei 26 000 knygų santraukų. Tai daugiau nei 12 000 valandų garso!
2 diena: priminimas apie bandomąjį laikotarpį
Atsiųsime pranešimą, kad bandomasis laikotarpis netrukus baigsis.
3 diena: prasideda prenumerata
Mokestis bus nuskaitytas Jun 15,
atšaukite bet kada iki to.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel