Sveikata
Jūsų kelias į fizinę ir psichinę gerovę prasideda čia, su ekspertų patarimais apie viską – nuo sąmoningo valgymo ir kūno rengybos iki nerimo valdymo ir tvarių gyvenimo būdo pokyčių. Šios transformuojančios knygos siūlo praktinę išmintį, moksliškai pagrįstas strategijas ir užjaučiantį palaikymą, padedantį perimti savo sveikatos kelionės kontrolę.
Sveikata knygų santraukos
¡Es la microbiota, idiota!
Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo
Sveikata
Mokslas
Mityba
The Mind-Body Method
How Moving Your Body Can Stop You Losing Your Mind
Savipagalba
Psichologija
Sveikata
Graves' Disease And Hyperthyroidism
What You Must Know Before They Zap Your Thyroid With Radioactive Iodine
Sveikata
Mapping the Darkness
The Visionary Scientists Who Unlocked the Mysteries of Sleep
Mokslas
Istorija
Sveikata
Your Guide to Forest Bathing
Experience the Healing Power of Nature
Gamta
Savipagalba
Dvasingumas
Crisis Averted
The Hidden Science of Fighting Outbreaks
Mokslas
Istorija
Medicininė
Move More At Your Desk
Reduce back pain and increase your energy at work
Sveikata
Savipagalba
Die Wise
A Manifesto for Sanity and Soul
Mirtis
Psichologija
Dvasingumas
The New Long Life
A Framework for Flourishing in a Changing World
Visuomenė
Savipagalba
Sveikata
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Fitnestas
Sveikata
Savipagalba
The Man Who Tasted Words
A Neurologist Explores the Strange and Startling World of Our Senses
Mokslas
Psichologija
Neuromokslas
Conquer Worry and Anxiety
The Secret to Mastering Your Mind
Savipagalba
Psichologija
Sveikata
Wild Nights
How Taming Sleep Created Our Restless World
Istorija
Psichologija
Mokslas
Understanding Pain
Exploring the Perception of Pain
Neuromokslas
Sveikata
Medicininė
Fiat Food
Why Inflation Destroyed Our Health and How Bitcoin Fixes It
Ekonomika
Sveikata
Pinigai
Tell Me How You Eat
Food, Power, and the Will to Live
Maistas
Esė
Sveikata
Welcome to Your Brain
Why You Lose Your Car Keys But Never Forget How To Drive and Other Puzzles of Everyday Behavior
Psichologija
Mokslas
Neuromokslas
Taming the Molecule of More
A Step-by-Step Guide to Make Dopamine Work for You
Mokslas
Savipagalba
Psichologija
Metabolic Freedom
A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Sveikata
Mityba
Savipagalba
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Psichologija
Psichinė sveikata
Savipagalba
Everything I Want To Do Is Illegal
War Stories from the Local Food Front
Maistas
Politika
Žemės ūkis
The World Peace Diet
Eating for Spiritual Health and Social Harmony
Sveikata
Veganiška
Maistas
Mattering
The Secret to a Life of Deep Connection and Purpose
Savipagalba
Psichologija
Asmeninis tobulėjimas
It Starts with the Egg
How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Sveikata
Tėvystė
Mokslas
Upgrade Your Vagus Nerve
Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlo
Sveikata
What's Going Right
A Powerful New Method for Optimizing Your Mental Health
Savipagalba
Sveikata
Psichologija
Loneliness
Human Nature and the Need for Social Connection
Psichologija
Mokslas
Savipagalba
Wired for Healing
Remapping the Brain to Recover from Chronic and Mysterious Illnesses
Sveikata
Psichologija
Savipagalba
The Pleasure Trap
Mastering the Hidden Force that Undermines Health & Happiness
Sveikata
Psichologija
Mityba
SCIENCE OF BREATH A PRACTICAL GUIDE
Dvasingumas
Sveikata
Meditacija
Energetic Boundaries
How to Stay Protected and Connected in Work, Love, and Life
Dvasingumas
Sveikata
Savipagalba
Quarantine Life from Cholera to COVID-19
What Pandemics Teach Us About Parenting, Work, Life, and Communities from the 1700s to Today
Mokslas
Istorija
Sveikata
Forgive for Good
A Proven Prescription for Health and Happiness
Savipagalba
Psichologija
Asmeninis tobulėjimas
Prana And Pranayama
Dvasingumas
Filosofija
Sveikata
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Sveikata
Fitnestas
Kūnai
